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Acta Med. Okayama, 2006 Vol. 60, No. 1, pp. 51ン58 CopyrightⒸ 2006 by Okayama University Medical School.

Original Article http ://www.lib.okayama-u.ac.jp/www/acta/ Medial and Anterior in the Generation of Alpha Activity Induced by Transcendental Meditation : A Magnetoencephalographic Study

Shin Yamamotoa,c*, Yoshihiro Kitamurab,c, Norihito Yamadac, Yoshihiko Nakashimad, and Shigetoshi Kurodac

aMakoto Clinic, Okayama 700ン0813, Japan, bOkayama Ryogo Center, Okayama 700ン0927, Japan, cDepartment of , Okayama University Graduate School of Medicine, Dentistry and Pharmaceutical Sciences, Okayama 700ン8558, Japan, and dSanyo Hospital, Okayama 702ン8006, Japan

Previous EEG studies have shown that transcendental meditation (TM) increases frontal and central alpha activity. The present study was aimed at identifying the source of this alpha activity using magnetoencephalography (MEG) and (EEG) simultaneously on eight TM practitioners before, during, and after TM. The magnetic fi eld potentials corresponding to TM-induced alpha activities on EEG recordings were extracted, and we attempted to localize the dipole sources using the multiple signal classifi cation (MUSIC) algorithm, equivalent current dipole source analysis, and the multiple spatio-temporal dipole model. Since the dipoles were mapped to both the medial prefrontal cortex (mPFC) and anterior cingulate cortex (ACC), it is suggested that the mPFC and ACC play an important role in activity induced by TM.

Key words : transcendental meditation, magnetoencephalography (MEG), source analysis, medial prefrontal cortex, anterior cingulate cortex

ranscendental meditation (TM) is a mental (MEG) has been reported analyzing the brain activity T reduction technique in which the practi- of a Yoga Master during meditation [3]. MEG has tioner closes his or her eyes and silently repeats a several theoretical advantages, including high spatial “mantra”, a meaningless sequence of sounds specifi c and temporal resolution, in identifying the localiza- to each individual, to promote a natural shift of tion of brain dipoles [4, 5]. Therefore, the use of awareness to a wakeful but deeply restful state [1]. MEG off ers a new approach to the recording of EEG studies have shown that TM increases frontal TM-related brain activity. and central alpha activity consistent with wakefulness In the present study, we used multichannel [2]. SQUID (superconducting quantum interference Recently, a study using magnetoencephalography device) magnetometers to extract the magnetic fi eld potentials that corresponded to TM-induced activities on EEG recordings, in an attempt to identify and Received August 10, 2005 ; accepted October 6, 2005. *Corresponding author. Phone : +81ン86ン231ン2500 ; Fax : +81ン86ン231ン2521 localize the sources of the brain activities during E-mail : [email protected] (S. Yamamoto) practice of TM. 52 Yamamoto et al. Acta Med. Okayama Vol. 60, No. 1

Materials and Methods EEG recorder (SYNAFIT 5000). Topographical maps during these tasks were made by fast Fourier Subjects. Sixteen healthy subjects (8 men and transformation (FFT) every 30 sec, which enabled 8 women ; mean age 38.8 years old, range 24ン61 us to confi rm the change in distribution of ク waves years old) participated in the study. We obtained and the state of of the subjects. The their written informed consent prior to performing EEG topographies consisted of 6 frequency the experiments. bands : δ(2ン4 Hz), θ(4ン8), ク1(8ン10), ク2(10ン13), ケ1(13

The study group consisted of 8 volunteers, aged ン20), and ケ2(20ン30). 24 to 61 years old (4 men and 4 women ; mean age Analysis of EEG variables. The ク power, 39.0 years old), who had been practicing TM regu- index (content percentage), and mean frequency were larly for an average period of 3.9 years. The control obtained before and during TM practice using a soft- group comprised 8 persons aged 25 to 61 years old (4 ware for EEG mapping, ‘Atalas’ (Kissei Comtec, men and 4 women ; mean age 38.6 years old) who had Nagano, Japan). Data were conditioned with a not practiced TM or any other type of meditation Hanning window. These parameters in the 8ン13 Hz before the study. window were averaged for a 60-s analysis period at

Tasks and data acquisition. The subjects of frontal (Fp1, Fp2), parietal (P3, P4) and occipital the study group were required to practice TM for sites (O1, O2), respectively, although mean frequency 20 min. The control subjects were instructed to per- was obtained only at the occipital site. form a sham task ; a mock meditation involving a The index of each band is obtained using the fol- silent repetition of a simple non-mantra word (a sim- lowing formula : ple number) with their eyes closed. We employed repetition of a single number as the sham task since 21 Sn it is equally non-challenging and simple as a TM task. i=6 Cp = ×100(オ) The TM and the sham task were of equal length. δ 21 41 66 Sn + Sn+ Sn The recordings were made in a magnetically i=6 i=22 i=42 shielded room. The subject sat comfortably with his 41 or her head under a whole-scalp neuromagnetometer Sn i=22 that housed 148 SQUIDs (Magnes, Biomagnetic Cpθ= 21 41 66 ×100(オ) Technologies Inc., San Diego, CA, USA). Sn + Sn+ Sn Simultaneous EEG recordings were also performed i=6i=22 i=42 with electrodes over the scalp, according to the 66 Sn International 10ン20 method. Ag/AgCl electrodes i=42 Cp = ×100(オ) were referenced to the linked ears. The recording α 21 41 66 Sn + Sn+ Sn time was divided into 3 parts : fi rst, 5 min of rest i=6i=22 i=42 before TM or the sham task with the eyes closed ; second, TM or the sham task for 20 min ; and where Sn is the averaged spectrum. third, 10 min of rest after the task, also with the 12 eyes closed. The experimentalist verbally signaled Sn= 1 Sn 12 the subjects to begin and end each task. i=0 Both the MEGs and the EEGs were digitized at a Repeated-measures ANOVA was performed to sampling frequency of 678.17 Hz and fi ltered with a test condition-dependent diff erences in ク power and band-pass of 0.1 Hz ン 200 Hz. Digitized data were index. Mean frequency and laterality of the parame- stored and analyzed off -line, using further fi ltering ters were analyzed with Student’s t-test. through a 3ン50 Hz band-pass fi lter. The duration of MEG. Based on visual inspection, ク waves, each epoch was 30 sec at regular intervals of 60 sec which were active during TM or the control task and set by the internal trigger. Epochs were recorded 35 recorded simultaneously with the EEG, were times, once a minute, over the whole session. detected after the off set was performed. As stated in EEG. The data were sent to an NEC digital the Results section, increased frontal and central February 2006 MEG in Transcendental Meditation 53 alpha activities were observed during TM practice. from MUSIC analysis and the ECD model, another We extracted 300ン500 epochs of 100 ms duration (50 analysis was performed with the multiple spatio-tem- ms pre- and 50 ms post-ク wave peak) of MEG waves poral dipole model using the BESA Program. This in each subject. method allows spatio-temporal modeling of multiple Analysis of MEG data. We applied 3 diff er- simultaneous sources over defi ned intervals. Signal ent methods to analyze sources of the brain activities epochs for source analysis were defi ned on the basis obtained during the task : the multiple signal classifi - of the global fi eld power (GFP) [14]. We considered cation (MUSIC) algorithm, equivalent current dipole that when the residual variance (100-GOF(オ)) was (ECD) source analysis for both raw and averaged less than 5オ, the adaptation of the dipoles would be MEG data, and the multiple spatio-temporal dipole signifi cant. model method using the brain electric source analysis (BESA) Program [6]. MEG records were averaged Results for every cycle of ク waves using individual negative peaks of ク waves in the EEG as a trigger point. EEG and EEG topography. The EEG of Source analysis using the MUSIC algorithm and TM practitioners appeared to show increased frontal BESA program were also performed from the aver- and central ク activity (diff use high-amplitude ク aged MEG data. waves) during TM, which is in good agreement with A GE Signa 1.5 T system was used for magnetic the results of a previous report [2]. In contrast, resonance imaging (MRI). 3D spoiled gradient pulse control subjects showed ordinary occipital-dominant sequence (SPGR) images were used for overlays with ク waves during the sham task. EEG topography also MUSIC localization and ECD sources detected by indicated that TM practitioners showed substantially MEG. The nasion was identifi ed on MR images with high ク power over a large cortical area, but the con- the aid of high-contrast cod liver oil capsules. trol subjects showed little change during the sham Source analysis was performed with the MUSIC task. Typical recordings of EEGs and EEG topogra- algorithm using Advanced Source Analysis (A.N.T. phies during TM and the sham task are shown in Fig. Software) on a PC/AT compatible personal com- 1. puter. The principle of the MUSIC algorithm has Analysis of EEG variables. Table 1 pres- been explained in detail in previous papers [7ン13]. ents means and standard errors for the ク power and The advantage of using the MUSIC algorithm is that mean frequency of ク waves before and during the multiple asynchronous dipole sources can be drawn in task. Means of bilateral EEG parameters at each contour maps that describe the appropriateness of a site were used for the analysis since no signifi cant single dipole at each grid. laterality was found in any parameters obtained. Raw data clustering was then performed using Repeated-measures ANOVA revealed a signifi cant MEG data from 38 channels around the positions eff ect (p = 0.034), with higher ク power values in the where electric current sources were predicted by the frontal area during TM practice. There was a ten- MUSIC algorithm. To identify the sources underly- dency for the ク power in the parietal area to be ing the measured signals, the signal distributions increased by TM practice (p = 0.071). No signifi cant were modeled with one equivalent current dipole eff ect was seen either in the ク power in the occipital (ECD). Only ECDs with both goodness-of-fi t (GOF) area or in the ク index (data not shown) in any areas. and correlation exceeding 95オ were accepted for The mean frequency of ク waves in the occipital area further analysis. Estimated ECDs were superim- signifi cantly decreased during TM (p = 0.0004). No posed on MRI pictures with common 3D coordinates signifi cant change was seen in mean frequency during and were correlated with the brain structure. A the sham task. dipole fi t using raw MEG data was drawn up by clus- Source locations using MUSIC. Using tering of all these estimated ECDs for each subject. superimposition of contour maps from the MUSIC Dipoles were also obtained from averaged MEGs of algorithm onto MR images (Fig. 2), the diff use high- the ク waves using a single-dipole model. amplitude ク waves of TM practitioners were pre- Finally, to confi rm the multiple sources obtained dicted to originate from the medial frontal cortex and 54 Yamamoto et al. Acta Med. Okayama Vol. 60, No. 1

Fp2 -A2 uV F8 -A2 3.50 4 2 F -A 2.62 C4 -A2 T4 -A2 1.75 P4 -A2 0.875 T6 -A2 δ 0.0 O2 -A2 Fp1 -A1 θ F7 -A1 ク1 F3 -A1 C3 -A1 ク2 T3 -A1 ケ1 P3 -A1 T5 -A1 ケ2 O1 -A1 meditation

Fp2 -A2 F8 -A2 F4 -A2 C4 -A2 T4 -A2 P4 -A2 T6 -A2 O2 -A2 δ Fp1 -A1 θ F7 -A1 F3 -A1 ク1 C3 -A1 ク2 T3 -A1 P3 -A1 ケ1 T5 -A1 ケ2 O1 -A1 control 1 sec

Fig. 1 Comparison of raw EEGs and EEG topographies. The EEG of a TM practitioner shows diff use high amplitude ク waves. There was a marked increase in ク power during TM (top row). The control subject shows occipital-dominant ク waves, and little change was seen in ク power during the sham task (bottom row).

Table 1 Means and standard errors of the alpha power and mean frequency before and during task Fig. 2 Top, 148 channel superimposed MEG waveforms for 1 Variable before task during task P value subject ; Upper left, The waveforms 1 and 2 showed the temporal changes in global fi eld power (GFP) of the dipole sources 1 and 2 Alpha power (µV) (head diagrams of BESA), respectively ; Lower left, MUSIC frontal localizations onto MR images. The 2 left images were obtained TM 27.2 ± 4.5 33.8 ± 4.8 from the analysis of the fi rst segment of GFP waveforms (left sham task 23.9 ± 4.0 22.3 ± 3.0 0.034 arrow), and the 2 right images were obtained from the second parietal segment (right arrow). These images showed 2 sources at the TM 33.1 ± 5.4 37.4 ± 6.3 medial frontal cortex (left) and a large area including the cingulate sham task 28.6 ± 4.3 27.4 ± 3.3 0.071 cortex (right). Right, Multiple dipole analysis using BESA occipital indicated almost the same current dipoles as the source locations TM 39.8 ± 6.1 40.9 ± 7.3 using MUSIC. The line and its length from each point indicate the sham task 30.9 ± 4.6 29.3 ± 2.7 0.567 direction and magnitude of the dipole current, respectively. mean frequency (Hz) TM 11.33 ± 1.44 9.66 ± 1.23 0.00004 sham task 11.23 ± 0.65 11.36 ± 1.39 0.751 Fig. 4 Dipoles obtained from averaged MEGs of diff use ク Note. Entries are means ± standard errors. Mean frequency was waves. These were located in the central area between the mPFC obtained from the occipital area. and ACC. February 2006 MEG in Transcendental Meditation 55

200 fT 20 mSec

1

2

Rt Lt

Fig. 2 Legend on the opposite page. Fig. 4 Legend on the opposite page.

Subject Ⅰ Subject Ⅱ

Fig. 3 Raw data clustering using a single-dipole model. These 2 subjects showed clusters at both the medial prefrontal cortex (mPFC) and anterior cingulate cortex (ACC). 56 Yamamoto et al. Acta Med. Okayama Vol. 60, No. 1

Table 2 Results of dipole fi tting using raw MEG data during TM increased frontal and central ク activity or ク power [2, Dipole Fit 15], but magnetoencephalographic studies during Subject Age (years) Sex TM have not been reported to date. In the present mPFC ACC study, we found from EEG analysis that TM prac- 1 24 M + + tice increased ク power in the frontal area. Provided 2 35 M + + with the results in EEG, we performed source analy- 3 35 M + + ses of ク activities during TM. We used 3 diff erent 4 61 M ン + 5 32 F + + MEG analysis programs, each of which has its own 6 36 F + + characteristics. 7 37 F + + Asada et al. [16] performed source analysis for 8 49 F + ン frontal midline theta rhythm (Fmθ) using the MEG mPFC, medial prefrontal cortex ; ACC, anterior cingulated cortex. system. In their study, consecutive theta rhythms often appeared on simultaneous EEG recordings, and they extracted MEG components that were related only to the Fmθ rhythm using EEG peak potential as a large area including the cingulate cortex. On the the trigger. Averaged theta components of MEG sig- contrary, the MUSIC algorithm predicted that the nals were analyzed with a multi-dipole model. They occipital-dominant ク waves during the sham task showed that the use of averaging for the background mainly originated around the calcarine in the rhythmic activity eliminated the eff ects of variability . Because the results of the sham task of the other activities unrelated to Fmθ, facilitating were completely diff erent from those for TM, we the identifi cation of Fmθ-dependent activity gener- proceeded to perform further source analysis of ated by Fmθ sources. In the present study, along brain activities during TM. with raw data clustering, averaged MEG recordings The single-dipole model and the averaging of diff use ク waves were obtained from all the method. Results of dipole modeling using the extracted components using their method. extracted components are shown in Fig. 3 and Fig. 4. Ninomiya et al. [17] have suggested that the A typical recording with raw data clustering using a MUSIC algorithm is an eff ective tool for analyzing single-dipole model showed clusters at both the higher functions in the central nervous system. The medial prefrontal cortex (mPFC) and anterior cingu- advantage of using the MUSIC algorithm is that, late cortex (ACC) (Fig. 3). Table 2 shows the loca- regardless of the number of dipole sources, it can tions of the dipoles of all subjects using raw MEG estimate the source locations with a 3D search [13]. data. Of the 8 subjects, 6 showed 2 distinct clusters, In the present study, the MUSIC algorithm gave 2 while the other 2 subjects showed only 1 cluster in diff erent dipole sources, the medial frontal and cin- either of the 2 areas. Both the mPFC and ACC gulate cortices. The single ECD model has been sources were continuously observed over the whole used widely for current source analysis [13]. TM session. Dipoles obtained from averaged MEGs Although the model has high spatial resolution, it is of diff use ク waves were in the central area between valid only for discrete sources of a small spatial the mPFC and ACC (Fig. 4). extent [18]. Thus, the ECD model is not very suit- Source locations using BESA. Two current able for analyzing complex processes such as higher sources that corresponded to those estimated by brain functions because of its limited ability to mea- MUSIC analysis were also identifi ed with the BESA sure multiple electrical current sources. In order to program (Fig. 2). Locations and directions of the compensate for this defect, we performed raw data sources within the spherical head model are shown in clustering using MEG data from 38 channels around Fig. 2. the positions where electric current sources were estimated by the MUSIC algorithm. The results of Discussion the single ECD model and averaging method indi- cated almost the same current sources as those pre- Previous EEG studies on TM have reported dicted by the MUSIC algorithm. Another multiple February 2006 MEG in Transcendental Meditation 57 dipole analysis using BESA indicated the same loca- useful for studying the changes in brain activity that tions as the single ECD model. The similarity of the occur during the practice of TM. Using 3 diff erent predicted regions for the dipole sources from the 3 MEG analysis programs, the sources of diff use high- diff erent analysis methods provides convincing evi- amplitude ク waves during TM were mapped to dence that the dipoles for the diff use high-amplitude regions of both the mPFC and ACC. ク waves are localized to both the mPFC and ACC. The search for the functional nature of the ACC Acknowledgements. This study was supported in part by a has shown that the ACC has outfl ow to the auto- grant from the Zikei Institute of Psychiatry. nomic, visceromotor and endocrine systems [19]. Travis and Wallace [20] demonstrated that TM can References be distinguished from a simple resting state with the 1. 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