Hockey Star Cheering for Canada's Gold!

Winter – February/March 2018

GO CANADA! DEFENDING THE WINTER PODIUM ENERGIZE YOUR MOOD WITH COLOUR ALL IN THE FAMILY HOCKEY STAR CHEERING FOR CANADA'S GOLD! COVER STORY F es 11th Annual OR 5 CHEERING FOR WOMEN'S GOLD! Beach AGES 0-16 FEATURES IDS 9 CANADIANS READY FOR OLYMPIC 20 IT’S THAT TIME AGAIN –THE OLYMPIC K TRIUMPHS WINTER GAMES! M 10 ALL IN THE FAMILY THIS FEBRUARY 19 23 WINTER ESCAPE OGRA 14 WHAT ARE YOUR 2018 OSCAR 28 BE GOOD TO YOU THIS VALENTINE’S DAY – PR PREDICTIONS? WHAT MAKES YOU HAPPY? USE 17 FASHION TIPS TO ADD A MOOD BOOST 30 11TH ANNUAL KIDS PROGRAM OPEN HOUSE 2018 OPEN ebruaryHO 24, Saturday, F in every issue m :00 p 13 :00 am - 3 FOODS THAT KEEP YOUR TUMMY HAPPY NEW HOPE FOR KIDS STRUGGLING IN 11 24 SCHOOL – ADDRESSING DYSLEXIA Health 18 talk PURE + SIMPLE THE BEACH – HOW ARE YOU FEELING? 29 A PERFECT FIT ALL ROUND

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Coming Soon! Look out for your CAMPS SPORTS MUSIC ARTS SCIENCE Spring/Summer 2018 edition. TUTORS PLAYGROUPS & MUCH MORE! Our Award is YOUR Award! For 11 consecutive years Beaches Living Guide is awarded the APEX AWARD Meet face to face with organizers, teachers and coaches! for Publication Excellence! Find out about the programs for kids of all ages in the Beaches. Beaches Living Guide View participating programs, event videos photos & details online at your guide to better living.

For directory listing and to advertise beachesliving.ca/kids in the Spring/Summer GUIDE, contact us by April 10 at 416-690-4269 or [email protected]

@BEACHESLIVING 416.690.4269 Follow us @ Beaches Living #KPOHBEACHES [email protected] Beaches | life Winter – February/March 2018 3 SHORTCUT TO Beaches | YOUR BUSINESSES life Your neighbourhood HUB to 31. Alf's Antiques (Inside Back Cover)...... alfsantiques.com the Greater Beaches Area 11. Apple Plus Heating & Air Conditioning...appleplus.ca 19. BDD Garden & Floral...... blackdahliadesign.ca 21. Beaches Reading Clinic...... beachesreadingclinic.ca 16. Cherry Beach Soccer Club - Summer Camp 15. Cherry Beach Soccer Club - Summer League 27. Cherry Beach Soccer Club - Winter League ...... cherrybeachsoccer.ca 19. Clinique De Mode...... cliniquedemode.ca 12. Dentistry in the Beach...... dentistryinthebeach.com 7. Envy Eyewear Boutique...... 416-699-3407 32. Hooper's Pharmacy (Back Cover)..hoopershealth.com 21. ID Shield...... 416-806-9967 12. Janet’s Custom Sewing & Alterations DIRECTOR & EDITOR – Hong Zhao ...... janetscustomsewing.com GRAPHIC DESIGN – Edward Niles Cheering for Women's GOLD! 19. Jay Tenorio-RBC Financial...... 416-995-4974 AD DESIGN – Michael Mabee 8. Kevin Karst Desigan Inc...... kevinkarst.com WRITER – Beth Parker As Olympic fever spreads across the nation, we all Jennifer and her husband also have a two-year-old 2. Kids Program Open House (Inside Front Cover) CONTRIBUTOR – Ted Niles ...... beachesliving.ca/kids recall the many great Olympic moments given to us daughter. “These early years fly by quickly and we ACCOUNT MANAGER, ASSISTANTS by Canadian athletes. For example, who could forget want to enjoy them,” she adds. 14. L.E. Jewellers...... lejewellers.ca Pierina Mevius the game-winning goal that won our Canadian 8. 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Real Storage...... realstorage.ca majority of households and businesses in the Greater of the Canadian Women’s Hockey Team from 1997- events together and celebrate victories together. 30. Seaspray Restaurant...... seasprayrestaurant.ga Beaches Area. 2011. She is a three time Olympic Gold Medalist “I get very excited about the Olympics,” Jennifer says, (2002, 2006, 2010) and an Olympic silver medalist 7. Still Images...... still-images.ca “I get a little smile on my face. It brings back so many (1998). She is a five time World Champion and was 7. Swiss Chalet Rotisserie & Grill...... swisschalet.com great memories. It was such a tremendous period in twice named the most valuable player at the World my life.” 8. teb Interiors Inc...... tebinteriors.com Championship tournaments. 12. The Turquoise Room Spa. theturquoiseroomspa.com As a key note speaker, Jennifer often is called up to But after attending four Olympic games – three of speak at such events. And of course, she’ll be keeping them as a participant (and champion) and one as a close eye on this year’s women’s hockey team. a sports broadcaster and commentator for CBC – NEXT ISSUE of Beaches|life: Jennifer Botterill chose to stay home this year with “They are a very talented group,” she says, “The US April/May - Spring Edition her 3-month old baby daughter. team is our big competitor; Sweden and Finland are always strong as well, but it looks promising for our Deadline to book your space is March 10. Your comments and suggestions are welcome. “I was invited to attend as a broadcaster,” she team.” For advertising or any other inquiries: 2255B Queen Street East, #252 explains, “And it was a big decision. But we discussed Call 416-690-4269 Toronto, ON M4E 1G3 it as a family and decided it was a priority for us to And her advice for this year’s athletes? “Just remember Email [email protected] 416.690.4269, [email protected] stay home this time.” that it is such a huge privilege to represent your Visit beachesliving.ca country.” DISCLAIMER: Beaches|life made every attempt to verify all continues on page 6... information published in this magazine, however, we assume no 4 Beaches | life Winter – February/March 2018 responsibility for any incorrect or out-of-date information. Beaches | life Winter – February/March 2018 5 ...continued from page 5 Some might think that the highpoint for an When she moved to Toronto to play hockey, she lived Olympic athlete comes when you actually compete in the Beaches at Woodbine and Lakeshore. at the games, especially if you are a medal winner. “Although it meant a commute to the city’s west end But Jennifer points out that there are many more where practices were held, it was a very special area,” unexpected rewards in store long after the Olympics she recalls. have ended. When Jennifer retired from hockey in March “When you come back to your own country,” she 2011, she’d enjoyed a 14-year career with Canada’s says, “Is when you realize that everyone has been National Women’s Team; played a total of 184 games watching you and following every game. People can in a Team Canada jersey, scoring 65 goals and 109 tell you exactly where they were when you won, what assists for 174 points. C it was like watching the games and seeing you there, S C! how they felt when you received your medal. All of In June 2017, a Globe and Mail reporter wrote about her: “Botterill has experienced more and done more this gives you the greatest sense of fulfillment.” for women’s hockey than most other players. In the She remembers in particular a 6-year old girl who history of Olympic hockey and in women’s hockey had watched Jennifer’s hockey team receive their gold in general, she is one of the most decorated figures.” medals at the 2010 games. The little girl even sang Come and visit us at our In addition to her work in television as a studio the anthem along with her parents when the award newly renovated Swiss Chalet analyst for TSN, and a hockey specialist with CBC’s ceremony was broadcasted. The next day, the little Hockey Night in Canada, five years ago, Jennifer girl put on her skates, and kept throwing her stick up and her husband, hockey coach Adrian Lomonaco, in the air and yelling out in victory. When her parents established a performance school for elite athletes. asked what she was doing, she replied. “I’m practicing Journey to Excel is a training centre that provides a for when I win someday.” variety of services to help people reach their highest The thrill of competition and representing one’s potential. country is second nature to Jennifer and her family. Jennifer also is an Athlete Ambassador with Her father, Cal, is a recognized sports psychologist, the International Olympic Committee and the her mother, Doreen, competed in two Olympic International Ice Hockey Federation. She is an active Games as a speed skater, and her brother, Jason (who ambassador for Right to Play and Eat Smart Ontario, played in the NHL), is currently General Manager of and also works with the Special Olympics, Kidsport, DI TO D the Buffalo Sabres. Children’s Wish Foundation, Canadian Breast Born in Ottawa, Jennifer graduated from Harvard Cancer Foundation, CanFund, Ladies First Hockey Mon-Sat: 11am-10pm, Sun: 11am-9:30pm 2148 Queen St E | 416-693-2881 | swisschalet.com and played for the Harvard women’s hockey team. Foundation, and Canadian Cancer Society. 6 Beaches | life Winter – February/March 2018 Beaches | life Winter – February/March 2018 7 Canadians Ready For Olympic Triumphs

Some are predicting that Canada will win as many as 33 medals. Golds are projected to come from men’s hockey, both the men’s and women’s curling teams, moguls star Mikaël Kingsbury, who won silver in 2014, and snowboarder Max Parrot in the new Olympic freestyle event of “big air”. Sports where medals are predicted include: IVANIE BLONDIN – She’ll be competing in one • Men’s and women’s hockey of the new Olympic events: the “one track mass • Bobsledding start speed skating” event. The 27-year-old Ottawa • Ice dancing, figure skating and speed skating native won mass start gold at the 2016 World • Snowboarding and moguls ski Championships and earned silver the year before. • Curling, men’s and women’s MAX PARROT – The 23-year-old from Bromont, WHO TO WATCH Que., was the first snowboarder to land a quad Here are some athletes to watch. Some names you’ll underflip in competition. He’s a natural to compete Kevin Karst Design Inc. recognize from the last winter games, others are new in the new big air event. STOREWIDE faces. You can send messages and good wishes by MARK McMORRIS – The seven-time X Games visiting the Canadian Olympic website: olympic.ca gold medallist in big air and slopestyle was CLEARANCE BRADY LEMAN – The ski-cross star just missed involved in a near-fatal crash while backcountry DON’T TRAVEL, DON’T WAIT the podium at the Sochi Games, settling for a snowboarding in March. He expects to be ready for SEE IT IN PERSON! fourth-place finish behind three French skiers. the inaugural big air event at the Games. ALEX HARVEY – The cross-country skier famous KAETLYN OSMOND – The 22-year-old figure DISCOUNTS for his air-guitar celebration move finished third in skater appears primed for an Olympic breakout. UP TO 50% the overall World Cup standings. Osmond is considered to be Canada’s best women’s Bring in any sale ad or MARIE-PHILIP POULIN – The captain of figure skater since Joannie Rochette. posted online price* (for Canada's women's hockey team has demonstrated TESSA VIRTUE & SCOTT MOIR – Canada's identical in-stock merchandise) her ability for scoring goals in gold-medal games. top ice dance duo is back for another Olympic gold. and we’ll match it plus 10%, Watch her and her team again this year. Winners at the 2010 Games in Vancouver, Virtue and guaranteed! For your custom cabinet needs, KAILLIE HUMPHRIES – Humphries hopes to Moir also earned silver medals in both the ice dance look no further than Kevin Karst, your local and team events in Sochi. The pair from London SALE ENDS professional designer and cabinetmaker. make three Olympic bobsleigh golds in a row. The MARCH 25TH 2018 32-year-old from Calgary finished second at both (Virtue) and Ilderton, Ont., (Moir) is coming off its *including Cdn dollar exchange, duty, the world championships and in the overall World strongest season in years, going undefeated en route freight & brokerage where applicable to a third World Championship. 388 Carlaw Avenue, Unit W22 Cup standings. Beaches Toronto, ON 647-722-4165 CHARLES HAMELIN – This is the fourth Tessa & Scott are Canada's flag-bearers 416.690.2544 1841 Queen St. E. [email protected] [email protected] for the Opening Ceremony! Visit our online catalogue at www.LivingLightingBeaches.com Olympic Games for the three-time gold medallist. kevinkarst.com He’s so fast – watch closely or you’ll miss him! 8 Beaches | life Winter – February/March 2018 Beaches | life Winter – February/March 2018 9 BAGELS All in the Family this February 19 GRAB A BAGEL AND A SMALL PREMIUM ROAST COFFEE There are so many events for kids and their families in and around Toronto that you’ll wish you had an entire week! Here are just a few. 290 Cals

The AGO is exploding Bentway Trail – The new Bentway trail is located omotion statin om ach st, o a limited time only Family Day at the Art Gallery – t paticipatin conalds estauants in anada this Family Day with colourful interactive fun! under the Gardiner Expressway right by Fort York Kids are asked to wear their favourite colour and Visitor Centre between Strachan Ave. and Bathurst 29 Woodward Ave. (on Eastern Ave.) 416-463-2124 1000 Gerrard St. E. (at Gerrard Square) 416-461-8618 join others to celebrate COLOUR – with music, St. Skate rentals available. thebentway.ca movement and activities for the whole family! Evergreen Brick Works – There are plenty of outdoor Thinking about your next reno project? Make paintings without paint, get popping in activities to do with the family at Evergreen Brick the famous bubble wrap room, play with light Works. Free skating, CBC Kids Photo Booth and T H H and shadow, make an emoji face mask, watch kid Nordic Pole Walking, are just a few. Bring along A C! friendly films, and end the day with a memory in your own skates, hiking poles and bikes. Rental front of the colourful selfie wall. options are also available on-site. D Y K Toronto Light Festival at the Distillery – Head to Canada’s Hockey “Cathedral” – Bring your family ydonic heatin systems use wate as the Distillery District at sundown to enjoy light and friends for a free skate at the former Maple Leaf the heat tanse medium in heatin art by local and international artists on display. Gardens – the Mattamy Athletic Centre on Family o coolin systems The free outdoor festival runs until March 12 and Day, 1-4 pm. is open daily from sundown to 10 pm (Sundays to all us to lean moe aout installation Wednesdays) and 11 pm (Thursdays to Saturdays). Winter Stations – Winter Stations is a public art o sevice o ydonic eatin and installation, along The Beaches shoreline. The Fort York – Explore the past of Toronto by touring installation opens Family Day and features works i onditionin in you home today a historic kitchen and sampling baking from the from the winners of the International Design hearth. Kids can try an 1812 drill class, officers’ Competition and celebrates Toronto’s winter sword drill and some old-fashioned games. Hot waterfront landscape. CALL chocolate and a roaring fire complete the experience. Free admission all day. Niagara Falls – A great day trip to see the spectacular TODAY falls in the winter. Niagara Falls is full of fun and 416-291-1655 QUALITY & PROFESSIONAL Free Skating – There’s lots of skating choices around adventure during the winter months, with several SERVICES GUARANTEED the city, and there’s nothing quite like being outside indoor waterparks, climate controlled ferris wheels, 41291155 to enjoy winter rather than fight it! toronto.ca/skate aviaries, butterfly conservatories, and Stanley Street, Follow us on @Tankless_Water fun-filled with museums and arcades. 10 Beaches | life Winter – February/March 2018 Beaches | life Winter – February/March 2018 11 Food Janet’s talk Custom Sewing Studio 992 Kingston Road Foods That Keep (647) 558-4457 Your Tummy Happy

There are literally trillions of good bacteria called probiotics that live in our gut and keep our “tummies” happy. Research continues to emerge on just how important these mighty microbes might be for our health. Specializing in bridal alterations But it seems that these little “workers” help improve digestion, boost immunity and – according to some preliminary studies – may even help us stay leaner. and custom home decor. Foods packed with probiotics are described as of probiotics. It’s also a complete source of vegetarian “fermented”. Add such fermented foods to your protein. Call to book an appointment diet for a healthy dose of probiotics – and keep your How To Use: Add to main dishes as a replacement tummy happy! for meat. KIMCHI – Named as one of the new most popular SAUERKRAUT – Common in Eastern European foods, Kimchi is similar to sauerkraut. It’s made We brighten lives cooking, sauerkraut delivers a healthy dose of out of napa cabbage but with hot spices and added probiotics and fibre. Inexpensive and delicious, it is Korean radishes and scallions. It can be fresh (as a every day! just cabbage and salt that’s been fermented, similar salad) or fermented (like a side pickle or relish dish). to a tasty coleslaw. Enjoy good With recipes going back to the 7th century, there are oral health hundreds of recipes so find a variety you enjoy. How To Use: Serve with sausages on a bun, or warmed up as a side with bacon bits. Also delicious How To Use: for a life time Add to fried rice or noodles, or use as mixed with sliced apples and lightly fried. Professional services by certified estheticians of smiles! a burger topping, or add as a condiment with fish. YOGURT – Although all yogurts have healthy in a relaxing atmosphere inspired by nature MISO Contact Us – Miso is a paste made from barley, rice or benefits, only yogurt labeled with the "Live & Active today soybeans. It adds that distinctive umami flavour to Cultures" seal guarantees that it contains actual FACIALS • THREADING Asian dishes and with its bold flavour, a little goes a probiotics. Different yogurts also promote different long way. Miso is also rich in essential minerals and kinds of probiotics, for example, bifidus regularis is BODY & FACIAL WAXING a good source of various B vitamins, vitamins E, K ACCEPTING NEW PATIENTS suggested to help alleviate constipation. MANICURE • PEDICURE • General & Cosmetic Dentistry and folic acid. How To Use: A healthy substitute whenever a recipe • Digital X-Rays (lower radiation) How To Use: Classic miso soup, or use as a marinade, SHELLAC • Non-Mercury Fillings calls for sour cream. Or serve with fresh fruit for Complimentary Refreshments & Wifi • Full Smile Makeover or when making chicken sandwiches, cook chicken dessert, or a snack. • Same Day Crowns Free Street Parking • Monthly Specials first in a miso broth, drain, chop and serve with your KEFIR – A fermented milk drink that tastes like DentistryInTheBeach.com favourite dressing. drinking yogurt. It has lot of probiotics as well as THE TURQUOISE ROOM SPA THE TURQUOISE ROOM SPA 416.694.8144 TEMPEH – Tempeh is made from naturally calcium. It can also be made with other kinds of 1908 GERRARD STREET EAST, UNIT A [email protected] fermented soybeans. It is similar to tofu but has 416.792.8738 • THETURQUOISEROOMSPA.COM 330 Kingston Road milk, such as coconut, goat or sheep’s milk. Toronto, On M4L 1T7 more protein and fibre because it’s less processed. With a slightly nutty flavor, tempeh is a good source How To Use: Great for smoothies. 12 Beaches | life Winter – February/March 2018 Beaches | life Winter – February/March 2018 13 PLAY ONLINE TO WIN: Participate in our annual Beaches|life Oscar® challenge for your chance to win a pair of movie passes to Alliance Cinema in the Beach. Visit beachesliving.ca/oscar review the nominees and predict the winners by March 3. The winner will be the one with the most correct predictions. Good Luck!

Tell us who you think should win if you were handing out the awards.

q BEST PICTURE q BEST FOREIGN FILM q BEST ACTOR q BEST ACTRESS ANNUAL OSCAR® CHALLENGE 2018 Your choices are not limited to the official nominations. All entries will be entered into a draw for a pair of movie passes to Alliance Cinema in the Beach. Submit your predictions to beachesliving.ca/oscar for a chance to win! Contest closes March 3.

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14 Beaches | life Winter – February/March 2018 Fashion Tips to Add a Mood Boost

Ever wonder why everyone seems to choose grey, black and navy coloured clothing during the winter months? It is no coincidence. “We tend to mirror our environment in the clothes that we wear,” says Leslie Harrington, executive director of the Color Association. “There is less bright sunlight and cloudier days in winter, so it is more difficult for the eye to accept the brightness.” But all that grey and black can also make us feel a bit “blue”, at least, mood-wise. Warmer, brighter colours actually make us feel happier. For example, research shows that yellow and green both evoke positive emotions, both in yourself and those who see you. So try these mood-boosting fashion tips! Accessorize in colour Shoes and boots Choose a bright colour for a belt, purse, hat or One of the best ways to make a fashion statement gloves. The pop of blue, yellow, red, orange, even is through footwear that draws attention because neon instantly changes an all-dark outfit into a of style and colour. This year’s choices include fashion statement with a bright focal point. shiny coloured metallic as well as neon colours and Pick one thing to pop coloured faux fur. Decide on one article of clothing, a shirt, vest, skirt, Match colour to mood trouser, sweater, jacket or outer coat and go for a Choose a bright colour according to the mood you bright colour. For example, add a light pink cardigan want to evoke. Yellow clothing and warm shades to a black tee, or a bright vest to a dark shirt. like orange make you feel happier. Green and blue help fight stress. Peach or rose are good for making Go against the weather! friends. Red and red/purple is a power colour, good Surprise those around you and pick something for dating as well as making yourself feel confident. “weather opposite”. For example, show up at a party in a Hawaiian shirt, or a bright, summery dress with Scarves of all kinds a little black jacket. Or wear white! (the rule of “no Scarves are easy, elegant as well as fun. Worn by men white after Labour Day” no longer applies!) and women, a bright scarf is classic for dressing up an outfit. Set aside that camel or grey scarf and pick Fun socks something with a bit more colour as spring approaches. Make those around you smile when you wear bright, fun socks under those dark pants. The choices For those who love black are limitless these days, with fun, happy themes, If you are determined to stay in winter colours, humour, even classic paintings adorning footwear. think about a small way to make someone smile. If you really don’t want to go too far, you can’t go Perhaps a bright watch band or bracelet, or paint wrong with bright socks! Women also can choose your nails a bright colour, or add colourful earrings bright stockings in colour or patterns. or hair accessories. Beaches | life Winter – February/March 2018 17 Health talk Medical Skin Boutique BL ACK How Are You Feeling? DAHLIA DESIGN HYDRAFACIAL Like it or not, it is cold and flu season. We’re more likely to catch MICRONEEDLING them at this time of year because the viruses that cause us to get sick VAMPIRE FACIAL are more stable at cooler temperatures and lower humidity. We also CHEMICAL PEELS LASER HAIR REMOVAL spend more time indoors during the winter months. Commercial & Residential BOTOX AND DERMA Whether you’re sick with a flu or a cold, it’s good to know the FILLERS Planter Designs PRP difference (although it can be difficult to tell them apart) so you can Garden Sitting IPL take more appropriate measures to help yourself feel better. MALE AND FEMALE HAIR Garden Maintenance RESTORATION Cold or Flu? Drink plenty of fluids such as water, tea or watery FRACTIONAL SKIN soups (e.g. Chicken soup) RESURFACING Contact Us to Book a When and how it starts Book your garden design BODY CONTOURING FREE Consult Today! Avoid excess sugars and fats, caffeine and alcohol Generally, colds start with a dry, scratchy throat. It First-Time Client Special consultation today! % can take a day or two before you realize you are sick. Try supplementing with vitamin C and echinacea. OFF ANY SERVICE 10 WITH PROMO CODE: NEW17 Flu, comes on suddenly. Along with extreme fatigue Some studies show that zinc lozenges or syrup reduce come chills and fever, aches and pains and headache, the length of a cold by one day, especially when taken 750 Queen St. East within 24 hours of the first signs and symptoms. 416.551.3551 you know you are sick right away. [email protected] Increase humidity levels What are the symptoms? cliniquedemode.com Avoid cigarette smoke Cold: sneezing, runny nose and nasal congestion, coughing and chest discomfort. Rarely a fever. Preventing flu and colds Flu: muscle aches, headache and fatigue, coughing Hot Winter Specials! and chest discomfort, which can become severe. You Wash your hands thoroughly and frequently with will have a fever, which can become severe. soap and water; use hand sanitizer. Retired or planning for Complications Avoid contact with others who are sick. retirement? Need income? Eat well, exercise and stay hydrated in order to An investment of $100,000 can Cold: Can lead to sinus congestion or earache. provide you with a monthly income of keep your immune system strong Flu: Can lead to pneumonia and respiratory issues, * Keep your surroundings germ free, for example, at $595.54 and worsen a current chronic respiratory condition. the office, use a disinfectant on phones, keyboards, For more details or to set up an appointment, give me a call.

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For illustrative purposes only. 15% OFF Martina Gebhardt 15% OFF P+S Detox Masks & all day chances of infection. Example is based on: • Name of Fund: Managed Payout Sol. - Enhanced Plus • Number of Units: 15,270.21 15% OFF Fitglow Beauty All P+S Serums Soothe a sore throat with a saltwater gargle – Flu can be much more severe, especially for those older • NAV/Unit (as of January 1, 2018): $6.5487 • Monthly Distribution/Unit: $0.0390 15% OFF Kaia Naturals * May be adjusted depending on future market conditions. Please consult your advisor and read the prospectus before investing. There may be commissions, trailing commissions, management fees and expenses 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass or with certain medical conditions that compromise associated with mutual fund investments. Mutual funds are not guaranteed, their values change frequently and past performance may not be repeated. This advertisement is intended as a general source of information only, and should not be construed as o ering investment advice. Interest rates, market conditions, tax rulings and other investment factors are subject to rapid change. Cash ow payments are not guaranteed and may be adjusted depending of warm water their immune system. Remember, your best defence on future market conditions. Pure + Simple The Beach Cash ow from mutual funds should not be confused with mutual fund rates of return. Distributions may consist of interest income, Canadian dividends, capital gains, foreign non-business income or return of capital, and each may have di erent tax consequences. Individuals should consult with their 416.551.7873 against flu is to get the annual flu vaccine! personal tax advisor. Mutual funds are not guaranteed or covered by the Canada Deposit Insurance Corporation or any other government deposit insurer. Stay home from work or school both for your own For funds other than money market funds, unit values change frequently. For money market funds, there can be no assurances that a fund will be able to 2142 Queen Street East maintain its net asset value per security at a constant amount or that the full amount of your investment in a fund will be returned to you. Past performance may not be repeated. [email protected] health and to avoid infecting others Financial planning services and investment advice are provided by Royal Mutual Funds Inc. (RMFI). RMFI, RBC Global Asset Management Inc., Royal Bank of Canada, Royal Trust Corporation of Canada and The Royal Trust Company are separate corporate entities which are aliated. RMFI is licensed as a nancial services rm in the province of Quebec. @pureandsimplethebeach To learn more and to find out where to get your flu vaccine, visit Canada.ca/Flu ® / ™ Trademark(s) of Royal Bank of Canada. RBC and Royal Bank are registered trademarks of Royal Bank of Canada. ©2012 Royal Bank of Canada. 36028 (08/2012) BEAUTIFUL SKIN NATURALLY 18 Beaches | life Winter – February/March 2018 Beaches | life Winter – February/March 2018 19 It’s that time again – the Olympic

Winter Games! HAVE YOU EVER? The XXIII Olympic Winter Games are being held for 17 days from February 9 to 25, 2018 in PyeongChang. Needed your will prepared or updated The small city is located in the Gangwon Province, in South Korea. Received a trac ticket Have teenagers in university who drive South Korea is a beautiful, mountainous country, o The Korean dish Kimchi, or Kimchee, is now Had trouble with a warranty or defective product rich in history, tradition and culture. Here are some listed as one of the most popular foods! (See our Been a victim of identity theft or worry about it Signed a contract facts about South Korea that you may not know: article, “Fermented Foods” on page XX). Made Please text me to receive our free app o There are 50 million people living in South from cabbage, salt and various spices, Kimchi is and access our free features like legally Korea, and nearly 22% of the population shares a staple in Korean cuisine. binding forms/contracts templates the same family name, ‘Kim’. The few different Facts about the 23rd Olympics! ANITA SARDA variations of ‘Lee and Park’ account for another [email protected] o 23% of the population. South Korea hosted the 1988 Olympic Games 416.806.9967 in Seoul, the capital city. That was 30 years ago! o Korea started as an ancient civilization first o known as Gojoseon, an ancient state dating PyeongChang is a smaller city 180 km east of back as far as 2300 BC. It was only divided in Seoul. It is also just 80 km south of the heavily two after World War II. militarized border between North and South Korea. In order to avoid confusion between the o Korea is covered in mountains with “climbable” North Korean capital, Pyongyang, the “c” in peaks, hiking is a national pastime. In fact, Pyeonchang has been capitalized for the games. being outdoors on a mountain hike is part of o South Korea’s identity. And hikes are never just Opening and closing ceremonies will be held at about the walking. Koreans enjoy snacks along the new PyeonChang Olympic Stadium. the way, perhaps a pajeon (type of fritter) and o Alpine speed events will take place in Jeongseon, rice wine. at the Alpensia Ski Resort. All ice sports will o South Korea has given us some of the top be competed in the coastal city of Gangneung, classical musicians in the world. It is also where where there are great stadiums: K-pop originated, characterized by a wide o Gangneung Indoor Ice Rink for Curling variety of audiovisual elements. Listeners fall o Gangneung Hockey Centre for Ice into one of two camps when it comes to K-pop: Hockey events you love it or you tolerate it. o Gangneung Oval for speed skating events, o The white tiger has been long considered Korea’s and the guardian animal. This is why the mascot of the PyeongChang 2018 Olympic Winter Games is o Gangneung Ice Arena for short-track a white tiger called Soohorang. speed and figure skating events o Winter in Korea is between December and Set your clocks for 14 hours ahead if you want to February, with cold temperatures and snow. catch live action!

20 Beaches | life Winter – February/March 2018 Beaches | life Winter – February/March 2018 21 Score with these Hockey WINTER ESCAPE by Dorothy Hunt M vies In the midst of an extremely harsh Canadian winter, It’s Canada, the Olympics are about to begin Las Vegas is a perfect getaway destination. Escape there and the Toronto Maple Leafs are an exciting for a few days and enjoy unlimited sunshine, dining team to watch. What other reasons do we experiences, shopping, entertainment, sightseeing, need to spotlight hockey in this Beaches|life issue? These ten films range from the epic cult outdoor activities and more. Your top 10 list of things to favourite Slap Shot to lesser known The Rhino do in Las Vegas wouldn’t be complete without a trip to Brothers, but all have one thing in common – Canada’s game. the nearby desert.

Slap Shot (1977) Dir. Les Boys (1997) Dir. Louis George Roy Hill; Paul Saia; Marc Messier, Rémy Accommodation Tour” which runs the entire Las Vegas strip. The “Eiffel Tour Experience” is worth the admission and Newman, Michael Ontkean, Girard, Patrick Huard Any resort hotel in the vicinity of Bally’s, Paris, provides a panoramic view of the city in all directions Strother Martin Bellagio, Caesar’s Palace, Planet Hollywood, and The Rhino Brothers and an aerial view of the Bellagio fountain show. The Mighty Ducks (2001) Director: Dwayne Flamingo is in a great location with quick access to (1992) Dir. Stephen Herek; Beaver; Gabrielle Rose, enjoy everything. Day Trips Emilio Estevez, Joshua Curtis Bechdholt, Deanna Jackson, Lane Smith Milligan Places to Eat Take a break from the non-stop activity and escape Net Worth (1995) Dir. Miracle (2004) Dir. Gavin Most of the larger hotels have a wide range of dining to the serenity and beauty of the desert for one day! Jerry Ciccoritti; Aidan O'Connor; Kurt Russell, options, from small cafés to signature fine dining There are several tour operators offering trips to Devine, Kevin Conway, Patricia Clarkson, Nathan restaurants. Some casual choices include; Hoover Dam, the Grand Canyon and much more. Robin Gammell West • “Gordon Ramsay Fish & Chips“ (near Linq • The Red Rock Canyon Hiking Tour is a relaxing Sudden Death (1995) The Rocket (2005) Hotel) for fantastic fish and chips. and refreshing hike across the desert to the mountains with an experienced guide. Check Dir. Peter Hyams; Jean- Dir: Charles Binamé; Roy • “JJ’s Boulangerie” (Paris Hotel) for great snacks out Escape Adventures for details. Claude Van Damme, Powers Dupuis, Stephen McHattie, when you are on the go (picnics, quick breakfast, Boothe, Raymond J. Barry Julie LeBreton late night). • For the more adventurous, rent a car, pack a picnic lunch and drive north to the Valley of Fire Mystery Alaska (1999) Breakfast with Scot • ”Mon Ami Gabi French Restaurant” (Paris Dir. Jay Roach; Russell (2007) Dir. Laurie Lynd; Tom State Park. Stop by the Visitor Centre first to Hotel) has a great outdoor patio overlooking the Crowe, Burt Reynolds, Hank Cavanagh, Ben Shenkman, pick up more park information and learn about strip for drinks and appetizers. Azaria Noah Bernett the history of the park. Drive the scenic loop • “Bellagio” has restaurants with outdoor patios which has several lookouts and short hiking overlooking their beautiful “fountain show” trails from various landmarks. Before returning to Las Vegas, enjoy a picnic surrounded by the Entertainment Seven Sisters red rock formations and watch A wide range of options ranging from comedy to the Panamint chipmunks scurrying across the magic provide the perfect end to your day. Cirque desert. You will have a relaxing day exploring du Soleil productions of “O” and “Love” are very the Valley of Fire and be rejuvenated for the popular and “David Copperfield” is awesome. If you remainder of your adventure in Las Vegas! want to venture downtown, hop on the “Big Bus

Whatever your itinerary is in Las Vegas, your trip will provide lasting memories and a great escape from Canada’s winter wonderland. 22 Beaches | life Winter – February/March 2018 Beaches | life Winter – February/March 2018 23 New Hope for Kids Struggling in School – Affordable Addressing New Tech Dyslexia Gadgets Monica Hough faced an unexpected challenge when They also offers a free assessment. “If the assessment she and her mother began to notice that her young shows dyslexia, parents can then choose to get a Whether you're trying to charge multiple devices at once, keep your stuff more secure, or clear up clutter, there daughter was struggling with letter recognition and formal, written diagnosis.” She adds that this is are some innovative and inexpensive tech gadgets today that can make all of this happen. Here are just a few reading. She had to wait 3 years to have her daughter valuable for those wishing to claim the cost of of what the experts suggest, and all for about $25 or less. tested and was formally diagnosed Dyslexia (difficulty tutoring as a tax deduction. battery packs designed to keep your smartphone, with reading), Dysgraphia (difficulty in hand writing) There are various signs that Monica suggests parents LCD writing tablets: Inexpensive, various tablet, or other products running when their battery and Dyscalculia (difficulty with calculations). to look for as their young children approach school choices feature a letter-sized screen that you can use gets low. After researching and learning more about the age, as all three conditions are often seen together. to digitally write on and leave notes for your friends, subject, Monica learned that with early intervention, For example, in addition to problems with reading family, or co-workers. all three learning disabilities were treatable. So she and writing, some children may not talk a lot, or Cable organizers: Magnetic organizers keep all of Tech Gadgets Coming Soon to a Store hired a private tutor for Kailyn, trained in teaching have difficulty with fine motor skills like holding a your cables in place so you never have to go fishing Near You! the US-based Barton Reading & Spelling System. pen, or they struggle with math. for them on the floor. Kailyn’s reading, writing and spelling began to Recently, Monica’s youngest daughter Kara was also The annual Las Vegas Consumer Electronics Show, Case-mate Pockets: Attach to the back of your improve, and with it, her confidence. diagnosed with Dyslexia, Dysgraphia, Dyscalculia, held this January 2018, showcased new tech items – phone to give you an instant pocked to stash cards So impressed with the system and the benefit of taking and in addition she will require Speech & Language highlights included: and a bit of cash. matters into her own hands, Monica purchased the therapy. Samsung's 'The Wall': 12-foot television screen tutoring system in order to set up her own clinic. “It’s been life changing for me being able to help my Data apps: Automatic is a small car adapter that that can 'grow' to almost any size and shape by She’d been an elementary/secondary teacher with the own daughters, and help others through our clinic,” you plug into the on-board diagnostics port of your linking to other screens. Toronto District School Board for 17 years and knew says Monica. We’ve got 5 great teachers here, and the car to get all kinds of data about your vehicle. The ForwardX’s CX-1: An artificial intelligence that with her teaching experience she could make kids are great. We routinely hear from the parents device diagnoses engine problems, remembers where powered smart suitcase that follows its owner a difference not just in her own children’s lives but that they “can’t wait to go to reading camp!” you parked, displays your trip history, and can even around the airport. in the lives of others. She founded Beaches Reading call for help in the case of an accident. Clinic to offer parents a service they simply couldn’t Monica also provides services in Educational HiMirror: A smart mirror that uses facial get within the regular school system. Consulting, Educational Advocacy and Teaching/ Antennas: Portable TV antennas let you watch recognition to chart how effective different Tutoring services in Literacy, ESL, French, Spanish, HD and digital content for free. Easy to install giving beauty products are and whether it's time to try After 2 years in business, Monica now has over 30 E.Q.A.O. Preparation, Diagnostic Assessment: you local and national TV. something new. families being helped at the Beaches Reading Clinic. Weschler Fundamentals Academic Skills. She started the business in her own home, but last Mini speakers: Enjoy hours of listening sound with Spartan boxer briefs: Wearable device lined fall moved into a storefront location on Queen Street. For those with Dyscalculia (math impairment), the pocket size, wireless speakers. Small cubes under-2 with silver fibres to create electromagnetic Reading Clinic also now offers the On Cloud Nine inches connect with Bluetooth or audio cable. Some shielding from smartphone radiation. Services offered at the clinic include one-on-one math. are even waterproof, perfect for outdoor use. tutoring for any child who requires extra help with BrainCo headband: Monitors and analyses schoolwork, but specifically, those with a Dyslexia Beaches Reading Clinic Portable battery chargers: We all hate it when brainwaves to provide 'neurofeedback' on diagnosis, a suspected Learning Disability, or other 2034 Queen St. E., 416-319-7921 we see our battery life at 20% and there is no where whether, for instance, a student is really diagnosed or un-diagnosed disability. beachesreadingclinic.ca we can re-charge. There are many portable external concentrating on a certain subject. 24 Beaches | life Winter – February/March 2018 Beaches | life Winter – February/March 2018 25 Secret Winter Stations Return my Beaches Spot for a fourth consecutive year! Special Edition An exhibition celebrating Toronto’s Winter waterfront landscape OBSTACLE Visit and experience the life size installations and the frame of mind in each artist for their winning designs. The installation “Obstacle” is the metaphor for the narrative of a person facing unspecific, seemingly insurmountable problems of the world, and the journey Eight stations will be installed this year along the sandy beach betweenthey Balmy undertake to confrontBeach and overcomeand thoseWoodbine problems. First appearing Beach. as SymbolsSymbols Matter.Matter. an impenetrable barrier, the columns are found to be able to rotate, giving way Symbols can bring us togethertoget orFive push winning Stations are chosen from over 400 submissions aroundfor visitors the to enterworld - thus starting and to challenge three the Obstacle. Stations are usus apart. TThehe pussy hat ununitedi the worldworld on Women’s DayDay,, wiwitht cities and But soon they find, in order to get through this structure, they have to work townstowns around the worldworld,, womenw institutionaland projects design and build. together, as each person’s movements affect another’s because of the rotating men,men, comingcoming out in solidarity.solidar The columns. It could be very difficult and frustrating if they don’t cooperate, but PussyPussy HHutut celebrates the ssymboly of the hathat and expands upon it to create a by showing tolerance, even compassion for each other, they would be able to warmwarm shelter from the colcold.d The bright negotiate and overcome the Obstacle. signaturesignature pink is highlyhighly vivisible,s this cannot be ignored.ignored. The massivemas scale of At the centre, the lifeguard tower provides an elevated viewpoint, a spot of thethe knittingknitting fibers draws visitorsv in to reflection on the Obstacle below, and to look hopefully at the world beyond. examine and share the space.spac The internalinternal structure,structure, reminiscentreminis of old Wave it, Map it. hathat forms,forms, spillsspills out from thet entry Drawing legends & specifications (1:75) 1 2 3 4 spacespace creaticreatingng an opopenen sspacepac for gath- 1. column, large 800x800mm; 2. column, medium 600x600mm; 3. column, small 400x400mm; eringering and collection. Like thet Pussy 4. lifeguard tower; 5. column rotating mechanism (ball-bearing bracket); 6. wooden spacer Hat,Hat, the design is simple yyete powerful, grid, holding rotating mechanism, buried under sand or snow. July 1st, Canada Day a symbol like this gainsgains its strength a. slotted wood planks, cut from plywood sheet, to slot into (b); b. wooden stud with slots for (a); throughthrough participationparticipation and unity. As c. column rotating mechanism; d. red fabric stretched over wood planks; e. anchor for tension 2300 winterwinter aapproachespproaches it is a rremindere to cable, fixed onto 4 corner columns, which are reinforced to stabilise the installation Celebration Challenge: wearwear your hat, stand up foforr what’s right,right, bring others in to jjoinoi us and staystay warm. share your waving ags on the MAP

Envelope - Knit Jumbo Pussy Hat POWER TO THE WIND STATION Structural Frame - Cnc Milled Plywood This is a call for a nuclear power phase-out. Our world still counts about whenever & wherever you are in the world 450 nuclear plants, including the Pickering Stations 30 km from Toronto. Anchor Frame - Lifeguard Station Accidents like Tsjernobyl and Fukushima still have dramatic consequences. NO Why keep using a technology that is dirty, dangerous and economically and beyond... 1000 unsustainable? Especially now save, clean and affordable aternatives like 1000 wind energy are available!

1000 The Wind Station is a serious, but fun and friendly protest. The interactive 5 pavilion has the iconic shape of a nuclear cooling tower. However, it is 1000 made of hundreds of toy pin wheels, refering to renewable energy. The pin 6 wheels spin around in the wind, create a swishing sound and provide joy for 1000 children. 1000 Visitors can enter the pavilion through a small opening along the waterside. YES There they can climb the safety guard chair and experience the full moving 1000 6800

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MM MM isis HH tietie itit oreore echerecher Artistic Renderings Vote for Your Personal Favourite yVOTE ech SS Come and experience the Stations in real life. Take a photo of your beachesliving.ca/winterstation ChooseTO which oneWIN is right for you! favourite & submit it to by L March 15 for your chance to win a pair of My Beach Stickers! L B FEBRUARY 19 to APRIL 1, 2018 Leuty Lifeguard

Boardwalker Follow us @ Beaches Living After Sunset Stay up-to-date with all the great things going on in the Beaches! TO ORDER, VISIT beachesliving.ca/beachshop

26 Beaches | life Winter – February/March 2018 Be Good to YOU this Valentine’s Day What makes you happy? Pure + Simple The Beach

For many, Valentine’s Day is celebrated as a day of friendship and kindness expressed to others as well as yourself. In addition to showing others love and affection, take time on the 14th to practice some self love. A Perfect Fit It means accepting who you are, and being proud of it. Fall in love with every thing that makes you – you! All Round It also means taking time for self care by knowing what makes you happy and acting on it when you can. It’s a pretty straightforward question, but take a moment to think about it. Now write down what you might include, at least one into your day to make yourself happy, not just on Valentine’s Day, February 14, but every day.

Memories that made me happy as a child Moments in life that make me happy When Carmen Doyle set out to run her own business, inventory. When setting up the store, she had help ♥ Going out for ice cream with my father ♥ When I meet friends for dinner and we’re all she had to think first of what she might enjoy doing. from her brother, mom, step dad, and various other ♥ Taking a road trip in our family van gathered around a table A CA by training, Carmen was no stranger to the ins relatives. ♥ ♥ Visiting grandparents Finishing a morning run and outs of running a company. She also is a part- She emphasizes that Pure + Simple is all about skin ♥ ♥ Getting new mittens Watching a sunset time CFO of a software company so she knew what care. The company’s concept is based on the idea that ♥ ♥ Learning to skate Getting a handwritten note from someone its like to be a small business owner. whatever we put on our skin is absorbed into our ♥ ♥ Blowing bubbles Watching a funny YouTube video “I’d been a customer of the Pure + Simple skincare bodies’ circulatory system, meaning it can contribute ♥ Getting a spontaneous hug from a child spa for fifteen years,” she says, “That is where I fell in or detract from our overall health. ♥ Activities that make me happy in daily life Watching a favourite movie over again love with the facials and the products. I had a lot of ♥ Doing a great job ♥ For this reason, Pure + Simple manufactures its Finding out that I passed an exam allergies so right away it was a good choice for me. ♥ Cleaning out a cupboard ♥ Getting my driver’s license own line of products in Toronto and also only ♥ Also, it’s Canadian and environmentally conscious.” carries brands and does treatments with safe/natural Playing tennis ♥ Becoming a Canadian citizen ♥ Painting a picture After professional training in skin care, Carmen took ingredients. ♥ Taking photographs the plunge. She talked with the founder of Pure + Specialty services include natural and high-tech ♥ Activities that make me happy when I’m Travelling anywhere Simple, Jean Eng, and in December 2016, opened facials, laser hair removal, waxing and tinting. The ♥ feeling a bit blue? her own location in the Beaches. This past December Bubble baths ♥ Going for a walk store also carries mineral-based make up. ♥ Walking my dog ♥ she celebrated the anniversary of the story opening. Calling a friend After a year in business, Carmen is looking forward to ♥ Planning my next trip ♥ Playing catch with my dog As a true east-end girl, originally from Prince meeting new customers and offering new treatments ♥ Giving a donation to a cause I believe in ♥ Getting a haircut Edward Island, she explains, “I wanted to be in a as the founder evolves various skin care programs. " ♥ Watching a funny movie neighbourhood that felt like a community. I love the “Things” that make me happy ♥ Calling my mom location of our store, where there is so much support “Our real strength is the ability to deliver customized ♥ New shoes ♥ Buying fresh flowers from the other business owners, and such great service, to find the right products and services for ♥ A great cup of coffee customers that are neighbours.” each individual. So whatever your budget and your ♥ Cashmere anything needs, come and talk with us.” says Carmen. ♥ My home The business has been a family affair with Carmen’s Do you know what makes you happy? ♥ Dark chocolate daughters, 11 and 13, both helping out, doing Pure + Simple, The Beach ♥ My bicycle If you really think about, are you surprised everything from moping the floor to counting 2142 Queen St. E., 416-551-7873 by anything that lights you up? pureandsimple.ca 28 Beaches | life Winter – February/March 2018 Beaches | life Winter – February/March 2018 29 KIDS FOR AGES PROGRAM 0-16 OPEN HOUSE eb. 24, 2018 • 11 am-3 pm Saturday, F BEACHES RECREATION CENTRE GYM (6 Williamson Road, north of Queen at Lee) A

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Meet face to face with organizers, teachers and coaches! Find out about the programs for kids of all ages in the Beaches. View participating programs, videos, photos & details: beachesliving.ca/kids

YOUR LOCAL BUSINESSES ARE AT YOUR FINGER TIPS FIND Find local businesses made easy! No searching or guessing at: BUSINESSES beachesliving.ca/directory LOCALLY For local business owners: If we have missed you, get your beachesliving.ca/directory free listing at: beachesliving.ca/listingsubmit

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coming, going and on the move Welcome new neighbours: Fearless Meat – 884 Kingston Rd. barre3 Toronto – 1383 Queen St. E. SKAUT Design – 874 Kingston Rd. Beach Hill Smokehouse – 172 Main St. Thank You and Best Wishes: Crowded House – 1113 Queen St. E. Dufflet Pastries – 1917 Queen St. E. B If you are opening a new business in the Beaches, moving, closing, or re-opening, let us know. Contact us at: [email protected] or 416-690-4269. ast of outh of glinton ast

30 Beaches | life Winter – February/March 2018 O .alfsantiues.com February Is Heart Month

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