PRIL, 1918. PRICE, 25 CENTS A COPY. $2.00 A YEAR.
NOTICE TO R DER: When you read- 4 ing this magaz place a I cent n tnis notice, hand s to any posta yee and it e p1 the hand soldiers o at ont. No no ad-
II M.LTN CLOSED D U 620 .M5
Vol. XV. No. 4. HONOLULU, HAWAII. Food Conservation and Red Cross Work
BANANA BREAD IN HAWAII The Honolulu Pan-Pacific Club has taken the lead in urging the restaurants of Hawaii to use banana bread, that wheat may be conserved for the Front. Food conservation and Red Cross work complement each other—each helps the man at the Front, as well as the unfortunate of Europe, in need of food. In Hawaii, the problem of a new bread has been successfully solved—a tasteful, nutritious article that largely replaces the wheat loaf, and as so many of the lands of the Pacific grow the banana, the recipe is herewith given. It is only necessary to take a sufficient quantity of bananas for the number of loaves desired and pass them through a sieve or ricer. When they are thoroughly pulped the usual quantity of yeast is added. The proportion of bananas to white bread should be two- thirds banana pulp to one-third wheat flour. The banana pulp should be measured before the yeast is added in order to get the right amount of yeast. A little salt is added, and sufficient milk or water to make a workable sponge, but no sugar or shortening is needed in the banana bread. The sweetness and richness of the fruit pulp amply supplies their place. After the sponge , is made the procedure is the same as in ordinary bread making. The bread is even more nourishing than the usual white flour bread, because of the high protein content of the bananas and their high caloric value. It is fine-grained and moist, keeping excellently. It makes good raisin bread. Hawaii's agricultural experiment station has long advised the use of banana bread, as being more healthful, nutritious and cheaper than the wheat. The Mid-Pacific Magazine will be pleased to receive from other lands recipes for breads that may use other products that wheat. Use home products. -; gm=mm t r flitil-Partitr ittagazittr CONDUCTED BY ALEXANDER HUME FORD Volume XV. Number IV.
CONTENTS FOR APRIL, 1918.
OUR ART SECTION—RED CROSS FOOD CONSER- VATION IN PAN-PACIFIC COUNTRIES - - 302 OUR JAPANESE AND THE RED CROSS MOVEMENT 317 POSSIBILITIES OF PAN-PACIFIC COMMERCE - 323 4- By William Rutledge McGarry. LATIN AMERICA AND THE PACIFIC - - - 327 By Hon. John Barrett. SOME FAMOUS FISH PONDS OF HAWAII - - 331 By John .4. Cobb. HOW CHINA DELIVERS HER MAILS - - - 335 By R. E. Bronson. AMERICAN EDUCATION IN THE PHILIPPINES - 339 By Prescott F. Jernegan. THE HAPPY MOLOKAIANS - - - - - 343 By E. S. Goodhue, M. D. MELBOURNE, AUSTRALIA'S CAPITAL - - - 347 By J. C. Boyce. TRAGEDIES OF THE NEW ZEALAND ALPS - 353 By S. Turner, F. R. G. S. THE HAWAIIAN TRAIL & MOUNTAIN CLUB - - 359 THE CRUISE OF SYDNEY HARBOR - - - 363 By James Webb. THE ROMANCE OF SAN FRANCISCO - - - 367 By Frank Norton Todd. PELE'S PILGRIMAGE - - - - - - 371 By Fred J. Halton. ALASKA, THE WONDERFUL - - - - - 375 By R. H. Stretch. ANIMAL LIFE IN JAVA - - - - - - 379 By William Hoogs. GREAT LAVA FLOWS - - - - - - - 383 By Vaughan MacCaughey. TATTOOING IN THE PACIFIC ISLANDS - - 387 By Chas. A. Stanton. .t.* MEANDERING ON MAUI - - - - - - 391 By Woods Peters. 4,=', SUGAR CANE BLOSSOMS—A POEM - - - 396 Mary Dillingham Frear. Encyclopedia and Guide to Hawaii and the Pacific.
MN i'l: th-Farifir III agazint Published by ALEXANDER HUME FORD, Honolulu, T. H. Printed by the Honolulu Star-Bulletin, Ltd. Yearly subscriptions in the United States and possessions, $2.00 in advance. Canada and Mexico, $2.50. For all foreign countries, $3.00. Single copies, 25c. Entered as second-class matter at the Honolulu Postoflice. Permission is given to republish articles from the Mid-Pacific Magazine. 4.9 a -331(
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