¿Conoces La Gastronomía En La Unión Europea?
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WINTER Warmers the PERFECT WINTER RECIPE COLLECTION
WINTER Warmers THE PERFECT WINTER RECIPE COLLECTION What better time to chow down on hearty, soul-warming comfort food than winter? This Winter Warmers cookbook is the best collection of winter recipes around. It has soups, stews, casseroles and many more recipes to help get you through the winter blues with a satisfied stomach. TABLE OF CONTENTS Randall’s White Bean and Turkey Chili ..........................................................................................................................2 Slow Cooker White Beans with Smoked Turkey .............................................................................................................3 Great Northern Beans and Ham with Cornbread ...........................................................................................................3 Tortilla Soup with Chicken and Beans .............................................................................................................................4 Green Chili Pork Stew with Pinto Beans .........................................................................................................................5 Pinto Bean Chili Casserole ...............................................................................................................................................6 Spicy Shrimp and Corn White Bean Chowder .................................................................................................................7 Corned Beef and Bean Soup ...........................................................................................................................................8 -
Basic Beanery
344 appendix Basic Beanery name(s) origin & CharaCteristiCs soaking & Cooking Adzuki Himalayan native, now grown Soaked, Conventional Stovetop: 40 (aduki, azuki, red Cowpea, throughout Asia. Especially loved in minutes. unSoaked, Conventional Stovetop: red oriental) Japan. Small, nearly round red bean 1¼ hours. Soaked, pressure Cooker: 5–7 with a thread of white along part of minutes. unSoaked, pressure Cooker: the seam. Slightly sweet, starchy. 15–20 minutes. Lower in oligosaccharides. Anasazi New World native (present-day Soak? Yes. Conventional Stovetop: 2–2¹⁄² (Cave bean and new mexiCo junction of Arizona, New Mexico, hours. pressure Cooker: 15–18 minutes appaloosa—though it Colorado, Utah). White speckled with at full pressure; let pressure release isn’t one) burgundy to rust-brown. Slightly gradually. Slow-Cooker: 1¹⁄² hours on sweet, a little mealy. Lower in high, then 6 hours on low. oligosaccharides. Appaloosa New World native. Slightly elongated, Soak? Yes. Conventional Stovetop: 2–2¹⁄² (dapple gray, curved, one end white, the other end hours. pressure Cooker: 15–18 minutes; gray nightfall) mottled with black and brown. Holds let pressure release gradually. Slow- its shape well; slightly herbaceous- Cooker: 1¹⁄² hours on high, then 6–7 piney in flavor, a little mealy. Lower in hours on low. oligosaccharides. Black-eyed pea West African native, now grown and Soak? Optional. Soaked, Conventional (blaCk-eyes, lobia, loved worldwide. An ivory-white Stovetop: 20–30 minutes. unSoaked, Chawali) cowpea with a black “eye” across Conventional Stovetop: 45–55 minutes. the indentation. Distinctive ashy, Soaked, pressure Cooker: 5–7 minutes. mineral-y taste, starchy texture. unSoaked, pressure Cooker: 9–11 minutes. -
Use of Iodised Salt in Cheese Manufacturing to Improve Iodine Status in the UK
Use of iodised salt in cheese manufacturing to improve iodine status in the UK by Suruchi Pradhan A thesis submitted in partial fulfilment for the requirements for the degree of Doctor of Philosophy at the University of Central Lancashire November/2019 1 STUDENT DECLARATION FORM Type of Award Doctor of Philosophy in Nutrition School School of Sports and Health Sciences Sections marked * delete as appropriate 1. Concurrent registration for two or more academic awards *I declare that while registered as a candidate for the research degree, I have not been a registered candidate or enrolled student for another award of the University or other academic or professional institution 2. Material submitted for another award *I declare that no material contained in the thesis has been used in any other submission for an academic award and is solely my own work. Signature of Candidate ______ ________________________________________________ Print name: Suruchi Pradhan ____________________________________________________________ 2 Abstract Iodine is an essential trace mineral. Iodine deficiency during pregnancy can lead to adverse postnatal consequences such as impaired mental development, reduced intelligence scores and impaired motor skills in the offspring of the deficient women (Khazan et al., 2013, Rayman et al, 2008). There is growing evidence in the UK of low dietary iodine intakes and potential iodine deficiency in vulnerable populations (pregnant women and women of child bearing age group) (Rayman and Bath, 2015, Vanderpump et al., 2011) and a paucity of information on the iodine content of food products. In developing countries where iodine deficiency is widespread, salt has successfully been used as a vehicle for iodine fortification, however iodised salt is not widely available in UK supermarkets and there are valid health concerns about promoting salt intake. -
Livret De Recettes
RESTAURATION SCOLAIRE EXPÉRIMENTATION DU MENU VÉGÉTARIEN LIVRET DE RECETTES CONSEIL NATIONAL DE LA RESTAURATION COLLECTIVE OCTOBRE 2020 LIVRET DE RECETTES – CONSEIL NATIONAL DE LA RESTAURATION COLLECTIVE 1 2 LIVRET DE RECETTES – CONSEIL NATIONAL DE LA RESTAURATION COLLECTIVE Préambule Dans le cadre du Groupe de Travail sur la Nutrition sous l’égide du Conseil National de la Restauration Collective (CNRC), le sous-groupe « recettes et menus » s’est constitué afin d’apporter aux acteurs de la restauration, un outil pratique pour faciliter la mise en œuvre de l’article n° 24 de la Loi EGALIM qui vient compléter « le Guide - Expérimentation du menu végétarien en restauration scolaire ». Guide - Expérimentation du menu végétarien (PDF, 1.97 Mo) https://agriculture.gouv.fr/telecharger/116169?token=88db1e987b4ae08d473c36ba66b9e- da400f70974f564a4bb2d45d5751a08063b Les membres de ce sous-groupe, provenant d’horizons divers se sont réunis à plusieurs reprises afin de concevoir ce document d’informations générales sur les aliments de la cui- sine végétarienne et de proposer une douzaine de recettes réalisables en restauration collec- tive. Les recettes choisies mettent toutes à l’honneur les légumes secs : lentilles, haricots, pois chiches et pois cassés. Nous tenons à remercier Hélène Garcia – gestionnaire des actions de restauration/Conseil départemental de Haute Garonne et Maryline Tosi – Diététicienne à la CDE – Paris 11 qui nous ont aidés dans la rédaction des recettes en vérifiant notamment tous les process et en nous faisant partager leurs -
Feijoada (Fey-Jwah-Duh) Brazilian Black Bean Stew Serves 6-8
Feijoada (fey-jwah-duh) Brazilian Black Bean Stew Serves 6-8 Traditional Feijoada usually contains hard to source ingredients, such as pig’s ears, feet and tongue as well as salted beef. I’ve simplified the recipe with readily available ingredients. Serve the stew with white rice and sautéed greens and a glass of Dusted Valley’s 2013 Malbec of course! 1 1/2 pound pork shoulder, cut into 2 inch cubes 3 tablespoons olive oil 2 teaspoons Savor, divided 3/4 pound Linguica or smoked pork sausage, cut into 1/2" slices 1 pound bulk mild Italian sausage 2 large onions, sliced 1 tablespoon chopped garlic, about 4 or 5 large cloves 8 cups of water, divided 1 pound of dry black beans, not soaked but rinsed 1 pound corned beef, rinsed well and cut into 2 inch cubes 1 smoked ham hock, about 1 1/2 pounds. Have butcher cut into half 3 bay leaves 1 14.5 ounce can of petite diced tomatoes Toss the pork shoulder pieces with 1 teaspoon of the Savor and set aside. In a large enameled Dutch oven heat the oil over medium high heat. Add the pork shoulder and cook until browned, about 5-6 minutes. Remove the pork from the pan and set aside. Add the Linguica to the pot and cook until browned, about 2-3 minutes. Remove from the pan and add it to the pork. Next in the same pan brown the bulk sausage breaking up into small pieces as it cooks. This will take about 6-7 minutes. -
Folder Tour Delle SAGRE.Indd
Segui il nostro itinerario del gusto Promozioni valide per consegne Passeremo a trovarti alla scoperta dei sapori dal 17 al 29 più autentici della Agosto 2020 il ......................................... cucina regionale. 2152 Stecco Big Sensation Un’esplosione di sensazioni ad ogni morso per questo stecco 15327 Pizza alla Pala La Gricia cioccolatoso: il gelato al cioccolato incontra il gelato alla vaniglia Profuma di tradizione laziale questa saporita pizza variegato con salsa al cacao, il tutto ricoperto con croccante dalla forma allungata farcita con pancetta affumicata cioccolato al latte arricchito con pezzetti di fave di cacao tostati… e formaggio pecorino. Deliziosa anche da condividere, ti è già venuta voglia di morderlo? Prezzo al Kg € 15,96. tagliandola a quadretti. Prezzo al Kg € 18,75. Merenda 6 pz = 498 g | | € 7,95 | | 200 g | € 3,75 | al cioccolato Novità Bonta O F F E R T A PUNTI ACQUISTA 2 CONFEZIONI all’italiana DI PIZZA ALLA PALA a tua scelta tra gli art. 15260, 19200, 19201, 15325 e 15327 9293 Bucatini all’Amatriciana a soli € 6,95 Uno dei piatti popolari più noti e amati anziché € 7,50 in Italia sono sicuramente i bucatini all’Amatriciana, ricettati con pomodoro e pancetta affumicata e leggermente piccante. Prezzo al Kg € 9,27. | 750 g | € 6,95 | A grande richiesta PUNTI Per ulteriori informazioni sui nostri prodotti, incluse le informazioni obbligatorie presenti sulle confezioni, ti invitiamo a consultare il nostro sito www.bofrost.it. Le nostre assistenti del servizio clienti saranno comunque sempre Un trionfo di sapori disponibili per ogni informazione chiamando l’803030 dalle 8.30 alle 19.30 dal lunedì al venerdì. -
Mission and Objectives
SCHOOL AND FAMILY HANDBOOK 2020-2021 BISHOP DUNNE CATHOLIC COMMUNITY MISSION AND OBJECTIVES MISSION Bishop Dunne Catholic School empowers each student to explore, inquire, lead, and serve through a college preparatory education in a joyful community of faith. Cornerstone Philosophy Bishop Dunne Catholic School is a contemporary school of choice grounded in Catholic values. A college preparatory curriculum combines an individualized academic program with innovative, technology-driven instruction, extracurricular opportunities, and social responsibility, producing students driven to achieve in an inclusive learning environment. The four central pillars of our school guide students to explore, inquire, lead, and serve. Explore: Students explore a progressive curriculum in an innovative and creative environment with Catholic values as their compass. Exploration through a strong extracurricular program involves collaborative teamwork, develops an enthusiastic spirit, and prepares students for the challenge of competitive sports. A commitment to the arts engenders self-expression, a love of culture, and an appreciation of beauty and joy. Discovery learning through mission trips, travel programs, field work, internships, scientific projects, world language immersion, and collaborative studies with museums, nature centers, and research centers teaches students to explore and become resourceful global citizens. Inquire: As a college preparatory school, Bishop Dunne sets the highest academic standards by embracing an innovative curriculum with individualized instruction, a positive support system, and progressive technology. An academic community of inquiry inspires a love of learning, an intellectual curiosity, and the well-rounded development of all students. Students are prepared to be creative problem-solvers and discerning, independent thinkers who will succeed in college, career, and life. -
Brunch Boards Baked Eggs
BRUNCH BOARDS BAKED EGGS FRESH FRUIT SELECTION BAKED MUSHROOM FRITTATA assorted seasonal fruits, Di Bruno Bros. has been a proud part of the fabric of Philadelphia since 1939, sharing culinary discoveries from around the corner and around the world. Alimentari roasted mushrooms, caramelized onions, segmented citrus, and berries served continues that legacy in every sip and every bite by featuring Di Bruno Bros. products at every turn—including handmade burrata and mozzarella, housemade herbs, farm fresh eggs, fontina, fig and honey yogurt & nutella sausages and focaccia, Sicilian extra virgin olive oil, and our famous sweet and salty black lava cashews. parmigiano reggiano 9 12 BREAKFAST BREADS STARTER BRUNCH MAINS EGGS IN PURGATORY ↠ spiced pumpkin bread with tumeric rustic spicy tomato sauce, farm fresh eggs, cream cheese whip and candied pepitas parmigiano reggiano, charred tavola bread SAN MARZANO TOMATO SOUP SMOKED SALMON & AVOCADO TOAST ↠roasted grapes, whipped ricotta, 12 pickled red onion, calabrian chili, kale, black lava cashews, local honey, parmigiano reggiano, basil, radish, chives, lost bread seedy grains, BAKED EGGS & CREAMY POLENTA lost bread seedy grains rustic croutons 10 7 tricolore salad, lemon vinaigrette basil pomodoro, pesto, burrata, parmigiano, PIZZA ALLA ROMANA 14 braised short rib, charred tavola bread SEASONAL SELECTION RACLETTE & POTATO 72 hour fermented dough 14 THE HOUSE OF (GRILLED) CHEESE our featured seasonal artisan cheese hand pee wee potatoes, roasted mushrooms, PIZZA DUO selected by our mongers paired with caramelized onions, pancetta lardons, reading raclette, taleggio, butter brioche, DOLCI choose two squares seasonal jam and accompaniments table side raclette san marzano tomato dip CHOCOLATE BUDINO 13 15 13 9 whipped cream, cinnful cocoa pecans MARGHERITA QUICHE LORRAINE 7 CHEESE & CHARCUTERIE HARVEST PANZANELLA Di Bruno Bros. -
Soups & Stews Cookbook
SOUPS & STEWS COOKBOOK *RECIPE LIST ONLY* ©Food Fare https://deborahotoole.com/FoodFare/ Please Note: This free document includes only a listing of all recipes contained in the Soups & Stews Cookbook. SOUPS & STEWS COOKBOOK RECIPE LIST Food Fare COMPLETE RECIPE INDEX Aash Rechte (Iranian Winter Noodle Soup) Adas Bsbaanegh (Lebanese Lentil & Spinach Soup) Albondigas (Mexican Meatball Soup) Almond Soup Artichoke & Mussel Bisque Artichoke Soup Artsoppa (Swedish Yellow Pea Soup) Avgolemono (Greek Egg-Lemon Soup) Bapalo (Omani Fish Soup) Bean & Bacon Soup Bizar a'Shuwa (Omani Spice Mix for Shurba) Blabarssoppa (Swedish Blueberry Soup) Broccoli & Mushroom Chowder Butternut-Squash Soup Cawl (Welsh Soup) Cawl Bara Lawr (Welsh Laver Soup) Cawl Mamgu (Welsh Leek Soup) Chicken & Vegetable Pasta Soup Chicken Broth Chicken Soup Chicken Soup with Kreplach (Jewish Chicken Soup with Dumplings) Chorba bil Matisha (Algerian Tomato Soup) Chrzan (Polish Beef & Horseradish Soup) Clam Chowder with Toasted Oyster Crackers Coffee Soup (Basque Sopa Kafea) Corn Chowder Cream of Celery Soup Cream of Fiddlehead Soup (Canada) Cream of Tomato Soup Creamy Asparagus Soup Creamy Cauliflower Soup Czerwony Barszcz (Polish Beet Soup; Borsch) Dashi (Japanese Kelp Stock) Dumpling Mushroom Soup Fah-Fah (Soupe Djiboutienne) Fasolada (Greek Bean Soup) Fisk och Paprikasoppa (Swedish Fish & Bell Pepper Soup) Frijoles en Charra (Mexican Bean Soup) Garlic-Potato Soup (Vegetarian) Garlic Soup Gazpacho (Spanish Cold Tomato & Vegetable Soup) 2 SOUPS & STEWS COOKBOOK RECIPE LIST Food -
Beans + Rice = a Complete Protein for Global Nutrition
HEALTHY FOR LIFE® EDUCATIONAL EXPERIENCES GIHC1 GLOBALLY INSPIRED HOME COOKING Beans + Rice = A Complete OBJECTIVES: Describe the nutritional Protein for Global Nutrition benefits of eating beans and rice (both together Time: 75 Minutes (1 recipe prepared); 95 Minutes (2 recipes prepared) and separately). Identify different types of beans Learn why pairing these two simple ingredients creates a complete and different types of rice. protein and why beans-and-rice dishes have become culinary staples List two healthy cooking tips across the globe. Learn how various countries make this combination for beans and/or rice. their own with unique preparations. Describe cooking traditions for beans and rice in other countries. SETUP ACTIVITY (20-40 Minutes) • Review the resource list and print it out. • The class will divide into two groups. Each will Purchase all necessary supplies after reviewing prepare the same or a different beans-and- the HFL Cost Calculator. rice recipe. • Set up demo station with the necessary activity resources. RECAP (10 Minutes) • Provide computer, internet access, and • Pass out handout(s) and invite participants projector, if available. to taste the healthy dish or dishes. Ask each participant to share one learning from INTRO (10 Minutes) the lesson. • Welcome participants and introduce yourself. GOAL SETTING/CLOSING (15 Minutes) • Take care of any housekeeping items (closest bathroom, water fountain, etc.). • Engage in a goal setting activity from the bank of options provided in the Welcome Toolkit. • Give a brief description of the educational Pass out the Setting SMART Goals handout experience. to participants. • Engage in an icebreaker to gauge topic • Thank participants and encourage them to knowledge from the bank of options provided join the next activity. -
Mexican Tripe Soup — Menudo (Pancita)
©MySliceofMexico.ca Mexican Tripe Soup — Menudo (Pancita) Ingredients 1 lb (454 g) beef stomach tripe, pre-cooked and bleached 2-3 beef feet, pre-cooked and deboned (optional) 2 tbsp fresh epazote, chopped (if available) ½ onion 1 clove garlic 6-8 cups water 1 cup roasted guajillo adobo (recipe follows) 2 bay leaves 1 tbsp dry oregano 1 tbsp salt, or to taste 1 can 25 oz (709 g) hominy corn (optional) To serve: Chopped onion limes Dry oregano Tostadas (crisped tortillas) or tortilla chips Thoroughly rinse beef tripe and feet (if using) under running water; they should be odorless and free of impurities. Cut into bite size pieces, and place in a pot with the chopped epazote (if not available, omit), and 2 cups of water. Bring to a boil, then simmer, covered, for about 20 minutes. At the end of this time, most of the water has been absorbed or evaporated. Add the onion and garlic, along with about four cups of hot water, or enough to cover all the ingredients. Let it simmer for another 30 minutes, until all the beef is tender. Pour roasted guajillo adobo in, season with salt, and let it simmer for another ten minutes. Add hominy (if using), bay leaves and oregano, and simmer for another ten minutes. Remove and discard onion, garlic and bay leaves. Serve with a side of tostadas, chopped onion and limes, along with extra oregano to sprinkle on top, to taste. ©MySliceofMexico.ca Roasted Guajillo Adobo Ingredients: 10 dry guajillo peppers ¼ medium onion, cut into large chunks 1 clove garlic, peeled 1 tsp salt, or to taste Boiling water Roast pepper on a dry iron skillet until crispy but not blackened. -
The Eagle Express Edition
The Student-Driven Newspaper of West Hills College Lemoore Volume 3 / Issue 2 FREE Nov. / Dec. 2015 EagleEye The Eagle Express Edition eagleeye.lemoore By Martha Dollahan A Letter From Bistro & Business the President By Wendy Tetrault By Don Warkentin As great chefs perfect recipes to showcase the best aspects of their culinary passion and Someone came up to me recently and said, talent, savvy entrepreneurs will have a plan to ensure the success of their business. Using “You have worked at West Hills longer than I these parameters, several departments at West Hills College Lemoore pooled resources am old.” Of course I had to ponder that state- this semester to form the Eagle Express --- a pop up café open from 3-7pm in the 200 ment for a few moments, but I soon realized quad serving fresh--innovative, meals, desserts and snacks prepared by the students in she was indicating that I had many more years the Culinary department. Students from the Business department handle the financial of wisdom and experience than she. I think aspects. The Computer Science and AOJ departments partnered with Culinary and Busi- she was in awe that one could stay in one place ness to fill out this partnership and create an opportunity for students to gain real world for so long. skills in each discipline. In building this grant funded venture, each department played Being in one position for almost 30 to their individual strengths to cover cuisine, marketing, security, and financial structure, years means one of two things: either you with the students gaining valuable experience relevant to the degrees they are pursuing don’t have the where—with-all to find anoth- here at West Hills College Lemoore.