MAGAZINE MAGAZINE | VOL 11/3 • JUN/JUL 2021
The Coach’s Playbook Larry Price: Persistence Makes All the Difference
Adapting to a Easier Rider: Nutritional Free Dental Care Changing Job Boomers Boost Supplements & Education Market E-Bike Use & COVID-19 for Seniors Page 18 page 20 page 32 page 40
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When appropriate and available. If you travel out state, of travel If appointments you phone visits video and available. and may When appropriate Every year, Medicare evaluates plans based a 5-Star on plans rating system. Medicare evaluates The highest-rated Medicare Every year, differ state. by not be available due to state laws that may prevent doctors state to care due across prevent state that may from providing laws benot available Laws lines. health plan in Hawaii, 4 years in a row—2018–2021. in 4 years Hawaii, in health plan
TTY 711 H1230_KPHI20210324_M 2 Convenient ways to get ways careConvenient all welcome our Medicare health plan members. plan health Medicare our welcome all 1 Your choice of available Kaiser Permanente doctorsYour persons of with accommodations needs, call special For please 808-432-5915 enroll. you which and prescription drug coverage. drug prescription and video. or email, service Medicare health plan in must area the Permanente Kaiser in reside contracton You renewal. Kaiser Permanente is an HMO plan with a Medicare contract. Enrollment in Kaiser Permanente depends depends with HMO an plan is a Medicare contract. Permanente Kaiser in Permanente Kaiser Enrollment Permanente virtual seminars. Comprehensive health carehealth Comprehensive specialists, Medicare attend Kaiser or our of one pocket expenses. pocket Permanente Kaiser our call information, more For for preventive care, and a fixed annual limit on out-of- on limit annual fixed a and care, preventive for with a $0 annual deductible, $0 copays copays $0 deductible, A great value annual with a $0 With Kaiser Permanente, you get: you With Permanente, Kaiser
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When Choosing a Medicare coverage option, make sure Understanding your preferred doctors and hospitals are in-network. the virus that causes COVID-19. Coronaviruses, like the one that MDX Hawaiʻi Physician Network represents causes COVID-19, are named for over 630 top primary care physicians, and more the crown-like spikes on their than 2,200 leading specialists and 22 hospitals. surface, called spike proteins. These spike proteins are ideal Our physicians provide exceptional care for nearly targets for vaccines. 39,000 members of these Medicare Advantage plans:
❖ Humana HONOR PPO What is mRNA? Messenger RNA, or mRNA, is ❖ Humana HMO genetic material that tells your ❖ Humana PPO body how to make proteins. ❖ AARP Medicare Advantage PPO ❖ When your body AARP Medicare Advantage Patriot PPO responds to the What is in the vaccine? vaccine, it can sometimes cause a The vaccine is made of mRNA mild fever, headache, wrapped in a coating that makes The vaccine DOES or chills. This is NOT contain ANY completely normal delivery easy and keeps the body virus, so it cannot and a sign that the give you COVID-19. vaccine is working. We are grateful to our from damaging it. It cannot change doctors, nurses and your DNA in any way. healthcare workers on Antibody How does the the front line fighting vaccine work? for all of us. The mRNA in the vaccine teaches your cells how to make copies of the spike protein. If you are After the mRNA delivers the exposed to the real virus later, instructions, your cells break it down and get rid of it. #HawaiiStrong your body will recognize it and know how to fight it off.
For more information, call us today at (808) 426-7600 or visit www.MDXHawaii.com. GETTING VACCINATED? For information about COVID-19 vaccine, We are here to help! visit: cdc.gov/coronavirus/vaccines
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[email protected] (log in @ 11:20am) by Dr. Poki‘i Balaz Poki‘i Dr. by www.Generations808.com for Zoom links and meeting ID numbers. Zoom for Visit generations808.com/lunch-webinarsVisit Sept Basics 22 – Medicare without applying deductible, copayment, or co-insurance. without applying deductible, copayment, by Charlene Childs, Body & Brain Yoga Tai Chi Tai Yoga BodyBrain & Charlene Childs, by by Amy Rhine, MD, Medical Director, MDX Hawai‘i MDX Medical Director, MD, Rhine, Amy by Financial Benefits Insurance, Inc. Benefits Insurance, Financial by Sponsored by Mae, Stephen and Jean; Certified SHIP Volunteers and Jean; Certified Stephen SHIP Mae, by Hawaii SHIP is a federally funded volunteer based program under the DOH, program based funded volunteer SHIP is a federally Hawaii June 16 – Exercises for Stress Management Stress for June 16 – Exercises For questions, contact Rick: questions, 808-285-5936 | For more energy and creativity, stress reduction and overall improved physical health. physical improved reductionand overall stress and creativity, energy more 3rd Wednesday, 11:30am 11:30am Wednesday, 3rd Brown Bag Lunch Webinar Lunch Bag Brown July 21 – Caregiver Challeges & Best Practices July 21 – Caregiver Aug 18 – Medicare: All Without Paying a Dime Paying Without All 18 – Medicare: Aug Hosted by Rick Tabor, GM Community Development Director Development GM Community Tabor, Rick by Hosted as she explores the joys and challenges of providing care for loved ones with dementia. loved for care and challenges of providing the joys as she explores Take a lunch break with Rick, a mental health professional, to learn more about more learn to with Rick, a lunch break health professional, a mental Take to the public. FREE to seniors and caregivers. for management and care well-being Generations MagazineZoom on Executive Office on Aging. Its mission is to provide free, local, unbiased Medicare counseling. unbiased Medicare local, free, Its provide mission is to Office on Aging. Executive Medicare covers a list of preventive screenings, vaccinations, and more at no cost to beneficiaries, to no cost at and more vaccinations, screenings, a list of preventive covers Medicare Charlene will discuss very basic exercises, and how creating a “Happy Cow” in your body can lead to in your Cow” “Happy a creating and how Charlene will discuss very basic exercises, Dr. Balaz shares real-life experiences, and uses her own insights as a professional and family caregiver as a professional insights and uses her own experiences, real-life Balaz shares Dr. AME I I AIIGOV A B S A Y K R R N R R C U D O O W W W TION THBASED I L T T A A Y A E B E S D C U D N R U R I TSHALLOFF L L F T F T A V P N R R R U U D G Q Q VELHA I F Z Z Y E P V E U U D R R N R Q O O M SOCIALIZA SPOR TELEHEAL TRA I L T T E B E A A B C R N N G Q O G M M I I I J J F Z T A A E A S C U C U O O G ARRIORS I I L L F F T Y Y E A S A R N U R H C W I L T F A E P B E A S E S K S H R O G M
: I I T B V P X A A B E D D R R O G G W W YBOOK J L L Z Z T T T A P X R C D U C O O O M PLA QUALITYOFLIFE RAINBOWW REALID I J L F Y S K X E Y K Y U R H R H Q Q M L L L E P K P K A E U C U C Q O O O G M WORD LIST L F F F T A E B A P S R N D C R H N Q M TIONAL I I J A L F B Y S V Y E V E U C C U U O W THGOALS I I I J F A K A E K C D U C N C N O O G FUTUREWORK HEAL MOTIV PHYSICALSUPERIORITY J L LEIGH DICKS LEIGH DICKS Z F B B S Y K S N D D R N H O O G M I J J Z F T S E S Y E S Y E N H H R G W J L L T A S B A E A Y S H H H D O G G W YCARE I L L T T Z B A A S E E E P P E P H D H TISTS TDA I I L T T Z A V A Y A Y Y V N N O O O M [email protected] Answers: Word Search, pg. 54 pg. Search, Word Answers: Ad Ad Sales / Content Coordinator ADUL CONAR CYCLING ENGAGETHESENSES JunJul 2021 Photographer BRIAN SUDA [email protected] at no cost (pg. 47). — Art Director WILSON ANGEL [email protected] Webmaster MAHLON MOORE [email protected] Associate Editor Associate DEBRA LORDAN [email protected] Stay safe. Stay well. Stay safe. Stay Editor Associate Lordan, Debra RICK TABOR 808-285-5936
[email protected] ne of the perks of being a writer is getting to know people you may never have have never may people you to know a writer is getting perks of being ne of the of former University people are these in this issue, me, met. For otherwise - with this opportu “scored” really I feel I and players. coaches football Hawai‘i Community Development Director
As a senior myself, I am well aware of pervasive stereotypes and ageist attitudes. ageist attitudes. and stereotypes of pervasive aware I am well As a senior myself, new included information about navigating have has opened up, we travel that Now that the than ever more now know we is still to stressful, that traveling find If you Although the times of high tech have enabled us communicate with each other and enabled us communicate with each other have Although the times of high tech But as a senior writing about other seniors, it never ceases to amaze me how much the to amaze me how ceases it never about other seniors, But as a senior writing to contribute to our com- continue Generation Boomer and the Baby Generation Greatest in need visitors helping are the islands across senior volunteers example, For munities. assistance emergency services and and support, translation moral free providing by also have members VASH In the last year, Society of Hawai‘i. the Visitor Aloha through about what the organization Read of COVID-19. the spread from Hawai‘i helped protect might be able to help (pg. 44). you does and how Manager Sales & Promotions Hawaii with Vacations An interview rules and procedures. travel about the latest and others guidance for seniors some provides Kaneshiro Kevin . during the ongoing pandemic (pg. 12) requirements ones and sounds of our loved the sights of modern technology can transport wonders Specialized equipment is also available tablet and computer screens. onto our phone, deaf, hearing-challenged or speech-disabled for those who are nity, because our lives would probably have never intersected if it wasn’t for my job for my if it wasn’t intersected never have probably would our lives because nity, it for me, Although it is indeed work Magazine. for Generations as a writer and editor - most outstanding play some of Hawai‘i’s to interview also an honor and privelege was (pg. 22). Playbook” for “The Coach’s and coaches of all time ers . In the meantime, follow CDC, state and county CDC, state and county follow (pg. 7). In the meantime, vaccines behind COVID-19 the drill. know You guidelines and protocols.
even see each other, there is just no substitute for a hug. We may have difficulty even difficulty even have may for a hug. We is just no substitute there see each other, even maskless converse hands, shake again, can embrace in which we imagining a future can do But you or sporting event. smiles at a public gathering, concert and exchange about the science Read getting vaccinated. by it happen a lot quicker to make part your O Editor/ Publisher 808-600-4383 PERCY IHARA PERCY [email protected]
ASSOCIATE EDITOR’S NOTE 8 20 40 pg. pg. : Jun/Jul 2021 : Jun/Jul 18 32 11/3 Volume pg. pg. Visitor Aloha Societies in Hawai‘i Care for Care Visitor Aloha Societies in Hawai‘i Adversity by Touched Travelers Plans? in Medicare the ‘Advantage’ What’s Captioning Service Conference Relay Helps Small Businesses SSA Financially Steps to Prepare Alzheimer’s: Plans to Win the Game of Life Make on Keepsakes Passing This Issue From Find 16 Words Activities & Dementia Activities in Place Supports Aging Care Day Adult & Ankle Foundations Foot Strengthen & Education for Seniors Dental Care Free Disability Due to Stroke Permanent Prevent Dry Mouth Feels if Your Dentist See Your Computer Overuse From Eyes Your Protect PROGRAMS & SERVICES & PROGRAMS WISDOMS WORDSEARCH HEALTH 44 46 47 48 50 51 52 54 37 38 39 40 41 42 43 (Cover photo was taken in the Hawai‘i Sports Hall of Fame, Aloha Stadium.) Fame, Sports Hall of (Cover photo was taken in the Hawai‘i 22 STORY COVER pg. The Coach’s Playbook The Coach’s Do You Have a REAL ID? Have Do You Use Boost E-Bike Easier Rider: Boomers for Veterans Gerofit Partners Generations Nutritional Supplements & COVID-19 Coping with Stress Tips for Caregiver Needs for Caregiving Yourself Preparing Setting for Seniors A Home-Like ARCHs: Crises Booklets Offer Help Amidst Life’s How to Navigate Travel Requirements & Requirements Travel to Navigate How Pandemic During the COVID-19 Restrictions Dealing With Our Feelings Once More Finding Freedom Scams of COVID-19 Beware to Sleep Better Yourself Prepare Market Job to a Changing Adapting LIVING LIFE LIVING GUIDE RESOURCE CARE GIVING COVER: DEPARTMENTS: EDITORIAL 19 20 21 30 32 33 34 35 36 22 12 14 15 16 17 18
from financial and financial and from — to write articles that are important important articles that are to write WWW.GENERATIONS808.COM COMPLETE SENIOR RESOURCES AT RESOURCES SENIOR COMPLETE — JUNE 12, JULY 21 JUNE 12, JULY
see pg. 9 for details 9 for see pg. –1pm | am Zoom Presentations: Zoom 11:30
moved to O‘ahu to establish his medical practice in 2019 after in 2019 to establish his medical practice DUBUQUE moved to O‘ahu DR. CHRISTOPHER Medical Center in Corval- in Internal Medicine at Samaritan Regional completion of his residency College of Osteopathic Northwest University Pacific from his medical degree He received Ore. lis, with Alzheimer’s caring for his grandmother in geriatrics developed from His interest Medicine. with remote and research diseases, in end-stage chronic dementia. He has extensive training patient monitoring in patients with end-stage kidney disease. , DO, is a board-certified ophthalmologist at Hawaiian Eye Center. Hawaiian Eye’s Hawaiian Eye’s at Hawaiian Eye Center. ophthalmologist is a board-certified STEVEN RHEE, DO, committed to educating the public about the importance and support staff are dedicated doctors a weekly informational radio Rhee hosts “The Hawaiian Eye Show,” Dr. eye care. of preventative learn AM. To at 8am on KHVH 830 live every Saturday about healthy vision broadcast program or visit HawaiianEye.com. call 808-621-8448 about a variety of eye health issues, more TONI MURAKANA has been the executive director of the Aloha Medical Mission since 2016. She 2016. of the Aloha Medical Mission since MURAKANA has been the executive director TONI at the American Heart Association. experience; 13 of those years of nonprofit has over 25 years relations; in management; international public years spending 20 She has a unique background, and implementation; team building, public speaking, sales development community programs, two child- She also co-authored design and e-commerce. and marketing, event planning, events as a Hawai‘i ambassador. taking four world tours Fellow, is a Weinberg Toni books. rens’ those with dementia, caregivers, serving our ku¯puna, practitioner Balaz, a family nurse Poki‘i Dr. financial resources, works to improve such as Native Hawaiians, populations, and underserved from degree Practice her Doctor of Nursing She received advocacy and community involvement. of the Shidler College from of Business Education degree the UH Hilo and her Executive Master Valley. Kalihi at Lunalilo Home and a clinician at Kokua of nursing She is director Business. disease. who has Alzheimer’s of her father, her experience as a caregiver Her passion stems from JESSICA LANI RICH has been the president and CEO of the Visitor Aloha Society of Hawai‘i on CEO of the Visitor Aloha Society and has been the president JESSICA LANI RICH She is a certified for four years. of the board after serving as chair 16 years, O‘ahu for the past in of visitors She has helped hundreds Minister. Stephen and a trained critical incident specialist and did State University San Francisco from in communications her bacherlor’s She received crisis. and show host. and TV producer author, She is also an work at UH Ma¯noa. graduate her master’s MICHAEL W. K. YEE | STEPHEN B. YIM K. YEE | STEPHEN B. | MICHAEL W. WYATT | KATHY TOM LISAANN MACKAY | CARLEEN LOCKWOOD | | RON | KAHALA HOWSER AH HO-MAUGA MELISSA grandparents and professionals healthcare to legal advisors the community in with trusted sources also works The magazine and their families. to seniors experts on Hawai‘i’s relies Magazine Generations writers. ur dedicated CHRISTOPHER DUQUE | FAITH GIANAN | CAROL HICKMAN GIANAN | CAROL DUQUE | FAITH | CHRISTOPHER JEN ANGELI | JANE BURIGSAY
And also to our loyal contributing partners, whose presence continues to enhance this magazine’s value. this magazine’s continues to enhance whose presence And also to our loyal contributing partners,
ROBIN REISINGER | ROBIN POWELL | EILEEN PHILLIPS | GARY | DEBBIE KIM MORIKAWA A. MAKUAKANE SCOTT LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN A special mahalo to our additional contributors, whose dedication to the senior community is greatly appreciated. appreciated. whose dedication to the senior community is greatly A special mahalo to our additional contributors, to provide leads, story tips and valuable information. Here are some of the faces behind the scenes: some of are Here information. tips and valuable story leads, to provide
O Who’s Behind Generations Behind Magazine? Who’s
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Online: HAWAIISTREAM.FM SPECTRUMCable: CHANNEL 883
am GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES Hawai‘i-bound travelers can bypass the 10-day 10-day the can bypass travelers Hawai‘i-bound require tests do not swab These PCR nasal an upcom- must have a test, you qualify for To days 6am are to 2pm, seven operation of Hours place in the Main testing will take Walk-up cannot accom- we restrictions, Due to COVID own the option of bringing your have You will be provided The same service in reverse quarantine by receiving a negative COVID test COVID a negative receiving by quarantine to Hawai‘i. of their return within 72 hours result provided testing in Las Vegas COVID Convenient Main Street at the Labs is available Worksite by Air- and Hawaiian Hawaii for Vacations Station lines customers. be scheduled no must All customers assistance. of the last the departure before later than 72 hours at $90. The price per test starts leg of the journey. flight Hawaii Airlines or Vacations ing Hawaiian hours 72 destination in the next with a Hawaiian of a ticket. and proof be and can An appointment is required a week. . made at www.schedulecovidtesting.com test- Social Club; drive-through Station Street immediately ing will be held in the parking area the Main Street outside the Social Club (around entrance). garage special meals? any way to arrange Is there Cur- at this time. modate special meal requests items such as consists of prepackaged meals rent also bring may You chips and candy. sandwiches, for a long trip. food onboard own your for What accommodations can be provided a wheelchair? someone who requires is There wheelchair on Omni Air charter flights. Airport the wheelchair. for transporting no charge curbside; travelers wheelchair service is available the plane. assistance boarding will also receive bus to elimi- need a lift Should you upon arrival. aisle up the steps of the bus or an nate walking on the air- seat to your chair to be transported and it will be arranged. let us know plane, with wheelchair rental. can also assist you We
WWW.GENERATIONS808.COM COMPLETE SENIOR RESOURCES AT RESOURCES SENIOR COMPLETE At your destination, present your negative test negative your destination, present your At at all Boyd On Omni Air charter flights and - tempera hotel properties, Hawai‘i Vacations At - desti at your arrival upon to present result your result your both uploading nation. I recommend as a backup. and printing a copy account and you’re Safe Travels your on result to your it uploaded have don’t already done. If you - neg your process then need to would account, you a representative. at the airport with test result ative will you arrival, of your hours within 24 Lastly, health questionnaire to fill out the 24-hour want you Once complete, site. Hawaii on the Safe Travels time at you a QR code that will save will receive the airport. have been put in What kinds of protections Las Vegas? visiting place for ku¯puna cleaning, disinfecting enhanced Gaming Hotels, place. been put in have and sanitization measures further sanitizes sprayer fogging An electrostatic for social to allow protocols Boarding the aircraft. been established. All flight atten- distancing have - masks or face cover wear dants and passengers have and blankets ings during the flight. Pillows want may so you the planes, from been removed outer apparel. and/or warm own to bring your soda, coffee or tea will be canned Bottled water, are Customers meal service. only with offered beverages. to bring their own encouraged being conducted upon arrival. checks are ture All guests facial coverings. to wear are required and complimentary for available is sanitizer Hand and disinfec- cleaned Guest spaces are all guests. ted multiple times daily with EPA-approved chairs, slot machines, This includes products. restrooms, kitchens, restaurants, table games, kiosks and ATMs, counters, handrails, doors, of air filter The frequency Member areas. Team cleaning has been system and HVAC replacement and and restaurant table games, Slots, increased. adhere to and limited configured, bar seating are Guest oc- to social distancing recommendations. shops, in retail and followed limits are cupancy banquet and meeting spaces. JUNE 12, JULY 21 JUNE 12, JULY
see pg. 9 for details 9 for see pg. –1pm | am Zoom Presentations: Zoom 11:30
An interview with An interview Sales Kaneshiro, Kevin Manager & Promotions Hawaii at Vacations
). For the Big Island, visitors can either do the the Big Island, visitors ). For
Many testing locations require you to make a to make you testing locations require Many Whether traveling interisland or out of the interisland or out Whether traveling With frequent changes to travel requirements, requirements, changes to travel With frequent LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN reservation online. Once you take your test, the your take Once you online. reservation test or negative a positive will email you company can you If negative, in the form of a PDF. result of Hawai‘i State to your then upload the result of can print a copy account or you Safe Travels state, you will first need to set up your Safe to set up your need will first you state, before account at www.travel.hawaii.gov Travels will then need to get You to Hawai‘i. arrival your or NAAT chain reaction) a PCR test (polymerase a State of (nucleic acid amplification test) from testing site within 72 hours Hawai‘i-approved up to 48 take Most results arrival. prior to your that into account to take will want so you hours, test test. Most COVID-19 when scheduling your test dates to book to the valid you sites will direct date. arrival submit your when you How does the proof-of-vaccination process process How does the proof-of-vaccination and interna- work for interisland, mainland tional travel? 72-hour pre-test like the other islands or they can the other islands or they like 72-hour pre-test confirmed test results until negative quarantine test. a post-arrival from make sure to check for updates prior to your travel. travel. to check for updates prior to your sure make enter- Island travelers Neighbor As of April 5, 2021, is no quarantine ing O‘ahu do not need a test and entering Kaua‘i or Maui coun- are If you required. with proof quarantine a 10-day can avoid you ties, of test within 72 hours negative of a pre-approved - to down will also have Maui, you For arrival. your load the AlohaSafe Alert app (www.alohasafealert. org How has interisland travel changed for changed for travel How has interisland the pandemic? during Hawai‘i residents
Generations Magazine Staff by Generations How to Navigate Travel Requirements & Restrictions & Requirements During COVID-19 the Pandemic Travel Navigate to How
GENERATIONS PARTNERS 12 15 COLUMN - the free Sponsored by Sponsored — 3 (501(c) nonprofit) Over a year later, the pandemic con- later, a year Over freedom tinues to defer our dom to do what we please, visit with please, we dom to do what others at any time and travel anywhere anywhere time and travel at any others fighting to keep our communities safe. safe. our communities fighting to keep in the world to live our best life. our best life. to live in the world Independence Day 2021 will be a period will be a period 2021 Independence Day simple freedoms of our residents and of our residents simple freedoms 8–9am of reflection on our own personal freedoms and and freedoms personal on our own of reflection Publisher of Generations Magazine of Generations Publisher ROSELANI PLACE PLACE ROSELANI Maui, HI 96732 Kahului, Ave., 88 South Papa 800-554-9853 Free: | Toll 808-871-7720 roselaniplace.com | www. [email protected] our nation’s. Don’t give up hope; we are turning are hope; we up Don’t give our nation’s. our to gain back courage It will take leaf. a new n and a sense of peace. freedom Online: HAWAIISTREAM.FM SPECTRUMCable: CHANNEL 883
— am Percy Ihara, Percy , SUNDAYS Sponsored by Sponsored A weekly series on aging and senior issues with is urging the state grow, 65-and-older to continue population Hawai‘i’s As care. home and community-based for prepare kūpuna and their families to - with guest advisors and profes hour of radio an informative for Join Percy and government businesses, legal and caregiving financial, sionals from on aging. insights outstanding seniors for and hear from agency programs, broadcast. of the radio for a podcast replay Visit Generations808.com RADIO PODCAST LISTEN to KORL OLDIES 101.1FM OLDIES LISTEN to KORL GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES he overall mission for senior living for senior living mission he overall so- to provide communities is a sense of cialization, wellness, Many administrators like myself had to take to take had myself like administrators Many impacted this industry greatly COVID-19 by Faith Gianan, General Manager of Roselani Place Assisted Living Assisted Place Manager of Roselani General Gianan, by Faith T it may never be the same again. We had to stop be the same again. We never it may monthly meetings and commu- gatherings, large and even volunteers visitors, nal dining, restrict uplifted our community on who family members when social distance ourselves and a daily basis, once shared. hugs and closeness were the of retaining swift action to attain the balance community and independence. As the independence. community and Place, manager for Roselani general of lives mission is to enrich the my passion my and manifest our ku¯puna to the their lives live to enable them to day. every fullest each and Finding Freedom Once More Once Freedom Finding
Medicare Need a Helping Hand? WWW.GENERATIONS808.COM COMPLETE SENIOR RESOURCES AT RESOURCES SENIOR COMPLETE To relearn and find helpful stop- relearn To Kimberly Cooper Licensed Sales Representative [email protected] gaps to break patterns, we’ll first first we’ll patterns, gaps to break we’d an issue there’s need to agree like to change. Once motivated to motivated Once to change. like change, we’ll face the realization that that face the realization we’ll change, outcomes. change is a challenging process. But process. change is a challenging proactive, solution-oriented, productive productive solution-oriented, proactive, with patience, persistence and practice, and practice, persistence with patience, The simplest tool used to manage a stressful a stressful The simplest tool used to manage they emotions before our undesirable stop If we experience all all human, we are Because we and forgiveness, imperfection, practice Accept Mobile: 808.485.7319 Advantage Plans • Medicare • Medicare Supplement Insurance • Medicare Part D Prescription Drug Plans anyone committed to change can break the habit break committed to change can anyone of engrained negative response patterns. patterns. response negative of engrained technique: sign acromym is the STOP event Plan. Stop, Think, Options, of options and automatically think we’ll escalate, stopping, we’ll plan. By reasonable more a create a better plan than and reach calm down breathe, emotions. by driven out of control fly if we do with them what we But it’s emotions. negative eliminating per- toward Working that defines us. will enhance the qual- sonal attacks or put-downs and others. with ourselves ity of our relationships our also improves Learning to manage stressors and mental health. physical n ones a break. and loved yourself give RICK TABOR GM Community Development Director 808-285-5936 | [email protected] JUNE 12, JULY 21 JUNE 12, JULY
BRAIN HEALTH see pg. 9 for details 9 for see pg. HEART HEALTH –1pm | RECOMMENDED am JOINT HEALTH Zoom Presentations: Zoom 11:30
DOCTOR ) (Aiea Pharmacy Square Newtown Amazon.com GNC Amazon.com ZanthoSyn.com HEALTH IMMUNE Community Development Director Development Magazine Community Generations by Rick Tabor, Dealing With Our Feelings Our With Dealing As I mentioned in my in my As I mentioned
o problem has ever been resolved been resolved has ever o problem emotional upheaval. through
To change or break a negative response pattern, response a negative break change or To - for ex Using the “I feel” sentence is helpful, It’s ok to have negative feelings. But owning But owning feelings. negative have ok to It’s Feelings are important because they because they important are Feelings LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN N note these few physiological facts: physiological note these few to think clearly. oxygen needs • Our brain anger and fear trigger like feelings • Negative our to our brain from shifting oxygen adrenaline, - our muscles with the oxy air passages to provide gen needed for flight-or-fight responses. on familiar focuses our brain • Without oxygen, than patterns rather response defensive reactive, ample, “I feel lonely because I’m social distancing “I feel lonely because I’m social distancing ample, what percent life is 10 Remember, safety.” for my No one respond. we how happens and 90 percent responsible are We makes us do or feel anything. our own So if we for our feelings or responses. to more be on our way we’ll feelings and actions, outcomes. reasonable our feelings rather than blaming others for them than blaming others our feelings rather to a sustainable resolution. is the key can tell us what we need to do. To deal with need to do. To we can tell us what ok it’s must name them, realize we our feelings, Then them in a safe way. to feel them and express what to do to feel better. can decide we April/May column (“Nine Coping column (“Nine Coping April/May find to Stress”), Managing Skills For we’ll solutions, to productive our way to deal with our feelings. want first
COLUMN 14 17 COLUMN
Sponsored by Sponsored
islands!
Agents on all all on Multi-Language with Medicare! Copeland Insurance Group to learn some ankle rotations. Use your arms Use your some ankle rotations. legs, your stretch and hands to gently hips and lower back as you inhale back as you hips and lower with Medicare A & B location options. specialty medications additional cost in bed. Then, raise your feet and do your in bed. Then, raise through your nose, and exhale long, and exhale nose, your through your phone out of reach when you get when you phone out of reach your Medicare Advantage Plans available to Veterans Access to more providers, specialists and Second opinions from specialists and providers Drug formulary options to include access to Access to Non-VA Emergency Rooms and Services Access to Urgent Care Facilities Added Value embedded benefits at no Medicaid Plans based on low income status Medicare Advantage Plans for Veterans Plans for Advantage Medicare Contact about all the benefits available for Veterans! slow breaths through your mouth. your through breaths slow Start by turning off the TV and putting off the TV turning Start by Say, “Thank you, body. Today has ended. has ended. Today body. “Thank you, Say, MON-FRI | 8AM-5PM Anything unfinished will still be there tomorrow. tomorrow. still be there unfinished will Anything thoughts and reassure your Release now.” Rest it for a Try and body that all is well. mind your n body and mind will thank you. Your week. KAIMUKI BODY & BRAIN KAIMUKI BODY #B, Honolulu, HI 96816 Ave., 3569 Harding 808-738-5522 | www.bodynbrain.com/kaimuki Online: HAWAIISTREAM.FM SPECTRUMCable: CHANNEL 883 am Calling the number above will direct you to a licensed sales agent. 1360 S. Beretania St., Suite 209 | Honolulu, HI 96814 Source: https://www.va.gov/health-care/about-va-health-bene ts/va-healthcare-and-other-insurance/ Source: The VA does NOT recommend veterans cancel or decline coverage 808-591-4877 TTY711 in Medicare Part B solely because they are enrolled in VA healthcare. Margaret Wong Copeland Insurance Group Late enrollment penalties may apply. of Medicare The VA is NOT creditable medical coverage for Part B Can be difficult to obtain a 2nd opinion within the VA often required Treatment must be at VA healthcare facilities only-travel VA Health care is affordable but NOT FREE Eligibility and qualification are required to receive service Veteran’s INCREASED BENEFITS Veteran’s and National Guards The VA is NOT available to all veterans The VA is healthcare for veterans, reservists The VA is a provider - it is NOT health insurance. Prepare Yourself to Sleep Better Sleep to Yourself Prepare Kaimuki Instructor, Education Brain by Jen Angeli, ave you ever examined your your examined ever you ave probably You bedtime routine? of basic bodily needs care take GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES If you want to age well, getting proper rest is rest getting proper to age well, want If you find better rest? help yourself you can So how H like brushing your teeth, but what brushing your like does Where of you? about the rest the stress mind go? What about your Do carried all day? and tension you’ve and body your to show do anything you them? about care really you brain - and relation health, happiness essential for your of sleep is just as important as quan- Quality ships. functioning tity when it comes to focusing and go to bed with stressful If you the day. during well If you not sleep well. will probably you thoughts, end up feeling may you do manage some shut eye, morning. in the tired
7720 - Assisted Living Assisted Memory Care
WWW.GENERATIONS808.COM COMPLETE SENIOR RESOURCES AT RESOURCES SENIOR COMPLETE Independent Independent Care Respite
www.roselaniplace.com (808) 871 (808) www.roselaniplace.com 88 South Papa Avenue, Kahului, Maui, HI Kahului, Avenue, Papa 88 South Nurturing Hawaii’s Seniors Since 2002 Since Nurturing Seniors Hawaii’s Also use care when conducting an internet when Also use care that are supposedly supposedly that are contact tracers, from - to some exposed been that you’ve you warning message the text click If you one with COVID-19. These device. to your downloads link, malware actual businesses to be from messages will appear clicking on links or but agencies, or government could enable the theft attached files downloading Mes- identity. information and your of personal will not include actual contact tracers sages from data. or personal for money a link, or ask you going you Are information. coronavirus for search or to a scam to the actual CDC or WHO website, n a cybercriminal? by portal created security. Contact me with questions about online Christopher Duque | [email protected] - JUNE 12, JULY 21 JUNE 12, JULY
see pg. 9 for details 9 for see pg. –1pm | am Zoom Presentations: Zoom 11:30
Beware of COVID-19 of ScamsBeware Advisor Online Security Duque, by Christopher
ow that COVID-19 vaccination is in full is in full vaccination that COVID-19 ow pack- economic relief swing along with - scam government, the federal ages from
The FTC and the Justice Department also is- The FTC Beware of calls, texts or emails, and social me- or emails, texts of calls, Beware Scammers are also impersonating banks and also impersonating are Scammers Other scammers claim to be selling or offering Other scammers The FBI says con artists are still advertising still advertising con artists are The FBI says The Hawai‘i Department of Health and Human The Hawai‘i From the earliest beginnings of the COVID the earliest beginnings of the COVID From Requests that you to pay out-of-pocket to receive to receive out-of-pocket to pay that you Requests list waiting a shot or get on a vaccine social media via websites, for vaccines Ads or phone calls emails posts, offering to sell or ship doses of CO- Marketers VID-19 vaccines LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN N sued an alert about phishing texts and phone calls sued an alert about phishing texts - to be gov what appear from dia posts orginating to click a link, ernment agencies that instruct you Social (your data a fee or confirm personal pay check. stimulus your Security number) to secure money lenders, offering bogus help with bills, offering bogus help with bills, lenders, money student loan forgiveness. debt or card credit supplies such as masks, test kits and sanitizers, test kits and sanitizers, supplies such as masks, or social media ads. texts often in robocalls, surance scams. This includes fake unemployment unemployment includes fake This scams. surance stimulus check. stealing one’s filings and even fake COVID-19 antibody tests to mine personal in- to mine personal antibody tests COVID-19 fake theft or health in formation to be used in identity Services says consumers should be on the lookout on the lookout should be consumers Services says scams: signs of vaccine for the following • • • pandemic, fraudsters have been luring consumers been luring consumers have fraudsters pandemic, using the vaccine they’re now remedies; with fake unsuspecting consumers. bait to lure as rollout mers are using phishing emails and texts, bogus bogus texts, using phishing emails and are mers impostor schemes robocalls, social media posts, state and Federal the public. on to prey and more scams, a flood of vaccine reporting agencies are - prom and email campaigns websites with phony shots. and early access to coronavirus ising easy in financial stimulus also anticipate a rise They unemployment payments, relief scams targeting benefits and small business loans.
COLUMN 16 5/1/12 3:22 PM
19 LIVING LIFE 5/1/12 3:22 PM 5/1/12 3:22 PM Sponsored by Sponsored .esuoh ruoy naht erom fo eerf eb ot wo wo ot eb eerf fo erom naht ruoy .esuoh
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l lac ,erom nrael oT nrael l lac ,erom . 8443-742 ) 808 ( eolwease e ostiaf sht lro sfei lA leb era .emoclew H GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES n Hawai‘i, residents were asked to obtain a asked were residents n Hawai‘i, license or driver’s Hawai‘i REAL ID-compliant with the star in a gold card state identification After Oct. 1, 2021, only federal-compliant REAL only federal-compliant After Oct. 1, 2021, or license a driver When acquiring or renewing and not required, state ID is voluntary, a Having circle marking by Oct. 1, 2020. But due to the CO- Oct. 1, 2020. But due to marking by circle of Homeland the Department VID-19 pandemic, enforcement the REAL ID Security has extended 1, 2021. deadline to Oct. will be ac- ID cards licenses and state ID driver domestic airline flights and to cepted to get on bases. buildings and military enter certain federal be used as an A US passport or military ID can alternate identification. must indicate on the appli- residents state ID card, be federal-compliant will cation whether the card no additional fee for the star. is REAL ID. There Generations Magazine Staff by Generations I Do You Have a REAL ID? REAL a Have You Do shadow.indd 1
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COLUMN 18 21 LIVING LIFE 4/5/2021 8:29:59 AM4/5/2021 8:29:59 AM Sponsored by Sponsored SENIOR LIVING LIVING SENIOR SENIOR 3 (501(c) nonprofit) Gerofit has demonstrated demonstrated has Gerofit mental, health, improved well- and function physical veterans. being for Call 808.674.8022 for more info and to schedule a safe, socially-distanced tour!
When it is deemed safe to reopen the CLC, When it is deemed safe to reopen the progress of each veteran. Currently there are are there Currently of each veteran. the progress initially to a challenge was It groups. six active con- eventually veterans to telehealth, but convert com- and personal tablets iPads, nected through grew. and the program puters for the to returning is looking forward everyone and potluck kaukau! n comradery OF HAWAII VFW DEPARTMENT Honolulu, HI 96815 407, Ste. Lane, 438 Hobron | [email protected] 808-946-7250 www.vfw-dept-hi.org Online: HAWAIISTREAM.FM SPECTRUMCable: CHANNEL 883 am We are the only company that does surveillance testing on a weekly basis are We private lanais apartments most with large Large open space community with lots of green Walkable 95% of our community is fully vaccinated in place In-person guest visitation is allowed with safety measures Continued weekly surveillance testing and moving safety protocols and activities High-quality lifestyle with socially distanced programs Independent Living, Assisted Living and Memory Care Offering Most of all, peace of mind for you and your family 739 Leihano Street · Kapolei, Hawaii 96707 | IlimaAtLeihano.com | Facebook.com/IlimaSeniors 739 Leihano Street PEACE OF MIND PEACE At 'Ilima at Leihano, safety and security is an integral part of our wellness philosophy - At 'Ilima at Leihano, safety and security As the only senior living community of its kind in something we practice every day. O’ahu, ‘Ilima at Leihano fosters independence and a feeling of ‘ohana that provides West enjoy their next journey can truly in life. a sense of community and peace of mind, so residents Our community is truly unique in so many ways: · · · · · · · · · THE PLACE TO FIND TO THE PLACE erofit is a group-based exercise program program exercise is a group-based erofit This and older. aged 65 years for veterans Affairs meeting at the Veterans program, GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES Joe Kuroda (93) and Henry Lee (90) are active active are (93) and Henry Lee (90) Kuroda Joe - allow per group, limited to seven Classes are by Ron Lockwood, Commander, VFW Post 8616 VFW Post Commander, Lockwood, by Ron G Pacific Islands Health Care Systems (VAPIHCS) in (VAPIHCS) Systems Islands Health Care Pacific - Living Center (CLC), has tran the Community program exercise sitioned to a telehealth-based times weekly. or three two offered aged 65 to veterans younger participants giving state In addition to being a former 88 a purpose. II in the War in World also served Joe Senator, is of colonel. Harold the rank rising to US Army, in who served major command sergeant a retired motivating example, Both lead by conflicts. three than them in exercising those decades younger join To lifestyle. and the importance of a healthy doctor. a VA by must be referred you Gerofit, to closely monitor ing the therapist/instructor Gerofit Gerofit Veterans for IAL Peace of Mind ad GM 8.125 x 5.5 June_July 2021.indd 1IAL Peace of Mind ad GM 8.125 x 5.5 June_July 2021.indd 1
WWW.GENERATIONS808.COM COMPLETE SENIOR RESOURCES AT RESOURCES SENIOR COMPLETE 808-425-5101 support and assistance at no cost. nd the quality long term home placement www.caregivershearthawaii.com for your loved one. We provide information, [email protected] Let us There are three classes of e-bikes: Pedal-assist Pedal-assist classes of e-bikes: three are There pounds. about 50-plus weighs e-bike The average can test- so you area shop in your Find a bike laws, e-bike information about Hawai‘i’s For Contact us for your FREE consultation needs. The most popular styles for seniors are are most popular styles for seniors The needs. are E-bikes and recumbents. trikes cruiser bikes, - than convention and expensive complicated more research. need to do your so you al bicycles, when the assistance only provide electric bikes 20 mph. Throttle- rider is pedaling and only up to use the motor without pedal- let you assist e-bikes e-bikes ing, also up to 20 mph. Speed pedal-assist the motor except to pedal-assist bikes, similar are mph. will assist with speeds of up to 28 starting at about $1,000 and widely, Prices vary going as high as $12,000. years! back the and begin rolling ride a few visit http://bit.ly/HawaiiE-bikeLaws. n Recently retired Maui schoolteacher Sharon Heinzman Sharon Maui schoolteacher Recently retired bike ride with- a “Its all the fun of loves her new e-bike. hilly terrain.” battling Upcountry’s the work out all of JUNE 12, JULY 21 JUNE 12, JULY
see pg. 9 for details 9 for see pg. –1pm | am Zoom Presentations: Zoom 11:30
ueled by the pandemic, bicycling in general in general bicycling the pandemic, ueled by Biking is an ideal a boom. has experienced while socially distancing. to exercise way
Just like traditional bikes, different models of models different bikes, traditional Just like E-bikes are conventional bicycles with assistive with assistive bicycles conventional are E-bikes While riding an e-bike may not be as intense a may While riding an e-bike Seniors who bike together also reap social ben- together also reap who bike Seniors Cycling improves cardiovascular health while cardiovascular improves Cycling E-bikes are revolutionizing cycling for senior cycling revolutionizing are E-bikes Electric bicycles (e-bikes), much like toilet like much (e-bikes), Electric bicycles LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN e-bikes are available depending on the rider’s depending on the rider’s available are e-bikes Buying an E-Bike superpowers. Riders use gears and pedals most of use gears Riders superpowers. but have bike, with a tradional just like the time, thanks to a a boost, themselves the option to give motor. battery-powered lithium-ion rechargeable whiz The small motor can be engaged to help you easily. up hills and battle head winds more How an E-bike Works How an E-bike Works workout as riding a regular bike, users are much are users bike, a regular as riding workout often, because longer and more to ride likely more enjoyable. is more experience the e-bike efits in the safety of the great outdoors. Seniors Seniors outdoors. efits in the safety of the great communities can use in bike-friendly who live do to means of transportation as regular e-bikes shopping and errands. pumping more blood to the brain, contributing to to the brain, blood pumping more even have researchers mood. Medical improved - the symp helps alleviate that cycling discovered diseases. and Alzheimer’s toms of Parkinson’s Health Benefits adults, allowing us to ride longer, faster and with us to ride longer, allowing adults, is sim- exercise little or no pain. The low-impact “over- With an e-bike, ply easier on an aging body. over can get a little help getting boomers the-hill” and joints. that hill without injuring muscles paper, face masks and hand sanitizer, are another are and hand sanitizer, face masks paper, emerged As Americans story. pandemic success sales companies saw most e-bike lockdowns, from as buy e-bikes While people of all ages skyrocket. means of transportation, alternative an eco-friendly, market. target the largest are seniors F by Debra Lordan, GM Associate Editor GM Associate Lordan, by Debra Easier Rider:Easier E-Bike Boost Boomers Use
LIVING LIFE 20 23 COVER STORY
a multidimen- one of the is- — — His handsome face His handsome and brilliant smile are smile are and brilliant recognizable. instantly Hawai‘i’s Larry Price, and radio longtime and TV personality, scholar- celebrated a legendary is athlete, icon human lands’ treasured He is a quiet resources. what man who means Although the popular Hawai‘i broadcaster may may broadcaster Although the popular Hawai‘i He has earned multiple advanced degrees. He degrees. He has earned multiple advanced his says But without hesitation, Coach Price be best known to many as a media personality, as a media personality, to many be best known many and experience the depths of his knowledge, talents warrant exposition. A cursory internet A cursory exposition. talents warrant amount of information a vast will reveal search But what his for- achievements. about his many him about and assistant coaches say mer players insight into his character. us more give may here The mere floodgate his name opened a of mention and coaches who the players of memories from hold him in high esteem. will forever (Top photo, L–R) Mike Perkins (#27), Head Coach photo, L–R) Mike Perkins (Top (#75), Coach Richardson Larry Price (seated), Pat Lumpkin, Levi Stanley Coach George Rick Blangiardi, (#74), Simeon Alo (#92), Cliff LaBoy (#93) and (not in top photo) Dexter Gomes (#68) today and pictured the 1973 team (bottom photo). of as members what he means and says he says others a passion for encouraging sional man with and attain success through to find their power work. education and hard as a player, sports, also found success in many He studied martial coach, mentor and advocate. black belts in a number of disci- earning arts, dur- boxer also an award-winning was He plines. But his vast stint in the Army. ing his eight-year He is than sports. much more includes oeuvre published author, also an accomplished musician, political columnist, government college professor, - business management pro small administrator, speaker, sought-after motivational director, gram advisor. and valued philanthropist generous coaching football at the was career most beloved - coor as a defensive first of Hawai‘i, University of the Rainbow dinator and then as head coach ’76. to 1974 from Warriors Photo credit: UH Athletics Department UH Athletics Photo credit:
By Debra Lordan By Debra by Brian Suda Photography
s ’
The
arry David Price prefers to be known as a coach to be known Price prefers arry David than a media personality. rather and educator, accom- of his many Although those who know
Playbook
plishments, talents, awards and accolades may en- may and accolades awards talents, plishments, man, he’ll always tertain the descriptor Renaissance as “Coach” to simply and reverently be remembered he has touched. those whose hearts and lives
L Coach
COVER STORY 22 25 COVER STORY
everything everything — Coach Price had a gift for moti- had a gift for Coach Price driving them players, vating his factors are love and fear.’ are factors to exceed normal expectations normal expectations to exceed ‘The greatest motivational motivational greatest ‘The both on the field and off. both on for all he did for us,” says Dexter. says for all he did for us,” — Dexter Gomes played for Coach Price as a Gomes played Dexter said, ‘The best is when he “What I remember to berate coaches used “Back in the old days, it wasn’t played, when we “Back in the days didn’t especially when we “He had a saying, across when the offense this, “But I’ll tell you That is what a lot of life lessons. were “There middle linebacker between 1970 and ’75. and 1970 between middle linebacker a and fear,’” love are factors motivational greatest could you “If the Bible. he adopted from phrase might you for you, into playing players your scare the other them, but it worked be able to motivate of our blood the last drop gave too. We way, him that loved because we to perform for him much so had to be all thought they They their players. Coach thing I learned from greatest The hard. people with to do is treat have Price is that all you It get them to want to perform for you. to respect - applies to every doesn’t just apply to coaching; it and treating to respect It all boils down life. day you.” them to treat want you people how back then Everything physical. It was today. like and a cloud of dust yards three was got into the When you in the trenches. done was in shape, weren’t you if fourth quarter, and third Coach advantage.” the other team could take team could go the distance... the Price made sure and then some. going are you ‘Today up to his expectations: live to run to the horizon. The horizon is as far as it. Get on reach will never but you can see, you falling on the were until guys ran the line!’ We them!’ Coach Price ordered. ‘Jump over ground. betterment for the not punishment; it was It was of each of us and for the team.” when we sucking wind, that’s us was from into the them them out and dragged knocked pulled off some big When we deeper waters. Coach Price said that everything see we’d games, and trusted him.” believed We worked. on what all about. A lot of times I reflect he was and do.” he used to say Coach was the Coach was Coach Price and Price and Coach discuss Gomes Dexter strategies defensive on the sideline. head coach when head coach start- Perkins Mike safety ed as a free in 1974. “I was only 5-foot-8 and Coach pounds. 150 me the Price gave opportunity to play for UH and prove to him and myself that I belonged on the field. I was Coach Price’s own coach at own Coach Price’s remember “I will always never going to disappoint him,” never Mike. says High School, Kato Roosevelt place Larry “a Chung, also gave despite his small in the game,” Coach passed size at that time. with giving players that forward, identifiable potential the oppor- themselves. tunity to prove ‘I will take Coach Price saying, you’ve place where to a you I didn’t un- been before.’ never the harder you work, the greater your suc- your the greater work, you the harder — “Although he recruited mainland players, he players, mainland he recruited “Although “I took those lessons and applied them in life derstand that until I started playing for him,” says for him,” says that until I started playing derstand to I used I can do this,’ is no way “‘There Mike. the gruel- going through are think. But when you to a you take ing drills he made us do, he would It made been before. had never you place where and mentally tough.” all of us physically have He would to do well. the local boys wanted to wanted And nobody of you. high expectations a guy that you He was disappoint Coach Price. so through sometimes hated, because he put you better. for anybody couldn’t play much. But you and what we in ourselves He got us to believe the That’s for the guy. go to war could do. I would day, this To kind of impact he had on his players. for him.” do anything would we for- never things I will are after football. They get the benefits.” cess and the greater body, body, — as he propelled as he propelled — Larry Price was an All Army Judo Champion, an outstanding player team, Cacti football the Army’s for All Army Talent the the winner of Contest on ‘ukulele... Practice and play with Coach Price Practice included the whole player mind and spirit them to “a place where they had place where them to “a you’ve never been before.’ never been before.” never been before.” ‘I will take you to a place where ‘I will take you to a place where Even if they lost, UH prided themselves on on themselves UH prided lost, if they Even coach. He could defensive an excellent “He was “But when he and LaBoys a lot of Richardsons were There no take tonight. We going to battle “‘We’re and and positive, “He taught us to be strong winning the physical side of the game. “We “We side of the game. the physical winning shape great in such were and we hard so worked end of the at the be tired even wouldn’t that we of that.” sure Price made Coach game. at a get him to play and player an ordinary take head, He gets so deep inside of your higher level. that he can tell you He in there. what’s could see the potential though in us all even kolohe.” so were we on started chewing that cigar tip, with that big smile of you knew you his... ‘OK, in trouble. were and Richardson today going to are LaBoy donate their bodies had We for the team.’ bear to do 1,000-yard an im- It was crawls. possible task, but we finished.” always night when Saturday on the team. “But he knew we turn us loose and all he had to do was came, for him.” perform would destroy of you, is in front Whatever prisoners. He say. Coach would to the ball,’ way it on your it.” loved so pumped. We get you would toward hard up. He taught us to work give never The will fall in place. our goals and everything helped me in my things he instilled in us really into good hu- players us kolohe He changed life. man beings who contribute to our communities. that man so much.” all respect We - ball field as a battlefield. His War themselves on winning prided riors Cliff LaBoy, a Farrington High a Farrington Cliff LaBoy, - Coach Price says he viewed the foot the physical side of the game. the game. the physical side of ‘We’re going to battle tonight.’ ‘We’re a no-nonsense kind of guy,” says Cliff. “You Cliff. “You says a no-nonsense kind of guy,” — “Saying the right thing at the right time is an the “Saying His team was a meritocracy, where meeting where a meritocracy, His team was “It’s important for a coach to select the right important for a coach “It’s If diamonds are made by applying pressure to pressure applying made by are If diamonds “Coach was very straightforward and seri- straightforward very “Coach was art,” said Coach Price, who often used idioms art,” said Coach Price, those who his team. For to motivate and proverbs - mentally and spiritu both physically, responded chosen” had a are called; few are “Many ally, of the members were life-changing impact. They traveling team — the chosen. high standards with hard work paid off. Although paid work hard with high standards high, the rewards were expectations Coach Price’s the field. both on and off great, were guy to perform certain tasks,” says Coach. Coach Coach. says tasks,” guy to perform certain to recognize innate abilities Price used his own pos- potential, gifts, player’s and identify each to tap enabling them sibilities and contributions, that came driving force personal into their own pulled leadership His strong their hearts. from a deep belief in themselves. toward players coal, Coach Price’s football players are the crown the crown are players football Price’s coal, Coach players whipped his UH football. Coach of jewels training with a brutal shape each week into top onto the Warriors aggressive leading his regime, each weekend. gridiron ‘Many are called; few are chosen.’ are few called; are ‘Many ous School graduate, played football at Washington football at Washington played School graduate, to Hawai‘i. returning before State for one year Cliff Coach Price called him “out of the blue.” ’75, to 1972 end from became the left defensive line coach, a defensive when Coach Price was then head coach. paid for it. He made sure either listened or you us very and he worked focused on our grades we His could be. to get us to be the best we hard and being tech- speed, physical was style of play Back in the day, nically sound at all positions. can team than you UH had the best defensive schools because of beat a lot of big We imagine. of our defense.” the strength
COVER STORY 24 27 COVER STORY . “If you want a scholarship to play football here, football here, to play a scholarship want “If you started with that with him “My relationship he returned himself, prove Although Rick did to UH predicated “I made the decision to return he was degree, After Rick got his master’s to Hawai‘i “Him influencing me to come back Rick’s the way, on Married and with a baby sup- Coach perceived, “It all goes back to how of the City mayor 74, Rick is the current Now ball program. His father was being transferred to transferred being was His father program. ball he could to ensure and he wanted Harbor Pearl college football. play and prove to come out to have going are you said Coach. yourself,” that I met Coach day Rick. “The says challenge,” He life forever. that changed my the day Price was - a physi football. He was playing had just finished creature.” and a fearsome of nature cal force to becameMassachusetts in 1966 when his mother He ill. stayed, graduated and started his coaching career at the Universitygothe ofThen Connecticut. offering him the opportunity to Coach from letter a linebackers coach varsity my with him and relationship my on Coach Price, for him.” complete confidence and respect Holmes. Coach Dave job by a full-time offered he promoted When Larry became head coach, coor- defensive Rick to associate head coach and dinator — Larry’s former job. and promotions and giving me the opportunity, life.” shaped my titles all tremendously age 30, with At coaching salary didn’t go far. counsel, instead of accepting a higher- Coach’s position on the mainland, he coaching paying Ultimately, TV. accepted a sales position at KGMB I would “I knew him here. kept of Hawai‘i his love better than Coach Price, anybody coach with never coaching.” which lessened the pain of leaving That has continued in me. ported and believed a powerful He is career. entire my throughout a reverence I have for mentor. my he was force; him that has served him. I learned so much from He life. in as guiding principles in business and that belief systems have helped me lock in my I this day, To life. my throughout carried forward Coach Price.” always it’s can’t call him Larry... to- be here and County of Honolulu. “I wouldn’t the mayor. for him,” says if it wasn’t day “I’ll never forget forget “I’ll never “I will be forever playing Grambling State Grambling playing [La.]. The University huge,” whole team was Simeon. “The left says 8 inches tackle was over taller and weighed than pounds more 100 Simeon. I did,” recalls Although the Warriors opponent lost, Simeon’s shook his hand after the game and said, game!” “It good “Bro, ‘Ask of respect. out was none given.’ no quarter, played.” we how That’s to Coach for grateful In 1965, Rick Blangiardi wrote a wrote In 1965, Rick Blangiardi indirectly impacted the course impacted the course port indirectly Coach Price’s influence and sup- Coach Price’s Hawai‘i politics. of ‘Come out and prove yourself.’ ‘Come out and prove letter to UH inquiring if it had a foot- “Among Coach Price’s many pearls of wisdom, of wisdom, pearls many Price’s Coach “Among got to Division I, you’ve can play you “Before - superior ‘Physical to say, he used I remember if you words, In other out all theory.’ ity cancels to who you mentally superior and physically are says became easy,” against, the game playing are that the so hard “He made practices Simeon. games seemed easy!” “In the early Coach explains. think Division I,” majority to Division I taking hold, the prior days, superior. physically were played of the people we - as inferior to Division I oppo viewed UH was used to and newscasters Sports writers nents. are that you So when people tell you laugh at us. The first them wrong. got to prove you inferior, were to convince them we of business was order equated to hard This not inferior to anybody. Price the paid off, making The strategy practices.” Division I head coach. NCAA first UH’s Division 1 giving me the opportunity to play Simeon. “He helped shape me into football,” says if be here I wouldn’t “And the man I am today.” added. “I owe Levi for Coach Price,” it wasn’t life.” him my He got a scholarship through through He got a scholarship Simeon Alo, a Kamehameha Alo, a Kamehameha Simeon Coach Price to play football at UH football at UH Coach Price to play in 1969, and Schools graduate, anchored the anchored graduate, Schools easy by comparison. Hawai‘i defensive line as a defen- defensive Hawai‘i as a freshman as a freshman to ’73. and so brutal that the games were were that the games and so brutal sive end from 1969 to ’70 and 1972 1969 to ’70 end from sive rookie, made the made rookie, Practices with Coach Price were so hard so hard Price were with Coach Practices “Levi and I really enjoyed ourselves out there. out there. ourselves enjoyed and I really “Levi “Levi Stanley, a Waianae a Waianae Stanley, “Levi What we managed to accomplish is a tribute to managed to accomplish is a tribute What we got us in shape.” He really Coach Price. Larry Price became a member of the Cacti football coaching the Cacti football Larry Price became a member of as a lineman for staff in 1959, after a stellar performance the All Army team. ‘Physical superiority cancels out all theories.’ out all cancels superiority ‘Physical travel squad as a versatile as a versatile squad travel of vital on a variety player teams. defensive and I High School graduate, mainland trip,” made every an Simeon. “It was says only were honor because we Simeon and Levi freshmen.” in 1971, unable to play were in 1972. but returned and all be- — hard and fair.” hard Former UH defensive end Pat end Pat UH defensive Former because Coach Price had a dream because Coach Price had a dream by making football fun, using his fun, using football by making “keep it interesting.” dry wit to Coach Price kept his players in line in line kept his players Coach Price — ‘Don’t you ever quit on me.’ quit you ever ‘Don’t — Richardson was a member of the a member was Richardson “If you did your job and came to practice in job and came to practice did your “If you “He took all us local boys to another level. level. to another “He took all us local boys “Local boys from Waianae, Makaha, Nanakuli, Waianae, from “Local boys Disciplinary action also involved conditioning. Disciplinary action also involved “The better shape you are in, the less your in, the less your are “The better shape you “I motivated the players by putting everything putting everything by the players “I motivated “Coach Price made football fun. He made “Coach Price made shape with a good attitude, you had no problem had no problem you shape with a good attitude, no- from nonsense take with him. But he would because he his favorites one of I was I knew body. tried to So I always getting after me. always was so fast under by do better for him. The time went him because he made it so much fun. I’ll always that guy.” remember When we would mess around, we would pay the pay would we mess around, would When we because we than the mainland players, price more more “He expected says. Pat better,” should know on us when hard He was his local players. from it deserved we cause of him football.” about Rainbow Aiea and Farrington played for him... they didn’t for him... they played Aiea and Farrington a good us gave but they a lot of money, have us good gave education, took us to the mainland, uniforms and a beautiful stadium When Pat accidentally stepped on Coach’s stogie accidentally stepped on Coach’s When Pat for safe keeping, that he had put on the ground “Until asked. long?” Pat “How Coach said, ‘Run.’ I was “Although Coach replied. to stop,” I tell you quit ever ‘Don’t you say, suffering, Coach would would.” never And we on me.’ chance of getting seriously injured,” Pat says says Pat chance of getting seriously injured,” practices. rigorous about the coach’s in the form of a challenge,” says Coach. says in the form of a challenge,” practice fun. You would never know what he was what he was know never would fun. You practice interesting. He made everything going to say. that look of death, but he’d you give He would same time with his nice bright be smiling at the “He Pat. stogie in his teeth,” says white smile and laugh. everybody make did things that would - team that beat Washing Warriors 1973 Rainbow in an epic competition. ton 10-7
COVER STORY 26 29 COVER STORY
— sports media Those inducted last year bring the last year Those inducted - induct overdue the held to honor was catch-up years, five After the first ees. - been induct have or four athletes three ed per year. Sports Hall of Hawai‘i total number says, to 158. Coach members of Fame - span a wide vari “The 2020 inductees Hawai‘i’s exemplifying ety of pursuits, impact on the unique and profound to be It is no small thing sports world. Criteria elite group. accepted into this to.” strictly adhered for induction is with due process Selection is made The selection process. a what-you-do up of committee is made “My message to young athletes is just to keep athletes is just to keep “My message to young as chairman a constant presence Coach Price, Aloha Stadium houses world-class Hawai‘i’s members. “They write stories about these ath- write stories about “They members. Coach. who is who,” says know they so letes, a come up against Coach. “If you on going,” says hurdle on to the next it and go overcome hurdle, left.” hurdles any don’t have until you the management is transitioning of the board, who will leadership to new of the organization they and ensure inductees continue to solicit new qualifications. stringent meet the HSHOF’s and of inductee photographs a public displays Bishop Museum The Bernice Pauahi profiles. for the hall, is home to the flagship exhibition and profiles and includes inductee photographs, In addition to the permanent dis- memorabilia. portable the HSHOF also maintains venues, play with a full complement of the screens display - This “travel and profiles. inductee photographs as the such ing” hall of fame is used at events Annual Induction Banquet and the Hall of Fame HSHOF a tour of the Arrange Golf Tournament. n calling the Aloha Stadium Office. by HAWAI‘I SPORTS HALL OF FAME SPORTS HAWAI‘I contact the Aloha Stadium office: a tour, arrange To 8am–4pm Mon–Fri, 808-483-2500, [email protected] and donation information: HSHOF nomination For www.hawaiisportshalloffame.com Calvin Nomiyama: Commitee President Executive [email protected] s with his football meritocracy, s with his football meritocracy, Coach Price felt meeting high work, hard with standards “Because Hawai‘i is so remote, our is so remote, “Because Hawai‘i The first HSHOF inductee was swimmer The first Class of and surfer Duke Kahanamoku. inductees include Ben Aipa, surf- 2020 and Roland racquetball; ing; Egan Inoue, Leong, auto racing. A excellence and integrity should be excellence so he set and recognized, rewarded Sports the Hawai‘i out to rejuvenate Hall of Fame. athletes had not gotten the attention they says has deserve,” “Hawai‘i Coach. athletes talented young many produced athletes who have and Olympian-level Coach said to gotten no recognition,” enough to warrant have “We the group. honoring them and holding them up as HAWAI‘I SPORTS HALL OF FAME SPORTS HAWAI‘I Although a hall of fame was already in place, in place, already Although a hall of fame was adding spent catching up by was year The first role models for future generations of athletes.” generations models for future role Coach not being used to its full potential. it was which now life back into the HSHOF, breathed to honor educational repository as “an serves of Hawai‘i’s and contributors pioneers athletes, models for as role rich sports history and to serve them to emulate the same encouraging our youth, of dedication, pursuit of devotion, characteristices character.” steadfast and moral athletic excellence, been included, about 30 athletes who should have Kahanamoku. A huge banquet starting with Duke and — (Above, L–R) Coaches Larry Price, Larry Price, L–R) Coaches (Above, and Rick Blangiardi Lumpkin George that guided their a framework provided the path to success — along players field. the football both on and off what you think is impossible think is what you — Coach Price, who extolled the virtues of hard the virtues of hard extolled who Coach Price, for Los Angeles Rams must I played “Knowing the hearts, He has left an indelible mark on an occasional Coach enjoys 80s, in his Now up-and- Coach Price continues to champion makes you into someone better than you ever ever better than you into someone you makes could be. you dreamt through influenced others and its rewards, work He loved work. hard of his own the example all “They and coaches. his players and respected in what was willing to put and were hard worked Coach. the mission,” says needed to accomplish could get to that helped convince them they have Coach degrees, too.” After completing two level, for the player agent, multi-position became a free a coach, but also sought-after as team. He was Hawai‘i. his beloved not leave Coach Price would him. As those who knew of minds and lives Coach Price and Assistant Coach Rick said, Dexter book of “a with his players provided Blangiardi in life.” needed to be successful we everything and staff will former football players Coach’s for his playbook continue to turn to the pages of of their lives. success for the rest where Club, Country golf at Waialae of round meet with him. his former players of many a place in the them coming athletes to “give Associa- Oahu Interscholastic the game” through to the recognition tion, and brings revitalized the Hawai‘i athletes through accomplished state’s Sports Hall of Fame. be. A great coach makes you do what you don’t what you do you makes coach great A be. to do want
— always think- always — it was simply it was simply — George Lumpkin was a defensive a defensive Lumpkin was George From the outside, it did not look it did outside, the From like a pursuit an acquisition. an acquisition. of excellence at everything he did. he did. excellence at everything of Coach attained an amazing level an amazing Coach attained back in 1970 and ’71, when Coach was was when Coach and ’71, back in 1970 - natural not only football. He seemed just — “He was very good at everything he touched good at everything very “He was forward moving always “He was “He was a great disciplinarian, but at the same disciplinarian, but at the a great “He was what you A good coach tells you “We would do anything for Coach and he would for Coach and he would do anything would “We “He’s an amazing person. The players are also are The players an amazing person. “He’s ‘If you cut me, I bleed green and white.’ green I bleed cut me, ‘If you time, he had a soft heart. The players just loved just loved he had a soft heart. The players time, The as a person. he was him because of who loved they disciplined them, the more he harder for their own the drills were knew him. They that he knew him because they loved good. They He not just players. them as people, about cared an even coach, but probably an outstanding was of needed help outside player If a better person. give for them. He would there football, he was off his back.” the shirt you guitar and much slack key arts, martial chess, more been a at it all. But he has always ly exceptional patting not talking about himself or humble guy, himself on the back.” what you to hear and shows don’t want can be so you to see, don’t want you could you known always have who you - eligibil After his player coordinator. the defensive as- became a graduate George ity came to an end, became head coach in 1974, sistant. When Coach a full-time coach. he made George Playbook The Coach’s do anything for us. We knew that without a doubt. knew We for us. do anything and white,’ I bleed green cut me, ‘If you he used to say.” really great people with good hearts who ended great really I think Coach Price had a up doing good things. of his former players lot to do with that. Many him for their successes in life.” credit - is as dead as yester ‘Nothing ing outside the box. to always have he said. ‘You football hero,’ day’s quick to are People game. of your on top stay accomplished.’” have you what forget
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see pg. 9 for details 9 for see pg. brokerage Insurance assistance Medicare Free brokerage Insurance & services enrollments Education, plans medicare on Educating representative network Physician brokerage Medical insurance A social mission organization health & disability on aging, Resource provider Home healthcare home placement care Residential & services assistance Financial care & bereavement hospice Palliative, servicesHome care organization care & palliative Hospice servicesHome care care & integrated Hospice & support management Senior care servicesHome care management Caregiving Senior living residence services care day Adult Senior living community living Senior assisted home care residential Adult Skilled care nursing & dementia community service retirement Full Senior living community living Independent & assisted center Senior wellness apartmentFull-service living / support info & dementia Alzheimer’s & research education Diabetes tai chi & meditation Yoga, In-home trainers fitness Dental plans & doctor informations & research care Neuroscience services care Eye therapy In-home physical brokerage Insurance –1pm | am Zoom Presentations: Zoom 11:30
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RESOURCE GUIDE 30 33 GIVING CARE 2.0 Sponsored by Sponsored 3 (501(c) nonprofit) eat a healthy diet and eat a healthy drink plenty of water. ■ Get connected. Find out about resources caregiving community. in your Health- St. Francis has free System care education caregiver tips to offer practical classses that and wellness Connecting with other burnout. avoid help you and a of inspiration can be a source caregivers n alone. aren’t that you reminder ST. FRANCIS HEALTHCARE SYSTEM SYSTEM FRANCIS HEALTHCARE ST. 2228 Liliha St., Honolulu, HI 96817 | [email protected] 808-547-6500 www.stfrancishawaii.org Online: HAWAIISTREAM.FM SPECTRUMCable: CHANNEL 883 am Client Services, St. Francis Healthcare System Healthcare Francis St. Client Services, (808) 468-9190 – CARING OR MOM TOP TIPS TO HELP CARE OR MOM OR HELP CARE TIPS TO TOP MOM OR CARING SENIOR LI ING OPTIONS SENIOR LI ING CONTACT US I OU CONTACT LEARN MORE TO ISH Learn the answers to these questions to the answers Learn • Are you concerned about mom living alone? concerned you • Are handle mom's care? to help with how seeking you • Are with mom? should have our family 5 conversation the Top • What are a decision if mom doesn't? make what point should the family • At the inevitable? plan for do we • How Ju ie Ihara RA Ju ie Ihara RS-67440 808-754-2225 [email protected] CONTACT US AT CONTACT iharateamhawaii.kw.com OR A REE STRATEG OR CONSULATION OU MA OU CONSULATION GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES aring for a loved one can be stressful, even even can be stressful, one a loved aring for time, Over people. for the most resilient these health. Consider this can harm your Dan Ihara RA Dan Ihara RS-65892 808-256-7873 [email protected] The Ihara Team of Keller Williams Honolulu RB-21303 | 1347 Kapiolani Boulevard 3rd Floor, Honolulu, Hawaii 96814| Every Keller Williams office is independently owned and operated is independently owned office Williams Keller 96814| Every Honolulu, Hawaii Floor, 3rd Boulevard Kapiolani | 1347 Honolulu RB-21303 Williams of Keller Team The Ihara four caregiver tips to help preserve your health your tips to help preserve four caregiver and well-being: normal to feel It’s limitations. your ■ Accept that no one is but understand guilty sometimes, doing the are that you Believe a perfect caregiver. time. given can at any best you - oth with a list of ways ■ Seek help. Be prepared Let friends and family members you. can help ers to do. Some may like would choose what they a couple one on a walk loved your offer to take an er- be able to run may Others of times a week. for you. or cook rand set example, For goals. health ■ Set personal find time goals to establish a good sleep routine, of the week, on most days active to be physically Vice President Ah Ho-Mauga, by Melissa C Caregiver Tips for Coping with Stress with Coping for Tips Caregiver
— - WWW.GENERATIONS808.COM COMPLETE SENIOR RESOURCES AT RESOURCES SENIOR COMPLETE Get regular exercise, preferably outdoors preferably exercise, Get regular equi- and mental physical Maintain a healthy routine daily librium in your The goal here is not to load up on 1,000 percent is not to load up on 1,000 percent The goal here now are vaccines COVID-19 And of course, This confirms what we have known all along known have we This confirms what Eat a variety of fresh, raw produce raw of fresh, Eat a variety and sugar foods Strictly limit processed of any particular supplement, most of which will particular of any but to establish a be flushed out of the system, meals of regular good nutritional foundation, eat and build on this base with natural the right size, physician your by supplements as recommended or naturopath. immune your to give groups to all age available n off the virus. in warding a head start system ❶ ❷ ❸ ❹ HOME HEALTHCARE PLUS CARE ATTENTION by The Joint Commission Accredited Honolulu, HI 96814 1060, 1580 Makaloa St., Ste. | www.attentionplus.com 808-739-2811 PROGRAM OUTREACH EDUCATIONAL IN HAWAII AGING resources providing program — a Plus Care by Attention aging covering different and their families, seniors for and upcoming class information topics each month. For 808-440-9356. call topics, the overall quality and balance of nutrition has a quality the overall ability to on our immune system’s influence strong it is out of balance, fight infection. Once the system in a longer, to result likely more and is vulnerable Making up the disease. illness from severe more taking lots of vitamins does for lack of nutrition by It the needed nutritional balance. little to restore basics: to these comes down the natural compounds in green tea, muscadine tea, muscadine green compounds in the natural with the interact cacao and dark chocolate grapes, propagate for it to it harder virus to make COVID was hand, cholesterol On the other in humans. COV the opposite effect, making found to have to with the spike interacting by severe ID-19 more This sup- of the virus. concentrations increase cases of the disease severe of more ports evidence individuals. among overweight JUNE 12, JULY 21 JUNE 12, JULY
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Nutritional & COVID-19Supplements Plus Care Attention RN, Phillips, by Eileen
- vari acing the potential that the COVID-19 it makes this virus around, keep ants may looking for other are sense that practitioners
Other individuals have a lack of vitamins and Other individuals have When considering specific supplements such asWhen considering specific supplements LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN F nutrients because of poor nutrition, and will need boost any eating habits before healthier to develop a health- supplements will help. Adopting from as adding ier nutritional attitude can be as easy diet. Another study found specific foods to your vitamins, it should be noted that the real issue is it should be noted that the real vitamins, ingested, since not the amount of vitamin that is the body can only utilize so much of it before is what “nutritional profile” it. A person’s expelling Someone who lacks vitamins and matters. really func- immune system needed for proper minerals to adding certain supplements tion will benefit from their diet. A German study indicates that vitamins of protein spike D, K and A could bind to the viral its effect. This is virus and reduce the COVID-19 an inte- being used in hospitals as part of already to COVID-19. approach grative treatments to slow the spread of the disease. The of the disease. the spread to slow treatments natural a clinical trial in India using two of results individuals COVID-infected supplements to treat up can speed that these herbal products showed after On average, the disease. time from recovery - tested nega of those treated 88 percent days, five of with 72 percent compared virus, for the tive medi- anti-viral hospital-standard those receiving percent to 100 rose the ratios 10, day By cations. how This begs the question, 88 percent. versus the body in can nutritional supplements assist fighting the virus?
GIVING CARE 32 35 GIVING CARE Sponsored by Sponsored ARCHS also can take you to to you also can take ARCHS of them! 200 has over Hawai‘i as a group. Residents are rarely just rarely are Residents as a group. sitting in their room! or bring in doctor appointments or such as podiatrists, specialists, therapists. physical/occupational looking for residential are So, if you for a not quite ready are but care, For more information go to, https://health. more For nursing home, an ARCH may work best for you. best for you. work may ARCH an home, nursing . n hawaii.gov/ohca/state-licensing-section LUNALILO HOME Kai Home located in Hawaii Care Residential Adult St., Honolulu, HI 96825 Kekauluohi 501 | www.Lunalilo.org 808-395-1000 Online: HAWAIISTREAM.FM SPECTRUMCable: CHANNEL 883 am hat do you think of when think hat do you ARCH? hear the word you struc- curved A vertical, GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES - and regu licensed homes that are are ARCHs ture or perhaps those golden ones or perhaps those golden ture is famous for? Or that McDonald’s arch think of a cathedral do you - bridge architec typically used in that in senior know ture? Did you means the acronym “ARCH” care, home? care adult residential of Health, State Department the Hawai‘i lated by provide They Assurance. Office of Health Care by oversight as 24-hour as well board, and room to 45 five from anywhere for a licensed nurse focus on socialization, nutrition They ku¯puna. - resi home, own your Much like and healthcare. their own, or have a room dents can either share in meals and activities together partake but they by Dr. Poki’i Balaz, Director of Nursing, Lunalilo Home of Nursing, Director Balaz, Poki’i by Dr. W Estate Planning Estate Administration Trust Special Needs Planning Litigation Estate ARCHs: A Home-Like Seniors Setting for Providing Peace Peace Providing of Mind Through Planning Thoughtful | EST8PLANNING.COM HI 96813 | (808) 587-8227 SUITE 1800 | HONOLULU, MERCHANT ST., | 201 LLLC COUNSEL EST8PLANNING
your your 621-8448 678-0622 — Wahiawa Waipahu www.hawaiianeye.com 3 (501(c) nonprofit) Complete Eye Exams Diabetic Eye Care Premium Cataract care Optical shop • • • • HAWAIIAN EYE OFFERS: CENTER HAWAIIAN WWW.GENERATIONS808.COM COMPLETE SENIOR RESOURCES AT RESOURCES SENIOR COMPLETE Leading The Way In Eye Care Way The Leading technology and advanced lens implants. technology lens and advanced on eyeglasses through precise, advanced laser precise, laser advanced on eyeglasses through Start on your Personal Care Planning Notebook Planning Notebook Care Personal Start on your Visit us at our newest location location our newest at us Visit Center Shopping Kunia the at Include details about life support or physical support or physical details about life Include find acceptable. would conditions you ability would or loss of physical What treatment not accept? you is what needs to be addressed A topic that also want death.” Do you consider to be a “good you family? You by be surrounded to be left alone or - provid by ones loved for your will lessen stress information in advance. ing this important Cataract Removal providing reduced providing dependence Removal Cataract Hawaiian Eye Center is the leader in Laser Assisted leader in Laser the Assisted is Center Eye Hawaiian • • • update it at least once a year and today n to you. family will be eternally grateful 926 3rd St, Pearl City, HI 96782 City, St, Pearl 926 3rd 808-625-3782 | [email protected] www.thecaregiverfoundation.org complete notebook list. Contact Gary for a more FOUNDATION THE CAREGIVER JUNE 12, JULY 21 JUNE 12, JULY
see pg. 9 for details 9 for see pg. –1pm | am Zoom Presentations: Zoom 11:30
hen our loved one with dementia can- hen our loved it wishes, their own not clearly express When you game. becomes a guessing
A Quality of Life Statement is a document for Personal Care Planning Notebook can be an Care A Personal Who would you permit to bathe you, etc.? etc.? permit to bathe you, you Who would other depleted, what are finances are If your continued care? fincance options for your Where would you like to receive that care? Get that care? to receive like you would Where like. as specific as you - for Life Sustaining Treat Orders A Physicians ment (POLST) form (update it regularly) Directive Health Care An Advanced into ef- document that goes of Attorney A Power become incapacitated fect only when you certifi- wedding birth certificate, your of A copy children your cate and the birth certificates of - rep personal A will including a nomination for resentative trust document Location of your and dental insurance health insurance, Your cards Medicare normally see you A list of the doctors LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN W by Gary A. Powell, Founder & Executive Director, The Caregiver Foundation The Caregiver & Executive Director, Founder A. Powell, by Gary • • your family that describes the care you want: want: you family that describes the care your • invaluable tool. It should include: invaluable • • • • • • • • • A Quality of Life Statement stumble across an unanswered question in your in your question unanswered an stumble across guid- just think of the difference as caregiver, role made! So have one would loved your ance from - do our own prepa it is clearly important that we needs. our own potential caregiving for ration will be future wishes for your Documenting your ones. loved own tool for your a much-appreciated Preparing Yourself for Caregiving Needs Caregiving for Yourself Preparing
GIVING CARE 34 37 GIVING CARE Sponsored by Sponsored Caregiving for someone with dementia is chal- for someone Caregiving Your the senses: Your Engage be able not one may loved but can to “do” an activity light- Things like activity. an still “experience” can music and sitting outdoors touch massage, calm engagement. provide meaning for love: Emotion still holds Share and sharing kind or loving those with dementia, can bring joy. words • • one lives loved in mind that your lenging. Keep joy moments of to provide so aim in moments, n of life. to boost their quality the day throughout MANOA COTTAGE KAIMUKI COTTAGE MANOA HI 96816 Honolulu, Ave., 748 Olokele 808-800-4089 | [email protected] www.manoacottage.com Online: HAWAIISTREAM.FM SPECTRUMCable: CHANNEL 883 am Recreation Therapist at Manoa Cottage Kaimuki at Manoa Cottage Therapist Recreation – speak in a calm tone of voice and explain and explain speak in a calm tone of voice GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES — roviding meaningful activities for your loved loved for your meaningful activities roviding - Activi possible. is very one with dementia boost quality of life, ties can add meaning, Here are some tips: are Here in simple words what is happening before you you what is happening before in simple words begin the activity together. assist- Sneak in physical activity: Gardening, all involve ing with dishes and going shopping natu- be able to fit more and may being active, than formal exercise. the day into rally Activities that bring up Activities Consider past interests: to be likely more skills are memories and past So try choosing an successful and meaningful. opportuni- and provides activity that is familiar ties to reminiscence. one feel loved your with ease: Make Approach safe • and provide beautiful opportunities for connection. beautiful opportunities and provide • • CTRS Hickman, by Carol P ActivitiesDementia & y d
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r o K KUA MAU MAU KUA 2019 West Coast Caregiver | Satisfaction Award Winner Award | Satisfaction Caregiver Coast West 2019 g a O n Download the free updated PDFs from www. updated PDFs from the free Download 808.797.2111 | O C n i B K ¯ e k O C a n M a K Honolulu, HI 96939 62155, PO Box 808-585-9977 | [email protected] www.kokuamau.org Care — Care Good-Bye Say To Booklet 3: Preparing - expe symptoms for the Dying describes common to best provide dying people and how rienced by a terminal illness will show comfort. Those with ill- Those with a serious chronic a steady decline. Learn to antici- peaks and valleys. have ness may occur. changes that may pate and manage — What Booklet 4: When Death Occurs to Do One Dies is a guide to help you When a Loved one. death of a loved the immediately following you rituals allows Honoring family and cultural of the death and begin reality the to acknowledge have you the same time, At the healing journey. The docu- one passes. much to do after a loved help. ment includes a checklist and practical — The The Bereaved Booklet 5: Help For - Heal feel is normal outlines what experts ing Journey and what is abnormal or complicated grieving as individual as of grief are Expressions grieving. or specific is no “right” way There fingerprints. length of time required. . n kokuamau.org/five-booklets v d a JUNE 12, JULY 21 JUNE 12, JULY
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valuable resource to help us cope effectly to help us resource valuable trying times is available during our most - for “con Mau. Hawaiian Ko¯kua through
A set of five, 20-page booklets developed by the by 20-page booklets developed A set of five, Ko¯kua Mau provides information that helps to information provides Mau Ko¯kua LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN Staff Magazine by Generations A Center on Aging at the University of Hawai‘i are are of Hawai‘i the University at Center on Aging - avail guides and easy-to-use pragmatic practical, website. Mau’s Ko¯kua from able at no charge Planning — Making Care Booklet 1: Advance for documenting is a workbook Choices Known unable to are if you want you the kind of care wish- your Knowing for yourself. decisions make ones if they family and loved es will help your behalf. your medical decisions on to make have about the types of will learn In this booklet, you to ahead of time and how make can decisions you want. what you know let others Booklet 2: Planning Ahead — Funeral and funerals, options for Memorial Services offers should you memorials and burial. Which plans Making plans ahead of time will help now? make on surviving family members stress the reduce Planning your ones when death occurs. and loved is or memorial service with mindfulness funeral This booklet love. with those you share a gift you and document those decisions make will help you death. your following for the events relieve the symptoms and stress of illness. It also of illness. and stress symptoms the relieve in order about hospice care, includes information at the end of life. possible the best care to provide tinuous care,” the statewide network supports network statewide the tinuous care,” be facing serious who may and assists people ones. as their loved as well illness, Booklets Offer Help Amidst Life’s Crises BookletsOffer Life’s Amidst Help
GIVING CARE 36 39 HEALTH Sponsored by Sponsored Practicing these exercises these exercises Practicing • Keeping your foot flat on foot flat on your • Keeping lifting your alternate the floor, the the big toes starting with then the other toes. toe, feet your strengthen • To foot on put your and ankles, your Then contract a towel. them. toes and relax the health of can improve and and ankles, feet your the you give they that ensure n best support possible. Call Us Today Call 808-395-1000 GYMGUYZ Urban Honolulu 808-638-2525 [email protected] www.gymguyz.com/urban-honolulu-hi
Online: HAWAIISTREAM.FM SPECTRUMCable: CHANNEL 883 am and most — www.lunalilo.org hen building a house, having a solid a solid having a house, hen building The to its stability. foundation is key for the foundations feet and ankles are Now Welcoming New Residents to Lunalilo Home Home to Lunalilo to Lunalilo Residents Residents New New Welcoming Welcoming Now Now GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES Residential Care Lifestyle Care Residential 501 Kekāuluohi Street, Honolulu, HI 96825 the ability to keep our center of mass solidly in the ability to keep The intrinsic muscles of the feet (contained The intrinsic muscles - mobility and coordina strength, test your To by Debbie Kim Morikawa, GYMGUYZ Owner Kim Morikawa, by Debbie W your body, and are critical for stability and bal- critical for stability and and are body, your often how Yet and walking. ance while standing to keep these muscles think of exercising do we and flexible. them strong - muscles (originat and extrinsic within the foot) foot and attached to the foot by ing outside of the significantly to what happens tendons) contribute forces As ground at the ankles and joints above. affects our posture the feet react hit our feet, how — knees and ankles our hips, line over our balance. importantly, can be done seated): (these tion, try the following Strengthen Foot & Ankle & Foundations Foot Strengthen On the majestic slopes of Koko Head Crater, Lunalilo On the majestic slopes of Koko Head senior Home sets the stage for a true one-of-a-kind friends and living experience. Gather here with family on our 5-acre campus. Our recently renovated campus provides ample space to enjoy all Hawaii has to offer in a safe and secure environment. Life at Lunalilo Home is meant to be full of vitality, joy and purpose. Our vibrant senior community enjoys frequent recreational, cultural and spiritual activities. Focus on enjoying life to the fullest, our staff will take care of the rest.
$53,768 $54,912 $19,240 $51,600 $93,075 $105,850 Annually Monthly $4,481 $4,576 $1,603 $4,300 $7,756 $8,821 Genworth 2020 Cost of Care Survey Care Cost of Genworth 2020 3 (501(c) nonprofit) Daily $147 $150 $75 $141 $255 $290 WWW.GENERATIONS808.COM COMPLETE SENIOR RESOURCES AT RESOURCES SENIOR COMPLETE HALE HAU’OLI HAWAII HAWAII HALE HAU’OLI 96701 Aiea, HI 207, 98-1247 Kaahumanu St., Ste. | [email protected] 808-798-8706 www.halehauolihawaii.org Home Healthcare Services Homemaker Aide Health Homemaker Day Care Adult Care Day Adult Living Assisted bedroom 1 Private, Home Care Nursing room Semi-private Room Private
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offer profession- services care dult day and adults living for seniors al care and other disabili- with dementia - Michele Sugihara, Honolulu “Fix 4 Communica
Homes ARCH II for 20 years. II for Homes ARCH 808-779-8871. President, Pang, Todd Please call Mee To Look Forward We me to dig deep within myself and learn tools to enhance rapport others and father mother, my with aging. predictable during especially Her coaching is far reaching, drama and Caring Manoa, Licensed Adult Residen Anne “Anne commitment to helping families has has families helping to commitment empowered me to understand I must be an agent for change, and back!” turning no there’s now If Mom and Dad want to age in place at If Mom and Dad want can be found at services information day Adult REGISTER: LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN home, adult day care offers an affordable an affordable offers care adult day home, (see table). caregivers solution for working based on national averages are The figures . n adultdaycentershawaii.org ties. They receive therapeutic, social and therapeutic, receive They ties. day Adult the day. health services during solution if the senior is also a great care is for safety reasons, needs supervision or isolation, needs depression expressing or if engaging activities, socialization and Adult simply needs respite. the caregiver the opportunity caregivers gives care day one is safe. while their loved to work higher. generally are figures Hawai‘i’s A by Kathy Wyatt, President, Hale Hau‘oli Hawaii Hale President, Wyatt, by Kathy Adult Day Care Supports Place in Care Day Aging Adult
GIVING CARE 38 41 HEALTH Sponsored by Sponsored venting stroke and heart attacks. and stroke venting 30 help? A brisk walk Will exercise - in pre its effectiveness proven have to has been shown minutes per day attack and stroke. Numerous studies Numerous attack and stroke. unable are If you benefits. many have blood vessels, reducing the risk of heart the reducing blood vessels, - can be conduct exercises many to walk, or if you smoke. n smoke. or if you ed from home while seated in a chair. home while seated ed from — Ask your doctor what can be done to prevent be done to prevent doctor what can Ask your OHANA PACIFIC MEDICAL LLC MEDICAL OHANA PACIFIC St, Honolulu, HI 96814 1302 Young | [email protected] 808-930-9858 www.ohanapacificmedical.org a stroke if you ever been diagnosed with high been diagnosed ever if you a stroke high blood sugar or high choles- blood pressure, terol Online: HAWAIISTREAM.FM SPECTRUMCable: CHANNEL 883 am 911 should be 911 — GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES magine being suddenly weak or weak being suddenly magine your unable to move paralyzed, or feel your leg, arm, see normally What is a stroke? A stroke or “brain or “brain A stroke What is a stroke? - of the symp some These are face. toms of a stroke called immediately! does not when the brain attack” occurs the blood, causing from get enough oxygen a stroke It is easier to prevent cells. death of brain disability. stroke from than to recover PREVENTION IS KEY Is smoking ok? No! Smoking is the leading cause Try United States. death in the of preventable to achieve each day smoking one less cigarette altogether. the bigger goal of quitting smoking Does diet matter? A diet such as Mediterranean plaques in your inflammatory diet will reduce by Dr. Chris Dubuque, DO, FACP Internal Medicine, Ohana Pacific Medical Ohana Pacific Internal Medicine, FACP DO, Chris Dubuque, by Dr. I Prevent Permanent Disability Stroke to Due Permanent Prevent
start at $4,000/mon. www.1kalakaua.com RENTALS FEE SIMPLE at $579,000 begin 1B/1B prices $775,000 at begin 2B/1B Prices at $869,000 begin 2B/2B prices 1314 Kalakaua Avenue WWW.GENERATIONS808.COM COMPLETE SENIOR RESOURCES AT RESOURCES SENIOR COMPLETE The truth of the matter is that se- The truth of the a common cause Dental disease is Honolulu’s only Fee Simple, Simple, only Fee Honolulu’s problems that affect their overall overall that affect their problems of life. health and quality niors are at increased risk for dental at increased are niors of medical and emergency room visits. visits. room of medical and emergency Full Service Community Full Retirement nity-oriented projects. nity-oriented projects. AMM Dental Clinic is here to help. n AMM Dental Clinic is here senior citizens in Hawai‘i through commu- through Hawai‘i senior citizens in Living & Skilled Assisted Nursing Center Social Activities & Excursions Maid Service Weekly Dining Room with Delicious Meals Private and Ukulele Classes Dance Exercise, Beauty Salon & Gym onsite Library, Kitchen & Laundry Size Appliances Full Stall Parking & Secured Covered for a Personal Tour of Tour a Personal 808-949-1111 for Call ◆ ◆ ◆ ◆ ◆ ◆ ◆ ◆ ONE KALAKAUA SENIOR LIVING SENIOR KALAKAUA ONE of this initiative is to improve the oral health of the oral is to improve of this initiative nity partners is on the horizon. The primary goal The primary is on the horizon. nity partners Unit B-120, Honolulu 96817 Blvd., 200 N. Vineyard 8am–5pm M–F, Clinic hrs: 808-847-3400 | www.alohamedicalmission.org ALOHA MEDICAL MISSION DENTAL CLINIC MISSION DENTAL ALOHA MEDICAL 3 (501(c) nonprofit) JUNE 12, JULY 21 JUNE 12, JULY
see pg. 9 for details 9 for see pg. –1pm | am Zoom Presentations: Zoom 11:30
ince 1995, the Aloha Medical Mission the Aloha Medical ince 1995, basic has provided (AMM) Dental Clinic at no cost for adults who dental care
A virtual educational format called “Kupuna A virtual educational format called “Kupuna Tooth decay is common among older adults. is common among older adults. decay Tooth AMM Dental Clinic is grateful to the local dental AMM Dental Clinic is grateful We support the local dental community by by support the local dental community We AMM Dental Clinic continues to be a dental AMM Dental Clinic continues to AMM Dental Clinic is a secular, is a secular, AMM Dental Clinic LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN - the HDS Founda Smiles” has been designed by home staff and to nursing training tion to provide health to obtain certification for oral caregivers with commu- outreach Expansion through care. Nearly 50 percent of adults 65 years and older of adults 65 years percent Nearly 50 including tooth dental conditions, untreated have missing teeth. and gum problems decay, HOW CAN SENIORS BENEFIT? SENIORS CAN HOW community for volunteering their expertise and their expertise community for volunteering Each bono dental care. pro skills and providing bono pro to 12 dentists step up to offer month, five AMM Dental Clinic to allow These volunteers care. be a “safety net” at no-cost to those in need. referring patients to participating providers. As a patients to participating providers. referring - is limited to dental ex care no-cost dental clinic, extractions, fillings, X-rays, cleanings, aminations, and limited abused women) (for limited dentures acute dental with the goal of treating canals, root health problems. systemic disease and preventing health “safety net,” providing care at no cost for care health “safety net,” providing the abused women, immigrants, the homeless, or and those with financial limitations, elderly, limited or no dental insurance. nonprofit organization supported organization nonprofit independent grants, government by Our foundations. and private donors dedication to our independence and AMM Dental Clin- mission has allowed during the COVID-19 even ic to thrive, closed. while other health centers pandemic, months of April and June, the In 2020 between in increase a 267 percent the clinic experienced patient visits. are unable to afford it. unable to afford are S by Toni Murakana, Executive Director of Aloha Medical Mission of Aloha Medical Director Executive Murakana, by Toni Free Dental Care & Education for Seniors for Education & DentalCare Free
HEALTH 40 43 HEALTH Sponsored by Sponsored
. utes at something at least 20 feet utes at something up from your screen every 20 min- every screen your up from at least 20 seconds. for away • Use Dr. Rhee’s 20-20-20 rule. Look 20-20-20 rule. Rhee’s • Use Dr. • Make sure the the center of your the the center of your sure • Make drate your eyes. eyes. your drate and level eye is just below screen - to rehy blink regularly you sure • Make CAPTEL 2400i around 20 to 28 inches away from your your from 20 to 28 inches away around eyes. Make screen brightness similar to your to your brightness similar screen Make eyes. HAWAIIAN EYE CENTER HAWAIIAN HI 96786 Wahiawa, 606 Kilani Ave., | www.hawaiianeye.com 808-621-8448 surroundings. to find out if you professional • Visit an eyecare for treatment need special computer glasses or n dry eyes. Online: HAWAIISTREAM.FM SPECTRUMCable: CHANNEL 883 ) service from ) service from am ®
READ!
capability ® 877-805-5845 [email protected] hawaiicaptel.com GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES f you spend your working day behind day working spend your f you at risk are you a computer screen, strain, digital eye of experiencing - follow combination of the Any that daily computer use believe experts Many CVS: from yourself can help protect you How Built-in answering machine with captions Built-in answering Built-in speakerphone Bluetooth display touch-screen Large FEDERAL LAW PROHIBITS ANYONE BUT REGISTERED USERS WITH HEARING LOSS FROM USING INTERNET PROTOCOL (IP) CAPTIONED TELEPHONES WITH THE WITH TELEPHONES WITH HEARING LOSS FROM USING INTERNET PROTOCOL (IP) CAPTIONED ANYONE BUT REGISTERED USERS PROHIBITS phone with qualified applications FEDERAL LAW Free or Computer Vision Syndrome (CVS). (CVS). Syndrome or Computer Vision dry eyes, of this include Symptoms and neck vision, headaches, blurred and shoulder pain. uncorrected can lead to CVS: ing factors - farsight (nearsightedness, errors refractive poor lighting, screen edness and astigmatism), setup for posture and poor workstation glare, and viewing. contributing factor to the rise in near- be a may disease. sightedness and dry eye correct. are prescriptions your sure • Make by Dr. Steven Rhee, Medical Director & Cornea Specialist, Hawaiian Eye Center Hawaiian & Cornea Specialist, Medical Director Steven Rhee, by Dr. I
Protect Your Eyes From Computer Overuse Computer From Eyes Your Protect and to LISTEN you allows CapTel Hawaii during your READ captions of everything phone conversations! CAPTIONS TURNED ON. IP Captioned Telephone Service may use a live operator. The operator generates captions of what the other party to the call says. These captions are then sent to your phone. There is a cost for each These captions are then sent to your phone. The operator generates captions of what the other party to the call says. Service may use a live operator. Telephone IP Captioned TURNED ON. CAPTIONS Inc. is a registered trademark of Ultratec, CapTel user for using the service. No cost is passed on to the CapTel paid from a federally administered fund. minute of captions generated, Captioned Telephone (CapTel Captioned Telephone * Listen, Talk, and n n n n a CapTel or to order information more For *, contact: NO COST phone AT Phone: Email: Website:
WWW.GENERATIONS808.COM COMPLETE SENIOR RESOURCES AT RESOURCES SENIOR COMPLETE feine, avoiding tobacco and alcohol, tobacco and avoiding feine, mouth- alcohol-free rinsing with an wash or using an over-the-counter or using an over-the-counter wash In addition to seeing your dentist your In addition to seeing drinking more water, limiting caf- water, drinking more saliva substitute. substitute. saliva saliva flow. Solutions may include Solutions may flow. saliva to alleviate symptoms and stimulate and stimulate symptoms to alleviate regularly, be sure to brush twice a day to brush twice a day be sure regularly, HAWAII DENTAL SERVICE DENTAL HAWAII Manager & Events Wellness Kahala Howser, | [email protected] 808-521-1431 www.HawaiiDentalService.com and floss daily. These are small, but essential small, but essential These are and floss daily. and well to live day every can take steps you n smile more. JUNE 12, JULY 21 JUNE 12, JULY
see pg. 9 for details 9 for see pg. –1pm | am Zoom Presentations: Zoom 11:30
oes your mouth often feel dry mouth oes your Does it and uncomfortable? eating, speaking or make
This uncomfortable condition can lead to tooth This uncomfortable condition can Dry mouth can cause oral health oral Dry mouth can cause LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN decay, gum disease, mouth sores, cracked lips, lips, cracked mouth sores, disease, gum decay, and ability to eat affect your and may bad breath - to see a dentist and physi important speak. It’s so dry mouth, persistent from suffer cian if you determine the cause and offer solutions can they issues that can affect your smile and your issues that can affect dry Persistent of life. quality overall sign of aging and mouth is not a normal com- of many be a possible side effect may of certain diseases a symptom mon medications, or a side effect of substance or health conditions, abuse or cancer treatment. swallowing difficult? swallowing D by Kahala Howser, Wellness & Events Manager, Hawaii Dental Service Hawaii Dental Manager, & Events Wellness Howser, by Kahala See Your Dentist if DryMouth Your Your Feels See
HEALTH 42 45 PROGRAMS & SERVICES Sponsored by Sponsored While going on vacation certainly is a time to certainly vacation While going on Upon arriving at your destination, take your your take destination, your Upon arriving at isn’t room if your hotel. Even luggage to your - ensur luggage, store hotels will typically ready, car. to sit in your ing it doesn’t have cash, credit with all of your Instead of traveling safe in your use the other valuables, and cards Hopping out items. personal to store hotel room a photo or of the car just for a minute to snap On with you. everything to eat? Take a bite grab at a destination and then don’t arrive that note, embarking trunk before in your something store of who’s be sure never can You on an activity. well. items unattended, as leave Never watching. passport or driver’s of your a photocopy Pack lost or ever license just in case the original is them separately. store to stolen. Be sure at all times and use hotel door locked your Keep knocks. the peephole if anyone surroundings of your Look and listen. Be aware If something doesn’t instincts. and trust your or get help. n feel right, leave SAFETY TRAVEL TIPS FOR EVERYONE TIPS FOR TRAVEL SAFETY caution to fun, it doesn’t mean throwing have between all about finding a balance the wind. It’s and experience with both a memorable leaving particular should in intact. Seniors everything safety tips: heed these simple • • • • • O‘AHU: VISITOR ALOHA SOCIETY OF HAWAI‘I VISITOR O‘AHU: 808-926-8274 | [email protected] www.visitoralohasocietyofhawaii.org 9am–5pm holidays): (except Monday–Friday Hrs.: number: 808-926-8274 After-hour emergency VASH KAUA‘I | [email protected] 24-hour: 808-482-0111 www.visitoralohasociety.org COUNTY VASH MAUI | janet@mauivb.com 808-244-3530 www.hawaii.com/travel/visitor-aloha-society BIG ISLAND VASH 808-756-0785 Hawai‘i: West Kona, 808-935-3130 Hilo, East Hawai‘i: www.vashbigisland.org Online: HAWAIISTREAM.FM SPECTRUMCable: CHANNEL 883 am all they are are all they — particularly for those visitors who visitors particularly for those — and it isn’t uncommon for an initial GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES — To learn more about getting involved, call about getting involved, learn more To Volunteer opportunities abound: Some prefer opportunities abound: Some prefer Volunteer qualifications no extraordinary are There a mandatory four-hour must undergo Everyone The most common role our volunteers take on take volunteers our role The most common commitment to turn into a lifelong passion. applica- 808-926-8274 or fill out our volunteer tion form at visitoralohasocietyofhawaii.org/ . volunteer-program to spend their time helping out in our office. One our office. to spend their time helping out in for visitors arrangements floral designs woman in the hospital. Whatever who find themselves everyone. is something for there their interest, those However, volunteers. of potential required as liaisons for agitated visitors hoping to serve listening skills to best should possess excellent determine their needs. All we work. being put to session before training of their time each hours three ask for is a mere month find themselves alone, far from family and friends family far from alone, find themselves the country or world in other parts of ear. looking for is a sympathetic The Role of VASH Volunteers VASH of The Role with connecting confidante, is that of friend and comfort the from the phone over visitors distressed - conversa these It is through home. of their own attitude, understanding friendly, tions that, with a compassion. More offer hope and volunteers VASH often than not Laguna Beach, mayor of 83, a former Robert Gentry, almost 13 years. for Calif., has been with VASH
— — VASH VASH — from keeping keeping from — WWW.GENERATIONS808.COM COMPLETE SENIOR RESOURCES AT RESOURCES SENIOR COMPLETE In some instances, guests on cruise ships that guests on cruise In some instances, Queen’s In another case not long ago, The Unsurprisingly, our focus within the past year year our focus within the past Unsurprisingly, be possible But none of these efforts would all from to visitors With the islands reopening Be it car break-ins at popular lookout points; lookout at popular break-ins Be it car - inter volunteers trained our team of carefully - vaca and guidance to help with empathy venes forward. and move in need find solace tioners slip particularly the elderly, dock in Honolulu, sim- others while an injury, and fall, sustaining find may they the case, ply become ill. Whatever from in a local hospital, separated themselves when a That’s ones in unfamiliar territory. loved they steps in to let them know volunteer VASH not alone. are out after O‘ahu reached Medical Center–West with domestic abuse victim on vacation a treating of the way step Every her family. safe at their hotel to children her and her three at the airport TSA seeing them through was right there, even following up with her after following even there, right was home. she returned from Hawai‘i to include protecting has expanded for Last year, of COVID-19. the possible spread Tourism with the Hawai‘i in partnership example, Flight As- the COVID-19 introduced we Authority, who helping to monitor visitors sistance Program, In some quarantine. mandatory violate the state’s find has helped violators VASH of these instances, particularly In others, discounted plane fares. and is found when an offender has been arrested donated return have we money, to be without any Tourism the Hawai‘i is funded by VASH flights. for this support. grateful is very VASH Authority. - without the contributions of our dedicated volun With seniors. Hawai‘i of whom are many teers, part-tim- only one other full-time staffer and five running full VASH what keep are volunteers ers, speed ahead. over the world, en masse, to arrive who continue in lending their interested anyone welcomes VASH time to our organization. or even the unexpected passing of a loved one passing of a loved the unexpected or even incidents of theft, domestic violence or injury incidents of theft, JUNE 12, JULY 21 JUNE 12, JULY
see pg. 9 for details 9 for see pg. –1pm | am Zoom Presentations: Zoom 11:30 which is when Visitor Aloha
— espite the ongoing pandemic, Hawai‘i Hawai‘i espite the ongoing pandemic, lured of visitors scores continues to attract picture- of pristine beaches, the promise by
The way it works is simple: When a visitor files it works The way Although there are VASH branches throughout throughout branches VASH are Although there - expect goes on vacation no person Of course, Club of Rotary the Established in 1997 by LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN a police report, encounters a social worker in the worker a social encounters a police report, medical services, emergency hospital or requires be called upon to assist. may VASH How Can VASH Help? VASH How Can the state, all operate independently of each other. independently of each other. all operate the state, Those found on Maui and Kaua‘i, for example, Bureau in conjunction with Maui Visitors work while respectively, Bureau, and Kaua‘i Visitors on O‘ahu oper- on the Big Island and here VASH organizations. ate as nonprofit ing the worst. Many are even prone to letting prone even are Many ing the worst. down their guard of the Honolulu Honolulu, with the cooperation as a temporary serves Department, VASH Police US mainland and interna- which lifeline from support, moral free receive may tional travelers ar- and help with funeral services, translation assistance. and other emergency rangements perfect scenery and a balmy, tropical climate. Yet, Yet, climate. tropical perfect scenery and a balmy, while our state continues to that the fact remains it in the world, be one of the safest destinations The islands still can else. anywhere is not unlike may unfortunate circumstances be a place where befall just about anyone. steps in. (VASH) Society of Hawai‘i D
by Jessica Lani Rich, President & CEO, Visitor Aloha Society of Hawaii Visitor Aloha & CEO, Lani Rich, President by Jessica Visitor Aloha Societies in Hawai‘i Care for Travelers Touched by Adversity by Touched Societies Aloha Hawai‘i in Visitor Travelers for Care
PROGRAMS & SERVICES 44 47 PROGRAMS & SERVICES Sponsored by Sponsored I OU ISH TO LEARN MORE TO ISH I OU CYNTHIA | 808.779.6224 CYNTHIA CONTACT US CONTACT OR EMAIL [email protected] If you or someone you know know or someone you If you on your computer or mobile computer on your of the a copy Saving device. is one of the transcript RCC options. available online group is challenged by them to check encourage discussions or meetings, their solution and help regain out this innovative n confidence and independence. HAWAII CAPTEL® HAWAII | [email protected] (toll-free) 1-877-805-5845 www.hawaiicaptel.com Hawaii Relay | [email protected] 844-882-3160 www.relayhawaii.com/rcc specialized equipment at no (RHEP) provides *Relay Hawaii Equipment Program unable to who are cost to deaf, hearing-challenged or speech-disabled individuals telephone. use a standard Online: HAWAIISTREAM.FM SPECTRUMCable: CHANNEL 883 Home set up the move after Organizing Estate Clear outs Clear Estate Decluttering Services Moving am WE SPECIALIZE IN: SPECIALIZE WE WITH YEARS OF STUFF?! YEARS WITH
OVERWHELMED to Hawai‘i residents residents to Hawai‘i GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES ommunication access is critical to stay con- critical to stay access is ommunication quality of and overall nected for our health affect our hearing loss may age, As we life. There’s a service available that can help you that can help you a service available There’s lives, making it more difficult to understand what to understand difficult making it more lives, commu- meetings, in-person is happening during other and many safety workshops nity services, is what to hear and understand Struggling events. cause us to daily activities may being said in our may and and dignity, feel a loss of independence socially. cause us to withdraw even engaged with individuals and stay feel empowered (RCC) Captioning Conference Relay or co-workers. at no cost* is a service available of hearing that enables them deaf or hard who are participate in multiparty teleconference to actively you The service enables conferences. calls or web or webinars calls to participate in teleconference browser a web captions through live reading by by LisaAnn Tom, Customer Relations Manager, Relay Hawaii Relay Manager, Customer Relations Tom, by LisaAnn C Relay Conference Captioning Service Captioning Conference Relay
and Estates and Estates sought! Collections • Hawaiiana • Tokens & Medals Tokens • • Vintage • Vintage Jewelry • Coins & Currency • Coins We buy & sell collectibles: We OF HONOLULU WWW.GENERATIONS808.COM COMPLETE SENIOR RESOURCES AT RESOURCES SENIOR COMPLETE To get the most unbiased advice, I get the most unbiased advice, To the only tool you have is a hammer, is a hammer, have the only tool you a nail.” looks like everything CAC Dealer | ICTA Charter Member Dealer | ICTA CAC represent, they can be examples of “If of “If be examples can they represent, suggest you find a local, independent find a local, independent suggest you Coin Company Coin Company While the employees of each carrier of each carrier employees While the are trained about the specific plans they they about the specific plans trained are insurance agent who specializes in agent who specializes insurance Medicare and represents multiple plans. and represents Medicare respected coin dealers. Owner, Craig Watanabe has Watanabe Craig Owner, dealers. coin respected Captain Cook Coin Company is one of Hawaii’s most is one of Hawaii’s Company Coin Cook Captain ANA Life Member | Authorized PCGS, NGC, ANACS & NGC, ANACS PCGS, Member | Authorized ANA Life and other collectibles. Give Craig a call or go online now! Craig Give and other collectibles. in buying and selling coins, currency in buying and selling coins, experience 60 yrs. over Medicare can be confusing, but with a bit of can be confusing, Medicare Captain Cook Captain 808-531-2702 captaincookcoin.com THE MEDICARE GEEK THE MEDICARE Honolulu, HI 96814 Victoria St., #3103, 1221 808-724-4993 | [email protected] www.themedicaregeek.com - to be intimidat it doesn’t have experts, help from n ing or overwhelming. JUNE 12, JULY 21 JUNE 12, JULY
see pg. 9 for details 9 for see pg. –1pm | am Zoom Presentations: Zoom 11:30
but chances are, but chances are, — here’s been a lot of buzz about the a lot of buzz been here’s benefits that come with extra I’m plans. Advantage Medicare
There are two times per year that most mem- times per year two are There While choosing the most valuable plan the most valuable While choosing LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN by Robin Reisinger, Insurance Agent Insurance Reisinger, by Robin T asked everyday, “What’s the best “What’s everyday, asked isn’t a one-size- really plan?” There fits-all best plan often, there very change plans; however, can bers Medicare that allow windows additional are These mid-year. changes beneficiaries to make to you. be available may windows - and pro prescriptions your sure make for you, Consider and in the network. covered are viders most advantageous the specific benefits that are important to you. what is personally and to you there could be a better plan out there out there could be a better plan there have. than what you for you What’s the ‘Advantage’ in Medicare Plans? Medicare in ‘Advantage’ the What’s
PROGRAMS & SERVICES 46 48 SSA Helps Small Businesses Supporting you through life’s toughest challenges by Jane Burigsay, Social Security Public Affairs Specialist in Hawai‘i Stress can diminish your quality of life, ccording to the US Small Business tronic filing and verifying Social Security causing your health to decline. PROGRAMS & SERVICES PROGRAMS Administration, about 30 mil- numbers. Small business owners can As a caregiver, stress can also strain your Alion small businesses in the also take advantage of our Business relationships with family and friends. United States employ tens of millions Services Online at www.ssa.gov/bso/ of people. Running a small business bsowelcome.htm. You must register You are not alone. can be a 24-7 endeavor. managing em- to use this free service, which also ployees, inventory, scheduling, services offers fast and secure online W-2 filing Franciscan CARE Plus connects you with an and marketing at a small business can options to Certified Public Accountants, experienced social worker to provide the be very challenging. enrolled agents and individuals who pro- support you need, including help to If you’re a small business owner or you cess W-2s and W-2Cs. reduce your anxiety and stress. work for one, we can help make your life easier For more information about electronic wage Call St. Francis Healthcare System with our suite of services. Our business services reporting, read our publication at www.ssa.gov/ to learn more. allow you to file W-2/W-2Cs online and verify pubs/EN-05-10034.pdf. n your employees’ names and Social Security num- bers against our records. If you run a business, make us your first stop at Call SSA at 800-772-1213 (TTY 800-325-0778) (808) 547-6500 www.ssa.gov/employer. It will save you valuable Mon–Fri, 8:30am–3:30pm. Use the SSA Office Locator time when you need information on W-2s, elec- at www.socialsecurity.gov to find your local office. stfrancishawaii.org Live Every Moment
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GM BROWN BAG Zoom Presentations: JUNE 12, JULY 21 COMPLETE SENIOR RESOURCES AT GENERATIONS RADIO PODCAST Online: HAWAIISTREAM.FM Sponsored by LUNCH WEBINAR 11:30 am –1pm | see pg. 9 for details WWW.GENERATIONS808.COM OLDIES 101.1FM | SUNDAYS, 8–9 am Cable: SPECTRUM CHANNEL 883 51 WISDOMS: LEGAL ? 10/8/2019 10:45:11 AM Sponsored by Sponsored Hawaii SHIP Hawaii MEDICARE FREE LOCAL HELP 586.7299 1.888.875.9229 www.hawaiiship.org necessarily represent official ACL policy. necessarily represent official as your estate’s quarterback. If estate’s as your coaches and listen to your you loved your the right plays, execute ones will eventually be wearing be wearing ones will eventually every opponent. Think of yourself opponent. Think of yourself every Where will your loved ones be ones loved will your Where championship rings. filled with strategies to overcome to overcome filled with strategies your coaches. They have playbooks playbooks have They coaches. your Think of your trusted advisors as trusted advisors your Think of 250 S. Hotel St., Ste 406, Honolulu, HI 96813 406, Honolulu, Ste St., 250 S. Hotel when the final gunshot sounds and the when the final gunshot lights go out? It’s up to you. Nobody plans up to you. lights go out? It’s How do I enroll in Medicare A & B? in Medicare do I enroll How penalty? enrollment a late do I avoid How can that program subsidy a low-income for I eligible Am & deductibles? copayments, premiums, my with help with volunteering about I learn more can How This project was supported, in part by grant number 90SAPG0005-02, from the U.S. Administration for Community Living for supported, Administration was the U.S. in partThis project grant number 90SAPG0005-02, from by sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, therefore, or opinions do not, Points of view freely their findings and conclusions. express sponsorship are encouraged to Hawaii State Department of Health, Executive Office on State DepartmentAging Hawaii of Health, Executive (ACL), Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects under government undertaking under government Grantees projects Department D.C. 20201. (ACL), of Health and Human Services, Washington, Turning 65? Retiring? Have questions? 65? Retiring? Have Turning Counselor at Law MAKUAKANE, SCOTT on estate planning and trust law. exclusively Focusing www.est8planning.com 808-587-8227 | [email protected] to fail, but too many of us fail to plan. n of us to fail, but too many Online: HAWAIISTREAM.FM SPECTRUMCable: CHANNEL 883 GenerationsAd_3.indd 3 am FREE and — Assessment! Scott A. Makuakane, Counselor at Law, Est8Planning Counsel LLLC Est8Planning at Law, Counselor Makuakane, Scott A. 808-945-3736 www.projectdana.org by Make Plans to Win the Game the Life of Win Make to Plans depends on having an depends on having Home Safety/Fall Prevention Prevention Home Safety/Fall GENERATIONS RADIO PODCAST GENERATIONS 8–9 SUNDAYS, | 101.1FM OLDIES he clock will wind down on all will wind down he clock of us and most of us some day, going to need some level are Call Project Dana for a Call Project Dana for — 30% of falls are preventable. 30% of falls are If you do not have an advance an advance do not have If you to pass your a will or a trust not have do If you Winning the game of life Winning the game Have you Fallen? you Have 1 out of 3 Seniors fall everyfall year! Seniors 3 of out 1 T effective plan in place before the plan in place before effective happens. inevitable ones loved your directive, healthcare blindsided and side- themselves find may need them to moment you lined at the precise medical decisions for you. step in and make not only might receivers, chosen assets to your team, it the wrong by be intercepted estate your or disgruntled creditors, by be sacked also may their lawyers. and family members of long-term care before it does. before of long-term care death
- WWW.GENERATIONS808.COM COMPLETE SENIOR RESOURCES AT RESOURCES SENIOR COMPLETE A top priority is to determine a strategy for how for how to determine a strategy A top priority is financial consider- too long to address Waiting steps to get on top of the situation as soon Take financial advisor for guidance Consult with your Financial Planner™ practitioner with Ameriprise Financial Services Inc. in Honolulu, Inc. with Ameriprise Financial Services Financial Planner™ practitioner Hawai‘i. He specializes in fee-based financial planning and asset management 36 years. for been in practice and has strategies, not deposits or obliga are or FDIC-insured, not federally are Investment products by any financial institution, and involve investment risks or guaranteed tions of, principal and fluctuation in value. including possible loss of Ameriprise made available through and services are Investment advisory products investment advisor. Financial Services LLC., a registered Ameriprise Financial Services LLC. Member FINRA and SIPC. Ameriprise Financial Inc. All rights reserved. © 2020 MICHAEL W. K. YEE, CFP,® CFS,® CLTC, CRPC® CLTC, CFS,® K. YEE, CFP,® MICHAEL W. Honolulu, HI 96814 1100, Ste. 1585 Kapiolani Blvd., 1240 | [email protected] 808-952-1222, ext. Certified Advisor, is a Private Wealth CRPC,® CLTC, CFS,® CFP,® Yee, K. Michael W. that should be provided if health deteriorates. if health deteriorates. be provided that should - retire designations on any Also check beneficiary as life insur- as well accounts, ment and financial be documentation, With all relevant ance policies. named beneficiaries are the information and sure followed. are processes proper up to date and that for help. planning attorney Check with an estate 4) Assess costs of care and how it will be covered if his particularly for, one will be cared loved your over should deteriorate abilities or her cognitive either in be required, Will specialized care time. facil- or assisted living or in a nursing the home, or long-term care resources there ity? If so, are policies in place to help deal with those insurance - decisions regard affect any costs? This will greatly attorney law to an elder Talk strategy. ing a care for to provide about trusts that can be established - disabled individual while still protect for the care assets. ing the family’s in your approach Be proactive - diagnosis can exacer ations after an Alzheimer’s and emotional time. stressful bate an already of an impending problem. aware become as you - in mind that establishing a plan for address Keep is a form of dementia before ing these issues even sense. firmly diagnosed also makes n to manage these challenging times. on how JUNE 12, JULY 21 JUNE 12, JULY
see pg. 9 for details 9 for see pg. –1pm | f a person close to you you close to f a person has been diagnosed with Alzheimer’s am disease, it may be time be it may disease, some serious to address financial questions. It financial questions. I is wise to get financial is wise to get financial matters in order as soon in order matters Zoom Presentations: Zoom 11:30
as possible due to the debili- as possible due to tating nature of Alzheimer’s and of Alzheimer’s tating nature by Michael W. K. Yee, Financial Advisor and Certified Financial Planner and Certified Financial Advisor K. Yee, W. by Michael Alzheimer’s: Steps to Prepare Financially Prepare to Steps Alzheimer’s: An individual needs to be considered compe- An individual needs to be considered It is important to identify a trusted surrogate to to surrogate trusted It is important to identify a Many people are reluctant to hand over control control over to hand reluctant are people Many Discrepancies involving money can often be can often be money involving Discrepancies Here are four important steps to take: four important steps to take: are Here LUNCH WEBINAR LUNCH GM BROWN BAG BAG GM BROWN tent to complete or update legal paperwork such tent to complete or update legal paperwork docu- trusts and other estate planning as wills, health This should include an advanced ments. of care that will indicate the levels directive care 3) Make sure proper documentation is in place proper 3) Make sure help manage day-to-day money matters when that matters money day-to-day manage help The individual should be des- becomes necessary. autho- financial power-of-attorney, the as ignated an keep bills and help pay rized to sign checks, The power- finances. person’s on the affected eye only designee can ease into the role, of-attorney when it becomes absolutely assuming full control diagnosis the receiving necessary as the person decisions. rational loses capacity to make of their personal finances. It’s important to have have important to It’s finances. of their personal one and help loved an honest discussion with your some- importance of having the them appreciate one look out for their interests. 2) Identify and designate a power of attorney 2) Identify and designate a power among the early signs of cognitive challenges for anamong the early signs of cognitive include difficulty paying flags may individual. Red bills unpaid amount for an item, leaving a proper ob- If you purchases. or making out-of-the-ordinary to financial of a loss in judgment related signs serve be required. additional action may matters, 1) Look for signs of unusual financial activity 1) Look for signs of unusual financial other forms of dementia that affect your loved loved that affect your other forms of dementia sound decisions. to make ability one’s
WISDOMS: FINANCIAL 50 52 Passing on Keepsakes • Licensed Adult Residential Care Home by Stephen B. Yim, Attorney at Law • 24/7 Care • RN Supervised • Wellness Program Question: Should I write instructions regarding my cur between siblings after parents die. A parent’s WISDOMS: FINANCIAL • Daily Activities jewelry and other personal assets in my will? death can be a very stressful time as people are • Private Rooms Available Answer: The best method for passing on keepsakes asked to deal with assets while they are grieving. • Fully Furnished is to use a Personal Property Memorandum. This can strain relationships. A parent making the • Meals Included decision rather than leaving it up to the children he State of Hawai‘i allows you to make to decide can greatly reduce conflict. your own list of beneficiaries of tangible • It can reduce legal fees. A Personal Property Tpersonal property. Just hand-write the list Memorandum does not require the assistance of of property and the beneficiary, sign it and date it. an attorney, thus eliminating attorney costs.
What are the Benefits of Creating a Personal • Enrich your relationships by fostering communi- Property Memorandum? cation now. It can bring relationships closer when you engage in a conversation with each beneficia- Passing on keepsakes to those we care about ry, in person, to tell the story and value of the item and who we know will cherish them can be a you intend to leave for him or her. n meaningful experience. We hope that the recipi- AIEA HEIGHTS SENIOR LIVING WAIALAE SENIOR LIVING ent of these items will continue to find value and 99-1657 Aiea Heights Dr, Aiea, HI 96701 2945 Kalei Road (Near UH Manoa), Honolulu, HI 96826 meaning in the keepsake long after we are gone. STEPHEN B. YIM, ATTORNEY AT LAW Call 979-6229 for more information 2054 S. Beretania St., Honolulu, HI 96826 • It can help reduce any conflict that might oc- 808-524-0251 | www.stephenyimestateplanning.com www.aieaheightsseniorliving.com Fully licensed by the State of Hawaii, Of ce of Health Care Assurance.
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