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Vitamin D Deficiency and Rickets Recommended Vitamin D Intake

Vitamin D Deficiency and Rickets Recommended Vitamin D Intake

and Diabetes Clinic D Deficiency 4480 Oak Street, Vancouver, BC V6H 3V4 604-875-2117 1-888-300-3088 x2117 and http://endodiab.bcchildrens.ca

Vitamin D Deficiency and Rickets Recommended Intake

The major sources of vitamin D are dairy Age IU of Vitamin D a Day products, fortified soy and margarines, 0–12 months 400 fatty fish and vitamin supplements. The body 1–70 years 600 can also produce some vitamin D when the skin is exposed to . All vitamin D What are the symptoms of vitamin must be activated within the body to the form known as 1,25-dihydroxy-vitamin D. D deficiency? generally occurs in Babies and toddlers with vitamin D older infants and toddlers because of poor deficiency generally present either with intake of vitamin D in the diet. It can also symptoms of a low blood level (see occur in younger infants when a pregnant above), or with an abnormality in their women herself has vitamin D deficiency and called rickets. doesn’t pass enough vitamin D to her unborn baby. What is rickets?

Certain populations are at higher risk for Rickets refers to softness of the bones vitamin D deficiency: people living in the because of low calcium content. This leads North who see less sunshine; people who to the following appearance: cover themselves for religious reasons; people who don’t consume dairy or fortified 1. Bowing of the legs and a “waddling soy products; and exclusively breastfed gait” as the toddler begins to walk babies who don’t take vitamin D 2. Swelling and pain in the knees and supplements. wrists Breast milk itself is not an adequate source 3. Small swellings on the ribs and flaring of vitamin D. While exclusive of the bottom of the ribcage is now recommended for the first 6 months of life, breastfed babies require vitamin D How is vitamin D deficiency supplementation starting at birth, until their diagnosed and treated? vitamin D intake from other foods matches their requirements. After speaking with you and examining your child, the doctor will do a number of blood How much Vitamin D do we need? tests to look at your child’s blood levels of calcium, and vitamin D. Your Health Canada recommends the following doctor may also ask for X-rays to look for daily intake of vitamin D, in International evidence of rickets in the bones. Units (IU): The doctor will then prescribe a high dose of Please see Appendix for Canadian Calcium vitamin D (see Appendix) to normalize your and Vitamin D products. child’s blood levels, and to help heal any

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rickets. Your child may also need to take a Q: My baby seems very fussy after I give for a while. You may be her calcium. asked to see a dietitian who will give you advice about foods high in calcium and A: Some forms of calcium may be upsetting vitamin D. the stomach. Give the calcium as part of the Your doctor will monitor your child’s blood feeding, not at the very beginning. It is also tests and X-rays periodically, to ensure that possible that your baby has a lax muscular they remain normal. Vitamin D deficiency is connection between the esophagus (the food generally not permanent, provided your child pipe) and the stomach, allowing the acid continues to receive the recommended stomach contents to come up into the amount of vitamin D. esophagus. This is called reflux. Your doctor may recommend a for this. Questions from families Q: Can I use non- prescription vitamin Q: How do you give calcium to a baby? D instead of (Rocaltrol®) or alfacalcidol (One- Alpha®)? A: There are many forms of calcium which may be used (see Appendix). Your doctor is A: No! Vitamin D from the drugstore doesn’t planning to give your child a certain amount work in the body until is turned into the activated of elemental calcium per day. form of vitamin D. Because of his or her medical Calcium may be in a pre-mixed solution. condition, your child’s body is not able to convert NOTE THE INFORMATION ON THE vitamin D into the activated form. CONTAINER AND SHAKE WELL IF INSTRUCTED. This means shaking hard for Q: My son is booked for a surgical 2–3 minutes while watching the clock. procedure soon. I’ve been told he should Otherwise, the calcium settles out, and you are giving your child less than the have nothing to eat or drink before the recommended dose. surgery. Does this include the calcium Calcium may be in the form of antacid tablets and calcitriol (Rocaltrol®) or alfacalcidol such as Tums®. Cut the tablet to the required (One-Alpha®)? size, crush and dissolve in milk or formula. A: Speak with your endocrinologist about Q: Can I change my child’s calcium to a this— it can be dangerous to miss any doses. If cheaper product? the calcium level drops too low, the surgery will be cancelled. Often the doctor recommends A: Talk with your doctor and pharmacist before taking all doses of medication with just a tiny sip making a change. Each calcium product of water. (see Appendix) has a different amount of elemental calcium. Some products have a Q: What should I do if my child is low percentage of elemental calcium, and vomiting and can’t keep his medicine your child would have to take a large down? amount. Some products may have more side-effects, such as diarrhea. A: Since it can be dangerous to miss doses, The calcium that your child takes has to be you should speak to your endocrinologist about given 4 times each day, before each meal this. and at bedtime, to provide the body with a steady supply of calcium. It cannot be taken Q: I don’t like giving my child medicine. all at one time. Can I give her a special diet instead of

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the calcium and Rocaltrol® or One- Websites and support groups for Alpha®? disorders of calcium and phosphorus A: Every day a child’s body needs calcium— between 700 and 1300 milligrams a day. While it HealthLink BC: Food Sources of Calcium remains important to have a diet with lots of and Vitamin D: calcium (dairy products, fortified soy milk, and green vegetables), that unfortunately won’t be https://www.healthlinkbc.ca/healthlinkbc- enough for your child, because her body cannot files/sources-calcium-vitamin-d absorb calcium normally. Much of calcium in the Medic Alert Canada: foods she eats is lost through the digestive http://www.medicalert.ca system, and so she needs supplements as well. One of the activated forms of vitamin D, either More links are available from the calcitriol (Rocaltrol®) or alfacalcidol (One- BC Children’s Hospital Endocrinology & Alpha®), is also needed in order for the calcium Diabetes Unit: from the diet and from supplements to be http://endodiab.bcchildrens.ca absorbed by the digestive system. Children with low blood calcium levels should As you can see, the process of treating your growing child with a disorder of calcium or wear a Medic Alert bracelet, to tell phosphorus involves taking emergency personnel about potential calcium regularly and checking blood and urine to be deficiency. sure the amounts are right for her. At first, it will take a lot of care, but soon it will become part of your everyday life, and you will be able to enjoy your child for the unique child that he or she is.

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Appendix

Normal Levels of Common Lab Tests for a Selected Canadian Calcium Products Child 6–12 Months of Age*

Elemental Generic Name / Brand Name Test Normal Range Calcium calcium* 1.87–2.50 mmol/L Tums® Regular 500 mg 200 mg/tab ionized calcium* 1.10–1.30 mmol/L Tums® Extra Strength 750 mg 300 mg/tab phosphorus* 1.29–2.58 mmol/L Tums® Ultra Strength 1000 mg 400 mg/tab magnesium* 0.78–1.03 mmol/L Viactiv® Chews 500 mg/chew intact PTH 1.0–5.5 pmol/L BCCH Pharmacy suspension 80 mg/mL 110–320 U/L Note: The regular Tums® tablet, for example, is 25-hydroxy-vitamin D 25–110 nmol/L called Tums® 500 mg. Since calcium carbonate is 40% elemental calcium, Tums® 500 mg actually 1,25-dihydroxy-vitamin D 40–190 nmol/L contains only 200 mg of elemental calcium. urinary calcium/creatine ratio* <1.69 mmol/mmol *Normal levels vary depending on the age of the child and the lab method used. Canadian Vitamin D Products

Generic Name Trade Name and Dosages Available Canadian Phosphorus Products : most contain 400 IU Trade Name and Generic Name Supplements: usually 400 IU or Dosage Available 1000 IU JAMP-Sodium Phosphate (vitamin D3) • Baby Ddrops®: 400 IU/drop Sodium phosphate fizzy tablets: 500 mg or • Kids Ddrops®: 400 IU/drop monobasic 16.1 mmol elemental • Adult Ddrops®: 1000 IU/drop phosphorus per tab One-Alpha®: Phoslax® oral solution, • Alfacalcidol 0.25-microgram capsules Sodium phosphate 45-mL bottle: 129 mg or • (1-hydroxy- 1-microgram capsules monobasic, dibasic 4.15 mmol elemental vitamin D) • 2 microgram/mL (0.1 phosphorus per mL microgram/drop) Calcitriol Rocaltrol®: Potassium phosphate K-Phos® Original (1,25-dihydroxy- • 0.25-microgram capsules monobasic 500-mg tabs: 114 mg or vitamin D) • 0.5-microgram capsules (Health Canada Special 3.68 mmol elemental Access Programme) phosphorus per tab

Potassium Phosphates Injection USP, 50-mL Potassium phosphate vial: 93 mg or 3.0 mmol monobasic, dibasic elemental phosphorus per mL

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