The Healing Power of the Breath
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Rebirthing: the Transformation of Personhood Through Embodiment and Emotion
Rebirthing: the transformation of personhood through embodiment and emotion Elise Carr The University of Adelaide School of Social Sciences Discipline of Anthropology and Development Studies July 2014 Thesis Declaration I certify that this work contains no material which has been accepted for the award of any other degree or diploma in any university or other tertiary institution in my name and, to the best of my knowledge and belief, contains no material previously published or written by another person, except where due reference has been made in the text. In addition, I certify that no part of this work will, in the future, be used in a submission for any other degree or diploma in any university or other tertiary institution without the prior approval of the University of Adelaide and where applicable, any partner institution responsible for the joint-award of this degree. I give consent to this copy of my thesis, when deposited in the University Library, being made available for loan and photocopying, subject to the provisions of the Copyright Act 1968. I also give permission for the digital version of my thesis to be made available on the web, via the University‘s digital research repository, the Library catalogue and also through web search engines, unless permission has been granted by the University to restrict access for a period of time. Elise Carr TABLE OF CONTENTS ACKNOWLEDGEMENTS ............................................................................................................. VI ABSTRACT ........................................................................................................................... -
The Route Towards the Shawshank Redemption: Mapping Set-Jetting with Social Media and Submitted in Partial Fulfillment of the Requirements for the Degree Of
The Route Towards The Shawshank Redemption: Mapping Set-jetting with Social Media Mengqian Yang A Thesis in The Department of Geography, Planning & Environment Presented in Partial Fulfillment of the Requirements for the Degree of Master of Science (Geography, Urban and Environmental Studies) at Concordia University Montreal, Quebec, Canada August 2015 © Mengqian Yang, 2015 CONCORDIA UNIVERSITY School of Graduate Studies This is to certify that the thesis prepared By: Mengqian Yang Entitled: The Route Towards The Shawshank Redemption: Mapping Set-jetting with Social Media and submitted in partial fulfillment of the requirements for the degree of Master of Science (Geography, Urban and Environmental Studies) complies with the regulations of the University and meets the accepted standards with respect to originality and quality. Signed by the final Examining Committee: Dr. Pascale Biron Chair Dr. Thierry Joliveau Examiner Dr. Christian Poirier Examiner Dr. Sébastien Caquard Supervisor Approved by Chair of Department or Graduate Program Director Dean of Faculty 2015 Date ABSTRACT The Route Towards The Shawshank Redemption: Mapping Set-jetting with Social Media Mengqian Yang With the development of the Web 2.0, more and more geospatial data are generated via social media. This segment of what is now called “big data” can be used to further study human spatial behaviors and practices. This project aims to explore different ways of extracting geodata from social media in order to contribute to the growing body of literature dedicated to studying the contribution of the geoweb to human geography. More specifically, this project focuses on the potential of social media to explore a growing tourism phenomenon: set-jetting. -
Reading Stephen King: Issues of Censorship, Student Choice, and Popular Literature
DOCUMENT RESUME ED 414 606 CS 216 137 AUTHOR Power, Brenda Miller, Ed.; Wilhelm, Jeffrey D., Ed.; Chandler, Kelly, Ed. TITLE Reading Stephen King: Issues of Censorship, Student Choice, and Popular Literature. INSTITUTION National Council of Teachers of English, Urbana, IL. ISBN ISBN-0-8141-3905-1 PUB DATE 1997-00-00 NOTE 246p. AVAILABLE FROM National Council of Teachers of English, 1111 W. Kenyon Road, Urbana, IL 61801-1096 (Stock No. 39051-0015: $14.95 members, $19.95 nonmembers). PUB TYPE Collected Works - General (020) Opinion Papers (120) EDRS PRICE MF01/PC10 Plus Postage. DESCRIPTORS *Censorship; Critical Thinking; *Fiction; Literature Appreciation; *Popular Culture; Public Schools; Reader Response; *Reading Material Selection; Reading Programs; Recreational Reading; Secondary Education; *Student Participation IDENTIFIERS *Contemporary Literature; Horror Fiction; *King (Stephen); Literary Canon; Response to Literature; Trade Books ABSTRACT This collection of essays grew out of the "Reading Stephen King Conference" held at the University of Mainin 1996. Stephen King's books have become a lightning rod for the tensions around issues of including "mass market" popular literature in middle and 1.i.gh school English classes and of who chooses what students read. King's fi'tion is among the most popular of "pop" literature, and among the most controversial. These essays spotlight the ways in which King's work intersects with the themes of the literary canon and its construction and maintenance, censorship in public schools, and the need for adolescent readers to be able to choose books in school reading programs. The essays and their authors are: (1) "Reading Stephen King: An Ethnography of an Event" (Brenda Miller Power); (2) "I Want to Be Typhoid Stevie" (Stephen King); (3) "King and Controversy in Classrooms: A Conversation between Teachers and Students" (Kelly Chandler and others); (4) "Of Cornflakes, Hot Dogs, Cabbages, and King" (Jeffrey D. -
Scary Movies at the Cudahy Family Library
SCARY MOVIES AT THE CUDAHY FAMILY LIBRARY prepared by the staff of the adult services department August, 2004 updated August, 2010 AVP: Alien Vs. Predator - DVD Abandoned - DVD The Abominable Dr. Phibes - VHS, DVD The Addams Family - VHS, DVD Addams Family Values - VHS, DVD Alien Resurrection - VHS Alien 3 - VHS Alien vs. Predator. Requiem - DVD Altered States - VHS American Vampire - DVD An American werewolf in London - VHS, DVD An American Werewolf in Paris - VHS The Amityville Horror - DVD anacondas - DVD Angel Heart - DVD Anna’s Eve - DVD The Ape - DVD The Astronauts Wife - VHS, DVD Attack of the Giant Leeches - VHS, DVD Audrey Rose - VHS Beast from 20,000 Fathoms - DVD Beyond Evil - DVD The Birds - VHS, DVD The Black Cat - VHS Black River - VHS Black X-Mas - DVD Blade - VHS, DVD Blade 2 - VHS Blair Witch Project - VHS, DVD Bless the Child - DVD Blood Bath - DVD Blood Tide - DVD Boogeyman - DVD The Box - DVD Brainwaves - VHS Bram Stoker’s Dracula - VHS, DVD The Brotherhood - VHS Bug - DVD Cabin Fever - DVD Candyman: Farewell to the Flesh - VHS Cape Fear - VHS Carrie - VHS Cat People - VHS The Cell - VHS Children of the Corn - VHS Child’s Play 2 - DVD Child’s Play 3 - DVD Chillers - DVD Chilling Classics, 12 Disc set - DVD Christine - VHS Cloverfield - DVD Collector - DVD Coma - VHS, DVD The Craft - VHS, DVD The Crazies - DVD Crazy as Hell - DVD Creature from the Black Lagoon - VHS Creepshow - DVD Creepshow 3 - DVD The Crimson Rivers - VHS The Crow - DVD The Crow: City of Angels - DVD The Crow: Salvation - VHS Damien, Omen 2 - VHS -
Psychedelics and Entheogens: Implications of Administration in Medical and Non- Medical Contexts
Psychedelics and Entheogens: Implications of Administration in Medical and Non- Medical Contexts by Hannah Rae Kirk A THESIS submitted to Oregon State University Honors College in partial fulfillment of the requirements for the degree of Honors Baccalaureate of Science in Biology (Honors Scholar) Presented May 23, 2018 Commencement June 2018 AN ABSTRACT OF THE THESIS OF Hannah Rae Kirk for the degree of Honors Baccalaureate of Science in Biology presented on May 23, 2018. Title: Psychedelics and Entheogens: Implications of Administration in Medical and Non-Medical Contexts. Abstract approved:_____________________________________________________ Robin Pappas Psychedelics and entheogens began as religious sacraments. They were apotheosized for their mind-expanding powers and were thought to open realms to the world of the Gods. It was not until the first psychedelic compound was discovered in a laboratory setting a mere hundred years ago that they entered into formal scientific study. Although they were initially well-received in academic and professional circles, research into their potential was interrupted when they were made illegal. Only recently have scientists renewed the investigation of psychedelic substances, in the hope of demonstrating their potential in understanding and healing the human mind. This thesis will explore the history of psychedelics and entheogens, consider the causes behind the prohibition of their research, and outline their reintroduction into current scientific research. Psychedelic compounds have proven to be magnifiers of the mind and, under appropriate circumstances, can act as medicaments in both therapeutic and non-medical contexts. By exploring the journey of psychedelic substances from sacraments, to therapeutic aids, to dangerous drugs, and back again, this thesis will highlight what is at stake when politics and misinformation suppresses scientific research. -
All Exercises in This Workout Are Performed Breathing with the Nose Only
1 SCIENTIFICALLY PROVEN BREATHING TECHNIQUE TO IMPROVE PERFORMANCE Oxygen Advantage® 1–Hour Workout Instructor Script All exercises in this workout are performed breathing with the nose only. The mouth should be kept gently closed throughout. Benefits of Workout: • Delays the onset of fatigue and lactic acid • Improves aerobic performance • Improves VO2 max (maximal oxygen uptake) • Improves delivery of oxygen to organs and working muscles • Reduces breathlessness during physical exercise • Helps prevent exercise induced asthma • Helps maintain fitness during rest or injury • Helps maintain focus and concentration • Highlights the importance of alignment and relaxation Important: The Oxygen Advantage® Workout is perfectly safe for the vast majority of people, however it does include some powerful exercises similar to performing high-intensity interval training. Just as high-intensity exercise is suited only to those with reasonably good health and fitness, those with any medical issues should perform the workout only with the consent of your medical practitioner. Certain exercises, such as strong breath holds, should only be carried out if you have a minimum BOLT score of 20. Whilst some exercises are challenging they should never feel stressful. Elements of this workout are not suitable if you are pregnant. Copyright © 2017 Patrick McKeown 2 Overview: 1. Warm up with many small breath holds (2.5 minutes) 2. Breathe Light - hands on chest and tummy (2.5 minutes) 3. Preparation for simulation of altitude training (5 reps) 4. Simulation of altitude training (5 minutes) 5. Breathe Light - walking (5 minutes) 6. Breathe Light - walking, jogging/fast walking (5 minutes) 7. Slow squats (10 reps) 8. -
The King and His Minions: Thoughts of a TWILIGHT ZONE Reviewer
On SF by Thomas M. Disch http://www.press.umich.edu/titleDetailDesc.do?id=124446 The University of Michigan Press, 2005 The King and His Minions: Thoughts of a TWILIGHT ZONE Reviewer “The time has been,” Macbeth reminisces in Act V, “my senses would have cool’d to hear a night-shriek, and my fell of hair would at a dismal treatise rouse and stir as life were in it.” Read a few too many dismal trea- tises, however, and you may ‹nd, along with Macbeth, that: “I have sup- p’d full with horrors; direness, familiar to my slaughterous thoughts, cannot once start me.” It may be, however, that this disclaimer, coming just before his “tomor- row and tomorrow and tomorrow” speech, is the theatrical equivalent to the obligatory false alarm in every horror movie when the cat leaps out from behind the curtains and we all shriek, and then have to laugh to reas- sure ourselves that “It’s only the cat!”—though we know quite well that there is enough direness ahead of us to cool our senses to freezing. Not only such basic physical direness as death, disease, the frailty and corrup- tion of the ›esh, the hunger of various predators, and the dangers posed by psychopaths at loose after dark, but the further, horrible suspicion that the social system we are necessarily a part of, which is supposed to keep these dangers at bay, may instead have formed some kind of unholy alliance with them—the suspicion, to put it another way, that Macbeth may be the person who’s answering the phone when we dial 911. -
Powerpoint Slide 1
‘Holotropic BreathworkTM - healing through a non-ordinary state of consciousness’ Dr. Nicola Crowley Introduction The concepts of ‘healing’, and the ‘therapeutic power of altered states’ of consciousness are not mainstream concepts in psychiatry, but are increasingly being considered as valid and necessary subjects to consider in our expanding understanding of brain, mind and consciousness. This is challenging to doctors who are grounded in the biomechanical model and the Newtonian-Cartesian paradigm within which it is structured. Experiential data derived from work with non-ordinary states of consciousness challenges these basic tenets. Defining the ground Definitions form an important basic frame of reference as we start to explore a field that is essentially experiential, about experiences that can be beyond words. Healing The concept of healing is different to curing. The word ‘heal’ traces its roots back to the Anglo-Saxon word hal, which means ‘whole’. Curing on the other hand, implies that someone is trying to eliminate a disease, symptom or crisis. In psychiatry, medication is our curing tool. Suppressing symptoms to buy time, containment, and comfort and to gain balance and perspective are all possible. But the healing process is one of not suppressing symptoms but actually moving into them as a way of reaching wholeness. Sometimes our attempts at cures can deny the possibility of healing rather than facilitate it. Curing as an attempt to control our experiences can interfere with our ability to move into the unsolicited experiences we need to restructure our lives 1. In his essay ‘The Spirit in Health and Disease’ psychiatrist Laurence Bendit 2 spoke of healing as rebuilding one’s life anew from chaos and disorder: ‘Healing is basically the result of putting right our wrong relationship to the body, to other people and…to our own complicated minds, with their emotions and instincts at war with one another and not properly understood by what we call ‘I’ or ‘me’. -
Physical and Moral Survival in Stephen King's Universe
Brigham Young University BYU ScholarsArchive Theses and Dissertations 2012-03-06 Monsters and Mayhem: Physical and Moral Survival in Stephen King's Universe Jaime L. Davis Brigham Young University - Provo Follow this and additional works at: https://scholarsarchive.byu.edu/etd Part of the Classics Commons, and the Comparative Literature Commons BYU ScholarsArchive Citation Davis, Jaime L., "Monsters and Mayhem: Physical and Moral Survival in Stephen King's Universe" (2012). Theses and Dissertations. 2979. https://scholarsarchive.byu.edu/etd/2979 This Thesis is brought to you for free and open access by BYU ScholarsArchive. It has been accepted for inclusion in Theses and Dissertations by an authorized administrator of BYU ScholarsArchive. For more information, please contact [email protected], [email protected]. Monsters and Mayhem: Physical and Moral Survival in Stephen King’s Universe Jaime L. Davis A thesis submitted to the faculty of Brigham Young University in partial fulfillment of the requirements for the degree of Master of Arts Carl Sederholm, Chair Kerry Soper Charlotte Stanford Department of Humanities, Classics, and Comparative Literature Brigham Young University April 2012 Copyright © 2012 Jaime L. Davis All Rights Reserved ABSTRACT Monsters and Mayhem: Physical and Moral Survival in Stephen King’s Universe Jaime L. Davis Department of Humanities, Classics, and Comparative Literature, BYU Master of Arts The goal of my thesis is to analyze physical and moral survival in three novels from King’s oeuvre. Scholars have attributed survival in King’s universe to factors such as innocence, imaginative capacity, and career choice. Although their arguments are convincing, I believe that physical and moral survival ultimately depends on a character’s knowledge of the dark side of human nature and an understanding of moral agency. -
Rebirthing-Breathwork Is to Free Blocked Breathing and to Gently Relax the Chronic Muscle Tensions (The “Body Armour”)
The Healing Breath a Journal of Breathwork Practice, Psychology and Spirituality Volume 5, Number 2, 2003 General Editor: Joy Manné, Ph.D. Email: [email protected] VOLUME 5, NUMBER 2, 2003 TABLE OF CONTENTS 1 Am Breathed By Margot Biestman................................................................................................................ 2 Breathwork Spirituality, Contributed by Carol Lampman................................................................................... 4 Exploring Healing With The Experience Of Breath: My Story by Margot Biestman ©2002............................... 5 An Impact of the Conscious Connected Breathing Training on Emotional States by Alicja Heyda................... 9 When Consciousness looks at itself: the Shamanic Life pattern and Breathwork by Joy Manné ................... 18 Potential breathwork specialisations: Trauma Treatment A Review Article by Joy Manné............................. 31 Book Reviews .................................................................................................................................................. 40 Kylea Taylor (2003) (ed), Exploring Holotropic Breathwork: Selected Articles from a Decade of The Inner Door. Santa Cruz, CA: Hanford Mead Publishers, Inc. Soren Gordhamer (1995), Meetings with Mentors: A young adult interviews leading Visionaries. Santa Cruz, California: Hanford Mead Publishers. Aaron Hoopes (2002) Perfecting Ourselves Co-ordinating Body, Mind and Spirit. Wethersfield CT: Turtle Press. Dina Glouberman (2002), -
Level 5 – the Body
Fall from Innocence: The Body STEPHEN KING Level 5 Retold by Robin Waterfield Series Editors: Andy Hopkins and Jocelyn Potter Pearson Education Limited Edinburgh Gate, Harlow, Essex CM20 2JE, England and Associated Companies throughout the world. ISBN 0 582 41817 8 Fall from Innocence: The Body from DIFFERENT SEASONS by Stephen King Copyright © Stephen King 1982 Published by arrangement with Viking Penguin, a division of Penguin Books USA, Inc. This adaptation first published by Penguin Books 1994 Published by Addison Wesley Longman Limited and Penguin Books Ltd. 1998 New edition first published 1999 9 10 Text copyright © Robin Waterfield 1994 Illustrations copyright © Ian Andrew 1994 All rights reserved The moral right of the adapter and of the illustrator has been asserted Typeset by RefineCatch Limited, Bungay, Suffolk Set in 11/14pt Monotype Bembo Printed in Spain by Mateu Cromo, S.A. Pinto (Madrid) All rights reserved; no part of this publication may he reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the Publishers. Published by Pearson Education Limited in association with Penguin Books Ltd., both companies being subsidiaries of Pearson Plc For a complete list of titles available in the Penguin Readers series please write to your local Pearson Education office or contact: Penguin Readers Marketing Department, Pearson Education, Edinburgh Gate, Harlow, Essex, CM20 2JE. Contents page Introduction -
Contemporary Breathwork.Pages
Contemporary Breathwork by Jim Morningstar, PhD TABLE OF CONTENTS 1. Abstract 2. Introduction 3. Definition and Types of Breathwork 3.1. Slower Than Normal Breathing 3.2. Natural Breathing 3.3. Faster Than Normal Breathing 4. Importance of Good Breathing 4.1. Physical Health 4.2. Emotional Wellbeing 4.3. Mental Clarity 4.4. Spiritual Growth 5. History of Breathwork 5.1. The role of breathwork in China 5.2. The role of breathwork in India 5.3. The role of breathwork in Tibet 5.4. Beginnings of Contemporary Breathwork 6. Anatomy and Physiology Breathing 6.1. Breath chemistry 6.2. Breath mechanics 6.3. Sensory feedback 6.4. Pathway to our cells 6.5. Vicious cycle 6.6. Factors influencing breathing 7. Healthy Breathing / Unhealthy Breathing 7.1. Good Breathing 7.2. Poor Breathing 7.3. Hyperventilation 7.4. Breathwork in the Healing of Anxiety, Depression and Addictions 8. Research on Uses of Conscious Breathing for Health and Wellbeing 8.1. Effects of Meditation and Breath Awareness on the Brain and Body 8.2. Meditation Reduces Activity in the Brain’s “Me Center” 8.3. Meditation’s Effects Rival Antidepressants for Depression, Anxiety 8.4. Just a Few Days of Training Improves Concentration and Attention 8.5. Meditation Reduces Anxiety — including Social Anxiety 8.6. Short Meditation Breaks Can Help Kids in School 8.7. The role of the vagus nerve as a link between brain and body. 8.8. Meditation and Breath Awareness 8.9. What can Continual Breath Awareness do? 8.10. Therapeutic Breathwork and Healing Trauma 9.