How to Make Jams, Jellies and Preserves: with a Special Chapter on Home-Made Marmalades
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Arrowroot Production and Utilization in the Marshall Islands
J. Ethnobiol. 14(2):211-234 Winter 1994 TRADITIONAL ARROWROOT PRODUCTION AND UTILIZATION IN THE MARSHALL ISLANDS DIRK H. R. SPENNEMANN Johnstone Centre of Parks, RecreJltion, and Heritage Charles Sturt University p. 0. Box 789 Albury, NSW 2640 Australia ABSTRACT.-This paperexamines the traditional and modern role of Polynesian arrowroot (Tacca leontopetaloides) in the subsistence and market economy of the Republic of the Marshall Islands, a group of atolls in the central equatorial Pacific Ocean. The plant is discussed in its biological and nutritional parameters. Aspects of traditional arrowroot production, starch extraction, and food preparation are examined. In the final section the potential role of the root crop in modern Mar shallese society is discussed. RESUMEN.-Este trabajo examina el papel tradicional y moderno de Tacca leon topetaloides en la economfa de subsistencia y de mercado en la Republica de las Islas Marshall, un grupo de Islas coralinas en el Oceano Pacifico ecuatoria1 cen tral. Se discuten los parimetros biol6gicos y nutricionales de esta planta, y se examinan los aspectos de la producci6n tradicional, la extracci6n de almid6n y la preparaci6n como alimento. En la secci6n final se discute el papel potencial de este cu1tivo en 1a sociedad moderna de las Islas Marshall. REsUME.-Nous examinons les roles traditionels et modernes de l'arrowroot Polynesien (raWl leontopetaloides) dans la subsistance et I'economie de la Repub Iique des Ilsles Marshalles, un groupe d'attoUs de l'Ocean Pacifique Equatorial Central. Les parametres biologiques et nutritifs de cette plante sont consideres. NOllS examinons dif£erents aspects de production traditionelle d'arrowroot, ainsi que I'extraction de la £ecule et Ia preparation des aliments. -
16-To-18 Oz Kumquat, About 40-To-45 Pieces 1 1/2-To-2 Cups Sugar
Copyright © 2010-2012 christine bedrossian|atelierchristine.com, unless otherwise stated. All rights reserved. Posted By admin On Jul 13, 2012 URL to article: http://atelierchristine.com/archives/5793/recipe/kumquat-and-vanilla-bean-marmalade-recipe KUMQUAT AND VANILLA BEAN MARMALADE 16-to-18 oz kumquat, about 40-to-45 pieces 1 1/2-to-2 cups sugar; preferably preserving sugar (not gelling/jam sugar) 2 1/2 cups water 2-to-4 teaspoons freshly squeezed lemon juice, strained 2-to-3 tablespoons corn or glucose syrup 2 teaspoons orange liqueur A third of a vanilla bean, seeds scraped off Prick kumquats in four places using a corn holder or a thin metal skewer; make sure fruit is firm and plump, and brightly colored without blemishes. Place into a non-reactive heavy-bottomed stainless steel pan and pour boiling hot water over fruit to cover. Bring to a gentle boil for 5-to-7 minutes, drain, and repeat once more. Dry between paper towels; set aside. Add sugar and water to the same empty pot, do not mix, and cook on low until sugar crystals dissolve. Cover and cook for another minute (steam will dissolve remaining sugar stuck to sides). * Preserving sugar has larger crystals that dissolve slowly and do not settle at the bottom of the pan; this prevents burning and reduces froth formation, so you do not have to stir and skim as often. To avoid graininess, make sure sugar is completely dissolved before bringing to a boil. Uncover, cook on medium-heat 10-to-15 minutes to a medium-thick syrup; swirl pan every so often. -
A Convenient Method for Preserving Sugar Beet Pulp for Analysis CHARLES PRICE and JAMES M
A Convenient Method for Preserving Sugar Beet Pulp for Analysis CHARLES PRICE AND JAMES M. FIFE1 Introduction In sugar beet improvement work breeding for resistance to specific diseases is important. It is necessary to conduct the tests in the areas in which the diseases occur. Agronomic tests, therefore, frequently are made at considerable distances from the sugar factory or from the research labora tory, and usually facilities are not available for setting up a temporary laboratory for the immediate analysis of the samples of sugar beet pulp to determine percentage sucrose and apparent purity coefficients. Furthermore, air temperatures may be unfavorable for obtaining accurate results in the absence of facilities for controlling temperature. These conditions emphasized the need for a dependable method of pre serving pulp from sugar beets grown on experimental plots until the samples could be transported to a well equipped laboratory for analysis at some later period. On the basis of exploratory tests in 1937 the method of storing pulp described in this paper has been used at the U. S. Sugar Plant Field laboratory at Riverside, California, whenever it has not been feasible to analyze the pulp at once. Other sugar beet research workers familiar with our results report that they have found the method of storing sugar beet pulp suitable for their purposes. Methods and Results In 1937 preliminary experiments were conducted to determine changes occurring in the sucrose percentage and coefficient of apparent purity of sugar beet pulp frozen immediately after sampling the beets. Strong evidence was obtained from sucrose analysis that little or no change occurred during storage of the pulp but in this test changes in reducing sugars were not determined. -
First Steps in Winemaking
FIRST STEPS IN WINEMAKING A complete month-by-month guide to winemaking (including the production of cider, perry and mead) and beer brewing at home, with over 130 tried and tested recipes 3rd EDITION 6th IMPRESSION By C. J. J. BERRY (Editor, The Amateur Winemaker) "The Amateur Winemaker," North Croye, The Avenue, Andover, Hants About this book THIS little book really started as a collection of recipes, reliable recipes which had appeared in the monthly magazine, "The Amateur Winemaker." First published in January 1960, it was an instant and phenomenal success, for a quarter of a million copies have been sold, and it is now recognised as the best "rapid course" in winemaking available to the beginner. This new edition has the advantage of modern format, and better illustrations, and the opportunity has been taken to introduce new material and bring the book right up to date. Those who are in need of recipes, and who have probably just fallen under the spell of this fascinating hobby of ours, will also want to know more of its technicalities, so this book includes a wealth of practical tips and certain factual information that any winemaker would find useful. In particular, the hydrometer, ignored in many books on winemaking, has been dealt with simply but adequately, and there is a really practical section on "home-brew" beers and ales . you will find this small book a mine of useful knowledge. The original recipes are there, over 130 of them, with quite a few others, and they are all arranged in the months of their making, so that you can pursue your winemaking all the year round with this veritable Winemakers' Almanac. -
Malama `Āina: a Conversation About Maui's Farming Future
MALAMA `INA: A CONVERSATION ABOUT MAUI’S FARMING FUTURE A PROJECT OF THE MAUI TOMORROW FOUNDATION Looking towards Iao Valley Prepared for Maui Tomorrow Foundation, Inc. March 8, 2016 Report by Permaculture Design International LLC Copyright 2016 by Maui Tomorrow Foundation, Inc. rural lifestyle. Table of Contents FARM ENTERPRISE OPPORTUNITIES 28 INTRODUCTION 1 A Brief Overview of Maui’s “Central Valley” CONCLUSION 35 and Sugarcane 2 REGENERATIVE AGRICULTURE 3 APPENDICES 36 Climate Change and Regenerative Agriculture 5 Regenerative Agricultural Land Use Potential and Transition Strategy 6 Transition to Regenerative Agriculture 9 Mainframe Design 13 Methods to Reduce Overhead 13 Livestock and Holistic Management 14 16 Case Studies and Precedents 17 19 Biofuels 20 WATER AND SOIL 22 Water 22 Soil 24 Soil Building Strategies and Bioremediation 25 Cover illustration by Silvia Yordanova Copyright 2016 by Maui Tomorrow Foundation, Inc. INTRODUCTION - love and respect the land, make it yours and claim stewardship for it keep large tracts of contiguous farmland intact, and make farming more affordable. Maui’s - care for and nurture the land farming future is tied to this land. so it can give back all we need to sustain life for ourselves and our future generations people moving forward? For 150 years Maui -Puanani Rogers, Ho`okipa Network agriculture has been large-scale, mono-crop, chemical dependent, and export oriented. Beloved Maui is at a crossroads. The January Laguna Blanca, Argentina. Twelve years after transi- Can a new farming model bring both economic 2016 announcement by Alexander and Baldwin (A&B) that Hawaiian Commercial http://www.tompkinsconservation.org/farm_laguna_ & Sugar (HC&S) will be ending their 36,000 blanca.htm concerned about the loss of jobs for so many families, and want to see Maui’s agricultural wide open to a much-needed conversation legacy continue. -
Preserving Food
PRESERVING FOOD FREEZING or CANNING Traditional Techniques Using Salt, Oil, Sugar, Alcohol, Vinegar, Drying, Cold Storage, and Lactic Fermentation THE GARDENERS & FARMERS OF TERRE with a new foreword by VIVANTE Deborah Madison Food / Gardening / Preservation $ 25 00 USD For the Kitchen Poet Who Rhymes "Nutritious77 with "Delicious77 YPICAL BOOKS ABOUT PRESERVING garden produce nearly always assume that modern "kitchen gardeners" will boil or freeze Ttheir vegetables and fruits. Yet here is a book that goes back to the future—celebrating traditional but little-known French techniques for storing and preserving edibles in ways that maximize flavor and nutrition. Translated into English, and with a new foreword by Deborah Madison, this book deliberately ignores freezing and high-temperature canning in favor of methods that are superior because they are less costly and more energy-efficient. As Eliot Coleman says in his foreword to the first edition, "Food preservation techniques can be divided into two categories: the modern scientific methods that remove the life from food, and the natural 'poetic' methods that maintain or enhance the life in food. The poetic tech- niques produce ... foods that have been celebrated for centuries and are considered gourmet delights today." Preserving Food Without Freezing or Canning offers more than 250 easy and enjoyable recipes featuring locally grown and minimally refined ingredients. It is an essential guide for those who seek healthy food for a healthy world. CENTRE TERRE VIVANTE is an ecological research and education center located in Mens, Domaine de Raud, a region of southeastern France. Terre Vivante hosts courses on regenerative gardening and farm- ing, renewable energy, and ecological building techniques. -
Nutritional Facts Chart
Almond Coconut Bar:Ice Cream cocoa Banana: (per 1/2 cup serving = approximately one scoop) , cocoa Banana's Foster: arrowroot, locust bean gum and guar gum. Milk, cream, bananas, sugar, corn syrup, skim milk , arrowroot, Beantow n Buzz: , arrowroot and/or cottonseed oil), dutch cocoa, corn syrup, corn flour, d (sugar, chocolate liquor, cocoa), sugar, coffee, cream, soy lec coffee, wheat flour, chocolate liquor, cocoa butter, arrowroot, Cake Batter: Milk, cream, sugar, corn syrup, skim milk, almonds, coconut, c processed with alkali, whey, soy lecithin), cake base (wheat fl , (flour, sugar, soybean oil, butter, eggs, FD&C yellow #5), corn locust bean a Milk, cream, sugar, corn syrup, bananas, skim milk, brown sugar Carameln Moose Prints: d natural flavor), candies (milk chocolate (sugar, coconut oil, d gua Milk, cream, sugar, cookie swirl (soybean oil, cookie crumb (wh peanut butter)), corn syrup, skim milk, arrowroot, locust bean r Chocolate Chip Cookie Dough: gu Milk, cream, sugar, fudge swirl (sugar, vegetable oil (peanut shortening, chocolate chips [sugar, chocolate liquor, cocoa but g syrup, sodium bicarbonate, salt, and artificial flavor),m corn s um gu . Chocolate Flake: , m g sugar, corn syrup, skim milk, arrowroot, locust bean gum, guar uar a n Chocolate Moose: Milk, cream,d sugar, corn syrup, dutch cocoa, s g um and butter oil. stabilizer (egg yolk solids, carob gua bean gum, guar gum, carragee Chocolate Peanut Butter Cup: r corn syrup, salt), dutch cocoa, corn syrup, skim milk,gu stabili Milk, cream, sugar, caramel swirl (corn syrup, sugar, butter, carrageenan) and pure vanilla. m Emack & Bolio's Nutritional Information Sheet Chunk O Funk: . -
Edible Films and Coatings Formulated with Arrowroot Starch As a Non-Conventional Starch Source for Plums Packaging
Article Edible Films and Coatings Formulated with Arrowroot Starch as a Non-Conventional Starch Source for Plums Packaging Gislaine Ferreira Nogueira 1,* , Bianca de Oliveira Leme 1, Gabriela Ragazzi Santana dos Santos 1, Juliana Viegas da Silva 1, Patrícia Barbosa Nascimento 1, Cyntia Trevisan Soares 1 , Farayde Matta Fakhouri 2,3 and Rafael Augustus de Oliveira 1 1 School of Agricultural Engineering, University of Campinas, Campinas 13083-875, SP, Brazil; [email protected] (B.d.O.L.); [email protected] (G.R.S.d.S.); [email protected] (J.V.d.S.); [email protected] (P.B.N.); [email protected] (C.T.S.); [email protected] (R.A.d.O.) 2 Department of Materials Science and Engineering, Universitat Politècnica de Catalunya, Poly2 Group, Carrer Colom 114, E-08222 Terrassa, Spain; [email protected] 3 Faculty of Engineering, Federal University of Grande Dourados, Dourados 79804-970, MS, Brazil * Correspondence: [email protected]; Tel.: +55-19-9976-29917 Abstract: Increasing environmental awareness has promoted an interest in alternative strategies to common plastics obtained from fossil sources, stimulating research on the use of biodegradable and edible films/coatings obtained from renewable sources such as arrowroot starch. This research work aimed to evaluate the use of arrowroot starch on the formation of edible films and coatings. Increasing the concentration of arrowroot starch (from 1% to 5%, mass/mass) in the film produced by casting Citation: Nogueira, G.F.; Leme, resulted in increased water vapor permeability (from 2.20 to 3.68 g mm/m2 day kPa), moisture B.d.O.; Santos, G.R.S.d.; Silva, J.V.d.; content (3.22% to 7.95%), increased thickness (from 0.029 to 0.101 mm), and decreased solubility in Nascimento, P.B.; Soares, C.T.; water (from 22.45% to 13.89%). -
A Guide to Eating Gluten-Free
A Guide to Eating Gluten-Free Cutting gluten out of your diet may seem difficult and restrictive. Fortunately, there are many healthy and delicious foods that are naturally gluten-free. These include fruits, vegetables, meat and poultry, fish and seafood, dairy products, beans, legumes, and nuts. Grains, Flours, and Starches Many grains and starches are also naturally gluten-free, and products made with them (breads, pasta, crackers, etc.) can be incorporated into a gluten-free diet. However, grains and starches contain gluten and must be avoided by individuals with certain health conditions. Use the following table to help guide your eating and shopping choices while following a gluten-free food plan. Gluten-Free Grains, Flours Starches Gluten-Containing Grains, Flours, and Starches n Amaranth n Barley n Arrowroot n Bulgar (bulgur) n Bean flours (garbanzo, fava, Romano, etc.) n Cereal binding n Buckwheat, buckwheat groats (kasha) n Chapatti flour (atta) n Cassava flour n Couscous n Chia seeds n Kinkel n Corn (maize), cornmeal n Durum n Flax, flax meal n Einkorn n Hominy n Emmer n Manioc flour n Farina n Mesquite flour n Farrow n Millet n Fu n Montina flour n Gluten, gluten flour n Nut flours and meals (almond, coconut, hazelnut, etc.) n Graham flour n Oats (gluten-free)* n Kamut n Pea flour n Malt (malt beverages, extract, flavoring, syrup, vinegar, etc.) n Potato flour, potato starch n Matzoh meal n Quinoa n Oats (oat bran, oat syrup)* n Rice (all), rice bran n Orzo n Sago n Rye n Sorghum flour n Seitan (“wheat meat”) n Soy flour n Semolina n Tapioca flour n Spelt n Teff n Textured vegetable protein (typically contains gluten) n Yucca n Triticale n Wheat, all varieties (bran, germ, starch) *Gluten-free oats have a similar structure to gluten-containing grains. -
Food Allergens, Sensitivities, & Substitutes
BIOMEDICAL Food Allergens, Sensitivities, & Substitutes JULIE MATTHEWS, CNC AUTISM NUTRITION SPECIALIST diets involve many restrictions Food sensitivities can also trigger due to children having asthma attacks, migraine headaches, and Julie Matthews is a leading Asensitivities or allergies to a eczema. biomedical autism diet expert. variety of foods. Typically, one begins Because food allergies and sensitivities She works with parents from with gluten-free and casein-free, affect so many bodily systems, reducing around the world to help children then often branches out into soy-, them can make a significant difference recover from the symptoms of corn-, and/or egg-free, as well. All in how a child feels and behaves. Doris autism through diet intervention. this restriction can cause feelings of Rapp, MD has been studying and Julie presents at the leading overwhelm in many parents, as options treating children with allergies for many autism conferences in the US can become limited. This article will years. In her book, Is This Your Child?, and abroad, including the Defeat discuss when, why, and how to avoid Rapp describes possible symptoms of Autism Now (DAN!) Conference. food allergies/sensitivities. allergy (and sensitivity) reactions Food allergies and in toddlers: red ears and Julie has created two helpful autism diet intervention tools for sensitivities (and their cheeks, dark eye circles parents. Her book, Nourishing accompanying and bags, glassy and Hope for Autism, and her autism symptoms) are glazed eyes, bloating, nutrition education and cooking common in children belching, diarrhea DVD, Cooking to Heal, are with autism. and/or constipation, available at Julie’s website According to Dr. -
Better Baking Simple Baking Using Wholesome Ingredients Contents
Better Baking Simple baking using wholesome ingredients Contents 8 Wholesome CHOC CHIP 24 Coconut Banana Bread Cookies 10 Raspberry Coconut Slice 26 Light Lemon Slice 12 Guilt-Free Chocolate Cake 28 Choc Peanut Butter Slice 14 Plant-Based Raspberry 30 CLEAn Carrot Cake Balls Biscuits 32 Keto Blueberry Yoghurt 16 Keto Coconut Lemon Cake Cheesecake 18 Buckwheat Vanilla 34 Spelt Gingerbreads Cupcakes 36 Chick pea Cake with 20 Vegan Coconut Bounty Bar Lemon Glaze 22 Bacon & Goat Cheese 38 Healthy Cocoa Pancakes Muffins 4 McKENZIE'S – BETTER BAKING McKENZIE'S – BETTER BAKING 5 Want to get started? Check out the table below highlighting the various benefits our Baking range has to offer. This will help you to make informed choices into your journey of better baking. Have your cake PRODUCT Gluten Source of Source of Vegan No Added 100% GMO Free Keto Paleo Free Fibre Protein SUGARS Wholegrain Friendly Friendly and eat it too There is nothing better than the aroma of freshly baked cakes, cookies and muffins filling the home. But knowing they are free from refined sugars, utilise plant-based milks and oils and harness the nutritional power of alternative flours, well that Baking AiDS just takes the cake! We are proud to offer you this new collection of classic and contemporary baking recipes, all lovingly made from scratch. These are tried and true recipes so you can achieve perfect results every time. Stock the perfect pantry with McKenzie’s, an Australian-owned company trusted by generations. There’s really nothing better than adding McKenzie’s goodness to your cooking, whether you’re baking, whipping up the evening meal or adding spice to a favourite dish. -
ISOFAR EXPO South Korea 2015 Hall 1 to 10 Printed Sent.Pdf
Goesan County Chungbuk Province, Republic of Korea WORLD ORGANIC EXPO (WOE) 2015 www.isofar.org IMPRINT CONTACT/COORDINATION Prof. Dr. Ulrich Köpke (ukiol@uni‐bonn.de) Institute of Organic Agriculture Katzenburgweg 3 D‐53115 Bonn Tel. +49‐2 28‐73‐56 16 Fax +49‐2 28‐73‐56 17 E‐Mail: iol@uni‐bonn.de www.iol.uni‐bonn.de Layout: Hannah Becker Christian Dahn Susanne Geuer July, 2013 2 Content Hall 1 ‐ Healthy and resilient soil ………………….. ............................. 5 Hall 2 ‐ Clean water……………………………….. ....................................... 49 Hall 3 & 4 ‐ Clean air and mitigation of climate change……………………………………………………………. .......................... 69 Hall 5 ‐ Enriched biodiversity……………………….. ............................ .99 Hall 6 ‐ Animal welfare………………………………… ........................... 125 Hall 7 ‐ Optimal product and process quality.. ........................... 139 Hall 8 ‐ General human well‐being……………… ............................. 199 Hall 9 ‐ Organic lifestyle……………………………… ............................ 225 Hall 10 ‐ Practical skills for Organic Agriculture… ................... 365 3 4 Goesan County Chungbuk Province, Republic of Korea WORLD ORGANIC EXPO (WOE) 2015 Hall 1 Healthy and resilient soil Authors: Prof. Dr. Mohammed BenKheder and Prof. Dr. Ulrich Köpke www.isofar.org 5 Content A Mission: ..................................................................................................... 8 B Contents .................................................................................................... 9 B 1 Soil fertility –