Our service model Where can I find a ? Ready to change to a Hub sites Community sites Bridlington Driffield Pocklington Hornsea healthier Leven Market Weighton lifestyle? Beverley Snaith & Rawcliffe Cottingham Withernsea Gilberdyke Rosedale Community Hedon Group Goole Brough Unit Practice Hessle Get in touch with the We can offer help and support with... 0800 9177752 Quit to 60163
[email protected] @healthtrainers1 Healthy Eating Alcohol Mental Wellbeing www.nhs-health-trainers.co.uk We can help you... The service is FREE and confidential. You can contact , Monday to Friday, 8am – 8pm and Saturdays 9am – 3pm If your preferred language is not English, or for those who are blind or partially sighted, we can make Weight Loss Physical Activity Smoking arrangements to help you with this document. the role of who are the how do I get a ? provide personal support and are people just like you. Please complete the slip below and post it to our motivation to adults across the East Riding who They have been recruited from the community, central office located at: wish to lead a healthier lifestyle. bringing with them a range skills, experience and Healthtrainers local knowledge. Humber NHS Foundation Trust We all have issues in our lives which may affect 19 Quay Road come from a variety of our health in some way. You may want to get Bridlington backgrounds. They have the knowledge and fitter, control your weight, have a healthier diet or East Yorkshire experience of living and working in the community quit smoking. You may want to reduce your stress YO15 2AB levels or just feel better about yourself.