M a r c h 2 019, Vo l . 2 0 , N o . 6

PHOTOS BY JAN HAZEN

Anchorage. . . . . 2 COMING SOON: A special Eagle River . . . . . 7 edition program for the 2019 Fairbanks . . . . . 13 Girdwood . . . . 9 U.S. Cross Country Junior Kachemak . . . . . 11 Mat-Su ...... 10 Nationals, which take place in Statewide . . . . . 6,8 Anchorage from March 11-16! Talkeetna...... 6 2 March 2019

203 W. 15th Ave., #204 Anchorage, Alaska, 99501 Phone — 276-7609 Fax — 258-7609 Anchorage Nordic Skier Hotline — 248-6667 [email protected] Newsletter Of The Nordic Skiing Association Of Anchorage, Inc. AROUND Molly Mylius. BOARD MEMBERS PRESIDENT Tour of Anchorage arrives Joey Caterinichio THE BOWL on March 3, 2019 VICE PRESIDENT The Tour is almost here, and here’s Sara Miller AMH Anchorage Cup recap: SECRETARY what you need to know before the Josh Niva A successful, TREASURER race: Vacant and thankful, season Tour of Anchorage ski racing starting info MEMBERS — 50K freestyle, 9:30 a.m. (Service HS); 40K Alex Grumman freestyle, 10:30 a.m. (Service HS); 25K classic, Elizabeth Arnold Mike Miller 11 a.m. (APU); 25K freestyle, noon (APU) Tim Miller Inaugural Fat Bike Tour of Anchorage race Claire LeClair info — 50K, 2 p.m. (Service HS); 40K, 3 p.m. Will Earnhart PHOTOS BY JOAN DARNELL (Service HS) Check out these AMH Anchorage Cup OFFICE STAFF highlights! Bib pickups— Friday, March 1 from 3-7 p.m. Erin Beam, Business Manager (APU Moseley Center); Saturday, March 2 from Sara Kamahele, Program Manager 10 a.m.-noon (APU Moseley Center). Amber Adams, Office Manager the Anchorage Cup next season, let us 2018 50K Champions — Men – Jack Novak, know. Help us work towards making 2:16:49; Women – Hannah Rudd, 2:38:54 OPERATIONS STAFF Craig Norman things bigger and better. And we hope Record 50K times — Men – Brent Knight, Bill Brion to see you all out on the trails again 2:04:41 (2013); Women – Rosie Frankowski, Peter Zug 2:23:42 (2017) Annette Brion next winter! Matthew Pauli Awards Ceremony and Post-Race Party— – By Branden Fontana Tuesday, March 5, at 49th State Brewing, 6-8 TRAILS p.m. Going Green and Mike Miller More information and late regis- going strong: NSAA’s COMMITTEE CHAIRS tration: tourofanchorage.com awesome Green Grunts ALASKA SKI FOR WOMEN Hardworking and dedicated. Be- Take a tour, savor the Jenny Di Grappa Last season we made a few fore, during and after every race, you backcountry with NSAA AMH ANCHORAGE CUP changes to the AMH Anchorage Cup see them: The Green Grunts. This If you have questions about NSAA’s Branden Fontana schedule and this season we tried to group is fiercely committed to this Backcountry Tours or program, visit BACKCOUNTRY TOURS continue those things that seemed to Nordic skiing community, and are anchoragenordicski.com/programs/ Mary Vavrik work well. Alaska Winter Stars and well-loved and respected by Alaska’s backcountry-tours/ or contact Mary APU signed on for another season, young and old skiers. Thank you to BESH CUPS RACE DIRECTOR Vavrik at (907) 306-7686 or mvavrik@ Anson Moxness and we added Anchorage Junior our Green Grunts for all your devotion gci.net. Nordic as a new cohost. We offered 3K and enthusiasm to Nordic skiing. March 1-3 — Denali View Chalet, two BIATHLON Joey Caterinichio, interim and 5K courses at each distance event The 2018-19 crew of Green Grunts overnights, Peters Hills Level: Easy II; Distance: 8 miles one way to again, to give younger and more rec- includes: Scott Belyea; David Hulen; HIGH SCHOOL RACING chalet; Elevation Gain: Generally flat, rolling Buzz Scher reational skiers suitable events. We Celia Rozen; Anne Billman; Peter terrain; Tour Leader: Karlene Leeper at 907- put out another ski-cross course and Johnson; Tim Samuelson; Tim Bra- 440-0049; [email protected] JUNIOR NORDIC worked with Junior Nordic coaches bets; Alice Knapp; Buzz Scher; Ed Enjoy the weekend at a rustic Alaskan lodge Shannon Donley to bring out more youth involvement. Brewer; Elizabeth Knapp; Jim Single- on Kroto Lake south of Mt. McKinley. Ski 8 miles into the lodge with just a day pack. Your MIDDLE SCHOOL RACING ton; Tom Brooks; Gunnar Knapp; Ros Diane Moxness And we drew up more fun, new course gear and food will be brought in by the chalet maps. Singleton; Sally & Jim Burkholder; owner on snowmachine. Enjoy awesome views RACE CHAIRMAN We had the earthquake, warm Dave Kochevar; Dick Snyder; Liz of Denali, fantastic company, wonderful group Tim Stone December weather, the course and Butera; Robin Kornfield; Bob Stehn; cuisine, sauna and more skiing on various trails in the area. Because the weather is often SCHOLARSHIPS sponsor changes to the Moose’s John Christopherson; Ove Madsen; variable, bring clothing for wind, cold and snow. Dan Rosenberg Tooth Classic, and the UAA race just Meg Stehn; Joan Darnell; Patrick Mc- Space is limited. A deposit to hold a spot is hours before the Sven. These were all Gownd; Tim Stone; Joe Darnell; Iain required by February 15. For more information, SKAN 24 contact the tour leader. Geoff and Cathy Wright things that asked for a lot of flexibility Miller; Fred Stutzer; Paul Denkewal- March 10 — Beach Lake to tidal grasslands and patience, both from racers and ter; Michael Miller; June Takagi; Rob SKI 4 KIDS Level: Easy II; Distance: 6+ miles round Erin Whitney Witmer organizers. So this spring, I just want Dolan; Mike Miller; Bruce Talbot; trip, 3-4 hours; Elevation gain: Generally flat; to say thank you. To everyone who Georgia Gustafson; Peter Mjos; Tina Tour Leader: Ray Cammisa; 907-726-7977, SKI JUMPING came out to race. To everyone who Tomsen; Colin Hawkins; Steve Mor- [email protected] Karen Compton and Vivienne Murray put in so many volunteer hours to ris; Peter Tryon; Lin Hinderman; See AROUND THE BOWL, Page 3 SKI TRAIN work registration or move v-board. To Diane Moxness; Gail Hoefler; and Travis Taylor all the co-hosts and sponsors. To the SOLSTICE TREE TOUR parents who signed-up, paid for, and Sara Miller drove their kids. These races don’t SPECIAL EVENTS AND RACING happen without all of you. And it was Lauri Bassett really great to see so many people out TOUR OF ANCHORAGE on working, racing, and cheering each Matias Saari Sunday. Last year, I mentioned the idea NSAA OFFICE HOURS 10 a.m.-5 p.m. Monday through Friday that, to me, skiing is about com- munity. Throughout each season of BOARD MEETINGS Fourth Thursday of the month, work, I try to keep that idea in mind. 6:15 P.M. at BP Energy Center Our goal is always to work towards or NSAA office. Open to all. making the Anchorage Cup an event that draws together our ski commu- nity – from beginners to Olympians – and puts smiles on faces. So I want to invite everyone to give us your feedback, your ideas, your visions. If there’s something you want to see at NSAA’s famous, and awesome, Green Grunts

the Alaska nordic skier March 2019 ANCHORAGE 3

The trials – and trails – of snowmaking nordicthe Alaska skier BY NSAA OPERATIONS The crew had their chance and started the system on EDITOR The snowmaking process at Kincaid Park was unex- Tuesday, February 12, at midnight when the temperature Josh Niva pectedly interrupted this winter due to the malfunction dropped to an optimal range. According to Tim, “There [email protected] of the primary pump. The pump was pulled from the well were a few starts and stops that I would have difficulty and taken to Alaska Pump for inspection and diagnosis. A describing but I think it comes down to understanding and LAYOUT new pump was ordered and installed and the system, after running the system a different way or ‘The New Normal.’ Kevin Powell a few fits and starts, was up and running by mid-February. Anyway, I think all who have operated the system these [email protected] Our snowmaking volunteer Tim Brabets explained past two days are adjusting fairly quickly.” the details as follows: “The electrician wired in the new AD REPRESENTATIVE breaker, reconnected the power line to the new pump and They made snow for 48 hours straight – starting at mid- Andre Lovett wired in the new VFD (Variable Frequency Driver) … night Tuesday and stopping at midnight Thursday, Febru- [email protected] which is like the throttle for the pump.” Once the electri- ary 14, to let the groomer catch up and start leveling the [email protected] cian finished, Tim gave things a test and noted that all large piles of snow and to get ready for the big weekend of signs were positive. He was only able to leave the system races on Saturday, Sunday, and Monday. Tim mentioned LOCAL EDITORS on for a few minutes since it was so warm, but all lights in- that the “Average water use for the two days was about dicated “green” … and that’s good! He said, “Both pumps 240,000 gallons, very typical of what we’ve used in the past. ANCHORAGE turned on in addition to one of the high-pressure pumps One notable (or expected) difference thus far is that the Josh Niva before I had to stop the system. The well line pressure smaller 25 HP pump uses less energy. On a typical 24-hour [email protected] looked good (100+psi) and the line pressure was good as cycle, we would use about 900 kwh with the 60 HP pump. EAGLE RIVER well (400+psi).” With the new 25 HP pump we use only half – 450 kwh and Ros Singleton This new pump is smaller and better matched to the pump the same amount of water.” [email protected] well’s capacity than the old one and the crew is cautiously We’re keeping our fingers crossed for continued suc- optimistic: “We needed to continue running the system in cess! Thank you to all NSAA employees, volunteers and FAIRBANKS Eric Troyer cold weather to see if it is working properly, but for now all members for their hard work and thank you to our ski [email protected] signs are positive.” community for the support and patience. KACHEMAK Muldoon parking lot near the bakery at 9 a.m. Jeannie Woodring AROUND THE BOWL NSAA CALENDAR [email protected] Continued from Page 2 on Saturday. From there we’ll carpool to the trailhead at the intersection of the Archangel MARCH From the lake parking lot, if conditions allow, Road and the Hatcher Pass Road. This is about JUNEAU Friday, March 1 — NSAA Backcountry Tour: we will ski the lake side to the north end and ¾ mile past the former Motherlode Lodge. If Frankie Pillifant Denali View Chalet two overnights, Peters Hills pass over the mushing trails and onto Cook Inlet you’d rather meet us at the trailhead, we’ll meet [email protected] Upper tidal grasslands. Beautiful views of the about 10:30 a.m. Expect to ski about 3 ¾ miles Friday-Saturday, March 1-2 — Biathlon State coastal flats, meandering channels and maybe a before we set up camp, gaining about 500 feet Championships (Races #7 and #8) MAT-SU muskrat lodge. Meet at 11 a.m. Directions: From of altitude in that distance. Camp will be set up Friday, March 1 — Tour of Anchorage Bib Pickup Ed Strabel – APU MP 20.9 Glenn Highway – Take South Birchwood between Goodhope Creek and the former mine [email protected] exit and turn west past Chugiak High School. buildings near Snowbird Creek. We’ll dig a pit Saturday, March 2 — Tour of Anchorage Bib Drive roughly .9 mile to Beach Lake Road. Take for a common area for cooking and set up tents Pickup – APU SALCHA a left on Beach Lake Road and drive 2 miles to near the pit. Bring your camping gear and food. Sunday, March 3 — Tour of Anchorage Jim Ostlind Beach Lake. A parts list is available. Be prepared for the Saturday, March 9 — Junior Nordic Equipment [email protected] March 17 — Skookum Glacier, Kenai Mountains elements, wind, cold and precipitation, including Return – Bunker rain. For those skiing with their dogs, porcupines Level: Moderate I (for distance); Distance: Sunday, March 10 — NSAA Backcountry Tours: SEWARD 12 miles; Elevation Gain: 400 feet; Tour Leader: are in the area. Beach Lake to Tidal Grasslands Julie Robinson Mary Vavrik; 907-306-7686; [email protected] April 7 — Gold Mint Trail, Hatcher Pass Monday-Sunday, March 11-17 — Junior [email protected] This will be a kick and glide tour up to the Level: Moderate I; Distance: 10 miles; Nationals hosted by NSAA Skookum Glacier. On a sunny day, you’ll enjoy Elevation gain: 800 feet; Tour Leader: Ray Saturday, March 16 — Oosik Ski Race/Tour – SOLDOTNA incredible views of the glacier, Byron and Cammisa, 907-726-7977; raybird68@hotmail. Talkeetna Penny McClain Carpathian Peaks. Because it’s spring, we have com to worry about the warmth instead of the cold. Sunday, March 17 — NSAA Backcountry Tours: 262-6257 Travel under the rugged and beautiful peaks Skookum Glacier, Kenai Mountains Depending on snow conditions, we may need to of the Little Susitna Valley in Hatcher Pass for negotiate some snow bridge crossings. The ski Tuesday, March 19 — Junior Nordic Equipment TALKEETNA a spectacular day of spring skiing on the Gold Return – Bunker Chris Mannix is flat until the last two miles as we approach Mint trail. Plan on meeting at the north end the glacier. There are beautiful views of the of the Eagle River Fred Meyer parking lot at Saturday, March 23 — Ski Train 733-2427 glacier from ~mile 4. To get to the toe of the 10 a.m. From there we’ll carpool to the Gold Saturday-Sunday, March 23-24 — SKAN 24 glacier, we will need to continue on, ski down Mint trailhead. If you’d rather meet us at the Race The Alaska Nordic Skier is a and up Skookum Creek valley and up the glacier trailhead, expect to see us about 11:30 a.m. We Saturday, March 30 — NSAA Backcountry publication representing the nordic moraine. We’ll meet at 9 a.m. at the Chugach intend on skiing about 5 miles up the valley with Tours: Reed Creek Overnight Ski-In ski clubs of Anchorage, Eagle State Park Headquarters parking lot (the train an overall elevation gain of 800 feet. The trail is River, Fairbanks, Homer, Juneau, south of Potter Marsh). relatively steady with just a few fast downhills. APRIL Mat-Su, Salcha, Seward, Soldotna, March 30-31 — Reed Creek overnight ski-in There are several short steep hills to ascend and Sunday, April 7 — NSAA Backcountry Tours: Kenai, Talkeetna and Valdez. The Level: Moderate I; Distance: 8 miles; descend which will be a bit of fun. Be prepared Gold Mint Trail, Hatcher Pass Alaska Nordic Skier is published Elevation Gain: 500 feet; Tour Leader: Mary for the elements: wind, cold and precipitation. October through April by the Vavrik; 907-306-7686; [email protected] Although this time of year it could be warm and For more events and details, visit Nordic Skiing Association Travel under the rugged and beautiful sunny! Bring adequate water and food including the NSAA calendar at anchoragenor- of Anchorage, Inc. peaks of Archangel Valley and up Reed Creek something for a lunch break. For those skiing dicski.com/calendar for a spectacular weekend of skiing and with their dogs, porcupines are in the area. winter camping. Plan on meeting at the Carrs All rights reserved. © 2018 Articles, letters and advertisements are welcome. Please ensure all names are correct and information is accurate. Submissions may be edited for clarity, content and space limitations. Deadline is the 15th day of the prior month. E-mail [email protected].

On the cover – The 2019 Alaska Ski for Women put the fun in fundraising! Photos by Jan Hazen.

the Alaska nordic skier 4 ANCHORAGE March 2019 Happy spirits break through murky skies at the 23rd annual Alaska Ski for Women BY JENNY DI GRAPPA Director, Ski for Women Although preceded by a rainy week, we received some snow and cold weather to make for perfect trail conditions at the 2109 Alaska Ski for Women at Kincaid Park. Gray skies blocked the sun but provided warmth for our 653 attendees and hundreds of volunteers and community members as we celebrated the 23rd year of this successful community event. We had 42 women participate in the duathlon, 117 in the freestyle/skate race, and 120 women in the classic event. Over 250 women participated in the “party wave,” many of whom were skiing for the very first time! The Mardi Gras of PHOTOS BY JAN HAZEN the North costume contest provided some tough competition this year – coming in second place in the group costume were the Fur Rondy Pin-Ups with each team member dressed as a different pin from Rondy’s past! Additionally, they were the team with the most team members and donated the most funds! The final events of the day included a successful silent auction and our second time hosting a refreshing mimosa reception. Equally important to the skiing, this event raised awareness and funds for a very serious issue facing women in Alaska: domestic violence. 100 percent of race entries, dona- tions, merchandise sales, and funds raised during the silent auction will be donated later this year to programs and organizations that actively work to stop the cycle of domestic violence against women and children. Funds are also distributed to organizations that provide resources to domestic violence victims and their families. Grants will open in late spring – if you know of an organization that might qualify, please email alaskaskifor- [email protected]. Events like the Alaska Ski for Wom- en couldn’t happen without the sup- port of major sponsors. Please help us by thanking ConocoPhillips, our 2019 Platinum Sponsor and race bib sponsor. We would also like to thank our Gold Sponsor, KTUU, for their committee: Meg Stehn, Diane Mox- continued support and promotion of ness, Greg DuBois, Paulette Comp- the event. Other sponsors include: An- ton, Julie Truskowski, Celia Rozen, chorage Women’s Clinic, The Alaska Tamra Kornfield, Kelly Fehrman, Club, Banker Law Group, Denali Deborah Hansen and Amber and OB-GYN, Great Harvest Bread Co., Sara with NSAA. Premier Alaska Tours, Bristol Bay RACE RESULTS — Duathlon: 1. Sarah Freistone; 2. Madeleine Reckmeyer; 3. Sara Miller. Native Corporation, Moose’s Tooth & Freestyle: 1. Briana Lowen; 2. Zoe Rodgers; 3. Bear Tooth, Kaladi Brothers Coffee, Claire Wilkerson. Classic: 1. Sultana Noffsinger; REI, Magic 98.9, K&L Distributors, 2. Abigail Elbow; 3. Theresa Phillips TOKO, Skinny Raven, SAUCE, Alaska COSTUMES — Best Group: Polar Bees. Best Kiddo: Hot Dog, Mustard & Ketchup. EyeCare Center, Hartman Orthodon- SAVE THE DATE — Alaska Ski for Women tics, Fur Rondy, Hydrate Alaska, Tur- arrives on February 2, 2020. It takes numerous nagain Training and Alaska Medical volunteers to put on this great event for the Solutions (swag bags). Additionally, community. Whether you can commit a few hours, or a few hours each month to help with we received over 50 in-kind donations the 24th annual event, there are a variety of for our silent auction from Anchorage ways you can help! Email alaskaskiforwomen@ businesses and community members. gmail.com to learn more! Finally, I would like to give praise to our 2019 ASFW all-volunteer event

the Alaska nordic skier March 2019 ANCHORAGE 5 NSAA Member Spotlight: Tim Middleton NSAA is always thrilled to cele- brate and thank its special members. This season, NSAA is spotlighting a handful of those supporters with short stories in the Nordic Skier. March’s NSAA Members of the Month are Tim and Joyce Middleton, who have deep roots in Alaska skiing, were at the foundation of many popu- lar NSAA programs, and have been as active on the trails and behind the skiing scenes as they are supporting their team of skiing family members. Tim, a former NSAA board president, recently visited the NSAA office to chat about his family, his love of trails, and to share some sentimental and other well-known skiers advocated historical images of his family. for the lighted trails at Russian Jack, How many years have you been Service High School, and Kincaid. Nordic skiing? We knew more people would ski if the Since I was 7 years old, playing trails had light, helping to draw folks around on wooden skis with my outside during long winters. brother on our homestead in Homer I’ve always loved being outside! run youth skiing group was so popu- I had been attending ski races in late 1940s. We started skiing with our daughter lar, we formed a committee and over outside Anchorage, and we needed How many seasons have you been and now, we’re out cheering on our the summer, we hired coaches and longer ski race distances like 50k, involved with NSAA as a member and grandkids. organized more groups to ski around but Anchorage didn’t have the trail donor? What does NSAA’s mission mean to Anchorage. I also helped establish ski system in place to support a 50k ski About 45 years. I first got involved you? touring programs through the club to race. I worked on the committees that in a backcountry skiing group that Connecting people to trails and get- connect members to trails. created the Tour of Anchorage race, met at Central Middle School. Since ting kids outside. After I was no longer Do you have some standout and the committees that advocated 1971 as a member, and I donated my board president, I wanted to get kids moments from skiing, connecting for more trail systems that could sup- time as Board President from 1976- together to ski, so we gathered 20-30 with NSAA and/or participating in port a 50k ski race, including writing 1978. kids from the neighborhood including programs or events that you would like to Mayor Tony Knowles. I also was What do you love about Nordic my wife and other parents and called to share? the co-chief of the 1992 World Masters skiing? ourselves Munchkins. This volunteer- As board president, myself and race held in Anchorage!

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the Alaska nordic skier STATEWIDE / TALKEETNA 6 March 2019 A 100-year-old skiing surprise BY TIM KELLEY We concluded that the skis were likely from the For 20 years I had been driving by what could be late teens or twenties of last century. So, these skis Anchorage’s oldest known cross-country skis. I’d could be up to 100 years old. Stamped markings on drive, run or bike past these skis sometimes four or the bottom side of the tips indicate these skis were more times a day. I made many thousands of trips manufactured, and not homemade. But unfortu- past these ancient skis. But I didn’t have a clue they nately, there is no way to know if they were used in were there, out in the open, watching me go by. Anchorage’s first ski race in 1917. I live in the Goldenview Drive area of Anchorage. I told Janey that if she gave me the skis, I would Back in 1936 Harold and Ruth Moen established a find a good home for them. These historic skis were homestead in the South Goldenview area. There’s once a Norwegian’s skis and nobody embraces still a remnant of their old homestead where their Norwegian heritage more than Norwegians. So I daughter Janey Moen and her husband live and contacted Tom Falskow, president of the Anchorage have a horse boarding stable. Also in this area is Sons of Norway club. Moen Park and an old homestead trail called the Tom was excited about the skis and put me in Moen Trail. contact with board member Martin Hansen, who I had been to Janey’s horse stables a number I knew from 1980’s Iditaski races. Soon the Moen of times. But this summer I stopped by to attend a Homestead Skis had a place of display in the entry- barbeque with a bunch of New Zealand horsemen way of the Sons of Norway Bernt Balchen Lodge (some bloody fine Kiwi blokes I might add). I asked in Anchorage. The perfect home for a Norwegian’s Janey some questions about the history of her place. skis, that are perhaps the oldest skis with Anchor- Come to find out, she has the bulldozer that made age history in Alaska. the original Goldenview Drive. And she has a shed Stumbling upon these old skis, obtaining and that was actually an outhouse from the 1917 railroad refurbishing them and seeing the enthusiasm as construction camp at Potter, that was dragged up to they were passed on to a good home was a fun the Moen homestead with the bulldozer. experience. And from this experience, there were a And then I noticed some long, weathered, old couple takeaway points. cross skis leaning up against the 1917 shed. A sense of heritage helps bond a community. Just PHOTO COURTESY TIM KELLEY “And what is the story with those old skis leaning Tim Kelley and Martin Hansen with the Moen ask any Norwegian. Talk to old-timers, read about against the shed?” I asked. Homestead Skis. the past, and keep your eye out for relics of our “My father found them in the Potter work camp,” Alaskan heritage. Your bonds to Alaska will only Janey replied, “and used them to travel between I knew they were old and needed to be rescued, grow stronger. this homestead and the Potter railroad stop.” so I broached obtaining and restoring them with And if you find something really cool from When I heard that my head started spinning. Janey. She thought it over, and a couple of months Alaska’s past, share it with other Alaskans. You’ll From the last 12 years of working on the Alaska later she gave the skis to me. find that others will be happy that you shared. And Lost Ski Areas Project (www.alsap.org), I’ve got a I consulted with friends who are antique ski ex- that will make you happy that you shared. lot of ski history facts floating around in my head. perts: Greg Fangel of Tofte, MN (woodenskis.com), For further information about Anchorage’s Numbers started lining up. March 4, 1917, was the and my ALSAP cohort Dave Brann of Homer. Cable first known cross-country ski race, visit alsap. first known cross-country ski race in Anchorage. bindings had been put on these skis at a later date, org/4thAvenue/4thAvenue.htm. See pictures of This shed was from 1917. The skis were found near so Greg said to remove them and make the skis 1917 Alaska railroad work camp at Potter Creek this shed. Could these skis have been used in that period-authentic. Dave advised me to be very care- (South Anchorage) at vilda.alaska.edu/digital/ first cross-country ski race? ful sanding the skis so no markings would be lost. search/searchterm/potter%20creek March Ski Madness in Talkeetna BY LAURA WRIGHT There are so many trails to ski in Talkeetna it is just phenomenal. What a great season it has been so far and now that it is March there is so much more time to enjoy winter. DNSC trailmeister and friends have focused their energies on putting in the Oosik Ski Race trail, which arrives on Saturday, March 16. Registration is underway (www.den- alinordicskiclub.org/oosik-ski-race) and the trail is basically in! Not all of it has set tracks yet but the route is figured out and sections that go through The Oosik is always jamming. Here’s what the start of the Talkeetna Lakes park are groomed with tracks. 2014 race looked like. Here are the details so far: tracks, State airport and the Alaska range that is a view not seen Friday evening, March 15 — Move night in Talkeetna! A Nordic from other vantage points. ski movie will be shown at 7 p.m. at the Sheldon Community Saturday, March 16 — Let the afterparty begin! We will only have Arts Hangar. It’s Rated R, so no kiddos allowed! Donations are one official party and it will be at the Talkeetna Alaska Lodge. This appreciated. “The Last King” stars “Game of Thrones” regular allows racers and their non-racing friends and family to celebrate Kristofer Hivju. The year is 1206. Norway is ravaged by civil war. in a larger space. In past years we always had a party downtown The King’s illegitimate son is guarded in deep secret. A boy that at the Sheldon Arts Hangar but we’ve decided against that this half of the kingdom wants to kill and two men will protect to the A familiar sight for Oosik racers – this old sign is in year. Of course, you can party downtown with great restaurants death. A boy named Earl Håkonsson Birkebeiners is the story of use every year. and live music at the Fairview Inn. the escape that changed Norway’s history forever. The course covers 25 and 50 kilometers of excellent rolling Swag — We’ve got a new Ski Talkeetna hat. They will be available Saturday, March 16 — Ski waxing: We encourage you to wax wooded terrain, several lakes and a few bogs as it makes its way for purchase at registration for $35. Volunteers: Yes – we need your own skis. If you are going to have your skis waxed by the toward the Talkeetna River. There won’t be any river miles this year you. There are lots of things you can help us with such as signage, volunteers, they must be dropped off at the race start by 8 a.m.; so we can avoid the unpredictable freeze and thaws that seem to registration, parking, aid stations, road crossings, clean-up and no skis will be waxed after 11! There is no Friday afternoon wax have become normal. more. The Oosik race director is Lauri Steck. Please register to station downtown. The finish is at the Talkeetna Alaskan Lodge. Some of you may volunteer using the online form at denalinordicskiclub.org/oosik- Saturday, March 16 — Let the racing begin! Junior Oosik 1-4K remember two years ago the huge hill to get up to the finish. Well, ski-race/volunteer-for-the-oosik/. All volunteers receive a Ski starts at 10:30 a.m.; 50K starts at noon; 25K starts at 12:30 you’ll have to do that again but we’ve found an easier route up Talkeetna hat. p.m. The start will be at the gravel pit at Mile 11 of the Spur Road, that won’t be as intimidating; still uphill though! I recommend Ski you in Talkeetna! just south of the Flying Squirrel Bakery. stopping and taking in an amazing view of town, the railroad

the Alaska nordic skier March 2019 7

P.O. Box 770117, Eagle River, Alaska 99577 Eagle River Nordic Ski Club Club hotline — 689-7660 Junior nordic hotline — 689-7661 Eagle River, Alaska cernsc wildapricot. org.

BOARD MEMBERS

Chugiak, Eagle River high school skiers represent PRESIDENT at regionals, on the trails, in the classroom Jason Dennis VICE PRESIDENT/RACING CHAIR Chugiak Mustangs ride high with first regions title (and GPA title, too!) Mike Beiergrohslein

BY MAX BEIERGROHSLEIN TREASURER The Chugiak High ski team turned Bob Stehn a new leaf in this 2018-19 ski season. The season started off with a bang SECRETARY or more appropriately a big earth- Meg Stehn quake. Several races were cancelled due to the quake which really was JR. NORDIC unfortunate as early season races are Rish Harty, Ryan Caldwell necessary to get those racing jitters out of the way. The team right from MASTERS (ANR) the get-go was strong and confident. Katie Rehm We all came to practice with smiles on our faces and were rearing to get on NEWSLETTER the skis. Ros Singleton Going into Regionals, we were all confident in our abilities and knew AT LARGE we could maybe, just maybe, come Jason Gray, Annette Brion, Jesse Bee, Andy Hall out on top. Sure enough a day later The Chugiak Mustangs (front row) celebrate regionals racing. we stood in the Kincaid Park Chalet with Chugiak’s first ever region title. When you think of an intense sport, that could never be duplicated. I It was a joyous moment that we, the the first things to come to mind are highly suggest that if you don’t partici- great even though I don’t think I am. varsity members, shared with the sports like football and hockey – you pate in a winter sport, you try Nordic I cross the line and am exhausted entire team. Then to our surprise we would never think of Nordic skiing. Or Skiing with ERHS. You’ll have some thinking of what I just accomplished won the GPA award with an average may not have even heard of cross- of the best times of your life with us. knowing other people still have their of 4.13. country or Nordic skiing. Nordic Just make sure you don’t use up all race to finish. Our team success has been in part skiing is one of the toughest, most de- the ski wax. I think to myself, “Why do I put from this season’s amazing coach- manding sports of all time. It requires myself through all the pain” and I ing staff. Branden Fontana, the new impenetrable mindsets, complete Welcome to cross-country skiing! think “Is it the people on my team, head coach, brought a new energy concentration, long endurance, and the sense of pride and accomplish- to the team which has worked well immense power. BY ETHAN JENNINGS The flag is up and they’re off! The ment, or just improving physically?” as results have shown. Assistant Why would anyone want to compete I realize it’s all of them. I ski because coaches Sarissa Lammers and Au- in a sport that requires so much? sound of poles stabbing the ground and skis gliding fill my ears and of the sense of pride I get at the end tumn Person were also a huge help. Personally, I do it for the fitness, ski- of a race, my teammates that cheer A special thanks also has to be given ing allows me to tone my body and I know I am now racing. So many thoughts fill my head: what if this me on, having fun, and just staying to Stan Carrick who has been coach- maintain great physical standing. I in shape. Others do it because their ing most of the varsity kids since they also enjoy the camaraderie, and the happens or that, but I have to focus on my race. As I take it kilometer by cross-country running coach told started skiing. He has been a huge spirit of other skiers. The people on them to, some because it keeps them support to the team and is one of the the ski team have become a sort of kilometer, every corner is taken with precision, speed and finesse. The final happy and fit, a few because they love best coaches out there. The region- second family, a very diverse one with pushing their body past its limits and als weekend was awesome and will every color imaginable. In just one kilometer is coming up and I get just as nervous as when I started my race. love seeing how far they can go, or definitely be remembered. We hope to year, I’ve made countless unforget- some because they’re not good at bas- create even more awesome memories table moments with my family and Adrenaline is pumping through my veins and tunnel vision sets in. The ketball. In the end I realize I wouldn’t at the State Championships in the friends. One of my favorite memories want to be on any other team, be- week to come. being the whole team singing songs only thing in my mind is finishing my race. I see the final stretch, just me cause when it comes down to it we’re together on a bus ride back from a family. I wouldn’t want to be on any First-year skier learns from the Regionals meet. For the whole and 100 meters until I’m done. I hear new Eagle River High family the crowd’s roar and the cowbells other team because I know this is ride we sang “Don’t Stop Believin’,” where I belong: skiing at Eagle River. BY BENJAMIN STAPES “Africa,” and other iconic songs like ring, I hear my coach yelling, “hyah Junior, first year on team “Sweet Caroline.” Moments unique, hyah hyah,” and telling me I’m doing

6-8 p.m. Thursday, March 21, at the United Method- AROUND ist Church on the Old Glenn Highway. We hope to EAGLE RIVER see all our families there to celebrate a great year!” Busy season for Eagle River Junior Nordic ends with pizza party on March 21 ERJN Coach Harty recently wrote, “Our Junior Nordic season is in full throttle and the trails at Beach Lake are in amazing shape! Our kiddos are learning at lightning speed and even the littlest Mirror Lake Middle School has a huge team, including skiers are venturing far into the woods in search of this crew of five smiling skiers at the Service High adventure! Our last day is March 7 but the season race on February 13. From left to right is Livia will culminate in our end-of-year pizza party from Valenote, Akela Byrne, Coral Mercer, Kiley Dennis and Eagle River Junior Nordic members are ready to ski! Sora Hanna.

the Alaska nordic skier STATEWIDE 8 March 2019 As Besh Cup closes, Junior Nationals presents next challenge for Alaska’s top young skiers BY CCAK of the larger fields of athletes repre- Alaska. qualifying 15th and finishing 15th in Despite Mother Nature posing senting Alaska. In January, Alaska skiers had the sprint heats. challenges for most of the Cono- CCAK congratulates the members great success racing internationally. Also in January, Alaska was also coPhillips Besh Cup racing season, all of Team Alaska for the U.S. Cross Adrianna Proffitt and Michael Earn- well-represented at the World Junior the Alaska Junior Nationals qualify- Country Junior Nationals: hart raced in Estonia for the Nordic Championships in Lahti, Finland. ing races were held. The first week- U16 — Victoria Bassette; Neena Brubaker; Nations’ Cup. Proffitt and her team Fairbanks skier Kendall Kramer and end of races, usually held in Anchor- Hannah Delamere; Quincy Donley; Marit Flora; members landed on the podium for Anchorage skier Gus Schumacher Abigail Haas; Katey Houser; Maria Nedom; age, was relocated to the Government Meredith Schwartz; Josh Baurick; Porter Blei; relay race, placing third in the 3x3K posted results which earned them Peak Recreational Area (GPRA). The Carter Brubaker; Kai Caldwell; Aaron Maves; Eli mixed discipline race. Each of them opportunities for start positions at the second weekend of races was held inx Merrill; Aaron Power; Noah Rehberg; and Konrad had strong showings in their individ- World Cup races being held in Que- Renner. Soldotna at the Tsalteshi Trails as ual events with Proffitt placing 10th bec at the end of March. Kramer and U18/U20 — Tjarn Bross; Morgan Coniglio; planned. The final weekend of racing Hannah Cryder; Jenna Difolco; Maggie in the 5-kilometer freestyle race and Schumacher each placed fourth in the in Fairbanks was jeopardized by a Druckenmiller; Ivy Eski; Annie Gonzales; Annika Earnhart placing 13th in the 10-ki- classic mass start event. Schumacher bitter cold temperature forecast … Hanestad; Emma Jerome; Kendall Kramer; lometer freestyle race. Additionally, missed the podium by 0.2 seconds and Maja Lapkass; Aubrey LeClair; Anja Maijala; but the famous Birch Hill inversion Earnhart was the top U.S. sprinter See INTERNATIONAL, Page 9 Ellie Mitchell; Claire Nelson; Adrianna Proffitt; factor came through, allowing for a Garviey Tobin; Emily Walsh; Maggie Whitaker; Saturday sprint race and a beautiful Helen Wilson; Tatum Witter; Adeline Wright; Sunday mass start race in balmy 12 Josiah Alverts; Micah Barber; Dale Baurick; Max Beiergrohslein; Jonathan Burrell; Everett Cason; above temperatures. George Cvancara; Karl Danielson; Samuel United States Ski & Snowboard, the Delamere; Miles Dennis; Eric Difolco; Michael governing organization of U.S. Cross Earnhart; Ari Endestad; Maxime Germain; Country Junior Nationals, divides the Eli Hermanson; Alexander Maurer; Zanden McMullen; Kai Meyers; Joel Power; and Gus U.S. into five regions; usually allow- Schumacher. ing 42 athletes per region to compete U18/U20 Guest Member (non-US) — Patrick at the March championship event. Marbacher. This year, each region was allowed to take up to eight additional athletes; Alaskans make mark – so Alaska formed a base team of 50 and history – at athletes. In addition, 11 of 14 athletes international events who prequalified based on results in The vision of Cross Country Alaska January either at U.S. National Cham- is to have Alaska’s cross-country ski- pionships in Craftsbury, Vermont, or ers succeeding at the highest levels of at Youth & Junior World Champion- competition. Once again, this vision ships in Slovakia comprised the final was realized with many skiers on slots of Team Alaska; making this one the international teams being from

SPONSORED Food for the Entire Team! For over 9 years, South Anchorage residents have been coming to locally owned and operated Firetap Alehouse and Restaurant for its signature pretzel sandwiches, gourmet pizzas, hearty sal- ads and a great selection of appetizers. Firetap Alehouse has 36 different beers to choose from, the majority made in Alaska, and you can even get them to go at the growler bar in the liquor store. There is something on the menu for everyone on the team and plenty of space to accommodate large groups. Firetap Alehouse is a strong supporter of our community ath- letics including Nordic Skiing, Soccer, Wrestling, Basketball, and Baseball. Firetap also supports numerous charities and participates in school-business partnerships with many South Anchorage schools.

Firetap is conveniently located at 10950 O’Malley Centre Drive, near the corner of Old Seward Highway and O’Malley Road. Call ahead to order your food or pizza to-go at (907) 561-2337, then grab a growler and/or some wine. The menu is online at firetapalehouse.com.

the Alaska nordic skier 9

P.O. Box 337 Girdwood Nordic Ski Club Girdwood, AK 99587 skigirdwood org. Girdwood, Alaska

BOARD OF DEB ESSEX BRIAN BURNETT BRIANA SULLIVAN JUSTIN THOMAS DIRECTORS President Vice President Secretary Treasurer JIM BRAHAM PETER ZUG ARI STIASSNY

PHOTO BY AMY SCHUMACHER Alaska’s Hailey Swirbul and U.S. teammates Lina Sutro and Julia Kern are all smiles after racing in the U23 Women’s division of the World Junior Championships in Lahti, Finland. INTERNATIONAL Continued from Page 8 the next U.S. skier was Alaskan Zanden McMul- len in 32nd place. Team USA found its way to the top of the podium on relay day with two Alaskans bookending the lineup. Schumacher, a member of the 2018 silver medal history-making relay team with two Alaskan teammates (Hunter Wonders and Luke Jager), once again anchored the relay team with Jager as the scramble leg. (Wonders partici- pated at World Junior Championships as a member of the U23 team.) Going into the relay as a favorite for a medal, the U.S. skiers pushed the pace on every leg making for a very exciting race for all who were watching the online video stream in the early hours of January 26. At the end of the race, Team USA topped Russia by 3.8 seconds and Germany by 6.3 seconds thanks to each member of their team going out and doing their job. (Read more about the team’s historic race on Page 9 as part of the Junior Nationals preview.) Alaska skiers in the U23 compe- tition had their own various successes with Hunter Wonders being the top U.S. skier in the 15K free- style race and Hanna Halvorsen and Hailey Swir- bul as top U.S. sprinters. Swirbul landed in the top

10 for the 15K classic mass start race and is eligible Sammy Legate, Berit Meyers, Heidi Schumacher, to compete in the Quebec World Cup races with Peter-John Bragonier, Aven Elsberg, Elias Eng- Kramer and Schumacher. By all standards Alas- man, Paul Hlasny, Murphy Kimball and Elias Soule kans had great showings; and we’ll likely be cheer- for their successful racing seasons to represent ing for these young skiers in the coming years. Alaska at this Outside race weekend. With 2019 being a non-Arctic Winter Games Finally, for the older junior skiers in the U18/ season, Alaska fielded a U14 team to attend the U20 age group, the Besh Cup trophy was awarded Intermountain Division Youth Championships to Garviey Tobin and Kai Meyers, both skiers with in Jackson, Wyoming. Based on their results in APUNSC. This traveling trophy is awarded to the the ConocoPhillips Besh Cup races, these middle top skier in this age group who races all six races of schoolers represented Alaska at the end of Feb- the ConocoPhillips Besh Cup race series. ruary for a fun weekend of racing and festivities. Congratulations to all skiers of the ConocoPhil- PHOTO BY ROBERTA WONDERS Alaska’s Hunter Wonders had a strong showing in the Congratulations to Meredith Duhrsen, Nora Hulse, lips Besh Cup races and thanks to the support from U23 Men’s division of the World Junior Championships Zarah Laker-Morris, Fern LeClair (not attending), families, host clubs, coaches, and race officials. in Lahti, Finland.

the Alaska nordic skier 10 1150 S. Colony Way, Suite 3 Palmer, Alaska 99645 Mat-Su Ski Club (907) 745-SKIS Palmer, Alaska www.matsuski.org

BOARD OF DIRECTORS PRESIDENT Lucas Parker VICE PRESIDENT Dave Musgrave TREASURER Jerry Hupp SECRETARY Lorene Lynn BOARD MEMBERS Lori Berrigan Lori Straub Terri Slaven Jeff Kase Ed Strabel Mark Strabel Chris Tomsen Chris Gierymski Gene Backus

and as it would happen MSSC is one of those non-profits you can donate to. FYI, you can elect the amount to do- nate, not necessarily the whole PFD AROUND amount … And not to mention, this THE VALLEY deducts from your taxable income! Help needed – Groomers The family that skis So maybe you’ve seen that shiny together … red MSSC groomer making it rounds I am going to take some editorial around GPRA and said to yourself, freedom and talk about that other “Gee, that looks fun,” or some deriva- form of skiing: downhill. I am also go- tive of that. If so, the MSSC is looking ing to take that same “right” and talk for a couple folks to fortify our groom- about my child. So bear with me. My er ranks. Normal volunteer hours are kiddo turned the life-changing 4 this 8 p.m.-midnight, but the schedule is last month and while birthdays are flexible. Obviously qualified applicants noteworthy, well, to those below the would be cold weather “compliant.” age of 21, this particular month meant No experience necessary. Please give quite a bit to his folks … Ed Strabel a call if interested at 354- Exhibit A) My wife spent the morn- 7524. ing playing with him on the “magic carpet” in Girdwood trying his 80 Race to the Outhouse #2 cm Blizzard Blizzi skis. I would love dividends in the end … Midnight Sun Yoga; Alaska Massage Obviously, you all are now ramp- to report to all Nordic types that he – By Hans Hill Clinic; Brew Haha; Northern Edge ing in to your serious distance races, completely rejected this riff-raff, and Physical Therapy; Valley Performing but it is not to lose your sight on the Ski for Women Mat-Su Arts; Alaska Artisan Coffee; No More premier short distance race, the Race promptly requested his Nordic skis. On Sunday, February 10, 143 skiers, Mat-Su; and Gagnon Plastic & Recon- to the Outhouse #2. I am sure you all However, to our dismay he actually fat bikers, and snow-shoers gathered enjoyed the experience and after a structive Surgery. partook in the #1, so April 6 is your at Government Peak Recreation season peak event. Conditions allow- few hours he was requesting to take Area (GPRA) for the Mat-Su Ski for Pick Click. Give. his first chair lift. Even better yet, my ing, we will be at Archangel Valley Women. Patterned after the Anchor- As you are receiving this you are wife who has snowboarded most her Road. So make sure it is on your age event, this community event was entering the last month for apply for life, was asking for skis so she could calendar. a fundraiser for Alaska Family Ser- your PFD, but I am sure all of you help the boy learn to ski. In case any vices. Participants went a variety of have already applied. Nevertheless, Calendar of Events of you non-Charlie Sheen folks do not distances on the beautifully groomed whether you have or not applied, you March 5 — MSSC Board Meeting, GPRA, 6:30 understand the word “winning,” this p.m. trails. The event started at 2 p.m. and can still donate to the Mat-Su Ski Club is it. April 2 — MSSC Board Meeting, GPRA 6:30 was followed by a raffle and potluck through Pick.Click.Give. For those In previous articles, I’ve spent p.m. at 3. Costumes were encouraged and unfamiliar, when filing for your PFD April 6 — Race to the Outhouse #2, TBA some time talking about this sport ran the gamut from super heroines to it is an option for you to donate to April 6 — MSSC Spring Social, GPRA 6:30 p.m. and its amazing value to families. And four “Justice Ruth Bader Ginsberg” those non-profits that you support … while the previous example doesn’t cyclists. The costume contest was include the “skinny” skis, it neverthe- won by a two-person team of snow less gives an n+1 case study of getting fairies, who were awarded the “Gold- ones kids out on skis. They naturally en Ski Pole.” While the event was love sliding on snow with sticks. I free to participants, donations were might even make an argument that it encouraged and $4,316.41 was raised is innate, but I haven’t yet got my mas- to help Mat-Su families in need. ters in anthropology. My point being is We must mention those wonder- that kids take energy and what better ful sponsors who made this event a way to burn that energy then throw- substantial success: Mat-Su Health ing them down a hill on skis, or have Foundation; Mat-Su Womens Health them chase you on skis, or have them Specialist; Backcountry Bike & Ski; just stare at you on skis. It all pays REI; Skin Like A. Rose Aesthetics;

the Alaska nordic skier 11

P.O. Box 44, Homer, Alaska 99603 Kachemak Nordic Ski Club kachemaknordicskiclub.org [email protected] Homer, Alaska

on March 31, will give you more thrills. BOARD OF DIRECTORS AROUND THE BAY Mike Gracz | President Before an event, always check the KNSC club website Stacey Buckelew | Vice President (Kachemaknordicskiclub.org) and our Facebook page for Christine Anderson | Secretary March – The last chance for great skiing Richard Burton | Treasurer updates, as well as occasional emails and future newslet- While some expert KNSC Nordic skiers claim they can ters. Enjoy! BOARD MEMBERS ski until June, most great skiing happens on the groomed Kenny Daher Saturday, March 9 — KNSC Nordic Ski Marathon: Lookout Mountain Ski Jason Neely trails around Homer during March. The sun is up for Trails (starting line) Jasmine Maurer 12 hours. The snowfall is recent. The groomers are out Sunday, March 31 — Sea to Ski: Location TBA, based on snow Derek Bynagle Glenn Seaman almost every day making the trails shine. More information and updates for these events can be Annie Ridgely | Administrative Assistant So if you haven’t tried Nordic skiing on the Homer trails found online at kachemaknordicskiclub.org or on Face- COMMITTEES AND EVENTS this year, March is the best time. A few events, like KNSC book @ Kachemak Nordic Ski Club. Baycrest Upper Nordic Ski Marathon on March 9 and the Sea to Ski event Alan Parks Baycrest Lower, Eveline State Recreation Site, Snowshoe Trails Dave Brann Dare to ski the legendary Kachemak Nordic Ski Marathon Lookout Mountain Mike Byerly Do you want to add completing Groomers Billy Day and David Alaska’s toughest Nordic ski marathon McNeil Canyon School Stutzer rough Derek Stonorov to your resume? If so, come to Homer out the rugged Trail Signs on March 9 for the Kachemak Nordic Marathon trail prior to packing Mike Gracz Ski Marathon. Starting again this year it down with Snow Machine Maintenance Equipment from the Lookout Mountain Ski Area snowmachines. Chairperson Bob Glen trails, the race offers 25K or 42K runs Junior Nordic or lap races of 13K, 21K and 39K. Kathy Sarns The shorter races are scenic and Kachemak Women’s Nordic challenging. The longer races, how- Jasmine Maurer ever, truly take your breath away. Membership, Website Hardy skiers attest to the race’s the remaining vegetation. Then they used to try to emphasize – in a joking Richard Burton difficulties. Marylou Burton has done make multiple passes with a steel way – that the 25K is pretty hard and Alaska Nordic Skier Jeannie Woodring the 25K and 40K Tours of Anchorage drag to level the trail. is a good place to start if you haven’t School Races Coordinator several times, and says, “They are Heavy snow before the race means done the KNSC race before.” Leonard Miller way easier than our local marathon, more dragging with a big roller. “One Despite the effort to groom and Backcountry Film Festival when held on the traditional route.” year, the week before the Kachemak or to ski these difficult races, Dave Dan Del Missier “I did the 42K race here one year, Bay Marathon, we got five feet of snow,” Stutzer says, “Personally, I feel it's Winter Gear & Ski Swap came in second from last, and it about Stutzer adds. “We managed to get the worth it. The payoff, for me, is gliding Mike Illg (Homer Community Recreation) killed me,” she admits. trail ready for a successful race.” through the meadows and forests, Besh Cup Races Jan Spurkland Groomers are tested every year The connector trail, which is hearing only the sound of my breath, Friday Night Lights when they carve the marathon trail included in the 42K and the 25K, runs the hiss of my skis and enjoying the Stacey Buckalew out of rugged terrain. 12 miles between the Lookout and stunning views of Kachemak Bay and Kachemak Bay Ski for Women “Putting in the trail is a lot of Baycrest ski areas. Both races ascend Cook Inlet.” & Haven House work,” says groomer Dave Stutzer. “It and descend the 1,345-foot Crossman On race day, March 9, the Kache- Kris Holdereid/Shelly Laukitis is a wildland trail located in terrain Ridge and the 1,060-foot Diamond mak Nordic Ski Marathon opens for Wine, Cheese & Wooden Ski Tour Mike Gracz that anyone would have difficulty Ridge, ending up in the Baycrest registration at 9 a.m. Races will begin Kachemak Bay Marathon Ski traversing in the summer.” parking areas. at 10 or 10:30 a.m. Online registration Deland Anderson The groomers first pack the wilder- “We sometimes get people doing is also available at the KNSC website Homer Epic 100 ness trail with several snowmachine our 42K who also do the Tour of An- under “Events.” The event includes Homer Cycling Club passes (over alders, willow patches, chorage 40K, only to find themselves a an awards ceremony and afterparty Sea to Ski Triathlon Derek Bynagle elderberries, etc.). Next, they trim little over their head,” adds Burton. “I at Alice’s Champagne Palace. KNSC offers new class for beginning adult skiing Kids have it good when it comes to She added, “My friends often find skiing. Ski clubs like the KNSC offer out how deep this (my coaching lots of inexpensive ski classes for kids streak) runs when our impromptu ski of all ages. runs at Alyeska turn into lessons!” What about adults that want to When Dickerson started her adult learn how to ski? Try Stephanie Dick- beginning ski program in January erson’s new program for beginning 2019, more than a half dozen adults adult skiers. signed up. Coaching skiing is in Dickerson’s One adult student, Pam Gavilla, blood. She started coaching alpine says, “I am taking the classes to learn skiing while in college through the the basics and to acquire some confi- Professional Ski Instructors in dence in skiing alone. I like her teach- America (PSIA) program. Moving ing because she makes it fun. She to Homer after college, Dickerson personalizes her teaching according became involved with the KNSC, KNSC adult beginning skiers, left to right: Jodi Andrews, Jessica Reed, Stephanie to each of our needs. She includes tips Dickerson, Peg Gavillot, David Prince, Patti Prince and Jessie Mattson. ranging from teaching in the Junior on gear and trail etiquette. I definitely Nordic (JN) program to serving on in his second year of JN, Dickerson wanted to do something more low- recommend the classes and hope to the KNSC board. began coaching the program again in key than coaching littles! I knew I pick up more next season.” She took time off from ski club the spring of 2018. wouldn’t be able to help myself if I was Dickerson adds, with a smile, “It’s activities when starting her family six “I’m expecting my third little skier going to be around it – I love coaching been so fun and gratifying, and I’ve years ago. With her oldest child now this April,” Dickerson said, “and I skiing at all levels.” gotten so much wonderful feedback.”

the Alaska nordic skier 12 KACHEMAK Homer youngsters thrive with KNSC Junior Nordic program In spring, the ski hills in Homer are program, she sends out weekly emails alive with the squeals and thrills of to the coaches giving instructions for youngsters learning – and mastering each level. Each Saturday, she shows – skiing with the KNSC Junior Nordic up to help each group get organized. program. Sarns also has a huge catalog of age- More than 110 kids turned out in appropriate games and techniques to late January for this season’s pro- motive the youngsters to improve their gram. Lessons run 90 minutes every Nordic skills. Saturday, for five Saturdays running Kim Sweeney says, “Kathy Sarns through the end of March. At the start is an amazing organizer who makes of the lessons, the children are divided keeping over 100 young skiers chal- into six groups, according to abilities, lenged and happy look easy. She is and KNSC parents and adults do the attentive to detail, a timely commu- coaching. nicator, a talented ski instructor, and Kim Sweeney helps Miranda Wiess, has an unflagging happy attitude that Anna Raup and other volunteers coach warms all she touches. The program is the youngest skiers, Sea Stars. They fortunate to have Kathy’s guidance.” don’t use poles and may spend more Puffins gather with coach Charlie Trowbridge. What do the Junior Nordic kids say? time lying on the ground than standing Rye Ridgely, age 5, says the pro- up. ence on skis and lots of enthusiasm,” “I coach Junior Nordic because I gram is “easy and fun, and it’s in the “These sprouts do not use poles and says coach Chris Jacobson. “I love see- have four kids and want to see Nordic snow too!” Joy Ridgely, age 8, says, learn to get up from a fall, shuffle, duck ing the enthusiasm and energy these skiing continue to have a large com- “Even if you’re 12, you’ll be having walk up a hill, and snowplow down,” kids bring every week to our sessions.” munity in Homer,” says Annie Ridgely. fun.” Obi Ridgely, age 6 says, “It was so Sweeney says. “They progress from The Sockeyes progress from her- “I want my kids to be a part of a some- awesome and Coach Kathy squirted moving tentatively to zipping around ringbone to single-pole skating, and thing bigger than just skiing with me water in my mouth!” independently. There have been a learn to use single or double poles if on nice days, and to I want give back to Riley Dickerson, age 5, says, “It varying number of Sea Stars from hills are too steep. the Nordic ski program that has had a was really fun. We went through some week to week, but generally between Youngsters with intermediate skate tremendous impact in my own life.” hoops and did a really fun big down- 15 and 30 kids.” skiing abilities join the Harbor Seals “Coaching Junior Nordic provides hill. And we bend our knees is how we The Puffins group learns beginner group. Coach Annie Ridgely says an opportunity for me to share my love go down fun twisty hills! I like Junior classic skiing with head coach Charlie seven skiers participate every week. of skiing and the outdoors with kids,” Nordic a lot.” His sister, Taylor, age Trowbridge. These youngsters gain “They are learning how to transition adds Chris Jacobson. 2, hasn’t started Junior Nordic yet, more confidence, mostly by watching through different skate techniques Credit for the program’s success but has watched her brother from the and copying the adults. As the season based on terrain. They are fast, tuck- also goes to the JN director Kathy sidelines. “I really like Junior Nordic progresses, the Puffins move on to the ing down hills, and fearless with trying Sarns. During the five-week spring too,” she adds. fun stuff – like skiing backwards down new things on skis.” hills without poles and playing games The Salmon Sharks are the ad- on skis. vanced skate skiers, under coach Catie Bursch and Cindy Sisson co- Emily Lint. These young daredevils coach the Coho group – the kids who ski some challenging terrain and learn are advancing their classical skiing from their coaches how to change skills. About a dozen students show up their techniques. As with the other JN each week, ranging in ages from 4 to groups, these youngsters learn most 11 years old, with different ranges of by watching and copying the advanced abilities. moves made by their adult coaches. “We can all go along without leaving And the coaches make sure the les- anyone too far behind,” says Bursch, sons are fun. “and they can all come to a stop using “I coach Junior Nordic because I snowplow on a steep hill. Last week enjoy playing games with young chil- we taught them how to sidestep up dren outdoors, witnessing their ability and side-slip down steep hills. We also to learn new skills quickly, and sharing took them off trail to show them how my love of the sport of skiing,” says to break trail, how to get up after fall- Kim Sweeney. “I also enjoy the whole ing in deep snow, and how to identify family involvement the activity sup- animal tracks.” ports. In addition to ski coaches, there The Sockeye group, working on are many parents and grandparents beginning skate skiing, number 12 who help out.” strong. Ranging in age from 7 to 11 “I coach because I love to ski, and I years old, “They have some experi- love kids,” says Catie Bursch.

Sockeye skiers pick up skate skiing pointers from their coaches.

the Alaska nordic skier 13

P.O. Box 80111, Fairbanks, AK 99708-0111 Competition Office — 907-474-4242 Nordic Ski Club of Fairbanks Competition Fax — 907-474-2073 Racing Hotline — 907-457-4434 Fairbanks, Alaska nscfairbanks.org SKIING UNDER THE NORTHERN LIGHTS Who’s Who in the Nordic Ski Club UAF Biathlete Grace Miller: Overcoming the of Fairbanks JUNIOR NORDIC HOTLINE 457-4437

challenges of skiing and shooting with one arm PRESIDENT Steven Hansen Normally, we feature an NSCF [email protected] volunteer in our Q&A profiles, but this VICE PRESIDENT month we thought we’d feature Grace Bruce Jamieson [email protected] Miller, a UAF freshman student and member of the ski team who compet- SECRETARY Helena Rueter ed last year in the Paralympics. [email protected] Grace was born without a left TREASURER forearm. She has been skiing a long Anna Sorenson [email protected] time, but she has recently taken up biathlon. AT-LARGE MEMBERS Eric Buetow How long have you been a cross- Peter Delamere country skier? What do you remember Chris Puchner Mark Winford about first learning to ski? When did you start biathlon? ADULT LESSONS COORDINATOR Andie Levesque I started skiing when I was 4 years [email protected] old. My mom loved the outdoors and FAIRBANKS JUNIOR NORDICS skiing so she shared her passion PHOTOS COURTESY GRACE MILLER Sally Endestad and Jennifer Williamson [email protected] with me. When I first started skiing I Grace Miller competes in the Besh Cup races at Government Peak Recreation Area in December 2018. 371-9564 remember wanting to lie in the snow FAIRBANKS CROSS COUNTRY to make snow angels and being really everyone else on the team, except I’ll Alasdair Tutt tired. So, actually not very much ski- just ski with one pole. Skate skiing is Head Coach, Program Director [email protected] ing going on. Thankfully, now I can go usually easier because it requires less at least three hours before I want to arm strength than classic skiing. It’s RACE PROGRAM DIRECTOR John Estle lie down and make snow angels. hard to make up skiing with one pole, [email protected] My mom used to be the U.S. biath- but being extremely fit and having BIATHLON lon coach so I’ve always had some perfect technique will definitely help. Jim Pasek [email protected] interest in biathlon. Also biathletes I’m still working on becoming fit and look so cool skiing and shooting in learning every day on how I can im- TOURING [email protected] the snow. It wasn’t until I join the U.S. prove my technique. To ski with one Mike Schmoker | [email protected] Paralympic team though that I got the arm you honestly just need to really Eric Troyer | [email protected] opportunity to try biathlon. I started love the sport and be driven. You can training, like running, hiking, roller NEWSLETTER EDITOR training to shoot this past July and I do anything if you have a passion for it skiing, or rock climbing, which makes Eric Troyer [email protected] just had my first race six months later. and know how to work hard. it really exciting. The main reason I I’ve had an amazing transition into Surprisingly competing in biathlon love skiing, though, is the community biathlon with the help of the Eagle has been pretty smooth. Since I only of people. The Nordic ski community Eyes Biathlon club in Anchorage and shoot with one hand I always shoot in is full of awesome, cool, supportive the UAF rifle team. prone position (laying down) and shoot people who just love to ski. If it wasn’t Borough What do you like about cross- with a stand that helps hold up the gun. for how supportive my hometown country skiing? Biathlon? What was it like competing in and college ski community has been I I love Nordic skiing because it is the 2018 Paralympics? Were you would have probably quit skiing. Try-Athlons the perfect sport to do in cold, dark nervous? Were you happy with your What other activities do you enjoy Fairbanks, Alaska. It keeps you warm performances? besides skiing? and allows you do something with Going to Pyeongchang (South Currently 98 percent of my time make for the three hours of daylight we have. Korea) was an amazing experience goes to school, training, and sleeping. Honestly, though, when I ski it is the that I was entirely unprepared for. I In my extra free time though I really interesting most peaceful and stress-free I feel got voted in as a wild card athlete and enjoy reading. I find it really relaxing in a day. Especially, now that I am in learned a month before that I was to take my eyes off of a screen and college, training with the team has going. It was honestly a life-changing take my mind away from training and mashups been a huge stress reliever for me and event to go to because it allowed me to school. BY ERIC TROYER gives me a break from school. see other people race exactly like me. When and why did you move to Want to try mixing up your skiing I just had my first biathlon race so Currently, I am still getting beat by my Fairbanks? What do you like about with other winter sports? Like disc I’m still in the learning process but competition, but that is really exciting living in Fairbanks? golf? The Fairbanks Borough’s Win- I love it. It is a completely different for me because it gives me no excuses University of Alaska Fairbanks ter Try-Athlon series might be what mental mindset than normal ski rac- for being slow. It shows me how much was a really good fit for me when I you’re looking for! ing. It feels more like interval racing I can improve and how fast I can go. was applying to colleges. It had a ski The Fairbanks North Star Borough but you have to keep your heart rate When I go to Beijing 2022 :) I am really team and is a ski community town, I is holding its unique winter triathlon low, which is really contradicting. excited to represent my country again have in-state tuition, and it was math- series over three days in March. The What sort of challenges have you and hope to bring back a medal. and-science focused. Also, ski coach races will be held in different parks had to overcome competing in skiing Where do you like to cross-country Eliska is one of the best ski coaches on different days of the week. These and biathlon without a left forearm? ski and why? I have ever had and has helped me events are family-friendly. I’ve been skiing since I was 4 years Honestly, I have never been to a bad grow so much. (Eliska Albrigtsen is The first race will be at 6 p.m. old, but I was never very fast at it. It location to ski. You can ski on lakes, assistant coach with the Nanooks.) Thursday, March 14, at Tanana Lakes wasn’t until junior year of high school forests or mountains, which is partly Read more about Grace at dis- Recreation Area. It will be a run/ski/ that I considered trying to be competi- why I love it. Skiing is also a year- abledsportsusa.org/athelete-profile/ tive in skiing. I can train exactly like round sport and involves a lot of cross- grace-miller/. See TRY-ATHLONS, Page 15

the Alaska nordic skier 14 FAIRBANKS Fairbanks skiers head to Junior Nationals, IYC BY ERIC TROYER demics, music and volunteering in the and Sun Valley, ID. For Alaskans, it Bassette (West Valley, FXC); Hannah Delamere (West Valley, FXC); Abigail Haas (Lathrop, The NSCF-FXC Program recently community for an average one hour takes the role of the Arctic Winter FXC). U18/U20 Girls – Kendall Kramer (West qualified its largest ever team to com- each month (several complete more Games every second year to provide a Valley, FXC); Jenna Difolco (UAA, FXC); Maggie pete in the 2019 Junior National Cross than two hours per week),” wrote travel and competition opportunity for Druckenmiller (West Valley, FXC); Tjarn Bross Country Ski Championships in March Alasdair Tutt, FXC head coach. Alaska’s U14 athletes. (Lathrop, FXC); Emma Jerome (West Valley, FXC); Maggie Whitaker (West Valley, FXC); Anja in Anchorage. A handful of other Junior Nationals will be held March Skiers for the teams were chosen Maijala (UAF). U16 Boys – Josh Baurick (West Fairbanks-area skiers not associated 11-16 at Kincaid Park in Anchorage. based on points earned at certain Valley, FXC); Eli Merrill (West Valley, FXC). U18/ with FXC will also be racing in the Junior Nationals are the pinnacle races, such at the U.S. National Cross U20 Boys – Ti Donaldson (Montana State championships. And a few FXC skiers event at the national level for junior Country Championships and the University); Ari Endestad (West Valley, FXC); Samuel Delamere (West Valley, FXC); Dale also qualified for the Intermountain cross-country skiers in the U16-U20 Alaska Besh Cup race series. The Baurick (West Valley, FXC); Jonathan Burrell Youth Championships, which were age brackets (ages 14-19). (The U last two Besh Cup races were held in (Lathrop, FXC); Eric Difolco (West Valley); Karl held in late February. stands for Under, as in Under Age 16.) Fairbanks in early February. Results Danielson (UAF); Josiah Alverts (UAF). “These teenagers have shown an The Intermountain Youth Champion- from those races finalized the teams. INTERMOUNTAIN YOUTH CHAMPIONSHIPS — U14 Girls – Zarah Laker-Morris (FXC Prep). incredible amount of dedication, at- ships, held February 23-24 in Jackson, Here is a lineup of Fairbanks-area U14 Boys – Elias Engman (FXC Prep); Peter John tention to detail and hard work over Wyoming, is a two-day event for U14 skiers competing in the two events Bragonier (FXC Prep). many years to reach this point, all and U16 skiers that alternates ev- and the teams they compete for: whilst performing strongly in aca- ery 1-2 years between Jackson, WY, JUNIOR NATIONALS — U16 Girls – Victoria Denali State Bank Sonot Kkaazoot offers fun at many distances BY ERIC TROYER challenge themselves to the entire 50-kilometer Recreational skiers from across the state who option. A few slow diehards always sign up and are don’t already know about the fun of the Denali looking for more company at the back of the pack. It State Bank Sonot Kkaazoot should come Saturday, is a tough challenge, but with a little training many March 23, and give it a try. skiers can complete the course as long as they take Known as Fairbanks’ premiere ski marathon, their time and can enjoy the good-natured com- the Sonot is more than just a 50-kilometer race for plaining from the other back-of-the-packers. the Spandex-clad crowd. This Nordic Ski Club of For all distances there are feed stations every 5 Fairbanks event has a variety of offerings for a va- to 6 kilometers. And if the Chena River is deemed riety of participants. If you want to wear skin-tight unsafe, all distances will be held completely at clothing and ski hard, you are certainly welcome Birch Hill Recreation Area. The Sonot has never at this event, but if you want to wear comfy clothes been canceled, so make a commitment now! and ski at a more relaxed pace you are also wel- Important note for foreign skiers: Because come. the 40K or 50k Sonot Kkaazoot course traverses To register and find out more about the Sonot, Fort Wainwright land, race organizers need your please see the Sonot webpage (https://sonotkkaa- PHOTO BY ERIC TROYER passport numbers and issuing country to submit zoot.org/). The regular registration deadline is 5 Skiers cross the first road on Fort Wainwright in the to Fort Wainwright before you can be issued a race p.m. March 15. 2018 Denali State Bank Sonot Kkaazoot. bib. (You can enter the information online when In addition to the 50-kilometer freestyle race, the hills. It’s basically flat. Quite a few casual skiers you sign up.) Due to these requirements, no foreign Denali State Bank Sonot Kkaazoot offers choices usually take part in the 20-kilometer Sonot in order nationals will be allowed to enter the 40 or 50 Sonot of 20 kilometers and 40 kilometers. Classic skiers to get in a nice ski while enjoying the camaraderie Kkaazoot on race day. are welcome at all distances, as always. There will of other casual skiers and the smiles of helpful feed The fun continues even after the race. An awards be classic tracks on the entire course, however, this station volunteers. But there’s always room for ceremony is held that night at 6 p.m. and includes year there will not be a separate race for classic ski- more casual skiers to help bring an element of care- soups, breads and drinks. Participants are asked to ers in the 50-kilometer race. (But classic skiers are free fun to the event. bring a salad or dessert to feed 10 hungry people. more than welcome to beat out those skaters for a Those skiers wanting more of a challenge but So, no matter if you are a Spandex-clad speedster spot at the podium!) who don’t want to do the entire 50 kilometers can or a recreational plodder, the Denali State Bank The 20-kilometer choice is the most popular. choose the 40-kilometer option. You still go up to Sonot Kkaazoot has something for you. Give it a try Participants ski just the first part of the 50k route, Birch Hill, but while there you completely avoid the and you’re sure to be back for more the next year. which heads up the Chena River for 10 kilometers toughest trails: Competition, Black Hole, North 40, And whenever you get a chance, please thank the before making a long climb to the trails of Birch Blue and Outhouse. Yes, it’s still a challenge, but it race’s sponsors: Denali State Bank, Doyon Limited, Hill Recreation Area. By skiing 10 kilometers up might be one you can do. the Fairbanks North Star Borough, Fort Wain- and back on the river, 20k participants avoid all the Of course, recreational skiers are invited to wright, U.S. Army Alaska, and Subway. Denali State Bank Sonot Kkaazoot looking for volunteers Skiing in the Denali State Bank race day. Many Sonot participants are Sonot Kkaazzoot is only one fun way the volunteers who staff other Nor- to participate. Another great way is dic Ski Club of Fairbanks events, so to volunteer to help put on this great this is their one big event to race. We event. especially need people who can help Volunteering is delightful fun! You with timing or staffing the various can cheer on skiers, work with other road and alpine hill crossings on Fort friendly volunteers, and feel good Wainwright. knowing you’ve helped another won- We also have other volunteer tasks derful community event succeed. Just that racers can do before the race. be prepared. There is usually a lot of See the “Volunteers” page on the laughing and smiling involved! Denali State Bank Sonot Kkaazoot Organizing the Denali State Bank webpage for specifics or to sign up: Sonot Kkaazzoot takes many volun- sonotkkaazoot.org/volunteers/. PHOTO BY ERIC TROYER teers. If you do not plan to ski, please Shoveling snow is just one of the important tasks done by Sonot volunteers. consider volunteering to help out on

the Alaska nordic skier FAIRBANKS 15

AROUND THE have lots of excited, budding Nordic skiers ready to NSCF Calendar keeps you updated enjoy this amazing snow and not enough volunteer Remember to check the NSCF Calendar for INTERIOR coaches to go around. You do not need experience, upcoming club events. You can check competition just a positive attitude and love of skiing. If you events, social activities and more. Visit nscfair- NSCF seeking are interested, please contact Sally Endestad or banks.org > calendar for more! You can also “like” adult lessons instructors Jennifer Williamson (juniornordics@nscairbanks. the Nordic Ski Club of Fairbanks on Facebook to Want to share your love of skiing with people new org; 907-371-9564). Junior Nordics lessons take keep up with local events. Some of the upcoming to the sport? Help them gain confidence and skills? place Mondays at 6:30-7:30 p.m. at UAF West Ridge, events include: Share in-depth techniques and training strategies? Tuesday/Thursday at 6:30-7:30 p.m. at Birch Hill March 3 — Tour of the Skarland 12-Mile Loop The NSCF Adult Lessons program is looking for and Sunday at 2-3 p.m. at Birch Hill. There is also a March 10 — Skiathon instructors and substitute instructors. new daytime program at 1-2 p.m. at Birch Hill Ski March 19 — Junior Nordics Spring sessions start Instructors need to be NSCF members and need Center intended for homeschool children. March 20 — Interior Youth Festival (day one) March 23 — Sonot Kkaazoot to undergo a background check. Instructors get Help NSCF by March 27 — Interior Youth Festival (day two) paid $45 per hour for group lessons and are covered going shopping by club insurance for those lessons. Instructors Help the Nordic Ski Club of Fairbanks simply by NSCF volunteer opportunities need to be First Aid and CPR certified. (The club shopping at Fred Meyer or Amazon. If you have a Interior Alaska is one of the greatest cross- will provide an opportunity to gain these certifica- Fred Meyer Rewards Card you can link it to NSCF country ski communities in the country! We have tions.) The club also provides instructor training through the store’s Community Rewards program. an amazing group of dedicated volunteers who help alongside the Jr. Nordics program instructors. Fred Meyer makes donations to participating make Fairbanks skiing great. The NSCF has sev- For more information and to sign up as an in- non-profits based on the spending of the customers eral volunteer opportunities. If you want to volun- structor, please contact Andie Levesque at adultles- linked to each nonprofit. Amazon donates a portion teer or have questions see nscfairbanks.org/sup- [email protected]. of its profits through its AmazonSmile program. port-nscf/ > Volunteer or contact NSCF president NSCF seeking Junior Nordics coaches Find out more about each program at: nscfair- Steven Hansen at [email protected]. Our youth skiers are in need of your help! We banks.org/support-nscf/ > Affiliate Programs.

TRY-ATHLONS The final race will be at 1 p.m. the sports, teams doing all the sports, 1070 to register and for more informa- Continued from Page 13 Saturday, March 30, at Chena Lake or relay teams. Check-in begins one tion. Or check out the FNSB Parks ice skate format. Recreation Area. It will be a ski/run/ hour before the race start times and and Recreation Facebook page. The The second race will be at 6 p.m. basketball format. racers must provide their own equip- series is sponsored by Design Alaska. Monday, March 18, at Birch Hill Rec- Each portion of the race is about ment. Youths are free and adults pay reation Area. It will be a ski/run/disc 1.5 kilometers (though that probably $5. All participants must pre-register. golf format. doesn’t include the basketball!). Peo- Visit http://parks.fnsb.us/ (under ple can enter as individuals doing all Register > Programs) or call 907-459-

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the Alaska nordic skier 16 STATEWIDE Skiathon at UAF has an old and continuing history BY LIZ PAWELKO first ski race of Fairbanks occurred Skiers serious and silly take part on Ski races can be fun. They can be sometime in the 1923-24 winter. In the Skiathon. PHOTO BY exciting. How often is it that they are 1924, the first Winter Olympics were ERIC TROYER truly historic? held in France featuring among other Skiathon is the historic ski racing sports like curling and mountaineer- and touring event of the Interior. You ing, something called Nordic skiing. can be a part of its continuing his- As far back as the 1933, UAF skiers tory by entering this year’s Skiathon hosted a spring ski event on a two- on Sunday, March 10. It starts near mile trail down to the farm on campus the University of Alaska Fairbanks and back. In 1936, the first ski club ski hut on the West Ridge. This officers were elected. The 1940s saw joint event of the Nordic Ski Club of UAF skiers competing against Army Fairbanks and the UAF Trails Club skiers, envying that it was their “job” benefits trail funds and follows quite to ski. a historic course. For info, check the Ginny Wood and Celia Hunter, local UAF Trails Club website (https:// pioneers and activists, had their hand uaftrailsclub.weebly.com/) or contact in Skiathon. In the 1950s, they lived Stan Justice at 479-5017. in the Dogpatch subdivision east of The history of the Skiathon started Ballaine Road and worked with the to the hospital with a broken collar- course that avoided any road crossing in the 1920s when six students Uni- UAF ski team to connect the campus bone, which happened when the skier by staying completely on campus. The versity of Alaska Fairbanks crossed trails with the hillside trails. They crossed a bulldozed section of trail. “classic” character of the event was the threshold of the campus on the helped create the network of trails The Skiathon and Equinox Mara- maintained by disallowing skating, hillside west of Fairbanks. Skiing that were the bedrock of the original thon are linked because in 1963 Nat having a wooden ski division, and was how those students commuted to 20K race that was officially started as Goodhue, athlete and trails advocate, keeping it the 20K distance. In 2014, a downtown, or to their jobs at mines “Skiathon” in the 1960s. went along with the idea of creating new course was implemented us- along Ester Dome. The trails that Another Fairbanks phenomenon this innovative running race trail in ing the 6-mile trail that returned the would become the bedrock of the touched Skiathon – Joe Vogler. Yep, order to expand 42 more kilometers of event to its roots following more of the Skiathon, the Skarland trails, started this vigilantly independent soul pro- skiing trail. historic route. Pesky figure 8s from right where the Wood Center stands tested that the Skiathon crossed his After an inactive period caused recent events have been removed. today. property, despite the trail existing be- in part by the exodus of ski racing to Thanks to Jane Parrish for her Young Fairbanks was surprisingly fore his ownership. He was known to Birch Hill, the UAF Trails Club resur- scholarly work investigating the his- in sync with the rest of the world. The sabotage the trails, sending one racer rected the Skiathon in 2001, using a tory of trails in Fairbanks.

SPONSORED OFF THE 2How about your feet? 3Cross training TRAIL A Chose the right footwear. Have profession- A Hip and core strength are tremendously im- als help you; they can assess your feet, gait portant. Cross training prevents injuries, makes and find the right shoes. Your running shoes you fit and you won’t get bored. Body weight Starting running again … should feel comfortable right away, there is no and free weights exercises, balance, plyomet- ‘getting used to it.’ rics, and mobility give you more benefit than BY ZUZANA ROGERS, PT, SCD, SCS, COMT machines. Did I mention the Nature Gym? The Advanced Physical Therapy B Do not forget to address the strength of your feet and lower legs! Our feet weaken and Alaska outdoors has it all! It has been a breakthrough cross-country skiing atrophy during the winter. Lift and spread your season for APU, Alaska and America, and I would Address your weaknesses like to extend my congratulations to athletes and toes, walk on toes, walk on heels (Check the January issue of Nordic Skier for more on this!). 4 supporters at all levels. You’re riding high on the pos- sibility of new heights for American skiing and you A You cannot be stron- want to do your part. And while this ski season is ger than your weakest nearly over, you’re already making training plans for link! By nature, we prac- the season to come. tice and develop skills or Let me help you with a safe transition from skiing exercises that come rela- to running. tively easy to us. We usu- ally don’t go out of our Taking your run outside way to learn a skill that is 1 awkward, unfamiliar or A Decrease your distances. Let your body challenging. It is difficult slowly build up bone, muscle and tendon and we may feel unco- strength. Allow appropriate rest time between ordinated and weak just runs so your body can repair. Run every other like a baby giraffe! Ask day, or even every two days if you haven’t been for help from your fellow running much over the winter. Don’t worry runners and coaches, or about your pace for the first few weeks. Let seek professional help your body adapt to the increased demands you from a physiotherapist. are placing on it. B Vary terrain and intensity. Variety will not allow your body to repeat a movement mistake over long period of time. C Write down your goals and make a train- Do you want to learn more? Come see us at Advanced ing plan. Start with your end goal in mind and Physical Therapy! Call for an then work backwards. Gradually build up your appointment at any of our five distance, intensity and terrain tolerance. locations statewide , or visit us online at: aptak.com

ANCHORAGE: (907) 279-4266 | WASILLA: (907) 376-8590 | FAIRBANKS: (907) 374-0992 | SOLDOTNA: (907) 420-0640 | SEWARD: (907) 224-7848

the Alaska nordic skier