A Study on the Relationship Between Orthorexia and Vegetarianism Using the BOT (Bratman Test for Orthorexia)
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Orthorexia Nervosa Compiled by Karin Kratina, Phd, RD, LD/N
Orthorexia Nervosa Compiled by Karin Kratina, PhD, RD, LD/N Those who have an “unhealthy obsession” with otherwise healthy eating may be suffering from “orthorexia nervosa,” a term which literally means “fixation on righteous eating.” Orthorexia starts out as an innocent attempt to eat more healthfully, but orthorexics become fixated on food quality and purity. They become consumed with what and how much to eat, and how to deal with “slip-ups.” An iron-clad will is needed to maintain this rigid eating style. Every day is a chance to eat right, be “good,” rise above others in dietary prowess, and self-punish if temptation wins (usually through stricter eating, fasts and exercise). Self-esteem becomes wrapped up in the purity of orthorexics’ diet and they sometimes feel superior to others, especially in regard to food intake. Eventually food choices become so restrictive, in both variety and calories, that health suffers – an ironic twist for a person so completely dedicated to healthy eating. Eventually, the obsession with healthy eating can crowd out other activities and interests, impair relationships, and become physically dangerous. Is Orthorexia An Eating Disorder? Orthorexia is a term coined by Steven Bratman, MD to describe his own experience with food and eating. It is not an officially recognized disorder, but is similar to other eating disorders – those with anorexia nervosa or bulimia nervosa obsess about calories and weight while orthorexics obsess about healthy eating (not about being “thin” and losing weight). Why Does Someone Get Orthorexia? Orthorexia appears to be motivated by health, but there are underlying motivations, which can include safety from poor health, compulsion for complete control, escape from fears, wanting to be thin, improving self-esteem, searching for spirituality through food, and using food to create an identity. -
A Survey on Prevalence of Orthorexia Nervosa and Its Risk Factors Among the Undergraduate Medical Students in Private Medical College, Malaysia
MASH Journal 2020; 5(1): 2 ORIGINAL ARTICLE A Survey On Prevalence Of Orthorexia Nervosa And Its Risk Factors Among The Undergraduate Medical Students In Private Medical College, Malaysia. Jacqueline Law Tze Hui 1, Danny Foo bin Amar Foo 1, Maslina binti Baktiar 1, Adi Aslam bin Abu Bakar, Kreeshan a/l Murugan Suresh 1 Corresponding Author Email: [email protected] Key Words: Orthorexia nervosa, ON, medical students, anxiety level, diet, ethnicity, age, gender, body mass index (BMI) ABSTRACT INTRODUCTION: Orthorexia nervosa (ON) is a new eating behaviour disorder which is characterized by pathological obsession of biological pure food, free from artificial substances such as pesticides and herbicides. [1] The prevalence of ON is higher among the health professions and also medical students. OBJECTIVE: To find the prevalence of ON (dependent variable) and its risk factors (independent variable) such as age, anxiety level, gender, BMI, ethnicity, vegetarian or non-vegetarian among the undergraduate medical students in private medical college, Malaysia. 1 Faculty of Medicine, Melaka Manipal Medical College, Manipal Academy of Higher Education (MAHE) 6 MASH Journal 2020; 5(1): 2 METHODS: This cross-sectional study was carried out from June to July 2019 among 202 medical students in Melaka Manipal Medical College, Muar, Johor, Malaysia. The research is carried out by distributing a questionnaire that consists of 3 sections, which are social- demographic details, Beck Anxiety Inventory (BAI) questionnaires and validated ORTO-15 questionnaires. Chi-Square test and multiple logistic regression were used to analyse the data and P<0.05 was accepted as statistically significant. RESULTS: Out of 202 students participated in the study, 66.83% of the students are suffering ON. -
Orthorexia Nervosa and Its Measurement with the ORTO-15 in Hungary Márta Varga1*, Barna Konkolÿ Thege1,2, Szilvia Dukay-Szabó1, Ferenc Túry1 and Eric F Van Furth3,4
Varga et al. BMC Psychiatry 2014, 14:59 http://www.biomedcentral.com/1471-244X/14/59 RESEARCH ARTICLE Open Access When eating healthy is not healthy: orthorexia nervosa and its measurement with the ORTO-15 in Hungary Márta Varga1*, Barna Konkolÿ Thege1,2, Szilvia Dukay-Szabó1, Ferenc Túry1 and Eric F van Furth3,4 Abstract Background: For a better differential diagnosis of eating disorders, it is necessary to investigate their subtypes and develop specific assessment tools to measure their specific symptoms. Orthorexia nervosa is an alleged eating disorder in which the person is excessively preoccupied with healthy food. The ORTO-15, designed by Donini and colleagues, is the first and only at least partially validated instrument to measure this construct. The aims of the present study were to examine the psychometric properties of its Hungarian adaptation (ORTO-11-Hu), and to investigate its relationship to food consumption and lifestyle habits in order to contribute to a better description of the phenomenon. Methods: The ORTO-11-Hu, a lifestyle habits questionnaire, a food choice list indicating foods the participants choose to consume, and ten additional orthorexia-related questions were administered to a group of 810 Hungarian participants (89.4% female) aged between 20 and 70 (M = 32.39 ± 10.37 years). Results: Confirmatory factor analysis suggested a single factor structure for the 11-item shortened version of the instrument. Internal consistency of the measure was adequate (Cronbach’s alpha = 0.82). No significant differences were found between males and females on the ORTO-11-Hu. Age and body mass index were significantly associated with a tendency towards orthorexia nervosa. -
Orthorexia Nervosa – an Eating Disorder, Obsessive- -Compulsive Disorder Or Disturbed Eating Habit?
Archives of Psychiatry and Psychotherapy, 2012; 1 : 55–60 Orthorexia nervosa – an eating disorder, obsessive- -compulsive disorder or disturbed eating habit? Anna Brytek-Matera Summary The purpose of this article was to describe the phenomenon of a new disorder called orthorexia nervosa. This paper proposes a theoretical framework for the definitions, prevalence, diagnostic criteria, method and treatment of orthorexia. This disturbing behaviour concerns the pathologic obsession for healthy nu- trition. In contrast to eating disorders, people with orthorexia are obsessed with food quality rather than quantity and they do not care excessively for thin silhouette like in the case of patients with anorexia and bulimia nervosa. Individuals with orthorexia nervosa are obsessive about healthy food, leading to dietary restrictions and to a variety of negative psychological and social outcomes. The results of previous re- search show that on the one hand orthorexia is related to anorexia and bulimia nervosa, and on the oth- er hand this syndrome is more closely allied with obsessive-compulsive disorders. In view of the studies presented here we could treat orthorexia as a disturbed eating habit which is connected with obsessive- -compulsive symptoms. food restriction / health food / eating attitude INTRODUCTION affective dissatisfactions and intense social iso- lation [2, 5, 6]. There is relatively little information availa- This is not a weight loss regimen but an im- ble about orthorexia nervosa (ON) [1] because mense phobia about eating only “pure” food. it is a new term and does not have a universally Having orthorexia nervosa not only means that accepted definition or valid diagnostic criteria. people are obsessed with eating “healthily”, but This disturbing behaviour is not present neither also that they have a specific attitude to food, in DSM-IV-TR nor in ICD-10. -
Cruelty-Free Eating
Recipes and Cooking Tips, How to Stay Healthy, Resources, Q&A, and more! Guide to Cruelty-Free Eating Thank you for taking the time to consider the following ideas! This guide is for all thoughtful, compassionate people—from lifelong meat eaters who are just learning about factory farms, to vegetarians seeking new recipes and nutritional information, to vegans interested in more ways to help end cruelty to animals. 4 Eating Cruelty-Free This guide is produced and published by Vegan Outreach—a 501(c)(3) nonprofit 5 Glossary organization dedicated to reducing the suffering of farmed animals by promoting informed, ethical eating. 6 Meat and Dairy Substitutes Some of the photos are provided courtesy of Amy’s Kitchen, 7 Simple Meal Ideas Daiya Foods, East Bay Animal Advocates, Eden Foods, Enjoy Life Cooking Cruelty-Free Foods, Joe Espinosa, eSutras Organics, David Falconer, Farm 8 Sanctuary, Hoss Firooznia, Follow Your Heart, Garden Protein 11 Recipes International, GFA Brands, Hain Celestial Group, Sangeeta Kumar, Whitney Lauritsen, Lightlife Foods, Millennium Restaurant, Pangea 15 Resources Vegan Products, PETA, Turtle Island Foods, Turtle Mountain, USDA, Viva! USA, WhiteWave Foods, and WholeSoy & Co. 16 Staying Healthy on Plant-Based Diets Printed on recycled paper 22 Advocating for Animals with vegetable-based inks 26 Questions & Answers © Vegan Outreach, 2011 Guide to Cruelty-Free Eating Rev. 3/11 Choosing Compassion What we choose to eat makes a powerful statement about our ethics and our view of the world—about our very humanity. By not buying meat, eggs, and dairy products, we withdraw our support of cruelty to animals, undertake an economic boycott of factory farms, and support the production of cruelty-free foods. -
Veganism, Plant-Based Diets and Eating Disorders
8/22/2017 1. Define the various diets under a vegetarian umbrella (vegan, raw, plant-based, semi- vegetarian, lacto-ovo vegetarian, flexitarian) 2. Identify three reasons one might choose these diet patterns 3. List three nutrients of concern in a plant- based diet 4. Discuss three ways to work with plant- based eating disorder clients 2 ▪ Vegetarianism: a diet “that does not include meat (including fowl) or seafood, or products containing those foods” ▪ Lacto-ovo-vegetarianism: a diet “based on grains, vegetables, fruits, legumes, seeds, nuts, dairy products, and eggs” ▪ Lacto-vegetarianism: a diet which “excludes eggs as well as meat, fish, and fowl” ▪ Veganism (total vegetarianism): a diet which “excludes eggs, dairy, and other animal products” (ADA 2009) 3 1 8/22/2017 ▪ Pescatarian: does not include meat (including fowl) but does contain seafood ▪ Flexitarian: Eats all foods, but ‘wakes up with the intention of being vegetarian’ ▪ Meat Minimalist: Conscious effort to reduce animal protein intake ▪ Plant-Based: diet based on foods derived from plants, including vegetables, whole grains, legumes and fruits, but with few or no animal products. ▪ Raw: uncooked, unprocessed, mostly organic foods. Some eat unpasteurized dairy foods, raw eggs, meat, and fish. Your food can be cold or even a little bit warm, as long as it doesn't go above 118 degrees. ▪ Raw Vegan: does not include raw eggs, meat, fish or dairy-products. 4 ▪ Ethical (non-violence) ▪ Ethical (food production) ▪ Environmental ▪ Religious ▪ Health ▪ Economic 5 ▪ Orthorexia Nervosa: “an unhealthy obsession with otherwise healthy eating. Literally means ‘fixation on righteous eating’. Orthorexia [can] start out as an innocent attempt to eat more healthfully, but orthorexics become fixated on food quality and purity” (Kratina 2016). -
BIOCHEMISTRY Does the Type of Diet Influence
Research Paper Volume : 3 | Issue : 10 | October 2014 • ISSN No 2277 - 8179 BIOCHEMISTRY Does the type of diet influence Diabetes KEYWORDS : vegan, lacto-vegetarian, Mellitus Type 2, Hypertension and Cardio- lacto-ovo-vegetarian, pesco-vegetarian, vascular Diseases hypertension, type-2 diabetes mellitus Dr. GAFFAR SARWAR ASSISTANT PROFESSOR, DEPARTMENT OF CLINICAL BIOCHEMISTRY, COLLEGE OF ZAMAN MEDICINE, KING KHALID UNIVERSITY, ABHA, KINGDOM OF SAUDI ARABIA. ABSTRACT Aims and Objectives: Dietary pattern may enhance or decrease the risk factors associated with cardiovascular and metabolic diseases. The objective of this study was to assess the effects of different vegetarian diets on type 2 diabetes mellitus, hypertension and cardiac diseases. Materials and Methods: Consumption of selected food items were assessed by a questionnaire. Does who were diabetic, hypertensive or had cardiovascular disease were also assessed by a questionnaire and compared by blood pressure measurements, tests for fasting and post- prandial plasma glucose and ECG. Results: No significant numbers of diabetics, hypertensives or heart disease patients were found in the vegan, lacto-vegetarian, lacto-ovo vegetarian, pesco-vegetarian type but quite a number of diabetics (24.64%), hypertensives (19.57%) and heart disease (6.52%) patients were found in the non-vegetarians. Conclusions: Compared to non-vegetarian diets, vegan diet, lacto-vegetarian diets, lacto-ovo-vegetarian diets and pesco-vegetarian diets seem to offer additional protection for hypertension, type-2 diabetes mellitus and cardivascular diseases INTRODUCTION: For many individuals, the choice for adopting a vegetarian diet vegetarian diets differ from non-vegetarians? stems from various reasons including religious and ethical con- siderations (Krey, 1982), environmental impacts (Carlsson-Kany- MATERIALS & METHODS ama and Gonzalez, 2009; Fox and Ward, 2008), and health ben- A total of four hundred and fifty persons, including males and efits of a plant-based diet (Craig and Mangels, 2009). -
Vegetarian Diets--Advantages for Children.P65
Vegetarian Diets: Advantages for Children P H Y S I C I A N S C O M M I T T E E F O R R E S P O N S I B L E M E D I C I N E 5 1 0 0 W I S C O N S I N A V E., N. W., S U I T E 4 0 4 • W A S H I N G T O N, D C 2 0 0 1 6 P H O N E ( 2 0 2 ) 6 8 6 - 2 2 1 0 • F A X ( 2 0 2 ) 6 8 6 - 2 2 1 6 • P C R M @ P C R M . O R G • W W W . P C R M . O R G ncouraging children to eat well, right from the start, will index, and socioeconomic status.18,19 One study found that have a positive impact on them in the future, affecting people who include generous amounts of fruits and vegetables Ehealth, weight, and need for medical treatments. Unfor- in their daily diets have lower rates of cancers of the lung, breast, tunately, with the mixed messages we hear from the media, colon, bladder, stomach, mouth, larynx, esophagus, pancreas, obtaining accurate information on nutrition can present a chal- and cervix compared to people who avoid such foods.20 lenge. • Obesity is a major contributor to many serious illnesses, In May 1998, the seventh edition of Dr. Spock’s Baby and and is much less common among vegetarians, compared to the Child Care was published. -
Vegetarian and Vegan Weaning of the Infant: How Common and How Evidence-Based? a Population-Based Survey and Narrative Review
International Journal of Environmental Research and Public Health Review Vegetarian and Vegan Weaning of the Infant: How Common and How Evidence-Based? A Population-Based Survey and Narrative Review Maria Elisabetta Baldassarre 1,* , Raffaella Panza 1,* , Ilaria Farella 2, Domenico Posa 1, Manuela Capozza 1, Antonio Di Mauro 1 and Nicola Laforgia 1 1 Department of Biomedical Science and Human Oncology, Neonatology and Neonatal Intensive Care Unit, “Aldo Moro” University of Bari, 70100 Bari, Italy; [email protected] (D.P.); [email protected] (M.C.); [email protected] (A.D.M.); [email protected] (N.L.) 2 Department of Pediatrics, Queen Fabiola Children’s University Hospital, 1020 Bruxelles, Belgium; [email protected] * Correspondence: [email protected] (M.E.B.); raff[email protected] (R.P.); Tel.: +32-96114818 (M.E.B.); +39-3496965060 (R.P.); Fax: +39-0805592991 (M.E.B. & R.P.) Received: 17 June 2020; Accepted: 2 July 2020; Published: 5 July 2020 Abstract: Background: Vegetarian and vegan weaning have increasing popularity among parents and families. However, if not correctly managed, they may lead to wrong feeding regimens, causing severe nutritional deficiencies requiring specific nutritional support or even the need for hospitalization. Aim: To assess the prevalence of vegetarian and vegan weaning among Italian families and to provide an up-to-date narrative review of supporting evidence. Materials and methods: We investigated 360 Italian families using a 40-item questionnaire. The narrative review was conducted searching scientific databases for articles reporting on vegetarian and vegan weaning. Results: 8.6% of mothers follow an alternative feeding regimen and 9.2% of infants were weaned according to a vegetarian or vegan diet. -
The Greek Vegetarian Encyclopedia Ebook, Epub
THE GREEK VEGETARIAN ENCYCLOPEDIA PDF, EPUB, EBOOK Diane Kochilas,Vassilis Stenos,Constantine Pittas | 208 pages | 15 Jul 1999 | St Martin's Press | 9780312200763 | English | New York, United States Vegetarianism - Wikipedia Auteur: Diane Kochilas. Uitgever: St Martin's Press. Samenvatting Greek cooking offers a dazzling array of greens, beans, and other vegetables-a vibrant, flavorful table that celebrates the seasons and regional specialties like none other. In this authoritative, exuberant cookbook, renowned culinary expert Diane Kochilas shares recipes for cold and warm mezes, salads, pasta and grains, stews and one-pot dishes, baked vegetable and bean specialties, stuffed vegetables, soup, savory pies and basic breads, and dishes that feature eggs and greek yogurt. Heart-Healthy classic dishes, regional favorites, and inspired innovations, The Greek Vegetarian pays tribute to one of the world's most venerable and healthful cuisines that play a major component in the popular Mediterranean Diet. Overige kenmerken Extra groot lettertype Nee Gewicht g Verpakking breedte mm Verpakking hoogte 19 mm Verpakking lengte mm. Toon meer Toon minder. Reviews Schrijf een review. Bindwijze: Paperback. Uiterlijk 30 oktober in huis Levertijd We doen er alles aan om dit artikel op tijd te bezorgen. Verkoop door bol. In winkelwagen Op verlanglijstje. Gratis verzending door bol. Andere verkopers 1. Bekijk en vergelijk alle verkopers. Soon their idea of nonviolence ahimsa spread to Hindu thought and practice. In Buddhism and Hinduism, vegetarianism is still an important religious practice. The religious reasons for vegetarianism vary from sparing animals from suffering to maintaining one's spiritual purity. In Christianity and Islam, vegetarianism has not been a mainstream practice although some, especially mystical, sects have practiced it. -
Vegan Views 126 Winter 2012/2013
VEGAN VIEWS A forum for vegan opinion in memory of Harry Mather No.126 Winter 2012/2013 _ £1.50 This red squirrel was a visitor at this year's Vegan Camp in the Lake District - see page 19 In this issue : 3 Vegan Café 4 the Day 8 Space Cowboys and Cavemen 14 I healed my life 4 The Vegan Woman 9 Quakers and Animal Welfare 15 Violet's Vegan Comics 5 Vegucating Bristol 10 John Davis (IVU) interview 16 Recipes 6 Vegan Asia 13 Vegan Press 17 Letters: China Study etc www.veganviews.org.uk The deadline for contributions to the next issue (due out in March) is VEGAN VIEWS THURSDAY 31st JANUARY - but smaller items may be accepted for a few weeks after this date. We would love to hear from you! See panel on the left for more info. Website: www.veganviews.org.uk The digital pdf version of V.V. is available free at www.veganviews.org.uk We are also on Facebook: (but donations are very welcome to help us keep the print version going). If you’d www.facebook.com/groups/veganviews like to receive the pdf version by email as soon as it's out (rather than waiting until Email: [email protected] it’s on the website) then please let us know and we'll add you to our 'Pdf Mailing List'. Our recent back issues 121 through to 125 are also freely available online (as are Editors - Sarah Austin and Malcolm Horne many earlier issues in our archive). Consultant Editor - David Mather Cover photo by Dave Martin, taken at the [ [ 2012 Vegan Camp - see page 19. -
Increasing Understanding of Potential Risk Factors and Approaches to Decreasing Orthorexic Behaviors
Utah State University DigitalCommons@USU All Graduate Theses and Dissertations Graduate Studies 8-2021 When Healthy Turns Harmful: Increasing Understanding of Potential Risk Factors and Approaches to Decreasing Orthorexic Behaviors Elizabeth King Utah State University Follow this and additional works at: https://digitalcommons.usu.edu/etd Part of the Dietetics and Clinical Nutrition Commons Recommended Citation King, Elizabeth, "When Healthy Turns Harmful: Increasing Understanding of Potential Risk Factors and Approaches to Decreasing Orthorexic Behaviors" (2021). All Graduate Theses and Dissertations. 8135. https://digitalcommons.usu.edu/etd/8135 This Dissertation is brought to you for free and open access by the Graduate Studies at DigitalCommons@USU. It has been accepted for inclusion in All Graduate Theses and Dissertations by an authorized administrator of DigitalCommons@USU. For more information, please contact [email protected]. WHEN HEALTHY TURNS HARMFUL: INCREASING UNDERSTANDING OF POTENTIAL RISK FACTORS AND APPROACHES TO DECREASING ORTHOREXIC BEHAVIORS by Elizabeth King A dissertation submitted in partial fulfillment of the requirements for the degree of DOCTOR OF PHILOSOPHY in Nutrition and Food Science Approved: ___________________ ____________________ Heidi J Wengreen, Ph.D. Maryellen McClain-Verdoes, Ph.D. Major Professor Committee Member _____________________ ____________________ Mateja Savoie-Roskos, Ph.D. Tyler Renshaw, Ph.D. Committee Member Committee Member ______________________ ____________________ Julie Gast, Ph.D. D. Richard Cutler, Ph.D. Committee Member Interim Vice Provost for Graduate Studies UTAH STATE UNIVERSITY Logan, Utah 2021 ii Copyright © Elizabeth King 2021 All Rights Reserved iii ABSTRACT When Healthy Turns Harmful: Increasing Understanding of Potential Risk Factors and Approaches to Decreasing Orthorexic Behaviors By Elizabeth King, Doctorate of Nutrition and Food Sciences Utah State University, 2021 Major Professor: Dr.