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Arnot Health Pregnancy Guide

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Arnot Health Pregnancy Guide ARNOT HEALTH PREGNANCY GUIDE REV. 11/2020 ArnotHealth --- It's what we do Table of Contents Welcome! ............................................................................................................................................................................ 4 Obstetrics Team ............................................................. ... ................................................. .............................................. 6 Resource List. ............................................................... ..................................................................................................... 7 Reading List. ...................................................................................................................................................................... 8 Welcome to the Fi rst Trimester .................................................................................................................................. 9 Taking Care of Yourself While You Are Pregnant... ............................................................................................ 12 Healthy Eating During Pregnancy ...........................................................................................................................13 Medications During Pregnancy ................................................................................................ ........ ........................ 27 Avoiding Keepsake lmages ........................ ..... ...........................................................................................................31 Tobacco Free Environment............. .... ........................................................................................................................ 33 Use of Marijuana While Pregnant ........................................................................................................................... 35 Essential Oil Safety ....................................................................................................................................................... 36 Consent for Genetic Screening ................................................................................................................................. 39 Welcome to the Second Trimester .. ........................................................................................................................ 44 Exercise in Pregnancy .................................................................................................................................................. 46 Danger Signs to Watch For During Preghancy ..................................................................................................48 Breastfeeding Mothers' Bill of Rights .....................................................................................................................49 Classes for New Parents ............................................................................................................................................ 51 Welcome to the Third Trimester............................................................................................................................... 53 Your ·Birth Plan .............................................................. ..................................................................................................56 Labor and Birth Preferences ................................................... ................................................................................... 60 Pain Rel ief for Labor and Birth ................................................................................................................................. 62 The Reg ional Perinatal Center ........................................................................ .......................................................... 65 Arnot Health Pediatricians .. ................................................................................ .................... .............. ..................... 67 Immunizations ............................ ... .................................................................................................................................69 Can Your Baby Hear You? ........................................................................................................................................... 73 Newborn Screening .......................................................................................................................... ............................ 81 Birth Certificate Information ......................................................................................................................................89 Circumcision .................................................................................................................................................................... 96 The Fourth Trimester ................................................................................................................................................. 100 Your Guide to Breastfeeding .............................. .................................................. .................................................. 133 Welcome to AMS 08/GYN and Midwifery at Arnot Health! We would like to extend a warm welcome to you and thank you for choosing AMS O8/GYN and Midwifery for your prenatal, birth, and postpartum needs. Pregnancy is a very special time in a woman's life, and we are committed to providing the very best care for you through these next several months. Our goals are the same as yours: to have a healthy baby, and for you and your family to experience the process with confidence.joy.and satisfaction, Our practice is made up of three Obstetricians, and four Certified Nurse Midwives, all of whom you will meet during your prenatal care. Our clinic is open from 8 a.m. to 5 p.m. Monday through Fi"iday for routine prenatal and acute appointments as needed. If you have questions or concerns any time during your prenatal care, please call our office at 607.734.6544 If emergency issues arise after office hours, you may call our office at 607-734-6544 your call will be forwarded to the. answering service, and the on-call midwife or doctor will return your call promptly. Our ultimate goal is to be as accessible to you as possible throughout your prenatal care. To make the most of your prenatal visits, consider writing down your questions and bringing them with you to your appointmerit~ In addition, please review all the educational material you receive, as many questions can be answered by the information in this binder. We look forward to working with you to make your pregnancy and delivery as comfortable and memorable as possible. If you have any questions regarding this information, do not hesitate to discuss them w ith your provider at your next visit. Sincerely, AMS OB/GYN and Midwifery Office Hours: Monday-Friday, 8 a.m.-5 p.m, Office Phone Number: 607-734-6544 'T'fiey torayou a6out tlie contractions, out auC tfiey te{{ you a6out tfie exyansion? Via tliey te{{ you fww your 6oay woufd'oyen to mali,e way for tfie wfio{e universe to yass tfirouefi? VuC tliey te{{ you fww your lieart woura exyfoae witfi a Cove 6i[Jger tlian anytfiing you've ever li,nown as youyu{fe.a your 6a6y to your cliest? 'T'fiey to/ayou a6out tfie ring offire out auC tfiey tea-you a6out tfie crown of stars? VuC tfiey mention tliat tfiere's a moment wfien your 6a6y enters tlie wor{c[ anayou fe.ave your 6oay anatoucfi tlie fieavens ana6ecome tfie {fa fit of a mi{aon ga[axies? Via tfiey te{{ you fww tfie yain ofstretcfiing to receive your cfiifd'woufd' 6e more exquisite tlian any sensation you've fe[t? 'T'fiey tofd'you you wou{d'scream out aia tfiey te{{ you a6out fiow woufd'you roar? Via tliey te{{ you a6out tfie yower tfiat woufd'rise uy from your 6e[[y as you ca{[ea your 6a6y fortfi witfi your mi[Jfity voice? Via tfiey te{{ you fiow you wou{c[ em6oay tfie wifd'woman witfiin you as 6reatfie fire witfi your song? Tliey tofd' tliese stories ana taugfit you to fear 6irtfi, to fear youryower, to fear yourself. ~ut you are stronger anawiser tfian tliat, :Mama. }Jou Rnow tfiat 6irtfi is your aivine dance, your soul's song, your moment witfi (joa, anayou wafk fear{essfy into lier oyen arms. 'Words anaart 6y: Catie from Syirit y soc. Caring for the women of our community. It's what we do. The physicians and providers at Arnot Health understand the special needs of women. From reproductive health and the region's only Neonatal ICU, to breast health and the senior years, Arnot provides for every stage of a woman's life. Ta lk to one of the specialists at Arnot Health. We look forward to caring for you! Sungji Chai, MD Gary Nicholson, MD Christopher Allen. MD Muna A lam, DO Rachel Cooper, CNM Lisa Grove, CNM Alison Platukis, CNM Jennifer Share, CNM Deborah Wade, CNM Erica Angelino, PA-C Octavia Flanagan, WHNP-C To find a physician in Elmira, Horseheads, and Corning, call 607-734-6544 www.arnothealth.org AMS 0B/GYN and Midwifery Resource List Chemung/Schuyler WIC I 03 Washington St., Elmira NY 1490 I 607-737-2039 Steuben WIC I 17 E. Steuben St., Bath NY 14810 607-776- 1151 Parenting Education CIDS Community Health Partner 607-733-6533 cidsfamilies.com Smoking Cessation Finger Lakes Heart Institute Tobacco Cessation Classes 607-737-4169 Information on Pregnancy, Birth, and Breastfeeding • American College of OBGYN Patient's Portal - http://acog.org/patients • American Pregnancy
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