INTRODUCTION th EDITION WITH THE SUPPORT OF THE TOWN OF RAMBOUILLET 19 AND THE STAGE TOWNS 18 - 22 AUGUST 2019 EDITO « Welcome in Rambouillet The Bergerie Nationale in Rambouillet will be venue for the 19th PBP. It is the 10th start and finish site in PBP’s history. The Bergerie Nationale (national sheepfold) is located in the vast park of the Castle of Rambouillet, ideally placed between a human-size town centre, and the national forest, that you will cross from the VÉLOS NTS very beginning of the ride. SUR MESURE Over the years, the PBP start place gets further from ET PETITE SÉRIE Paris, and closer to Brest, but it does not mean that PARIS-BREST-PARIS AS SEEN BY 4-5 you will have fewer kilometers to ride within the four days of the event (from Aug. 18 to 22, 2019). In order PARIS-BREST-PARIS FOR YOUNG RIDERS 6 to achieve this challenge, bike, body and mind must CONTROLS AND OTHER REST PLACES 8-12 be in tip-top conditions. If you are among an estimated 6,000 starting riders, RAMBOUILLET 13-15 you will be amazed by the warm welcome you HISTORY 16-19 will be given day and night by local people, by APPEAL FOR VOLUNTEERS 20 shopkeepers in the crossed villages, and by all the volunteers from the 11 PBP rest places. THE WEEK OF PARIS-BREST-PARIS 21 From our side, we have done our utmost for your ACCESSOIRES PBP ORGANISING BOARD 22 safety, and we will be vigilant on your compliance with the traffic law. We would regret to apply CONÇUS ET FABRIQUÉS PBP 2019 JERSEY 23 penalties, and even more to learn that a rider is the DANS NOS ATELIERS RIDER TRACKING 24 victim of his or her own recklessness. The PBP Organising Board, the Audax Club Parisien, BIKE CHECK 25 the Rambouillet Cycling Club, the French Federation PREREGISTRATIONS AND REGISTRATIONS 26-27 of Cyclotourism, the representatives of Rambouillet, the Bergerie Nationale, the National Monuments THE QUALIFYING BRMS IN FRANCE 28 Centre, the Tourist Information Centre, the National PBP STATISTICAL TABLES 29-31 Forests Office, the Haute Vallée de Chevreuse Regional Natural Park, the volunteers, and the FRENCH CALENDAR 34-38 managers of the PBP rest places, ALL of us come CHOOSE YOUR START TIME 40-41 together to make you live a fantastic adventure. REGULATIONS 42-45 DISTRIBUTEUR I wish you all a great randonneuring celebration ! » SYSTÈMES AUTONOMES INTERNATIONAL CALENDAR 46-65 ÉCLAIRAGE & RECHARGE ROUTE OF PARIS-BREST-PARIS RANDONNEUR 66-67 President of the Audax Club Parisien, Thierry Rivet THE BRMS 68 PARIS-BREST-PARIS WORLDWIDE 69-82 ACKNOWLEDGEMENTS 82 ABLE OF CONTE OF ABLE T www.berthoudcycles.fr 3 PARIS-BREST-PARIS AS SEEN BY to visit this corner of Europe, not Paris-Brest-Paris: Project manager The French Cyclotourism to mention returning to the Ile-de- France to enjoy a well-deserved rest. the spirit of cycling Good things come in threes! Federation En route, riders and supporters alike will no doubt appreciate the warm courses through y small team of dependable companions are de- nce again, it’s time for the randonneurs of world welcome of the locals, who line to lighted to join forces with Audax Club Parisien for to participate in this incredible challenge. Some route to cheers the riders on. Rambouillet! a third time to organise the 19th edition of Pa- compare it to Everest, others to sailing around ris-Brest-Paris. We are passionate about ensu- the world. But Paris-Brest-Paris is an endeavour An adventure always has an ele- t’s no surprise that Paris-Brest-Paris, a sporting event like ring that this edition is a huge success, working that stands alone, defying any comparison. It ment of risk; however, this adventure no other, has found its home in our special town this year. Mhard to overcome all of the inevitable planning bumps along Ois a sporting adventure for sure, but it’s especially a mental only will be successful if everyone the road. challenge where people from all over the world join together arrives back safely, no doubt tired Is Paris Brest Paris simply a relaxing ride on your bike? When I look at online forums or watch some of the many in camaraderie, sometimes riding together and sometimes but without serious incident. I wish Not really. A competition where your placing at the finish videos or films about Paris-Brest-Paris, it is same emotions alone, helping each other when needed to together achieve everyone favourable conditions so Iis the only measure of your success? It’s a lot more than that are evident each time. Obviously, I see the extraordinary their dreams. that this nineteenth edition of Pa- that. Everyone has their own challenge, but together we are determination of participants to complete this challenge. But ris-Brest-Paris is for everyone an all driven by the same motivation to succeed. Together we are what also stands out is the tremendous welcome that greets It is to the credit of the organisers for bringing together ran- unforgettable experience. at the heart of the sporting values that make Paris-Brest-Paris you, both in the control towns and from all those countless donneurs of the world with a single challenge; to push them- such a success. people who line the route of this world-class international cy- selves further than they ever thought possible. MARTINE CANO cling festival! Remembering all of this makes me and my team President, French Cyclotourism Federation What is more, the route pushes the limits of the ancient forest even more determined ensure that this edition is the best yet. The French already know how difficult the route is; the Nor- of Carnutes of which Rambouillet has marked the edge of Unfortunately, I also see some riders taking unnecessary risks, man and Breton roads are not mountainous but are surpri- for time immemorial. Thus the stars are aligned for this ran- such as hogging the lane, riding through red lights, not obeying singly tough for the unwary. Overseas riders will be keen donnee to be a very special experience, whether ridden in stop signs, or obscuring safety vests hidden with backpacks. company or alone. Please don’t take risks with your safety. Think about your fa- mily, and don’t be the casualty that spoils the party for everyone In 2019 the town of Rambouillet, and in particular the Ber- else. Remember to make your bikes visible in the darkness gerie Nationale will host the departure and arrival for Pa- and take particular care with recumbent bikes - use flags if you ris-Brest-Paris. Our municipality and the surrounding area, are low to the ground and make generous use of fluorescent with its unspoilt nature and fine scenery, will provide riders stripes. If in doubt, be sure to stand out! with the facilities and support they need to start their ride full Safety aside, I hope that you have prepared yourself physical- of energy and determination, as was as the ideal place to ly and mentally for this event, with a well-fitted bike that suits relax at the finish. your riding style. Most aches and pains treated by our medical teams are knees, hip or glute injuries caused by bad positio- Together with Audax Club Parisien, esteemed organisers of ning or poorly adjusted bikes, the type of injuries that come Prenez encore plus de plaisir à vélo en gagnant en confort et sécurité ! Paris-Brest-Paris, and Cyclotouristes de Rambouillet (CTR), with a ride that’s rather longer than your usual trip to the shops. their local partner, I wish you 1200 km of pure happiness on Make sure too that you start your adventure well-trained but Montage de roues à la carte (diamètre 24'', 26'', 650C, 650B ou 27,5'', 700 ou 29'') two wheels! not over-trained, and find time to eat well, keep hydrated and get plenty of rest. Réduit nettement les vibrations dues aux chocs et à la rugosité de la route. Le pneu vibre moins latéralement et This year we will welcome you at the marvellous Château de accroche mieux à la route. La pénétration des rayons dans l'air est facilitée. Cette innovation brevetée et testée en Rambouillet and the National Sheepfold. The managers of the GAËL BARBOTIN site, the municipality of Rambouillet and their team, together laboratoire s’adapte sur rayons coudés en vélo de route, VTT, gravel, tandem, vélo couché depuis 2014. 1st Deputy Mayor of Rambouillet, with local business and residents, will do their utmost to make Sports Delegate you feel welcome. We thank them in advance for their efforts. Experience more enjoyment with your cycling by increasing your comfort and security! Regional Councillor for Ile-de-France Volunteers along the way, without whom nothing would be possible, will await you. Please treat them kindly, even when Handmade pair of wheels (diameter 24'', 26'', 650C, 650B or 27,5'', 700 or 29'') they are as tired and grumpy as the riders. Please also treat the towns and villages that you pass through with respect and Reduce vibrations caused by shock and poor road surfaces. The tyre produce less lateral vibration to ensure more grip always take care to look after the environment. I wish you all, participants, volunteers, elected officials and and greater rider confidence. More efficient spoke penetration. This patented and laboratory-tested device has been partners an excellent and memorable (for all the right reasons) compatible with hooked spokes for racing, MTB, gravel, tandems, recumbent bikes since 2014. Paris-Brest-Paris.