S Äppelpaj WEDE N Swedish Apple Pie Yoga Äppel means apple and paj means pie. Put them together and you Yoga (say “YO-guh”) was have a scrumptious Swedish dessert. This pie is developed thousands of years so simple, you don’t even need to make a crust! ago in India, and now it’s popular all over the world. It’s an activity designed

to exercise your body, focus your mind, and calm your spirits. So it makes sense that, in the ancient

language of Sanskrit, yoga means joining together. EAT DO

The Skåne region, in the south of Sweden, is famous for growing yummy apples. The International Day of Yoga is June 21st — the longest day of the year!

kiwico.com/kids-at-home ATLAS SWEDEN: EAT Make Äppelpaj! Step 1 Step 4 First, preheat the oven to Take the melted butter out 350°F. Then put the apple of the microwave and add slices in the pie dish. the remaining cup of sugar Ingredients: and the flour. Stir to combine, and then mix in the egg. 4-5 medium apples, peeled, cored, and sliced Step 2 1¼ cup sugar Combine ¼ cup of the sugar, along with the cinnamon and 2 teaspoons cinnamon cardamom (if using), and Step 5 Pour the mixture into the sprinkle it over the apples. dash of cardamom pie pan. Use the back of (optional) Gently toss the apples to coat a spoon to spread the them evenly in sugar and spice. ¾ cup butter mixture over the apples. 1 cup flour Cardamom is a very popular spice in Sweden, where it is called kardemumma. 1 egg Step 3 Step 6 Use a grownup for the peeling, Put the butter in a medium-sized Bake for 45 coring, and slicing. bowl and have a grownup help minutes. That’s it! melt it in the microwave. It’s easy as pie!

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