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Home , Algoma District, Chutes Provincial Park, Cochrane District, Foleyet, Kakabeka Falls, Killbear Provincial Park

Northern Trails Yours to Explore People-Powered Use of Trails

Nastawgan Trails, Timiskaming John Boyd

Hillfield Trail, Sudbury Kate Pace Way, North Bay Rainbow ROUTES Association Discovery Routes Trails Organization About this Booklet

The purpose of this booklet is to encourage you to use our local trails using people power (eg ,walking, hiking, skiing, wheeling and cycling). It provides a list of trails organizations across to encourage you to contact the trails groups for guides and maps. Have fun being physically active while you explore northern Ontario trails. Trails are defined as:  Footpaths with natural surfaces  On-road bicycle routes  Multi-use tracks with manufactured surfaces  Walkways, boardwalks and sidewalks  Utility corridors or former sidewalks  Utility corridors or former rail lines  Forestry and access roads designated as trails Six Ontario Heart Health Projects-Taking Action for Healthy Living, Community Partnerships, joined together to form the Northern Trails Collaborative. One purpose of this collaborative is to promote the use of people-powered trails. The Northern Trails Collaborative includes:  Northwestern Healthy Living Partnership  Take Heart Algoma  Cochrane Heart Health Network  Timiskaming Heart Health Program  Sudbury and Manitoulin Heart Health Project  Take Heart-North Bay District

The Northern Trails Collaborative is supported by the Government of Ontario

Disclaimer

This material has been made available to you by the Northern Trails Collaborative for your information only. The Northern Trails Collaborative does not guarantee the accuracy, quality, likely results or reliability of the use of the information contained herein. The names and information of all groups printed in the booklet are accurate to the knowledge of the Northern Trails Collaborative as of August 29, 2007. The Northern Trails Collaborative disclaims all liability arising out of the use of, or inability to use, this information.

 Northern Ontario Trails Trails are for Everyone

Trails are often overlooked as a place to take part in regular physical activity. They are close and affordable and can be used for a short walk or a hike, a leisurely stroll, an educational trip or your daily commute to work or school. You can travel with a bicycle, wheelchair or stroller or on foot. No matter which way they are used, trails are fun for everyone!

Family Time Kate Pace Way, North Bay As parents of young children, you are their most important role models. Your behaviours will shape their habits for years to come. Introducing trails as a physical activity option to your children will offer a simple and fun alternative that could become a lifelong favourite, whether for a Michelle Cundari planned outing or a daily activity. Playtime Trails can be a fun environment for children to play and learn in. Playing ‘I Spy,’ finding items from A to Z or reading interpretive signs along the way are simple ways to interact with children. With today’s technology, geocaching and the use of global positioning systems (GPS) can be another fun way to make use of trails. For more information visit www.geocachingontario.com. Private Time Pete’s Dam Hiking Trails, Trails can also be a place to relax away from the hustle and bustle of daily life. Listening to the leaves in the wind or the sounds of birds or frogs is another great way to unwind after a long day. Whether you’re alone or with your family, trails can be pleasant with or without spoken words. Martha McSherry

Yours to Explore  Ten Advantages of Using Trails

1. Trails are affordable. Most recreational trails are or request only a minimal contribution to use. 2. Trails are nearby. Most communities have trails or trail systems. 3. Trails can offervariety . You can walk or bike on most trails. You can make your trail experience as long and challenging as you want. 4. Trails can be educational. Some have interpretive signs on the local plants, animals or history. Trails are a great place for birdwatching! 5. Trails are relaxing. They offer beautiful scenery and calming sounds and great photography opportunities. 6. Trails are fun. 7. Trails are accessible. Most trails have a gravel surface but some are paved, offering better access for wheelchairs and strollers. 8. Using a trail is good for your health. Trails are an ideal location to get active, improving your overall health and well-being. 9. Trails are environmentally friendly. They protect the habitat for native animals and plants. Trails also help improve air quality. 10. When it comes to being active Moonbeam Nature Trail, together as a family, trails are Moonbeam Noëlla Nadeau what it’s all about. They are the easy choice.

 Northern Ontario Trails Before Heading Out

There are some common items that are useful when you are out on the trails. What you take will depend on the type of trail, weather forecast, the season and the estimated time to be spent on the trail. Use this checklist to help you prepare for your outing:  Backpack  Water  Snack(s). See Packing a Healthy Snack on page 10  Wide-brimmed hat for sun protection  Toque. In cold weather, up to 90 per cent of body heat escapes through your head.  Insect repellent with 30% DEET for adult and 10% DEET or less for children 2 to 12years of age  Windbreaker and extra layers of clothing  Supportive footwear. Consider water-repellent footwear during the spring, fall and winter  Sunscreen and lip protector with a sun protection factor (SPF) of 30 or higher at all times Poison Ivy  Copy of the trail map For your enjoyment, you may want to consider the following:  Not all trails allow pets. Call ahead of time, take a leash and, as a consideration to other trail users, clean up after your pet.  Camera  Binoculars  Pedometer. Your local library may have pedometers for loan. For your safety, you may want to consider the following:  Tell someone where you are going and your expected return time.  Check the weather forecast at www.weatheroffice.gc.ca.  Leaves of three, let them be! Berries white, take flight!While on trails, make sure to avoid poisonous plants such as poison ivy and poison oak. and take these with you:  Cellular phone Make sure it’s fully charged before leaving home!  Compass and/or global positioning system (GPS)  Whistle and/or a bear bell  First-aid kit  Bike helmet if cycling or rollerblading Yours to Explore  Trail Activities for Kids

Here are some ideas for fun and educational trail games for your family. Who knows? Maybe you’ll learn something new along with your children. One thing is for sure: They will look forward to their future trail adventures.  Identify types of trees or leaves from trees.  Identify flowers along the trail.  Listen to all the different bird sounds and try to identify them.  In the winter, try to identify animal tracks.  Have a picnic or snack.  Look for bugs and/or spiders.  Toss pebbles into the water.  Go swimming if there is a beach along the way.  Sing songs.  Take a friend along.  Take time to stop and listen along the way.  Play ‘Follow the Leader’.  Have a scavenger hunt.  Take a camera and let your children take pictures.  identify plants to avoid such as poison ivy and poison oak.  Let them prepare their own backpack. eg, pack water, snacks, extra clothing, whistle, socks.  Count the number of animals, birds, flowers or pretty rocks you see.  See who can be first to spot a flowers of a certain colour.  Look for the alphabet: Find the shape of letters in nature.  Play ‘I Spy’.  Identify types of clouds.  Look for planes and make up stories about where they are going or coming from.

 Northern Ontario Trails Trail Etiquette

 Stay on the main trails! Some areas have rare and sensitive plants that can be easily damaged or destroyed. As well, trails are home to many animals.  Don’t make new trails or use unmarked (unsigned) trails.  Some areas may require user fees. Check with the Trail Association or Conservation Area; you may be asked to pay a daily or weekly fee. These fees help to maintain the trail.  Some trails may close seasonally. Watch for and obey any trail closure signs in the area. Check the trail condition before going too far. If you are leaving tracks over 1.5 cm (more than 1/2 inch) deep you really shouldn’t be there. Most trails experience problems in the spring. If there are no signs posted, but weather conditions have been bad, please do not use the trail.  Stay to the right to allow other users to pass to your left.  Respect neighbouring landowners by staying off private property and avoiding excessive noise.  Leave the trail as you found it; whatever you pack in, pack out.  Maintain control of your pet. Keep your dog on a leash and clean up after it.  When stopping for a rest, move to the side to allow other users room to pass.  Leave the wildflowers and wildlife for others to enjoy.  Respect trail signs and use only trails that are signed for your user group.  Take only pictures, leave only footsteps

Adapted with permission from the Ontario Trails Council

The Ontario Trails Council promotes the creation, preservation, management and use of recreational trails. Visit www.ontariotrails.on.ca for a description of many trails across Ontario.

Yours to Explore  Lost in the Woods - The 9 Rules of Survival

Search and Rescue Society of British Colombia (SARBC) offers the 9 Rules of Survival. For a further explanation on each rule, visit their website at www.sarbc.org/litw3.html. Plan ahead and tell someone where you are going and your expected return time. 1. Stay together. Do not separate if with a friend or pet. Cuddling up to another person or a dog will help keep you warm. 2. Stay in one place or area. Do not wander! If you wander, it’s harder to find you. 3. Keep warm. Never take any clothes off. The most important part of your clothing is a hat or something that covers your head. 4. Find a cozy waiting place, not a hiding place. A cozy waiting place means a warm place out of the wind and rain but not a place where searchers cannot see you. Under a large tree is a good place. 5. Put out something bright or make something to tellsearchers where you are. Use white paper, money, hair ribbons, a strip from an orange garbage bag, etc. Using rocks and sticks, spell the word ‘HELP’ or ‘SOS’ on the ground or make a large arrow with them, pointing to where you are. Do anything to attract attention! 6. Look bigger for searchers. If you hear an aircraft, move to the middle of a clearing, lie down and wave your arms and legs so the pilot has a bigger target to look at. 7. If you are tired, do not lie on the bare ground. The cold ground can rob you of precious body heat. Build a mattress using available materials such as branches, moss and leaves. 8. Do not eat anything you are not sure of. 9. Stay away from large rivers and lakes. You must have drinking water to survive, but drink from a water supply that is smaller than you are, so you won’t fall in. Another source of water can be found on leaves in the form of dew.

 Northern Ontario Trails What To Do If You Meet a Bear

Bears are normally shy around humans and quickly get out of your way when they see you. If you spot a bear on a trail:  STOP! Face the bear and slowly back away to increase distance between you and the bear.  Do not run or try to climb a tree. Bears are very good at both running and climbing.  Make sure that the bear has a clear escape route, then yell and wave your arms to make yourself look bigger. Use a whistle or air horn if you have one. The idea is to be aggressive and to persuade the bear to leave.  If you are with others, stay together and act as a group.  NEVER come between a mother bear and her cubs. The mother bear will generally give you many warning signs to let you know that you are too close. These include huffing or ‘popping’ sounds, swatting or beating the ground with her forepaws or even making a bluff charge.

Courtesy of the Ministry of Natural Resources

Yours to Explore  Packing a Healthy Snack

A family adventure on any trail requires a snack packed with nutrition! Children need more frequent snacks than adults. Here are some snack ideas that are tasty, healthy, portable and fairly non-perishable: Vegetables and Fruits  Assorted veggies with a small container of low- fat dip (eg, baby carrots, cauliflower or broccoli florets, pepper strips, celery sticks)  Apples, oranges, grapes, berries or cut-up melons in a container  Individual fruit cups or unsweetened applesauce Grain Products  Whole grain mini bagels, pitas, rice cakes, melba toast, bread sticks  Grain-based bars with at least 2 grams of fibre per serving  Plain cookies (eg, graham wafers, fruit-filled bars, oatmeal raisin) Milk and Alternatives  Cheese strings or cubes (2% MF or less)  Yogurt or yogurt beverages (2%MF or less)  Milk puddings Meat and Alternatives  Cubes of chicken breast, ham or other lean meats  Hard-boiled eggs  Hummus or bean dip  Peanut butter sandwiches Other Things to Consider  Be sure to satisfy your thirst with water.  Avoid salty foods as well as caffeinated beverages which are dehydrating.  Use wallet-sized ice packs or frozen juice boxes to keep your snacks cool and safe to eat during your outing. For more information on Eating Well with ’s Food Guide, visit www.healthcanada.gc.ca/foodguide.

Adapted with permission from Niagara Region Public Health Department 10 Northern Ontario Trails Homemade Trail Mix Recipe

For a snack on the trail, make your own trail mix to suit your family. In a bowl, combine ½ cup of any 8 of the following items:  Soy nuts  Dried pineapples  Roasted peas  Banana chips  Unsalted peanuts  Raisins  Unsalted cashews  Currants  Unsalted almonds  Mini chocolate chips  Unsalted pecans  Lower-salt, whole grain pretzels  Sunflower seeds  Multi-grain toasted oat cereal  Pumpkin seeds circles  Dried cranberries  Whole wheat cereal squares  Dried cherries  Corn or bran cereal squares  Dried apricots

Store in airtight container. Makes 4 cups.

Adapted from www.foodnetwork.com

Yours to Explore 11 Trans Canada Trail

Kenora Dryden

Thunder Bay

Sault Ste Marie North Bay Sudbury

Magneta wan Photo Courtesy of the Trans Canada Trail

The Trans Canada Trail is a national trail that will eventually be more than 18,000 km in length. Once completed, it will be the world's longest trail, linking over 800 communities, connecting every province and territory, our three oceans and our people in a new way for generations to come. The purpose of the trail is to promote active living and encourage people to discover the natural, cultural and historic resources of Canada. The Trans Canada Trail provides an opportunity for donors to have their names or messages inscribed in trail pavilions along the route. The communities on the map either have pavilions or are future pavilion locations. For more information, visit www.tctrail.ca or call toll free 800-465-3636. Pavillion at Fielding Park, Sudbury Rainbow ROUTES Association

12 Northern Ontario Trails and Rainy River Districts

Red Lake Hw y 1 B 0 5 13 8Kenora 15 H 16 109 F 14 Sioux Narrows E Hwy 72 D Dryden H 11 wy 1

7 1 Nestor Falls G 7 7

12 I y C 2 w 0

H 5 H y wy 1 w 1 H 4 6 3 2 Hw 5 y 11 1 A Provincial Parks Eighth Street Trail System, Fort Frances Christine Denby

Trails Organizations in the Kenora and Rainy River Districts

1. Pal Lake Trail/Steep Rock Loop Trail 9. Kenora Urban Trails Network Atikokan E-mail: [email protected] E-mail: [email protected] 10. Friends of Vernon Nature Area 2. Eighth Street Trail System Kenora Fort Frances Phone: 807-468-2501 Phone: 800-820-3678 11. City of Dryden Multi-Use Trails 3. LaVerendrye Parkway E-mail: [email protected]. Website: www.fortfranceschamber. 12. Lily Pad Lake Trails com/index_tourist.html Ignace 4. Cranberry Peatlands Intertretive Trail Phone: 807-934-2202 Alberton 13. Ear Falls Cross-Country Ski & Hiking Website: www.alberton.ca/id19.htm Trails 5. Nordic Ski Club Phone: 807-222-3716 E-mail: [email protected] 14. Pine Tree Pathways 6. Emo Centennial Walkway Machin Phone: 807-482-2378 Phone: 807-227-2633 7. Boreal Trail/Red Pine Trail 15. Nordic Nomads Ski Club Kenora E-mail: rlaverty@.ca Phone: 888-408-3812 16. Umfreville Trail 8. Kenora Nordic Trails E-mail: [email protected] Website: www.skikenora.com

Yours to Explore 13 District

Geraldton Hwy 11 4 C 2 7 wy 1 1 Thunder H P a ss 3 A Bay D Marath on 6 Lake BTerrace 10 Bay 11 78 9 5 E Provincial Parks Nipigon Boardwalk Kakabeka FallsF Craig Zimmerman

Trails Organizations in the 1. Manitouwadge Economic 6. City of Thunder Bay Parks Division Development Corporation-Hiking Phone: 807-625-2351 Trails 7. Thunder Bay Nordic Trails Association Phone: 877-826-7529 Phone: 807-475-7081 Website: www.playintheextreme.com Website: www.nordictrails-tb.on.ca 2. Nipigon/Red Rock Trail 8. Lakehead Region Conservation Phone: 807-887-3135 Authority Website: www.redrocktownship.com Phone: 807-344-5857 3. Casques Isles Hiking Trail Website: www.lakeheadca.com Terrace Bay 9. Thunder Bay Recreational Trails Phone: 807-825-3542 Website: www.tbaytrails.com Website: www.terrace-bay.com/ 10. Thunder Bay Hiking Association hiking Phone: 807-345-3320 4. Municipality of Greenstone Website: www.tbha.ca Phone: 866-664-6623 11. Voyageur Trails Association 5. Lappe Ski Centre Nipigon to Sault Ste Marie Phone: 807-767-2423 E-mail: [email protected] Website: www.lappenordic.ca Website: www.voyageurtrail.ca

14 Northern Ontario Trails

E White River H wy 101 D Wawa F

B Provincial Parks C Craig Zimmerman 3 24 Sault Ste Marie 1 A Elliot Provincial Parks Hw Blind River 5 Lake y 17 7 Shaw Dam, 6 Andy Penikett

Trails Organizations in the Algoma District 1. Sault Ste. Marie Trails 5. Trails of Elliot Lake and Area Take Heart Algoma City of Elliot Lake Phone: 866-892-0172 Phone: 800-661-6192 2. Voyageur Trail Association Website: www.cityofelliotlake.com Phone: 877-393-4003 6. Boom Camp Trail Guide E-mail: [email protected] Town of Blind River Website: www.voyageurtrail.ca Phone: 705-356-2251 3. Sault Naturalists 7. Blind River Cross Country Ski Trails Website: www3.sympatico.ca/ Phone: 705-356-3011 donandvivhall E-mail: [email protected] 4. Soo Finnish Nordic Ski Club E-mail: [email protected] Website: www.soofinnishnordic.com

Yours to Explore 15

H D wy 11 Hearst 8 7 C E Moonbeam Hwy 631 6 5 CochraneB 4 3 Provincial Parks Hwy 101 12 A Tamarack Trail, Timmins Mattagami Region Conservation Authority

Trails Organizations in the Cochrane District 1. Timmins Recreational Trails 5. Moonbeam Nature Trails Mattagami Region Conservation Phone: 705-367-1101 Authority Website: www.village.moonbeam. Phone: 705-360-2660 on.ca/naturetrails Website: http://mrca.timmins.ca 6. Kap Nordic Skiers Ski Club 2. Porcupine Ski Runners Phone: 705-337-1045 Phone 705-360-1444 Website: www.nt.net/kapnordicskiers Website: www.porcupineskirunners. 7. Hearst Cross Country Ski/Hiking Club com Website: www.nt.net/skihearst Useful Website for Timmins: 8. Hearst Municipal Trails www.timminsoutdoors.ca Town of Hearst Parks and Recreation 3. Iroquois Falls Cross-Country Ski Club Phone: 705-372-2803 Phone: 705-363-3511 E-mail: [email protected] 4. Cochrane Cross Country Ski Club Phone: 705-272-4429

16 Northern Ontario Trails

H

w

y

1

1

A

1

y 66 Hw

Kirkland

Lake

Englehart

3 2

B

Temiska ming

Shores

Hwy 65 H w

y

4 1 1

5 Cobalt

Latchford 6 Provincial Parks 7 8 Nastawgan Trails, Timiskaming C 9 John Boyd

Trails Organizations in the Timiskaming District 1. Clancy’s Cross Country Ski Trails 7. -Temiskaming Highland Trail 100 km of trails throughout the Phone: 705-567-5215 district 2. Riverside Hiking Trail 8. Nastawgan Trails Phone: 705-544-8200 300 km of trails throughout the 3. Englehart Nordic Ski Club district Phone: 705-544-8065 Website: www.nastawgantrails.com 4. Pete’s Dam Hiking Trails and Park Info on #7 and #8 can be found in Hwy 65 West, Temiskaming Shores ‘Discovering Wild Temiskaming... One Day Phone: 705-647-5771 Adventures and Beyond’ guidebook . E-mail: [email protected] Phone: 705-648-3310 5. Temiskaming Nordic Ski Club 9. White Bear Forest/Old Growth & Fire Coleman Tower Phone: 705-679-5106 Temagami Website: www.temiskamingnordic.ca Website: www.ancientforest.org/trails. 6. Latchford Town Trails html Phone: 705-676-2416

Yours to Explore 17 North Bay

A

H

w

y

1

1

Sturgeon

Falls North Bay

1

7 H 2 w 4 y 3 1 7 CD

Astorville

Restoule

Mattawa 8 G

Kiosk

South River

H E w B

y F

6 Britt 9

Kearney

4 y 12 H

w w H

Nobel y

1 1 5 Parry H 6 Sound

Campus Trail, North Bay I Josée Bisson Provincial Parks

Trails Organizations in the North Bay Parry Sound District 1. Discovery Routes Trails Organization 5. Park-To-Park Trail Association North Bay Parry Sound Phone: 705-472-8480 Phone: 888-746-4455 Website: www.discoveryroutes.org Website: www.parktoparktrail.com 2. North Bay Nordic Ski Club 6. Georgian Nordic Ski & Club Website: www.northbaynordic.ca Parry Sound 3. North Bay-Mattawa Conservation Website: www.georgiannordic.com Authority 7. Nordic Ski Club Phone: 705-474-5420 Sturgeon Falls Website: www.nbmca.on.ca Website: www.westnipissingouest.ca 4. Laurier Woods Conservation Area 8. Wasi Cross Country Ski Club North Bay Astorville Phone: 705-472-4890 Website: www.wasiski.com

18 Northern Ontario Trails Sudbury and Manitoulin Districts

01 wy 1 H

Foleyet

A B

Chapleau

C

H

w

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1

4 4

E F 4 Sudbury Massey G

3 5 2 11 Hwy 17 D Es panola 1 Hwy 69 10 Provincial Parks Hwy 6 I H 9 Killarney M’Chigeeng Kelly Lake Trail, Sudbury 7 6 8 Rainbow ROUTES Association

Trails Organizations in the Sudbury and Manitoulin Districts

1. Rainbow ROUTES Association 6. Lewis Twin Peaks/McLean’s Park Trail City of Assiginack Township Phone: 705-674-4455, ext 4603 Phone: 705-859-3196 Website: www.rainbowroutes.com 7. M’Chigeeng Trails 2. Nickel District Conservation Authority M’Chigeeng Sudbury Phone: 705-377-5362 Phone: 705-674-5249 8. Escarpment Biosphere Conservancy Website: www.nickeldistrict.ca Phone: 416-922-5063 3. Lacloche Trails Association 9. Manitoulin Tourist Association Espanola Little Current Phone: 866-522-9200, ext 546 Phone: 705-368-3021 4. Massey Naturalists 10. Frontier Trails Association Phone: 705-896-3464 St Charles 5. Rainbow Hikers Phone: 705-867-5568 Espanola E-mail: [email protected] Phone: 705- 869-6228 11. Junction Creek Stewardship Website: www.junctioncreek.com

Yours to Explore 19 Provincial Parks in Northern Ontario

Below is a list of northern Ontario provincial parks that have recreational trails. These parks are represented as a red area on the corresponding district map. Keep in mind that there is a fee to enter a provincial park. For more information on any of these parks, visit www.OntarioParks.com. Kenora and Rainy River Districts Thunder Bay District A. A. Atikokan Marathon B. Pakwash Provincial Park B. Rainbow Falls Provincial Park Ear Falls Schreiber C. Caliper Lake Provincial Park Nestor Falls C. MacLeod Provincial Park D. Sioux Narrows Provincial Park Geraldton/Greenstone Sioux Narrows D. Provincial Park E. Rushing River Provincial Park Pass Lake Kenora E. Sleeping Giant Provincial Park F. Blue Lake Provincial Park Pass Lake Dryden G. Aaron Provincial Park F. Provincial Park Dryden Kakabeka Falls H. Dryden I. Sandbar Lake Provincial Park Ignace

Neys Provincial Park

Quetico Provincial Park www.OntarioParks.com 20 Northern Ontario Trails Provincial Parks in Northern Ontario

Algoma District Cochrane District A. Mississagi Provincial Park A. Kettle Lakes Provincial Park Elliot Lake Timmins B. Batchawana Provincial Park B. Greenwater Provincial Park Batchawana Bay Cochrane C. Pancake Bay Provincial Park C. René Brunelle Provincial Park Batchawana Bay Kapuskasing D. Obatanga Provincial Park D. Fushimi Lake Provincial Park White River Hearst E. White Lake Provincial Park E. Nagagamisis Provincial Park White River Hearst F. Provincial Park Wawa

Mississagi Provincial Park Greenwater Provincial Park

Esker Lakes Provincial Parks www.OntarioParks.com Yours to Explore 21 Provincial Parks in Northern Ontario

Timiskaming District Sudbury and Manitoulin A. Esker Lakes Provincial Park Districts Kirkland Lake A. The Shoals Provincial Park B. Kap-Kig-Iwan Provincial Park Chapleau Englehart B. Wakami Lake Provincial Park C. Finlayson Point Provincial Park Chapleau Temagami C. Provincial Park North Bay Parry Sound District Foleyet A. Marten River Provincial Park D. Chutes Provincial Parks Marten River Massey B. Mikisew Provincial Park E. Halfway Lake Provincial Park Sudbury C. Samuel de Champlain F. Windy Lake Provincial Park Mattawa Sudbury D. Provincial Park G. Fairbank Provincial Park Mattawa Sudbury E. Algonguin Provincial Park H. Misery Bay Provincial Park Kearney/Kiosk Gore Bay F. Grundy Lake Provincial Park I. Killarney Provincial Park Britt Killarney G. Provincial Park Restoule H. Nobel I. Massasauga Provincial Park Parry Sound

Chutes Provincial Park

Killbear Provincial Park www.OntarioParks.com 22 Northern Ontario Trails Districts of Northern Ontario

Kenora and Rainy River Thunder Bay District District

Cochrane District

Algoma District

Sudbury and Timisk aming Manitoulin Distric t Districts

North Bay Parry Sound District Gillies Lake Boardwalk, Timmins Mount Evergreen Trail, Kenora Mattagami Region Conservation Authority Ursula Wehner

St. Joseph Island Sault Cycling Club

2007