Exploration is ageless. We give you more possibilities. COMMUNITY EDUCATION Fall 2017 Noncredit Classes

Launch a vision. Where do you want to go? WDCE offers almost 300 noncredit personal enrichment and professional development courses to help you achieve your goals. • Protect your company with Cyber Security for Your Business, page 29. • Create new traditions with our Holiday Inspiration classes, page 18-19. • Check out our Pets and Animals category for dog massage, pet photography and more, page 27-28. • Optimize your well-being (with the help of a personal trainer) during the Journey to Wellness Program, page 13. • Train in Electronic Medical Record Systems, page 16. • Shape clay into works of art with Pottery Basics, page 2. 775-829-9010 facebook.com/TMCCCommunityEd wdce.tmcc.edu

Truckee Meadows Community College Workforce Development and Community Education Why take a Community Education course? Community Education classes:

• Are taught by experts in their fields • Start weekly at dozens of area locations • Are held evenings, weekdays and weekends • Are offered in hundreds of topics

Our most popular classes fill quickly, so register today. Here’s a sampling of our most in-demand classes. To see more, look for the HOT! icon next to the class title.

• The Beatles: A Compleat History • Royal Father-Daughter Ball • Donner Party Tragedy • Therapy Dog and Handler • Piano I for Retirees • Guitar, Beginning • Clinical Medical Assistant • Taste of Scandinavia • Tai Chi I

Help your child What your neighbors say become a safe driver about our instructors

“I was so inspired to engage my artistic skills again. There was so much support from Tricia Poulos Leonard.” – Jennifer H., Fearless Creating student

“I loved Paula Bosler! I didn’t want the class to end! She is engaging, delightful, empathetic and well in-

formed!” – Carmine B., Emotional Eating student “Mike and Tony Fiannaca were amazing teachers! They went over everything thoroughly and answered Driver’s Education in the Classroom any questions I had.” – Adrienne P., Florist Fundamen- Send your teens to school break classes and help them tals student build a strong base to become a safe driver. Classes are available online and at many area high schools. “Mrs. Seelye extends herself for each class. She has a Designed for teens ages 15 to 18, these sessions fulfill generous nature and thoroughly enjoys helping each the 30-hour classroom mandate required for a Nevada Driver’s License (this class does NOT include behind-the- student excel.” – Coral P., French student wheel instruction or the 50 required driving hours also needed to qualify for a license). “Steve Pearson is a really good instructor, really takes For full details and to register, visit a lot of time to explain everything we have questions http://bit.ly/TMCCDriversEd or call 829-9010. on, and has a lot of patience.” – Aaron C., EKG student Table of Contents

Workforce Development Career Certificate Programs Contents 16-17 Health Careers Career 21 Languages in the Workplace Certificates 22-23 Massage Therapist CEUs 28-29 Professional Advancement Classes 6-7 Computers and Software 29-30 Professional Skills

Community Education 2-5 Arts, Crafts, Photography 5-6 Beauty 8-9 Dance 9-11 Fitness and Sports 11-13 Food and Beverage 13-15 Health and Wellness 18-19 Holiday Inspirations 19-20 Home and Garden 20-21 Languages 23 Money and Investing 23-25 Music

25-27 Nevada Ghost and Paranormal Series

27 Outdoors 27-28 Pets and Animals 11 Pilates 30 Real Estate 30 Royal Father-Daughter Ball 31-32 Special Interest 32-33 Spiritual Exploration 33-34 Writing 34-37 Silver College 38-39 Policies, Class Locations 40 Registration Form

Recreation Silver College Careers Creative 1 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Arts, Crafts and Photography

Fused Glass Pendants Crafts Arts, Crafts, Photography Design three custom pendants from a wide range of colorful glass sheets. Have NEW! fun delving into this art’s process from Pottery Basics selecting materials to designing ideas. Understand how glass reacts during Have fun joining clay with your hands the firing process and how to use that to create functional works of art. reaction to create beautiful jewelry. $20 Receive hands-on instruction to create materials fee projects such as salt and pepper shakers, 10/19 TH 6 - 9 p.m. slab boxes, bowls or serving dishes. Joustra Practice multiple techniques such as pinch pots, slump and hump molds, Fused Finery $39 and slab building. Learn about various food-safe glazes to decide which one NEW! is best to finish your project. After the Kiln Carving Glass Art class, your items will be fired and ready Most art classes require additional supplies for pick-up. $50 materials fee and/or a materials fee. Supply lists for individual Craft a unique plate or bowl using classes are available online at wdce.tmcc.edu the fundamentals of the kiln carving 9/6-9/27 W 6 - 8 p.m. technique. Learn step by step about Rivard how art glass is made from the kiln Sparks High Ceramics Studio $99 NEW! firing method to how it affects the Creativity Coaching for Artists melting glass. Explore essential tools, NEW! gain cutting knowledge and review Pottery Coiling Technique Acquire skills and find support to lead designs as you work with fiber paper to a creative life whether you’re a writer, bring your art to life. $25 materials fee Build your basic ceramic skills through painter, dancer, musician or actor. 11/1 W 6 - 9 p.m. experimenting with coils, soft slab Share your current project, goals and Joustra construction and the potter’s wheel. progress. Then learn about passionately Discuss different glazing and firing making meaning, generating mental Fused Finery $49 techniques and their advantages. energy, the Tao of anxiety, creating Find out how to apply texture to in the middle of things and how to Crafting Your Own Holiday Glass your projects for different effects. In maintain a life of creativity. Ornaments this small class, receive individual 9/18-10/23 M 10 a.m. - 12 p.m. Learn to craft hanging glass ornaments instruction and walk away with hand- Poulos Leonard that can be used to liven up your tree, made keepsakes. $50 materials fee TMCC Meadowood Center S103 $79 or as gifts to add some cheer to your 10/18-11/8 W 6 - 8 p.m. friends’ holiday season. You will craft Rivard 6 to 8 ornaments which showcase your Sparks High Ceramics Studio $99 Glass Art personal artistic flare. This is a great opportunity to improve your crafting NEW! HOT! skills while getting into the holiday Mosaic State of Nevada spirit. Stained Glass I Learn the basics of this ancient art Create stunning stained glass art using 11/13 M 6 - 9 p.m. including cutting tile, design and the Tiffany copper foil method. Gain Howell grouting. Using various materials, you’ll glass cutting, foiling and soldering skill The Glass Studio $69 be guided through the creation of a experience. $30 materials fee mosaic plaque in the shape of Nevada. 9/19-9/21 T,TH 5:30 - 8:30 p.m. OR All skill levels are welcome. $30 11/6-11/8 M,W 5:30 - 8:30 p.m. materials fee Oberlander 10/24-10/26 T,TH 10 a.m. - 12 p.m. The Glass Studio $99 Packham-Weaver Copper Cat Studio $39

2 Register 24/7 at wdce.tmcc.edu Arts, Crafts and Photography

Silk Painting NEW! HOT! Woodcarving Cottonwood Bark Soap Making Create stunning artwork by painting dyes onto silk fabric. As the dyes flow Discover the delight and satisfaction Transform plain, unassuming soap into the fibers, your creation becomes of carving bark into an enchanting into an amazing creation by adding one with the threads. Strengthen your bearded forest creature or a miniature fragrances and personal touches. Learn hand and eye coordination as you learn treetop dwelling that is built right into how to use Melt and Pour, a pre-made basic techniques with a gutta resist for the wood. Use a wood-burning iron base and make four to five soaps. Keep borders and patterns. You’ll be surprised to highlight detail, and then clean, oil them for yourselves or give as holiday at how easy and rewarding this art can and buff your creation for a polished gifts. $35 materials fee be. $30 materials fee look. Beginners are welcome. Supplies 12/7 TH 6 - 9 p.m. 9/5-9/7 T,TH 9 a.m. - 12 p.m. required. $5 materials fee Anderson Bayya 10/25-11/8 W 1 - 4 p.m. TMCC Meadowood Center S103 $39 TMCC Meadowood Center S103 $59 Moser TMCC Meadowood Center S103 $69 Painting and Drawing Oil Pastel Smudge Technique NEW! Create beautiful landscapes in minutes Drawing with oil pastels. Whether you are a Woodcarving a Christmas Gift beginner or have some experience, this If you are a novice and wish to learn Fashion your own hand-carved gift- is a straightforward, simple-to-learn basic drawing skills or perhaps you need toting Santa or Father Christmas. Use artistic style. Be able to design your own a refresher to improve your drawing a wood-burner to highlight body and exciting works of art. This powerful techniques, this is the class for you. You facial features, then apply acrylic paints new method will teach you how to will learn about and practice important to complete your figurine for a new think and look at the world and art elements of art such as value, shading, holiday addition to your mantel or tree. completely differently. Finish five to accurate proportions, negative shapes and Review woodcarving safety and decide eight images ready for framing, cards quality of line. Graphite pencils and an on your project so you can buy only the and gift giving for special holidays. introduction to ink will be featured. Gain necessary tools. Beginners are welcome. Supplies required. $10 materials fee Supplies required. $5 materials fee confidence in this relaxed, fun and non- judgmental atmosphere. Supplies required. 10/12-10/26 TH 2 - 4 p.m. 11/15-12/13 W 1 - 4 p.m. 9/15-11/3 F 1 - 4 p.m. Foldvary-Anderson Moser Woodard TMCC Meadowood Center S103 $79 TMCC Meadowood Center S103 $79 TMCC Meadowood Center S103 $159 Watercolor Techniques NEW! Radiant Mandala Drawing Discover your own painting style while Beading, Knotting and Wire Linking learning more exciting and versatile A mandala is a visual interpretation possibilities of watercolor painting. Design and create your own bracelet of life itself. Find out how to create Control the amount of water on your using agate beads, pearl knotting, wire a safe space in your life for healing brush and paper as you create your and stretchy cord. Explore jewelry- and personal growth through drawing painting. Explore wet-into-wet, dry making tools like wire cutters, round your own radiant mandala. Explore its brushing, color changes, values, glazing, and needle nose pliers as well as popular origins and the significance of these lost and found edges and negative techniques like wire stringing to make a designs in various cultures. Through painting techniques while moving closer matching necklace. $15 materials fee drawing, allow your inner self to to achieving your personal artistic goals. 11/7-11/9 T,TH 5 - 7 p.m. manifest in a physical design filled with Supplies required. Jackson color and intricacy. Plus, still your mind 9/19-10/10 T 1 - 5 p.m. Beads Etc. $39 and body to increase relaxation and allow your mandalas to flow onto the Nichols paper. Supplies required. TMCC Meadowood Center S103 $129 10/21 S 1 - 4:30 p.m. Almond “Eva’s love of art is TMCC Meadowood Center S103 $49 contagious. She is always learning and sharing her new ideas!” – Cindy P., watercolor student

3 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Arts, Crafts and Photography

NEW! Textiles Photography Watercolor Painting All Things Fall Find out how easy it is to create a NEW! Basic Digital Photography fall-inspired watercolor painting with Quilted Holiday Table Runner Learn the keys to composition, image depth. Discover how to paint stunning Brighten up your table for the holidays adjustment, manipulation, correctly trees, mountains, meadows or even by sewing a table runner using stunning sizing photos and more. In addition, fruits and florals when you approach fabrics of your choosing. Bring in your pick up relevant tips, tricks and it on a step-by-step basis. In addition, sewing machine and textiles to learn techniques. This is a great class for make your artwork shine by gaining a simple pattern that can be easily digital SLR users. a better understanding of value and adjusted to fit the length and width of 9/12-9/21 T,TH 5:30 - 8:30 p.m. design. To be prepared for this class, any table. Supplies required. Forsyth have a basic knowledge of watercolor 10/23 M 6 - 9 p.m. techniques. Supplies required. TMCC Meadowood Center S322 $89 French 10/17-11/14 T 1 - 5 p.m. TMCC Meadowood Center S120 $39 Photograph the Great Reno Balloon Nichols Race TMCC Meadowood Center S103 $129 Embroidered Dish Towels Create compelling photographs of Put a personalized touch on your dish this spectacular event. Join this award- Watercolor Holiday Cards towels with hand-stitched embroidery. winning photographer in capturing the Learn how to paint in watercolors or Learn the basics of chain, back, feather beautiful colors and photogenic balloon brush up your skills while creating one- and satin stitches. Explore iron-on shapes awash in early morning light. of-a-kind holiday cards. Delve into the pattern transfers and how to make your Attend an evening lecture and slide basics of watercolor painting, including very own. $15 materials fee show followed by a morning field shoot color theory, traditional as well as 11/6 M 6 - 9 p.m. of the glow show, dawn patrol and mass unconventional methods of applying French ascension competitions. Discover how paint on paper. Play with glazing, TMCC Meadowood Center S120 $39 to bring the experience and pageantry wet-into-wet, dry-into-wet, and dry to life in your images. brushing techniques as well as various NEW! Lecture: 9/7 TH 6 - 8 p.m. types of resist, sprinkling salt and Field Shoot: 9/9 S 4:30 - 10 a.m. Rag Flannel Throw other experimental effects. Also, find Vollmer out how to photograph your artwork Create a beautiful throw out of various TMCC Meadowood Center S320 $89 and get it onto card stock. Beginner to flannel fabrics by sewing panels together intermediate levels welcome. Supplies into a prescribed pattern and fringing HOT! required. the edges. Supplies required. 11/21-12/5 T 1 - 5 p.m. 12/2 S 10 a.m. - 2 p.m. Cell Phone Photography Nichols Flatt Find out what it takes to capture high TMCC Meadowood Center S103 $129 TMCC Meadowood Center S103 $49 impact photos with your cell phone. Gain an understanding of composition Calligraphy: The Letterary Arts NEW! and photographic techniques, as well as how to use cell phone apps to edit, Develop your own distinctive style by Boiled Wool Baby Slippers caption and retouch your images. creating beautiful free-flowing letters. Hand sew a cute pair of puppy-faced Practice shooting high quality still Explore the exciting ways you can use slippers with this fabric that is warmer images, discuss how to critique photos your newfound talent for scrapbooking, and thicker than cotton. Find out how and become familiar with contemporary wedding and party invitations, specialty easy it is to cut and stitch boiled wool photo vocabulary. items and much more. Your award- projects. Make a perfect holiday gift winning instructor will show you how 9/25 M 6 - 9 p.m. and keepsake for the newborn in your rewarding it is to learn this graceful Upton family. Supplies required. artistry. $5 materials fee TMCC Meadowood Center S320 $39 12/4 M 6 - 9 p.m. 11/2-11/16 TH 2 - 4 p.m. French Foldvary-Anderson TMCC Meadowood Center S207 $39 TMCC Meadowood Center S103 $79

4 Register 24/7 at wdce.tmcc.edu Arts, Crafts and Photography • Beauty Massage Therapy and LMT CEUs

NEW! NEW! Incandescent Nevada: Photographing Photographic Lighting Beauty the Desert’s Fascinating Geology Explore the relationship between Discover how to create compelling artificial and natural light. Strengthen photographs of world-class geologic your images’ impact by learning how to landscapes in our area. Join an award- use your camera’s built-in flash, speed winning photographer and geologist in lights, strobe lights and studio lighting. capturing the desert’s intricate forms, Discuss techniques to create memorable light, shadows and beautiful colors effects. awash in afternoon light. In a morning 11/9-11/16 TH 6 - 9 p.m. classroom slide show lecture followed by Marks a field shoot later in the day, learn how TMCC Meadowood Center S106 $69 to bring the amazing variety of rock and land formations to life in your images. Reno Street Photography: Winter This class is open to all abilities and formats. A working knowledge of your Scenes camera will be helpful. Discover how to capture a city’s NEW! Lecture: 9/30 S 9 a.m. - 12 p.m. essence in vivid street scenes. Learn Dress for Your Body Type Field Shoot: 9/30 S 2 - 6 p.m. the fundamentals and techniques like composition, lighting, subject matter Reflect your personal style and boost Vollmer and style. Explore the history, ethics your self-confidence by adapting your TMCC Meadowood Center S105 $89 and legality of this creative medium. wardrobe to accentuate your strongest Gain tips on successful marketing and features. Discover how to show off your NEW! promotion of your work as well as how body’s unique proportions so that you Pet Photography to prepare for publication. can feel confident in whatever outfit you wear. Catch timeless pictures of your furry 12/6-12/13 W 6 - 9 p.m. friends, especially dogs. Learn about Marks 9/26 T 6 - 9 p.m. positioning your pet, the best angles TMCC Meadowood Center S115 $89 Anderson to shoot from, effective techniques Labels Consignment Boutique $39 and good locations for portraits. Find Want to earn credit for your art out how to take photos when an NEW! or photography courses? TMCC animal keeps moving. Become more Shop Your Own Closet comfortable using your camera in offers lots of options for aspiring the field and how to better use your artists and photographers! For Save money and stay trendy by equipment in outdoor settings. details, visit schedule.tmcc.edu. making a few simple additions to your 10/10-10/24 T 5 - 8 p.m. wardrobe. With the guidance of a style Gazes expert, learn to view your old clothes in a whole new light. Explore ways to add TMCC Meadowood Center S115 $89 this season’s fashion must-haves to your closet classics to craft a fun and upscale Photograph Autumn’s Splendor look. Authentically capture autumn’s bright 10/24 T 6 - 9 p.m. and subtle shades in your pictures. Anderson Discover the power of incorporating Labels Consignment Boutique $39 lines, patterns, textures, colors and space, and effectively using natural light.Take your art to the next level with this combination slide show lecture and field photography shoot. Plus, discover our area’s most picturesque fall locations. Furnish your own camera, transportation and walking gear. Lecture: 10/21 S 9 a.m. - 12 p.m. Field Shoot: 10/21 S 2 - 6 p.m. Vollmer TMCC Meadowood Center S105 $89

5 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Beauty • Computers and Software

NEW! QuickBooks, An Introduction Professional Success: Cultivate an Streamline your accounting procedures Authentic Style Computers and Software with this popular program. Learn the basics and how to create invoices and Create an image that is powerful, billing statements. Work with bank positive and professional while staying accounts to learn how to enter and pay true to yourself. Learn how to use your bills by using a QuickBooks check, wardrobe as a means of self-expression and gain skills in using the program for to create a richer and more satisfying accounts payable. personal and work life. Find out how 9/19-9/28 T,TH 1 - 5 p.m. to connect more deeply with your true self and with others. Increase your Lenga visibility and discover how to control TMCC Meadowood Center S322 $179 the nonverbal messages you send to colleagues, clients and potential Microsoft customers. 11/2-11/9 TH 6 - 9 p.m. NEW! Audet Excel Essentials TMCC Meadowood Center S315 $89 Cyber Security for Your Business I Protect your business from malicious Get rid of that calculator. Become NEW! cyber-attacks. Discuss attack tactics and familiar with Excel’s most popular how they are carried out. Understand features and you’ll wonder how you Holiday Glam It Up social engineering and how to recognize ever got through a work day without Give yourself a holiday makeover by the signs of being targeted. Get to know them. Start off learning the basics such going from everyday to elegant in just the importance of asset protection and as entering text and numbers into several simple steps. Learn how to management, mitigation of security spreadsheets and continue building create a sophisticated updo, apply false vulnerabilities, on-boarding and Bring your skills by learning formatting and eyelashes and update your makeup Your Own Device procedures. Gain formulas. Save $15 when you register techniques. Boost your confidence and valuable tips on risk management, for all three Excel courses at the same feel ready for all of your festivities. $20 disaster recovery, succession planning time. materials fee and continuity of operations solutions. 9/5-9/7 T,TH 9 a.m. - 12 p.m. 11/14 T 6 - 9 p.m. Explore encryption and hashing Lenga Smith algorithms as well as the benefits of a TMCC Meadowood Center S322 $99 Salon NV $39 computer testing lab environment and security operations center for any sized “Gabriele is a very kind business. Basic computer skills required. and patient instructor. 9/9-9/30 S 9 a.m. - 1 p.m. Her knowledge of Excel is Ghiglieri phenomenal.” TMCC Meadowood Center S104 $399 – Excel student

Computer Basics Excel Essentials II Lose that feeling of computer Building on concepts covered in Excel intimidation by learning lingo like Essentials I, learn how to work with monitor, processor, hard drive, RAM, large files by freezing panes and splitting hardware, operating system and software. the window, how to use named ranges Get lots of practice using the computer to make navigation easier, and how to as you explore the world of Windows. use styles and conditional formatting. Type a short letter on the keyboard using Learn to create pie, bar, column, a word processing program and draw XY and other charts to present your a simple picture using an art program. numeric data in a professional-looking Make practicing the computer fun while and easy-to-read format. Explore surfing the Internet. sorting and filtering to manage data lists 9/19-9/21 T,TH 9 a.m. - 12 p.m. and practice working with formulas and Lenga functions. Save $15 when you register TMCC Meadowood Center S322 $99 for all three Excel courses at the same time. 10/10-10/12 T,TH 9 a.m. - 12 p.m. Lenga TMCC Meadowood Center S322 $99 6 E Register 24/7 at wdce.tmcc.edu Computers and Software

Excel Essentials III Outlook Essentials Take your knowledge of Excel to the Reduce daily stress by better managing next level with advanced techniques your time and information. Find out that include making pivot tables and how easy it is to schedule appointments charts and using intricate formulas and and meetings, manage priorities, keep data analysis to make tasks easier at track of tasks and organize emails. Work your workplace. Also, learn how to use with the software’s calendar, contacts various financial functions, grouping and task list features. skills and how to consolidate your 11/7-11/9 T,TH 9 a.m. - 12 p.m. worksheets while also increasing your Lenga proficiency. Save $15 when you register TMCC Meadowood Center S322 $99 for all three Excel courses at the same time. eBay I: The Basics of Selling on eBay Earn a degree in computer 11/14-11/16 T,TH 9 a.m. - 12 p.m. Learn the tips, tricks and traps in order Lenga programming, computer science to succeed in all your eBay dealings. TMCC Meadowood Center S322 $99 or computer technologies Sell more effectively by learning how to and find yourself with lots of create a seller account, post listings and Access Essentials I career options. For details, visit set up credit card payments. Streamline Showcase your efficiency by easily catalog.tmcc.edu. packing and shipping procedures, retrieving relevant data and eliminating monitor listings and upload great repetitious information. Increase your Internet pictures. Taught by an award-winning mastery by learning how to design eBay instructor. Save $15 when you relational databases and run more register for both eBay courses at the efficient queries. Create powerful NEW! same time. reports through specialized forms that Social Media Marketing for Small 10/4 W 6 - 9 p.m. build on tables and queries, along with Business Owners Boyd forms that create calculations. Take TMCC Meadowood Center S203 $49 part in exercises that will build your Grow your business and expand your online reach. Learn how to successfully confidence. eBay II: Advanced Selling Strategies 10/16-10/18 M,W 9 a.m. - 12 p.m. market your business on Facebook, Instagram and Twitter. Discuss the Lenga Learn the insider tips and strategies basics of social media, scheduling to get that will draw the most bids, maximize TMCC Meadowood Center S322 $99 the best views, algorithms and insights, sales and beat your competition. Cover as well as dos and don’ts. Explore how to find a profitable niche, what to Windows 10 Essentials helpful tools, ads and post ideas to craft sell, what to avoid and how to use drop Stay on top of the latest technology your own social campaign. shippers to minimize inventory costs. trends. Discover the uses of universal 9/19-10/12 T,TH 6 - 9 p.m. Also includes eBay research, marketing apps while learning how to incorporate Coleman and photography tips, eBay stores, plus them across multiple technology TMCC Meadowood Center S324 $299 how to easily import and sell products platforms. Also, learn to transition from direct from 1,500 manufacturers in an older operating system to Windows Create a Website for Fun, Profit and China. Save $15 when you register for 10 while keeping your files compatible Business both eBay courses at the same time. with the new software. 10/5 TH 6 - 9 p.m. 11/1-11/3 W,F 9 a.m. - 12 p.m. Discover easy-to-use design tools that Boyd can build your personal or business Lenga TMCC Meadowood Center $59 website in 60 minutes. Get traffic TMCC Meadowood Center S322 $99 immediately using a pay-per-click ad on Google, Yahoo and Facebook. Learn how to get ranked by the three major search engines, and the tips and traps of website design. Find out how to create money-generating affiliate websites and how to easily import and sell products direct from China. No programming required. 10/7 S 1 - 4:30 p.m. Boyd TMCC Meadowood Center S306 $99

F 7 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Dance

HOT! Salsa Rueda Dance Line Dancing I Discover this energizing and joyful dance. Immerse yourself in captivating Pull on those boots and go scootin’ with Latin rhythms as you and your partner like-minded folks in a lively session of learn the basics and enjoy practicing line dancing. You’ll be smiling as you together. Salsa Rueda is a Cuban catch on quickly to country dance steps style of salsa dancing, performed by like Sweet Sensations and Boot Scoot two or more couples moving in a Boogie. Become familiar with more circular fashion to create an exciting, intricate and challenging routines, synchronized effect. As you dance in increase your variety of dances and the wheel, swap partners and enjoy learn 48- and 54-count patterns that are this style’s captivating energy. Singles popular at local dance clubs. Have fun or couples are welcome. Save $5 when in this comfortable, private classroom you sign up for this and Salsa Cubana setting. Belly Dancing I together. 9/11-10/30 M 7 - 9 p.m. 10/17-11/14 T 6:30 - 8 p.m. Explore the classic Egyptian style of Wilson Crews belly dancing, called Raqs Sharqi, and Mendive Middle School $69 its influence on contemporary Western Caughlin Ranch Elementary $69 fusion styles. Learn fundamental movements as well as Egyptian ones. “I love this class. My NEW! This ancient art is a great way to build a instructor rocks!” Bachata – Jamie, line dance student stronger core, achieve a flatter stomach, Bring your partner and practice lead increase flexibility and improve your and following techniques. Experience posture. Have fun practicing isolating this unique dance style that combines and controlling your muscles as you Line Dancing II Latin, African and indigenous musical perform steps in a relaxing, rhythmic Become familiar with more intricate elements. Originating in the rural atmosphere. and challenging routines. This expanses of the Dominican Republic, 9/12-12/5 T 5:30 - 6:45 p.m. intermediate class will teach MIB, Bachata has become one of the most Prater Sweet Sensations, Toes, Chill Factor, popular styles of Latin dance and music. Clayton Middle School $89 She Bangs, Boot Scoot Boogie and Big Save $5 when you register for this and Green Tractor. the Cha-Cha-Cha at the same time. Belly Dancing II 11/6-12/11 M 7 - 9 p.m. 9/12-10/10 T 8 - 9:30 p.m. Expand your understanding of the roots Wilson Crews of belly dance in the Middle East and Mendive Middle School $69 Caughlin Ranch Elementary $69 North Africa. Explore rhythms from Turkey and Morocco and commonly NEW! NEW! associated movements. Salsa Cubana Cha-Cha-Cha 9/12-12/5 T 6:45 - 8:15 p.m. Also known as Casino, this dance is Sway your hips in this classic Cuban Prater infused with infectious, captivating dance that’s been popular since the Clayton Middle School $89 energy. Have fun with your partner 1950s. This versatile style, named after learning steps and patterns that can be the sounds dancers’ feet make on the danced as a couple, as well as in a wheel floor, can be performed with various with other couples. Practice lead and types of music, including Latin, rock follow techniques, plus develop your and pop. Save $5 when you register for musicality. Save $5 when you sign up this and Bachata at the same time. for this and Salsa Rueda together. 10/17-11/14 T 8 - 9:30 p.m. 9/12-10/10 T 6:30 - 8 p.m. Crews Crews Caughlin Ranch Elementary $69 Caughlin Ranch Elementary $69

8 Register 24/7 at wdce.tmcc.edu Dance • Fitness and Sports Computers and Software

HOT! Martial Arts Royal Father-Daughter Ball Fitness and Sports Spend a magical evening with your Self Defense little girl dancing, tasting royal treats Practice mental tactics and physical and taking part in a raffle. This semi- techniques to defend yourself against formal dance is designed for girls from an attack. Learn how to avoid, escape kindergarten through sixth grade and and survive an attack. The techniques their fathers, grandfathers or important presented are practical, effective and friends. Your child will receive a don’t require physical strength. The complementary gift and you can knowledge gained will enable you purchase photo memories and flowers to take control of a situation and to create a timeless memory that you maximize your chances of safety. Wear and your little girl can share for the comfortable, loose-fitting clothing. rest of your life. Treat your daughter 9/5-9/26 T 6:30 - 8 p.m. to an experience of a lifetime with Collins her first true love. The venue is at the See also Health and Wellness, pages 13-15. Pine Middle School $69 Downtown Reno Ballroom, surrounded by delicious restaurants to take your NEW! daughter to prior to the ball. Important: Qigong each person attending the ball must Journey to Wellness Program Utilize slow movements and the power have their own registration under their Enjoy the perks of living a life that cen- of your breath to explore the power own name. ters on optimal wellness. Change your of this exercise in moving meditation. 11/18 S 6 - 9 p.m. lifestyle with success and ease through Learn how to awaken the healer within Reno Ballroom $35 per person building healthy habits under the guid- using your body’s own Qi energy. ance of a personal trainer. In this online 9/12-10/5 T,TH 12 - 1 p.m. program encouraging a self-graded point Knowlton system, gain an understanding of nutri- TMCC Meadowood Center S308 $89 tion, supplements, exercise and mindful- ness. Learn how to fit in short, effective Philippine Stick Fighting workouts you can do from home. Enjoy combining your favorite healthy routines Be able to defend yourself in just about with new challenging activities. Your any situation with this unarmed and trainer, who offers ongoing support, armed self-defense system. Weaponry will provide a new workout video each techniques include sticks, canes, rolled week, as well as send you a healthy food- up newspapers, knives and empty shopping list and wellness tips. Join the hands. Unarmed methods encompass optional Facebook private group for sup- striking, trapping, locking, throwing port, recipes and cooking secrets to make and disarming moves. foods you already enjoy healthier. Each 10/10-11/14 T 6:30 - 8 p.m. week is different and every month gives Collins you an advancing program, offering you Pine Middle School $69 an opportunity to level up. With each month presenting different advice, exer- HOT! cises and tips, you’ll never feel bored and Tai Chi I you’ll continue to see progress toward achieving your goals. Each month, the Gain more harmony and equilibrium TMCC offers for-credit courses person with the highest score gets a prize. in your life by integrating the mind and body elements of this ancient balanced, in tap, ballet, jazz, modern and Starts the 1st of each month healing Chinese art. dance appreciation, leading Richie $24 9/12-10/26 T,TH 6:30 - 7:30 p.m. OR to an associate of arts, dance 11/2-12/21 T,TH 6:30 - 7:30 p.m. emphasis degree. Check out our Jones fall classes at schedule.tmcc.edu TMCC Meadowood Center S308 $89

9 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Fitness and Sports

Tai Chi II and III Cardio Yoga If you have completed the basic tai chi course, take the next step and learn NEW! Yoga Basics the second and third sets of the Yang Long form. You’ll try new postures Aqua Workout Enjoy this total mind-body workout and sequences, and you’ll continue Improve your cardiovascular health that incorporates strength building, your practice of breath work and and endurance by taking part in this stretching and deep breathing. Delve Qigong exercises for health. Discover workout for all fitness levels. Combine into yoga’s principles and philosophies, new elements of meditation, tai chi cardio, strength and agility training in as well as practice postures, proper philosophy, history and the martial water, so you’ll burn more calories. alignment, skillful breathing and aspects of the art. 9/5-9/21 T,TH 9:30 - 10:30 a.m. awareness techniques. Research has shown that yoga can lower blood 9/11-10/25 M,W 6:30 - 7:30 p.m. OR Caughlin Club $69 10/30-12/13 M,W 6:30 - 7:30 p.m. pressure, as well as help alleviate depression, pain, anxiety and insomnia. Jones Cardio Dance 9/9-11/4 S 9 a.m. - 10 a.m. TMCC Meadowood Center S308 $89 Rock your body to the hottest music Crawford and shake those hips. Cardio Dance TMCC Meadowood Center S308 $99 Tai Chi Intermediate incorporates fun Latin, African and hip hop dance moves. Classes also Further explore tai chi by working on 10/11-11/15 W 5:30 - 6:30 p.m. the Yang style long-form second and incorporate full body resistance third sets as well as standing Qi Gong training, core and flexibility training. MacLellan and moving meditation. All levels welcome. Depoali Middle School 210 $99 9/12-10/26 T,TH 5:15 - 6:15 p.m. OR 9/6-10/11 W 8 - 9 a.m. OR 11/2-12/21 T,TH 5:15 - 6:15 p.m. 10/18-11/22 W 8 - 9 a.m. 11/29-12/20 W 5:30 - 6:30 p.m. Jones Rousseau MacLellan TMCC Meadowood Center S308 $89 Caughlin Club $69 Depoali Middle School 210 $66

“The practice of Tai Chi is Pedal and Pulse “This is one of the best yoga very calming mentally and has This fusion of indoor cycling and barre classes I’ve taken. I love the been beneficial to my stress work combines a challenging cardio flow of each class and that management. Physically it is workout with complementary strength there is something new each very rejuvenating.” building exercises. After 30 minutes class.” – Yoga Basics student – Dinah O., Tai Chi Intermediate student of cycling, work your core, lower and upper body on the barre to achieve NEW! increased fitness. Gentle Yoga Tai Chi Sword 9/6-10/11 W 8 - 9 a.m. OR Relax, de-stress and learn to listen 10/18-11/22 W 8 - 9 a.m. to your body by practicing gentle, Improve your energy, balance, Caughlin Club $69 coordination and calmness through this restorative yoga in a slow and supportive environment. Follow Anusara’s basic non-impact, non-martial art form of Tai NEW! Chi. Practice 33 postures, ranging from Universal Principals of Alignment and a warm up to standing meditation, that Fitness for Busy Parents focus on slow movement, stretching serve as a powerful and effective tool for and strengthening postures as well While your kids are practicing team as meditation. Modifications will be cutting through the obstacles in your sports, enjoy working out nearby with a life. $25 materials fee offered for all poses. No prior yoga combination of cardio, strength training experience is required. 9/11-11/8 M,W 5:15 - 6:15 p.m. and yoga. Refresh and rejuvenate your 10/10-11/14 T 5:15 - 6:15 p.m. Stege routine through group fitness and MacLellan Swope Middle School $89 resistance band exercises. No matter what your fitness level, the instructor will Swope Middle School $99 work with you to reach your personal goals. Park located at Double Diamond 11/21-12/19 T 5:15 - 6:15 p.m. Parkway and Carat Dr. in Reno. MacLellan 9/11-9/27 M,W 4 - 5 p.m. OR Swope Middle School $82 10/9-10/25 M,W 4 - 5 p.m. Cheretis Comstock Park in South Reno $69

10 Register 24/7 at wdce.tmcc.edu Fitness and Sports • Pilates • Food and Beverage

Sports Mat Pilates Build your core strength using Pilates correct posture alignment, activating Archery I appropriate muscles and synchronizing Explore a 12,000-year-old skill as deep breathing. You’ll find this mat a recreational sport. Learn archery class will also help you improve your safety and proper form, technique and flexibility, coordination and balance. etiquette. Use recurve and compound 9/6-10/11 W 12 - 1 p.m. OR bows, score target archery and 9/7-10/12 TH 4 - 5 p.m. OR experience the thrill of both traditional 9/10-10/15 SU 7 - 8 a.m. OR and 3-D targets as well as trap archery. $35 materials fee 10/18-11/22 W 12 - 1 p.m. OR 9/8-12/1 F 4:30 - 5:30 p.m. 10/19-11/30 TH 4 - 5 p.m. OR Pitts 10/22-11/26 SU 7 - 8 a.m. Wasting Arrows Archery $99 Rousseau HOT! Caughlin Club $69 Pilates Using a Reformer Feel your best: Join the Connect with your body rather than TMCC Maria C. Sheehan conquer it. Experience reformer Pilates, Food and Beverage Fitness Center a method that is friendly on the joints and offers an incredible no-impact stretch and tone workout. Each session features a blend of strength and stretch so one group of muscles is never overworked. Discover a new connection with your mind and body through regular practice of this exercise method, while building lean muscle mass and reducing your stress. You will find this is more than just an exercise class – you will build confidence and evolve your thoughts on body image. No matter your fitness level, you can see visible Take one of our noncredit classes results from reformer Pilates. For class and you’ll qualify for membership dates, times and to register, go to wdce. Indian Cooking in our fitness center, located at the Dandini Campus. tmcc.edu and click on “Register Now,” Shake up your normal dinner routine then Pilates. Classes, held at the TMCC by discovering how to use savory Indian Get fit in our clean, convenient Meadowood Center S200, are offered spices believed to help heal the body. facility as you work out with free weekdays, weeknights and Saturdays. Prepare and sample inexpensive entrees weights, machines and cardio Cost is $99 for eight sessions. including palak paneer with spinach equipment. Personal trainers are and Indian cottage cheese and kaali daal available to assist you year-round “There are four of us who with black lentils, also known as mah- (call 674-7974 for appointment have attended this Pilates ki-daal. The menu changes with each details). class for years now. The class, so repeat students are welcome. Memberships are a bargain: classes are consistently well $20 materials fee just $50 a semester for WDCE done and provide a great 9/5-9/26 T 6 - 7:30 p.m. students. The center is open 11 workout for our bodies. I Zed a.m. to 7 p.m. Mondays through know that it’s helped to keep Damonte Ranch High 117 $79 Thursdays, 11 a.m. to 4 p.m. on my joints moving.” Fridays and 9 a.m. to 2 p.m. on – Rhonda S., Pilates student Saturdays.

To join, purchase your fitness Watch the video about our center membership at the Pilates class! cashier’s office in the Red Mountain Building, room 318. bit.ly/pilatesvideo

11 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Food and Beverage

Middle Eastern Feast HOT! Beer Appreciation Transform dinner into an exotic Taste of Scandinavia Discover how beer is crafted and trace adventure with handcrafted Persian, the brewing process, from ingredients Mediterranean and Middle Eastern food Roll up your sleeves and get ready to to fermentation, with a fourth- including a walnut and pomegranate- cook and eat. The Daughters of Norway generation brewer as your guide. Learn flavored meat and rice dish called will take you through the steps to make the evolution of beer making from fesenjan. Create kofte berenji, fruit lefsa, meatballs, desserts, holiday fare 4,000 years ago to the present day and and nut stuffed meatballs, and javaher and more. Cookbook included. enjoy tasting ales including Honey Pale polo, a multi-colored wedding rice 11/4 S 11 a.m. - 1 p.m. Ale, Porter and Galena Gold Amber. with saffron, orange peel, caramelized Palm Savor beers that have been barrel-aged carrots, berries, almonds and pistachios. Faith Lutheran Church Kitchen $49 from four to 12 months and increase Top it all off with a classic baklava. $20 your knowledge through grain and materials fee “It is a wonderful cultural hops tastings. Then take home a 10/7-10/14 S 10 a.m. - 1 p.m. experience and the food is souvenir StoneyHead Brewery glass Zahedni really good.” and a complimentary 4-pack of the Holy Cross Lutheran Church $69 – Danielle S., Taste of Scandinavia student StoneyHead brew of your choice. $15 materials fee “We not only learned exciting NEW! 10/1 SU 6 - 9 p.m. new recipes, but the history, Holiday Cookie Decorating Michelini culture and enlightening StoneyHead Brewing $49 stories about Persia.” Make festive cookies for Thanksgiving and Christmas. Using a simple sugar NEW! – Sue S., Middle Eastern food student cookie dough and icing recipe, discover various icing consistencies and when to All That Sparkles Is Not Champagne NEW! use which icing. Learn tips and tricks Enjoy a journey through the world of Cooking with Essential Oils for fancy decorating with airbrushing, bubbling wines. Learn the delightful Explore delicious ways to use essential stencils, fondant, molds and edible differences among Proseccos from oils in the kitchen. Customize your own images. Make your custom cookies Italy, Cavas from Spain and Sekts from Chef’s Essential Oils Kit from several gift-ready with decorative packaging Germany and how these delicious flavor options. Learn tips and recipes and take home a box of 12 to 16 unique varieties are created. Complete the for preparing drinks, appetizers, entrees cookies for the perfect handmade gift. experience with a tasting of the world’s and baked goods with the fragrance of $25 materials fee finest sparkling wine, Champagne, and pure, natural oils. $25 materials fee 11/7-11/14 T 6 - 8 p.m. discover what truly sets this French 10/16 M 6 - 9 p.m. Page winemaking region apart. $25 materials fee includes wine and snacks. Crews Damonte Ranch High 117 $49 10/17-10/24 T 6 - 8 p.m. TMCC Meadowood Center S306 $39 NEW! Davidson Total Wine and More $59 NEW! Spirits of the World Scrumptious Pizza Discover the world’s five major distilled NEW! spirits, one each week, including vodka, Make excellent pizza dough from Specialty Coffees scratch using yeast or sourdough starter. gin, rum, tequila and whiskey. Through Get tips, techniques and hands-on lecture, discussion and tasting learn Learn how to hand brew at home like experience rolling, stretching and their unique histories, explore their an expert, sample different origins to preparing dough. Add sauce, cheese, use in common cocktails and sharpen identify their differences, and discover your preferred veggies or meats and pop your senses to judge spirit quality. The how proper brewing brings out the your creation in the oven. Take home last session will be an optional tour of uniqueness of specialty coffee. Then a unique, delicious creation, dough three local microdistilleries on the Reno learn more about the roasting process starter and cool new pizza recipes. $15 Booze Bus. $15 materials fee and take home a gift bag of your materials fee 9/13-10/18 W 7 - 9 p.m. favorite coffee. $10 materials fee 10/17 T 6 - 9 p.m. Adams 10/21 S 10 a.m. - 12 p.m. Jelen Total Wine and More $79 Moss Damonte Ranch High 117 $39 Hub Coffee Roasters $39

12 Register 24/7 at wdce.tmcc.edu Food and Beverage • Health and Wellness

NEW! NEW! Authentic Happiness Holiday Home Bar Basics Journey to Wellness Program Apply principles of Eastern wisdom combined with Western positive Catch the holiday spirits by learning to Enjoy the perks of living a life that psychology to achieve an advanced prepare tasty variations of old fashioned centers on optimal wellness. Change sense of well-being. Remove obstacles and pumpkin cocktails and hot your lifestyle with success and ease that block authentic happiness while toddies. Impress your friends with your through building healthy habits under you enjoy practices that lead to a mixology or just make a great cocktail the guidance of a personal trainer. fulfilling lifestyle. for yourself. Learn the characteristics In this online program encouraging of various spirits, cocktail basics and a self-graded point system, gain 9/12-10/17 T 6:30 - 8:30 p.m. palate training, and sample delicious an understanding of nutrition, Dahl applications of your new knowledge. supplements, exercise and mindfulness. TMCC Meadowood Center S207 $69 $25 materials fee Learn how to fit in short, effective 12/11 M 7 - 9 p.m. workouts you can do from home. SoulCollage™ Enjoy combining your favorite healthy Barker Creative exploration leads to personal TMCC Meadowood Center S306 $39 routines with new challenging activities. Your trainer, who offers ongoing insights. Explore your thoughts, support, will provide a new workout emotions and intentions through art. Culinary arts at TMCC offers video each week, as well as send you a SoulCollage™ is a fun, creative and intuitive process using images that are associate degrees and healthy food-shopping list and wellness tips. Join the optional Facebook private meaningful to you. Cut and paste to certificates of achievement make a deck of cards that represents through our accredited program. group for support, recipes and cooking secrets to make foods you already enjoy parts of you. Rediscover what you See catalog.tmcc.edu today. healthier. Each week is different and already know about yourself and every month gives you an advancing surprise yourself with new discoveries. program, offering you an opportunity Use the cards individually or in a group to level up. With each month to develop your sense of emotional and Health and Wellness presenting different advice, exercises spiritual wholeness. You don’t have to and tips, you’ll never feel bored and be an artist to do SoulCollage, but you you’ll continue to see progress toward might feel like one after you do it. $12 achieving your goals. Each month, the materials fee person with the highest score gets a 9/16 S 9 a.m. - 12 p.m. prize. Griffin Starts the 1st of each month TMCC Meadowood Center S320 $39 Richie $24 NEW! NEW! Natural First Aid Kit with Essential Oils Mastering Your Archetypes Discover a more natural way of treating life’s minor injuries and aches. Make a Plant Identification Archetypes are universal patterns of behaviors that manifest on a physical small, portable kit that will fit in your Gain the skills you need to accurately plane within each of us. By discovering bag or backpack. Receive recipes to take identify our region’s wild-growing those that influence you, you can use care of sunburns, headaches, bug bites, edible and medicinal plants. Delve into this knowledge to reach your highest nausea, scrapes and much more. $25 the basics of botany, morphology and potential. There are thousands of materials fee taxonomy during this lecture, lab and archetypes ranging from the inner child, 9/18 M 6 - 9 p.m. field trip class. Develop your analytical healer and teacher to martyr, mentor Crews thinking by using a plant identification and rescuer. Learn how to recognize the TMCC Meadowood Center S206 $39 manual known as a dichotomous key. ones that play a role in your life and $40 materials fee how to use them in a transformative Class: 9/7-10/19 TH 6 - 9 p.m. way. Field Trip: 10/26 S 9 a.m. - 5 p.m. 9/11 M 6:30 - 9:30 p.m. Broderick Hansen TMCC Pennington Health Sciences Center 121 TMCC Meadowood Center S104 $39 $259

13 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Health and Wellness

NEW! HOT! Wildcrafting: Harvesting Chokecherry Bark Find Your Purpose, Find Your Passion Therapy Dog and Handler Certificate Unearth your inner passion. Explore Take part in this ancient tradition by Deepen the bond with your dog and learning how to ethically harvest and your strengths and tap into what you bring joy to the people who may need enjoy most to develop your inner leader. process wild chokecherry bark. Enjoy it most, such as those in hospitals the morning in the field and then spend Learn to recognize and tear down and nursing homes. Become more barriers that may inhibit your ability to the afternoon in a lab transforming the familiar with canine body language bark into a cold infusion and cough do what you love. and communication. Prepare to pass 9/11-9/18 M 5:30 - 8:30 p.m. syrup in preparation for the upcoming the Alliance of Therapy Dogs test by flu season. Also discuss the use of Ogden learning about reinforcement schedules chokecherries for food. $10 materials TMCC Meadowood Center S315 $69 to maintain good behavior and keeping fee your dog comfortable. Meet other dog- 9/23 S 9 a.m. - 4 p.m. HOT! handler teams and facility staff who are looking for teams to hire. Learn about Broderick, Powers Mindfulness, Movement and Meditation public access policies, dog advocacy for TMCC Meadowood Center S103 $89 Explore the four foundations of the public and public education groups mindfulness: of the body, of feeling you can be a part of. Supplies required. NEW! tone, of mental formations and 9/20-10/20 W,F 10 a.m. - 11 a.m. Journaling to Achieve Your Goals mindfulness of the impermanent Moritz Identify what aspect of your life you nature. This practice can lead to a less Fur and Feather Works Training Center (Wed.) would like to improve and determine stressed, more fulfilling life. Also learn TMCC Meadowood Center S320 (Fri.) $199 how best to set a goal through simple yoga poses that will help train journaling. Using prompts, break down your mind to better savor the present View our Therapy Dog and the five stages of project management. and gain new tools to continue your Discuss initiation, planning, executing, practice when life gets challenging. Handler Certificate video at monitoring and controlling, and 9/19-10/10 T 5:30 - 7 p.m. closing to better apply them to your Barclay http://bit.ly/tmcctherapydog achievement process. Employ self- TMCC Meadowood Center S106 $69 discovery techniques like the wheel of Emotional Eating life and discover how to develop an Overcoming Anxiety action plan that will help you stay on Discover the connection between Discover the power of your self- track. $10 materials fee emotions and eating habits and the 10/4-11/8 W 6 - 8 p.m. conscious mind. Learn how thought causes of emotional eating including patterns can influence your physical stress, boredom and social pressure. Gilmore and emotional response to your Explore your own patterns of food TMCC Meadowood Center S315 $69 circumstances. Explore your internal choices and what attracts you to certain language and cultivate a calming and foods. Tap Into Your Healing Wisdom positive dialog. Create a self-care plan 9/30-10/7 S 9 a.m. - 12 p.m. Discover how to access your body’s and change unwanted anxiety responses Bosler natural healing ability through a with relaxation techniques to begin TMCC Meadowood Center S300 $59 safe and empowering tool called living with peace of mind. Transformative Wholistic Reintegration. 9/21-9/28 TH 6 - 9 p.m. This theraputic practice combines Nielson principles of Emotional Freedom TMCC Meadowood Center S315 $69 Technique and Eye Movement Desensitization and Reprocessing to not only ease existing wounds, but also better physical and mental wellness. Learn from a Reiki master how this face, erase and replace with grace technique can help you address and calm the causes of chronic pain, anxiety, addiction, unresolved trauma and grief. 10/14 S 10 a.m. - 12 p.m. Akiko TMCC Meadowood Center S315 $39

14 Register 24/7 at wdce.tmcc.edu Health and Wellness

NEW! Meditation Increasing Your Personal Energy Increase your health and mental well- Get a $25 massage and being with this mind-body practice. Gain confidence and attract what help a student you most desire by building powerful Researchers have found that meditation affirmations that stick. Discuss why can reduce stress, lower blood pressure, raising your energy is more than what improve sleep and reduce negative you consume. Learn how this influences emotions. A number of techniques the way you experience life. Discover will be presented so you may select a how to increase your positive output meditation style which best fits your and begin to live the life you want to personal needs. Find out how this lead. silent, calming practice can improve 10/19-10/26 TH 6 - 9 p.m. your life. Nielson 11/6-11/27 M 6 - 8 p.m. TMCC Meadowood Center S102 $69 Anderson TMCC Meadowood Center S324 $79 NEW! “I enjoyed every moment of Practical Healing Skills it and will carry pieces of it Take charge of your healing process by through the rest of my life.” understanding dynamics of the human energy field. Learn specific skills to – Marleta F., Meditation student transform your stress response into NEW! empowerment and avoid the typical fight-or-flight reaction. Find out how Cultivating Inner Peace Our advanced massage to protect and channel your own energy Experience serenity no matter what is therapy students must so you don’t feel drained by others. happening in the outside world. Explore Discover the functions, locations and complete mandatory hours techniques that will encourage you to of body work before they can colors of your body’s energy centers lead an empowered life. Increase your graduate from our program. and the four types of energy that affect awareness of the connection between them. your mind, body and spirit. Learn to So help others while improving 10/24 T 1 - 4 p.m. express your emotions responsibly and your overall wellbeing with an Cacibauda set boundaries in your relationships. hour-long full-body massage. TMCC Meadowood Center S300 $39 10/24 T 6 - 9 p.m. Cooper Massage clinics will be held NEW! TMCC Meadowood Center S117 $39 at 11:45 a.m. and 1 p.m. on I Ching Tuesdays and Thursdays, Gain practical guidance for everyday Sept. 12 through Dec. 7. life through the I Ching, a 6,000-year- Register at wdce.tmcc.edu by old Chinese practice that describes clicking on “Register Now” or changes in the universe. Explore how calling 829-9010. its teachings can help you make more informed decisions by gaining a better understanding of the situations around you. Improve upon your knowledge of nature’s cycles and get to know the many shifts common to all humans. $40 materials fee 11/2-12/14 TH 6 - 8 p.m. Stege TMCC Meadowood Center S102 $99

15 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Health Career Certificates

HOT! Community Health Worker Health Career Clinical Medical Assistant Become a non-medical health provider who makes a difference in your Certificates The U.S. Department of Labor community by facilitating access to Statistics predicts 31 percent job growth housing, food, education, employment, in the medical assistant field through civil rights and healthcare resources. 2024 with starting pay averaging $13 Learn how to evaluate a client’s needs an hour. Be a part of this in-demand and create a plan to address them, and career by working in a private medical explore HIPAA guidelines for client practice, hospital, clinic or other rights and confidentiality, required medical facility. This accelerated documentation and reporting, and program will train you to assist safe boundaries for interpersonal physicians by performing functions relationships. Discover your advocacy related to the clinical responsibilities of role, how to develop community a medical office. Instruction includes resources and partnerships, how preparing patients for examination to be sensitive to ethnic, cultural, and treatment, routine laboratory religious and gender diversity, and case procedures, diagnostic testing, the management strategies that will best NEW! technical aspects of phlebotomy and serve your clients. Find out how to the cardiac life cycle. Discuss topics Electronic Medical Record Systems navigate the Nevada healthcare system including pharmacology, the proper and promote healthy living through Gain hands-on experience navigating use and administration of medications, nutrition and disease prevention. within various electronic medical taking and documenting vital signs, Understand the importance of time records systems, a skill that is highly cardiology including proper lead management and how to manage sought after by area employers. Discuss placements, professional behavior, ethics your own self-care with coping skills HIPAA, Personal Health Information, and legal aspects. You’ll complete about that reduce the stress of emotional patient confidentiality and computer 170 hours of lecture and hands-on labs. attachment and help you debrief security. Become familiar with multiple Note: Upon successful completion of difficult cases. this program, you are eligible to sit for EMR vendors, their functionality 9/9-12/16 S 8:30 a.m. - 4 p.m. and how to navigate those systems. the National Healthcareer Association Learn how you can use workflows and Certified Clinical Medical Assistant Noel better understand bottlenecks to make national examination, which is included TMCC Meadowood Center S320 $959 continuous improvements. Then bring in the price. all the information together so you 9/12-12/12 M-W 5:30 - 9:30 p.m. Pharmacy Technician can determine the interrelationships Kolar In just 70 hours, gain the training you between data, reporting and quality of TMCC Meadowood Center S103 $3299 need to take the Pharmacy Technician care. Basic computer skills required. Certification Board Exam (PTCB) $50 materials fee View our CMA career and be well on your way to a new 9/9-10/21 S 9 a.m. - 1 p.m. career. The U.S. Department of Labor Ott certificate video at Statistics predicts job growth in this TMCC Meadowood Center S115 $699 field at 19 percent through 2024, http://bit.ly/WDCECMA with starting pay averaging $14 an hour. Work under the supervision of a registered pharmacist in hospitals, home infusion pharmacies, pharmacies and other health care settings. Learn medical terminology specific to your new occupation, reading and interpreting prescriptions and defining drugs by generic and brand names. Find how to calculate dosages, IV flow rates, drug compounding, dose conversions, dispensing of prescriptions, inventory control, billing and reimbursement. PTCB exam fee included in the price. 9/18-11/22 M,W 5:30 - 9 p.m. TMCC Meadowood Center S104 $1599

16 Register 24/7 at wdce.tmcc.edu Health Career Certificates

Community Health Worker: Online Patient Service Assistant Ophthalmic Assistant Program Gain a well-rounded introduction to Ophthalmology is one of the fastest Enjoy the flexibility of this online medical administration so you can growing healthcare segments in the certificate program while gaining the learn the necessary skills to obtain an country and entry level positions skills to become a non-medical health administrative assistant position in the average $15 an hour. Through the provider. Make a difference in your health care field. This 50-hour course practical experience offered in labs, you community by facilitating access to prepares you to function effectively will develop an understanding of the housing, food, education, employment, in many of the administrative and anatomy and physiology of the eye, civil rights and health care resources. clerical positions in the health care general principles of pharmacology, Learn how to evaluate a client’s needs industry. Medical administrative prescriptions written for the eye, visual and create a plan to address them, and assistants, secretaries and records clerks acuity and instruments used in the explore HIPAA guidelines for client are all positions in great demand. The workplace while receiving an in-depth rights and confidentiality, required U.S. Department of Labor Statistics comprehension of theory through the documentation and reporting, and predicts job growth in this field to be lecture section. This program meets the safe boundaries for interpersonal 12 percent through 2024, with starting requirements of the American Academy relationships. Discover your advocacy pay averaging $14 an hour. Delve into of Ophthalmology and the AAO’s role, how to develop community important background information Ophthalmic Medical Assisting Exam resources and partnerships, how on the medical assisting profession, after you’ve met AAO’s work experience to be sensitive to ethnic, cultural, interpersonal skills, ethics and law, requirements. religious and gender diversity, and case terminology, basics of insurance billing 10/3-11/21 T,TH 5:30 - 9 p.m. management strategies that will best and coding, telephone techniques, TMCC Meadowood Center S320 $999 serve your clients. Find out how to scheduling appointments, management navigate the Nevada healthcare system of records and practice finances. Work at Home as a Medical 10/2-11/20 M,W 5:30 - 9 p.m. and promote healthy living through Transcriptionist nutrition and disease prevention. Stinson Understand the importance of time TMCC Meadowood Center S207 $999 Find out if you are suited to operating a management and how to manage medical transcribing business. Receive a your own self-care with coping skills EKG Technician step by step guide to how to embark on that reduce the stress of emotional this career. Explore various professional attachment and help you debrief Train for a new health care career in just options such as a medical scribe or difficult cases. Requirements for 50 hours of instruction. Acquire the editor, and learn the difference between this course include: purchasing the skills you need to prepare for the ASPT- billing and coding from transcription. e-textbook for an extra fee of about Electrocardiograph Technician Exam Learn about ways to transcribe simply $80, access to a computer with a and other national certification exams. and cost-effectively, and how to avoid reliable internet connection and the Learn about the heart’s fascinating common mistakes. Find out how to ability to spend 8-10 hours a week anatomy, physiology, medical disease run every aspect of your company online completing assignments. processes, medical terminology, medical from equipment needs and operating 8/28-1/18 ethics, legal aspects of patient contact, capital to networking and growing your laboratory assisting, electrocardiography ONLINE $879 business. $20 materials fee and echocardiography. Additionally, 11/8 W 6 - 9 p.m. gain experience practicing with Burns equipment and getting hands-on time in labs working with an EKG machine, TMCC Meadowood Center S115 $49 the normal anatomy of the chest wall for proper lead placement, 12-lead Want to become a nurse, placement and other clinical practices. certified nursing assistant, This career field is projected by the U.S. dental hygienist or radiologic Bureau of Labor Statistics to grow 27 percent through 2024, with starting pay technician? TMCC offers many averaging $23 an hour. options for students who want 10/2-11/20 M,W 5:30 - 9 p.m. to get into medical careers. For Pearson details, visit catalog.tmcc.edu. TMCC Meadowood Center S206 $999

17 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Holiday Inspirations

NEW! Crafting Your Own Holiday Glass Holiday Inspirations Quilted Holiday Table Runner Ornaments Brighten up your table for the holidays Learn to craft hanging glass ornaments by sewing a table runner using stunning that can be used to liven up your tree, fabrics of your choosing. Bring your or as gifts to add some cheer to your sewing machine and textiles to learn friends’ holiday season. You will craft a simple pattern that can be easily 6 to 8 ornaments which showcase your adjusted to fit the length and width of personal artistic flare. This is a great any table. Supplies required. opportunity to improve your crafting 10/23 M 6 - 9 p.m. skills while getting into the holiday French spirit. 11/13 M 6 - 9 p.m. TMCC Meadowood Center S120 $39 Howell NEW! The Glass Studio $69

Mosaic State of Nevada NEW! NEW! Learn the basics of this ancient art Holiday Glam It Up All That Sparkles Is Not Champagne including cutting tile, design and grouting. Using various materials, you’ll Give yourself a holiday makeover by Enjoy a journey through the world of be guided through the creation of a going from everyday to elegant in just bubbling wines. Learn the delightful mosaic plaque in the shape of Nevada. several simple steps. Learn how to differences among Proseccos from $30 materials fee create a sophisticated updo, apply false Italy, Cavas from Spain and Sekts from eyelashes and update your makeup Germany and how these delicious 10/24-10/26 T,TH 10 a.m. - 12 p.m. Packham-Weaver techniques. Boost your confidence and varieties are created. Complete the feel ready for all of your festivities. $20 experience with a tasting of the world’s Copper Cat Studio $39 materials fee finest sparkling wine, Champagne, and 11/14 T 6 - 9 p.m. HOT! discover what truly sets this French Smith winemaking region apart. $25 materials Taste of Scandinavia fee includes wine and snacks Salon NV $39 Roll up your sleeves and get ready to 10/17-10/24 T 6 - 8 p.m. cook and eat. The Daughters of Norway NEW! Davidson will take you through the steps to make Woodcarving a Christmas Gift Total Wine and More $59 lefsa, meatballs, desserts, holiday fare and more. Cookbook included. Fashion your own hand-carved gift- NEW! 11/4 S 11 a.m. - 1 p.m. toting Santa or Father Christmas. Use Fall Pumpkin Planter Palm a wood-burner to highlight body and facial features, then apply acrylic paints Create a beautiful centerpiece or Faith Lutheran Church Kitchen $49 to complete your figurine for a new outdoor decoration using this autumn holiday addition to your mantel or tree. staple. Design your pumpkin plant NEW! Review woodcarving safety and decide container with moss, leaves and Holiday Cookie Decorating on your project so you can buy only the succulents of your choice. Discuss how Make festive cookies for Thanksgiving necessary tools. Beginners are welcome. to display and care for your creation. Supplies required. $5 materials fee Learn how to properly water, grow, and Christmas. Using a simple sugar cookie dough and icing recipe, discover 11/15-12/13 W 1 - 4 p.m. sun and reproduce your plants from Moser clippings. $30 materials fee various icing consistencies and when to use which icing. Learn tips and tricks TMCC Meadowood Center S103 $79 10/18 W 6 - 9 p.m. for fancy decorating with airbrushing, Plimpton stencils, fondant, molds and edible Soap Making Succulents and Wine $39 images. Make your custom cookies gift-ready with decorative packaging Transform plain soap into an amazing and take home a box of 12 to 16 unique creation by adding fragrances and cookies for the perfect handmade gift. personal touches. Learn how to use $25 materials fee Melt and Pour, a pre-made base, and make four to five soaps. $35 materials 11/7-11/14 T 6 - 8 p.m. fee. Page 12/7 TH 6 - 9 p.m. Damonte Ranch High 117 $49 Anderson TMCC Meadowood Center S103 $39 18 Register 24/7 at wdce.tmcc.edu Holiday Inspirations • Home and Garden

Watercolor Holiday Cards NEW! High Desert Fall Gardening Learn how to paint in watercolors or Christmas Around the World Fall in the high desert is one of the brush up your skills while creating one- prettiest times to be outside in your of-a-kind holiday cards. Delve into the Welcome the Christmas season by garden. You will learn about extending basics of watercolor painting, including learning about holiday traditions the season right up until the first snow color theory, traditional as well as in other countries. Representatives and discover what can be done to help unconventional methods of applying from New Zealand, Japan, Mexico, the garden to survive the winter. Learn paint on paper. Play with glazing, Germany, Italy and Russia will share which plants should be pruned in the wet-into-wet, dry-into-wet, and dry their country’s celebrations, their own fall and which should not, and find out brushing techniques as well as various remembrances, and a favorite Christmas how to prepare your roses, trees, shrubs types of resist, sprinkling salt and carol. and lawns for the winter snows, as well other experimental effects. Also, find 12/13 W 6 - 8 p.m. as how to produce the best results by out how to photograph your artwork Sorensen watering over the winter. and get it onto card stock. Beginner to TMCC Meadowood Center S324 $39 10/12 TH 6 - 9 p.m. intermediate levels welcome. Supplies Adams required. TMCC Meadowood Center S206 $49 11/21-12/5 T 1 - 5 p.m. Nichols Home and Garden NEW! TMCC Meadowood Center S103 $129 Fall Pumpkin Planter Floral Arranging for Fun: Holiday Create a beautiful centerpiece or outdoor decoration using this autumn Classics staple. Design your pumpkin plant Create flower arrangements that will container with moss, leaves and smell wonderful and decorate any succulents of your choice. Discuss how room beautifully. Learn more about to display and care for your creation. the specifics of floral design including Learn how to properly water, grow, the types of flowers used in bouquets, sun and reproduce your plants from how to design flowers artistically clippings. $30 materials fee and the steps necessary to make a 10/18 W 6 - 9 p.m. flawless arrangement. Get a hands-on Plimpton demonstration from an expert and an NEW! Succulents and Wine $39 opportunity to use professional tools Design the Perfect Outdoor Room that will enhance your arrangements. NEW! Take home your colorful creation after Create a fun and functional space that each class. Every class makes unique extends your living and recreation Hydroponics designs so repeat students are welcome! areas. Gain tips on creating the ideal Find out how to grow your plants 30 to 12/5 &12/19 T 5 - 6 p.m. room that reflects your personality and 50 percent faster in a small space with Henderson interests. little light. Hydroponics produces plant Sparks Florist Design Center $59 8/29 T 6 - 9 p.m. growth without soil, using mineral Clark solutions in a water solvent. Learn NEW! TMCC Meadowood Center S324 $39 about preparing starter, using rockwool and nutrient solvents, controlling pH Holiday Home Bar Basics Interior Design and planting cuttings from your favorite Catch the holiday spirits by learning to Learn professional techniques you can plants. Discuss lighting and understand prepare tasty variations of old fashioned when and how to use carbon dioxide to and pumpkin cocktails and hot use to create décor that best reflects your style. Delve into the principles increase yields. toddies. Impress your friends with your 11/8 W 6 - 9 p.m. mixology or just make a great cocktail of design and how to apply them effectively. Explore color schemes, Heller for yourself. Learn the characteristics The Grow Shop $39 of various spirits, cocktail basics and such as monotone, complementary palate training, and sample delicious and monochromatic, and then select a applications of your new knowledge. palette and furniture to decorate a space $25 materials fee in your home. 12/11 M 7 - 9 p.m. 10/9-10/23 M 6 - 9 p.m. Barker Tawzer TMCC Meadowood Center S306 $39 TMCC Meadowood Center $59

19 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Home and Garden • Languages

Wood I, II or III NEW! Shape wood by learning how to work Emergency Binder Preparation Languages safely with a planer, jointer, table saw, For more Creative Adult Classes see pages hand-held power tools, belt sander Having all your important documents and more. Start by cutting boards and available at your fingertips is essential benches and then continue with more for your well-being and that of the complex projects suggested by you or ones you love. Learn how to determine the instructor. In addition, learn about which paperwork is crucial to have in finishing techniques such as sanding the event of an emergency, whether and staining. Advanced students it is an impending natural disaster will design and create their own or medical crisis. Discuss personal, masterpieces. $30 materials fee business, medical, investment, tax and legal documents, as well as planning 9/6-12/20 W 6:30 - 9:30 p.m. evacuation routes, locations of keys, Hayes, Sutherland important phone numbers and more. Clayton Middle School Shop $219 Find out how cloud storage can help make backing up files and photos from HOT! your electronic devices easy. 10/7 S 9 a.m. - 12 p.m. Upholstery NEW! Give new life to your furniture and Boyd save money, too. Develop the skills to TMCC Meadowood Center S306 $49 Korea: A Cultural Primer for the refurbish a piece, as you learn basic Olympics terminology and then work your way Better understand the language and through webbing, sewing and fabric culture of South Korea whether you are layouts. $30 materials fee planning to travel to the 2018 Winter 9/28-11/16 TH 6 - 9 p.m. Olympics or watch from the comfort of Murdoch your home. Learn about when and how TMCC Meadowood Center S103 $119 to bow, food etiquette, taking photos of people and more. Practice speaking “The amount of knowledge we basic phrases, and learn about the have obtained in such a short country’s cuisine and its most popular time has been amazing.” sites to visit. 9/11-10/2 M 6 - 8 p.m. – Shana C., Upholstery student Jung Floral Arranging for Fun TMCC Meadowood Center S324 $89 Create flower arrangements that will Basic Car Care Practical French I smell wonderful and decorate any Gain a better understanding of how Whether you’re traveling abroad or room beautifully. Learn more about your car works. Perform your own oil just want to sound well-traveled, you’ll the specifics of floral design including changes and get to know the fluids enjoy learning this elegant language. the types of flowers used in bouquets, every vehicle needs and how to check Receive tips on correct pronunciation how to design flowers artistically them. Discover how to safely jump- from the real thing: an instructor who and the steps necessary to make a start a car. Learn about your radiator, hails from France. flawless arrangement. Get a hands-on alternator, headlights and battery. 9/5-11/21 T 6 - 8:30 p.m. demonstration from an expert and an 10/19 TH 6 - 9 p.m. Seelye opportunity to use professional tools Christian that will enhance your arrangements. TMCC Meadowood Center S115 $179 Take home your colorful creation after TMCC Meadowood CenterS207 $39 each class. Every class makes unique Practical French II designs so repeat students are welcome. Take this intermediate step from French 10/24 & 11/14 T 5 - 6 p.m. OR beginner to full conversationalist, or 12/5 & 12/19 T 5 - 6 p.m. reinforce your knowledge of French and Henderson learn more advanced material through Sparks Florist Design Center $59 a relaxed approach to this elegant language. 9/7-11/9 TH 6 - 8:30 p.m. Seelye TMCC Meadowood Center S115 $159 20 Register 24/7 at wdce.tmcc.edu Languages

Practical French III NEW! Languages Practice your reading and speaking skills Languages in the Spanish-English Medical Interpreting as you further your understanding of Certificate French. Delve deeper into grammar, Workplace vocabulary and pronunciation while Increase your knowledge and effectiveness as a medical interpreter also discussing France, its culture, places Court Interpreting Exam Preparation to visit and current events. by reducing language barriers between Prepare yourself for the Nevada 9/7-11/9 TH 2:30 - 5 p.m. patients and doctors. Become Supreme Court Interpreter Oral familiar with the different modes of Seelye Certification Exam, scheduled to be interpretation that are performed TMCC Meadowood Center S115 $159 held in early 2018. Learn and practice verbally, in writing and by recordings proven techniques in consecutive, sight while expanding your comprehension and simultaneous modes. Also, discover of medical terminology. Become aware how to use correct legal terminology of common mistakes and ethical in both English and Spanish while responsibilities that are involved in better understanding the court process medical interpreting. Internship not and criminal justice system. You’ll provided. $10 materials fee find this class will benefit you if you 9/25-11/27 M 6 - 8 p.m. are interested in working in the legal Sefchick field or court system or for insurance TMCC Meadowood Center S322 $279 companies, law enforcement or criminal justice fields. Spanish-English Translation and 9/26-12/5 T 6 - 8 p.m. Sefchick Interpretation Certificate TMCC Meadowood Center S322 $419 Translators and interpreters are in high demand and work flexible hours HOT! “I received a wealth of from home. The U.S. Department of Labor says that the career field for Conversational Spanish I information. The teacher went above and beyond.” certified translators can expect 40 Whether you know a little bit of percent job growth through 2024, with Spanish or none at all, this class will – Loren E., court interpreting student an average starting salary of $20 an teach you beginning conversational hour. As a proficient Spanish-English skills. Have fun learning phrases in Professional ELL bilingual, develop the knowledge and a safe environment. No grammar is In this highly advanced class, build skills necessary for translation. To presented in this course. upon your English skills so you can participate, you must possess a high 9/6-11/8 W 5:30 - 7 p.m. succeed in a multitude of personal and level of proficiency in both languages. Sefchick professional settings. Incorporating the This course prepares you for the state TMCC Meadowood Center $169 National College and Career Readiness certification test. $30 materials fee Standards, you will have the ability 8/26-12/16 S 9 a.m. - 12 p.m. “The instructor made us to transition confidently into the Griggs feel comfortable in class. professional arena. In addition, enjoy TMCC Meadowood Center S102 $599 This class is a very non- listening to guest speakers who will address specific professional issues. intimidating way to practice For-credit courses in Spanish, 9/6-10/11 W 9 a.m. - 12 p.m. Spanish.” French, Italian, Japanese and Donohue – Andrea E., Conversational Spanish student TMCC Meadowood Center S315 $69 American Sign Language are NEW! also available at TMCC. See schedule.tmcc.edu. Mandarin Chinese for Travel “Rain is a great teacher! She motivated us every day and I Learn basic Mandarin phrases to feel confident with her.” manage some everyday conversations and make your trip more enjoyable and -Nicol L., Professional ELL student productive. Practice words dealing with topics used in restaurants, hotels and airports. $15 materials fee 10/30-12/4 M 6:30 - 8:30 p.m. Lin TMCC Meadowood Center S315 $129

21 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Massage Therapist CEUs

Meridians of Oriental Massage Lymphatic Massage Massage Therapist CEUs Become familiar with the guiding Learn about the anatomy and principles, history and theory of physiology of the lymphatic system, acupuncture using acupressure and common pathologies related to alternative methods to enhance the this system and the indications, benefits of massage as it relates to contraindications and precautions the meridians of oriental medicine. necessary for massage therapists to be Learn about each of the 14 major aware of. When massage is indicated, meridians and how the Five Element discover the benefits of lymphatic Theory relates to these meridians, the massage, what type of techniques are organs and Yin and Yang. Explore appropriate for each client, and whether the biophysical connection and how or not you have the necessary training Oriental massage techniques can be to perform those techniques or should applied to points and along meridians refer the client to other professionals. to enhance healing through massage. 10/20-10/21 F,S 9 a.m. - 5 p.m. 9/18-11/6 M 6 - 8 p.m. Ferruccio TMCC Meadowood Center S217 $159 TMCC Meadowood Center S217 $159 These classes are open to licensed massage therapists. For information on the two-year Sports and Athletic Massage Aromatherapy for Massage degree or one-year certificate massage training Practice the various strokes and Aromatherapy uses essential oils as an program, visit http://bit.ly/tmccmassage. techniques used in sports and athletic adjunct therapy in combination with massage, what effect each has on multiple styles of massage therapy. Hot Stone Massage the tissue, and when to use them. Identifying the need and purpose of the Hot stone massage is a restorative Additionally, learn sports-specific modality is addressed as well as when stone thermotherapy and an adjunctive routines, sports injury prevention and to practice the technique based on therapy which can be used with all treatment, nutrition conducive to indications and contraindications from styles of massage therapy. Explore athletes, as well as psychology of the the client’s health history. Aromatherapy types of stones, their optional uses and athlete as it pertains to interaction with is practiced to enhance the therapeutic placement, proper sanitation, and how the massage therapist. and relaxation properties of massage to incorporate hot stones into multiple 9/22-9/23 F,S 9 a.m. - 5 p.m. therapy. The therapeutic uses of 18 massage modalities. Grubaugh essential oils are explored and you 9/8-9/9 F,S 8:30 a.m. - 4:30 p.m. TMCC Meadowood Center S217 $159 will have the opportunity to practice Griffin blending the oils to enhance therapeutic Facilitated Stretching and Muscle benefits and induce a deeper relaxation TMCC Meadowood Center S217 $199 response for the client. $40 materials fee Energy Techniques 11/4 S 8:30 a.m. - 4:30 p.m. Massage Mechanics and Positioning Learn facilitated stretching techniques Anderson Learn proper body mechanics and feel and muscle energy techniques TMCC Meadowood Center S217 $99 while using forearms, loose fists, elbows, (MET), including Proprioceptive knuckles, and hands. Discover the keys Neuromuscular Facilitation (PNF), Deep Tissue and Neuromuscular to career longevity and excellent touch. which is used for the rehabilitation of Work on creative client positioning neurologic and soft tissue disorders. Therapy with variations on side-lying and supine Explore ways to incorporate these Enhance your skills and understanding as well as seated positions. techniques into massage to help of the concepts of deep tissue and 9/15-9/16 F,S 9 a.m. - 5 p.m. counteract muscle hypertonicity and neuromuscular therapy. Learn how Asay spasms, improve flexibility and range of to safely integrate deep tissue and neuromuscular techniques into their TMCC Meadowood Center S217 $159 motion, and restore muscle strength. 10/13-10/14 F,S 9 a.m. - 5 p.m. massage routine in prone, supine, seated and side-lying positions. Observe body “Eric is an incredible teacher! Grubaugh TMCC Meadowood Center S217 $159 mechanics for administering these He gives so much real world techniques and practicing what you knowledge to the subject of learn in class on one another. massage.” 11/17-11/18 F,S 9 a.m. - 5 p.m. – Massage mechanics student Grubaugh TMCC Meadowood Center S217 $159

22 Register 24/7 at wdce.tmcc.edu Massage Therapist CEUs • Money and Investing • Music

Geriatric Massage Build Your Portfolio on $50 a Month or Understanding Your Divorce Options Learn normal psychosocial and Less If you have made the difficult decision physiological developmental concepts Give yourself the gift of financial to file for divorce you have a choice related to the geriatric client. Explore security. Discover how to safely turn on how to proceed with your divorce. common pathologies found in this $50 a month into $100,000 by using Learn about avenues that can reduce age group and find out for which proven techniques and create your your confusion as well as financial and conditions or pathologies massage is own personal retirement fund without emotional hardship that can come with indicated and contraindicated. When paying a broker. Investing is open to it. Gain unbiased information about massage is indicated, discover the everyone, requiring no college or even spousal, child support, asset division, benefits, what type of techniques are employment. It takes very little money, tax circumstances, custody and more. appropriate for each individual client, creates passive income, has very low risk Save money and uphold your finances and whether or not you have the and is as easy as writing a check. $17 by understanding the legal and financial necessary training to perform those materials fee aspects of divorce processes to make techniques or should refer the client to 9/30 S 9 a.m. - 12 p.m. informed decisions about which other professionals. Christensen option is right for you: do-it-yourself, 12/1-12/2 F,S 9 a.m. - 5 p.m. TMCC Meadowood Center S207 $49 mediation, collaborative or litigation. Ferruccio 9/11 M 6 - 9 p.m. TMCC Meadowood Center S217 $159 Financial Fitness For Women DiCenso TMCC Meadowood Center S204 $49 Enhance your financial fitness. Learn Ethics for Massage Professionals the basics of stocks and bonds, how to Expand your knowledge about the field select an investment advisor and how to of ethics as it relates to the profession plan for your financial future. Discuss Music of massage to ensure the student has and simplify insurance policies to allow For more Creative Adult Classes see pages the tools to set boundaries and manage you to select the coverage that you need an ethical practice. Discuss thought- to protect your family. Explore the provoking information, examples and basics of estate planning, understand scenarios for resolving ethical dilemmas. college expenses for both children and 12/9 S 9 a.m. - 4:30 p.m. grandchildren, uncover tax efficient Grubaugh investments and company provided TMCC Meadowood Center S217 $79 benefits like 401Ks. 10/7 S 9 a.m. - 12 p.m. DiCenso Money and Investing TMCC Meadowood Center S117 $39 Retirement Planning Today Devise a strategy to get ahead. Assess your financial situation and develop a personalized plan to achieve your Voice retirement goals. Explore the many If you’ve had some prior voice training, ways you can save for retirement as well further enhance your singing ability. as the disadvantages and advantages Work on your technique by singing of each method. Also, gain advice on Stocks and Bonds I classical music. Find out how to sing how to save money on taxes, manage vowels and breathe properly along with Feel confident navigating the stock investment risks and protect your assets how to use warm-up exercises, phrasing market by making smarter investment from potential long-term health care techniques and musical stage presence. expenses. decisions. Learn to manage your own 9/11-12/11 M 7 - 9 p.m. assets by understanding stocks, bonds, 10/7-10/14 S 9 a.m. - 12 p.m. OR Lee mutual funds, options and their roles in 10/10-10/17 T 6 - 9 p.m. Swope Middle School Drama Room $149 the market. Costelloe 9/25-10/23 M 6:30 - 9 p.m. TMCC Meadowood Center $69 Gant “Richard takes people who have never sung before and TMCC Meadowood Center S315 $99 gives them the courage and help to actually be singers!” – Alicia M., Voice student

23 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Music

HOT! Piano for Beginners Guitar, Intermediate Ukulele Bring music into your home by learning If you have six months or more the basics of piano playing including experience playing this instrument, join Learn basic techniques that will get you reading music. Be prepared to practice us to further your abilities. Delve into started playing the ukulele. Experience your new musical skills at home. $15 intermediate chordal accompaniment the joy of creating your own music in materials fee and lead guitar skills, including open a variety of song styles including folk, position chords, power chords, barre rock, country and classical, and try your 9/14-10/26 TH 6 - 8 p.m. Steinway Piano Gallery $89 chords, advanced strum patterns, hand at ensemble playing. Develop arpeggios, chart navigation, songbook skills with open chords and strum HOT! use, tablature, scales and improvisation. patterns, practice note and rhythm Play rock, R&B, country, folk, classical, playing, and begin to read music. Book, Guitar, Beginning blues and jazz songs. Book and music ukulele and music stand required. If you’ve never played or have less than stand required. 9/5-12/5 T 6 - 7:30 p.m. six months experience playing, join 10/19-12/21 TH 6 - 8 p.m. Holloman us to build your playing skills. Learn Trotter Aria School of Music & Art $109 beginning chordal accompaniment TMCC Meadowood Center S320 $99 basics including open position and barre chord vocabulary. Also practice Jazz Ensemble “Brian’s Intermediate Guitar easy strum patterns, chart navigation Channel your inner Duke Ellington class is excellent. My rhythm and songbook use. You’ll play rock, or Benny Goodman by joining a has improved dramatically R&B, country, folk, classical and blues traditional 18-piece big band that plays over the two times I have songs. Book and music stand required. everything from standard dance band taken the course.” 10/18-12/20 W 6 - 8 p.m. music to more contemporary melodies. – Guitar student Hone your reading and improv chops Trotter as you develop new musical skills. TMCC Meadowood Center S320 $99 HOT! You must be able to read music at an advanced high school level, and you The Beatles: A Compleat History must audition for this class if you are Watch our guitar class video! There are rock bands that want to not already a member. change the world, but only a handful 9/7-12/14 TH 7 - 9 p.m. http://bit.ly/guitarvideo actually do. The Beatles were one of Molt those very few, and their story is one TMCC Vista Bldg B206 $69 that is eternally worthy of examination, reflection and marvel. Relive the Mandolin amazing tale of this greatest of groups, starting with their days as Hamburg’s Master the instrument which rowdiest noisemakers. Explore the spearheaded the Italian Renaissance by phenomenon that was Beatlemania and gaining an in-depth understanding of their ascent to a vividly colored Valhalla this member of the lute family. You will as the Princes of Psychedelia. If you learn technique, chords, note-reading were there, you’ll remember why The and various music styles including Beatles blew your mind. If you weren’t, bluegrass and rock. After becoming you’ll understand why they are still familiar with the sounds of each string, revered and beloved, 47 years after their you will learn songs and chords every messy, acrimonious breakup. week while reviewing what you learned 9/13-11/8 W 7 - 8:30 p.m. in previous lessons. Supplies and books Van Dyke required. TMCC Vista Bldg 204 $59 9/7-12/14 TH 6:30 - 7:30 p.m. Holloman Aria School of Music & Art $109

24 Register 24/7 at wdce.tmcc.edu Music • Nevada Ghost and Paranormal Series

NEW! HOT! The Blues Nevada Ghost and Ghost Hunt Field Trip: Wilbur D. May Discover why blues is the roots and For moreParanormal Creative Adult Classes Series see pages Museum everything else is the fruits. Explore Objects, whether part of rituals or how this genre originated and evolved, personal routines, can carry energy geographical differences that created attachments and lead to fascinating blues styles, and who are regarded as the paranormal investigations. In Nevada, greatest blues musicians and why. Learn there’s no greater array of the world’s about its influence on folk music and artifacts than at the Wilbur D. May rock ‘n’ roll, the ups and downs of the Museum. May’s eclectic belongings, blues, why it keeps dying and its future amassed during 40 trips around the as a uniquely American art form. globe, include a shrunken head from 9/18-9/25 M 6:30 - 9:30 p.m. South America, Egyptian tomb items, Slugg antique firearms and swords, African TMCC Meadowood Center S306 $59 tribal masks, exotic taxidermy and more. Staff believe a playful spirit NEW! resides at the museum and have seen items move and doors close on their Alan Lomax and the American Folk own, sniffed phantom smells, and had Tradition the motion sensors set off by unseen Discover the legacy of Alan Lomax, a Ghost Hunting 101: Sacred Hearth forces. A $10 entry fee payable to the musicologist, song chaser and taste- Sanctuary museum will be collected at the door. maker who preserved folk music 10/14 S 8 - 11 p.m. traditions in the U.S. and England. Learn about the tools in ghost Technology Hunt: Leongs Lomax helped jump start revivals in the investigations and then put them to use that evening in the haunted Sacred Psychic Hunt: Hansen ‘40s, ‘50s and early ‘60s. He brought Wilbur D. May Museum $69 legendary artists to a wider audience, Hearth Sanctuary, formerly the Robison House, in Sparks. Your instructor, a among them bluesmen Robert Johnson NEW! and Muddy Waters, ragtime pianist pioneer in this field, will share different Jelly Roll Morton, protest singer Woody types of investigations and hauntings, Mastering Your Archetypes Guthrie and folk artist Pete Seeger. Get why historical research is important, Archetypes are universal patterns of a new perspective on American music how to establish a team protocol and behaviors that manifest on a physical through lecture, vinyl records and prepare for a hunt. Learn about ghost plane within each of us. By discovering the instructor’s live performances on hunting’s origins and early paranormal those that influence you, you can use keyboard and guitar. researchers like Sir Arthur Conan this knowledge to reach your highest 11/6 M 6 - 9 p.m. Doyle. That evening, spend time in potential. There are thousands of Ross the historic Robison House, which is archetypes ranging from the inner child, haunted by an older woman and a little TMCC Meadowood Center S306 $39 healer and teacher to martyr, mentor boy. Owners have seen apparitions, and rescuer. Learn how to recognize the smelled phantom odors, watched ones that play a role in your life and Music courses also are colored balls of light move about the how to use them in a transformative available for credit, such as rooms and more. way. Music Appreciation, performing Lecture: 9/16 S 2 - 4 p.m. 9/11 M 6:30 - 9:30 p.m. ensembles like Concert Choir or Hunt: 9/16 S 8 - 10 p.m. Hansen Oberding Concert band, or private lessons TMCC Meadowood Center S104 $39 TMCC Meadowood Center S315 $69 in voice, percussion, horn, piano or guitar. For details, visit schedule.tmcc.edu.

25 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Nevada Ghost and Paranormal Series

HOT! HOT! Cemeteries and Tombstones Tour: Comstock Graveyards Virginia City Midnight Historical Tour Mediumship and Channeling Better understand life during the Find out how to communicate with those and Ghost Hunt Comstock era by learning to decode who’ve crossed over and access higher Embark on a late-night adventure the hidden meaning of headstones, information from your spirit guides. combing Virginia City’s streets for their symbols and more. Guided by Learn how to trust yourself enough to ghosts and delving into the past of this a local historian, stroll Virginia City’s allow your skills to grow. Experience a historic gem. Enjoy hearing historical Silver Terrace cemeteries as well as the guided meditation and learn about the tidbits as well as ghost stories, such graveyards in Gold Hill and Silver City, levels of channeling from light to deep as the county’s last hanging where dating back to the 1860s. Find out trances. Also, discuss ways you can prove some still hear the clanging of a trap why smaller cemeteries, differentiated that you’ve made a spirit connection. door opening. The instructor has had by affiliations and religions, exist. Plus, You’ll find out how to clear negative groups witness apparitions outside gain insight into these sites that once energies, as well as learn the ritual of the Mackay Mansion and dancing were lush Victorian grounds where purification from this medium who’s been figures on D Street near Julia Bulette’s locals congregated and enjoyed like certified by the American Federation of old haunt. Bring your cameras and our parks today. Receive a 50-page Certified Psychics and Mediums. other investigative equipment to try electronic handout regarding tombstone 9/23 S 9 a.m. - 1 p.m. your hand at nabbing evidence of the symbols and area history. Gay paranormal. Virginia City is the nation’s 10/7 S 9 a.m. - 4 p.m. TMCC Meadowood Center S315 $69 largest federally designated historical Davis district. Silver Terrace Cemeteries $49 HOT! 9/23 S 10:30 p.m. - 12:30 a.m. Energy Circle Bender How Spirits Engage Us Outside Washoe Club $42 Working with a certified medium in a Learn to recognize spirit small group seance, experiment connecting NEW! communications when they occur. with higher intelligence in three levels of Common methods spirits use to reach vibration. The first level, earth intelligence, Dreams and Astral Travel out to the living are physical touch, can present information about people Discover how to tell the difference manifestations, dreams, whispers, you interact with. The second, spirit between dreams and astral travel. Learn moving objects, unexplained sounds intelligence, may connect you with a loved techniques to help you interpret your and scents. In addition, modern one crossed over into heaven. The third, dreams and astral travel memories. technology has opened up new avenues higher intelligence, brings information Discuss why you dream, their meanings for spirits to communicate with us on how to improve your quality of life. and the connection between you and through devices such as computers, cell All connections made are of a high level, your dreams. When your astral body phones, televisions, cameras, electric positive and a power for good. travels to an ethereal plane, it can lights and any other instrument with 9/23 S 2:30 - 4:30 p.m. produce something similar to a vivid high electrical conductivity. New this Gay dream. The information from and year, explore strange reflections in TMCC Meadowood Center S315 $89 memory of these out-of-body events can mirrors, windows, water and stained be controlled by your mind and spirit glass. NEW! with practice. Find out how you can use 10/14 S 1 - 4 p.m. this information to improve your life. Leong How to Not Die During a Ghost Hunt 10/3 T 6 - 9 p.m. TMCC Meadowood Center S315 $39 Gain basic tips on building a relationship Hansen with those who’ve crossed over. Also, TMCC Meadowood Center S320 $39 “The instructor validated become familiar with procedures to safely our feelings. She gives an share your life with them. In this funny Ghosts in the Media amazing and very interesting and entertaining presentation, find out Explore the paranormal’s portrayal in presentation. She made why the instructor, who’s investigated film, TV and print. View historical us part of the learning the paranormal for 20 years, has come to to current day video clips and listen experience.” believe that we put too much emphasis to book excerpts. Discuss how our – Robin W., How Spirits Engage Us student on investigating and not enough on culture mirrors our beliefs on the connecting with the Other Side. subject and how that view has evolved 9/30 S 1 - 4 p.m. over hundreds of years. Engage in an Gruenwald objective and unique look at the reality TMCC Meadowood Center S207 $39 of ghosts. 10/21 S 1 - 4 p.m. Anderson 26 TMCC Meadowood Center S315 $39 Register 24/7 at wdce.tmcc.edu Nevada Ghost and Paranormal Series • Outdoors • Pets and Animals

NEW! NEW! Ghosts of the Goldfield Hotel: Virginia Outdoors Hunter Creek Hike Ridgway Spend the day hiking along the Hunter Few places are more haunted than Creek canyon into the beautiful Central Nevada’s Goldfield Hotel, a Mt. Rose Wilderness. Enjoy the fall building that’s been closed to the public colors and views of downtown Reno since the 1950s. Hear tales of the ghosts during this 6-mile round trip trek who inhabit the hotel from Virginia to the waterfall. During the lunch Ridgway, the hotel’s former caretaker break, learn about hiking safety and for 20 years, and from investigators wilderness travel tips. This popular trail, who’ve spent considerable time there, considered moderate to strenuous, is Janice Oberding and Sharon and Anne conveniently located on the outskirts of Leong. Discover what they’ve learned town. about Elizabeth, the Cowboy, the 10/14 S 8:45 a.m. - 4 p.m. Stabber Ghost and other resident spirits Aldrich dwelling there. Michael D. Thompson Trailhead $49 10/14 S 9 - 11 a.m. Fly Fishing for Beginners Ridgway, Oberding, Leongs Discover the serenity this sport offers Summit Estates $39 by learning from an experienced local guide. Get to know the equipment Pets and Animals selection process, knot tying, Religion and the Paranormal: A Panel entomology, insects and the flies Discussion that imitate them, casting stroke and Explore how various beliefs view the techniques. Gain in-depth knowledge paranormal by participating in this on fly fishing area waters from an expert panel discussion featuring Kabbalist who has been fishing our area since the and Rabbi ElizaBeth Beyer, Washo 1980s. $35 materials fee Spirit Guide Dahlahk Patahlngee, 9/9 S 8:30 a.m. - 12:30 p.m. mystical Christian Kathleen Berry and Wharton Universalist Unitarian Reverend and Hidden Valley Regional Park $49 hospice counselor Catherine Linesch. Discuss ghosts, spirits, angels, demons, NEW! the afterlife and more. Ask questions in this casual environment where all views Graeagle Day Hike will be treated with respect. Enjoy a beautiful, moderately difficult 10/17 T 6 - 9 p.m. autumn hike in the scenic Lakes Basin. NEW! TMCC Meadowood Center S324 $39 The 4- to 6-mile hike at an elevation Dog Massage of 7,000 feet offers breathtaking views Discover how to give your pet an NEW! of rugged granite peaks, peaceful effective relaxation massage. Find out lakes, pristine forests and evidence of a Best Historical Research Resources how this differs from petting your 10,000-year-old glacier. animal, when massage is appropriate A paranormal investigation is Lecture: 9/28 TH 7 - 8 p.m. incomplete without researching the and the ways your dog can benefit from Hike: 9/30 S 9 a.m. - 3 p.m. it. Learn how to recognize symptoms history of the location. Learn about Moser the top gems for revealing facts from that require veterinary attention and the past. Discuss the Nevada Historical TMCC Meadowood Center S300 $49 how you can calm your pet. Watch Society, library offerings and more. demonstrations of various strokes and Find out how to access old newspapers stretches, and find out about additional and why you need to double-check resources so you can further enhance early articles for accuracy. Discuss vital your pet massage skills. statistics and their treasure trove of data 9/26 T 6 - 9 p.m. from births and deaths to marriage Elliot records. This class is relevant to non- TMCC Meadowood Center S320 $49 ghost hunters seeking historical data as well. 10/23 M 6 - 9 p.m. Oberding TMCC Meadowood Center S324 $39 27 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Pets and Animals • Professional Advancement Certificates

HOT! HOT! Bookkeeping Therapy Dog and Handler Certificate Gain a thorough understanding of Pet CPR and First Aid accounting principles so you can confi- Deepen the bond with your dog and During emergencies, every second dently and accurately maintain financial bring joy to the people who may need counts. Gain the knowledge that may books for a business. Become comfort- it most, such as those in hospitals one day save your furry family member’s able with accounting basics, debits and and nursing homes. Become more life. Discuss how to stock an effective credits, charting accounts, accounting familiar with canine body language first aid kit and how to quickly respond equations, adjusting entries and creating and communication. Prepare to pass to allergic reactions and snake bites. a balance sheet. Learn how to process the Alliance of Therapy Dogs test by Recognize the symptoms of heatstroke, payroll, calculate depreciation and cost of learning about reinforcement schedules frostbite, seizures and doggie dementia. goods sold. You’ll also work on financial to maintain good behavior and keeping Become comfortable treating wounds accounting, produce an income state- your dog comfortable. Meet other dog- and stopping bleeding. Understand the ment and learn bank reconciliation handler teams and facility staff who are steps to performing pet CPR, choke steps, as well as deal with inventory and looking for teams to hire. Learn about rescue techniques and how to track your accounts payable. Job opportunities are public access policies, dog advocacy for pet’s vitals so you can more easily detect expected to grow in this area with the the public and public education groups health issues. Increase your dog or cat’s U.S. Bureau of Labor Statistics projecting you can be a part of. comfort by learning how to remove an 11 percent growth in the number of 9/20-10/20 W, F 10 a.m. - 11 a.m. sap, ice balls, tar or gum from paws positions through 2024. Book required. Moritz and fur. Further, learn how to prevent 9/11-11/6 M 6 - 9 p.m. Fur and Feather Works Training Center (Wed.) household poison hazards. Please do not Kamen bring pets to this class. TMCC Meadowood Center S320 (Fri.) $199 TMCC Meadowood Center S115 $549 9/23 S 9 - 11:30 a.m. OR Watch the video about our 9/27 W 6 - 8:30 p.m. Rew Therapy Dog and Handler Property Management: 30 Years in 24 Certificate! TMCC Meadowood Center $39 Hours http://bit.ly/tmcctherapydog “I feel much more prepared to Take this state-approved, 24-hour react if my pet is injured or in pre-licensing course to obtain the NEW! distress.” Nevada Property Management Permit. The U.S. Bureau of Labor Statistics Pet Photography – Pet CPR student predicts 6 percent growth in this career Catch timeless pictures of your furry field through 2024, with starting pay friends, especially dogs. Learn about averaging 24 dollars an hour. Explore positioning your pet, the best angles to Professional Advancement related laws, as well as the daily practice shoot from, effective techniques and good Certificates of the profession. Prior to taking the locations for portraits. Find out how property management test, you must to take photos when an animal keeps have a valid Nevada real estate license. moving. Become more comfortable using Florist Fundamentals 10/6-10/20 F 8 a.m. - 5 p.m. your camera in the field and how to better In just two weeks, get the training you Cook use your equipment in outdoor settings. need for a career as a floral handling or TMCC Meadowood Center S315 $499 10/10-10/24 T 5 - 8 p.m. design assistant at a retail florist shop. Gazes Learn how to identify, care for and “Judy is very clear in her TMCC Meadowood Center $89 handle flowers. In addition, gain hands- on experience creating vase and basket teaching style and her thorough knowledge of the NEW! arrangements, boutonnieres, corsages and more. Taught by an experienced material and industry helps to Get Your Chickens Winter Ready floral designer at a floral design center, bolster the material.” Keep your chickens healthy, happy and this class will give you a realistic feel for – Tracy L., property management student productive over the winter. Discuss how this profession. $25 materials fee to care for and feed them during the 9/18-9/27 M-F 1 - 4 p.m. colder months and how to create a cozy, Fiannaca warm coop for them. Sparks Florist Design Center $299 10/9 M 6 - 9 p.m. Gruper “Simple yet magical TMCC Meadowood Center S324 $39 techniques.” – Paige S., Florist Fundamentals student

28 Register 24/7 at wdce.tmcc.edu Professional Advancement Certificates • Professional Skills

Escrow Assistant NEW! NEW! Gain the skills you need to join this Workplace Connection and Become a Successful Board Member in-demand, fast-paced profession that offers great advancement opportunities. Collaboration Gain the knowledge you need to fulfill Guest speakers will offer you various Forge stronger connections using executive or non-executive board perspectives on escrow transactions, efficient and effective conversation roles; governance versus management; land usage research, real estate skills to promote peace in your understand roles, responsibilities, and professional interactions and more. workplace. Discover the Nonviolent rights; what foresight, oversight and Learn how to track and coordinate Communication process, a practice insight truly mean; and how to read and transaction events, conduct a basic title based on the idea that humans share the understand financial documents. Learn search and serve as an effective liaison same basic needs, resorting to violence how to project a strong, confident and between the real estate agent, buyer, only when there is no other way. Find resilient self-image. Communicate with seller and lender. Upon successful out how to create beneficial solutions assurance and emotional intelligence completion of this program, you’ll during conflict, build a strong support to command attention at board level. be prepared to work at Nevada title network between coworkers and Interpret, assess and discuss financial companies as an escrow assistant. This boost buy-in when making large scale information efficiently and accurately. stable career offers a great starting salary decisions. Develop your presentation skills and that averages $30,000 a year. 9/18-9/25 M 6 - 9 p.m. discover how to use networking to further add value and advance your 10/24-12/12 T 6 - 8 p.m. Bickett career. Plamondon, Smith TMCC Meadowood Center S120 $69 9/22 F 9 a.m. - 5 p.m. TMCC Meadowood Center S324 $399 NEW! French TMCC Meadowood Center S315 $139 Social Media Marketing for Small Professional Skills Business Owners How to Make It in Voiceovers Grow your business and expand your Break into the voiceover industry NEW! online reach. Learn how to successfully and join talented artists like James market your business on Facebook, Earl Jones, Linda Hunt and Donald Cyber Security for Your Business Instagram and Twitter. Discuss the Sutherland. Get an introduction to the Protect your business from malicious basics of social media, scheduling to get business from a Tony Award-nominated cyber-attacks. Discuss attack tactics and the best views, algorithms and insights, composer and producer and learn how how they are carried out. Understand as well as dos and don’ts. Explore you can turn voiceovers into a thriving social engineering and how to recognize helpful tools, ads and post ideas to craft full- or part-time career. the signs of being targeted. Get to know your own social campaign. 9/28 TH 6:30 - 8:30 p.m. the importance of asset protection and 9/19-10/12 T,TH 6 - 9 p.m. Foster management, mitigation of security Coleman TMCC Meadowood Center S102 $49 vulnerabilities, on-boarding and Bring TMCC Meadowood Center S324 $299 Your Own Device procedures. Gain Praxis Prep: Math valuable tips on risk management, NEW! disaster recovery, succession planning and Boost your chances of scoring high continuity of operations solutions. Explore Golf and Business on the Praxis exam with in-depth encryption and hashing algorithms as well Feel more confident networking on the preparation. This class is for test-takers as the benefits of a computer testing lab golf course. Explore the fundamentals to improve their scores. Learn general environment and security operations center of etiquette for business outings. strategies and approaches to this test, for any sized business. Understand golfing terms and outing strengthen your math skills and discover 9/9-9/30 S 9 a.m. - 1 p.m. formats. Discuss how essential golf tips on raising your scores. Ghiglieri knowledge about checking in, booking 9/30-10/7 S 9 a.m. - 1 p.m. TMCC Meadowood Center S104 $399 tee times and course rules can benefit Schneider-Erger your career. TMCC Meadowood Center S315 $99 NEW! 9/21-10/5 TH 5:30 - 8 p.m. Find Your Purpose, Find Your Passion Wenzel Washoe County Golf Course $79 Unearth your inner passion. Explore your strengths and tap into what you enjoy most to develop your inner leader. Learn to recognize and tear down barriers that may inhibit your ability to do what you love. 9/11-9/18 M 5:30 - 8:30 p.m. Ogden TMCC Meadowood Center S315 $69 29 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Professional Skills • Real Estate • Royal Father-Daughter

NEW! 250 Successful Home-Based Real Estate Royal Father-Daughter Ball Businesses Through practicing a proven step- by-step process, turn your talents and hobbies into a profitable business. This comprehensive start-up workshop will present you with hundreds of entrepreneurial ideas, help you to determine which are best for you, show how to market your product or service, and more. Discuss pricing, legal documentation, taxes and setting up your home-based office. Running your own business can supplement your income and provide a path to becoming Buying and Selling Your Home HOT! your own boss. $20 materials fee Learn how you can succeed in the 11/2 TH 6 - 9 p.m. current housing market. Explore the Royal Father-Daughter Ball Krusemark factors that are driving it and find Spend a magical evening with your TMCC Meadowood Center S306 $39 out if now is a good time to buy or little girl dancing, tasting royal treats sell your home. Find out how to take and taking part in a raffle. This semi- NEW! action at the right time with the best formal dance is designed for girls Professional Success: Cultivate an price. Identify the repairs, remodels and from kindergarten through sixth Authentic Style upgrades that will produce the largest grade and their fathers, grandfathers gains. Decide whether you want to or important friends. Your child will Create an image that is powerful, work with a Realtor or not, and discuss receive a complementary gift and you positive and professional while staying marketing and staging techniques to can purchase photo memories and true to yourself. Learn how to use your attract potential buyers flowers to create a timeless memory wardrobe as a means of self-expression 9/23 S 9 a.m. - 12 p.m. OR that you and your little girl can share to create a richer and more satisfying 11/4 S 9 a.m. - 12 p.m. for the rest of your life. Treat your personal and work life. Find out how daughter to an experience of a lifetime Smith to connect more deeply with your true with her first true love. The venue is the self and with others. Increase your TMCC Meadowood Center S324 $39 Downtown Reno Ballroom, surrounded visibility and discover how to control by delicious restaurants to take your the nonverbal messages you send daughter to prior to the ball. Important: to colleagues, clients and potential Veterans: Prepare for Your each person attending the ball must customers. Success have their own registration under their 11/2-11/9 TH 6 - 9 p.m. own name. Audet 11/18 S 6 - 9 p.m. TMCC Meadowood Center S315 $89 Reno Ballroom $35 per person

Suicide Prevention and Intervention “My whole family looks If you work in a helping profession, forward to the Father- gain the critical knowledge you need Daughter Ball. My daughters to prevent a suicide during this online get to dress up, my wife gets class. Learn how to expand a support TMCC’s Veterans Upward Bound to dress them and I get to go network to identify and intervene with offers programs to help you succeed on a date with two beautiful those at risk, gain a foundation of the in college and in your career. Call us young ladies.” facts surrounding suicide, become today at 829-9007. – Peter E., father comfortable identifying warning signs and risk factors, and more. Upon completion, you’ll earn 2.5 CEU hours. Online $49

30 Register 24/7 at wdce.tmcc.edu Special Interest

NEW! Regional History Special Interest Western Astrology Discover the connection between mankind and the patterns of the NEW! NEW! cosmos. Become familiar with Casinos, Characters and Crimes: Acting for Beginners Western natal astrology and learn the meanings of basic symbols. Examine Nevada’s Early Gambling History Improve your presentation and self- birth charts and study the history of Early Nevada was home to unbelievable, confidence through acting. Through mythology, literature and art to gain a yet real-life personalities, many of whom working with a professional performer, better understanding of the cycles and were associated with gambling. Partici- explore basic skills and techniques archetypes of astrology. pate in the interactive telling of true tales used in scenes and monologues. Learn and court cases revolving around celebri- how to approach a script and better 10/9-11/13 M 6 - 8 p.m. Kearns ties, mobsters and other colorful charac- understand your character. Increase ters. Gain insight into how the gaming TMCC Meadowood Center S300 $69 your observation skills and find out industry evolved from its territorial roots how to best work with a director and in 1861 through 1935. other actors. During the final class Basic Car Care 8/31 TH 6 - 9 p.m. session, you’ll have an opportunity to Gain a better understanding of how Banning perform in front of an audience. your car works. Perform your own oil TMCC Meadowood Center S315 $39 9/13-11/1 W 6 - 8:30 p.m. changes and get to know the fluids David every vehicle needs and how to check HOT! TMCC Meadowood Center S324 $129 them. Discover how to safely jump- start a car. Learn about your radiator, The Donner Party Tragedy That Reminds Me of a Story alternator, headlights and battery. The saga of the Donner Party is a tragic You never know when a storytelling 10/19 TH 6 - 9 p.m. icon of the American West. Learn the moment will present itself, from a Christian inside story of these doomed pioneers’ eulogy or a campfire tale to a business TMCC Meadowood Center S102 $39 2,000-mile trek and their entrapment in presentation. Learn from a master the Sierra from a nationally recognized storyteller how to educate, entertain Improv expert and author. View hands-on and even inspire people using suspense, artifacts of that fateful journey, explore Discover how to think on your feet the mechanics of wilderness survival, dialogue, delayed information and twist and increase your confidence by endings. Discover how to use facial and gain a deeper understanding of working with improvised scenes. Using America’s period of Manifest Destiny. expressions, sounds that aren’t words improvisational theater techniques, 9/23 S 1 - 4 p.m. and even silence to draw listeners into bring a greater authenticity to your your tale. Test your new skills by telling characters and free yourself to explore Mullen your story in class. your roles more deeply. TMCC Meadowood Center S324 $39 9/15-9/22 F 2 - 5 p.m. 11/8-12/13 W 6 - 8 p.m. Mullen St. Clair NEW! TMCC Meadowood Center S324 $59 TMCC Meadowood Center S324 $89 Donner Party Field Trip In October 1846, the Donner Party Your Family History Drivers’ Education for Teens became entrapped at the lake that now Explore your ancestral roots and gain Teens between the ages of 15 and 18 bears its name. Walk in the footsteps of insight into your background. Learn must complete 30 hours in a Driver those doomed pioneers during a field how to document, record and evaluate Education class and 50 hours behind trip to Donner Memorial Park and sources using free genealogy software. the wheel to be eligible for a Nevada the nearby Alder Creek camp, where a Discuss genealogical DNA analysis, driver’s license. These classes fulfill the national expert will tell the tale of the family history writing and the gathering 30 hours in the classroom requirement. heroism, horror and cannibalism that of oral histories. Fill out your family Parents are responsible for the 50 hours took place there 171 years ago. tree at your own pace with help from behind-the-wheel requirement. Online 9/30 S 1 - 4 p.m. professional genealogists. classes also available. Mullen 9/30-10/21 S 10 a.m. - 12 p.m. 10/2-10/5 M-TH 8:30 - 3 p.m. OR Donner State Park $39 Tolman 12/26-12/29 M-TH 8:30 - 3 p.m. TMCC Meadowood Center S203 $79 Various High Schools $99 Online Class $99

31 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Special Interest • Spiritual Exploration

Cemeteries and Tombstones Tour: Bridge Comstock Graveyards Spiritual Exploration Better understand life during the Bridge I: Bidding Comstock era by learning to decode NEW! the hidden meaning of headstones, Besides the game’s fun and social their symbols and more. Guided by contact, bridge has been shown to Nature and Spirituality sharpen the mind, improve critical a local historian, stroll Virginia City’s Explore spiritual approaches to Silver Terrace cemeteries as well as the thinking, planning and concentration, and more. Learn to play one of the living harmoniously and sustainably graveyards in Gold Hill and Silver City, within the natural world. Examine dating back to the 1860s. Find out world’s most popular card games using the American Contract Bridge the interplay between geography and why smaller cemeteries, differentiated a spiritual tradition from a Buddhist by affiliations and religions, exist. Plus, League’s introduction to the principles of bidding and how to play a bridge through her narrated pilgrimage to gain insight into these sites that once Mt. Kailash in western Tibet. Discover were lush Victorian grounds where hand. Find out how to use the Stayman convention over no-trump opening how our minds, bodies, senses and locals congregated and enjoyed like our perceptions are shaped by the richness parks today. bids, how to play weak two-bids and other pre-empts, and how to bid a of nature. 10/7 S 9 a.m. - 4 p.m. strong hand. Discover how to effectively 9/19 T 6:30 - 9 p.m. Davis work and cooperate with a partner. Macquarie Silver Terrace Cemeteries $49 9/7-11/16 TH 6:30 - 8:30 p.m. TMCC Meadowood Center S300 $39 Gordon NEW! TMCC Meadowood Center $99 NEW! Nevada’s Role in the Civil War Spiritual Resources for Uncertain Times The Civil War is the most significant single Bridge II: Play Connect to internal strength and event in U.S. history. Discover how Nevada’s Enhance your mastery of the game external support that encourages a role was vital in that historic conflict of bridge by learning how to declare peaceful heart in times of turmoil. and why that role is often overlooked or a bridge hand: developing tricks, Identify how stressful current downplayed. Hear fascinating stories about eliminating losers, watching out for events affect you, create a plan for why we really became a state, the grocer and opponents, managing the trump suit rejuvenation, and practice using the his sack of flour, General Churchill’s fort and and care of entries. Strengthen your creative arts and movement to create a how Virginia City streets were literally paved ability to plan and make your contracts, personal sanctuary space. Learn about in gold and silver. The class includes a visit improve your bidding and learn the the fortress of solitude, the nurturing to the Nevada Historical Society for a $5 Jacoby Transfer Convention. tribe, lending a hand without breaking entry fee. 9/11-11/6 M 12:30 - 2:30 p.m. your heart, and preserving the journey 10/19 TH 6 - 9 p.m. AND Gordon of peace. 10/21 S 10 a.m. - 12 p.m. TMCC Meadowood Center S324 $99 9/26-10/3 T 6 - 9 p.m. Macaluso Beauchamp-Grace TMCC Meadowood Center S324 $49 Bridge III: Defense TMCC Meadowood Center S308 $59

NEW! Learn how to work with a partner to defend a bridge hand, take more tricks Islam: Myths and Misconceptions Best Historical Research Resources and defeat more contracts. Explore Explore perceptions and truths about Whether you’re a history buff or opening leads, third and second hand the world’s fastest-growing faith paranormal investigator, learn about the play, defensive signals, developing tradition and why some people view top gems for revealing facts from the past. defensive tricks, interfering with the Islam as a violent religion. With a local Discuss the Nevada Historical Society, declarer and planning the defense. Muslim prayer leader, or Imam, as your library offerings and more. Find out how Review and improve your bidding and guide, learn how Islam began and how to access old newspapers and why you learn how to use Negative Doubles. it spread, delve into its law and the need to double check early articles for 9/11-11/6 M 3 - 5 p.m. five pillars of Islam, and gain a better accuracy. Discuss vital statistics and their Gordon understanding of the Qur’an and its treasure trove of data from births and TMCC Meadowood Center S324 $99 theology. deaths to marriage records. 10/23-10/30 M 6 - 9 p.m. 10/23 M 6 - 9 p.m. Barghouthi Oberding TMCC Meadowood Center S306 $59 TMCC Meadowood Center S324 $39

32 Register 24/7 at wdce.tmcc.edu Spiritual Exploration • Writing

HOT! Tibetan Buddhism Monastery Retreat Delve into the philosophies behind Writing Tibetan Buddhism. Expand your Experience a time of peace and knowledge about Buddhism and dispel reflection during a 3-day retreat at a the common misperceptions about this northern California monastery. The religion. Learn about many of the core Abbey of New Clairvaux is a Catholic beliefs of Buddhism including karma, Cistercian monastery near Chico. future lives and meditation. However, you need not be Catholic 11/6-11/20 M 6 - 8 p.m. or Christian to attend the retreat. Explore your spirituality among the Class walnut groves and vineyards through TMCC Meadowood Center S306 $59 silence, a group session with one of the abbey monks and a group book Religion and the Paranormal: A Panel discussion. The abbey is on the site of Discussion Leland Stanford’s massive wine-making Explore how various beliefs view the operation and features its own on-site paranormal by participating in this Master Class: Getting Published winery. panel discussion featuring Kabbalist Discover how the literary business works 10/13-10/15 F-SU All Weekend and Rabbi ElizaBeth Beyer, Washo so you can better achieve your writing Sorensen Spirit Guide Dahlahk Patahlngee, goals. Join Sheree Bykofsky, literary agent Abbey of New Clairvaux $199 mystical Christian Kathleen Berry and and bestselling author of “The Complete Universalist Unitarian Reverend and Idiot’s Guide to Getting Published,” for her “This was a wonderful eye- hospice counselor Catherine Linesch. one-of-a-kind intensive pitch workshop opening experience.” Discuss ghosts, spirits, angels, demons, where you’ll delve into the publishing – monastery student the afterlife and more. Ask questions in universe with topics crucial to your success. this casual environment where all views Find out what’s hot right now in fiction will be treated with respect. and nonfiction. Understand the difference 10/17 T 6 - 9 p.m. between a query letter, pitch and proposal. TMCC Meadowood Center S324 $39 Discover how to develop ideas with true commercial potential and learn how to NEW! write a query that really sells. In addition, discuss how to locate and work with the Christmas Around the World right agent and what’s realistic to expect in Welcome the Christmas season by a first-book contract. As a bonus, Sheree learning about holiday traditions will critique your query to make it stronger. in other countries. Representatives 9/5 T 9 a.m. - 5 p.m. from New Zealand, Japan, Mexico, Bykofsky Germany, Italy and Russia will share TMCC Meadowood Center S324 $99 their country’s celebrations, their own remembrances, and a favorite Christmas That Reminds Me of a Story NEW! carol. 12/13 W 2 - 4 p.m. You never know when a storytelling Contemplative Practice for Everyone Sorensen moment will present itself, from a Awaken your innermost conscious TMCC Meadowood Center S324 $39 eulogy or a campfire tale to a business awareness, strengthen your intuitive presentation. Learn from a master knowing and increase your ability to storyteller how to educate, entertain be fully present through gentle and and even inspire people using suspense, inspired practices of contemplation. dialogue, delayed information and twist Learn the history and value of those endings. Discover how to use facial practices for making sense of life and expressions, sounds that aren’t words find new ways to slow down its frantic and even silence to draw listeners into pace. Understand how a quieted your tale. Test your new skills by telling mind leads more fully into the heart. your story in class. Experience the benefits of silence 9/15-9/22 F 2 - 5 p.m. and relaxation and perhaps a new Mullen understanding of contemplation and TMCC Meadowood Center S324 $59 prayer. 10/14 S 9 a.m. - 12 p.m. Peyser TMCC Meadowood Center S300 $39 33 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Writing • Silver College Arts

Creative Writing Short Story Writing Acrylic Painting for Retirees Get your creative juices running Compose short stories and get Discover the playfulness of art by whether you want to write a book, an your creative juices flowing. In learning to paint with acrylics. article or a short story. Explore ideas this supportive and inspirational Experiment with color theory, and various ways of expressing yourself atmosphere, learn the techniques for composition and design. Use traditional under the guidance of a published writing short stories, setting goals, and unconventional methods of author. Find out how to tap into stories receiving constructive feedback and applying paint to canvas and board bottled up inside of you. Learn to apply gaining motivation to move forward including various brushes, glazing and the craft of writing to make your work with your craft. dry brushing techniques and painting publishable. Enjoy this supportive 10/30-11/20 M 6 - 8 p.m. with a palette knife. No previous atmosphere packed with tons of Castleman painting skills are necessary. Supplies information and humor. TMCC Meadowood Center S204 $79 required. 10/2-10/23 M 6 - 8 p.m. 9/22-12/15 F 9 a.m. - 12 p.m. Castleman Poulos Leonard TMCC Meadowood Center S320 $79 TMCC Meadowood Center S103 $99 Silver College Arts “Motivational! Just what “Patricia Leonard is extremely beginning or intermediate talented and shares her writers need!” artistic passion, insight – Dottie H., Creative Writing student and wisdom with a positive spirit and open heart. Be NEW! prepared to ‘catch the bug’ of something truly amazing!” How to Map a Murder –Jodee K., acrylics student Explore vital ingredients to crafting a gripping mystery from dreaming NEW! up a high-concept story to building a riveting climax. With the assistance of Mixed Media Art for Retirees a successful author, learn how to create Silver Spanish Explore how collage, inks, paint, compelling, memorable characters, nail- If you have never taken Spanish or pastels, stencils and charcoal play biting action sequences and believable took classes years ago, this class will well together on a versatile materials dialogue. Gain the knowledge you’ll teach you the basics and have you surface called Claybord. Learn fun new need to enjoy writing an exciting story. speaking Spanish in a fun, comfortable techniques to create harmonious pieces 10/21 S 10 a.m. - 2 p.m. environment. Learn conversational of art using Rule No. 1: there are no Borg elements including salutations, rules. Bring photocopies of old photos TMCC Meadowood Center S315 $59 commonly used words and phrases or handwritten items to include in your and Spanish customs. No grammar is mixed media creation. $5 materials fee NEW! presented in this course. 9/30 S 9 a.m. - 1 p.m. The Craft of Magazine Writing 8/30-11/1 W 4 - 5 p.m. Weems Sefchick TMCC Meadowood Center S103 $59 Discover how to supplement your TMCC Meadowood Center S324 $79 income through writing articles for NEW! publications. Learn how to target and NEW! approach magazines, outline your Batik Watercolor article, conduct interviews and meet Great Books and Creative Writing If you have some watercolor experience, deadlines. Discuss common mistakes, Good readers make good writers. enrich your art by using hot wax to style guides and market guides. Find Explore classic and contemporary save and build layers of color. Create out about the advantages of national works and their authors’ techniques to a painting on rice paper through color vs. regional and local publications. improve your writing skills. Learn to mixing and composition. Bring an Through writing exercises, strengthen read like a writer and examine elements image of your choice to paint or follow your craft and boost your writing of fiction including character, voice, a simple drawing provided by the confidence. dialogue and plot. Craft your own instructor. Supplies required. 10/30 M 6 - 9 p.m. stories in fiction and non-fiction. 10/7 S 10 a.m. - 4 p.m. Baumer 9/5-10/10 T 1 - 3 p.m. Rector TMCC Meadowood Center S324 $39 Brown TMCC Meadowood Center S103 $59 TMCC Meadowood Center S300 $69

34 Register 24/7 at wdce.tmcc.edu Silver College Arts • Silver College Technology

HOT! NEW! Photoshop Elements Basics Piano I for Retirees Sewing Handmade Gifts Unleash the artist inside you through the digital computer palette of If you’ve never played the piano before, Use your sewing machine to create Photoshop Elements, a mid-range enjoy playing classic songs right from simple gifts for holidays and birthdays. photo editing software. Take the images the start by learning the basics of sight- Learn to measure, cut and pin fabric held captive inside your camera and reading and playing by ear. Review all and how to thread and use your jazz them up to create eye-popping major keys and accompaniment styles machine. Make one unique item each photos. Learn how to use this software’s and gain confidence playing minor week including a fleece hat, an infinity wide array of features including both scales and chords. $10 materials fee scarf, a pillowcase and a tote bag. If Organizer and Editor. If you have 9/14-10/26 TH 10 - 11 a.m. you already use your sewing machine, photos scattered all over your computer Pratt work on more ornate projects. Supplies in hundreds of folders, let Photoshop required. Steinway Piano Gallery $69 11/6-11/15 M,W 10 a.m. - 12 p.m. Elements help you get organized. 10/18-11/1 W 9 a.m. - 12 p.m. Flatt “I am a first-time piano White TMCC Meadowood Center S103 $59 player. Mr. Pratt’s enthusiasm TMCC Meadowood Center S115 $79 is contagious. I thoroughly enjoyed the class.” Photography – Catherine K., Piano for Retirees student Silver College Digital Camera Basics for Retirees Technology Piano II for Retirees Have fun with your camera by taking If you have played piano or you took great pictures of those smiling faces in the Piano I class, build on what you your life. Learn your camera’s functions, know by strengthening your skills as well as basic photography rules and in theory, accompaniment patterns, how to break them. Discover how to be improvisation and ensemble playing. inventive so you capture better images $10 materials fee every time. Enjoy a nearby field trip on 9/14-10/26 TH 11 a.m. - 12 p.m. the last day of class. Pratt 9/18-10/9 M 9 a.m. - 12 p.m. Steinway Piano Gallery $69 White TMCC Meadowood Center S115 $69 Mosaics I for Retirees Computer Basics for Retirees NEW! Learn the basics of this ancient art In the world of computers, we all have including cutting tile, design and From Camera to Computer to start someplace. Become comfortable grouting. Using various materials, you’ll Transfer photos from your digital with the basic terms, components be guided through the creation of either camera, smartphone or a CD to your and functions of a personal computer a 6 x 8 or 4 x 12 mosaic plaque. All computer for sorting and editing. Learn including the mouse, keyboard, desktop materials are provided, but you may about memory card, flash drive and CD and taskbar. Learn about different file bring other objects (stones, jewels, and DVD storage and how to view your storage devices and discover how to beads) to include in your piece. All skill image files on a PC or Mac computer. download software, backup or restore levels are welcome. Discover equipment options and even your documents, and protect your 10/17 T 10 a.m. - 1 p.m. AND how to digitize old film negatives and computer with anti-virus software. 10/19 TH 10 - 11 a.m. slides using a digital scanner. 9/5-9/21 T,TH 10 a.m. - 12 p.m. Packham-Weaver 11/6 M 9 a.m. - 12 p.m. Lish Copper Cat Studio $59 White TMCC Meadowood Center S322 $59 TMCC Meadowood Center S115 $39 “Margie makes it easy to learn.” – Julia P., Computer Basics student

35 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Siver College Technology

HOT! Cell Phones Android Smartphone and Tablet: Getting to Know Windows 10 Beyond the Basics If you’re an absolute beginner with Learn more about your Android device Windows 10, learn how to navigate and if you completed the basic Android use its new features, tools and programs tablet or Android smartphone course. efficiently and confidently. Gain the Become more comfortable with texting, knowledge needed to perform basic emailing and other features your device preventative maintenance to keep your offers. Bring your Android tablet or PC safe and running smoothly. Find phone to class and get your questions out how to customize the desktop, answered. easily store, locate and search for files 10/13-10/20 F 10 a.m. - 12 p.m. and have fun getting to know this Lenga program. TMCC Meadowood Center S300 $49 9/26-10/19 T,TH 10 a.m. - 12 p.m. OR 10/24-11/16 T,TH 10 a.m. - 12 p.m. NEW! Lish HOT! Photo Apps for Your Smartphone TMCC Meadowood Center S322 $89 Explore Your iPhone If you’ve taken the basic iPhone or Android smartphone class, discover the NEW! Find out how easy and fun it is to access the world on your new smartphone. variety of photo applications you can Microsoft Office 2016: Word, Excel and Experience the amazing array of use. Find out how to upload, alter and PowerPoint functions and applications available jazz up the photos you’ve taken and how best to share them with family Learn basic skills to operate three of the to you and learn how to access the and friends via email and on Facebook. most common software programs of Internet, create photo galleries, view Bring your smartphone to class. Office 2016. Create, open, edit and save videos, listen to music and so much documents and make them compelling more with the touch or swipe of your 11/8 W 9 a.m. - 12 p.m. with Word formatting, shapes, charts finger. Bring your smartphone to class. Lenga and text boxes. Calculate and organize 9/13-9/27 W 10 a.m. - 12 p.m. TMCC Meadowood Center S300 $39 data into clear, useful information Lenga by adding text, numbers and objects TMCC Meadowood Center S300 $59 to Excel spreadsheets. Then create easy, professional-looking PowerPoint Explore Your Android Smartphone presentations using text, videos, pictures and SmartArt. You bought an Android smartphone or received one as a gift. Now find out 9/26-10/19 T,TH 1 - 3 p.m. how much fun you can have with it. Lish Learn to set up and manage its features TMCC Meadowood Center S322 $89 and discover how to explore, install and effectively use the phone’s available NEW! apps. Windows 10 for Photos, Videos and 9/15-9/29 F 10 a.m. - 12 p.m. Music Lenga Find and organize your computer’s TMCC Meadowood Center S300 $59 storehouse of digital photos with the Windows 10 Photo app. Enjoy making simple, quick edits to your photos and sharing your edited images with family and friends. Then learn how to use Windows Media Player to view your video files and listen to music. 11/21-12/12 T,TH 10 a.m. - 12 p.m. Lish TMCC Meadowood Center S322 $89

36 Register 24/7 at wdce.tmcc.edu Siver College Wellness

Silver College NEW! HOT! Mindfulness and Meditation for Retirees Wellness Silver Yoga Simple daily rituals can improve your Discover the multiple health benefits health and happiness. Learn meditation of yoga including greater mobility and mindfulness techniques that don’t and flexibility. Relieve tight back and take a lot of time. Learn to add three shoulder muscles as you improve your rituals to your day - morning gratitude, balance through fun stretching and walking meditation and connection strength exercises. Progress at your with nature, and evening meditation own pace within a structure of group and reflection. Benefit from an easy personal training. stretching and yoga routine when you 9/5-9/26 T 10:30 - 11:30 a.m. OR rise and before you go to bed. 9/7-9/28 TH 10:30 - 11:30 a.m. OR 10/21 S 9:30 a.m. - 12:30 p.m. 9/8-9/29 F 10:30 - 11:30 a.m. OR Making Sense of Medicare Zahn 10/3-10/24 T 10:30 - 11:30 a.m. OR TMCC Meadowood Center S117 $39 Ensure that your golden years are a 10/5-10/26 TH 10:30 - 11:30 a.m. OR 10/6-11/3 F 10:30 - 11:30 a.m. OR positive experience. As you approach HOT! retirement age, learn how to navigate 10/31-11/28 T 10:30 - 11:30 a.m. OR this government maze. Become savvy Silver Tai Chi 11/2-11/30 TH 10:30 - 11:30 a.m. OR about the potential impact of rising Feel great by increasing your energy, 11/17-12/15 F 10:30 - 11:30 a.m. OR health care costs on your retirement range of motion and flexibility through Kurowski savings. Discover the difference between the gentle movements of tai chi. TMCC Meadowood Center S308 $39 a Medicare Supplement and a Medicare Practice fluid, low-impact exercises that Advantage plan and the pitfalls of the improve your balance, coordination and 12/5-12/19 T 10:30 - 11:30 a.m. OR Part D prescription leg. stamina. 9/19-9/28 T,TH 2 - 4 p.m. 9/11-10/25 M,W 10:30 - 11:30 a.m. OR 12/7-12/21 TH 10:30 - 11:30 a.m Colson 9/11-10/25 M,W 5:15 - 6:15 p.m. OR Kurowski TMCC Meadowood Center S324 $49 9/12-10/26 T,TH 4 - 5 p.m. OR TMCC Meadowood Center S308 $29 10/30-12/13 M,W 10:30 - 11:30 a.m. OR NEW! 10/30-12/13 M,W 5:15 - 6:15 p.m OR Silver Stretch Mat Pilates Growing Older with Grace and Grit 11/2-12/21 T,TH 4 - 5 p.m. Decrease your blood pressure, lose Take charge of your health during Jones weight and improve your bone density. your Golden Years with a “Skills Not TMCC Meadowood Center S308 $79 No matter your fitness level, Pilates Pills” approach. Learn how to avoid will help you strengthen your core and the leading prescription medication, develop a balanced body. Utilizing the latest news on brain and gut stretching techniques, improve your wellness, how to prevent dementia and coordination and concentration Alzheimer’s disease, and how to curb to deepen your mind and body your health care bills. connection. 10/12-10/19 TH 6:30 - 8:30 p.m. 8/29-9/19 T 9:15 - 10:15 a.m. OR Swackhamer 9/26-10/17 T 9:15 - 10:15 a.m. OR TMCC Meadowood Center S300 $49 10/24-11/14 T 9:15 - 10:15 a.m. OR 11/21-12/20 T 9:15 - 10:15 a.m. Healy TMCC Meadowood Center S308 $39

37 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Class Locations

Class Locations Michael D. Thompson Trailhead, Teach for us! end of Plateau Road, Reno, NV Abbey of New Claivaux, 26240 7th Pine Middle School, 4800 Neil Rd., St., Vina, CA 96092 Reno, Bus Rt. 12 Aria School of Music & Art, 3941 Reno Ballroom, 401 N. Center St., S. McCarran Blvd., Reno, Bus Rt. 54 Reno Beads Etc., 180 W. Peckham Ln. Salon NV, 1325 W. Seventh St., #1130, Reno, NV 89509, Bus Rt. Reno, Bus Rt. 4 RAPD Silver Terrace Cemeteries, 20 N. E Caughlin Club, 4100 Caughlin Street, Virginia City Pkwy., Reno Sparks Florist Design Center, Caughlin Ranch Elementary 1440 Hymer Ave., Sparks, Bus Rts. School, 4885 Village Green Pkwy., 11, 18 Reno Sparks High School, 820 15th St., Clayton Middle School, 1295 Sparks, Bus Rts. 2, 11 Wyoming Ave., Reno, Bus Rt. 3CC Steinway Piano Gallery, 500 E. Comstock Park, Double Diamond Moana Ln., Reno, Bus Rt. 1 Prkwy. and Carat Ave., Reno, Bus StoneyHead Brewing, 5301 Share your expertise with others. We’re Rt. 56 Longley Ln. #97C, Reno, Bus Rts. always looking for new topics to offer. Copper Cat Studio, 300 Kresge Visit wdce.tmcc.edu and click on 12, 54 “Teach for Us.” Lane, Sparks Succulents and Wine, 550 W. Damonte Ranch High School, Plumb Ln. C, Reno, Bus Rt. 6 10500 Rio Wrangler Pkwy., Reno, Summit Estates, 222 E. Patriot Bus Rt. 57 Blvd., Reno, Bus Rt. 56 Depoali Middle School, 9300 Swope Middle School, 901 Keele Wilbur May Pkwy., Reno, Bus Rt. 56 Dr., Reno, Rt. 16 Donner Memorial State Park, The Glass Studio, 47 Glen Carran 12593 Donner Pass Rd, Truckee, Cir., Sparks, Bus Rts. 18, 18X CA 96161 The Grow Shop, 1030 E. 4th St., Faith Lutheran Church, 2075 W. Reno, Bus Rt. 5 Seventh St., Reno, Bus Rt. 4 TMCC Meadowood Center, 5270 Fur and Feather Works Training Neil Rd., Reno, Bus Rts. 6, 9, 54 Center, 9475 Double R Blvd., Ste. TMCC William N. Pennington B-12, Reno, Bus Rt. 56 Health Science Center, 18600 Fused Finery, 1 Booth St., Reno, Wedge Pkwy., Reno, Bus Rt. INTC Bus Rt. 16 TMCC Vista Bldg., 7000 Dandini Hidden Valley Regional Park, 4740 Blvd., Reno, Bus Rt. 15 Parkway Dr., Reno Total Wine and More, 6671 S. Holy Cross Lutheran Church, 4895 Virginia St., Reno, Bus Rts. RAPD, 1 S. McCarran Blvd., Reno, Bus Rt. 9 Washoe Club Museum and Hub Coffee Roasters, 316 Vassar Saloon, 112 S. C St., Virginia City St., Reno, Bus Rts. 6, 16 Washoe Golf Course, 2601 Foley Labels Consignment Boutique, Way, Reno, Bus Rt. 6 601 W. 1st St., Reno, Bus Rts. 6, 16 Wasting Arrows Archery, 4855 Mendive Middle School, 1900 Joule St. #B7, Reno, Bus Rt.14 Whitewood Dr., Sparks, Bus Rts. 11, Wilber D. May Museum, 1595 N. 21, 25 Sierra St., Reno, Bus Rt. 7 *Bus routes subject to change.

38 Register 24/7 at wdce.tmcc.edu Policies and General Information

Policies and General Senior Citizen Tuition Assistance/ Non-Grading Discount TMCC Workforce Development Information Seniors 65 and older can apply for the and Community Education classes Senior Sunshine Fund established by do not issue grades. Should you need documentation to prove you Office Hours Helaine Greenberg. This fund provides $20 toward any class priced $50 or successfully completed a course, please TMCC Workforce Development and higher. To apply, call our office at 829- notify the instructor in class. Community Education is located at 9010. TMCC’s Meadowood Center, 5270 Accessibility Neil Rd., room 216 (across from the Seniors 65 and older may receive a All TMCC Workforce Development Sears Auto Center). We are open and Community Education classes weekdays from 8 a.m. to 5 p.m. 10 percent discount on Community Education regular personal enrichment are readily accessible to and usable classes with the exception of Silver by persons with disabilities. We will Cancellation Policy College, conferences/series/events, make reasonable accommodations for TMCC Workforce Development and online classes and a few select other the disabled, except for where to do Community Education classes are classes. Professional/career courses so would: result in undue financial self-supporting, so if a course does not offered through TMCC WDCE do or administrative burden; require have enough students enrolled in it to not qualify for discounts. fundamental alteration in a program, cover costs, it will be cancelled and we service or activity; or threaten or destroy will refund 100 percent back to you. Employer-Paid Tuition the significance of a historic property. Beyond providing a timely refund, Persons with special needs should call us An employer or third party may pay for we cannot assume any liability for at 829-9010 as far in advance of a class any TMCC Workforce Development expenses incurred by a student due to a as possible. cancellation. and Community Education class. Please provide a check, credit card or purchase order from the third party at the time Inclement Weather Class Cancellations Refund Policy of registration. Courses to be paid For courses held at TMCC, visit tmcc. Should you need to cancel your through check or purchase order should edu or call 673-7111. If your class registration, you will receive be registered in person at our office. If is being held at a Washoe County • A full refund, minus a $10 paying by credit card, you may register School District facility, please check cancellation fee, if you cancel at online at wdce.tmcc.edu or by calling washoeschools.net for weather closure least three working days prior to 775-829-9010. details. For courses held at other the class start date; locations, call us at 775-829-9010. • A 50 percent refund, minus a $10 Class Completion Certificates cancellation fee, if you cancel less If you would like a certificate to Self Funded Classes than three working days out; document CEUs earned or to prove TMCC Workforce Development and • No refund if you are a no-show or your successful completion of a Community Education classes are cancel after the course has begun. course, you may request a completion funded solely by class registrations. certificate for $10. Some course fees Should you cancel one class and include a certificate; check with the transfer into another, you will be instructor. Call 775-829-9010 for TMCC is an EEO/AA (equal charged a $10 transfer fee. details. opportunity/affirmative action) institution. For details, visit This policy does not apply to confer- eeo.tmcc.edu. ences/events/series or online classes. All classes cancelled by TMCC Workforce Development and Community Edu- cation will return 100 percent of the tuition back to each student.

Age Range for Classes Adult courses are open to those 18 and older; some exceptions may be made, depending on the class, to allow students 16 or 17 years old. Silver College courses are open to those 55 and older.

39 Register 24/7 at wdce.tmcc.edu Questions? Call 775-829-9010 Registration

Registration Form

Name ______Street Address______City______State______Zip______Email Address______Birthdate (mm/dd/yy)______Daytime Phone______Cell Phone______1. Class Title______Beginning Date______Cost $______2. Class Title______Beginning Date______Cost $______65 or older? Call us to see if your class qualifies for a discount._ Total Amount $______To pay by credit card, print your card number here: ______Credit card expiration date: ______Security Code (back of card): ______Make your check payable to the “Board of Regents.” Mail to TMCC WDCE, 5270 Neil Road S216, Reno, NV 89502. *Do not include materials fee. Those are paid to instructor.

Earn your high school equivalency and college degree/certificate at the same time

Become career ready more quickly by taking HSE preparation courses and academic degree/ certificate programs at the same time. You can receive career training in more than two dozen growing fields ranging from unmanned aerial systems and culinary arts to business and energy technologies.

Call TMCC’s Adult Basic Education at 775-829-9044 and ask about our Career Pathways program today!

40 Register 24/7 at wdce.tmcc.edu Why take a Community Education course? Community Education classes: • Are taught by experts in their fields . • Start weekly at dozens of area locations Get in. Get out . • Are held evenings, weekdays and weekends Get a Better Job! • Are offered in hundreds of topics Earn your career certificate in 2 to 4 months

Train for a job that’s in DEMAND. All of these careers are expected to exceed the national average growth rate of 11% Train for a new career that’s(U.S. in Bureau demand. of Labor Statistics). WDCE’s training programs are tailored to professions with job openings in our area. With the majority of our certificates providing you with the expertise you need in as little as two to four months, you can TECHNOLOGYTECHNOLOGY HEALTH CARE find yourself earning a better living more quickly than traditional training. Accelerated career certificate trainings coming up: HTML5 Programming Pharmacy Technician

• Bookkeeping

EKG Technician • Clinical Medical Assistant Business Intelligence • Community Health Worker (classroom and online programs) 3D Printing Clinical Medical Assistant • EKG Technician • Electronic Medical RecordPROFESSIONAL Systems • Escrow Assistant ADVANCEMENT For all of our Career Certificate programs, see: • Florist Fundamentals Bookkeeping page 9 Health Careers, page 11 • Ophthalmic Assistant Languages in the Workplace,page 11 Florist Fundamentals Massage Therapist, page 14 • Patient Service Assistant Property Management, pages 4, 5 • Pharmacy Technician Technology, Grant Writing *Many programs will begin in the fall. • Property Management: 30 Years in 24 Hours

In addition you can enroll in longer-term programs in Office Management (2-year business degree), Massage Therapy (1-year certificate or 2-year degree) or Personal Trainer (1-year certificate or 2-year degree). For details, visit wdce.tmcc.edu or call 775-829-9010. Truckee Meadows Community College Non-profit Org. Workforce Development and Community Education U.S. Postage PAID 7000 Dandini Boulevard Reno, NV Reno, NV 89512-3999 Permit No. 412

ECRWSS Residential Customer

Personal enrichment and career training:

TMCC Workforce Development and Community Education fulfills all your noncredit class needs.

Pursue your interests. Connect with others. Our hundreds of fun and unique classes offer you a chance to explore new interests, learn about diverse points of view and forge new friendships.

Get in. Get out. Get a job.

Our certificate programs are designed to make you career ready as quickly as possible. And, our graduates get hired: “It’s a new beginning. It’s a new life. Now, I go home feeling I did something good today.” –Jose C., Clinical Medical Assistant graduate

shape your future enroll now

TMCC is an EEO/AA institution. For more tmcc.edu * 673-7111 information, visit eeo.tmcc.edu.