Find Your Voice

Total Page:16

File Type:pdf, Size:1020Kb

Find Your Voice Spring 2017 : Volume 20 FIND YOUR VOICE YOGA THERAPY YOGA FOR CHILDREN The Ancient Wisdom of Relieving the Impact of Yoga Techniques for Vedic Chanting Cancer Treatment Children A vibrant forum which will bring together delegates from all over Australia to experience a broad range of presentations, workshops and lots of opportunities for information sharing The conference will be held at Crown Conference Centre over three days Early Bird Tickets now on sale We’ll see you at the conference book your tickets at yogaaustraliaconference.org.au 2 Yoga Today • Spring 2017 Spring 2017 : Volume 20 In This Issue 4 President’s Report 6 CEO’s Report 8 Working Group Reports 11 Committee Reports 16 Yoga Australia and Health funds Yoga Today is published by Yoga Australia & New Zealand, 125A Chapel Street,FIND YOUR Windsor VOICE 3181.YOGA THERAPY YOGA FOR CHILDREN 18 President’s Thoughts: Yoga and Religion The Ancient Wisdom of Relieving the Impact of Yoga Techniques for Vedic Chanting Cancer Treatment Children Editorial & Advertising Enquiries: 20 Industry intelligence and the business of yoga [email protected] 22 What’s on Phone: 1300 881 451 Website: www.yogaaustralia.org.au 24 Find your authentic voice with Vedic Chanting Whilst every effort has been made to 26 Yoga Therapy ensure accuracy, Yoga Australia shall not have any liability for errors or 28 Havan Feeding the Gods omissions. Made with a carbon neutral 30 Mindfulness, meditation and the Complete Athlete manufacturing process. Impact is FSC COC certified and consists of 100% post 32 The Value of Children’s Yoga consumer waste recycled fibre. 34 Prana – The Life Force that Moves Us 36 Yoga for better posture A vibrant forum which will bring together delegates 38 The mind – journey to the self from all over Australia to experience a broad range 40 Seed Thoughts of presentations, workshops 41 Q&A and lots of opportunities for information sharing 42 Book Reviews The conference will be held at Crown Conference Centre over three days Early Bird Tickets now on sale We’ll see you at the conference book your tickets at yogaaustraliaconference.org.au 3 Yoga Today • Spring 2017 COMMITTEE NEWS President’s Report Leanne Davis Yoga Australia & New Zealand President Welcome to the Spring Gabrielle Boswell and Ann Marie next year and beyond. These few Johnston who are giving up their days were comprised of some very edition of Yoga Today. time to bring this event to fruition. intense and creative brainstorming Read more about the Conference by the team. The goal is to ensure and Conference Committee here: that Yoga Australia upholds the yogaaustraliaconference.org.au/. standards and advocacy for yoga In keeping with the professionals in the most beneficial season, Yoga Australia The past few months have seen way for our members and the changes and developments in the is blossoming with broader community. Thank you office. Shyamala will give you a to the members of the Executive growth and fresh full update in the CEO report but Committee for volunteering your energy. I would like to acknowledge the time to this weekend. We are very contribution that Phoebe Jamieson confident that Yoga Australia is has made to Yoga Australia. Phoebe growing and keeping abreast with has been Yoga Australia’s Marketing Excitement is building as the the needs of the profession and and Communications Manager planning for the March 16-18, its members. The outcome of the for the past 2 and a bit years but 2018 “The Modern World of Yoga” strategic plan is reflected in the in August left to pursue another conference gains momentum. work done by the Working Group opportunity. On behalf of the office This conference promises to be a volunteers. Please take some time staff, committees and members, I timely reflection and education to read the Working Group reports would like to thank Phoebe for the on both the traditional teachings to understand the progress that way she modernised the presence of yoga based on its ancient texts the Association is making in various of Yoga Australia and opened as well as all that is new in yoga areas. the Association to a stronger from current innovations and professional profile. Phoebe’s research. It’s the perfect way to invaluable perspective and work secure your Continuing Professional Many thanks to the growing team led to the success and dynamism Development for the year while of volunteers on the National of the past two conferences and learning from esteemed teachers Management Committee, State I personally learned a great deal such as Michael Lee, Michael de Management Committees and from her in the areas of business of Manincor, Leigh Blashki and others. co-opted volunteers who help marketing and technology. We wish offer their skills and expertise to you every success in your new role contribute to the Working Groups. Never before in the history of Phoebe. It is also through the work of many humankind have so many people of these volunteers in organising practised yoga in so many diverse and attending state events that As always thank you to Shyamala ways. This conference will offer an the results of the projects can be who has maintained her state opportunity for teachers to feel shared with members. of Yoga and provided her usual secure about what it means to be a steady guidance of members, staff yoga professional at this time. Now and volunteers through the office is a great time to take advantage YOGA AUSTRALIA INTERNATIONAL transitions. of the early bird registration that PRESENCE has opened and continues until In July, the Executive Committee November 22nd. and CEO met at the Yoga Australia office in Melbourne for two days of I mentioned in the Winter Thank you to our strong and meetings to review the strategic President’s report that I was about creative Conference Committee plan for Yoga Australia for the to attend the Symposium of Yoga volunteers under the leadership of Therapy and Research (SYTAR) 4 Yoga Today • Spring 2017 President’s Report offered by the International yoga community through monthly become a registered Yoga Australia Association of Yoga Therapy in phone meetings and two face- Yoga therapist you will be required California, USA. I am pleased to say to-face meetings in the USA each to complete Yoga Therapy training it was an inspiring and fruitful time year including attendance at that meets with Yoga Australia’s and has flowed into new worldwide SYTAR. I am delighted to serve current education standards for collegial relationships and initiatives with this dedicated team that Yoga Therapist. These standards that benefit Yoga Australia members is committed to ensuring high can be found on our website. If and Registered Yoga Australia yoga standards of educational guidelines, you have any questions about this therapists. furthering the role of yoga therapy please contact me on leanne@ in mainstream healthcare and yogaaustralia.org.au. education and increasing the A most pleasing outcome from accessibility of yoga therapy to a SYTAR was the chance to encourage broader reach of the public. Thank you all for taking the time to an Australian yogi living in the attend the many gatherings for Yoga U.S, Michael Lee, to come home Australia over the winter, for your for a visit and present at our I would also like to acknowledge communication with the office and conference. We are also talking to that in serving on the Certification committees and for taking the time other internationally known yoga Committee I will be continuing to keep up to date by reading this therapists about providing post the close relationship between publication. I am sure you will enjoy graduate opportunities to our the International Yoga Therapy reading the Spring edition of Yoga members. Association and Yoga Australia Today. that was established by former Yoga Australia President, Leigh I am honoured to announce that Blashki. Leigh has served on the Leanne Davis while I was at SYTAR I met with the IAYT Standards Committee, the IAYT Certification Committee and I Accreditation Committee and will have been selected to serve on the step down from his role on the committee for a 3 year term. Certification Committee in October. Thank you, Leigh for your efforts in the growth of yoga therapy IAYT was founded in 1989 and has worldwide and representing been accrediting Yoga Therapy Australia in the international yoga training schools, using education community for the past decades. guidelines closely aligned to Yoga Australia, since 2014. In 2016 IAYT commenced certification of GRANDPARENTING OF YOGA individual yoga therapists. As of THERAPISTS 2017, IAYT has over 4,000 individual members from over 50 countries, and over 175 member schools. There IAYT closed applications for are also 27 IAYT accredited yoga grandparenting pathways for therapy training programs, with over yoga therapists in June 2017. 20 under review. Please know that Yoga Australia will also conclude the option of a grandparenting pathway afterl This appointment keeps Yoga December 30, 2017. After this time to Australia linked to the global Yoga Today • Spring 2017 5 COMMITTEE NEWS CEO’s Report Shyamala Benakovic Yoga Australia & New Zealand CEO “The secret of change is to focus all of your energy, not on fighting the old, but on building the new”. - Socrates Spring is a time for new beginnings. years with Yoga Australia she has with exceptional organisational For more than two years now, Yoga made significant improvements to skills. Australia has not had many changes membership, financial and other 4. Valeria Ryavkina – Most of you to its office team but this quarter operational processes. Jackie will know Val, who has been with we have some happy and sad news departs on Maternity Leave at the Yoga Australia for two years.
Recommended publications
  • To Download the 2019
    11 th & 12th May 2019 EventCity, Manchester M17 8AS (sat nav) omyogashow.com 1 SUBSCRIBE TO at our stand B1 PLUS receive a FREE Goodie bag WORTH £30 Subscribe to OM Yoga Magazine at the show on stand B1 and save 33% 12 issues for just £45 - that’s a saving of 25%! ommagazine.com 2 WELCOME 11TH & 12TH May 2019 EventCity, Manchester M17 8AS (sat nav) Are you ready Manchester? The OM Yoga Show is heading back to EventCity for another epic weekend of yoga. Thank you to our sponsors Yoga is for everybody and every body, so it’s time to leave your worries at the door, and get on the mat! There’s so much choice in the world of yoga, but once you nd your favourite style of yoga, you’ll never look back. The OM Yoga Show has something for everyone, and it’s the perfect place to nd your groove. Free open classes are taking place throughout the entire weekend; learn from teachers who are on hand to provide advice, guidance, and inspiration. You’re in the very best of hands! For those who want to get a little more in-depth, head over to the workshop desk and book onto one of our more in-depth sessions. And if you’ve always been meaning to try hot yoga but never had the chance, now is the time! Hotpod Yoga’s inatable pod is heated to a perfect 37 degrees to give you the perfect hot yoga class. No OM Yoga Show is complete without a showcase of exhibitors to ll your shopping bags with everything you need to fully embrace a yoga life.
    [Show full text]
  • Yoga and Psychology and Psychotherapy
    Yoga and Psychology and Psychotherapy Compiled by: Trisha Lamb Last Revised: April 27, 2006 © 2004 by International Association of Yoga Therapists (IAYT) International Association of Yoga Therapists P.O. Box 2513 • Prescott • AZ 86302 • Phone: 928-541-0004 E-mail: [email protected] • URL: www.iayt.org The contents of this bibliography do not provide medical advice and should not be so interpreted. Before beginning any exercise program, see your physician for clearance. “How is the field of psychotherapy to become progressively more informed by the infinite wisdom of spirit? It will happen through individuals who allow their own lives to be transformed—their own inner source of knowing to be awakened and expressed.” —Yogi Amrit Desai NOTE: See also the “Counseling” bibliography. For eating disorders, please see the “Eating Disorders” bibliography, and for PTSD, please see the “PTSD” bibliography. Books and Dissertations Abegg, Emil. Indishche Psychologie. Zürich: Rascher, 1945. [In German.] Abhedananda, Swami. The Yoga Psychology. Calcutta: Ramakrishna Vedanta Math, 1960, 1983. “This volume comprises lectures delivered by Swami Abhedananda before a[n] . audience in America on the subject of [the] Yoga-Sutras of Rishi Patanjali in a systematic and scientific manner. “The Yoga Psychology discloses the secret of bringing under control the disturbing modifications of mind, and thus helps one to concentrate and meditate upon the transcendental Atman, which is the fountainhead of knowledge, intelligence, and bliss. “These lectures constitute the contents of this memorial volume, with copious references and glossaries of Vyasa and Vachaspati Misra.” ___________. True Psychology. Calcutta: Ramakrishna Vedanta Math, 1982. “Modern Psychology does not [address] ‘a science of the soul.’ True Psychology, on the other hand, is that science which consists of the systematization and classification of truths relating to the soul or that self-conscious entity which thinks, feels and knows.” Agnello, Nicolò.
    [Show full text]
  • An Unexpected Growth Journey: a Review and Self-Study of Health Habits & Why It Matters Today
    DePauw University Scholarly and Creative Work from DePauw University Honor Scholar Theses Student Work Spring 2021 An Unexpected Growth Journey: A Review and Self-Study of Health Habits & Why It Matters Today Jacob Correa DePauw University Follow this and additional works at: https://scholarship.depauw.edu/studentresearch Part of the Medicine and Health Sciences Commons Recommended Citation Correa, Jacob, "An Unexpected Growth Journey: A Review and Self-Study of Health Habits & Why It Matters Today" (2021). Honor Scholar Theses. 167. https://scholarship.depauw.edu/studentresearch/167 This Thesis is brought to you for free and open access by the Student Work at Scholarly and Creative Work from DePauw University. It has been accepted for inclusion in Honor Scholar Theses by an authorized administrator of Scholarly and Creative Work from DePauw University. For more information, please contact [email protected]. An Unexpected Growth Journey: A Review and Self-Study of Health Habits & Why It Matters Today Jacob Correa Sponsor: Dr. Michael Roberts First Reader: Dr. Kevin Moore Second Reader: Dr. Beth Benedix DePauw University - Honor Scholar Program Class of 2021 1 Table of Contents Acknowledgements 3 The Thesis Journey 5 - Thesis Overview 12 Health Habits 13 - Yoga 14 - Mindfulness Meditation 22 - Self-Compassion 30 - Heart Coherence 37 - Overview of Health Habits 43 Self-Study 46 - Survey Measurements 49 - Results 51 - Reflection on Implementing Habits 56 - Further Reflection/Discussion of Results 59 So What 61 Conclusion 72 Afterword 75 References 77 Appendix A 88 2 Acknowledgements I would like to thank my committee advisors, family, and friends for supporting me with this project.
    [Show full text]
  • Meditation Courses 2 About Dru Meditation
    MEDITAtiON COURSES 2 ABOUT DRU MEDITATION What is Dru Meditation? We like to define meditation as the perfect balance between alertness and relaxation. It doesn’t matter if you practise in a chair or sitting cross legged on the floor, it’s all about quietening the mind and stilling the body. Dru Meditation is about finding a still inner point from which you can look at the world in a different way and discover a fresh, new perspective on your life. Discover your inner stillness We take you deeply into the science of meditation, showing how to bring your awareness from the physical body, through to the deepest layers of your being. You will learn to access a deep inner peace, no matter what challenges you may be facing in life. Dru Meditation uniquely makes a focus of the five koshas, which are the different levels through which we experience the world. You’ll discover powerful breathing techniques (pranayama), kriyas and concentration techniques. ABOUT DRU MEDITATION 5 Stages of Dru Meditation Stage 1 Dru Meditation starts with a gentle awareness of the body and breath. This mindful awareness reduces stress, lowers blood pressure, chronic pain and insomnia. You can experience these health benefits at our workshops or retreats. Stage 2 The next stage of Dru Meditation takes us from just observing our mind to understanding the vast landscape of our consciousness, described in the yogic tradition through models such as chakras and koshas. If you attend the Foundation course, you will learn this more refined level of practice, to help you understand how the body, energy, emotions and thought are linked.
    [Show full text]
  • Sportsfields for the North at Last
    THE BYRON SHIRE ~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~ Volume 28 #38 Tuesday, March 4, 2014 Phone 02 6684 1777 Fax 02 6684 1719 [email protected] Health & [email protected] www.echo.net.au Beauty 23,200 copies every week CAB p14–15 AUDIT A WOMAN’S PLACE IS IN THE HOUSE AND SENATE ~~~~~~~~~~~~ ~~~~~~~~~~~~ Inside Why not G20 old school Rose Wanchap Butterfl y park Who’s Beaucoup Byron Shire this psychoanalyse economics defends the for Byron? the Boz? de sport Council Notices week Fast Buck$? – p9 – p10 rocks – p11 – p13 – p19 – p36–37 Page 35 BBFF 2014 lifts off Sportsfi elds for the north at last Luis Feliu price when it fi rst went on the mar- ket was almost $2 million. Th e long saga to fi nd a suitable site Ironically, Lot 5 Shara Boulevard for sportsfi elds in the north of Byron was sold by the widow of the late Shire is over: Byron Shire Council Queensland-based developer Chum announced last Wednesday that it Vidgen, who died in 2012 aged 73 had bought a parcel of land at Shara and was oft en at odds during the Boulevard in Ocean Shores. 1990s with Council and environ- The seven-hectare block, on mentalists over his developments. the corner of Shara Boulevard and Th e site had a longtime approval Brunswick Valley Way, was bought for a service station and another, by Council for $318,000 (excluding smaller, site of 1.7 hectares just GST) and Council says it has poten- across the road, also owned by the tial for two playing fi elds, an ameni- Vigdens and up for sale, has approv- ties block, car parking, community al for a motel and restaurant.
    [Show full text]
  • Dru Yoga Teachers Effective from 23 September 2015
    DPN Dru Professional Network Code of Ethics and Professional Conduct DRU YOGA TEACHERS Effective from 23 September 2015 Replaces all previous documents relating to professional conduct DPN Dru Professional Network Code of Ethics and Professional Conduct DRU YOGA TEACHERS Effective from 23 September 2015 Introduction Dru (UK) Ltd asserts its intellectual right as the creator and provider of the Dru Yoga Teacher Training Course. The Dru Professional Network is the professional body for fully qualified teachers and student teachers of Dru Yoga. This Code of Ethics and Professional Conduct applies to Dru Yoga teachers. Successful graduates of the DYTTC who pass their final assessment and join the Dru Professional Network (DPN) may describe themselves as ‘Registered Dru Yoga teachers’ referred to in this Code of Ethics and Professional Conduct as ‘Dru Yoga teachers’. As a result, only Full Members of the Dru Professional Network who have graduated from the DYTTC may call themselves Dru Yoga teachers. Dru Yoga teachers are eligible to receive the benefits and support that membership of the DPN brings. Dru Yoga teachers may use the abbreviation DPN(Y) after their name to denote DPN membership. The conduct of a Dru Yoga teacher may affect not only an individual student, but also the reputation or standing of the profession. It is therefore important that Dru Yoga teachers uphold the following standards of ethical and professional conduct. Dru Yoga teachers must work within the legal framework of their country of residence. This code does not address in detail the range of general obligations that apply to teachers such as those under privacy, child protection and anti- discrimination legislation.
    [Show full text]
  • Century Britain: the Lived Experience of Yoga Practitioners
    Yoga Practice in 21 st Century Britain: The Lived Experience of Yoga Practitioners Chizuko Hunt Thesis submitted to De Montfort University in partial fulfilment for the degree of Doctor of Philosophy in Health Study 2010 Abstract Yoga Practice in 21 st Century Britain: The Lived Experience of Yoga Practitioners This thesis investigates the nature of ‘the self’ modern yoga practitioners cultivate. This ontological question is further divided into three sub-questions to find the answer step- by-step. They are: (1) How yoga practice influences practitioners' health and well- being; (2) How yoga practice influences the management of life crises; (3) How yoga practice influences the ‘sense of self’. Modern yoga in the West has been expanding rapidly after the Second World War, and the last 15 years in particular show an exponential growth. Although the numbers are hard to estimate, there were reportedly over 2.5 million practitioners in Britain alone in 2004 (Singleton, 2008). Similar numbers of yoga practitioners were reported in other countries (Strauss, 2004). However, the modern form of yoga practiced in Britain is not the same as the Indian traditional form of yoga. In Britain, the British Wheel of Yoga (BWY) officially represents the majority of the yoga population. This study has used hermeneutic phenomenology, chiefly that of Heidegger and of Merleau-Ponty, as a research methodology, because it enabled the researcher to understand the subjective lived experiences of modern yoga practitioners. For data collection, 15 in-depth interviews of BWY members, selected using the snowballing and theoretical methods, were carried out. Through analysis, six major themes emerged.
    [Show full text]
  • A Guide to Inspiring Events in North Wales
    304 september 2018 £2 network news a guide to inspiring events in north wales plethyn: weaving meaning in our world ~ international travellers in wales one planet development ~ vision of the liberator ~ green day ~ behind pain exhibitions ~ workshops ~ festivals ~ groups Network News 27 Penlan Street PWLLHELI September 2018 LL53 5DE www.network-news.org Articles 07777 688440 Plethyn: Weaving Meaning In Our World 4 (phone during office hours Siân Miriam or text anytime) One Planet Development 6 [email protected] Max Baring A Guide to Inspiring Events in North Wales Green Day 8 Chris Hemmings Founded 1992 The Beautiful Message Behind Our Pain 37 Subscriptions Rik Midgley £20 for 12 issues £12 for 6 issues Where Are The International Travellers? 38 Euryn Rhys Roberts Advertisements Vision Of “The Liberator” 40 Eighth Page: £10 Dion Jones Quarter Page: £15 Half Page: £30 Regular Features Full Page: £60 Noticeboard 9 Back Cover: £100 September Calendar 11 Payments Workshops In October & November 27 Cheques to: “Network News cic” Exhibitions 30 Bank Transfers to: Network News cic Regular Weekly Classes and Groups 32 Sort Code: 08-92-99 Account No: 65260034 Full Moon Meditation Network 41 By PayPal Advertisers Index 42 www.facebook.com North Wales Network News Network News Outlets Inside Back Cover Network News is a Community Interest Company Front Cover Illustration by Femke van Gent (cic); Registered in England and www.femkevangent.nl Wales, Company No: 06264367; Registered Office: Printed on 100% post consumer waste paper by 20 Penlan Street Network News cic, Pwllheli PWLLHELI, LL53 5DE Welcome to the September Network News.
    [Show full text]
  • Yoga Prospectus
    YOGA PROSPECTUS Thinking of yoga teacher training? Make it Dru! Dru Yoga is a graceful and potent form of yoga, based on soft flowing P O SITIVELY movements, directed breathing and visualisation. With its foundations set firmly in DRU ancient yogic tradition, it works on Why choose Dru? body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and rejuvenating your whole being. Designed to be practised by people of all abilities, all fitness levels and all age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime. We offer the Dru Yoga teacher training course in many countries with many postgraduate courses for continuing professional development (CPD).‘Dru is a fast track to feeling balanced and more at peace with myself afer a busy day of demands at work. I can also use short sequences or breathing techniques to centre myself during the day.’ Camilla, psychologist, school counsellor. How is Dru different ‘The yoga philosophy from other types of yoga? teachings in the DYTT course have given me a Dru Yoga includes classical yoga starting strategy to work asanas (postures), pranayama (the on myself... Like a positive science of breath), mudras (hand checklist on how to gestures), positive affirmations, implement the changes I want to live by.’ empowering visualisations, Deborah, massage therapist, What does relaxation, sequences performed in Dru mean? a flowing and dynamic style and an ‘Bhakti yoga has been a key understanding of how to apply yogic and the answer to all the Dru comes from the philosophy in everyday life.
    [Show full text]
  • RETREATS 2017 Contents
    RETREATS 2017 Contents ‘I had a really relaxing weekend 5 About Dru which provided me with the energy and insight to go back to my day to day life, 6 Yoga & Walking retreat invigorated by the company of 8 Youth Summer retreat really lovely people.’ 9 Yoga Dance retreat E.R. Doctor, Wolverhampton 10 Yoga & Mudra retreat ‘This is a brilliant treat for your 11 Advanced Mudra retreat body, mind and spirit. I got so 12 Yoga Foundation course much information I can use to 14 Yoga, Nutrition & Detox retreat help friends and family.’ A. G. HR Consultant, Richmond 16 Yoga & Weight Loss retreat 17 Ayurveda to Balance Hormones retreat ‘Returning you to a ‘place’ you 18 Ayurveda—Tailored for You retreat want to live in all the time. A catalyst to change, a simple 20 Ayurvedic Cookery retreat way to refine your flow, move 21 Yantra & Sacred Art retreat forward, whose power is 22 Meditation retreat subtle but HUGE.’ A. S. Manager, Somerset 23 Advanced Meditation retreat 24 Meditation Foundation course 26 Bhagavad Gita & Meditation retreat 29 Dru Centre 31 Retreat FAQs 34 Booking 36 Calendar overview 2 3 Dru is an international school of yoga, meditation, ayurveda and health with training centres located throughout the UK, the Netherlands and Australia. We are a fresh-thinking, not-for-profit social enterprise founded on the ideal of giving back to the world. Our passion is to create educational programmes for positive health and wellbeing in order to inspire a natural and healthier way of living for everybody. 4 5 5 Yoga & Walking If you’re in need of a rejuvenating 31 Mar–3 Apr 2017 break then take a few days away to 26-29 May 2017 walk through some of the world’s most 3-6 August 2017 beautiful scenery—the landscape of North Wales.
    [Show full text]
  • History of Modern Yoga: Patanjali and Western Esotericism
    A History of Modern Yoga This page intentionally left blank A History of Modern Yoga Patanjali and Western Esotericism Elizabeth De Michelis continuum Front cover photograph: by Andrea Rollefson, Ascent magazine, Fall 2001. The photo, shot in New York, USA, depicts a typical Modern Postural Yoga Class. Back cover illustration: Add. Ms. 24099. Reproduced by permission of The British Library. Khecari-mudrd, lit. "Space-walking seal": An advanced yogic practice in which the tongue is thrust upwards. This mudrd pierces the knot of Rudra (rudra granthi) in the central channel (susumnd nddi) causing the medi- tator to experience union (samddhi) and taste the nectar of immortality. This leads to a state in which one roams in the inner spiritual sky (Grimes 1996: 166). Continuum The Tower Building, 11 York Road, London SE1 7NX 80 Maiden Lane, Suite 704, New York, NY 10038 www.continuumbooks.com All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or any information storage or retrieval system, without permission in writing from the publishers. First published 2004 by Continuum First paperback edition 2005 © Elizabeth De Michelis 2005 Reprinted 2006, 2008 British Library Cataloguing-in-Publication Data A catalogue record for this book is available from the British Library. ISBN 978-0-8264-8772-8 (paperback) Typeset by YHT Ltd, London Printed on acid-free paper and bound in Great Britain by MPG Books Ltd, Bodmin, Cornwall Contents List of figures and tables x Acknowledgements xii List of abbreviations xv Introduction 1 What is Modern Yoga? 1 Modern Yoga scholarship 6 Some notes on terminology 7 Esoteric myopia 9 Description of contents 12 PART I: THE PREHISTORY OF MODERN YOGA 1.
    [Show full text]
  • Wellbeing for Sale: Representations of Yoga in Commercial Media1
    Wellbeing for sale: Representations of yoga in commercial media1 LIINA PUUSTINEN University of Helsinki MATTI RAUTANIEMI Åbo Akademi University Abstract This article focuses on how spirituality and commercialism are inter- twined in the representations of yoga in the media. For this study, articles on yoga were collected from seven Finnish popular magazines, and analyzed using qualitative close reading guided by sensitizing concepts of subjective wellbeing spirituality and prosumerism. The results show that looks, wellbeing and health are found to be the main selling points of yoga, whereas spirituality is used as a distinguishing device and a tool for constructing a consumer identity associated with ‘spiritual’ values. The material also raises questions on the possibility of anti-consumerist trends within contemporary yoga. Keywords: yoga, spirituality, wellbeing, consumer culture, media repre- sentations According to a recent survey there are roughly 100,000 – 200,000 practition- ers of yoga in Finland (Gallup Ecclesiastica 2011). Another survey gives an estimate of 62,000 active practitioners and 64,000 potential practitioners (Suomen kuntoliikuntaliitto 2010). In 2008, the national broadcasting cor- poration YLE ran a headline on their website: ‘Finns are yoga enthusiasts’2 commenting on the high interest in yoga in proportion to the country’s population of five million. Yoga’s current global popularity is evidenced, and likely also produced, by the fact that it is often featured in various types of 1 We thank the editors in chief of Cosmopolitan, ET, Hyvä Terveys, Kodin Kuvalehti, Me Naiset, Sara and Sport magazines for giving a permission to use the data, and Jenna Parmala for data collection.
    [Show full text]