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March 2011 Special Issue Highlighting our 11th-Annual Achiev Spring Health We1nes Extravaganza! Sunday, April 10, 2011 in 201 9AM-5PM McNeil & Co. Art and Home Center NYS Fairgrounds CENTRAL NEW YORK’S PREMIER NUTRITIONAL HEADQUARTERS Achiev Natur-Tyme wants o help YOU We1nes Achiev W1nes in 201! Join us on April 10, 21 for Natur-Tyme’s 1th anul het§ in 201 extravganza. 9:0 AM-5:0 PM at he Nw York Stae Firgounds. Tickets avilbe at Nur-Tyme or nlie at w«w.natur-yme.c¬® $6 in advnc! $9 at he dor The Nordic Naturals Room, Featuring our Keynote Speakers! Half the Man, Twic the Man - Bil Germankos - 10:0-1:0 am Bill’s mantra on The Biggest Loser was: “To become half the man, so that he could be twice the man,” and standing at 5’ 8”, Bill went from weighing in at 334 lbs to 170 lbs, losing a total of 164 lbs, or 49.1% of his starting body weight. Impressively, Bill has kept himself healthy since this dramatic achievement over three years ago. After having been reeducated about diet and exercise, his goal is to “pay it forward” by helping to educate those who also struggle with obesity through lectures and workshops across the country. See my article on Winner of Season Four of NBC’s The Biggest Loser, Bill Germanakos is now an energetic wellness ambassador. In addition page 8! to massive weight loss, Bill lowered his cholesterol from 279 to 167, and dropped his waist size from 50 to 34. He motivates and inspires audiences to take control of their health, and ultimately their future. A Take-Charge Halth Pan for Wmen - Hyla Cs, MD - 1:5 am-12:45 pm See my Internationally renowned Dr. Hyla Cass, M.D. will discuss the latest in natural solutions for women’s health, article on including how to: de-stress your life, balance your brain chemistry without drugs, fi ght estrogen dominance page 10! and naturally balance your hormones, and avoid blood sugar imbalances and related health problems. Hyla Cass, MD is the author of numerous articles and several popular books including Supplement Your Prescription, Natural Highs, and 8 Weeks to Vibrant Health. She appears regularly as an expert in the fi eld, on radio, TV (including The View, The Dr. Oz Show) and in various local and national publications, including the Huffi ngton Post. Conquering Fbromyalgi and Chronic Fatigue - Roger Muphre, D, CNS - 1:0-2:3 pm Do you suffer with fatigue, muscle pain, depression, or insomnia? Contrary to what some doctors may have told you, you’re not crazy, lazy, or suffering from a Prozac defi ciency. It’s frustrating to continue to look for answers to these symptoms from doctors who don’t understand what you’re going through as a CFS or Fibromyalgia patient. In this lecture, you will learn strategies for overcoming your fi bromyalgia and chronic fatigue symptoms once and for all. See my Dr. Rodger Murphree is the author of Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome: A Patient’s article on Self-Help Manual among several other books. He has specialized in diffi cult-to-treat patients for the last 10 years. He page 9! is a graduate of the University of Alabama Birmingham (UAB) and is a board-certifi ed chiropractic physician. Serts o Bosting Brain d Vison Health - Roert Abl Jr., MD - 2:45-:1¡ pm Join award-winning ophthalmologist and author Dr. Robert Abel, Jr. in a ground-breaking discussion on boosting brain and vision health! Dr. Abel will be discussing the powerful connection between brain and vision health as well as offering an explanation as to which nutritional supplements are benefi cial for these health concerns and why. Author of The Eye Care Revolution, Dr. Robert Abel, Jr. is a graduate of Wesleyan University and Jefferson See my Medical College. He performed his ophthalmology training at the Mount Sinai Medical Center (NYC) article on P. 9 and a cornea transplant fellowship at the University of Florida. Dr. Abel co-founded the alternative page 11! medicine curriculum at Thomas Jefferson University, where he is a clinical professor of ophthalmology. 2 Central New York’s Premier Nutritional Headquarters Natur-Tyme wants o help YOU Achiev From Local to National, we have Dozens Achiev W1nes in 201! We1nes of Vendors Offering Raffles, Free Join us on April 10, 21 for Natur-Tyme’s 1th anul het§ in 20 extravganza. 9:0 AM-5:0 PM at he Nw York Stae Firgounds. 1 Samples, and Healthy Tips that Work! The Back to Wellness The New Chapter Organics Room, Featuring the Crouse Hospital Hallway of Health Room, Featuring Top Local Best in Natural Health & Beauty and Supplements • Advanced Thermal Imaging Health Practitioners • Alaffi a • Center for Better Bones • Austin Air* • Crouse Hospital • Back To Wellness: A Natural • Beveri • Natur-Tyme Clothing Outlet* Health Improvement Center • Carlson Labs • New York Spine & Wellness Center • Borio Chiropractic Health • Enzymatic Therapy/Nature’s Way • New Times • Finger Lakes Eye & Tissue Bank Center/Baldwinsville • Quest Diagnostics • Gaia Herbs • Tierra Farms Chiropractic • Garden of Life • Women’s Health • East Side Acupuncture • Grindstone Farms/CSA CNY • Herbal Answers/Herb Pharm • Healing Inspirations • Irwin Naturals & Nature’s Secret Sample Tasty Food on the Third Floor: • Healing Point Chiropractic & • Jane Iredale/Natur-Tyme Cosmetologists • Angie’s Kettle Corn/Organic Valley/ Honest Tea • Aubrey Organics Acupuncture • Jarrow Formulas • MegaFood • Blue Diamond • Infi nite Light Yoga/Center for • Mychelle Dermaceuticals • Blue Marble Brands Integrated Energy Healing • Natural Factors • Bob’s Red Mill/Zico/Nancy’s • Nature’s Plus • Clif Bar/Teeccino/Cascade Fresh Yogurt/ • Knox Chiropractic • NEEDS Yum Nuts • Laurie’s Therapeutic Massage • Nelson/Bach • Country Choice Organics and Food Should • New Chapter Organics Taste Good • Magnetic Personalities • New York State Epic • Crunchmaster Crackers • Manlius Veterinary Hospital • Nordic Naturals • Cutco • Nutraceutical Vitamins • Dr. Lucy’s/Bakery on Main • McGrath Dental Caring • Precision Wealth Management • High Country Kombucha/Sunsational • Network Chiropractic • Pure Essence Labs Sunfl ower Milk • Radius/Leap Organics • Lundberg/Lakewood/Seasons • Syracuse Neurofeedback • Renew Life • Mary’s Gone Crackers/Pamela’s/Enjoy Life • The Immortal Phoenix • Solgar • Nature’s Path • Sounds True/Heel • New England Bakers/Once Again Nut Butter • University Chiropractic & • Total Vein Treatment Center • ProBar National Healing Center • Wobenzym /Minami Nutrition • Smucker’s/Function Growers • Young Living Essential Oils • Y94FM • Speedy Greens • Yerba Prima • Sunsweet Growers Stop by the Natur-Tyme Organic Outlet Clothing Boutique in the Stop by the Austin Crouse Hospital Hallway of Health to fi nd new spring fashions, Air booth to put your yoga wear, lingerie, cute t-shirts, robes, dresses, skirts, active wear, name in a free raffl e and sweatshirts from these great brands: to win an Austin Air * *Healthmate Plus air purifi er ($589 value)! Central New York’s Premier Nutritional Headquarters 3 The New York Spine & Wellness Room, Featuring Educational Workshops 9:15 AM-9:45 AM 10:45 AM-11:15 AM 11:30 AM-12:00 PM Manlius Veterinary Hospital: New York Spine & Wellness New Chapter Organics: Whole Healing the Whole Pet: Veterinary Center: Traditional and Omegas, Whole Body, Whole Acupuncture and Herbal Medicine Complementary Medicine— Benefi t—A Whole New Approach By: Dr. Jennifer Goetz A Unique Approach to Conquer to Fish Oil Pain By: Shauna Wall Using acupuncture, Tui Na By: Raymond J. Alcuri, MD and Mary C. Trusilo, MD (chiropractic and massage), A diet rich in fresh fi sh, dietary therapy, and Chinese The workshop will cover many like wild-caught salmon, herbs, help your furry family of the common modalities is associated with healthy member regain mobility, used to treat pain. Learn about longevity. Natural wild-caught address chronic medical issues, interventional procedures salmon contains a balance and achieve or maintain general well-being and including state-of-the-art of vital Omega 3, 5, 6, 7 and quality of life. Dr. Jennifer Goetz provides an techniques and the newest 9s, often referred to as “good fats.” Explore integrated overview of health, wellness, and technologies used for pain the wide-reaching benefi ts of these healthy healing, using the ancient art of Traditional control. See demonstrations omegas and learn about the whole-food Chinese Veterinary Medicine (TCVM). All of a variety of spinal nerve approach to fi sh oil as an alternative to the attendees will receive a free 20-minute blocks for neck pain and fractionated, highly-processed, and “purifi ed” initial consultation coupon ($50 value). back pain, radio frequency oils on the market today. lesioning of nerves, and spinal Dr. Jennifer Goetz is a companion animal Shauna Wall is a National Trainer and cord stimulation. Other modalities, including veterinarian practicing in Manlius, NY. She Educator for New Chapter, Inc. Shauna opioid and non-opioid medications, trigger- utilizes both conventional and Traditional is a gifted teacher with a unique ability to point injections, massage, acupuncture, Chinese Veterinary Medicine on a daily emphasize benefi ts exclusive to New Chapter’s and vitamins and supplements, will also basis and is recognized as one of the few whole-food, whole-herb approach to health. be covered. All of these elements are part practitioners of TCVM in CNY. of our team approach to pain treatment. 12:15 PM- 12:45 PM 10:00 AM-10:30 AM Audience participation for questions and Back to Wellness: Nutrition Jarrow Formulas: Bone Up on demonstrations will be welcomed. Response Testing—Achieving Skeletal Health Dr. Alcuri is board-eligible in physiatry. Wellness for Life By: Brad Douglass, PhD His specialty allows him to treat acute and By: Anthony Alphonso, DC chronic pain conditions with emphasis on Our skeletal system provides aggressive non-operative spine care.