ORTHODOX PRAYER and BUDDHIST MINDFULNESS Fr. Brendan Pelphrey Fall, 2014 Thank You for the Invitation to Take Part in This Weeks
ORTHODOX PRAYER AND BUDDHIST MINDFULNESS Fr. Brendan Pelphrey Fall, 2014 Thank you for the invitation to take part in this weeks’ conference. My task is to compare the Orthodox tradition of silent prayer, or “watchfulness” (nipsis), as described by the Hesychasts, with the Buddhist practice of “mindfulness” (sati) in its various traditions, as we explore how these things may be beneficial to healing. To be done well I believe the topic would require someone who is experienced in monastic life, whether Orthodox Christian or Buddhist, or both. Unfortunately I am neither, but I offer my comments in light of an admonition attributed to St. Gregory Palamas: Let no one think, my fellow Christians, that only priests and monks need to pray without ceasing, and not laymen. No, no: every Christian without exception ought to dwell always in prayer. Gregory the Theologian teaches all Christians that the Name of God must be remembered in prayer as often as one draws breath.1 For Orthodox Christians our topic is in fact prayer—as different from Buddhist meditation or mindfulness as our right hand is from our left, and so opposite at every point. Orthodox watchfulness seeks the presence and energetic gifts of God, holiness, cleansing from sin, taking on the image and likeness of Christ, even in the body. “Self-awareness” is not the goal, except in the sense of becoming aware of our need for God and of delusions which deceive us. Rather, the goal is inner stillness which allows for prayer and transformation.2 This way of prayer is continual, involving the unity of body, mind and soul in Liturgy, psalmody, hymns and prayers, as well in disciplines of kindness and compassion.
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