Editorial Editorial
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www.wpa.org.za September 2013 Newsletter Editorial With the memory of the World Athletics Championships still fresh in our minds, the performance of the South African team may not have been the best ever on the medal table, but it certainly was a very solid performance by the world’s best, to encourage and motivate all to participate and set personal goals. On the local front, Western Province is currently still in the grip of the cold and wet winter that has an effect on all the events. The Cross Country season ended with some good performances at the Western Province Championships. One of the highlights during the Cross Country league season, which ended in August, was the fierce competition between the junior categories. The excellent performances of the youngsters from the Kids Development program was a highlight for the season. Some good talent, from the provincial development initiative, was selected. A team of 55 members were selected to represent WPA at the SA National Championships in Potchefstroom on Saturday 14 September. We wish all the participating athletes the very best for the event. On the weekend of 21 & 22 September the Cape Town Marathon takes place. The race is organised by WPA in partnership with the City of Cape Town. This year the Cape Town Marathon race sees the start move from Adderley Street to the Cape Town Stadium Forecourt. Registration will take place at the Cape Town Stadium, Players Mixing Zone, on Friday 20 September and Saturday 21 September. The weekends’ activities include the Cape Town 5 x 4.2km Relay on Saturday at 14:00 and the Cape Town 5km Fun Run at 16:00. Pre entries for the marathon and 10km close on 9 September 2013. Please note that the Cape Town Marathon is the WP Marathon Championships and both the marathon and the 10km form part of the Coke-a-Cola league events. The Track & Field commission is currently in their winter program and we trust that a good season lies ahead for 2013/14, commencing in October. Early next month also sees the WPA AGM, where office-bearers for the next two years will be elected. The list of nominees will be sent out to the clubs soon. It is encouraging that clubs have applied their minds to the nominations. It bodes well for the future of the sport. Running Regards Jakes Jacobs CCCommissionCommission News CROSS COUNTRY Western Province Athletics would like to congratulate all the athletes who will represent Western Province at the SA Cross Country Championships taking place in Potchefstroom on 14 September. The team is as follows: JUNIORS BOYS GIRLS U/13 U/13 RUSCHIN FORTUIN TYGERBERG JOLINN NERO BELLVILLE HEINRICH RYK VELOCITY CHANTEL BOKS PLEXUS DURBANVILLE BREYTON POOLE HELDERBERG HARRIERS U/14 U/14 NTEMBEKO MENDU RCS GUGULETU LEE-ANN LAMONT ATC RUNNING U/15 U/15 ROWHALDO RATZ EERSTE RIVER HAYLEY PREEN HOUT BAY HARRIERS U/16 U/16 MC MARSHALL HARTZENBERG EERSTE RIVER LAUREN JOHNATHAN ACSIS VOB KRISTEN HEATH ACSIS VOB U/17 U/17 BRUCE-LYNN DAMONS WCSS ZANI KRUGER BELLVILLE KALEB BEUKES UWC U/19 U/19 ANTHONY TIMOTEUS UWC AMY ABRAHAMS UWC EMIEL PAULSEN NBMS ANNIE BOTHMA HELDERBERG HARRIERS DUANE PHILANDER UWC ALICIA HARTNICK HELDERBERG HARRIERS GRANWIN KATZEN ITHEKO LOLITA KIEVIETO UWC SENIORS MEN WOMEN 12KM 8KM DUANE FORTUIN BIDVEST BULELWA SIMAE NEDBANK DANZIL PAULSE EASTERNS KRAAIFONTEIN KHANYA MATEYISI KHAYELITSHA GODWIN SWARTZ NBMS TANYA SCOTT UCT UNATHI NTETA ATLANTIC LINDA HANEKOM CPUT SHERYL DE LANGE NBMS 4KM 4KM VUYOLWETHU MBUKUSHE RCS GUGULETU TINA-MARI MEYER EDGEMEAD MASTERS MEN WOMEN 35 – 39 35-39 VAKALISA KOPOLO KHAYELITSHA BULELWA SIMAE NEDBANK 40 – 44 40 – 44 GRAHAM KATZEN ITHEKO LINLEY HOLMES FISH HOEK XOLILE MACANDA RCS GUGULETU WILNA EYBERS STRAND SABELO NGWANA CELTIC HARRIERS PATRICIA ADAMS ITHEKO SHAWN ABRAHAMS ITHEKO TANA J v RENSBURG NBMS 45 – 49 45 – 49 HENRY WOLSTENHOLME NBMS SANDRA VAN GRAAN EDGEMEAD SHERYL DE LANGE NBMS MARIAAN MALAN NEDBANK JANA TROJAN ACSIS VOB 50 – 54 50 -54 NONE MARIETTE STRAUSS TYGERBERG 55 – 59 55 – 59 MPENDULA MPUKANE RCS GUGULETU OLGA HOWARD CELTIC HARRIERS 60 – 64 60 – 64 CLIVE OWEN EDGEMEAD NONE AWIE VELDSMAN HELDERBERG HARRIERS 65 – 69 65 – 69 NONE AILEEN SPARG CELTIC HARRIERS THE TEAM MANAGERS ARE AS FOLLOWS: Ben Oliver Nazema Abels Stanley Malange Andy James Mary – Joan Swartz RACE WALKING WPA along with the WPA Race-walking Commission held their 3 rd Race-walking Grand Prix for the year at Youngsfield on 3 August. In order to attract walkers (and runners) who are not confident about being able to walk within the “legal” requirements, we decided to try something new. All novice walkers were identified, given a crash-course demo before the event and were exempted from disqualification during the event. The Technical Officials were given a list of names of the novices and offered tips and encouragement in the event of any infringements. The event was so successful that we will definitely continue to do this at future events. So, if you have never walked at a Youngsfield Grand Prix but have participated in League Walks and other fun walks, come and try out your talents at our next event on 7 September 2013. Novices who participated at the previous event will now be judged along with the other entrants. We had a field of 79 entrants of which 25 took part in the various development races. Another first was that electronic timing was used for these 5km, 3km and 1km races, also with great success. This event must have had a record number of women participating in the 30km event, with CJ Dunn (Spartan Harriers) finishing in 3:37:27 and earning herself the Gold medal, while Frans Marais (Brackenfell AC) finished in a time of 3:36:20 to take Gold for the men in the 30km event. In the 20km race, Robert de Monk (Acsis VOB) exhibited excellent technique for his first time at a Grand Prix, earning himself the Gold medal in a time of 2:08:57 with Fundiswa Sandi (Ravensmead) taking the ladies Gold in the 20k in a time of 2:23:05. The 10km race was won by Keith Reynolds (Bellville AC) in an excellent time of 55:47 which was also a new WPA Masters Record in the M45 age category, while Gail Williams (Spartan Harriers) took the Gold in the Ladies 10km race in 1:04:47. The Junior Men 10km was won by Malakhiwe Poni (WCSS) in 57:59 and our Junior Ladies was Sisipho Sokrowa (WCSS) in 1:15:03 while the Youth Men 10km was won by Carel van der Merwe (Arcelor Mittal) in 56:02 and Youth Ladies winner was Nomsa Melamane (WCSS) in 1:08:43. We hope to see many more Novices join us for the next Grand Prix at Youngsfield where 2013 Moscow IAAF World Championship athletes Marc Mundell (2012 Olympic Team) and Labogang Shange (2013 African Race Walking Champion) regularly participate to walk their selection times, elevating our venue status, for which we are grateful and honoured. In closing, with the upcoming WPA AGM, the WPA Race Walking Commission would like to thank all their members for their time and dedication over the past year and thank you to all the WPA Technical Officials for the priority they offer to Race-walking despite their busy schedules. Your efforts are truly appreciated by all the Athletes. TRACK & FIELD Western Province Athletics would like to express huge congratulations to Zandri Bailey who represented South Africa at the African Junior Championships in Mauritius from the 29 August 2013 to 1 September 2013. Zandri won the bronze medal with a personal best throw of 46.30m. Club News LOADS OF FUN FOR THE WHOLE FAMILY AT THIS YEAR’S OUTSURANCE 94.5 KFM GUN RUN! Get your family, friends and work colleagues together for a morning of fun and exercise at this year’s OUTsurance 94.5 Kfm Gun Run on Sunday 13 October 2013. Walk or run the 5km or there’s a 10km walk/run and a 21km half marathon if you’re looking for more of a challenge. Or if supporting is your thing, then come along and cheer the runners on. Enter online at www.thegunrun.co.za or at Sportsmans Warehouse before the closing date of Sunday 29 September. No entries for the 10km or 21km will be taken after this date but you can still enter the 5km fun run/walk at registration or on the morning. Come and run with the Anna Foundation and their team of children taking part in the 5km. They are running to raise funds and create awareness for the Foundation – the event’s official charity. Local 94.5 Kfm DJ’s will also be taking part and there’s loads of entertainment for participants and spectators at the finish. You stand a chance of winning a lucky draw prize of either R20 000 or a flat screen TV if you take part in any of the distances, so make sure you stick around for the prize giving. There’ll be a kids' entertainment area with lots of fun for all. Visit www.thegunrun.co.za for more information or stay tuned to 94.5 Kfm for all the latest event details. Like us on Facebook (www.facebook.com/TheGunRun) or follow us on Twitter (@The_Gun_Run) for all the latest race updates. CELTIC HARRIERS 54 th Don Lock Memorial 8km & 5km Road Race Celtic Harriers is pleased to present the 54 th running of the Don Lock Memorial 8km & 5km road race on Sunday, 27 October 2012.