Received: 2 December 2019 | Revised: 18 March 2020 | Accepted: 14 April 2020 DOI: 10.1002/ejp.1576 ORIGINAL ARTICLE Mindfulness meditation is related to sensory-affective uncoupling of pain in trained novice and expert practitioners Jelle Zorn | Oussama Abdoun | Romain Bouet | Antoine Lutz Lyon Neuroscience Research Centre, INSERM U1028, CNRS, UMR5292, Lyon Abstract 1 University, Bron Cedex, Lyon, France Background: Mindfulness meditation can alleviate acute and chronic pain. It has been proposed that mindfulness meditation reduces pain by uncoupling sensory and Correspondence Antoine Lutz, Director of Research at affective pain dimensions. However, studies to date have reported mixed results, the Lyon Neuroscience Research Center, possibly due to a diversity of styles of and expertise in mindfulness meditation. DYCOG Team, INSERM U1028 - CNRS Furthermore, the interrelations between mindfulness meditation and pain catastro- UMR5292, Centre Hospitalier Le Vinatier (Bât. 452), 95 BdPinel, 69675 BronCedex, phizing during acute pain remain little known. France. Methods: This cross-sectional study investigated the effect of a style of mindfulness Email:
[email protected] meditation called Open Monitoring (OM) on sensory and affective pain experience Funding information by comparing novice (2-day formal training; average ~20 hr practice) to expert prac- The study was funded by a European titioners (>10.000 hr practice). We implemented a paradigm that was designed to Research Council Consolidator Grant awarded to Antoine Lutz (project BRAIN amplify the cognitive-affective aspects of pain experience by the manipulation of and MINDFULNESS, number 617739). pain anticipation and uncertainty of stimulus length (8 or 16 s thermal pain stimuli). We collected pain intensity and unpleasantness ratings and assessed trait pain cata- strophizing with the Pain Catastrophizing Scale (PCS).