EDEN MISO is made using time-honored methods WHITE MISO INSTANT SOUP MISO handed down through more than 10,000 years. A sweeter, milder miso soup EDEN - Appreciation of fermented, traditional soybean miso as a comforting, Organic soybeans and grain are cleaned, steamed, made from organic rice protective, and powerful superfood is growing. To strengthen and improve health, quality of life, inoculated with koji, salted and aged in large 200 and Non-GMO organic and longevity, miso is a superbly wise food. Miso enhances well-being and frame of mind. year old wood kegs while under pressure from tons soybeans, organic kuzu, EDEN Misos are the result of Japanese artisan methods. EDEN selected ingredients, organic, of river stones. A powerful superfood is created over silky organic tofu, and non-GMO whole soybeans and grain are all tested radionuclide free and skillfully prepared. time, under pressure, by microbes through seasonal organic green onion. e Koji Aspergillus oryzae fermented - Pure and Purifying changes. Miso made this way is very rare today. mellow, pleasing fl avor of ™ This is truly exceptional, authentic miso. this White Miso Soup goes well with any meal. Easily Absorbed Food Energy SHIRO MISO GENMAI MISO MUGI MISO HACHO MISO - In miso EDEN Miso Soup is handy New fermentation, bean and grain proteins become and rewarding. It makes it e sweetest, lightest, Smooth and slightly A versatile, hearty miso e heartiest, richest simple amino acids while their complex carbohy- easy to have the potent benefit and lowest sodium miso sweet, this golden paste of whole organic soy- miso. Organic Eden drates become simple sugars. Beneficial enzymes, of miso soup readily at hand. is a.k.a. Kyoto miso. of whole organic soy- beans and organic whole soybeans and vitamins, and phytonutrients are created in the same The flavor is spectacular. Just 'Shiro' means white. beans and organic barley, koji fermented 'hacho koji' are aged for process. They enhance the potency of this readily add 8 oz. hot water, stir, allow Organic whole soybeans brown rice was koji in cedar kegs for 18 three years in cedar absorbed superfood. Miso is comforting and it to sit a moment, and enjoy and white rice mixed fermented for 10 months. 'Mugi' means kegs. e Emperor’s soothing. Its balanced nourishment provides a its handmade soothing calm. with koji are fermented months. 'Genmai' barley. A deep full fl avor miso. Deep color and noticeable satisfaction while it strengthens us. EDEN Four, 8 gram freeze-dried miso cubes per for two months. Mellow means brown rice. is and enticing aroma smooth warming fl avors box, 10 boxes per case. Gluten Free. Miso is five times higher in protective isoflavones sweet fl avor and a light is excellent all-purpose make it ideal for make it ideal in winter. than unfermented soy food. Decades of studies have creaminess make it best miso well suited for year-round purposes. Hacho koji is native to shown miso to have protective benefi ts, particularly suited for summer fare everyday use in any Excellent for soups, the area where it is RED MISO INSTANT SOUP in promoting digestive and immune system health. and warmer climates. recipe that calls for stews, sauces, gravies, made. is maker has Sought after values of miso result from traditional A blend of organic red and For soup, sauces, dips, miso. It is an ideal miso spreads, dips, and even made Hacho Miso for fermentation that we exclusively require. organic hacho miso center spreads, and marinades. for making miso soup. desserts. over 600 years. this miso soup's fresh, rich flavor. Organic kuzu, EDEN Freeze-Dried Miso Soup Cubes instant wakame flakes, and Add 8 oz. of hot water to a handmade Instant EDEN organic green onion enhance Miso Soup cube made of organic, traditional miso the miso, and your life. soup ingredients, and true macrobiotic quality miso. Freeze-drying is by far the Freeze-drying captures and protects the soup's best way to protect miso and subtleties and inherent values. Only water is slowly other fermented foods' New removed. Organic tofu, kuzu, and green onions subtle delicacies and flavor. with EDEN wakame flakes add flavors, texture, and Enjoy the beneficial, soothing nutritional values that deliver certain satisfaction. richness of a high quality Instant EDEN Instant Miso Quic�, Soothin� Soup EDEN Miso Soup. It will make for Soup is tested gluten 8 oz. of hot water a brighter day and a happier you. and GMO free by + one miso cube Bracing, energizing, and so Eden Foods. They delicious, these two Miso Soups have zero chemical are perfect for a quick morning, lunch at the office, additives and zero school, home, or when traveling. Handy, single serve stir, let it sit untoward ingredients. and allow it miso soup cubes can be with you anywhere. Strengthening & Soothing. to bloom Four, 8 gram instant cubes / box. reclosable standing pouch k pareve • no synthetic enzymes • Comforting, soothing, bracing, GREEN BEANS IN SPICY MISO SAUCE MISO TAHINI SPREAD - delicious miso satisfaction Serves 2 Prep 10 minutes Serves 4 Prep 5 minutes Cooks in 10 minutes Cooks in 5 minutes • Artisan crafted - koji unlocks 2 tsp EDEN Mugi Miso and enhances soy in fermentation ½ tsp EDEN Hot Pepper Sesame Oil ⅓ cup water • U.S.A. family organic whole soybeans ¾ tsp EDEN Toasted 5 Tbsp organic tahini • Effi cacious biotics and enzymes Sesame Oil (sesame butter) 1 clove garlic, minced or pressed ISO ¼ cup green onion, chopped M • Eden organic, confi rmed Non-GMO, & absolutely no chemical additives ½ cup onion, thinly sliced Heat a skillet. Add miso, water, and 2 cups green beans, trim ends tahini. Mix thoroughly. Sauté 2 minutes. Mix in green onions and sauté another 2 minutes. Put it on whole MISO SOUP - w/ VEGETABLES 1 Tbsp EDEN Shiro Miso grain breads, crostini, and crackers. It makes a fi ne Serves 4 Prep 5 minutes 1 tsp organic maple syrup Cooks in 15 minutes sandwich core as a spread. It is a superb dip for raw or 1½ tsp EDEN Mirin steamed vegetables and fi nger foods. 4 cups water EDEN Genmai, Shiro Miso, or Hacho misos may be 2 tsp EDEN Kuzu Root Starch, dissolve ½ cup EDEN Sliced Shiitake in 3 tsp cold water substituted for Mugi. Adjust the amount of miso and Mushrooms water to get the consistency and fl avor you want. ½ cup onion, sliced In a large skillet, heat oils and sauté garlic and onions for 5 minutes or until translucent. ½ cup julienne carrots Add green beans and sauté 5 minutes. Dilute miso with BAKED STUFFED APPLES 1 tsp EDEN Wakame Flakes 2 tbsp cold water. Mix miso, syrup, mirin, and kuzu Serves 8 Prep 10 minutes Cooks in 40 minutes 2 Tbsp EDEN Mugi Miso, puréed together. Add to the hot vegetables, stirring constantly with 2 Tbsp water for about 1 minute until thick. Serve as a side dish or use ½ cup organic tahini as a topping for noodles or cooked grain. ½ cup Chinese cabbage, chopped 2 tsp EDEN Genmai Miso or ½ cup organic tofu, cubed EDEN Shiro Miso MISO ALMOND ORANGE DRESSING ¼ cup scallions, thinly sliced ¼ cup organic seedless raisins Serves 8 Prep 10 minutes Place the water and shiitake in a medium saucepan, ¼ cup walnuts, chopped 2 tsp EDEN Genmai Miso cover and bring to a boil. Reduce the heat to medium 8 baking apples, remove core, low and simmer about 10 minutes. Add onions and 1 tsp EDEN Shiro Miso do not peel carrots and simmer 3 minutes. Reduce the heat to low ¼ cup organic almond butter 1 cup EDEN Apple Juice and add the wakame, Chinese cabbage, tofu and ½ cup water puréed miso. Simmer without boiling for 2 to 3 minutes. Preheat the oven to 375°F. In a small Ladle into serving bowls and garnish with scallions. ¼ cup orange juice bowl mix together the tahini, miso, raisins, and walnuts. With a knife, make a very shallow 1 Tbsp parsley, chopped EDEN Hacho, Genmai, or Shiro Miso slit in the skin of each apple all the way around the may be substituted for Mugi. You may 1 Tbsp scallions, chopped middle to prevent splitting during cooking. need just slightly more miso, ½ tsp, if 1 tsp any EDEN Mustard Stuff each apple with the tahini mixture. Place in a using one of these. baking dish and pour the juice in the pan. Cover and 1 tsp EDEN Brown Rice Vinegar bake for 35 to 40 minutes or until tender. Baking time Eden Foods Place all ingredients into a blender and pulse may vary depending on apple variety and size. Clinton, Michigan 49236 for several seconds until smooth and creamy. Remove and serve. 800-248-0320 Pour into a serving bowl. e stuff ed apples may be steamed until tender ©2016 Eden Foods M/04162016 08363 Miso dressing is great on fresh salad, steamed instead of baked, if desired. oodles of free recipes edenfoods.com vegetables or noodles.