Senior News October 2017

Senior Activity Center, 1699 Homes Avenue, Ashland OR 97520 tel: 541-488-5342 Online at: ashlandseniorcenter.org tty: 711

Stay Healthy and On Your Feet: FREE Fall Prevention Class Balance, strength, and overall health can change as you age, putting you at risk for falling.

Providence experts will offer a FREE class to help you or a loved one stay as healthy as possible and on your feet. Most presentations include a short introduction to Tai Chi. Wednesday, October 25, 1 to 3 p.m. The Grove, 1195 E Main St, Ashland TO REGISTER, please call 800.562.8964 or 503.574.6595 or visit Providence.org/classes Dementia Caregiver Support Group Wed, October 18, 5:30 to 7 p.m. This group, co-sponsored by the Alzheimer’s Association and APRC , provides a safe, confidential environment for emotional support, education and problem solving. Pre-registration is not required. Looking for Lovers of Bridge Wednesdays, bi-monthly, 1 p.m.

‘If you don’t take it too seriously,’ come join us for our twice a month bridge game! If interested, please call the Senior Center at 541.488.5342 or email [email protected]. Repair SO (Southern Oregon) Monday, October 30, 10 a.m. to noon Join Master Recyclers Heidi and Paulette and other volunteers for this free clothing repair event. They bring the sewing machines, needles, thread, but- tons and you bring CLEAN clothing that needs mending (no alterations or zippers please). No appointment necessary.

Food & Friends Lunch Is Served October Menu 11:30am - 12:30pm

Monday Tuesday Wednesday Thursday Friday

2 Chicken a La King 3 Tuna Loaf w/ 4 Meatloaf w/ 5 King Ranch Turkey 6 Pork Lo Mein Broccoli Cuts Cream Sauce Creole Sauce Bake Country Trio Vegt Mixed Vegetables Delmonico Potatoes Whipped Potatoes Cut Green Beans Marinated Spring Buttermilk Biscuit Normandy Blend Spinach Seasoned Carrots Garden Salad Snickerdoodle Vegetables Sunflower Seed Wheat Bread French Roll Cookie Wheat Bread Bread Fresh Orange Zucchini Brownie Lemon Cookie Peach Crisp 9 Beef Shepherd’s 10 Rotisserie Style 11 BBQ Smokehouse 12 Beef & Black Bean 13 Roast Turkey w/ Pie w/Gravy Chicken Pork Ribbette Chili Gravy Capri Blend Vegt Lyonnaise Potatoes Roasted Red Potatoes Whole Kernel Corn Whip Potatoes w/ Spinach Mixed Vegetables Scandinavian Blend Herb Carrots Gravy Rye Bread Onion Bread Vegetables Cornmeal Roll Garden Vegt Salad Bran Wheat Bread Sugar Cookie Apple Rhubarb Birthday Cake Squash Bread Banana Pudding Cobbler Applesauce Cookie

16 Chicken Pomo- 17 Meatloaf w/Gravy 18 Turkey Divan 19 Waldorf Chicken 20 Country Meat- doro Sr Cream/Chive Bake Salad balls over Pasta Bean Medley Potatoes Green Peas over Tossed Salad Country Trio Vegt Broccoli Cuts Capri Blend Vegt Seasoned Carrots Marinated Zucchini Harvard Beets Multigrain Bread Herb Bread Dill Roll Salad Lemon Square Peanut Butter Bar Tapioca Pudding Birthday Cake Wheat Roll Grace’s Choco Cookie

23 Hot Roasted 24 Oriental Shoyu 25 Spaghetti w/ 26 Beef Mushroom 27 BBQ Chicken Pork Sandwich Chicken Meat Sauce Patty Sandwich on a Bun on Whole Wheat Rice Pilaf Italian Blend Vegt Potatoes O’Brien Oven Browned Pota- Bread Broccoli Cuts Spinach Romaine Peas & Carrots toes Mashed Potatoes Seasoned Carrots Salad Onion Bread Capri Blend Vegt Cut Green Beans Pineapple Fluff Garlic Roll Frosted Carrot Cake Pineapple Tidbits Oatmeal Raisin Bread Pudding w/ Cookie Raisins

30 Lemon Herb 31 Teriyaki Meat- A suggested minimum donation is requested Chicken balls from seniors 60 and older. Delmonico Potatoes Steamed Rice Scandinavian Blend Oriental Blend Vegt Non-seniors must pay the full cost of the meal Vegetables Capri Blend Vegt Multigrain Bread Pear Crisp 1% milk served with all Pumpkin Bar meals

Senior Activities Calendar October 2017

Monday Tuesday Wednesday Thursday Friday 2 Beg/Int Tai Chi 3 Discussion Group 4 Yoga 9:15 &10:30 5 Adv Tai Chi 9-10:30 6 Insurance Assis- 9:15 –11:00 9:30 - 11:30 Computer Tutor 11:00 Adv Line Dance 10:45 tance 10:00 - 1:00 at The Grove Beg Line Dance 1:00 by appointment Mac Instruction 1:00 Birthday Friday 11:15 Computer Tutor Cribbage Group 1:00 Blood Pressure by appointment Movie 12:30 11:00 by appt Somatics 2:45-4:15 10:30-11:30 Spades 1:00 Maleficent Intermediate Line Mah Jongg 1:00 - 4:00 (1hr 37min) 2014 PG Dancing 1:00

9 Beg/Int Tai Chi 10 Discussion Group 11 Yoga 9:15 &10:30 12 Adv Tai Chi 9-10:30 13 Insurance 9:15 –11:00 9:30 - 11:30 Computer Tutor 11:00 Adv Line Dance 10:45 Assistance at The Grove Beg Line Dance 1:00 by appointment Mac Instruction 1:00 10:00 - 1:00 Computer Tutor Cribbage Group 1:00 by appointment Movie 12:30 11:00 by appt Somatics 2:45-4:15 Spades 1:00 Young Frankenstein Intermediate Line Mah Jongg 1:00 - 4:00 (1hr 46min) 1974 PG Dancing 1:00

16 Beg/Int Tai Chi 17 Discussion Group 18 Yoga 9:15 &10:30 19 Adv Tai Chi 9-10:30 20 Insurance 9:15 –11:00 9:30 - 11:30 Computer Tutor Adv Line Dance 10:45 Assistance at The Grove Beginner’s Line 11:00 by appt. Mac Instruction 1:00 10:00 - 1:00 Computer Tutor Dancing 1:00 Blood Pressure by appointment Movie 12:30 11:00 by appt Cribbage Group 1:00 10:30-11:30 Spades 1:00 Hocus Pocus Intermediate Line Somatics 2:45-4:15 Dementia Support Mah Jongg 1:00 - 4:00 (1hr 36min) 1993 PG Dancing 1:00 Group 5:30-7p

23 Beg/Int Tai Chi 24 Discussion Group 25 Yoga 9:15 &10:30 26 Adv Tai Chi 9-10:30 27 Insurance 9:15 –11:00 9:30 - 11:30 Computer Tutor Adv Line Dance 10:45 Assistance at The Grove Beginner’s Line 11:00 by appt. Mac Instruction 1:00 10:00 - 1:00 Computer Tutor Dancing 1:00 FREE Fall Preven- by appointment Movie 12:30 11:00 by appt Cribbage Group 1:00 tion Class 1-3 at Spades 1:00 Abbott & Costello Intermediate Line Somatics 2:45-4:15 The Grove Mah Jongg 1:00 - 4:00 Meet Frankenstein Dancing 1:00 (1hr 23min) 1948 NR

30 Beg/Int Tai Chi 31 Discussion Group 9:15 –11:00 9:30 - 11:30 at The Grove Beginner’s Line Computer Tutor Dancing 1:00 11:00 by appt Cribbage Group 1:00 Intermediate Line Somatics 2:45-4:15 Dancing 1:00

Bear Creek Salmon Festival Saturday October 7 11 am - 4 pm

North Mountain Park 620 N Mountain St, Ashland 541-488-6606

“Communities Connected by Water”

• Interactive Educational Exhibits • Kids Activities & Crafts • Native American Demonstrations • Live Music All Day • Salmon Spiral Labyrinth • Food Concession by Sultan’s Delight

BearCreekSalmonFestival.net

FRIDAY MOVIE MATINEES SHOWTIME 12:30 p.m.— POPCORN PROVIDED

FRIDAY, October 6-Maleficent (1hr 37min) 2014 PG This fantasy drama retells the story “Sleeping Beauty” from the point of view of evil godmother Maleficent. While defending her homeland from invaders, the young Malefi- cent is dealt a cruel blow by fate. Stars: Angelina Jolie, Ella Fanning, Sharlto Copley and more. FRIDAY, October 13– Young Frankenstein (1hr 46min) 1974 PG Gene Wilder stars as Frederick Frankenstein, who detests his family history but ulti- mately can’t resist the temptation to follow in his infamous grandfather’s footsteps. Stars: Gene Wilder, Peter Boyle, Marty Feldman and more. FRIDAY, October 20-Hocus Pocus (1hr 36min) 1993 PG Supernatural family comedy as a trio of 17th-century sibling witches who are accidentally resurrected in the 20th century by teenager Max. Stars: Bette Midler, Sarah Jessica Parker, Kathy Najimy and more. FRIDAY, October 27-Abbott & Costello Meet Frankenstein (1hr 23min) 1948 NR Abbott and Costello star as railroad baggage clerks who receive a strange shipment- - the last remains of Dracula and Frankenstein’s monster. Trouble is they’re still alive! When the dead- ly duo escape, Abbott and Costello follow their trail to find not only the ghouls but a mad sci- entist who wants to switch Costello’s brain with that of Frankenstein’s. Stars: Bud Abbott, Lou Costello, Lon Chaney and more.

Ashland Senior Program 1699 Homes Avenue Ashland, OR 97520