Senior Rank Requirements
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Technische Eisen Dan-Examens Jiu-Jitsu 2
Nationale Graden Commisie Jiu- Jitsu Eisen voor Dan-examens eerste t/m vijfde Dan Jiu- Jitsu Versie 1.0 Judo Bond Nederland |Technische Eisen Dan-examens Jiu-Jitsu 2 Ten geleide Voor u ligt de nieuwe beschrijving van de Dan-exameneisen. In deze beschrijving zijn alle wijzigingen op samenhangende wijze weergegeven. De Dan-exameneisen hebben daarmee een geheel nieuwe opzet gekregen. Naast algemene informatie met betrekking tot het Jiu-Jitsu en de eigenlijke exameneisen, bevat deze beschrijving ook de richtlijnen en aanwijzingen voor het examineren van de Nationale Gradencommissie Jiu-Jitsu, deze zijn op grond van het Dan- en Kyu-examenreglement bindend. Het examen is opgedeeld in twaalf thema’s. Deze thema’s staan voor de verschillende onderdelen van het Jiu-Jitsu die getoetst worden om te kunnen vaststellen of een Jiu-Jitsuka aan de norm voor een bepaalde Dan-graad voldoet. Binnen deze thema’s zult u uiteraard de onderwerpen terugvinden, die in het verleden ook al deel uitmaakten van een Dan-examen. Toch zijn er een aantal thema’s bijgekomen. Zo wordt het meervoudig toe kunnen passen van basistechnieken als voorkeurtechniek, apart getoetst. Het kunnen toepassen van bewegingsvormen op de grond is een apart thema geworden. Ook is een onderdeel toegevoegd waarin de Jiu-Jitsuka moet demonstreren dat hij zelf ook in staat is om aan te vallen. Een ander belangrijk verschil is dat er nu per Dan-graad telkens een aantal basistechnieken zijn toegevoegd. Het zwaartepunt hiervan ligt bij de tweede en derde Dan. Ook het vaststellen of een kandidaat is geslaagd, verschilt met de oude methodiek waarin het examen was verdeeld in drie blokken. -
Presentación De Powerpoint
1982 “Habukareta Waza” – “Técnicas conservadas” 1. Obi Otoshi 2. Seoi Otoshi 3. Yama Arashi 4. Osoto Otoshi 5. Daki Wakare 6. Hikikomi Gaeshi 7. Tawara Gaeshi 8. Uchi Makikomi A si mismo se le suma un séptimo grupo llamado Shimmeisho no waza o nuevas técnicas aceptadas. El cual consiste de 17 técnicas nuevas que pasan a ser oficiales por el kodokan. En 1997 el gokyo no waza sufre una pequeña alteración o modificación en el grupo de Shinmeisho no waza anexando dos técnicas mas reconocidas por el kodokan. El siguiente listado muestra el Shinmeisho no waza de 1982 gokyo y al terminar las dos ultimas técnicas son las anexadas en 1997. “Shinmeisho No Waza ”1982 – “Nuevas técnicas aceptadas” 1. Morote Gari 10. Uchi Mata Gaeshi 2. Kuchiki Taoshi 11. Hane Goshi Gaeshi 3. Kibisu Gaeshi 12. Kani Basami 4. Uchi Mata Sukashi 13. O Soto Makikomi 4. Daki Age 14. Kawazu Gake 5. Tsubame Gaeshi 15. Harai Makikomi 6. Kouchi Gaeshi 16. Uchi Mata Makikomi 7. Ouchi Gaeshi 17. Sode Tsurikomi Goshi (1997) 8. O Soto Gaeshi 19. Ippon Seoi Nage (1997) 9. Harai Goshi Gaeshi Las técnicas de gaeshi waza o de contras ahora quedan oficialmente reconocidas, hacienda hincapié que muchas de estas técnicas en un tiempo fueron nombradas como Kuzure que quiere decir modificación o variación de técnicas que ya existían. En la actualidad en la practica del judo kodokan el gokyo no waza consiste o esta confirmado de 7 grupos, conteniendo los 5 grupos de 1920 habukareta waza y las del shinmeiso no waza. Estas 67 técnicas de lanzamiento son las reconocidas oficialmente por el kodokan, haciendo mención que la Federación Internacional de Judo maneja una clasificación con algunas variaciones. -
JUDO Under the Authority of the Bakersfield Judo Club
JUDO Under the Authority of the Bakersfield Judo Club Time: Tuesdays and Thursdays, 6:30 -8:00 PM Location: CSUB Wrestling Room Instructors: Michael Flachmann (4th Dan) Phone: 661-654-2121 Steve Walsh (1st Dan) Guest Instructors: Dale Kinoshita (5th Dan) Phone: (work) 834-7570 (home) 837-0152 Brett Sakamoto (4th Dan) Gustavo Sanchez (1st Dan) The Bakersfield Judo Club rd meets twice a week on 23 St / Hwy 178 Mondays and Thursdays from 7:00 to 9:00 PM. JUDO Club They practice under the 2207 ‘N’ Authority of Kinya th 22nd St Sakamoto, Rokudan (6 Degree Black Belt), at 2207 N St. ’ St Q ‘N’ St ‘ Chester Ave Truxtun Ave Etiquette: Salutations: Pronunciation: Ritsurei Standing Bow a = ah (baa) Zarei Sitting Bow e = eh (kettle) Seiza Sitting on Knees i = e (key) o = oh (hole) When to Bow: u = oo (cool) Upon entering or exiting the dojo. Upon entering or exiting the tatami. Definitions: Before class begins and after class ends. Judo “The Gentle Way” Before and after working with a partner. Judoka Judo Practitioner Sensei Instructor Where to sit: Dojo Practice Hall Kamiza (Upper Seat) for senseis. Kiotsuke ATTENTION! Shimoza (Lower Seat) for students. Rei Command to Bow Joseki – Right side of Shimoza Randori Free practice Shimoseki – Left side of Shimoza Uchi Komi “Fitting in” or “turning in” practice Judo Gi: Students must learn the proper Tatami Judo mat way to war the gi and obi. Students should Kiai Yell also wear zoris when not on the mat. Hajime Begin Matte STOP! Kata Fromal Exercises Tori Person practicing Students must have technique Uke Person being their own personal practiced on health and injury O Big or Major insurance. -
WPB Judo Academy Parents and Judoka Handbook
WPB Judo Academy 2008 Parents and Judoka Handbook Nage-Waza - Throwing Techniques O-soto-otoshi O-soto-gari Ippon-seio-nage De-ashi-barai Tai-otoshi Major Outer Drop Major Outer One Arm Shoulder Advancing Foot Body Drop Throw Sweep O-uchi-gari Ko-uchi-gari Ko-uchi-gake Ko-soto-gake Ko-soto-gari Major Inner Reaping Minor Inner Reaping Minor Inner Hook Minor Outer Hook Minor Outer Reap Uki-goshi O-goshi Tsuri-goshi Floating Hip Throw Major Hip Throw Lifting Hip Throw Osae-Waza - Holding Techniques Kesa-gatame Yoko-shiho-gatame Kuzure-kesa-gatme Scarf Hold Side 4 Quarters Broken Scarf Hold Nage-Waza - Throwing Techniques Morote-seio-nage O-goshi Uki-goshi Tsuri-goshi Koshi-guruma Two Arm Shoulder Major Hip Throw Floating Hip Throw Lifting Hip Throw Hip Whirl Throw Sode-tsuri-komi-goshi Tsuri-komi-goshi Sasae-tsuri-komi-ashi Tsubame-gaeshi Okuri-ashi-barai Sleeve Lifting Pulling Lifting Pulling Hip Lifting Pulling Ankle Swallow’s Counter Following Foot Hip Throw Throw Block Sweep Shime-Waza - Strangulations Nami-juji-jime Normal Cross Choke Ko-soto-gake Ko-soto-gari Ko-uchi-gari Ko-uchi-gake Minor Outer Hook Minor Outer Reap Minor Inner Reap Minor Inner Hook Osae-Waza - Holding Techniques Kansetsu-Waza - Joint Locks Gyaku-juji-jime Reverse Cross Choke Kami-shiho-gatame Kuzure-kami-shiho-gatame Upper 4 Quarters Hold Broken Upper 4 Quarters Hold Ude-hishigi-juji-gatme Cross Arm Lock Tate-shiho-gatame Kata-juji-jime Mounted Hold Half Cross Choke Nage-Waza - Throwing Techniques Harai-goshi Kata-guruma Uki-otoshi Tsuri-komi-goshi Sode-tsuri-komi-goshi -
How to Enhance Effectiveness of Direct Attack Judo Throws
Attilio Sacripanti How to enhance effectiveness of Direct Attack Judo throws “Dr. Kano’s dream : Judo rotational application” Abstract In this paper it is performed an appraisal of the Olympic Sport “Judo” effectiveness in the optics of Biomechanics, that is the Dr Kano’s dream the rotational application of judo. Kano wasn’t able to develop his dream due to his premature death, but the biomechanical analysis is able to broaden the narrow translational vision of judo that is transmitted us by Kano’s disciples. Really speaking some learned followers of Dr. Kano like Kiuzo Mifune in Japan and Koizumi in England already had some rotational ideas, but few people appreciated their words. To broaden the classical view biomechanics will use a very special field f experimentation. This field of experimentation is obviously the high level competition in which most of these rotational application can be found applied more or less instinctively by high level Athletes. Considering the two biomechanical tools that are the physical basis of judo throws it is possible to obtain such results from the analysis of high competition application: Lever Techniques are enhanced in their effectiveness in three ways : 1. The rotational movements, strictly connected to the Lever techniques mechanics achieving victory (Ippon) in competition, can be extended to the unbalance phase (Kuzushi) 2. The rotational movements can be applied in a totally new way putting away even the unbalance that is basic in the Lever techniques. 3. The Lever tool can be hybridized with the application of a Couple to lower the energy consumption and to overcome some strong defensive resistance. -
Techniques Frequently Used During London Olympic Judo Tournaments: a Biomechanical Approach
Techniques frequently used during London Olympic judo tournaments: A biomechanical approach S. Sterkowicz,1 A. Sacripanti2, K. Sterkowicz – Przybycien3 1 Department of Theory of Sport and Kinesiology, Institute of Sport, University School of Physical Education, Kraków, Poland 2 Chair of Biomechanics of Sports, FIJLKAM, ENEA, University of Rome “Tor Vergata”, Italy 3 Department of Gymnastics, Institute of Sport, University School of Physical Education, Kraków, Poland Abstract Feedback between training and competition should be considered in athletic training. The aim of the study was contemporary coaching tendencies in women’s and men’s judo with particular focus on a biomechanical classification of throws and grappling actions. 359 throws and 77 grappling techniques scored by male and female athletes in Olympic Judo Tournaments (London 2012) have been analyzed. Independence of traits (gender and weight category by technique classes) was verified via c2 test. Comparison between frequency of each subsequent technique class and rest/inconclusive counts was made in 2×2 contingency tables. The significance level was set at p£0.05. Throwing technique frequencies grouped in the seven biomechanical classes were dependent on gender. A significant difference was found between frequencies of variable arm of physical lever technique scored by males (27.09%) and females (16.67%) as compared to the rest/inconclusively techniques counts. Significant differences between men who competed in extra lightweight and heavy weight concerned the frequency of the techniques used with maximum arm or variable arm of physical lever and a couple of forces applied by trunk and legs. In females, a tendency to higher frequency of techniques that used couple of forces applied by arm or arms and leg was observed in extra lightweight compared to the heavy weight. -
BJA Kata Award Scheme
BRITISH JUDO ASSOCIATION KATA AWARD SCHEME 1st June 2020 KATA AWARD SCHEME INTRODUCTION This document comes into effect on 1st June 2020 and supersedes all previously published material. KATA Kata are prearranged and abstract attack/defence choreographic forms, which represent the grammar of judo. The Kodokan Judo Institute define kata as: • Formal movement pattern exercises containing idealised model movements illustrating specific combative principles . Source: Kodokan New Japanese-English Dictionary of Judo THE KATA RECOGNISED KATA The British Judo Association (BJA) recognises and provides certification for the following eight kata: Kata English Translation Heritage Nage-no-Kata Forms of Throwing Kodokan Katame-no-Kata Forms of Control Kodokan Ju-no-Kata Forms of Gentleness and Flexibility Kodokan Kime-no-Kata Forms of Decisive Techniques Kodokan Kodokan Goshin-jutsu Kodokan Skills of Self-defence Kodokan Itsutsu-no-Kata Kodokan Koshiki-no-Kata Forms of Classics Kodokan (BJA) Gonosen-no-Kata (BJA) Forms of Counterattack Non-Kodokan NAGE-NO-KATA FORMS OF THROWING Nage-no-Kata was established to help understanding of the theoretical basis of judo and learn the processes involved in Kuzushi, Tsukuri, Kake that is how to assume the correct position for applying a throwing technique once the opponents balance has been broken, and how to apply and complete a technique. Nage-no-Kata consists of 15 representative throwing techniques as follows, with each technique being executed from both sides. Te-waza (Hand Techniques) • Uki-otoshi (Floating -
Wall to Wall Martial Arts Blue Belt Jujitsu Requirements
Wall to Wall Martial Arts Blue Belt JuJitsu Requirements Falls/Ukemi Throws Pins Turnovers Guard Sweeps/Reversals Forward Roll Kneeling Seoi Otoshi - drop knee shoulder throw Kesa Gatame (scarf hold) Half Nelson Scissor Sweep (3) Forward Roll Standing Morote Gari - douBle leg take-down Kazure Kesa Gatame Modified scarf hold) Step Over JuJi Hip Bump Back Fall Single Leg Takedown Tate Shiho Gatame Step Over Choke Flower/Pendulum Sweep Side Fall Kosoto Gake - small outer hook Mune Gatame (chest hold) Bump & Roll Front Fall Sumi Gaeshi - corner reversal Kami Shiho Gatame (upper 4 corner hold) Cowboy Vs. High/Open Guard Over Shoulder Roll Uchi Mata -inner thigh reap DouBle Ankle Hook Osoto Gari - large outer reap Waiter Sweep KuBi Nage - neck throw Tomoe Nage Kesa Position Chokes Mount Chokes Rear Mount Chokes Turtle Chokes Guard Chokes Katate Jime Nami Juji Jime - normal cross choke Hadake Jime (naked choke) Guillotine Nami Juji Jime Sode Garuma Jime Kata Juji Jime - 1/2 cross choke Okuri Eri Jime (sliding lapel choke) Crossbow Kata Juji Jime Arm Triangle Gyaku Juji Jime - reverse cross choke Kataha Jime (single wing choke) Half Stock Gyaku Juji Jime Tsukikomi Jime - thrust choke Koshi Jime Tsukikomi Jime Sode Garuma Jime -sleeve wheel choke (hip choke) Sode Garuma Jime Clock Choke San Kaku (triangle choke) Side Mount Chokes Guillotine Katate Jime - 1 arm choke Sode Garuma Jime - sleeve wheel choke Rear Mount Joint Locks Frt. Okuri Eri Jime - sliding lapel choke Kesa Position Joint Locks Leg Locks Side Mount Joint Locks Juji Gatame Ude Garami - using legs Ankle Lock Ude Garami (upper/lower) Straight ArmBar - over legs (Ashi Gatame) Juji Gatame Mount Joint Locks Juji Gatame Knee Bar Guard Joint Locks Ude Garami (Ashi JuJi Gatame) Juji Gatame Ude Garami (Kimura) Ude Gatame Positional Passes Vs. -
JUDO Requirements
Elkhorn JUDO Requirements Rank Name Min. Age Min. Classes Test Fee Juichikyu White Jukyu White/Yellow 5 7 $40.00 Kyukyu Yellow 6 14 $50.00 Hachikyu Green Stripe 6 20 $50.00 Nanakyu Green 7 20 $60.00 Rokkyu Blue Stripe 7 20 $60.00 Gokyu Blue 8 32 $70.00 Yonkyu Brown Stripe 9 40 $70.00 Sankyu Brown III 10 40 $80.00 Nikyu Brown II 11 52 $80.00 Ikkyu Brown I 12 52 $80.00 Shodan Black 13 52 $375.00 Eligibility for promotion shall be based upon the following general requirements, not necessarily in this order: a) Moral character, attitude, and maturity b) Competitive ability c) Technical proficiency d) General experience, contributions, and time in grade e) Recommendation by candidate’ s instructor f) Must have knowledge and demonstrate the skills of the previous rank g) Participate in class activities h) Basic Judo etiquette i) Basic Judo hygiene REDUCTIONS OF TIME IN GRADE BY CONTRIBUTION (FOR COMPETITORS AND NON- COMPETITORS) A student may reduce their time in grade buy participating Judo special events. A maximum of 30% reduction will be allowed. Reductions will be as follows: 5% for participation in a Judo seminar 5% for participation in a Judo tournament 5% for winning in Judo tournament over an opponent of equal rank 10% for winning in Judo tournament over an opponent of higher rank White - 11th Kyu (Juichikyu) ! MINIMUMS Age: 5 Number of classes: 7 BASICS A. Demonstrate posture - Shizentai (natural posture) B. Demonstrate adequate body control (Taisabaki) Changing direction and position while maintaining a balanced and controlled posture 1. -
International Judo Federation Document Sor
Version 2017 INTERNATIONAL JUDO FEDERATION DOCUMENT SOR Sport and Organization Rules March 2017 IJF President’s Office HUN 1051 Budapest, Jozsef Attila str. 1 www.ijf.org IJF General Secretariat Fédération Française de Judo 21-25 Avenue de la Porte de Châtillon F-75 680 Paris Cedex 14 France IJF Lausanne Office 1007 Lausanne Avenue Frédéric-César-de-La-Harpe 49 Switzerland www.ijf.org Sport and Organization Rules of the International Judo Federation Sports and Organization Rules of the International Judo Federation Edition 2017 International Judo Federation IJF Lausanne Offce Avenue Frédéric-César-de-La-Harpe 49 1007 Lausanne Switzerland www.ijf.org Email: [email protected] Version 2017 Sport and Organization Rules of the International Judo Federation TABLE OF CONTENTS SECTION 1 GENERAL INFORMATION ................................................. 8 1.1 Preamble .................................................................... 10 1.2 Basic Principles .............................................................. 12 1.3 Integrity Rules Match Fixing .................................................. 14 1.4 Match Fixing ................................................................. 14 1.5 Insurance and Civil Liability .................................................. 14 1.6 Gender Control .............................................................. 14 1.7 Minor Athletes ............................................................... 15 1.8 IJF Calendar ................................................................. 16 1.9 Nationality -
Injury Assessment of Common Nage-Waza Judo Techniques for Amateur Judokas
International Journal of Performance Analysis in Sport ISSN: 2474-8668 (Print) 1474-8185 (Online) Journal homepage: http://www.tandfonline.com/loi/rpan20 Injury assessment of common nage-waza judo techniques for amateur judokas Iván Prieto Lage, Alfonso Gutiérrez-Santiago, P. Thomas Curran & Miguel Ángel Prieto Lage To cite this article: Iván Prieto Lage, Alfonso Gutiérrez-Santiago, P. Thomas Curran & Miguel Ángel Prieto Lage (2016) Injury assessment of common nage-waza judo techniques for amateur judokas, International Journal of Performance Analysis in Sport, 16:3, 961-982, DOI: 10.1080/24748668.2016.11868942 To link to this article: https://doi.org/10.1080/24748668.2016.11868942 Published online: 03 Apr 2017. Submit your article to this journal Article views: 11 View related articles View Crossmark data Full Terms & Conditions of access and use can be found at http://www.tandfonline.com/action/journalInformation?journalCode=rpan20 International Journal of Performance Analysis in Sport 2016, 16, 961-982. 45-344. Injury assessment of common nage-waza judo techniques for amateur judokas Iván Prieto Lage1, Alfonso Gutiérrez-Santiago1, Thomas P. Curran2 and Miguel Ángel Prieto Lage3,4 1 Faculty of Education and Sports Sciences, University of Vigo, Spain. 2 UCD School of Biosystems and Food Engineering, UCD, Belfield, Dublin 4, Ireland. 3 Nutrition and Bromatology Group, Faculty of Food Science and Technology, University of Vigo, Ourense Campus, E32004 Ourense, Spain. 4 Mountain Research Centre (CIMO), ESA, Polytechnic Institute of Bragança, Campus de Santa Apolónia, 1172, 5300-253 Bragança, Portugal. Abstract There are few detailed publications that allow performing associations between the technical aspects and the occurrence of injuries. -
Dojo Etiquette: Sensei Teacher Or Instructor Dojo School Or Training Hall Gi Training Uniform Seiza Kneeling Position Anza Sitti
General terms used across most Japanese Martial Arts Japanese / English Terms Dojo Etiquette: Sensei Teacher or Instructor Dojo School or training hall Gi Training uniform Seiza Kneeling position Anza Sitting position with legs crossed Ritsurei Standing bow Zarei Kneeling bow Sensei Ni Rei! Bow! ( to Sensei) Kiotsuke! (come to) Attention! Rei! Bow! Hagime! Begin or Start Uke/Nage Person receiving the technique Tori Person performing the technique Ukemi Safe falling practice Uchi Komi Repetitive practice (no throwing) Randori Free Practice Onegai Shimasu I am ready to be train/be trained Domo Arigato (Sensei) Gozaimashita Thank-you (Sensei) for the training Japanese Ordinal Numbers 1. Ichi (Sho) 2. Ni 3. San 4. Shi (Yon) 5. Go 6. Roku 7. Shichi 8. Hachi 9. Ku 10. Ju Ukemi Waza -Safe Falling Techniques Mae Ukemi Forward Breakfalls Yoko Ukemi Side Breakfalls Ushiro Ukemi Back Breakfalls Shintai Waza- Posture and Stance Shizen Hontai Basic Natural Posture Migi/Hidari Shizentai Right/Left Natural Posture Jigo Hontai Basic Defensive Posture Migi/Hidari Jigotai Right/Left Defensive Posture Tai Sabaki Body Control (5 types) Kuzushi Break Opponent's Balance Tsukuri Fitting In/ Body Position Kake Execute the Throw Zen Philosophy Jiko No Kansei Strive for perfection Jita Kyoei Mutual Benefit and Welfare Mushin No Mind Vocabulary Related to Names of: Judo/Jujitsu/Aikido Techniques Ashi Foot or Leg Okuri Ashi Harai Barai (Harai) Sweeping action (leg or foot) Deashi Barai Dori Grab Kata Dori Eri Lapel of the Gi Okuri Eri Jime Gaeshi (Kaeshi) Counter