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HUFFINES DISCUSSION 6 //HD6 November 11, 2016

Presented By:

HuffinesInstitute.org Program

• Welcome - Dr. Tim Lightfoot • Speakers • Break • Speakers • Closing - Dr. Tim Lightfoot

If you have questions for the speakers, please text your questions during their talk to 979-229-1969. Please give us your first name and first letter of your last name in your text. We will pick 1-3 questions for the speakers to respond to immediately after their talk. Special Thanks

Thank you to the following people for their efforts in making this event a success: • Dr. Richard Kreider - Department Head, Health & Kinesiology • Dr. Adam Barry - Division Chair, Health Education • Dr. Steve Riechman - Division Chair, Kinesiology • Frank Thomas - Division Chair, Physical Education Activity Program • Dr. Matt Walker - Division Chair, Sport Management • Dell Billings - Administrative Coordinator/Live Feed Producer • Business Office staff (Mary Helen Coady, Donna Dunlap, Bryan Frugé and Sabra Jasinski) • Mike Tomchesson and the set moving crew • All of our ushers and traffic control volunteers • Huffines Institute Advisory Board • Faith A. Lightfoot, StretchToLive.com • Bryan/College Station Eagle (Kelly Brown, Linda Brinkman and Erika Liesman) • TexAgs.com (Gabe Bock and Brandon Jones) • Kim Topp (Stage Design) • Braly Morse and TAMU TTVN • Marc Chaloupka & staff of the Annenberg Conference Center • Dr. Rhonda Rahn, Dr. Meagan Shipley and Dr. Hildi Nicksic, Casey Schumacher and the Health Ambassadors (Meredith Evans, Marie Becerra, Kelsey Fishbeck, Emily Muller, Allison Valastro, Erin Drinkwater) THANK YOU 2016 Satellite Sites

Thank you to the following satellite sites and associated inviduals for their efforts to make this event a success: Albion College Southwestern Adventist University Angelo State University Texas A&M University- Arizona State University Commerce Augusta University Texas A&M-Kingsville Belmont University Texas A&M-San Antonio California State University, Truett-McConnell University Fullerton University of Arkansas Central College University of Maryland Fitchburg State University University of North Carolina Georgia Institute of at Chapel Hill Technology University of North Carolina Georgian Court University at Charlotte Hardin-Simmons University University of Oklahoma Lee University University of Tennessee, Knoxville Louisiana Tech University University of Texas Michigan State University at El Paso Ohio Northern University Virginia Commonwealth University Queen’s University University of Western, Ontario Sam Houston St. University Winston-Salem Seattle University State University Welcome to Huffines Discussion 2016!

Part of our mission at the Huffines Institute is to connect sports scientists, practitioners and the public in conversations about sports medicine and human performance. While we do other things – like weekly podcasts – we believe the Huffines Discussion is a unique way to form these connections and we sincerely hope you enjoy this event.

We have recruited eight of the best speakers in our field, people who have big ideas, interesting perspectives and important things to say about sports, health and wellness. I hope that at the end of the Discussion, you’ll be thinking and talking about what you heard today. If so, we’ve accomplished what we set out to do – make sports medicine and its larger importance a talking point amongst sports scientists, practitioners and the public.

Thanks again for being here. We’re excited to bring this event back to the Brazos Valley and to the 34 satellite sites around the nation and world that are joining us today. We will continue to bring events to our network that helps connect people around the context of sports medicine. If this interests you, look at the back of this program to see how you can stay in touch with what we’re doing in the Huffines Institute.

Stay active and stay healthy!

Dr. Tim Lightfoot Omar Smith Endowed Professor Director, Sydney and J.L. Huffines Institute for Sports Medicine and Human Performance [email protected]

P.S.: If you want to become a part of the Huffines Institute, check our website at “HuffinesInstitute.org” – there are many ways to become involved. Also, if you like today’s presentations, catch our weekly podcasts, which are available on the website. Co-Sponsored By

The Omar Smith Endowment

The Huffines Endowment Staff of the Sydney and JL Huffines Institute for Sports Medicine and Human Performance

Front: Dr. John Thornton, Dr. Tim Lightfoot, Kenneth McIntyre

Back: Carlos Guevara, Alexis Applequist, Danielle Sanders The Omar Smith Endowment Not Pictured: Ayland Letsinger and Jorge Granados

Want to continue the conversation? Go to: http://groups.google.com/group/ huffines_discussion The Huffines Endowment Dr. Bill Dexter Tufts University School of Medicine

“PEDs: Not Just a Problem in Elite Athletes” Dr. Bill Dexter, a recipient of the Maine Governors Council on Physical Activity Lifetime Achievement Award, AMSSM Founders Award and the EATA Moyer Award, is a past President of the American College of Sports Medicine (2013-14).

He is Professor of Family Medicine at Tufts University School of Medicine and adjunct Professor of Sports Medicine at the University of Southern Maine, where he also serves as Head Team Physician and Medical Director for the Athletic Training program. He is the school and team physician for Cheverus HS, a team physician for the Portland Red Claws (NBA-D), Medical Director of the Maine Marathon and sports medicine consultant for a number of community sports organizations. Graduating from Dartmouth College and the Medical College of Virginia, he completed his Family Medicine residency at Maine Medical Center and his Sports Medicine fellowship at Hennepin County Medical Center in Minneapolis. Dr. Dexter is active in sports medicine research and education.

He has given over 170 invited presentations nationally and internationally; he serves on numerous scientific, non-profit, review, and editorial boards and in addition to co-editing a textbook on musculoskeletal ultrasound, has published over 70 book chapters, articles and abstracts.

A charter member of the American Medical Society for Sports Medicine, he chairs the Faculty Development committee and is very involved in “teaching the teachers”. Married to Cindy, aka “Born to be Wild Rose” (Maine Roller Derby) and a father of three active 20-somethings, he is an avid skier (goal not yet achieved: 50 days per year!), recreational rower, a hack golfer (24 handicap) and a life-long rugby enthusiast - a former national team trialist, U-19 coach and referee - he continues his involvement in the sport on the USARFU Medical Board. Dr. Sue Bodine University of California, Davis

“Skeletal Muscle and the Key to a Healthy Life”

Sue Bodine, Ph.D. is at the University of California, Davis with Joint Appointments in the Department of Neurobiology, Physiology and Behavior and Physiology and Membrane Biology. She also has a research appointment at the VA Northern California Health System.

She received her Ph.D. in Physiological Sciences from the University of California, Los Angeles and began her academic career in 1989 as an Assistant Professor in the Department of Orthopedics at the University of California, San Diego.

She spent seven years at UCSD, progressing to the rank of Associate Professor in 1995. In 1996 she left UCSD to take a position at Regeneron Pharmaceuticals in Tarrytown, New York. At Regeneron she became Director of the Muscle Biology Program and worked on the identification and development of targets to treat muscle atrophy. She left Regeneron in 2002 to become Director of Pharmacology at Elixir Pharmaceuticals in Cambridge, MA; a start up company interested in the development of drugs to treat age-related diseases. Dr. Bodine came to UC Davis in 2003 as part of a recruitment effort to build a Muscle Biology Program in the College of Biological Sciences.

Dr. Bodine is a Neuromuscular Physiologist whose general field of study is Skeletal Muscle Plasticity. Her primary research interests are in understanding the mechanisms that regulate skeletal muscle size under growth and atrophy conditions. Her lab is also interested in understanding the molecular and cellular mechanisms responsible for muscle’s adaptation to exercise and inactivity, and in determining the potential role for exercise in disease prevention and increased quality of life with aging. The long-term objective of the lab is to identify and develop therapies for the treatment of muscle atrophy under a variety of conditions. Dr. Russell Pate University of South Carolina

“Physical Activity - The Red-Headed Step Child of Public Health”

Russell R. Pate is a Professor in the Department of Exercise Science in the Arnold School of Public Health at the University of South Carolina. He has held several administrative positions including Chair, Department of Exercise Science; Associate Dean for Research, Arnold School of Public Health; and Vice Provost for Health Sciences. Pate is an exercise physiologist with interests in physical activity and physical fitness in children and the health implications of physical activity.

He has published more than 300 scholarly papers and has authored or edited eight books. His research has been supported by the National Institutes of Health, the U.S. Centers for Disease Control and Prevention, the American Heart Association, and several private foundations and corporations. He heads a research team that is currently supported by multiple grants from the National Institutes of Health and from the U.S. Centers for Disease Control and Prevention.

He coordinated the effort that led to the development of the recommendations on Physical Activity and Public Health of the U.S. Centers for Disease Control and Prevention and the American College of Sports Medicine (1995). He served on the U.S. Dietary Guidelines Advisory Committee (2003-04), the U.S. Physical Activity Guidelines Advisory Committee (2007-08), and an Institute of Medicine panel that developed guidelines on prevention of childhood obesity. He currently serves as Chair of the National Physical Activity Plan Alliance.

Pate has served in several leadership positions with the American College of Sports Medicine (ACSM), and in 1993-94 served as that organization’s president. He is a past-president of the National Coalition on Promoting Physical Activity. In 2012 he received the Honor Award from the American College of Sports Medicine. Dr. James Hill University of Colorado

“Why Aren’t We Making Progress in Promoting Healthy Living?”

James O. Hill, Ph.D. is Professor of Medicine and Pediatrics and the Founding Executive Director of the Anschutz Health and Wellness Center at the University of Colorado. He is also Director of the NIH-funded Nutrition Obesity Research Center (NORC).

He holds a B.S. degree from the University of Tennessee and M.S. and Ph.D. degrees from the University of New Hampshire in Physiological Psychology. He was Chair of the first World Health Organization Consultation on Obesity in 1997. He was President of The Obesity Society (TOS) 1997-8 and the American Society for Nutrition (ASN) 2008-9. He was a member of the NIH Expert Panel on Obesity that developed the first U.S guidelines for the treatment and prevention of obesity.

Dr. Hill has published more than 600 scientific articles and book chapters. Many of these focus on the importance of healthy eating and physical activity in weight management. He is the recipient of the several awards from The Obesity Society and from the American Society for Nutrition. He was the 2012 Atwater Lecturer for the US Department of Agriculture. He was elected to the National Academy of Medicine in 2014.

Dr. Hill is a cofounder of the National Weight Control Registry, a registry of individuals who have been successful in maintenance of a reduced body weight. He is co-founder of America on the Move, a national weight gain prevention initiative that aims to inspire Americans to make small changes to prevent weight gain.

He is the author of the Step Diet Book, published in June 2004 and the State of Slim published in August 2013. Dr. John Jakicic University of Pittsburgh

“Making the ‘Move’ to Health and Well-Being”

Dr. John M. Jakicic, PhD FACSM is a Professor and Department Chair in the Department of Health and Physical Activity, and is also the Director of the Physical Activity and Weight Management Research Center at the University of Pittsburgh.

Dr. Jakicic has also been on the faculty at Brown University, the University of Kansas, and the University of Nebraska-Kearney. Dr. Jakicic has a national and international reputation as a leading scholar in the area of physical activity and weight control, and this builds on a line of research to determine the appropriate dose of physical activity for long-term body weight regulation. Within this line of research Dr. Jakicic studies the interaction between energy expenditure and energy intake, and the influence of these factors on body weight regulation.

Specifically, Dr. Jakicic’s early research was key to the public health recommendation that physical activity can be beneficial when separated into multiple 10-minute sessions per day. Jakicic is also an expert in the implementation of strategies to improve long-term adherence to physical activity, and the understanding of behavioral and physiological mechanisms that are involved with linking physical activity to body weight regulation. He has also been at the forefront of applying technology to physical activity interventions, which includes wearable technologies and low-intensity intervention strategies for lifestyle behavior change.

Dr. Jakicic has served on various national and international committees to develop physical activity guidelines for the prevention and treatment of obesity and other chronic conditions. Thus, he has been influential in the heightened awareness of physical activity as a key lifestyle behavior to improve health. Ms. Chisa Yamaguchi DIAVOLO | Architecture In Motion

“Play Everywhere: Healing Where We Hurt”

Chisa Yamaguchi, originally from the San Francisco Bay Area, graduated from UCLA with two bachelor’s degrees in Asian American Studies and World Arts and Cultures. Ms. Yamaguchi is currently entering her seventh and final season performing with DIAVOLO | Architecture in Motion®. In addition to dancing, Ms. Yamaguchi is a certified yoga instructor specializing in Vinyasa flow, pre and post-natal yoga, Chair Yoga, Yoga Tune Up Ball Therapy and is a certified Reiki Master.

She is a certified artist on the teaching roster through The Music Center of Los Angeles and has been the Tour Engagement Education Director for DIAVOLO for six years as well as the DIAVOLO Institute Co-Director for two seasons. With extensive training in the Visual and Performing Arts Standards along with arts education curriculum development, Ms. Yamaguchi has a myriad of teaching credits that include both national and international teaching residencies, numerous custom-designed lecture series’ given around the world, as well as being adjunct dance faculty at California State University, Los Angeles.

In addition to her performance and teaching credentials, Ms. Yamaguchi is pioneering the position of Marketing Director for DIAVOLO, focusing primarily on product management and content creation.

Ms. Yamaguchi was recently awarded membership to the At-Large Council for Emerging Arts Leaders in Los Angeles and is a regularly featured speaker/ lecturer with Athletes and the Arts, advocating for healthcare reform and education for creatives and artists. Dr. Peter Wagner University of California, San Diego

“The Long Debate About VO2 Max - Does the Limit Come from the Heart or the Periphery?” Dr. Wagner is Emeritus Professor of Medicine & Bioengineering at the University of California, San Diego (UCSD) in La Jolla, CA. After obtaining his M.B., B.S. and B.Sc. (Medicine) degrees from Sydney University in 1968, he did postdoctoral work with Professor John West at UCSD in La Jolla, CA, USA.

After his post-doctoral work, Dr. Wagner then joined the UCSD medical faculty and has remained there to the present time. His research addresses the theoretical and experimental basis of oxygen transport and its limitations in the lungs and skeletal muscles in health and disease.

A particular focus is muscle capillary growth regulation using molecular biological approaches in integrated systems­ to investigate the role of O2, microvascular hemodynamics, physical factors, nitric oxide and inflammatory mediators in transcriptional regulation of angiogenic growth factors. Of particular interest is the role of VEGF in both pulmonary and skeletal muscle structure and function.

He has served NIH as a study section member and chair, as an Associate Editor of the Journal of Applied Physiology, was President of the American Thoracic Society 2005-2006, and was President of the American Physiological Society in 2010.

He has published more than 350 peer-reviewed research articles and over 130 invited chapters and other contributions.

He is currently Editor in Chief of the Journal of Applied Physiology and is currently chair of the NIH individual Cardiovascular and Pulmonary Pathophysiology NRSA grants study section. Mr. Jerrod Johnson All-Pro , Texas A&M and NFL

“Sports Medicine from an Athlete’s Perspective”

Jerrod Johnson ‘11 played quarterback for the Texas Aggie football team from 2006- 2011 starting in the 2008-2010 seasons.

After an outstanding high school career where he was ranked as the 31st best player nationwide by Rivals.com, Johnson was named All-Big 12 in 2009 and the Preseason Big 12 Offensive Player of the Year in 2010.

He also held the Big 12 record for throwing consecutive passes without an interception (242) and has held numerous Texas A&M University quarterbacking records.

After graduation with a degree in Physical Education, Johnson was signed as a free agent by the in 2011.

His playing career took him to the Arizona Rattlers of the Arena Football League, the Sacramento Mountain Lions of the now-defunct United Football League and the of the Canadian Football League.

Johnson also played in the NFL, appearing with the , , , , and . HuffinesInstitute.org