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Commodities Covered by PACA (Pdf)

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COMMODITIES SUBJECT UNDER THE PERISHABLE AGRICULTURAL COMMODITIES ACT (PACA) The PACA covers fresh and frozen fruits and vegetables. The legal authority for determining what is covered under PACA can be found in the statute at 7 U.S.C. 499a(4) and in the PACA Requirements at 7 C.F.R. 46.2(u). The following list is being provided in response to numerous requests from our customers for information about what types of items are covered by the PACA. The commodities listed below are covered when they are fresh or frozen (not dry, canned, or cooked). Please note that it is likely that there are additional items not included on this list that are nevertheless covered by the PACA. Given the international scope of today's produce industry there are undoubtedly some items that have inadvertently been left off this list, but that omission should not be interpreted to mean that the item is not covered. If you have a question about an item not on this list, please call the PACA Division at 800-495-7222, Option 2. A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A ABIU ACAI ACEROLA (aka Barbados Cherry) ACHACHA ACKEE (AKEE) ALOE AMARANTH AMBARELLA AMLA (aka Indian Gooseberry) ANGELICA ANISE LEAF APAZ ONION APPLE APPLE PEAR APRICOT APRIUM ARRACACHA ROOT (aka Apio) ARRAYAN FRUIT ARROWHEAD ARROWROOT ARTICHOKE ARUGULA (aka Rocket, Roquette) ASIAN PEAR (aka Nashi Pear) ASPARAGUS ATEMOYA AVOCADO (aka Alligator Pear) B BABACO BALSAM APPLE BAMBOO SHOOT BANANA BANANA STEM BAOBAB FRUIT BASIL BATATA BAY LEAF BAYBERRY BEACH SUGAR APPLE BEAN, GREEN (aka French Bean, Snap Bean, String Bean) BEANS, OTHER BEET BEET GREENS BELGIAN ENDIVE BELL PEPPER BERRIES, OTHER BIBB LETTUCE BITTER MELON (aka Bitter Gourd, Balsam Pear, Karela) BLACK-EYED PEA (aka Cowpea) BLACK SAPOTE (aka Chocolate Pudding Fruit) BLACKBERRY BLACKCURRANT BLOOD ORANGE BLUEBERRY BOK CHOY (aka Pak Choi, Chinese White Cabbage) BOLOGI BONIATO (aka Camote) BORAGE BORECOLE BOSTON LETTUCE BOYSENBERRY BREADFRUIT BREADROOT BROCCOFLOWER BROCCOLI BROCCOLI RABE (aka Rapini) BRUSSELS SPROUTS BURDOCK ROOT (aka Gobo) BUTTER LETTUCE C CABBAGE CABBAGE PALM (aka Sabal Palm) CAIMITO (aka Star Apple) CALAMONDIN CALLALOO (aka Taro Leaves) CANISTEL (aka Eggfruit) CANTALOUPE CAPE GOOSEBERRY (aka Goldenberry) CAPULIN CHERRY CARAMBOLA (aka Star Fruit) CARAWAY CARDOON CAROB (aka Algarroba, St. John's Bread) CARROT CASIMIROA (aka White Sapote) CASSAVA ROOT (aka Tapioca Root, Yuca Root, Manioc) CATJANG PEA CAULIFLOWER CELERIAC (aka Celery Root) CELERY CELTUCE (aka Asparagus Lettuce) CHAYOTE CHERIMOYA CHERRY CHERRY TOMATO CHERVIL CHICORY (aka Witloof) CHILI PEPPERS CHIVES CHOKECHERRY CHOY SUM (aka Chinese Flowering Cabbage) CILANTRO (aka Chinese Parsley, Fresh Coriander, Mexican Parsley) CIPOLLINI ONION CITRON CLEMENTINE CLOVER COCOYAM COLLARD GREENS COMFREY CORIANDER CORN, SWEET CRABAPPLE CRANBERRY CRESS CROSNE (aka Chorogi, Knot Root, Chinese or Japanese Artichoke) CUCUMBER CULANTRO (aka Recao) CURRANT CURRY LEAF CUSTARD APPLE (aka Sugar Apple, Sweetsop) D DAIKON (aka Mooli, White Radish, Japanese or Chinese Radish, Winter Radish) DAMSON DANDELION GREENS DASHEEN (aka Taro) DATE DILL DRAGON FRUIT (aka Pitaya) DUKU FRUIT DULSE DURIAN E EDAMINE EDDO EGGPLANT (aka Aubergine, Melongene) ELEPHANT GARLIC ENDIVE EPAZOTE ESCAROLE F FAT HEN (aka Lambsquarters) FAVA BEAN (aka Broad Bean) FEIJOA (aka Pineapple Guava) FENNEL FENUGREEK FIDDLEHEAD (aka Pohole, Kogomi) FIG FINOCCHIO (aka Florence Fennel) FLOWERING KALE FLOWERS, EDIBLE FRISEE (aka Curly Endive) G GAC FRUIT GAI CHOY (CHOI) (aka Kai Choy) GAI LAN (aka Chinese Broccoli or Kale) GALANGA (aka Siamese or Thai Ginger) GARLIC GARLIC CHIVES (aka Gau Choy) GHERKIN GINGER GINSENG ROOT GLASSWORT (aka Salicornia, Pickleweed, Sea Beans, Sea Asparagus) GOOD KING HENRY GRANADILLA (aka Barbadine) GRAPE GRAPE TOMATO GRAPEFRUIT GREEN PEANUT GREENGAGE GROUNDNUT (aka Hodoimo, Hopniss, Potato Bean) GUAJE GUAVA (aka Guayaba) GUAVADILLA H HANOVER SALAD HON TSAI TSAI (aka Kailaan) HONEYDEW HORSERADISH ROOT HUAUZONTLE HUSK TOMATO I ICEBERG LETTUCE ICE PLANT ILAMA IMBE IRISH MOSS ITALIAN PARSLEY IVY GOURD (aka Tindora) J JABOTICABA JACKFRUIT JAMBU FRUIT JELLY PALM (aka Palm Date, Yatay) JERUSALEM ARTICHOKE (aka Sunchoke) JICAMA JOCOTE (aka Ciruela, Mombin) JUJUBE FRUIT K KALE KAVA ROOT KINNOW KIWI KOHLRABI KUMQUAT L LANGSAT LAVENDER GEM LEAF LETTUCE LEEK LEMON LEMON GRASS LICORICE ROOT LIMA BEAN (aka Sieva Bean) LIMAU LIME LIMEQUAT LO BOK LONGAN LOQUAT (aka Japanese Plum, Japanese Medlar, Nispero) LOTUS ROOT LOVAGE LOVAGE ROOT LYCHEE M MACA ROOT MACHE (aka Corn Salad, Fetticus, Lamb's Lettuce) MALAY APPLE (aka Mountain Apple) MALANGA MALLOW MAMEY APPLE (aka Mammee) MAMEY SAPOTE MAMONCILLO (aka Ackee, Chenette, Genip, Quenepa, Spanish Lime) MANDARIN MANDARINQUAT MANGO MANGOSTEEN MARJORAM MATOA FRUIT MAYAPPLE MELOGOLD MELONS, OTHER MINT MIZUNA MONSTERA (aka Ceriman, Mexican Breadfruit) MUNG BEAN MURCOTT MUSHROOMS MUSTARD GREENS N NAGAIMO (aka Yamaimo Root, Tsukune Imo) NALTA JUTE (aka Jute Mallow) NAME ROOT NANOHANA NAPA (NAPPA) (aka Chinese Cabbage) NARANJILLA NATAL PLUM NECTARCOT NECTARINE NONI FRUIT NOPALES (aka Cactus Leaves) NOPALITOS O OCA (OKA) OKRA OLIVE ONION ORANGE OREGANO ORO BLANCO P PAPALO PAPAYA PAWPAW PARSLEY PARSLEY ROOT PARSNIP PASSION FRUIT PEA, GREEN (aka English Pea) PEA SHOOTS PEACH PEAR PEJIBAYE (aka Peach Palm) PENNYWORT PEPINO PERSIMMON (aka Sharon Fruit) PICKEREL WEED PIMIENTO PINEAPPLE PIPICHA PLANTAIN PLERRY PLUM PLUMCOT POMEGRANATE POTATO PRICKLY PEAR (aka Cactus Pear, Tuna) PRUNE PUMMELO (aka Pomelo, Shaddock) PUMPKIN PURSLANE (aka Fatweed, Pigweed, Verdolaga) Q QUINCE R RADICCHIO RADISH RAKKYO (aka Chinese Onion) RAMBUTAN RAMP (aka Wood Leek) RAMPION RASPBERRY RHUBARB ROMA TOMATO ROMAINE LETTUCE (aka Cos) ROMANESCO ROSE APPLE ROSEMARY RUTABAGA (aka Swede) S SAGE SALAD BURNET SALAD SAVOY SALAK PALM (aka Snake Palm) SALSIFY (aka Goatsbeard, Oyster Plant) SALSIFY ROOT SAPODILLA (aka Sapota, Naseberry) SAPOTE SASSAFRAS SATSUMA SAVORY SCALLION (aka Green Onion) SCORZONERA SEA ORACH (aka Saltbush) SEA KALE SEAWEED SHALLOT SHAMOUTI (aka Jaffa Orange) SIERRA LEONE BOLOGI SKIRRET ROOT SNOW PEA SORREL SOURSOP (aka Guanabana) SPEARMENT SPINACH SPROUTS, VARIOUS (e.g., Alfalfa, Broccoli, Mung Bean) SQUASH, OTHER STRAWBERRY SUGAR SNAP PEA SUGARCANE SWEET POTATO SWISS CHARD (aka Chard) T TAMARILLO TAMARIND TAMPALA TANGELO TANGERINE TANGOR TANNIA (aka Tannier, Tanier) TARA VINE TARO ROOT TARRAGON TATSOI TEMULAWAK TEJOCOTE THYME TIGER NUT (aka Chufa) TOMATILLO TOMATO TOPEPO TOPI TAMBO TRUFFLE TURMERIC TURNIP TURNIP GREENS U UDO UGLI FRUIT (aka Uniq Fruit) UNICORN PLANT W WAMPEE WAPATO WASABI ROOT WATER SPINACH (aka Morning Glory, Ong Choy, Swamp Cabbage, Water Convolvulus) WATERCHESTNUT WATERCRESS WATERMELON WHEATGRASS WINTERCRESS X XOCONOSLE Y YACON YACON ROOT YAM YAM, CHINESE YAMPAH (YAMPA) YAUTIA YELLOW MOMBIN YU CHOY YUQUILLA YUZU Z ZUCCHINI (aka Courgette) BEANS, OTHER Appaloosa Adzuki Asparagus (aka Chinese Long Bean, Yardlong Bean) Black Turtle Butter Cranberry Dragon Tongue Flageolet Flat (aka Helda Bean, Romano Bean) Hyacinth Jack Jackson Wonder Kentucky Marrow Moth Pigeon Pea (aka Congo Pea) Pinto Potato Rattlesnake Scarlet Runner (aka White Dutch Runner Bean) Sea Urd Bean (aka Black Gram) Vanilla Wax Winged (aka Asparagus Pea, Four-Angled Bean, Goa Bean) Yam Return to Main List BERRIES, OTHER Bayberry Shadberry Bilberry (aka Blaeberry) Silverberry Black Currant Strasberry Black Nightshade Tayberry Black Raspberry Thimbleberry Blackthorn Waxberry Buffaloberry Wineberry Che (aka Cudrang, Mandarin Melon Berry) Wonderberry Chokeberry Yellow Raspberry Cinnamon Berry Youngberry Curry Berry Dewberry Elderberry Goju Berry Gooseberry Goumi Berry Ground Cherry (aka Husk Tomato) Guelder Rose Hawthorn Huckleberry Jaboticaba Jamun Jostaberry Juneberry Keriberry Lantana Lemonade Berry Lilly Pilly (aka Riberry) Lingonberry Loganberry Marionberry Midgen Berry Mortiño Berry Mulberry Nanking Cherries Nectarberry Olallieberry Pichuberry Pineberry Polar Berry Rowan Berry Salal Berry (aka Shallon) Serviceberry Return to Main List CHILI PEPPERS Aconcagua Aji Ajicito Anaheim, Green and Red Ancho Banana (aka Yellow Hot, Yellow Wax, Caribe) Cascabel Cayenne Cherry Chilaca Chipotle De Arbol Fresno Habanero Hungarian Wax Jalapeno Manzana Mexibell Mirasol New Mexico Red Pasilla Pequin Poblano Rocoto (aka Locoto) Santaka (aka Chile Japones, Hontaka) Scotch Bonnet Serrano Shishito Thai Return to Main List EDIBLE FLOWERS Aibika Elderberry Achillea Millefolium English Daisy Agastache Evening Primrose Albizia Julibrissin Feijoa Sellowiana Alyssum Fennel Amaranthus Filipendula Ulmaria Antirhinnum Forget-me-not Apple/Crab Apple Blossom Forsythia Arugula Freesia Bachelor's Button Fuschia Banana Blossom Garden Sorrel Basil Garland Chrysanthemum Bee Balm Geranium Begonia Gladiolus Bidens Gypsophila Biennial Clary Heuchera Borage Hibiscus Busy Lizzie Hollyhock Butterfly Pea Honeysuckle Calendula Hosta Californian Poppy Houttuynia Calycanthus Hyssop Camellia Impatiens Campanula Japanese Basil Candytuft Jasmine Canna Johnny Jump-ups Cape Jasmine Lavender Carnation Lemon Balm Catmint Lilac Cercis Canadensis Magnolia Chamomile Mahonia Chicory, Raddichio Marigold Chive Flowers Marrow Citrus Tree Mesembryanthemum Clary Sage Mimulus Clover Mint Coriander Monarda Cornflower Mooli Radish Cosmos Sulphureus Mum Courgette Muscari Crocosmia Nasturtium Crysanthemum Nigella Cyclamen Persicum Onion Dahlia Oregano Daisy Ornamental Kale Dame’s Rocket Osteospermum Dandelion Pansy Day Lily Passion Flower Dianthus Pea
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    FARMHAUS 9.14.2018 Bread & Butter Farmhaus country loaf, whipped local honey butter -4- Cocktail Fingers Chef Kevin’s cocktail sauce ¼# -16- ½# -30- Ginger Scented Corn and Tomato Bisque Corn and baby tomato salsa, tomato powder, toasted crunchies -9- Summer Vegetable Salad Fournie Farm’s zucchini, cucumber, yellow squash, baby heirloom tomato, grilled okra, heirloom peppers, sweet corn, lemon cucumber, garden herbs, Baetje Farms chevre, red wine vinaigrette, lavash cracker -12- Roasted Ozark Forest Mushroom Salad Shiitake and Oyster mushrooms, lacinato kale, Baetje Farms goat’s cheese, toasted pecans, warm bacon vinaigrette -13- Butcher’s Plate Porchetta di Testa, smoked hog’s head, Tasso ham, creole mustard, Marcoot Creamery cave aged gouda & heritage cheeses, Buttonwood Farms chicken liver mousse, golden raisin mostarda, dilly beans, pickled okra, B&B pickles, smoked tomato jam, sauce gribiche, pork pie, country loaf, lavash cracker -29- Locally Foraged Wild Mushroom Farrotto Lobster and Chanterelle mushrooms, local wheatberry farrotto -25- Wild Mushroom Spaghetti Locally foraged chanterelle mushrooms, smoked bacon, Fournie Farms sweet corn, local serrano pepper soffritto, tomato & onion sugo, toasted breadcrumbs, truffle salt, Marcoot Heritage cheese -27- Spaghetti Bolognese Handmade pasta, dry aged beef, Newman pork, San Marzano tomato sauce, Marcoot Creamery Tomme cheese -28- Gulf Cobia Fournie Farms gypsy pepper, okra, sweet corn and tomato succotash, spoonbread, tomato crème -28- D&M Farms Berkshire-Red Wattle Cross Pork Loin Farro,
  • What to Eat on the Autoimmune Protocol

    What to Eat on the Autoimmune Protocol

    WHAT TO EAT ON THE AUTOIMMUNE PROTOCOL All the foods listed here are great to include in your It’s time to create an epidemic of - health. And it starts with learning ents that will help regulate your immune system and how to eat more nutrient-dense food. your hormones and provide the building blocks that your body needs to heal. You don’t need to eat all of these foods (it’s okay if snails, frog legs, and crickets aren’t your thing, and it’s okay if you just can’t get kangaroo meat or mizuna), but the idea is both to give Poultry innovative ways to increase variety and nutrient density • chicken • grouse • pigeon by exploring new foods. • dove • guinea hen • quail • duck • ostrich • turkey • emu • partridge (essentially, Red Meat • goose • pheasant any bird) • antelope • deer • mutton • bear • elk • pork • beaver • goat • rabbit • beef • hare • sea lion • • horse • seal • boar • kangaroo • whale • camel • lamb (essentially, • caribou • moose any mammal) Amphibians and Reptiles • crocodile • frog • snake • turtle 1 22 Fish* Shellfish • anchovy • gar • • abalone • limpet • scallop • Arctic char • haddock • salmon • clam • lobster • shrimp • Atlantic • hake • sardine • cockle • mussel • snail croaker • halibut • shad • conch • octopus • squid • barcheek • herring • shark • crab • oyster • whelk goby • John Dory • sheepshead • • periwinkle • bass • king • silverside • • prawn • bonito mackerel • smelt • bream • lamprey • snakehead • brill • ling • snapper • brisling • loach • sole • carp • mackerel • • • mahi mahi • tarpon • cod • marlin • tilapia • common dab • • • conger • minnow • trout • crappie • • tub gurnard • croaker • mullet • tuna • drum • pandora • turbot Other Seafood • eel • perch • walleye • anemone • sea squirt • fera • plaice • whiting • caviar/roe • sea urchin • • pollock • • *See page 387 for Selenium Health Benet Values.