GET MOVING TODAY! ACTIVITY CALENDAR Funding for this project was provided by the Office of Head Start, Administration for Children and Families, U.S. Department of Health and Human Services © SHAPE America – Society of Health and Physical Educators www.shapeamerica.org 1900 Association Drive, Reston, VA 20191 703.472.3400 Fax 703.476.9527
[email protected] January Get Moving Today! ACTIVITY CALENDAR Sunday Monday Tuesday Wednesday Thursday Friday Saturday Start the New Year off Recycle the paper plates Rainbow Game – find as with a family walk. As Get outside again and Cut out paper Practice rolling your Make a hopscotch from yesterday and set many things in your you walk, share the work on the concept of snowflakes and make a body into different pattern on the floor up targets on the floor – home that are different ways that your family big and small. Can you trail through your home. shapes and then moving using paper plates, and close and far. Using colors of the rainbow. can stay healthy this take big steps and small Walk, run, and hop across the floor. Can work on your rolled up socks practice When you get to each year. steps? Big jumps and along the trail. you be straight like a hopping/jumping skills your underhand tossing item, jog in place and small jumps? pencil and small like a while you help your body skills. Remember to count to 10. marble? get fit. follow through by pointing at the target. Shut off the lights and Move across the room Go for a winter have fun with a flashlight acting like something.