<<

SINGLE? FREE We have your partner

MONTHLY Providing a personal introductions FREE denture assessment service for active seniors and professional since 1995 denture clean NO COMPUTER NEEDED! Valid until 01/03/17 ✁ 9371 0380 9317 7777 B1 550 Canning Hwy, Attadale See Friend to Friend page for www.totaldenturecare.com.au Solutions Contacts Column www.solutionsmatchmaking.com.au

LIFESTYLE OPTIONS FOR THE MATURE WESTERN AUSTRALIAN

PRINT POST 100022543 VOLUME 26 NO. 06 ISSUE NO. 298 JANUARY 2017 IN THIS ISSUE let’s go travelling 12 page liftout SHEN YUN 2017...

• Discover Myanmar • Jo Allison’s trip to Hawaii • Great getaways in WA A gift from heaven Lee Tate speaks with Susannah Carr

• Retire in Style • Get Up & Go - Active Ageing • Food & Wine - reviews, recipes and more • Arts - Fringe Festival

COMPETITIONS/GIVEAWAYS The Laundry Girl - Book Rooftop Movies Films - , Jackie, Lion, Silence Perth Holiday & Cruise Expo Sunset Wine Show Laputa Restaurant

Visit www.haveagonews.com.au Like us on facebook

SUPPORTING SENIORS’ RECREATION COUNCIL OF WA (INC)

Established 1991 Celebrating 26 years in 2017

New parents? Recovering from illness? Working late or just too tired to cook? All-new 2017 show with live orchestra

SHEN YUN weaves a wondrous tapestry 4,000 shows since 1942, that cannot com- very, very on top,” Roger Tallman, Sev- of heavenly realms, ancient legends, and pare to what I saw tonight. I will give this en-time Emmy Award-winning composer/ modern heroic tales, taking you on a jour- production  ve Stars, that’s the top! The producer con rmed. ney through 5,000 years of Chinese culture, best word to use was mind blowing,” wrote “The performance was very, very moving using the universal language of music and Richard Connema, critic for Talkin’ Broad- in every way. It captivated all of my senses. Food for Life dance. Its stunning beauty and tremendous way. I thought the dancers were exquisite. I’ve energy leaves audiences uplifted and in- “It amazed me … the choreography is performed all over the world… it was world spired. phenomenal, I think it’s the best show that class,” world-renowned soprano Alexandra A Shen Yun performance features the I have ever seen. The best. Even the back- Marc said. world’s foremost classically trained danc- grounds, the dancing, the choreography Returning to Perth for its third successful ers, a unique orchestra blending east and and the music, the singing - everything. I season Shen Yun plays at the Regal The- High quality, great tasting meals west, and dazzling animated backdrops - am very, very lucky to see this amazing and atre (474 Hay Street, Subiaco) from 18 - 23 together creating one spectacular perfor- fabulous performance, and I couldn’t have April. NO mance. imagined it would be like this,” said Valenti- Tickets: 1300 795 012 / Ticketek.com or - Over 70 dishes to choose from “It was an extraordinary experience… the na Alexis, former ballerina, Moscow Ballet. visit www.ShenYun.com - FREE Home Delivery level of skill, but also the power of the ar- “It was absolutely marvelous. It’s a mag- Ticket prices: from $90 to $200 (Children - Special Dietary Meals chetypes and the narratives were startling. ni cent show – spectacular. The imagina- under 4 are not admitted) - Microwave & Oven And of course it was exquisitely beautiful,” tion behind it and the creativity is incredi- HAGN#049/298 said Academy Award-winning actress, Cate ble,” said Dr. Irving Guttman, former artistic Shen Yun is proudly sponsored by: Phone: 9378 2544 Blanchett. director for Vancouver Opera. Order by www.homechef.com.au “I probably have reviewed over 3,000 to “The Orchestra is phenomenal. They are HAGN#088/297 our LOWESTPRICE COOL YOUR HOME THIS SUMMER ever! $71 SAVE SAVE 1300 467 854 ON COOLING $249 2 HAVE-A-GO NEWS No. 298 JANUARY 2017

From the editor’s desk Word of the month Living Histories book – to return to a group  t- Louisa 1800 441 014 or into Aboriginal Australia. Stories from the Swing- ness class and maybe email wa_carersupport@ See show details on page ing 60s which is a snap- this will inspire others to redcross.org.au for more 5. absquatulate shot of what life was like do the same. information. ★★★★★★★ verb in WA during the 1960s. ★★★★★★★ ★★★★★★★ WA Ballet’s Takuto – Leave abruptly: See page 46 for details The Red Cross has Summer in Perth pro- Ballet at the Quarry season ‘some overthrown dictator who had absquatulated HAPPY New Year. I hope on how to order the advised us that they vides an opportunity to will be performed from 3 to to the USA’ 2017 is a healthy, happy book or drop into the have carer support see an amazing selection 25 February and is another Origin and prosperous year for offi ce during business groups which meet of shows as the Fringe highlight of the summer Mid 19th century: blend (simulating a Latin form) of us all. hours to buy a copy. monthly in metropolitan Festival heats up. One arts calendar. Enjoying the abscond, squattle ‘squat down’, and perambulate. I have just returned ★★★★★★★ Perth, the Wheatbelt, of the shows which will ballet under the stars is from a lovely family January is the month south west and Great make its Perth debut and something quite extraor- break in Bali over the fes- of resolutions and this Southern . Meet- will be a ‘don’t miss’ is dinary and for those who tive season and I must is the time to start plan- ings include information Djuki Mala. This Indig- may not have seen one of Great West Aussies - say after such a busy ning to incorporate sharing, training and enous dance group from the performances, I urge Did you know? 2016 it was fantastic to some regular exercise or workshops on relevant north east Arnhem Land you to have a go. Book- relax and switch off . Bali participation in a club or topics. They welcome will excite audiences with ings can be made through CECIL Dent produced the  rst road map for WA was the perfect place to group. carers to come along, their unique, infectious Ticketmaster on 136 100. motorists and brought in the  rst car, a 1901 Olds- do this. Physiotherapist Jem- meet other carers, enjoy and high energy dance We will have more in- ★★★★★★★ ma Aldridge writes in some social interaction which is a fusion of tra- formation next month on mobile. In 1894, Dent entered all event distances in Don’t forget to get her column about how and have a short re- ditional Yolngu and con- the plethora of shows be- the State cycling championships. He won them all. yourself a copy of our motivating it was for her spite break. Please ring temporary pop culture, ing presented during the dance and story telling. next few months includ- In 2007 their Youtube ing what’s happening at Urban slang clip of Zorba the Greek the Perth International Arts HAGN#043/298 went viral, attracted more Festival. than 2.5 millions views In the mean time I wish Meme - an image, video, piece of text, etc., typi- and they have thrilled au- you a happy and healthy cally humorous in nature, that is copied and spread diences worldwide with start to 2017. rapidly by Internet users, often with slight varia- their show. The show fea- tions. tures the growth of Djuki Jennifer Merigan Mala, formerly known as Editor the The Chooky Dancers jen@haveagonews. Funny historical fact and gives audiences the com.au opportunity to glimpse a Like us on Facebook or rare and insightful view follow us on Twitter! Have a go at 10 pin bowling CANNINGTON Bowling in Manning Road are look- ing for new members. They bowl on Tuesdays at 12.30pm. No experience necessary. For more information please call Grace 9293 3852. HAGN#092/298 Teabags were invented by accident in 1904 when New York tea merchant Thomas Sullivan began sending out samples to his clients in silk bags with a drawstring, rather than in more expensive tins. Customers placed the bags in their cups, thinking the tea was supposed to be brewed that way. Help the Salvos Ageing research snippet help others with a gift in your Will After providing for those you love, why not leave a gift for those A SAUNA a day may keep dementia away found a in greatest need? Including a gift to The Salvation Army will enable study in Finland. us to continue to assist more than one million Australians every year. More than 2000 middle-aged men were followed for 20 years to  nd out the factors which in uenced For a FREE copy of our Wills information booklet FREE CALL 1800 337 082 the development of cognitive problems in later life. or complete and send this coupon to The Salvation Army The study found that the men who used the sau- Send me a FREE copy of your Name na between four and seven times a week were 66 Wills information booklet Address per cent less likely to be diagnosed with dementia I am interested in leaving compared with those taking a sauna once a week State P/C a gift to The Salvation Army or less.

I have already included Email HAGN#042/298 Professor Jair Laukkaben from the University of The Salvation Army in my Will Tel East Finland said sauna bathing may protect the Send to: The Salvation Army, PO Box 8498, PERTH BC 6849. heart and memory in similar ways. HAGN#050/298

MOBILITY solutions for all life’s seasons Emprise Mobility. Mobility equipment, Enjoy more everyday living in every day daily living aids and stairlifts. Seating Bathroom and Toilet Beds and Bedroom

• Delivering mobility solutions since 2005. • Extensive range in two large showrooms with room to try products for suitability, size and comfort. Wheelchairs Walking Aids Mobility Scooters • Proud supporter of WA veterans through DVA RAP • Member of Peak Care, the Country Care Group and ATSA. Let us help you enjoy more everyday living in every day And aids to assist in many everyday activities such as bathing, eating, cooking and dressing.

Bibra Lake 5 Sobek Pass 6555 4222 Sales, Hire and Service “emprise” - a chivalrous undertaking: honourable, respectful, considerate, Mandurah 45 Reserve Drive 9535 1411 www.emprise.com.au courteous, courageous HAVE-A-GO NEWS No. 298 JANUARY 2017 3 Breaking records in television: The memoirs of a WA girl pushed Faye’s head she’s one of ours). down three times (re- The Laundry Girl retails Susannah Carr’s milestone year member – she was only for $25 and is available 10 years old). from the following out- ish family (“we were ten Faye hated that cruel lets: pound Poms”), Susan- unfair woman who was Mill Point Road Book- nah reckons it probably so holy around priests shop South Perth, Floreat led to her neutral accent and visitors but was ca- Forum Shopping Centre although she modi ed it pable of such vicious- Newsagency, Dayz Gone when she lost out on an ness. Faye yearned for By Gifts Toodyay, Bare- her mother to collect her, foot Books Figtree Lane ABC Perth job. she still loved her, but Busselton and www.spir However, when she apart from a few visits itoftheboabs.com. was called back she was to take her to Perth for WIN WIN WIN ready. Her media journey the day, Faye remained We have a copy to kicked-off in 1974 as an The Laundry Girl in that vile place for two give away. To enter ABC radio announcer. By Faye Bohling years. please email to win@ Two weeks later, on Reviewed by When Faye was older haveagonews.com. Christmas Day, she was Pat Paleeya she met Ron, the love au, with the book title of her life, they married in the subject line or on-air on that fateful day LOCAL author Faye Boh- and had four children. write to The Laundry when Cyclone Tracy hit ling was born in 1938 But her happiness and Girl Competition, Have Darwin. Susannah im- to an unwed immature contentment was cru- a Go News, PO Box pressed with her now young mother, who elly shattered when Ron 1042, West Leederville trademark cool delivery, placed her into the care was killed in an accident. WA 6901. Don’t forget maintaining the aplomb of two women from the Once more her strength to write your name, ad- Susannah Carr and authority that steered Catholic church, then dis- and courage were tested, dress. Closes 31/01/17. her to the top of a male- appeared for two years. but the resilience that by Lee Tate Susannah headed a 20 laps. dominated world. She reclaimed Faye but sustained her as a child sustained her once again.  lm crew to Moscow and “I’ve always been fairly At the ABC, Susannah found that a child seri- ously disrupted her dubi- This story is classic SUSANNAH Carr has gained unprecedented healthy,” says Susannah was Perth’s  rst female ous social life. Australian literature and embarked on a seminal access inside the forbid- who has obviously got to TV news presenter and When Faye was 10 ranks along with authors DJ Services year that could be the ding Kremlin to make the be aware of her image. the second only by a day years old she was tak- such as A.B. Facey, Dor- Rocking Roly’s Discos start of a seismic shift at documentary The Secret “I made a decision for the ABC nationally. en by her mother and othy Hewett and Ruth Park. There’s no ‘poor Mainly for the Channel 7 with changes Treasures of the Kremlin. that has changed my In 1985 Susannah was placed into the Good matured aged for Perth’s viewing public. Susannah presented whole life,” she says of wooed by TVW 7 and the Shepherd Convent at me’ or self-pity through- out this memoir, it is told “I will come to your To say that Susannah is nationally during the her switch to the 5:2 diet following year she won Leederville, a home for premises for private with grace and dignity in a milestone year would 2014 hostage three years ago. the Logie award for Most wayward women and functions, birthdays, the mentally unstable, by a  ne woman who, be a major understate- siege when “I want to tell every- anniversaries, Popular Female, West- and was made to work in no matter how many ment. Sydney studios in Martin one,” she told Have a Go ern Australia. special occasions etc” the laundry. There were times life dealt her severe Affordable prices Not only turning 65 (in Place were evacuated. News. won the Logie for Most no other children there, blows, never lost her ca- July) the media veteran, The Seven news team “I fast on two non-con- Popular Male, Western she did not receive any pacity to love. This book 0451 110 461 with co-presenter Rick picked up the Walkley secutive days a week. I Australia. schooling and was made is an absolute gem (and HAGN#020/298 Ardon, is set to break a award in 2015 for their lost plenty of weight at In 2000, she was in- to work as hard and long world record for TV news moving coverage that  rst but I’ve stopped los- ducted as an Honorary as the adults. The nuns were cruel, callous, god- WANTED TO BUY reading. night. ing it now and it’s not just Member by the Edith Old valve radios (pre 1955), less creatures without an The popular Perth pair Susannah and Rick’s about that. I feel so much any condition, surplus Cowan University chapter ounce of compassion for will cruise past America’s 32-year dominance of healthier,” she said. of the Golden Key Inter- valves and other parts. an innocent child who Also other valve era items. WNBC former co-an- local cut-throat television Susannah is a disciple national Honour Society. had no idea why she was Private collector/hobbyist. chors Sue Simmons and led to a  ood of  nancial of Michael Mosley, an Has our favourite news- there or what she had Call NEIL Chuck Scarborough who off ers from rival networks Oxford graduate and for- reader signed her  nal done wrong. 0407 448 331 relished a 32-year news- coming their way, with mer psychiatry student ? Who knows? “Mother Pierre shook anchor partnership. the result that Channel who became a BBC TV Susannah would have me backwards and for- Susannah – and Rick – 7 had to constantly up- presenter and popular- the time to write a book. wards and told me to get down and kiss the  oor both look fresh and their grade their stars’ con- ized the 5:2 diet (eat on But not about herself. until she told me to get Feeling OVERWHELMED? news delivery remains tracts. We’re talking very  ve days, fast on two). “I’d love to write a nov- up” the nun then roughly crisp with excellent pro- big bucks. Susannah says it’s no el,” she reveals. NEED a helping hand at home? duction support. But hav- And it clearly paid off . trendy or faddish diet. ing done it all and steered Channel 7 has ruled the “And I realise it’s okay HAGN#018/298 General cleaning and property services providing Seven’s stability for three roost largely thanks to its to feel hungry,” she said, Retirement Planning a practical helping hand when you need it most decades, Susannah consistency in news and adding that on her fast- ✔ “Have a Chat Cleans...” A practical clean for doesn’t rule out mov- program presentation as ing days she might have with Annuities seniors, a cup of tea and priceless chats for ing to greener, far away, well as its strong com- a small portion of  sh, those on their own.  elds. munity connection, espe- broth or vegetables at Annuities may provide you with: ✔ Declutter Service - Downsizing or Relocating? ✔ A seasoned traveller cially Telethon. night. • Centrelink Age Pension bene ts Pack/unpack service - helping hands to with an informed ob- These days the rival “Fasting is good for pack/unpack those precious possessions if • Taxation bene ts you’re moving properties. server’s wide interests, off ers have virtually dried you and helps get rid of • A secure income stream not subject ✔ Going back clean Susannah longs to see up. Not that other net- all those toxins,” she said. to market volatility - Vacated your original property? more of the world and not works wouldn’t jump at Susannah was born in • Age Care bene ts ✔ Handyman service for those odd jobs just for short holidays. snaring the pair. Britain and came to WA • A guaranteed repayment of capital ✔ Junk/furniture removal and tip services “I could live practically “I think the others re- with her parents when Please contact me to see if an annuity anywhere when I’ve left alise we are fairly en- she was only seven HAGN#038/298 regular work. The world’s trenched here at Seven,” months old. After school- may be suitable for you. ENVY PROPERTY SERVICES open to me,” she says. laughed Susannah. ing in Cottesloe, She did Call Mary-Anne and have With husband Chris, Susannah says they her BA from UWA, gradu- CHARLES PENHEIRO a friendly chat 0408 938 320. Susannah has been to put their endurance ating as an architectural Tel: (08) 6102 0833 Mbl: 0405 182 789 Good old fashioned service Email: info@penheiro nancialplanning.com.au the most exotic and fas- down largely to the fact draftsperson. to get the job done. cinating places in the that they both get on well Being from a Brit- www.penheiro nancialplanning.com.au Police clearance. Established 2002 world. Earlier this year together and, despite they were in France lucrative temptations, al- HAGN#076/298 where they toured and ways felt they were being met friends there. looked after as much as With a passion for col- they could be by Chan- lecting recipes, Susannah nel 7. ✁ savours foreign aromas “They’ve always treat- and tantalising tastes. ed us well,” she said of “I’m in awe of mar- Seven’s management. ketplaces like those in Susannah says life is a France and Italy. We just balance. She appreciates love to stroll through her privileged position in them. Everything is pre- a sought-after profession pared and presented so that she loves and has a well,” she tells me. supportive husband. And Travel has also been an they keep interested in important part of Susan- many things and stay ac- nah’s working life. She tive. broadcast live from South They daily walk their Africa during their  rst all- wire-hair dog, Poppy,

race elections and from and Susannah is a regu- ✁ London in the week after lar swimmer at a western the death of Princess Di- suburbs pool, steadily ana. pounding out her routine 4 HAVE-A-GO NEWS No. 298 JANUARY 2017

FREE MONTHLY Letters to the Editor Submissions may be edited for clarity and space.

Dear Editor borough in rural Queensland before zen produce into cargo ships. So I HAVE just read Lee Tate’s article joining the navy. Having served my we still had a country connection. Food & Wine ● Club News ● Healthy Living ● Property & Finance in last month’s Have a Go News time I ended up in Perth working in For us Landline is by far the best Caravan & Camping ● Let’s Go Travelling ● Arts/Reviews ● Scene Socially on Landline and can only whole the mining industry and became a show on TV and has been for the Copy & Advertisement Deadline – 25th of the month prior to publication heartily agree with your sentiments city boy. past 24 years, and as you rightly regarding the programs bringing My father was trained as a butch- pointed out it has moved with the The Have a Go News FEBRUARY edition will be published on Monday 6/02/17 the farm into the living rooms of er but went on to become a Com- times and re ects rural Australia Publishers: Concept Media Columnists Colin Barlow the city dwellers and opening up monwealth meat inspector with the exactly as it is today without any of Street address: 137 Edward Street Jon Lewis our understanding about rural life in Department of Primary Industries the political spin, showing both the Perth WA 6000 Karen Majer Australia. and having been transferred to good times or bad, and pulling no We have been watching Land- Perth spent the last twenty years of punches in telling the real story. Postal Address: PO Box 1042 Jemma Aldridge Tahlia Merigan line since it started all those years his working life visiting and working Long may it reign! West Leederville ago, only missing it when traveling in just about all of the meat works in Regards, WA 6901 Mike Roennfeldt Hugh Rogers overseas, and while we are city folk, WA, as well as down on the wharf Tel: (08) 9227 8283 so to speak, I did grow up in Mary- watching the loading of live and fro- Bruce and Beth Crane Fax: (08) 9227 8293 Contributors Noelene Swain Please address all correspondence to the Editor Vince Garreffa Jeanette Woolerton Dear Editor brawny sexy looking Scotsmen were too much for Email the editor/travel editor: JUST a note to say a big thank you for my prize of a me. [email protected] Admin Lisa McMahon double pass to the Best of British show. Thank you once again. Email to production: Production/Graphic Artist I am 93 years old and nights out are very few and Noricca Bovington [email protected] Suyin Boehm far between now. It was a wonderful evening and Duncraig they were  rst class seats. Website: www.haveagonews.com.au Advertising sales: As an ex-Pom, I enjoyed every minute and I almost PS I have written to Father Christmas asking him Advertising Sales Manager lost my voice from singing along. My eyes lit up at Ii can have the Pipe Band for Christmas – one at a Peter Johnston the sight of the Perth Highland Pipe Band, all those time of course. Printers Rural Press Direct Line: (08) 9227 8285 Email: [email protected] Founding Editor Judith Treby Editor Jennifer Merigan /Travel Editor Features Co-ordinator Tammy Scott Journalists Josephine Allison Frank Smith Brad Elborough Business Development Executive Lee Tate John Leskiewicz

The attention of advertisers is drawn to the Trade Practices Act 1974 and the provisions in the Act which apply to advertising. Warranty & Indemnity: Advertisers and/or advertising agencies upon and by lodging material with the publisher for publication or authorising or approving of the publications of any material INDEMNIFY the Publisher, its servants and agents against all liability claim or proceedings whatsoever arising from the publication and without limiting the generality of the foregoing so indemnify each of them in relation to defama- tion, slander of title, breach of copyright, infringement of trademarks or names or publication titles, unfair competition or trade practices, royalties or violations of rights of privacy and WARRANT that the material complies with all relevant laws and regulations and that its pub- lication will not give rise to any rights against its servants or agents. All advertising material submitted for publication will be accepted only on the understanding that the material provided is not in contravention of any provision of the Trade Practice Act and Trade Descriptions and False Advertisements Act (W.A.) and the publisher may rely on that understanding. Although every care is taken the Publisher shall not be liable for clerical or printers’ errors or their consequences however caused and no responsibility can be accepted by the Publisher where publication is delayed or prevented by factors beyond the control of the publishers. The Publisher reserves the right in its absolute discretion to alter in whole or in part or to withdraw from publication any advertisement. No advertisement undertaken by a client shall be reliant on supporting editorial. All editorial submissions shall be used at the Editor’s discretion. All editorial submissions published in this newspaper remains the property of the publishers and cannot be reproduced without written authority. The editorial views expressed in this publication are not necessarily those of the publishers.

See page 47 for details Make a new year’s resolution to go nuts about how to purchase cancer by 15 per cent a small amount of food.” of selenium. A 100g a copy of the book and their risk of prema- The study included all serve of Brazil nuts con- Stories from the ture death by 22 per cent. types of tree nuts, such tains 1917 micrograms of The research team as hazelnuts and walnuts, selenium, equivalent to Swinging 60s analysed 29 published as well as peanuts (which 575 micrograms per 30g studies from around the are actually legumes). serve.

HAGN#063/298 world that involved nearly The results were similar Selenium is also found 820,000 participants (in- whether total nut intake, (to a lesser extent) in sea- cluding more than 12,000 tree nuts or peanuts were food, poultry, eggs and Join us cases of coronary heart analysed. muscle meats. disease, 9,000 cases of What makes nuts so In Australia, the recom- online by Jeanette Woolerton stroke, 18,000 cases of potentially bene cial, is mended dietary intake cardiovascular disease their nutritional value: (RDI) for selenium is 70 MIXED, crushed, salted and cancer and more “Nuts and peanuts are micrograms for adult or spiced, nuts are a than 85,000 deaths). high in  bre, magnesium, men, and 60 micrograms ♥ popular snack among Study co-author Dag- and polyunsaturated fats for adult women This most of us. However,  nn Aune from the school – nutrients that cut car- means you only need ♥ LADIES & GENTS did you know that they of public health at Impe- diovascular disease risk two Brazil nuts a day to Hearing, Ɵ nnitus & balance clinic ♥ CALLING ALL ...who are also a nutrient dense rial Collage said: “In nu- and can reduce choles- get 100 per cent of the ♥ powerhouse of vitamins tritional studies, so far terol levels. RDI for selenium. ✓ Aff ordable hearing aids from all are looking to the ♥ future READY and and minerals – essential much of the research has “Some nuts, particu- Nuts add a combina- leading manufacturers to longevity and good been on the big killers larly walnuts and pecans, tion of at least 28 diff er- ♥ MOTIVATED ✓ Independent audiologists health? such as heart diseases, are also high in antioxi- ent essential nutrients, as ♥ seeking a A review of studies on stroke and cancer, but dants, which can  ght well as adding  bre to the ✓ Providers of fully subsidised ♥...FRIEND ...LOVER nut consumption and now we’re starting to see oxidative stress and pos- diet (about 8g per 100g hearing services under the ♥ ...SOULMATE? disease risk, led by re- data for other diseases. sibly reduce cancer risk. on average). Eating foods Australian Government ♥ Contact Maureen searchers from Imperial “We found a consistent Even though nuts are rich in  bre helps to sat- reduction in risk across quite high in fat, they are isfy hunger for longer as @ The Love College, London and the ♥ Norwegian University of many diff erent diseases, also high in  bre and pro- well as help to manage ♥ Detective Science and Technology, which is a strong indica- tein, and there is some cholesterol. Ph: 9481 0912 ♥ (without obligation). have revealed that 20 tion that there is a real evidence that suggests So, make your 2017 West Perth | Edgewater | Manjimup ♥ Open 10am-7pm HAGN#062/298 grams a day – equivalent underlying relationship nuts might actually re- New Year’s resolution a everyday to a handful – can cut between nut consump- duce your risk of obesity keeper and go nuts. www.isaudiologist.com.au ♥ people’s risk of coronary tion and diff erent health over time.” The  ndings were pub- ♥ 0409 763 638 heart disease by nearly outcomes. It’s quite a Brazil nuts are one of lished in the journal BMC WA based successful dating service 30 per cent, their risk of substantial eff ect for such the best natural sources Medicine HAGN#077/298 WANTED TO BUY History in the Antiques and Collectibles city program Deceased Estate Specialists HISTORY IN THE CITY is presented by the Royal Index - Estate Sales conducted WA Historical Society Auxiliary. Meetings are held We are looking to purchase the following: from March to December on the  rst Wednesday old paintings • Royal Doulton • Shelley China of the month at 2pm at the Citiplace Community Australian pottery • Wembley Ware • medals and Centre situated on the Perth railway concourse. 1-17 Early General News and columns badges • stamps, and • vintage watches • postcards Interesting talks are presented with afternoon tea provided. 18-20 Food & Wine vintage handbags • costume and  ne jewellery • militaria Entry by donation of $5. See History West and 21-32 Let’s Go Travelling old advertising • sterling items • fountain pens • vintage cameras the Society website for detailed information www. 33-35 Healthy Living From one item to a house full, we buy anything old andd histwest.org.au - Get Up & Go feature interesting as long as we don’t have to feed or water it! The  rst three meetings for 2017 will be: 36-44 Retire in Style 45 Great Home & Gardening We are also down-sizing specialists and can organize Wed 1 March – Bernice Barrie: Georgiana Mol- loy: the mind that shines 47 Puzzles a complete relocation - call Sally for more details Wed 5 April – Melinda Tognini: The War Women’s 48-49 Arts For a FREE consultation in the privacy of your own home 50 Friend to Friend Wed 3 May – Lee-Anne Ashley: Tales from our 51 Scene Socially call NICK 0498 009 880 or SALLY 0407 672 878 home: 80 years of dog rescue in WA. HAVE-A-GO NEWS No. 298 JANUARY 2017 5 Clowning, captivating Kooza promises to January is a great time to join take Perth audiences to new heights… Masters Swimming WA… week. We have several therapists working with swimmers as well as a the performers. These are 500m LiveLighter novice world class athletes and event which saw many sometimes sore muscles children swimming with can lead to something their parents or grand- else. parents as chaperones. “I could go on about the Congratulations to all logistics of bringing the who participated, par- show to Perth. This is a ticularly those MSWA small village so just imag- members who took on ine 150 people, a whole the new 2.5km distance set, costumes, everything which was introduced has to be packed up and for the  rst time. Spe- carefully stored and sent cial congratulations to to wherever we are in the Paul Blackbeard and world.” Allison Hass for being Harvey, who has been overall winners of the a dancer, choreographer, LiveLighter State Open director and creative di- Water event. Perth City rector for more than 30 Left; Executive offi cer once again took out the years, has worked as a Masters Swimming, champion club award director-choreographer Samantha Noall and Westcoast took out with the likes of Billy Crys- Above; Masters Club the club performance tal, Kirk Franklin, Sugar members took to the award. Ray and Stevie Wonder. water at the Of course, these Other highlights include Ports Swim Thru’ events could not take productions of West Side Contortion place safely without our Story, Anything Goes and by Samantha Noall Pic: Matt Beard Costumes: Marie-Chantale Vaillancourt © 2012 Cirque du Soleil many volunteer offi cials My Fair Lady. adults it is never too late and event staff . We of- He says artists and crew by Josephine Allison take a dark turn when  aps to create the eff ect HAPPY New Year to all to learn how to swim or fer them a big thank you always like to become fa- and especially to our to become a more con- the Innocent gains power that it is armoured. miliar with the city they for their eff orts and for DEAN HARVEY might over that world. The name Kooza is visit. For instance, some MSWA members who  dent swimmer. Just visit ensuring we had a safe have been with Cirque du “The show follows the inspired by the Sanskrit of the cast members vis- have re-joined for 2017. our website www.mswa. event for all participants. Soleil’s Australian touring Innocent’s journey which word koza, which means ited the Gold Coast while This is a great time to asn.au for further details Thanks also to Down show Kooza only a few we can all relate to,” Har- box, chest or treasure in Brisbane. Next stop be- join a Masters Club as and to  nd a club near Syndrome WA for put- months but the Los Ange- vey says. “When I  rst and was chosen because fore Perth is Melbourne. there are some exciting you. ting on the fantastic bar- les based artistic director saw it, I realised no matter one of the underlying con- “Today, I was on my pool and open water Prior to Christmas becue breakfast which is rejoicing in his new role. where we are in our lives cepts of the production way to get a coff ee when I events on off er and some more than 390 swim- was enjoyed by all. It Harvey says he is excited we are all on a personal is the idea of a circus in a saw one of the artists and fantastic social activities. mers participated in the was also great to see about visiting Perth for the journey. You may move box. his family returning from Anyone who can swim Fremantle Ports Swim Fremantle Mayor – Brad  rst time when the show across the country, start The stage is dominated the park. It’s absolutely 50 metres is welcome to Thru’ which for the  rst Pettit – in attendance on opens under the Grand a new job and within that by one major set element, lovely in Australia and we join a club where you will time, also included the the day to present the Chapiteau at Belmont you  nd your own new a travelling tower called are so enjoying the coun- be made to feel welcome LiveLighter State Open prizes. Racecourse next April. discoveries. the Bataclan, which alters try.” and receive some great Water event. This event Well done to the Fre- “I have been with Kooza “The Innocent goes the con guration of the Kooza plays beneath coaching and training took place in the beau- mantle Fins Masters only a few months now,” through many uncertain- performance space as it the Grand Chapiteau Bel- sessions at a pace to suit tiful surrounds of South Club on a great event, Harvey explains during a ties and I think that is what moves. The Kooza stage mont Park Racecourse, any swimmer. Beach, Fremantle with we look forward to see- telephone hookup from most audiences appre- is the highest ever de- Burswood, 14 April-7 With the recent spike 1.25km, 2.5km and 5km ing you in December this Brisbane where the show ciate, because they can signed by Cirque du Soleil May. in drownings amongst distances on off er to year. was running until the new relate to much of what is (11.9 metres versus 9.1m- year. “Kooza’s former ar- happening. And we do it 11m normally). The extra HAGN#067/298 tistic director Ron Kellum with humour and then we space is needed by the is a friend. I was pursuing also wow audiences with Jack-in-the Box hydrau- Does your patient find it another arm of Cirque, the spectacular acts.” lics which leap several We make 45 Degrees, which does Around 50 acrobats, metres in the air. difficult to ggo to the toilet? special events, when I musicians, singers, art- Harvey says that for PROBLEMPROBLEME SOLVED: contacted Ron, who sug- ists and performers from him, Kooza returns to moving OurOOur BidetBiddet tottoiletoiloiillet seaseatstst ssimplyiimplly rereplacepllace gested I become involved many countries including Cirque’s origins with in- yyourour clientclientss ttoilet seat, allowing for in Cirque on an artistic di- Australia, the US, Canada, credible acrobats, per- a warm wawwater wash followed by a rector level. Mongolia, France, China, formers and clowning EASY warm air drddry. Installation is simple “That kind of put a bug Japan, Russia and Portu- which makes the show andand can beb arranged through us! in my ear and next thing I gal take part in the show fun. knew there was an open- which reviewers have de- “We don’t take our- z3 Warm water wash ing. I threw my hat into the scribed as “an impressive selves too seriously and ALL FEMALE z3 Warm air dryer ring and got the job. It was production with Marie- the artists’ clowning PACKING TEAM z3 Soft closing lid Ron’s position which I was Chantale Vaillancourt’s makes for a fun evening; z3 Heated seat completely unaware of so sumptuous and eclectic audiences will be thrilled I felt it was meant to be.” costumes and composer by the many acts we do. Kooza, which pays Jean-Francois Cote’s We normally do six to 10 homage to the old tradi- music, borrowing sounds shows a week which we Voted Best Bidet tion of clowning, stems from all around the world love doing with Mondays We can pack/unpack your whole house in 4 hours *Conditions apply in the world back to Cirque’s begin- to create plenty of atmo- off . But it’s also very de- We organise everything you need to make 2 years in a row nings in Montreal in 2007 sphere.” manding so we are al- your move as STRESS FREE as possible. and follows a character There are more than ways mindful of our artists CALL WA’S NUMBER ONE known as the Innocent, 175 costumes and 160 and make sure they are To obtain a quote phone 0432 602 667 BIDET SUPPLIER TODAY ON

a young and naïve clown hats in the show – 1080 well cared for in the areas HAGN#022/298 whose eyes are opened items in all, including of health, stamina and email [email protected] 08 6315 4252 Quote for Discount by the Trickster. The Trick- shows, props and wigs. strength. www.packedtoperfection.com.au thebidetshop.com.au 701GO ster shows the Innocent One army costume fea- “We always pace our- * all the wonders of his tures more than 400 in- selves carefully when WE WILL BEAT ANY WRITTEN QUOTE BY 10% Funding Options Available magical world. But things dividually sewn metallic doing 10 plus shows a HAGN#026/298

HUGE EXPERT IS WALKING DIFFICULT? ADVICE RANGE Ideal for travelling

Visit our showroom 40 Resource Way, Malaga Ph: 9249 8868

www.amemobility.com.au FREE NO OBLIGATION HOME TRIAL ON SCOOTERS 6 HAVE-A-GO NEWS No. 298 JANUARY 2017 Meet the columnists and contributors You can’t buy love but you can rescue it Jemma Aldridge ture came to be picked including reducing de- Jemma is a well known up with no ID and left to pression and anxiety, physiotherapist and has been languish in the pound. lowering blood pressure writing an advice column about He has brought us much and enhancing social various ailments for many years in laughter and a reason to connectedness. One Have a Go News. The information go for healthy walks ev- study reported by the in the articles is of a general nature ery day. RSPCA found that Aus- and not speci c advice to any Then, just before tralian ownership of cats individual. Readers should consult Christmas, Missy Binx and dogs saved approxi- their GP or health professional for an captured my heart with mately $3.86 billion in assessment or speci c advice with her pale green eyes and health expenditure over regard to their particular condition. by Karen Majer calm quality. She comes one year. from a home where a If you would welcome MY T-shirt reads: You new family member was a furry friend, I heart- can’t buy love but you cat-allergic. A cat at  ve ily recommend adopting can rescue it. years of age might have from a reputable rescue Mike Goodall Looking back at 2016, been diffi cult to re-home, organisation. They will Mike is the local WA campaigner some of my most pre- but true to my belief that help you to select a size Left; Karen Majer for the British Pensions cious moments were cats (rather than cat own- and activity level that Above; Missy Binx and Scotty International Association for UK time shared with my res- ers) aren’t a conservation suits your lifestyle and State Pensions that expats have cue dog Scotty. He came problem, Missy Binx is have the animal vet- pets. A plus for me was age so we avoided little from SAFE (Saving Ani- now adapting to living in- checked, sterilised and being able to off er secu- accidents and gnawed contributed for and each month mals from Euthanasia) to doors with sunshine time microchipped. Often it rity to older animals who furniture. writes about options to maximise his forever home nearly in a netted enclosure will be in a foster home might otherwise be by- And I certainly rescued a UK State Pension entitlements. three years ago and I still around a big peach tree. so you can ask about passed. As a bonus, they love! wonder how a dog with Pet ownership has temperament and how arrived house-trained For more information: such an endearing na- many health bene ts they get along with other and past the destructive SAFE www.safe.asn.au/ Jon Lewis Jon is a well known radio Have a Go News columnists - Where opinions count... announcer on Radio 6PR 882am Monday to Friday from midnight to 5.30am. He writes each month Enjoy a drink but exercise moderation... about issues discussed with his listeners. He is also a quiz Alcohol related de- searchers have found can vary, but gener- tions of later life are an master. Contact him on 0404 005 mentia is, as the name Australians are drinking ally include an impaired accumulation of subtle, 882 or email [email protected]. suggests, a form of de- far more alcohol today ability to learn and re- continual negative im- mentia related to exces- than 10 years ago. A member things, person- pacts throughout our sive drinking. This af- study found that the av- ality change, diffi culty adult life, many of which fects memory, learning erage amount of alcohol with planning and com- are lifestyle related. It’s and other mental func- consumed by Austra- mon sense, problems about balance and mod- tions. lians had increased by with balance and de- eration. So, while too Karen Majer It is currently unclear about 13 per cent in ABS creased spontaneity. much alcohol is damag- Karen is a writer, scientist and CELEBRATIONS with whether alcohol has a surveys between 2001 The positive news is ing in many ways, includ- environmental educator living her our family and friends at direct toxic eff ect on the and 2012. that at an early stage ing increasing your risk retirement dream of growing food this time of year results brain cells, or whether Anyone who drinks of the alcohol related of dementia, catching up and community volunteering in in many of us drinking the damage is due to excessive amounts of dementia, unlike other with friends, celebrating beautiful Margaret River. Karen more alcohol than at any lack of thiamine or vi- alcohol over a period of dementias, the symp- relationships, and meet- writes about environmental issues other time. It’s part of our tamin B1. Nutritional years may get alcohol toms may be reduced ing the New Year with each month. culture to share food and problems, which often related dementia. Males or reversed if the person optimism are also greatly drink with those we love. accompany consistent, who drink more than six abstains from alcohol, important to our health. However, the harm- heavy use of alcohol, are standard alcoholic drinks improves their diet and I’d like to wish all read- ful eff ects of too much probably contributing a day, and women who replaces missing dietary ers a wonderful new alcohol are now clear in factors. While how alco- drink more than four, vitamins. year, and may 2017 be Samantha Noall research and, so with- hol creates the damage seem to be at increased But there is even more a year with a sense of out wanting to sound is unclear, it is now well risk. Many people who positive news. If you purpose that has satis- Samantha Noall is the like a belated Christmas established that it takes develop alcohol related drink at safe levels and faction, health and hap- executive offi cer for Masters Grinch, the data shows place. dementia are young, and remember that what is piness in store for you all. Swimming WA. Each month sustained high intake of There is now a bigger this can mean they slip good for your heart is If you have ques- she writes about the bene ts alcohol means you could risk than ever of impacts through the cracks in good for your head, any tions call the national of joining a swimming club for get more than you bar- on brain function due to terms of diagnosis. risk is greatly reduced. dementia helpline on gained for, including de- prolonged, excessive Symptoms of alco- Many of the chronic 1800 100 50 or your WA  tness, fun and friendship. mentia. intake of alcohol as re- hol related dementia (persistent) health condi- Offi ce on 9388 2800.

Rhonda Parker Rhonda is the CEO of Alzheimer’s Floreat Seniors off to a  ying start for the new year Australia, WA. She is a former Minister in the Western Australian Government. left) the well-known and gomery Avenue. touch on some of Perth’s vited to join us.” She led the development of the  rst exuberant executive di- Many people claim that superb wealth of heritage Floreat Seniors are national healthy ageing strategy in rector of Heritage Perth Perth has virtually no heri- buildings. Telling the story geared up for another 2000, and was will present an entertain- tage buildings left in its city of the birth of present day exciting year and are off Australia’s  rst Federal Aged Care ing and informative talk on centre. While many older Perth, he will show how to a  ying start. Meetings Commissioner. Each month she writes ‘Heritage Tourism in Perth’ buildings are gone, there important these places are are timed for 9.30am for a about issues aff ecting Alzheimer’s patients and their carers. to members and guests are still plenty left, most to the creation of Perth’s 10am start and includes of Floreat and Districts of which go totally unno- unique sense of place. an enthusiastic welcome, Branch of National Seniors ticed. Richard came to Perth warm fellowship, a splen- Australia on Thursday 9 Richard will discuss from the UK on a National did morning tea and a dy- Mike Smits February at Mt Claremont the 40,000-year history Trust exchange in 2001 namic speaker and  nish Mike Smits is the proprietor of RICHARD Off en (pictured Community Centre, Mont- of human habitation and and loved the place, so at 12noon. Smits Stamps and Coins in London he returned to immerse The cost is only $5, and Court. Mickel attended his  rst himself in Perth’s past a lucky person may also collector fair in 1970 and took over RECORDS & for 11 years and is now a win a door prize. WANTED TO BUY resident of Mt Claremont. The meeting on 9 the family business in 1982. He has Furniture, China, Books, Records, Tools, Coins, Bank an extensive and sound knowledge SHEET MUSIC President of the March will be Ageing of both stamps and coins. Mike Notes, Watches, Toys, Costume Jewellery, Tobacco Tins, branch, John Dingle Gracefully at Home with looks at the business of collecting Enamel Signs and all collections bought. Lic No. 1115 WANTED says; “We are privileged expert input and oppor- HAGN#019/298 stamps and coins each month to have Richard Off en to tunity for questions and Jones of Guildford PH: 9378 2065 set us off on a great start comment from attendees. Police Cleared & Licensed - OPEN 7 DAYS to 2017. We are hoping Floreat and Districts Rick Steele HAGN#037/298 that he will be able to  nd branch meets at Mt Clare- Rick came to Perth in 1971 and a few remaining copies mont Community Centre taught at Eden Hill School before CAVERSHAM WILDLIFE PARK of his recent book Perth on the second Thursday launching into the “never ending Single items or Then and Now to bring of each month February story” of playing and singing country, THE MEET THE WOMBAT complete collections. for sale. I am sure that to November with over rock n roll and the Blues. & FRIENDS SHOW PLUS memorabilia FARM Ring PAUL anytime on our usual average at- 50s always warmly wel- 40 odd years later he is known as Daily 11am 2pm 3.45pm tendance of 130 will be comed. Car parking is veteran musician, a senior, and a SHOW exceeded, as all aged 50 available and it pays to grumpy old ... But he says, “I still got Daily 0417 974 914 and over are cordially in- arrive early. most of my faculties...I think!” Rick 10am will share updates on the local music 1pm 3pm HAGN#002/298 scene each month. Jeanette Woolerton K KANGAROOS Jeanette is a freelance writer based Open all day in Melbourne. O HAGN#001/298 Jeanette has worked in the news guide sector of World Vision, as a A freelance travel writer for Lonely Planet and a writer for the Port L Night-time Stargazing - under the natural canopy of the night sky Elizabeth Publicity and A Open 9am-9.30am, we are “dome free”. Tourist Association. 11.30am-12, 2.30pm-3pm, THE SPACE PLACE OBSERVATORY She now works solely from her home S 4pm-4.30pm 163 Howard Road, Julimar (near Toodyay) P: 9574 2295 in Melbourne’s Green Wedge and SITUATED in Whiteman Park (off Lord St or Beechboro Rd) E: [email protected] W: www.thespaceplace.com.au is passionate about health and eco Phone 9248 1984 Email [email protected] tourism. HAVE-A-GO NEWS No. 298 JANUARY 2017 7 Last year was an exciting and busy year Meet Professor Lyn Beazley for the Over 55 Canoe Club at the  rst WA Self Funded nual February paddling camp being relocated from Augusta to Walpole. Retirees Association meeting Three new members’ days will be held at Kent PROFESSOR Lyn Beazley AO FTSE the Western Australian Government Street Weir starting at will be the speaker at the inaugural on science, innovation and technol- 8.30am on the 6, 13 and 2017 meeting of the WA Self Funded ogy as well as ful lling the role of sci- 20 April for seniors who Retirees Association at 10 am on Fri- ence ambassador locally, nationally are interested in joining the day 10 February. and internationally. club. No previous paddling WASFR is privileged at having In 2009, Professor Beaxley was experience is required. such a distinguished speaker and made an Offi cer of the Order of Aus- More detailed information knows members and guests will tralia and was inducted into the in- will appear in the February certainly  nd her talk to be of great augural WA Women’s Hall of Fame. Over 55 Canoe Club at Champion Lakes and March issues. interest. She was also amazed and delighted by George Gouteff with one exception. The of an era with Peter step- For further information The title of her talk is: My Life in to be named the WA Australian of the annual ocean paddle, at ping down as club presi- visit our web site, www. Science. After graduating from Ox- Year for 2015. THE 30th anniversary the beginning of autumn, dent after  ve years at the over55canoeclub.org.au ford and Edinburgh Universities, Pro- The WA Self Funded Retirees As- year of the club’s found- to Penguin Island from helm. Kate was elected or telephone club Presi- fessor Beazley built an internationally sociation holds their meeting at the ing can be described by Shoal Water. In the inter- president unopposed. dent Kate on 9526 2168. renowned research team in neurosci- Cambridge Bowling Club, Floreat paraphrasing Tina Turner: ests of safety the club no Under Peter’s steward- ence that focused on recovery from Sporting Precinct, Chandler Avenue, “simply the best but don’t longer circumnavigates ship the club has pros- brain damage. Much of her investi- Floreat at which they have regular forget the rest”. the island. pered and become even gations have been undertaken as guest speakers on topics of interest There has been an This year the Avon River more professional while Winthrop Professor at the University to retirees. eclectic choice of weekly at Toodyay was added to maintaining its ethos of of . Currently she is Visitors to the meetings are always paddling venues to ac- the register of paddling inclusiveness and cama- the Sir Walter Murdoch Professor of most welcome and for more informa- commodate the large venues. The Toodyay raderie. Science at Murdoch University. tion please contact: Ron de Gruchy range of skills and inter- paddle was strongly sup- Kate takes over at an As Chief Scientist of Western Aus- on 94471313 or Margaret Harris on ests of the membership. ported and consideration exciting time with the an- tralia from 2006 to 2013, she advised 9381 5303. It’s been moving water is being given to making it and  at water paddling on a two or three day camp. the Swan River from Bells The last offi cial pad- Rapids to East Fremantle dling event for 2016 was and the same on the Can- the fun day at Champion HAGN#045/298 ning River from Gosnells Lakes where Kate organ- KINGSLEY RETIREMENT VILLAGE to Applecross. ised games like canoe Then there was the polo, canoe balloon pop- 186 Twickenham Drive, Kingsley much anticipated annual ping and variations of sla- Mandurah paddle which lom racing. This all took this year was from the place under the control of town centre to Boundary hawkeyed umpire Adrian, Prices from $280,000! 2 bed 1 bath Island at the entrance to who was ever ready to Peel Inlet. hand out red or yellow For the white water cards for rule infringe- enthusiasts there were ments – “you can’t be se- expeditions to the Upper rious!” Murray River at Dwellin- On the social scene, * 12 months gup. Dwellingup holds a Gay, Sandy and Marilyn special place in the club are to be congratulated psyche going back many for the work they put into *Selected villas only years. It’s exciting and the very successful bar- FREE Strata Levies challenging but between becues, sausage sizzles, each rapid a paddler may winter solstice lunch and experience a feeling of se- the end of year lunch at renity while following the the Albion Hotel. winding river through the The club’s annual gen- jarrah forest. eral meeting was held in The club is essentially a December at the Ascot river paddling canoe club Kayak Club. It was the end HAGN#051/298

WIN A BED HOME OPEN Sunday 2PM-2.45PM

Kingsley Retirement Village provides comfort, security and companionship in a pleasant, relaxed environment in the prestigious suburb of Kingsley. Adjustable bed with massage The village is divided into exclusive cul de sacs with individual features and landscaped gardens. Your beautiful home will offer you freedom and security WIN without restricting your lifestyle. A CHAIR Active social club with weekly functions and events

Recliner lift chairh i with ihM Massage Competition draw 3 April 2017

Name ...... Address ...... Phone ...... Rhett Marron 0421 631 116 Mail to: PO Box 430 Greenwood WA 6024 or 9386 8614 134c Stirling Hwy, Nedlands www.resteazysleep.com Visit us online www.marron.com.au [email protected] 8 HAVE-A-GO NEWS No. 298 JANUARY 2017 Meet the son of a preacher man Where are all the experts? fect situation, was that other side of the moun- with your red tie. we would regularly be tain. I believe my father 2 - When you do that, It’s something to think about… forced to attend church had several audiences get a haircut and tidy Surely we deserve bet- After all experts swim three times in one day. with her and she liked yourself up. Polish your ter advice than one per- with them, tag them and Hardly idyllic. I do re- him. shoes. son’s opinion as that is encourage others to member still to this day One hot summer Sun- 3 - When the bishop surely what ‘I think’ must swim with them for team emptying the entire con- day after the 10am ser- and his wife arrive on be. Actually, I could do building (not me, thank tents of my mother’s vice, my dad said to me; Saturday night at 6.45 I the same. I’m capable you very much). handbag into the off er- “Come on lets go get an want you to answer the of an opinion and shar- Changing topics to ings plate which was Icecream.” As we got to door. You will say, “good ing solemnly the phrase power/electricity we hear subsequently passed to the other side of the busy evening your Worship ‘I think’. Many of my  ne renewable can’t sup- Rick Steele my father who, with a Mt Eden road we both and Mam and welcome.” listeners also can, and ply power at night and strange look on his face, spied a large, chauff eur- With that the bishop will by Rick Steele do share their thoughts, some say it can? Could held aloft and blessed driven Rolls Royce com- put his left hand out with by Jon Lewis joining in with ‘I think’. an expert remove the ‘I rouge lipstick, hairbrush ing around the bend. In a large ring on it, which SOME people say, and I I am piqued often with think’ to ‘here are the so- and God knows what the back sat the Queen. you will kiss. There upon OFTEN while sipping a these reoccurring topics. lutions’? think they may be right, else. A large woman whom I you will say, “Please do that, as you approach lovely coff ee, listening Well, I think it’s about The de nition of ‘think’ My father was also the estimate to be at least come in.” I will take over to political  gures pon- time we asked the ex- is to have a particular be- where, knocking chaplain at the Mount twenty stone, smiled and from there. on heaven’s door maybe ti cating during the radio perts in the  eld and lief or idea. Eden Gaol. An historic waved to the chauff eur to I was in shock! I had news I wonder... actually, shared the latest scientif- Our leaders are paid a distinct possibility, that building similar to our stop and waved again to heard about this sort of your thoughts and mean- I do more than that and ic information. We could well and have access to Fremantle edi ce. Some- my Dad and I guess me goings on before but that excellent resources. Why derings gravitate towards become a little piqued. eliminate the guess work times my mother, with too. was in fairy tales surely. and replace it once, sim- would we settle for just a your place of birth and/or Why are we so regu- a child in tow, would go After a brief conver- I did instruction num- larly settling for ‘I think’ ply, with the answer. It particular belief or idea childhood. and visit my father with sation of which I don’t ber two and went and got from these established might not be the only an- when we can have the I wonder if this is true lunch. She would be remember a word, she a haircut. Yes Maa, I got  gures? swer, it might not be the answer? Once and for all only for people who had dressed immaculately smiled and instructed her a number one. A crewcut For example a  ne up- ultimate answer, howev- we could actually have a a happy childhood. with a linen hat, gloves, man to go and buy three so close my mother was standing political  gure er it will be the best avail- solution. My childhood probably a colourful dress, high large, (double headers in so upset I was taken off whether state or federal able right now. Here is something to bordered on idyllic, apart heels and made up to the those days) icecreams. door duties. will say, ‘I think we need Continuing with the think about, next time from the wooden spoon nines. As she stepped on With that, she waved A year later I was sent to tax the big compa- topic of sharks, on oc- you hear someone on my legs, and the sali- the bus and paid her fare again and was gone. to boarding school, but nies’, ‘I think we need casion callers have said speak ‘I think’ you could va that my mother would my young sister Angela Two years later a new that’s another story! more coal powered pow- these animals are at- deduce they ‘don’t actu- spread on my forehead apparently said in a loud bishop had been ap- I suppose you can er stations’, ‘I think we tracted to the underside ally know’, after all that’s to keep my hair in place. clear voice: “Mummy, I pointed to the Auckland tell that I am fortunate need more renewable of a surf board. Perhaps what it means, ‘I think’. Secondhand shoes, want to go back and see diocese. My father was enough to be in NZ as I energy power-stations’ an expert knows the an- All the best, shorts and shirts that Daddy in gaol!” Out of now an archdeacon and write sharing Christmas, and on it goes, I think? swer and we can  x this? P.S. Happy New Year never  tted properly were the mouths of babes… my mother informed me New Year and some NZ Addressing the topical I have heard they are re- What ‘I thinks’ have a downer, but at least we About 1958 my father that we would be hosting weather with my brother subject of sharks we of- pulsed by colourful wet you heard and would like didn’t share our under- had already done a few the Right Reverend Eric and sisters and a few ten hear ‘I think we need suits, an expert could an answer to? I would wear (Reg Grundy’s). national radio broadcasts Gowing and his wife for cuzzy bros, grandchildren drum lines’ or ‘I think we answer this too. There like to know, perhaps We grew up in a lovely with the NZBC from St dinner. Great I thought… nieces, nephews and the need nets’ or maybe ‘I must be better ways to we can  nd an expert house, which the church Barnabas church in Mt not! whole ‘fam damily’. think we need more pa- deal with these ancient to ask? Drop me a line owned and my father Eden and had impressed I knew from past expe- I am truly blessed and trols’. creatures of the ocean. at [email protected] drove a reasonable auto- a few listeners with his rience what this entailed. hope readers that you mobile, which the church simple but direct way of This was now 1960 and have had a favourable owned, and we would preaching and his warm ‘the times they are a time and look forward to Help raise funds and enjoy a movie entertain visiting preach- baritone voice. One of changing’ (Bob Dylan). the New Year. ers, bishops and digni- his fans was the popular My mother began her Ps. Did you hear about at the Cygnet in Como taries with a silver spoon, and then current Queen brie ng. the bride who got married which was on from of Tonga, Queen Salote. 1 - I want you to go to topless? The vicar had a THE forthcoming Austra- Rooney Mara, David Wen- a revolutionary technology the church. She had a NZ residence the village and get your stroke! (Not my dad!) lian release of the movie ham, and Nicole Kidman. known as Google Earth, Another, less than per- not far from us, on the grey suit dry-cleaned Cheers dears. Lion in January, is an op- Five year old Saroo gets he sets out to  nd his lost portunity to help raise lost on a train which takes family and  nally return to HAGN#028/298 funds for a worthy cause him thousands of miles his  rst home. as well as see a truly inspi- across India, away from The fundraising event rational movie. home and family. He must will be a movie show for Lion is a 2016 Aus- learn to survive alone in the Platform Kids Fund tralian-American-British Kolkata, before ultimately (PKF), a West Australian drama  lm directed by being adopted by an Aus- charity, devoted to raising Garth Davis and written by tralian couple. funds and providing help Luke Davies, based on the Twenty  ve years later, exclusively for its Indian non- ction book A Long armed with only a handful partner, the Platform Chil- Way Home by Saroo Bri- of memories, his unwav- dren Society (PCS) based erley. Starring Dev Patel, ering determination, and in Andhra Pradesh. This charity has been HAGN#089/298 working since 1998 in- Transition to Retirement Planning tent on rehabilitating va- Is your career journey coming to an end grant children like Saroo, or is this an exciting new beginning? found on or near the rail- way platforms in India. You’ve had an active and productive career and The movie showing will have a wealth of knowledge and skills. Do you be on Sunday afternoon want to continue adding value in new ways? 29 January at 3.45pm at Transition to Retirement coaching sessions are the Grand Cinema Cyg- for those who are in pre-retirement net, 16 Preston Street, planning (up to  ve years prior to Como. retirement) or already retired and Tickets are $20, Chil- exploring ways to deepen their dren $15. Further de- retirement experience. tails contact PKF secre- tary Moira on 0438 040 For details on how we can help contact Kendal Drew 901 richmolane@big pond.com or Richard on on 0406 323 791 or [email protected] 0437 025 487.

RAC members receive an extra 10% off * HAGN#024/298 DISCOVER A NEW LIFESTYLE

Lendlease is one of Australia’s leading providers of retirement living and with 10 villages across Western Australia, we have an aff ordable home to suit everyone. We create places where it’s easy to meet like-minded people and be part of a secure community. Choose from a range of stylish, low-maintenance homes and enjoy the resort-style facilities and friendly communities that are buzzing with activity. COME AND EXPLORE A VILLAGE NEAR YOU NORTH

HARBOURSIDE VILLAGE TIMBERSIDE VILLAS PARKLAND VILLAS WOODLANDS 7 Honiara Way, Mindarie 10 Timbercrest Rise, Woodvale 52 Liege Street, Woodlands 2 Bedroom Apartments from $440,000* 1 Bedroom Villas from $359,000* 2 Bedroom Villas from $315,000* 2 Bedroom Villas plus study from $600,000* 2 Bedroom Villas from $395,000* 3 Bedroom Villas from $410,000* 3 Bedroom Villas plus study from $699,000* 2 Bedroom Villas plus study from $510,000* 1 Bedroom Apartments from $250,000* Contact Deborah on 9407 8188 to view properties 3 Bedroom Villas from $525,000* Contact Amanda on 9446 5584 to view properties Contact Lorraine on 9403 8101 to view properties EAST

HOMESTAY VILLAGE PARKLAND VILLAS ELLENBROOK THE PINES 267 Wharf Street, Queens Park 25 The Parkway, Ellenbrook 21 Ponte Vecchio Boulevard, Ellenbrook 2 Bedroom Villas from $289,000* 2 Bedroom resale Villas from $379,000* 2 Bedroom Villas from $340,000* 3 Bedroom Villas from $325,000* 3 Bedroom resale Villas from $429,000* 3 Bedroom Villas from $349,500* Contact Pilar on 9458 7742 to view properties Brand New 2 Bedroom Villas from $354,000* Contact Jacqueline on 9296 9914 to view properties Brand New 3 Bedroom, 2 Storey Villas from $499,000* Contact Louise on 9296 7322 to view properties SOUTH

PARKLAND VILLAS BOORAGOON LAKESIDE VILLAGE PARKLAND VILLAS MANDURAH WOODSTOCK WEST 510 Marmion Street, Booragoon 14 Lewington Gardens, Bibra Lake 2 Hungerford Avenue, Halls Head 146 Strickland Street, Bunbury 2 Bedroom Villas from $365,000* 1 Bedroom Villas from $260,000* 2 Bedroom Villas from $269,000* 2 Bedroom Villas from $350,000* 3 Bedroom Villas from $560,000* 2 Bedroom Villas from $315,000* 3 Bedroom Villas from $380,000* 3 Bedroom Villas from $375,000* 1 Bedroom Apartments from $220,000* 1 Bedroom Units from $207,000* Contact Laura or Lorraine on Contact Vicki on 9791 6199 2 Bedroom Apartments from $330,000* 2 Bedroom Units from $240,000* 9535 2414 to view properties to view properties Contact Amanda on 9330 3711 Contact Malcolm on 9417 5879 to view properties to view properties Enquire today For more information on any of our 10 West Australian retirement villages, visit retireinwa.com.au or free call 1800 550 550

Pricing and availability advertised are correct at the time of printing but subject to change without notice. Some images may depict items not provided by Lendlease within the units such as furniture and other decorative items. January 2017. Published by Lendlease RL Realty (WA) Pty Ltd ABN 24 102 637 829 Registered offi ce Level 2, 10 Ord Street, West Perth WA 6005. Advertisement READY FOR CHRONIC LEG PAIN TO TAKE A BACK SEAT?

Discover how you can NOT AVAILABLE walk confidently into IN THE  Deep top band SHOPS a life without pain for comfort (and that means sleeping all night too!)

days. In fact, you’re Soft & silky  Need relief from going to feel years leg pain? younger - by spending only $29.95. In other words,these It’s no secret millions of people Magnetic Compression suffer from leg pain, and when Socks are going to change 440 Magnetic  it starts to get in the way of every- your life. dots day life, it’s a problem. If you’re like most people, you’ve tried out all the products on offer at the A life without leg pharmacy and given up trying to pain is waiting for find something that provides adequate relief. Well, if you think you! you’ve tried everything to cure the So if you’re thinking, “Maybe I pain, it’s time to let you in on a should give them a try”, secret - you’re wrong! please do! You’ve got Lightweight  nothing to lose. With a material The healing power 90 day, no quibble, full Money Back Guarantee, you’ll be of magnets will help pleased you did. All you have to do reduce your pain. is place your order now and get ready to say “Hello”, to You’ll have heard about the your new, pain-free legs. Soothes  magical healing properties of swollen magnets - the Chinese have been This shipment of ankles using them for over 4000 years. Magnetic Compression You may have even given magnetic Socks will sell out fast. So please therapies a go in the past. But send your order today! every once in a while a product comes along that’s different. And What our these Magnetic Compression customers say… Socks are just that. Why? “Thank you again as these socks Because they work. are so good for my legs I  Guaranteed. 100%. forget I am wearing them. Reinforced toe One of my sisters said You won’t want to hers were so good she didn't want to take them off. I must wear another pair mention that I am 84 years old and my sisters are 91 and 89 and have of socks again! © Century Mail 2016 never worn anything so comfort- Tested by leading doctors and able.” - P.P. of Tumby Bay, SA. physiotherapists, these stylish Provides relief for - •Leg fatigue Magnetic Compression Socks “These socks are a godsend. Thank you from the bottom of my •Varicose veins •Poor circulation may increase blood circulation, heart”. Mrs MR Brisbane actively reduce swelling, and will •Arthritis •Swelling apply gentle pressure in all the •Tendonitis •Heel pain right places. In fact, these socks are What the experts say… so comfortable you’ll sigh with “With the magnets, I have seen •Peripheral neuropathy •Sore, aching legs and feet relief every time you slip them on. remarkable improvements in And if you’re anything like patients with pain from arthritis, Order online at: www.cmshop.today/CMS25 tendonitis, back pain, headaches hundreds of satisfied customers, Lines Open AND ASK you’re going to forget you’re even and many other pain related 9am to 6pm FOR DEPT problems. In some cases, improve- 1800 83 84 89 wearing them - you may never want 7 Days HAVE YOUR CREDIT CARD HANDY CMS25 to take them off! ment occurred when every other treatment had failed”. Post To: Century Mail, Dept.CMS25, Locked Bag 2000, Bangalow 2479 NSW. Dr Robert Lang – YES! Please send me the following Magnetic Compression Socks Imagine that. Please send me my I enclose a /Money Order payable to Century Mail for $………… Internal Medicine. Please charge my VISA/MASTERCARD: Pair of Magnetic Your leg pain. This product contains magnets. Compression Socks CVV Consult your medical practitioner before The last 3 numbers on for $29.95 + $9.95 P&P the back of the card. Gone forever. using the Magnetic Compression Socks Expiry____/____Signature______if you have a pacemaker fitted. BEST DEAL Please send Mr/Mrs/Ms______That’s right - and it gets better. me 2 Pairs of Magnetic PLEASE PRINT Once you cure your leg pain, all Compression Socks for Address______your other pains could start to $49.90 + $9.95 SAVE $10 Suburb______State______Postcode______Phone______DOB______/______/______disappear. Walking, dancing, 90 DAY GUARANTEE Please indicate your prefered sizes below: Century Mail prides itself on providing quality running up stairs. All possible merchandise and high standards of customer service. Medium Email______If you feel our service has not met your expectations or (Shoes size 5 – 8.5)  Tick this box to sign up for exclusive email offers from Century Mail. again. Not to mention you’re going if you are unsatisfied with your purchase - please call Occasionally we may make your data available to carefully selected companies. If you do not wish to receive interesting our friendly Customer Service Department immediately. Large offers from these companies, please tick this box  If you do not wish to receive further communications to sleep just like you did in the old (Shoes size 9 –13) from Century Mail, please tick this box  Delivery normally within two weeks but please allow 28 days. T198 a full day of fun for just $5

Daily, 23 January - 12 February

Crown Rewards members can enjoy transport to and from Crown, a buffet lunch at Carvers and a bonus voucher all for just $5.

Please note, bags no longer accepted at cloaking. Contact Crown Rewards to fi nd out more.

CROWNPERTH.COM.AU

Valid for Crown Rewards members only. Non-members can purchase the Fun Pack for $15. Regular Riders will not be stamped during the promotion period. Half-priced Fun Pack applies to any time and day during the promotional period. Bonus vouchers not available to non-members. Visit crownperth.com.au for full terms and conditions. HOT DEALS ENDLESS ENTERTAINMENT BIG CHANCES TO WIN

Make the most of it share in over worth $500,000 of prizes

Daily, until 28 January Crown Rewards members visit a VIK daily to claim an instant prize including bonus vouchers, overnight accommodation at Crown Towers and more. Plus, there are two chances to win $25,000 on Sunday 29 January. Members must register at a VIK before 8.30pm to be eligible to win. Be at the Grand Prize Draws on Sunday 29 January at 9pm and 10pm.

Conditions apply. You must be present to win. Instant VIK prizes available from 6am Monday 2 January until 5.59am Sunday 29 January. Register your entries into the Grand Prize Draws at a VIK by 8.30pm on Sunday 29 January. For full terms and conditions visit crownperth.com.au

chance to win A SHARE IN $40,000 Saturdays, until 28 January Don’t miss your chance to win a share in $10,000 every Saturday. Dine or play to receive an entry, then be at the draw to see if you’re a winner. Be at the 10.30pm draw for your chance to win.

Conditions apply. You must be present to win. Dine or play at selected outlets only. Visit crownperth.com.au for full terms and conditions.

CROWN REWARDS Members FROM $16.95 Daily, until 29 January Treat yourself to a tasty selection of seafood favourites, plus endless desserts, soft drinks, tea and coffee. Crown Rewards Members can enjoy lunch for just $16.95. Enjoy a mouth-watering feast today!

Conditions apply. Lunch $16.95 for Crown Rewards members, dinner from $22.95 for members. Visit crownperth.com.au for non-member and dinner pricing. Menu alternates daily. Image is for illustration purposes only. Carvers is an 18+ venue.

$13.95 FOR CROWN REWARDS MEMBERS

Sunday to Thursday, until 16 February $ Follow your tastebuds to Junction Grill, 88 Noodle Bar or Market & Co and enjoy selected summer dishes for 13.95 only $13.95 for Crown Rewards members. Enjoy a tasty great value meal today.

Crown Rewards member price $13.95. Non-member price $16.95. You must present your membership card to redeem this offer. Available for lunch and dinner Sunday to Thursday from 3 January - 16 February 2016, excluding public holidays. Not available in conjunction with any other offer or discount. Selected meals only. Steak medallions available at Junction Grill. Image is for illustration purposes only. Junction Grill and 88 Noodle Bar are 18+ venues.

I Helpline 1800 858 858 I gamblinghelponline.org.au 14 HAVE-A-GO NEWS No. 298 JANUARY 298 Community NOTEBOOK The history and future of stamp collecting: Part 11 FREMANTLE WESLEY MISSION You are welcome at Wesley Link by Mikel Smits valuable stamp, the 1856 British Guiana France, which bears one of each of the Enjoy a free cuppa. one cent, magenta on black. It is be-  rst Mauritian post offi ce, one penny or- Thursdays and Fridays 10am-1pm NOTHING is impossible, it is said. To that lieved he paid around £40 pounds for it, ange-red and two penny blue stamps. Entry from Cantonment Street, beside Wesley I reply to assemble a complete collection three years after it was discovered by a Only 15 and 12 respectively of each of Church of all the stamps of the world is, quite sim- 12 year old schoolboy who sold it at the these stamps are known to exist and ply, impossible. Only one collector has time to a collector for six shillings. While they are catalogued in excess of a mil- ARMY MUSEUM OF WA been known to come anywhere near to Ferrary paid then what was probably the lion pounds each. Being the only letter Public visits at 10.30am and 1pm achieving such and that was back in the highest value known for a stamp, it later known to have both stamps affi xed is From Wednesdays through to Sundays late 1800s when there were a lot fewer became evident it was the only example why this cover is regarded as the holy No onsite parking except for ACROD permit stamps to collect. We introduced him last that existed. The stamp was last sold in grail in philately. By the way, Ferrary also holders month; his name was Phillip von Ferrary. 2014 for just in excess of US$10 million. had seven of the stamps in his collec- Burt Street, Fremantle Ferrary, born in 1850 the son of an ex- Another of his stamps, of which there tion. The Bordeaux cover was last sold in 9430 2535 traordinarily wealthy banker and noble- is only one known, is the Swedish 1855 1993 for US$4 million. man, inherited the equivalent of £5 million Treskilling yellow coat of arms. This Ferrary also possessed the only known CITY OF VINCENT SUMMER CONCERT in the 1870s whereupon he became a re- stamp is a variation from the norm in that unused example of the 1892 Hawaiian 22 January, 5.30pm-7.30pm. nowned and obsessive buyer of stamps, it was the wrong colour; it should have two cent Missionary stamp. About 14 Braithwaite Park, Mt Hawthorn even regularly travelling throughout Eu- been blue-green. It is not known how others are known in used (cancelled) con- Nicky Sandover + Riley Pearce. rope to acquire items. While his collec- the error occurred. Nevertheless Ferrary dition. Prior to Ferrary purchasing it, the Food trucks, children’s entertainment. tion may have been complete by type, paid the out-of-this-world price of ap- stamp was owned by a collector named Free event there are often specialised variations proximately US$3000 for it in 1894. It was Gaston Leroux who was murdered by a within types and hence the diffi culty and last sold privately in 2013 for an undis- fellow collector, Hector Giroux, who then ORTHOMOLECULAR SUPPORT WA (OSWA) unlikeliness of achieving completion. closed amount to Count Gustaf Douglas, stole the stamp. Nothing else was taken Meeting Saturday 4 February, 2pm However his collection is recognised as a Swedish nobleman and politician. Prior in Leroux house however an investigat- Anglican Church Hall, 257 Barker Rd, Subiaco being the greatest ever formed because to that it was sold in 1996 for US$2.3 mil- ing policeman who happened to be a Speaker Jude Blureau. of its near completeness and his ability lion and then again in 2010 to an uniden- stamp collector noticed the absence Members $5 Non Members $7 to acquire so many of the world’s rarest ti ed buyer for an undisclosed amount of the stamp from his collection. When Includes afternoon tea. Door prize, all welcome. stamps, including the two that are most apparently in excess of that paid in 1996. found in Giroux’ , it led to Email [email protected] rare. He even employed a dealer as his Ferrary’s collection also held the Bor- his conviction and hanging. Today this curator and two secretaries to assist him. deaux cover which has been hailed as stamp is catalogued by Stanley Gibbons NANNUP FAMILY FUN DAY In 1878, Ferarry purchased what has the greatest item in all philately. It is a at just shy of a million pounds. 24 January, Foreshore Park, 10am-2pm long been regarded as the world’s most letter sent from Mauritius to Bordeaux, Have a great year folks. Early bird tickets available until 20 January. Ticket price includes lunch. Fantastic range of activities and entertainment for adults and children. Paying homage to an Australian icon Further details contact [email protected] tralia. The company was vehicles, air and marine biggest selling model, say, Holden has reigned Ph 9756 1018 also assembling com- engines and anti-tank the EH. at Bathurst since. plete cars for General and anti-aircraft guns. The release in 1965 After 25 years of pro- AUSTRALIA DAY CELEBRATIONS Motors. Car sales how- Following the war, a of the HD Holden de- ducing all-Australian ever then plummeted team of Australian GM-H  ned another turning cars, in 1978 Holden re- TOWN OF CAMBRIDGE because of the poor eco- engineers and techni- point in design. The fol- de ned its vision and fu- Perry Lakes Reserve 8am-12.30pm nomic conditions leaving cians went to the USA lowing year seat belts ture with the introduction Free breakfast generously supplied by the the company in the lurch and built three proto- were  tted as standard of the Commodore. The Lions Club of Floreat byb MMikelik l SSmitsit following a massive ex- types of what was to and the model range series maintained Hold- Ph 9347 6000 pansion program. Gen- become Australia’s  rst, was expanded with en’s market dominance WITH the release of 11 eral Motors stepped in to fully manufactured car, the introduction of the achieving best-seller COOGEE BEACH diff erent pad-coloured save the day and General the Holden 48-215. Re- Monaro, the up-market of the year many times Coogee Beach Reserve Powell Rd. 50¢ coins by the Royal Motors-Holden Ltd (GM- leased in 1948, it was Brougham, and the com- since then. 8am-12pm, Free. Australian featuring H) was formed. later nicknamed the FX pany entered into the Today, Holden has had Sausage sizzle, family entertainment, and celebrating Holden By 1937, it held 40 per to diff erentiate it from small car marketplace to accept a totally diff er- competitions and more cars upon its 160th anni- cent of the Australian it’s iconic successor, the with the release of the To- ent outlook. In 2018, they Limited parking versary, last month we re- market. The company 1953 FJ. Seven plants rana, an Aboriginal word will be selling imported Free event  ected on the great Aus- had assembly plants in employing 14,000 work- meaning to  y. Opel Insignias re-badged tralian carmaker’s history South Australia where ers were unable to keep By 1969, Holden had as Commodores, MANDURAH FORESHORE (CITIZENSHIP AWARDS) beginning in 1856, when it was founded, and in up with the demand. By sold two million vehicles Opel being the Euro- 7am-9am it was originally foun- Melbourne, Sydney, 1956, the company’s and was now building pean carmaker owned Enjoy a $5 Aussie breakfast provided by dered by James Alexan- Brisbane and Perth. It centenary year, a total of Australia’s  rst V8 en- by General Motors. It Mandurah Lions Club. der Holden as a saddlery then opened up another 250,000 Holden cars had gines, which powered the used to be that when Ceremony starts at 8.30am. business. new plant at Fishermans been sold. A couple of Monaro GTS to victory at you think Holden, you Event  nishes with a  otilla of boats on the We left off at the period Bend in Melbourne and years later, Holden fare- Bathurst, sponsored by thought Australian and estuary. of the Great Depression, transferred its headquar- welled the rounded-back the newly formed, Hold- so I for one am intrigued No  reworks. by which time the com- ters there. These plants FJ look and introduced a en dealer team. A few as to how the brand will pany had evolved into were then turned over to series of more modern, years later, Peter Brock travel from thereon. In CITY OF ARMADALE being the principal man- the government during and now classic, car de- took out the event for any case, my wife’s EK is Minawarra Park ufacturer of car bodies the Second World War signs evolving from the the  rst time driving the an Aussie-made classic From 5pm-9pm for various overseas car- producing an array of Holden FE to the FC, highly-developed perfor- and just like a genuine Activities, music, food and  reworks. makers with established equipment including am- FB, EK, EJ and the most mance car, the Torana old Holden, I hope she Family free event. assembly plants in Aus- bulances and armoured highly-regarded and then GTR XU-1. Needless to never dies. Ph 9394 5000 CITY OF BUNBURY (CITIZENSHIP AWARDS)

6.30am Silver Chain fund raising breakfast at ✁ Bicentennial Square. Ceremony 8.30am at Graham Bricknell Music Get a piece of

✁ SUBSCRIPTION Shell. 4pm onwards entertainment, food, activities and more. WA history... $35 for 12 months Fireworks spectacular 8.30pm Have a Go News is available on a 12 month or 24 month subscription. ESPERANCE AVENTURE LAND PARK This will ensure the delivery to your home of a copy of each issue as well as Rotary Shire Day chances to enter our monthly competitions. 8am-1pm $35 for 12 months or $70 for 24 months, covers postage and packaging Local artists, honey producers, bric-a-brac and other attractions. from your  rst delivered copy. Simply  ll in your details, cut out and send Contact Joyce Pearce for more info 9071 1430 to: Location: The Esplanade ‘Subscriptions’ Have a Go News, PO Box 1042, West Leederville WA 6901 or email payment details to [email protected]. CITY OF GERALDTON The foreshore will be alive with activities from Name: ______7am-8.30pm Address: ______Family event. Most activities are free. Citizenship and Young Achiever Award Purchase a copy of the book Stories from ______Ceremonies. the Swinging 60s - a collection of stories from Phone: ______Email: ______Western Australians who have recorded a MULLEWA snapshot of their lives from the 1960s. Signature: ______Celebrations are happening at the Mullewa This was a decade of change from the intro- Payment (please circle): Cheque / Credit Card / Money Order duction of the contraceptive pill, the assassi- swimming pool CREDIT CARD DETAILS: Free for all from 8am with a bundle of nation of JFK, changing fashions with the mini entertainment. skirt, the Vietnam War, the move to decimal FFFF FFFF FFFF FFFF Breakfast from 8am and the awards at 10am. , the Meckering earthquake and the  rst man landing on the moon. EXPIRY: FF FF Intertwined with world events the stories contained in the book paint a picture of the dif- ferences between life then and now. $25. Please contact Tahlia at Have a Go News if you would like to purchase a copy on either [email protected] or 9227 8283. Copies available for purchase direct from If you would like to promote your event Have a Go News offi ce at 137 Edward St, through the Community Notebook, please email Perth or have it mailed out for an extra $12 Pat, [email protected] postage and handling. ✁ Relax & Enjoy the New Year START THE NEW YEAR OFF BY RELAXING AFTER ALL THE RUSH OF THE FESTIVE SEASON

DLP HAVE A LARGE RANGE OF CHAIRS – ONE TO SUIT YOU! IBIS ERIN RECLINER LIFT CHAIR Twin motor allows backrest to be operated separately from footrest. Lays flat. Fully adjustable 2 or 3 pillow contoured backrest, zipper back cushions that can be altered to suit most individuals. Available in a range of fabrics. Load capacity 142kg.

MEGAN PRINCETON ELECTRIC RECLINER LIFT CHAIR C1 PETITE D30 POWERLIFT 660 POWERLIFT LC-358XL POWERLIFT Tilt in space style mechanism POWERLIFT RECLINER RECLINER RECLINER RECLINER RECLINE /LIFT CHAIR makes it ideal for people with hip Smaller seating size. Quiet and Three-section T-Back Independent back recline and Large chair with superior design Four contrasting colours and luxury and lower back problems. smooth lift system, large side cushion backrest for added leg rest (dual motor) and that provides exceptional fabrics. Fitted with high quality High, fully adjustable 2 or storage pocket and single switch comfort and support. unique zipper pillow back to strength and delivers style and actuators and steel base frames 3 pillow contoured backrest, handle control. Sturdy metal Hardwood/Laminate frame provide the user with the durability, superb comfort, plus removable back rest cushion zipper back cushions that frame. Load capacity 113kg. construction. Load capacity ultimate comfort and posture quiet and smooth performance. with zips for adjusting padding can be altered to suit most 170kg. solution. Hardwood/ Laminate Choice of plush fabrics. Load thickness. Load capacity 135kg. individuals. Side storage frame construction. Load capacity 227kg pockets. Available in a range capacity 170kg. FREE ONE WEEK of fabrics. Load capacity 142kg. TRIAL AVAILABLE

STAIRLIFTS Get up and down stairs easily with a custom-made liftchair, tailored to your requirements. Fully certified to Australian standards

HILITE BC2 DAY CHAIR BC1 LOW BACK UTILITY CHAIR K•CARE KITCHEN BAMBACH SADDLE SEAT Comfortable 3 segment high Multi-purpose chair The original saddle seat, designed in Australia CHAIR DAY CHAIR PROPPING STOOL and customised specifically to support your Lightweight and back cushion which can be Ergonomically designed that is height Polyurethane seat and adjusted to suit. Height adjustable. Ideal for body. Seat Tilt with height adjustable gas sturdy, designed fully welded one piece backrest for comfort and stem. Four sizes: Small, Narrow, Medium and for comfort and adjustable. Choice of fabrics shell. Adjustable seat small areas, dining durability. Adjustable seat and colours. Seat Width rooms, units. Load Large. With or without backs. Five year function. Load height 38-53cm. Seat height and angle. Available warranty. Load capacity 200kg. capacity 120kg. 52.5cm. Load capacity 160kg. Width 53.5cm. capacity 120Kg. with or without arms. Also available in large 59.5cm Load capacity 160kg. Optional desk arms Load capacity 100Kg. wide with load capacity 220kg. available. AQUA JOY BATH LIFT ALUMINIUM Lightweight, innovative fixed-back HANDI REACHER SHOWER STOOL LIGHTWEIGHT powered seat gently and safely lowers Extend your reach without stretching. White, zinc treated mild and raises users smoothly. Fits almost steel or aluminium RUST PROOF - PICK UP REACHER Various lengths available. LONGER any style of bath maximising legroom frame with plastic seat. and separates into 3 pieces for easier Lightweight and robust reacher. Load capacity 110kg. LASTING Features twin rubber lined jaws, moving and handling. Suitable for THRONE SPACERS Available without arms, adults and children. Demo wheelchair walking frame clip, trigger with back. ALI style handle and magnet on claw. & ARMS Bidet installed Raises toilet seats, easily installed, SHOWER at Shenton Park 5cm and 8cm sizes. Can be used EDGE SHOWER and Jindalee. CHAIR WITH ARMS Come in and see with or without Throne rails. Rails STOOL Zinc or aluminium. Adjustable height available in powder coated or how they ETAC ACTIV REACHERS Suits small recesses. and angle, handle in the back rest, work. Enables people with very limited lifting polished steel. Load capacity 120Kg. Packs flat for storage and vent holes in the seat for water ability and weak hands. The jaws have travel. Load capacity 130kg. drainage. With or without arms. hooks to pull or push things away. Load capacity 110kg. BIDET Improve levels of comfort, cleanliness PORTABLE GRAB RAILS and independence through a Suitable for bathroom, completely hands free solution. We TOILET SEAT kitchen and various carry a range of Bidets to suit all BUTTON RAISERS applications. Available in budgets and needs. Very simple to HOOK FOLDING Choice of heights, with aluminium and stainless steel. install, replacing your existing toilet seat TOILET SEAT or without arms or lid. in a matter of minutes. We offer an MULTI PURPOSE GRIP SUPERGRIP installation service in the metro . Easy to use.Features RAISER Easy to use handle. Ideal for Aluminium frame CLOO TOILET holding nail files, shaving a large handle for a secure grip. with pan and splashguard. SEAT RAISERS razors and tooth brushes. Adjustable height with lid. Adjustable height TRI WALKER Load capacity 100kg with lift up arms. Compact rollator Fits securely to pan. with 3 large LONG HANDLED SHOE HORNS TOILET BATH BOARD castors that Saves bending. Plastic or metal. PAPER Quality, durable moulded Bath provide easy DVA PREFERRED SUPPLIER Board with handle and manoeuvrability. TONGS adjustable feet for sturdy base SHOWER/BATH MATS Height adjustable, DRESSING STICK OTs and Physios call us for a DVA Catalogue on uneven surfaces. Load Various styles available. hand brakes, tray capacity 110kg. Variety of Variety of styles available. basket and bag. models available. Load capacity 100kg. TRAY WALKER Adjustable height handles. Easily accessible loop lockable brakes. Can be used with or without the trays or it can be used as a table. Load capacity 125kg. NOVA PETITE PACER Standard Pacer features with low seat height – GO-GO ULTRA X PATHRIDER ES 10 CELEBRITY DX 889SL DELUXE 31CM QT8 LITTLE BEAUTY 48cm from ground, Auto-latching lockup mechanism, Disassembles, backlit battery State-of-the-art rear suspension, Modesty panel, front and rear lights adjustable Disassembles easily. Mid back, suitable for people under maximum stability, disassembles gauge, LED headlight, deluxe seat with headrest and steering tiller, pneumatic tyres, width adjustable, rotating seat, adjustable 165cm in height. Adjustable into 5 lightweight pieces, battery vicsoelastic foam insert manual recline and lower light adjustable armrests, sliding and rotating seat, width folding armrests, LED battery arms locking cable, hand pack can charge on or off board. seats, adjustable tiller, for pathway illumination. Load high low speed switch, front and rear bumper power display, larger leg room, anti-tip brakes, under seat vinyl Load capacity 117kg. Load capacity 158kg. capacity 159kg. pads, double pillow seat. Load capacity 136kg. wheels. Load capacity 113Kgs. bag. Load capacity 120kg.

OBLIGATION FREE METRO DEMOS FOR INTERESTED GROUPS All your mobility aids to hire or buy AND we will come to you

BAYSWATER Unit 1, 514 Guildford Road 6278 3406 COCKBURN Cockburn Integrated Health Centre 9/11 Wentworth Parade, Success 9499 4136 JINDALEE 2/6 Jindalee Boulevard (Corner Marmion Avenue) 9563 1149 LEEMING Suite 4, Cnr Calley Drive & South Street (Opp Bullcreek Shopping Centre) 9312 1700 MIDLAND Corner Ferguson Street and 9374 0577 SHENTON PARK 17 Lemnos Street (Located in Arthritis WA) 9388 8800 WANNEROO Shop 6, 771 Wanneroo Road 9206 2391

Jindalee, Leeming, Midland, Shenton Park & Wanneroo: Monday to Friday 9am-4pm Saturday 9am-12noon • Cockburn & Bayswater: Monday to Friday 9am-4pm Closed Saturday

www.daily.com.au . Photos for illustrative purposes only. 16 HAVE-A-GO NEWS No. 298 JANUARY 298 SRCWA President’s Jottings Heritage Corner - The House on the Hill in Cottesloe it compulsory for deaf children between the ages of six and sixteen to attend school. From its inception the school was support- ed through Government grants, fees, gen- eral donations and legacies. Despite every eff ort by the committee to keep costs at a minimum, the school was running at a loss. The school entered into discussions with the Education Department and when, in 1951, the Government subsidy was withdrawn, the Education Department took over the  nancial obligations of the school. In 1956 the Foundation changed its name to the WA School for Deaf Children, removing Welcome to 2017, I would like to wish everyone a happy New Year and hope the word Dumb. this year is a good one. During 1958 and into the next year, there The ‘House on the Hill’ - home to the West Australian Foundation for Deaf Children (Inc) was a serious rubella epidemic which re- LiveLighter Aged Care Games Albany sulted in increased numbers of students. On the 1 December SRCWA conducted the WA FOUNDATION for Deaf Children and the school could be built for deaf children and it By 1962 numbers had risen to 85. Albany LiveLighter Aged Care games, where 10 story that led to their long relationship with was ‘The House on the Hill’. More accommodation was required and in teams competed for the perpetual trophy, gold, the iconic ‘House on the Hill’ in Cottesloe be- The  rst annual report of The West Austra- 1964, eight new classrooms were built and silver and bronze medallions and the best-pre- gan 120 years ago in September 1896. lian Deaf and Dumb Institution, dated 1898, the old rooms converted to dormitories. A sented team plaque. The association was established by Victo- reported: “The school at East Perth being second stage of building was  nally complet- The whole day was a fantastic example of the rian man William Thomas, himself deaf and over-crowded, and information having been ed in 1971. The last boarders left the school energy of the more than 150 seniors in care who a former pupil of the Donaldson’s House in received of other deaf and dumb children, the in 2001. participated in the games from the Great South- Edinburgh. While visiting Perth in 1896, he re- committee feel impelled to take immediate While children no longer board in the ern region. alised there was no school for deaf children. steps to provide the necessary accommoda- House, it is still the home to West Australian Participants dressed up as Country Bumpkins, Determined to rectify the situation, he con- tion. They propose to erect a building, aff ord- Foundation for Deaf Children (Inc) (WAFDC). Rebels, and in Hawaiian out ts with other teams vinced his sister (a teacher of deaf children) ing room for twenty-four at a cost of £1,800.” decked out in  owers and sparkles to brighten up From this hub they work with other sector and one of her colleagues to travel to Perth The  rm Wilkinson and Smith, well known providers to deliver a range of information, re- their costumes. and start a school. for designing several prominent buildings in The Mayor of Albany, Dennis Wellington, of- sources and support for children and families. This they did and in September of the same nearby Fremantle, were engaged as the ar- The focus is on quality services and measur-  cially opened the games and was very im- year, they commenced teaching three deaf chitects, and Hawkins and Son the contrac- pressed with the event and congratulated SRC ing outputs and outcomes in the long term, girls in a private residence in Moore Street, tors. The foundation stone was laid on 2 as WAFDC continues its 120 year legacy in on the games. East Perth. One of the  rst students was a November, 1899 by the Governor of Western The entertainment was provided by the Albany ‘The House on the Hill’. six-year Elsie Jecks, the daughter of the then Australia, His Excellency Sir Gerard Smith Information for this story came from the Memory Lane group who played while the par- Mayor of Guildford, Thomas Jecks. KCMG. ticipants arrived and during lunch. They enjoyed book, The House on the Hill - the  rst hun- Not long after opening the school, they re- On 22 March 1900, the school was formal- dred years of the school for deaf children. If dancing and singing to the music. locate to a larger property, also in East Perth, The winning team was Walpole Stars with 264 ly opened by the Premier Sir John and Lady you want to read more, you can purchase the points. They took home the perpetual trophy as a result of increased student numbers. The Forrest. book for $11 from www.wafdc.org.au and gold medals, second place was won by school was then named the West Australian In 1903 a sub-committee was formed For more information about Heritage Perth, Bethal Olympians with 254 points. They received Deaf and Dumb Institute. to discuss how best the use of the Institute visit www.heritageperth.com and follow us silver medals and a plaque, third place was won A forward thinking man, William Thomas could be maximised and it was determined on Facebook www.facebook.com/Heritage by Annie Bryson Dominoes with 242 points and had already realised a better location was re- that additional space was required to expand Perth or twitter.com/heritageperth they received bronze medals and a plaque. quired for the school and started lobbying the learning. West Coast Emus won the best presented team government for a land grant. By 1910 extensions to ‘The House on the award. After extended correspondence, William Hill’ were complete and allowed for forty res- Thank you to the Albany Over 50 Recreation and the committee  nally received the notice idents. Education at this time was not com- Association volunteers who assisted with the they had hoped for in July 1898. Con rma- pulsory for deaf children but the number’s games, without their help the games would not tion that four acres of land had been allocated attending the school increased. be possible. near Cottesloe Beach. Finally, a permanent In 1919 the Government eventually made The volunteers helped set up the gymnasium, escorted and assisted the participants to their team area, scored the games and assisted with the pack down. We thank LiveLighter Healthway, Department Lots to do at this year’s Fringe Festival of Sport and Recreation and Dept for Local Gov- ernment and Communities for their wonderful food and drink service nel 7’s Home in WA Palace, Northbridge, 22 support of the LiveLighter Aged Care Games and air-conditioning. It’s show in a night of stories and 29 January, Sun- throughout the metropolitan and regional areas. also wheel-chair acces- from the underworld and set Verandah Scarbor- sible. Bookings www. a karaoke cavalcade of ough and 5 February @ SRCWA Christmas Variety Concert fringeworld.com.au one-hit wonders (14 to Hubub Mandurah SRCWA held the 2016 Christmas Variety Con- The Dream Girls – 18 February). Bookings/info: Ph: cert at the Morley Community Recreation Centre The Sensational 60s – Djuki Mala – Indige- 9228 1618 www.fringe on Wednesday 14 December, where 300 peo- the music of the 1960s nous dance group will world.com.au www. ple were treated to an afternoon of a variety of was about love, heart- make their Perth debut noodlepalace.com.au songs, music and comedy, and once again it was a huge success. The concert opened with a break and Elvis. Join The with their fusion of con- Velvet – this disco- classical young entertainer and WAAPA student Dream Girls - Lisa Adam temporary pop culture, theque circus will shock, Amber Reid. (Clinton The Musical, dance and traditional surprise and scintillate The “Band of Mates” Terry Bennetts, Evan Plat- Jersey Boys), Darlene Yolngu dance at the Sa- audiences at every turn. shinda and Ginger Cox entertained the audi- Gianoli (LA Gold) and lon Perdu, The Pleasure Its exhilarating disco ence with some classic songs, instrumentals and Vanessa Raspa (Skyu- Garden, Russell Square, soundtrack never lets Djuki Mala ka) and their six-piece Northbridge from Fri 27 up from the opening. Australian ballads. There was a special guest ap- © Sean Young Photography pearance by Elvis (Evan), Charlie Pride (Ginger) band with a tribute to January to Tues 14 Feb- Get ready for a dis- and Hank Marvin (Terry). the golden era of music, ruary @ 6.30pm and Fri co sensory overload. One of the feature artists, Sharon Heaslip from THERE is so much to Ace’s Cabaret – performing songs from 10 Feb to Tues 14 Feb- At Spiegeltent, Fringe Mackay Queensland, performed her easy listen- see as Perth’s Fringe Downstairs at the Maj female artists and girls ruary @ 10pm (65min) World Pleasure Garden, ing music and had the crowd singing along with Festival ramps up and – The much-loved and groups of the 1960s and (No shows Mon 6 and Northbridge, from 20 her. here’s a few of our fa- iconic Downstairs at The some of Elvis Presley’s 13 February). Suitable January. Tues – Fri 7pm; The audience laughed and sang along with vourite show picks. Maj will be bursting with biggest hits (24 to 28 for all ages. Sat – Sun 4.30pm and feature artist Justin Standley an all-round polished There’s something for activity with a season of January). Bookings: $44 + BF 7pm. artist who was voted Most Popular Balladeer in everyone. Don’t miss carefully selected, ex- You’re My World www.fringeworld.com. Bookings: Tickets Australia in 2016 by the Independent Country this fantastic summer quisite cabaret. Down- – The Story of Cil- au or Ph 9227 6288. from $45 - www.fringe Music Awards in Tamworth. His comedic style festival in and around stairs at The Maj pro- la Black – together Matt Hale Comedy world.com.au had everyone in stitches and his vocal range was Perth city. vides seating at tables, with her band, Danielle Hypnotist Serving Sug- WIN WIN WIN amazing. O’Malley brings a bi- gestions – is a 60-min- To be in the draw During the intermission the crowd was treated ographical cabaret full of ute show of real hypno- to win one a double to a performance by Moira J Smith playing Patsy the powerhouse vocals sis, real fun and suitable passes to one of the Cline who had the crowd dancing. and self-deprecating for all ages and tastes shows above simply The crowd enjoyed Kingsley Day the keyboard An antique humour that made Cilla where Matt hypnotises send an email to win@ master who was ably assisted by Phil Rego on Black one of the UK’s volunteers with hilari- haveagonews.com. drums. most beloved perform- ous (but tasteful) conse- au with Fringe in the Thank you to Phil Paddon and with Terry Ben- shop with ers (7 – 11 February). quences at Central Insti- subject line or call the netts along with their team of supporters who put One Hit Wanda – tute of Technology, 19 Have a Go News offi ce an enormous amount of time and effort into this Karaoke Killer – stars Francis St, Perth, from during business hours concert together. Thank you to Pat Paddon who a diff erence Cinzia Lee of Jersey 20 January to 19 Febru- on 9227 8283. closes made enough Christmas cake to feed everyone Boys, Grease and Chan- ary – 7.50pm @ Noodle 25/1/17. and along with her volunteers managed to serve 300 cups of tea and coffee, cake and biscuits in HAGN#099/298 very short time. It was a truly awesome experience and one Relive your past by stepping that will be remembered for a long time, and we can’t wait for the next concert. through our doors... is your bathroom a Dates for the 2017 diary We sell specialised vintage items and 7 June Annual Seniors Ball, Astral Ballroom, collectables from the 50s, 60s and 70s. hazard in disguise? . 1 November Have a Go Day, a LiveLighter Event, Burswood Park. Records Pedal cars Furniture DON’T RISK a trip, fall or fear experiencing an accident any longer And everything in between slippery tiles...dangerous steps to hop over For information on any of NO MORE... Open daily from 10 to 5 or impractical layouts to negotiate the above events please contact the SRCWA offi ce Phone: 6161 3210 Call Perth’s ONLY senior bathroom specialist on 9492 9772. 815 Beaufort Street, Mount Lawley AccessAble Bathrooms 0411 967 989 for your FREE Hugh Rogers, www.rocka-billysretro.com Seniors Recreation Council State President bathroom safety inspection and 3D design (valued at $195) HAGN#108/298

Planning your funeral shouldn’t be left to your children... Call Suzanne Grogan now and she will come to your home, explain the options and help you plan the funeral just the way you want. 9459 2846 all hours 18 HAVE-A-GO NEWS No. 298 JANUARY 2017 & food WINEADVERTISING FEATURE ...eat, drink and be merry...

400 g diced lamb leg This January it’s time Asian style potato 400 g button mushrooms, chopped and beef salad Lamb and 2 sprigs rosemary, chopped to be true blue 2 tablespoons olive oil by Noelene Swain Preparation: 6 minutes; rosemary pies 2 tablespoon plain  our cooking: 10-15 minutes; serves: 4 1 carrot, peeled and diced ‘Our land abounds in nature’s gifts 400 ml beef or lamb stock Of beauty rich and rare, 1 kg whole potatoes, (Ruby Lou or Royal Blue), and pepper In history’s page, let every stage Advance Australia Fair’ unpeeled 4 sheets frozen shortcrust pastry, JANUARY 26 has traditionally marked the landing of 400 g rump steak partially thawed Captain Arthur Phillip at Port Jackson in present-day ¼ cup roughly, chopped coriander leaves Sydney, thereby claiming Australia for the British Empire. ¼ cup roughly chopped mint leaves COMBINE meat and rosemary in a Australia Day has since evolved from a small commemo- 100 g mixed salad leaves, washed bowl and marinate for at least 30 mins rative holiday into a major national oc- ¼ red onion or overnight. Heat one tablespoon oil casion and boy, do we Aussies know how to celebrate. 2 cups bean sprouts in pan over medium heat. Add onion. We grab our favourite picnic blanket, don our spiffi est ¼ red chilli,  nely chopped Stir occasionally, for three minutes or combination of quintessential Aussie colours and hot- 2 tablespoon sesame seeds, toasted until soft. Remove from pan. Drain foot it down to party the day away with our fellow folks Dressing: meat and keep the liquid for later. from the land down under. ½ cup coconut milk Heat oil in pan and brown meat in Parks, beaches and riversides will be chock full of 2 tablespoon lime or lemon juice batches, sprinkling with  our whilst do- happy souls revelling in our history and heritage; our ¼ red chilli,  nely sliced ing so. Add onion, mushrooms, carrot,  erce multicultural roots, our indigenous culture and 2 teaspoon  sh sauce meat juice and stock. Stir well. Cook our irrepressible larrikin spirit. Spontaneous games of for 10 minutes without a lid, then cover, cricket and footie will feature heavily, much beer will be COMBINE all dressing ingredients in a jar with a lid. cook for a further 20 mins until meat is consumed and dad will inevitably wear those rather tight Boil, steam or microwave whole potatoes un- tender. Add salt and pepper, set aside stubbies from his youth that have seen better days. til tender. Drain and slice them lengthwise. Cook to cool. Classic Aussie cuisine gets its moment in the sun; steak on both sides on a pre-heated barbecue Preheat oven and baking tray to consuming a meat pie or sausage from the barbie is plate. Leave to rest. Slice thinly. Mix all salad ingre- 200°C. Grease pie tins. Cut two rounds almost mandatory and the good ‘ol pavlova often fea- from each pastry sheet to line tins then tures as the country’s staple birthday cake. The best dients with the potatoes and beef, fold the dressing through. Sprinkle with sesame seeds to serve. cut two rounds to cover pies using the bit about the notion of eating classic Australian food is tin turned upside down as a template. that it sweeps across the nation encompassing a bit of Spoon lamb mixture into pastry shells, everything; native ingredients, dishes from ancient cul- tures given a fresh twist and our phenomenal produce Easy peachy pavlova cover with pastry disc, pressing edges that speaks for itself – our land does indeed ‘abound in together to seal. Brush pie tops with egg. Place pie tins on hot tray. Bake for nature’s gifts’, and we’re all the luckier for it. Preparation: 15 minutes; Preparation: 35 minutes; Pack up a picnic full of tasty morsels,  re up your bar- 20–25 mins until golden. Stand pies in bie and start peppering your conversation with the odd cooking: 45 minutes; serves: 4 cooking: 60 minutes; serves: 4 tins for 5 mins. Serve warm. ‘strewth’. Australia Day is just around the corner, and we’re once again going to celebrate the existence of our 6 egg whites great nation in true blue Aussie style. 150 g caster sugar Chorizo, mushroom and 2 cups ricotta cheese 1 tablespoon sherry mozzarella quesadillas Recipes for one – energising 1 tablespoon grated orange rind 1 tablespoon honey Preparation: 12 minutes; low. Place one tortilla on a large board. peach and banana smoothie 2 peaches – peeled and diced Brush with a little of the oil, then turn 2 nectarines – diced cooking: 10 minutes; serves: 4 over. Arrange spinach, sausage mix- 1 peach chopped 2 passionfruit ture, mozzarella and basil over half the 1 banana chopped 3 chorizo sausages, thinly sliced tortilla. Season with salt and pepper. 1 orange, chopped BEAT egg whites until stiff . Add caster sugar. Con- 300g cup mushrooms, thinly sliced Fold the tortilla over pressing down ½ cup natural or fruit tinue beating until shiny and glossy. Pour into a 2 tablespoons olive oil gently. Repeat with remaining tortillas greased baking dish. Cook in a 140°C oven for 45 yogurt 8  our tortillas and  llings. minutes. Do not allow to become golden. Cool. ½ cup crushed ice 2 cups baby spinach leaves Place each tortilla between two Meanwhile, place ricotta cheese, sherry, orange rind 2 buff alo mozzarella cheese, thinly and honey in a food processor. Process until thick sheets of baking paper. Barbecue for PLACE all ingredients into sliced (see tip) two to three minutes on each side or Preparation: a blender and blend until and smooth. Break meringue into bite-sized pieces. Divide until golden and mozzarella has melt- 3 minutes; cooking: combined. Serve imme- PREHEAT a barbecue plate on high ed. Cut in half crossways and serve. nil; serves: 1-2 diately. meringue, grapes and ricotta mixture into three separate bowls. Place broken meringue pieces into heat. Combine the sausages and Tip: Buff alo mozzarella is a fresh Note: for a thick and creamy result, try freezing the a glass serving bowl. Place fruit on top and add a mushrooms in a bowl. Drizzle with one cheese that has a mild  avour and diced fruit in an air tight container. It’s a great way layer of ricotta mixture; repeat process with all layers tablespoon oil and toss to coat. Barbe- distinct elastic texture. Available from to use fruit that ripens too quickly. until bowl is  lled. Drizzle fresh passionfruit on top. cue sausages and mushrooms, turn- selected delicatessens, it’s delicious ing often for three to four minutes or served chilled with antipasto or used in

HAGN#057/298 until golden. Remove to a plate. lasagne, pizza or sandwiches. Alterna- Seniors’ Special: Meal and a Middy $15* Reduce barbecue heat to medium- tively, you can use regular mozzarella. (Wednesday to Friday - bookings of 5 or more)

Come and relax in our beer garden and enjoy our handcrafted Prepared by Fresh Finesse Food Promotions www.freshf.com.au award winning naturally brewed beers and ciders with great Aussie Tucker to match! Your choice of one of the following; Wood  red pizza (small) What’s Fresh in January Chicken or vegetarian baguette Nectarines: Plentiful supplies of these summer fa- Salt ‘n’ Pepper Squid SENIORS CARD SPECIAL MENUS vourites are now arriving in store and the prices are Fish and chip basket with tartare sauce from $22 per person* very aff ordable. Luscious yellow fresh varieties are Spring rolls with sweet chilli sauce sweet and juicy eating – perfect for snacking, freshly PLUS 1 middy of beer/cider or Special menus available Monday to Friday sliced on your morning cereal or as fruity sorbet – 1 glass of wine or cup of tea or coffee for lunch and dinner *conditions apply

HAGN#058/298 you really only need to puree and freeze. Pile them The Valencia Complex, 55 Benara Rd, Caversham high in the fruit bowl and they will disappear as if by Phone 9377 4400 OPEN Wed to Sun 459 Nicholson Road, Canning Vale Booking required 9456 1362 www.willowpond.com.au magic. www.ironbarkbrewery.com.au Apricots: If you are blessed with excess apricots, then making apricot jam will carry on this beautiful HAGN#098/298  avour for months ahead. It is a pleasant surprise SOUTH PERTH when you  nd a large piece of apricot as you spread SENIOR CITIZENS CENTRE the jam onto fresh bread. Buy apricots that are  rm, but not hard, with un- blemished skins. They should be a deep, clear or- ange and some may even have a red blush. Apricots Come join our vibrant and friendly centre for 55s and over. bruise easily, so carry them home with care. Annual subscription $15 Eggplant: Locally grown eggplants are plentiful SERVICES AVAILABLE: now. Best grilled or barbecued and you can easily Seniors Lunch Buff et Hairdresser and Podiatry available by appointment create an impressive dish for your next barbecue by FREE iPad classes layering with good-quality fetta, fresh rocket and a LIFESTYLE ACTIVITIES: , Bridge, Bingo, dressing of  nely chopped chilli, roast and ground ONGOING SPECIAL $19.95 Rummicub, Chess, Mahjong, Indoor Bowls, Yoga, cumin seeds, mint, lemon juice and extra virgin olive Includes soup, extensive hot buff et and salad bar Tai Chi, Heartmoves and Zumba. Ipad classes. Craft class including jewellery, scrapbooking and beads on oil. BONUS fi lter tea/coff ee Mondays. Mystery bus trip twice a month! Flat Mushrooms: Summer barbecues are perfect LUNCH Mon-Fri 31 January: St John Ambulance First Response to get creative with richly  avoured  at mushrooms. Dinner Buff et from $26.95 FREE de brillator demonstrations, part of community Available as either white or velvety brown varieties, 12 Noon - 2.30pm  rst response the  avour is full and robust so not only are they Bookings & Enquiries 9271 7111 DINNER Mon-Fri good for boosting Vitamin D and lowering your risk Lunch $10 members ($15 non members) Bistro • Lounge Bar • Accommodation 6pm - 9pm of cancer, they taste superb. Grill them whole on the FAMILY • FRIENDS • FUN barbecue with your choice of  avour or mince  nely 53 Coode Street, South Perth and blend with your traditional minced meat recipes ...your Bayswater For bookings or further info HAGN#005/298 in burgers, bolognaise or meatloaf. You can swap 80 Railway Parade, Bayswater phone the centre 9367 9880 minced meat for minced mushroom for a lower calo- www.bayswaterhotel.com.au *conditions apply, advertised prices are for members rie and fuller  avour result. HAVE-A-GO NEWS No. 298 JANUARY 2017 19 & food WINEADVERTISING FEATURE ...eat, drink and be merry... Pink and sparkling reds for Vince’s lamb mosaic with pesto Lamb mosaic with pesto summer sipping Banjo lamb blade is an English cut of meat and is by Frank Smith and  ne bubbles. RRP $21.99. boneless, which makes it easy to serve. The  avours are Sparkling reds made for each other with a little bit of fat and the happy LONG HOT summer evenings are an Sparkling reds tick all the boxes for red chew of lamb shoulder meat. The only struggle is ensur- ideal time to bring out the cold rosés. wine drinkers who prefer more robust  a- ing there is enough for everyone to have seconds. Rosés are made either by blending white vours than found in most rosés. It is spar- Serves 2 and red grape juice or by removing the kling, red, served cold in summer. Ingredients skins of red grapes early during fermen- Seppelt Original Sparkling Shiraz 1 boneless lamb banjo blade (500 gram) tation. Here are a few that we enjoyed: 2013 is deep red with aromas of mulber- Pesto marinade Cote de Mas Rose Aurore is a ry, blue fruits, rhubarb crumble combined 100 g basil blend of Grenache, Cinsault and Syrah with spiced pears and a lifted  oral nose. 20 g pine nuts from Languedoc-Roussillon in southern There is a  ne and lean sparkling bead 100 ml olive oil France. It is cherry pink in colour and combined with a palate of bright, juicy 40 g parmesan cheese displays aromas of cherries, toff ee and red fruits and strawberry shortcake. The 25 g garlic  owers tending to candied fruit. The  nish is savoury and spicy. RRP $26.99. WA Lake Salt palate is rich and smooth, with ripe red D’arenberg The Peppermint Pad- CELEBRITY butcher Vince Gar- Freshly ground black pepper fruits, well balanced acidity and length. dock Sparkling Red is a blend of reff a’s recipe book, The Flesh In Blend the marinade ingredients in a blender for two RRP $11.99. Chambourcin, Shiraz, Graciano resulting My Life is packed with tales about minutes until they form a paste. Jacob’s Creek Le Petit Rosé is made in a vibrant purple colour and persistent his early life, and is available for Turn the lamb fat side up and cut deep incisions from Australian grapes by Australian mousse, with a lively bead that tickles the sale from Mondos Butchers, 824 (about 1cm deep) in a criss-cross fashion to create winemakers, but re ects a style of Rosé nose as it tantalises the palate. The nose Beaufort Street, Inglewood, The 2cm squares. The lamb blade should now look like a that is common in the French country- is a swirl of exotic spice, ripe plum and Good Store in Victoria Park and checkerboard or mosaic pieces. side. It is a blend of Pinot Noir, Grenache black olive, with a background aroma of Boffi ns Bookshops. Salt and pepper the lamb blade and then marinade it and Mataro resulting in a very pale pink dark fruits and a hint of cedar. The palate The more than 200-page book with the pesto paste, working it into the incisions. colour with aroma of rose petal and spice. is full and fresh, slightly sweet, showing focuses on Vince’s Calabrian Refrigerate and allow the blade to marinade in the The pallet displays varietal  avours and a strong  avours of mint, black fruits and heritage and his arrival from pesto paste for a minimum of two hours and a maxi- textural, chalky acidity leading to a soft, spice. The after taste displays persistent Italy to Western Australia as a mum of 24 hours before cooking. yet restrained  nish. RRP $17. tannin and acidity. RRP $28.  ve-year-old in the 1950s and the experiences that Remove from the fridge an hour before cooking and Jacob’s Creek Barosé 2016, a rosé All these summer wines are available shaped his life. rest on a baking tray. from the Barossa (surprise). It is a deli- through major discount liquor stores, of- This is one of the recipes from the book. Bake at 225°C for 45 minutes and then rest for 15 cate pale salmon pink colour with aro- ten at well below RRP prices. minutes in a warm place. mas of Turkish delight, rose petals and Serve in pieces with your favourite mash potato, or strawberries. The pallet is fruit driven roasted vegetables and a salad. A perfect lamb dish from Grenache grapes showing light for Australia Day! cherry, strawberry and quince, but not Letters to... Buon Appetito! over sweet and great structure and length and a dry  nish. RRP $15. Yellowglen Bella pink Moscato is Vince Garreffa a rosé with a sparkle. It is made from a blend of Frontignac and Muscat variet- IF YOU want a particular recipe of mine, don’t hesi- ies of grapes. The colour is a delicate tate to drop me a line at Have a Go News. Address pink blush. It displays aromas of rose your enquiry to Vince Garreff a c/- Have a Go News water and Turkish delight with delicate PO Box 1042, West Leederville 6901, or email your white musk  avours. The palate is burst- question to [email protected]. ing with  avours of rose water, red ber- Please include your telephone number so I can call ries and white musk and  nishes with a you! sweetness that is balanced by acidity

Delivering Heatset & Coldset Printing Pre Press Printing Heatset & Coldset Logistics Responsible Environmentally

Call us for your catalogue work NOW !

About Us AAbout Us

Fairfax Media Mandurah is part of the Fairfax Media Printing and Distibution If it is catalogues you are after then you have the option of inserting into one group, the largest producer of newsprint publications in Australia with 14 of our countless newspapers printed on site. Use these products as the carrier print sites located across the nation. of your production giving you last minute deadlines.

Our state of the art site at Mandurah produces full colour heatset gloss and If you want a stand-alone catalogue solution, then let us look after your print newsprint publications in a range of sizes. This means that we are one of the requirements. We will even help organise your distibution! most flexible printing organisations in the world. No job is too big or too small. Our quality work, friendly and dynamic approach to printing and logistics We have the firepower and speed to produce mass quantities of catalogues allows us to enhance your brand and always exceed your expectations and newspapers for the West Australian market. We also have the efficiency and skill to produce small orders.

CONTACT - Wayne Bailey T (08) 9550 2700 M 0419 007 928 email: [email protected] www.fairfaxmediaprinting.com.au 20 HAVE-A-GO NEWS No. 298 JANUARY 2017 & food WINEADVERTISING FEATURE ...eat, drink and be merry... Brunch with T - Summer brunch fun in Como

WEEK DAY SENIORS LUNCH SPECIALS some hollandaise ($3) mushrooms ($4) and some hash browns ($4). The scrambled eggs were cooked perfectly and the hollandaise was WEMBLEY HOTEL creamy and smooth and home- made with a generous serving. $15 lunch special The hash browns were crispy and Monday to Friday from 11.30am added a nice crunch to the meal. 344 Cambridge St Overall it was very enjoyable and 9383 7488 as I’m writing this I would be happy to eat it again. KALAMUNDA HOTEL Lisa ordered the potato rosti $13 seniors menu stack ($23) replacing bacon with Monday to Friday 12-2pm smoked salmon as Omega-3’s 43 Railway Pde Kalamunda are essential in one’s diet. She 9257 1084 by Tahlia Merigan described her meal as indulgent with the dish having a turmeric and WOODBRIDGE HOTEL SUMMER has come and so has creamy spiciness in each bite and the New Year. With that I tried to the crumbed poached egg gave it BAYSWATER HOTEL $9-$14 Seniors menu an extra dash of indulgence. Again Monday to Friday 11.30am onwards  nd a cool day to explore more of $19.95 all you can eat buff et it was a generous serving and we East St Guildford Perth’s brunch options. My partner Monday to Friday 12.3pm- 2.30pm both loved the plating and presen- 9377 1199 this month, Lisa, chose Hangout Railway Pde, Bayswater 9271 7111 on 20 Preston located in Como. tation. I would de nitely come back to BRIGHTON HOTEL As it was a cooler day we sat KINGSLEY TAVERN outside and enjoyed the comfy this café for brunch with its great $10 seniors special service and good menu. They had $15 Seniors lunch special chairs and modern furnishings. Monday to Friday 11am-2.30pm many dishes I was keen to try that Monday to Friday 11.30am -2.30pm For a change we had table service 10-12 Mandurah Tce 9534 8864 appealed to my sweet tooth. Kingsley Dve, Kingsley 9409 6767 which is always nice and it was great service at that, with someone We rated it four spoons. Hangout, 20 Preston Street, RAMONS AT WILLOWS POND HERDSMAN LAKE TAVERN regularly coming to check on us. $13.90 seniors menu Como. 9474 1914 Seniors Card special menu Lisa ordered a  at white ($4.20) Every day 11.30am-9pm which she said was very good cof- Open 7 days a week for From $22 per person (conditions apply) brunch 7am-2.30pm. 33 Herdsman Pde Wembley fee and I myself ordered my usual Monday to Friday lunch and dinner 9387 5555 chai latte ($4.50) which was also 459 Nicholson Rd, Canningvale very nice. I loved the presenta- Booking required 9456 1362 CHARLES HOTEL tion as they came out on wooden plates. WOODVALE TAVERN $14 Senior lunch special Tuesday to Thursday 12-2.30pm I ordered the Low Carb Brunch $15 Seniors lunches ($19) which was scrambled eggs, Charles St North Perth 9444 1051 Monday to Thursday 11am-2pm smoked salmon and spinach with

Trappers Dve, Woodvale 9309 4288 ST GEORGE HOTEL a homemade relish. I then added

INGLEWOOD HOTEL $12 lunch special (present senior card) Above, from top; Lisa’s potato rosti Monday to Friday 12-3pm $16 lunch special stack with smoked salmon - Tahlia’s (except public hols) T’s spoon ratings Monday to Friday 11.30am-3pm meal; low carb brunch consisting of 2 Morris Rd Innaloo Five spoons – excellent food and service – you must go! Beaufort St 9370 5511 9446 2424 scrambled eggs, smoked salmon, Four spoons – overall good food and service well worth a visit! spinach, homemade relish plus hollan- Three spoons – reasonably good food and service but could make ROSEMOUNT HOTEL LEOPOLD HOTEL daise, mushrooms and hash browns - some improvements. $14 lunch special $11 lunch special beverages;  at white and chai latte. Two spoons – food and service needs improvement. Monday to Friday from 11am One spoon – would not recommend. Monday to Friday 11.30am-3pm Right; Tahlia Merigan 459 Fitzgerald St, North Perth Canning Hwy Bicton 9328 7062 9339 1100

Knife and fork talk with the Dining Divas by Pat Paleeya and Judith Cohen time. Modern renovations plus The  sh, chips and salad was inviting outdoor areas makes it a ample for the price, the  sh juicy, Gardensfrom DINING Divas visited Northbridge pleasant place to sit and eat. the batter crunchy. Now we come and lunched at the Hyde Park Ho- We chose from the Seniors $10 to the chips which were a bit of a tel this month. lunch menu (three choices) and mystery. They looked like wedges den For one Diva this was a trip with an option for cake and coff ee but the texture was of microwave E down memory lane. Jazz, rock for another $5. or steamed potato – not very chip- Creators of Paradise and roll, dancing and great coun- The chicken parmigiana was py at all. ter meals with friends. The hotel well cooked and served with a We opted for the $5 coff ee and was unrecognisable from that mixed garden salad. Good choice. cake deal. Sticky date and a wee pot of chocolate ice cream com- pleted our lunch. LANDSCAPE design, Construction, Consultancy Knife and fork talk ratings Unfortunately because we and Maintenance AWARD winning gardens Five forks – excellent food and service were mesmerised by our hand- designed by professional designer/quali ed Four forks – overall good food and service some young dining companion horticulturist - Colin Barlow we completely forgot to take pho- Three forks – reasonably good food and service tos of our food. Mobile: 0422 212 327 Ph/Fax: 9354 4176 but could make some improvements 3 Forks Two forks – food and service needs improvement Hyde Park Hotel, Email: [email protected] 331 Bulwer St. North Perth. www.gardensfromeden.com One forks – would not recommend Phone: 9227 5864

Get a piece of WA history...Stories from the Swinging 60s

Purchase a copy of the book Stories from the Swinging 60s - a Name: ...... collection of stories from Western Australians who have record- ...... ed a snapshot of their lives from the 1960s. This was a decade of change from the introduction of the Address: ...... contraceptive pill, the assassination of JFK, changing fashions ...... with the mini skirt, the Vietnam War, the move to decimal cur- Order form rency, the Meckering earthquake and the  rst man landing on Contact number/s: ...... the moon. Intertwined with world events the stories contained in the Email: ...... book paint a picture of the diff erences between life then and now. $25. ORDER Quantity PAYMENT Copies are available for purchase direct from Have a Go Living Histories Cheque News offi ce at 137 Edward St, Perth or have it mailed out for Stories from the Swinging 60s ___ x $25 (inc gst) an extra $12 postage and handling. Money Order Postage ($12 inc gst) ___ x $12 (inc gst) Credit Card For further information contact Tahlia at Have a Go News on either [email protected] or 9227 8283. Pick Up

Have a Go News is published by Concept Media – ABN 97 425 866 519 ACN 069904221 Telephone (618) 9227 8283 Fax (618) 9227 8293 CREDIT CARD DETAILS: _ _ _ _ / _ _ _ _ / _ _ _ _ / _ _ _ _ Website – www.haveagonews.com.au 137 Edward Street, Perth WA 6000 Postal address: PO Box 1042, West Leederville WA 6901 Expiry: _ _ / _ _ travelling let’s go travelling JANUARY 2017

WA's Great Outdoors • Jo Allison in Hawaii • Fishing in the Cocos and Keeling Islands

Have a Go News' travel liftout ...for the mature traveller

The Shwedagon Temple was built more than 2600 years ago and sits high above Yangon in Myanmar. The pagoda is extraordinary, 99 metres in height and covered with 60 tonnes of gold, nearly 5,500 diamonds and a couple of thousand rubies. Read more about Steve Collins meanderings through Myanmar on page 24. HAGN#093/298 WESTERN CANADA & ALASKA FULLY ESCORTED ! T O U R ! FREE $250 Coles/Myer voucher per Package Inclusions: couple* • Return airfares from Perth to Vancouver • Half day Craft Breweries • 1 night pre cruise accommodation Tour including sampling in Vancouver • 13 Day Western Canadian Rockies Tour OCEANVIEW • 7 nights onboard luxurious • Services of a professional Tour Director Emerald Princess on your Guided Tour of Canada & Alaska Discover Canada’s stunning mountains, friendly cities & marvel at from • All meals, entertainment & • Deluxe air-conditioned coach Alaska’s Inside Passage on an ocean cruise. An experience not to be $7799 taxes onboard cruise • Fully Escorted by missed on our top rated voyage of Alaska’s Glaciers cruising the best • On board cocktail party on one evening HolidayPlanet Tour Host DEAL ID frontier ports in Alaska. You’ll see these colossal frozen rivers in all BALCONY • 2 nights pre-tour accommodation W1SDJE their thundering, calving glory at beautiful Glacier Bay National Park in Vancouver – a UNESCO World Heritage Site. Experience scenic highlights such as from Okanagan Valley, Glacier, Yoho, Banff and Jasper National Parks, Lake $8199 Call us on 1300 789 567 for a day by day itinerary & price OR search the above Deal ID at Louise, & the Columbia Icefi elds. www.holidayplanet.com.au. You can also come in and see us at 299 Vincent Street, Leederville. WE ARE AVAILABLE: is a Division of The Holidayplanet Group BY PHONE: 7 Days a week on 1300 789 567; PERSONAL VISIT: Mon-Fri: 299 Vincent Street Leederville; serving West Australian’s for over 15 years ONLINE: Seniorsplanet.com.au or EMAIL: [email protected] 22 HAVE-A-GO NEWS No. 298 JANUARY 2017

ADVERTISING FEATURE let’s go travelling travel options for the mature west australian trip of a lifetime to  y over the inspiration for a visit. so mark your diary for their travel by credit www.facebook.com/ Antarctica in a QANTAS The new look Perth the 11 and 12 February card they can request a Haveagonews. jet and I must say we are Holiday and Cruise at Crown Perth. charge back on the card very excited. Expo returns to Crown If you haven’t checked from their banks. Happy trails These trips are run ev- Perth on 11 and 12 out the new Crown Tow- If you have a travel Jennifer Merigan ery two years from Perth February and we have ers then this will be the issue, enquiry or would Travel Editor on Australia Day and I double passes for read- perfect opportunity. like to share some infor- look forward to bringing ers to win, see page 28. The All Leisure Group, mation, don’t hesitate you a full report of the trip The Expo promises the parent company of to contact me on the in the next issue. more seminar and prod- the cruise line Voyages email below. If you’re This month Steve Col- uct presentations with of Discovery and Swan a Facebooker then like lins takes people on a state of the art audio Hellenic have gone into Have a Go News at journey to Myanmar visual systems, a new receivership leaving Jennifer Merigan (Burma) and shares his  oor plan, special show about 500 Australians HAPPY New Year. I fabulous travels. experiences of this coun- deals and of course the out of pocket. The travel industry and readers are welcome hope 2017 brings read- On Australia Day, I with try which is relatively un- new cruising section. Travel does to contact the travel editor: Ph 9227 8283 ers good health, hap- 20 of our readers, will be touched by mass tour- There are also fabu- not cover insolvencies Email: [email protected] piness and lots of embarking on the day ism. It certainly gives you lous prizes to be won, but if passengers paid

HAGN#085/298 Duyfken…The show stopper at And then you stumble across a little bit of Elizabeth Quay, but so too is the Quay itself. UPCOMING history, the majestic shape of a wooden sailing Despite all the adverse commentary there is a ship, a ship that is so much a part of Western real sense of pride when you look back at the 2017 TOURS Australian ship building history. A ship that rep- city that we call our home. It is quite breathtak- 20 January Roley’s On The Ridge $75 resents the transition to co-existence of Ab- ing. 30 January HMAS Stirling Garden Island $85 originals and Europeans in this land that we call So, as it has been said many times: do your- Australia, way back in 1606 with the arrival of self a favour and come on down to Elizabeth 9 February Old Homestead Soap $75 the original Duyfken on the shores of the Cape Quay or as some call it Betty’s Jetty and drop & Wares Store York Peninsula. by the Duyfken as part of your visit. For the same 15 February Penguin Island $110 Duyfken is a ship you need to visit. Every West price as an ice-cream you can step aboard and & Discovery Centre Australian ought to, as its part of your history. tour the ship and our volunteer guides would As you step on-board Duyfken you’ll be love to see you. 27 February Kent Street Weir $85 drawn back in time to the early 1600s, an era On off er are two tour options. 7 March Moore River $85 when hundreds of Dutch ships plied the trade Full Audio Tour – with your headset on you’ll 17 March Sculptures By The Sea $45 between Holland and the Spice Islands of Indo- be guided around and through the ship via this nesia. You’ll be amazed at how a crew of up to excellent commentary. Adults $12.50 Seniors 29 March Swan River Cruise $85 30 young lads and men lived and slept aboard $10 Child $5. 4 April Gingin $85 Visit the Duyfken at Betty’s Jetty such a small ship. Short Tour – this is a quick taster tour, 10-15 20 April Lake Navarino (after the bush re) $85 And when you go below decks you’ll capture mins where you wander through the ship with 28 April Mystery Tour $90 WHEN you wander around the waterfront at the smells of what it was all about:– spices, nut- direction from our guides. Adults $7.50 Seniors 4 Day Easter Tour to Dongara - 14-17 April $1150 twin share Elizabeth Quay it seems somewhat surreal. meg, black pepper, cinnamon, star anise and $5 Child $2.50. Visitors are surrounded by all that is so 21st cloves – a small handful worth a fortune in those Now it’s up to you. Come and say hel- Call Elite Tours on 9314 2170 century – bricks, steel, glass, modern cafes and times. lo to Duyfken and the Duyfken Team www.elitetours.net.au restaurants, water features and mini golf. Duyfken is without doubt a star attraction at www.duyfken.com HAGN#094/298

9 MARCH 2017 | 18 DAYS CALL US ON 1300 789 567 FULLY ESCORTED EAST AFRICA & CAPE TOWN TOUR µ WITH LUXURY SAFARI TOUR VISITING EAST AFRICA’S BEST NATIONAL PARKS & RESERVES µ

INCLUSIONS: BONUS $400 • Return airfares from Perth to Nairobi & coles myer Cape Town to Perth • 1 night at the Serena Hotel Nairobi voucher per • 12 Day luxury safari in 5 Star Lodges COUPLE* • Breakfast, lunch & dinner on Safari • Game drives in 4x4 vehicles and safari activities • Airfare from Nairobi to Cape Town • 4 nights at the 5 star Victoria & Albert Hotel with breakfast daily • Full Day Tours in Cape Town • Experienced HolidayPlanet Tour Host with exceptional knowledge of Africa

TOUR HIGHLIGHTS: Visit Masai Mara Reserve's best known game viewing area which adjoins the Serengeti Park of Tanzania. Explore Ambosoli National Park, a real gem situated right at the foot of Mount Kilimanjaro. Discover Lake Nakuru National Park, known for its birdlife, it off ers possibility to view fl amingos and is also a sanctuary for both black and white rhinoceros.

DEAL ID from QPFO66 $10499

LIMITED SPACES AVAILABLE! please call for a day by day itinerary

By Phone Call Centre Hours In Store Hours Online Enquire Monday-Friday 8am-6pm Monday-Friday 9am-5pm search & shop online 24/7 Send us an email to 1300 789 567 Saturday 9am-3pm & Sunday 11am-3pm 299 Vincent St, Leederville, WA 6007 Seniorsplanet.com.au [email protected] Prices Correct as at XX January *Off ers available for limited time only or unless sold out. The escorted tour arrangements have been made on the basis of a minimum number of passengers travelling. In the event that less than the required number of passengers have confi rmed their booking 60 days from the date of departure, HolidayPlanet reserves the right to cancel the tour, giving a full refund of monies paid, or off er arrangements to proceed with the tour at a modifi ed fare. Expenses of personal nature, optional excursions, drinks and meals not specifi ed are additional. Gratuity for driver not included Price based on specifi c departure dates and seasonal surcharges may apply. *Coles Myer vouchers are per couple and only apply on selected bookings if the booking is made & paid in full by Friday xx January. This off er is for new bookings only and not applicable to existing bookings. Prices are per person, twin share. Payment by credit/debit card will incur a fee. Conditions apply. Licence 9TA 1193. For more information please call one of our consultants. 1300 789 567 Austr alia’s Great Rail Journeys

STAY FREE OFFER: BONUS UP TO 4 FREE NIGHTS IN DARWIN OR ADELAIDE ON SELECTED PACKAGES!

INDIAN PACIFIC RAIL PACKAGE RAIL PACKAGE GHAN ADELAIDE TO DARWIN PERTH TO SYDNEY OR V.V

INCLUSIONS: INCLUSIONS: • Airfare from Perth to Adelaide • 3 nights in a gold service twin cabin aboard The • 2 nights at a 4 Star Adelaide Hotel Indian pacifi c • 2 nights in a gold service twin cabin aboard • Off -train excursions in Kalgoorlie, Adelaide & The Ghan Broken Hill • All meals & drinks included onboard train • Outback experience along the Nullabor • Off -train excursions in Alice Springs & Katherine • All meals & drinks included onboard train FREE $100 • Outback Experience in Marla FREE $100 • 4 nights FREE accommodation in Sydney^ Coles/Myer • 4 Nights FREE Accommodation in Darwin^ Coles/Myer • Sydney Tower Dining Experience voucher per • Litchfi eld National Park Day Tour voucher per • Airfare from Sydney to Perth couple* couple* • Airfare from Darwin to Perth from $2899 from $2799

THE GHAN & INDIAN PACIFIC RAIL JOURNEY COMBO TOP END DISCOVERY 14 DAYS INCLUSIONS: 27 AUGUST 2017 | 24 DAYS PORTS: Sydney, Brisbane, Cairns, Alotau, Darwin, • 2 nights onboard Indian Pacifi c from Perth to Kimberley Coast, Broome, Geraldton, Fremantle Adelaide in a Gold Twin Cabin INCLUSIONS: FREE $200 • All meals, drinks & off train excursions included FREE $200 • 4 days aboard the Indian Pacifi c from Perth to Sydney Coles/Myer onboard train Coles/Myer • All meals & drinks onboard train voucher per • 4 FREE nights + 1 Additional night in Adelaide voucher per • Off -train excursions in Kalgoorlie, Adelaide & Broken Hill couple* • 2 nights onboard The Ghan from Adelaide to couple* • 3 nights at a 4 star Sydney hotel Darwin in a Gold Twin Cabin • 17 nights onboard Sun Princess • All meals, drinks & off train excursions included • All meals, entertainment & taxes onboard onboard train • Bonus up to $150 onboard credit per cabin • All meals & drinks included onboard • Bonus stateroom location upgrade# • 4 FREE nights in Darwin • Bonus Specialty Dining Experience & Bottle of Wine^ 4 FREE NIGHTS IN BOTH • Airfare from Darwin to Perth DARWIN & ADELAIDE from TWIN from from $4299 SHARE $4999 SOLO $7599

SOUTHERN AUSTRALIA & NZ INDIAN PACIFIC & SOUTHERN AUSTRALIA 28 OCTOBER 2017 | 22 DAYS PORTS: Fremantle, Adelaide, Melbourne, Milford 1 OCTOBER 2017 | 19 DAYS PORTS: Sydney, Hobart, Burnie, Melbourne, Adelaide, Sound, Doubtful Sound, Dusky Sound, Dunedin, Albany, Margaret River (Busselton), Fremantle Akaroa, Picton, Wellington, Sydney INCLUSIONS: INCLUSIONS: FREE $200 • 4 day journey aboard the Indian Pacifi c from Perth to Coles/Myer • 16 nights onboard Voyager of the Seas • All meals, entertainment, taxes & gratuities onboard Sydney in a Gold Service Twin Cabin (Single cabins voucher per available on request) couple* cruise • 2 nights at a 4 Star Sydney Hotel • Off -train excursions in Kalgoorlie, Adelaide & Broken Hill • 4 days aboard the Indian Pacifi c from Sydney to Perth • All meals & drinks onboard train • All meals & drinks onboard train • 4 nights at a 4 Star Sydney hotel • Off -train excursions in Broken Hill, Adelaide & Cook • 11 nights onboard Sun Princess • Outback dinner under the stars in Rawlinna • All meals, entertainment & taxes onboard

TWIN from from SHARE $4849 SOLO $6799 VERY LIMITED AVAILABILITY! from $4899

THE GHAN RAIL EXPEDITION DARWIN – KATHERINE – ALICE SPRINGS – COOPER PEDY – ADELAIDE

7 MAY 2017 | 10 DAYS The iconic Ghan train ride is hailed as one of the INCLUSIONS: greatest rail journeys in the world. The 4 day/3 • Airfares from Perth to Darwin & Adelaide to Perth night Ghan Expedition is a great opportunity to • 3 nights at a 4 Star Darwin Hotel FREE $200 discover the character and rugged beauty of the • Mary River Wetlands Day Tour Coles/Myer • 4 Day Ghan Expedition Train Journey voucher per Australian outback. Departing from Darwin, this • All meals & drinks onboard the train couple* great red Australian adventurer will transport you • Off -train excursions in Katherine & Alice Springs to Adelaide via Katherine and other enchanting • Outback Stop for gourmet lunch in Cooper Pedy at parts of Australia in total comfort and style. Quest Opal Mine • 3 nights at a 4 star Adelaide Hotel TWIN from from • Barossa & Hahndorf Day tour including lunch SHARE $4679 SOLO $4299

By Phone Call Centre Hours In Store hours Online Enquire Monday-Friday 8am-6pm Monday-Friday 9am-5pm search & shop online 24/7 Send us an email to 1300 789 567 Saturday 9am-3pm & Sunday 11am-3pm 299 Vincent St, Leederville, WA 6007 Seniorsplanet.com.au [email protected] Prices correct as at 10 January. *Coles/Myer Vouchers are per couple and only apply on selected bookings if booking is made and paid in full by Friday 13 January. Off er is for new bookings only and not applicable to existing bookings. Pricing is per person based on twin share of a Gold Service Twin Cabin, Low Season Special Off er Fares. ^Receive up to four nights per couple free accommodation based on travel aboard Indian Pacifi c Perth to Sydney or vice versa, and travel Adelaide to Darwin or vice versa on The Ghan on selected travel departures & packages. Off er does not apply to travel on The Ghan Expedition. Off er applies to Special Off er Fares only. Travel in Shoulder or Low seasons only. Off er is subject to availability and may not be available on the fi rst date requested. Block out dates apply to rail and hotels and special event surcharges apply to some hotel periods. Off er applies to selected hotels only. Full payment required within 14 days of booking. 100% fees apply 14 days after booking date and the fare is non-transferable. No amendments allowed. Payment by credit/ debit card will incur a fee. Conditions apply. Licence 9TA 1193. 24 HAVE-A-GO NEWS No. 298 JANUARY 2017

ADVERTISING FEATURE let’s go travelling travel options for the mature west australian Step back in time and meander around magical Myanmar

Yangon crowded footpath - oxcart - Mandalay Hill from below - locals applying sunscreen by Steve Collins society since the 1960s, there are indications of surprisingly serene and traffi c. I loved the drive shrubs and trees. in a grid formation, the and development there the locals’ reverence ev- you can easily retreat into as it gave me a great Mandalay was estab- surrounding countryside ENID BLYTON initi- has been negligible. The erywhere. It is common to your thoughts or re ect opportunity to see the lished by King Mindon in is peppered with small, ated my fascination with country’s  rst democrati- see Buddhist monks and on the majesty of the countryside. Life looks the 1850s to commemo- verdant  elds. There are Myanmar. I was in pri- cally elected, and civilian, nuns on the streets; in the place. to be harsh – and farm- rate the 2,400th anniver- a series of craggy hills in mary school when I read president was sworn in mornings they all carry When visiting temples ing seems hard as they sary of Buddhism. It is the near distance but it her book The Mystery of just this year, so now is brass bowls for donations and pagodas in Myan- still use water buff alo situated on the grand Ir- is the majestic Irrawaddy Strange Messages which the perfect time to visit of food. Most locals give, mar visitors are expected to plough their  elds; rawaddy River and one River that truly captures was about poison-pen Myanmar as presently because it is good karma. to dress conservatively, rice and other crops are of the highlights is to visit the eye. letters that were collated the country maintains an As I bear a striking re- avoid wearing shorts or planted and sown by the former king’s wooden I was anticipating a through cuttings from the intrinsic and rustic charm. semblance to the Laugh- dresses that show their hand; and local travel is palace. This is a massive muddy waterway that Rangoon Weekly. Yangon is a city of 7.3 ing Buddha, an icon who knees, and be prepared still undertaken on ox series of structures sur- would be heavy with silt, I don’t remember much million people, yet it’s bestows both good luck to walk around barefoot. carts. The land from Yan- rounded by 8 kms of high but the Irrawaddy here is of the story, but I did think remarkably clean. Rare and wealth, I was treated I just had to experi- gon to Mandalay is most- walls inside a 64-metre- quite blue, attractive, and that Rangoon, the capi- for Asia, Yangon is a city very well, often having my ence the road to Manda- ly  at, but wherever there wide moat. The mon- many kilometres wide. tal of Burma, was a very almost devoid of motor tummy patted, my side lay and, as good fortune was a hill it has a pagoda arch must have been a There are many islands exotic place so always bikes, so, without them fat pinched, and regu- would have it, I got on perched on top. Each vil- randy old devil because and marshes dividing the wanted to visit. whizzing past with ka- larly asked to be photo- really well with the taxi lage and hamlet seemed he had many queens, river which slithers away Rangoon is no longer mikaze-like belligerence, graphed with locals; re- driver who picked me up to have at least one, and all of whom resided in into the distance. On an the capital of Burma. Its crossing streets is very quests I gladly accepted. at the airport upon my ar- often several, pagodas – their own identical quar- afternoon cruise, I had name has been changed easy. Being able to walk The crowning glory of rival. Mr Aun was a lovely some small and simple, ters at the back of the the boat all to myself, and to Yangon, Burma has on a road is good, be- the Myanmar skyline is man, and a good driver. I others huge and ornate. king’s main chamber. I thoroughly enjoyed plying morphed into Myanmar cause the footpaths are the impressive Shwed- told him that I was head- Often dozens of pago- bet there was some awe- one of the world’s truly which, apparently, is the cluttered with tiny stalls agon Pagoda, which was ed for Mandalay, so he das could be seen dotted some Olympic-standard great rivers. Burmese name for Bur- which sell almost every- built on Yangon’s high- said he would drive me around the countryside at squabbling amongst the The people of Myan- ma, and Naypyidaw is the thing, including kitchen est hill 2,600 years ago. there for $US100. a glimpse, at times seem- queens in order to win the mar were very friendly new, rather strange and sinks. As I am something The pagoda is extraordi- By the way, leave your ing oddly surreal. king’s favour. and welcoming. I wasn’t empty, capital. But, so of a behemoth, de nitely nary, being 99 metres in Aussie dollars at home if Although intensive About 20 years after on an organised tour, many decades after hav- boab-shaped, there was height and covered with you travel to Myanmar, small plot farming is the the palace was complet- but still found travelling ing my interest piqued, I rarely enough room for 60 tonnes of gold, nearly as they are practically norm, as you head north ed the poor old king and, around the country using  nally made it there – and me to pass anyone com- 5,500 diamonds and a useless there. The best the countryside does one suspects, his queens, local drivers and trains to just loved the experience. fortably on the footpaths, couple of thousand ru- currency to change is US change. For the  rst were ousted when they be very easy. Burmese Burdened with a mili- so the roadways were bies. It is large, crowded, dollars; none of the offi - few hundred kilometres lost a war with the British. cuisine is delightful, the tary dictatorship for many  ne for my strolls. but also strikingly elegant. cial places will accept Oz the land is green and The best vantage point curries are aromatic rath- decades, Myanmar has Myanmar is a solidly Despite the crowds, the dollars, although you can lush with rice, peanuts, is from atop Mandalay er than hot, and prices are been virtually a closed Buddhist country and Shwedagon Pagoda is exchange them on the sesame and sugar cane Hill, which towers over very reasonable. black market, but the rate  elds that are shaded by the surrounding plains. Visiting Myanmar is like isn’t good. ATMs work palms. Yangon is mon- Once again the hilltop is going back to another well, but it is handy to soonal and I can vouch covered by a rather spec- age. Enid Blyton got it so 17 DAYS Perth to Melbourne RAIL & CRUISE have small, crisp US bills for the deluges that occur tacular gold and jewel- right; Myanmar is indeed on hand as well as kyat, often. Mandalay is drier, encrusted temple com- exotic so she didn’t let me 9 to 25 November 2017 the . so you pass many kilo- plex, where the views are down. Mandalay is 716 kms metres where crops are astounding. While Man- The author travelled from Yangon on a good rare; replaced by brown dalay is densely popu- to Myanmar courtesy of highway that has little grasses and stubby lated and neatly set out AirAsia. HAGN#023/298 HAGN#053/298 NORSEMAN The Gateway to Western Australia

Package inclusions: • 8 Day cruise with Holland America Line Fremantle (Perth) to Melbourne • 4 Nights accommodation in Melbourne • 1 Day rail journey Melbourne to DAY TOURS • Nullabor Links Golf Course - the world’s longest golf course Adelaide on board the Overland Australia Day Mystery Tour 26 January • Tin Camels • 2 Nights accommodation in Adelaide Historic Woodbridge House & York 12 February - a tribute to the Camel Trains that carried mail and freight • 3 Day all inclusive rail journey Adelaide Tastes of Swan Valley 26 February • Beacon Hill - Enjoy a walk trail and panoramic views of Norseman to Perth on board the Indian Pacific Country Mystery Tour 19 March • Phoenix Tailings Dump - resembles a topless pyramid and contains gold from $4,684 per person twin share 2017 Seniors $90pp Adults $95pp • Granite Woodlands Discovery Trail - 16 interpretive sites, offers opportunities for camping, bushwalking, exploring granite rock Includes morning tea and lunch formations and viewing spring wild owers EXTENDED TOURS • Pack a BBQ picnic and take the 28 km heritage trail to explore T & C’s; Prices inclusive of all taxes. All price & taxes are subject to Albany to Esperance Dundas Rocks’ huge ancient boulders and rock formations. change. Amount is $550/person, fi nal balance due 07 August • Hyden Rock - enjoy the rock’s walks, surrounding  ora and fauna. 2017. “Please be advised that Australian Visitor Centres P/L always 9 February, 7 days from $1,805pp acts as a travel agent in booking or arranging travel related services • Bromus Dam - free camping area with bushwalks, lots to explore on your behalf. Therefore the contracted responsibility and liability to provide or deliver those services is always that of the relevant services Wet Northern Safari or a great place to have a BBQ or picnic. provider.” 18 February, 6 days from $3,250pp • Mt Jimberlana - 5km east of town, offering spectacular views from Margaret River and surrounds the top with a picnic area at the base.

Western Australian Visitor Centre Lic No 9TA 1364 HAGN#048/298 4 March, 4 days from $945pp • Phoenix Park - educational, historical and is close to the town centre 55 William Street, Perth Walpole Denmark Albany FREECALL 1800 812 808 11 March, 5 days from $1,140pp

We provide a free booking service for Great Southern Rail, Fully accommodated tours - Air con vehicles - most meals accommodation, car hire, tours and much more. Call 1300 662 026 Email [email protected] HAGN#041/298

1800 630 343 HAVE-A-GO NEWS No. 298 JANUARY 2017 25

ADVERTISING FEATURE let’s go travelling travel options for the mature west australian Explore the many delights of Melbourne Join Vince and Anne Garreffa on an exclusive tour of Italy  rst class hotels fully escorted by Vince and Anne Garreff a. This is only a sample of the epicurean de- lights that you will ex- perience. Touring for 21 days 14 May to 3 June. So if you want the holiday of a life- curated behind window- All of Melbourne is a IMAGINE yourself in curean tour of Italy like time, contact Kings panes and free for any stage for street artists, the Aqua Lounge at you have never ex- Tours and Travel on city dweller to stroll casu- with permits awarded to the Sardinia Yacht perienced. A leisurely 9380 6656 or visit their ally through. Exhibitions paint pictures on the city Club, drinking a cock- paced tour staying website for a detailed change monthly, so make surfaces. Tight city lane- tail as the sun sets multiple nights in vari- itinerary at www.kings sure to walk by the win- ways have been turned over the ocean. ous locations in Italy at tours.com.au dows of Chapter House into canvases for artistic Then enjoying the

Lane as often as possible, expression. wonderful wine from HAGN#072/298 to gain the full impact of Some of the most in- the Chianti region with each month’s exhibit. tricate, vibrant and quirky Vince and his vagari- Best Western Kalgoorlie Public artwork is a works are constantly on ous friend Dario. main feature in the city display to browse (for free You’ll be in for a treat *ONLY $119 of Melbourne and you and at your leisure). Stroll when you arrive at the never have to wander far the streets and marvel at PER NIGHT Lari Cherry Festival to stumble upon it. Rus- the murals that cover Mel- FOR 2! sel Anderson’s installation bourne’s laneways and with not only one but Apparatus for Transtem- you will discover why this six diff erent types of Above; Clockwise from poral Occurrence of Im- city is famous for its street cherries. left, Birrarung Marr - The pending Space, lets view- style frescos. The meals you’ll City Gallery - St Paul’s ers turn a crank to explore With each New Year, we be served will be di- vine and they include Cathedral an imagined past and fu- re ect upon the old, like • FREE continental breakfast daily ture of Melbourne. the Roman God Janus, matching wines. • FREE wireless broadband internet, FOXTEL Left; Jeanette Woolerton • FREE tea, coffee and biscuits in your spacious motel room The installation aligns with two faces, one look- Another exclusive • FREE welcome drink when dining at the Katherine Station Restaurant itself with the steam punk ing forward, and one back inclusion is the tour of • POOL, restaurant, cocktail bar, BBQ & guest laundry style, expressing past and (January was named after Caiarossa Winery with *Subject to availability - bookings essential - some blockout dates apply.l future narratives encased Janus). the oenologist (wine by Jeanette Woolerton Best Western Hospitality Inn Kalgoorlie City Gallery will welcome in a copper, steel and Majestic Melbourne specialist) followed by 560 Hannan Street, Kalgoorlie you and grant you a Eu- brass structure. Alongside has wealth and wonder a tasting over lunch at 9021 2888 IF YOU are visiting Mel- ropean perspective of creativity, the interactive whichever way you turn a nearby restaurant. [email protected] bourne then why not begin history in this state. Show- piece works to throw a and provides endless www.hospitalityinnkalgoorlie.com.au 2017 in style by wandering casing art works which This will be an epi- perspective into the theo- inspiration for a budget Each Best Western branded hotel is independently owned and operated. © 2014 Best Western International, Inc. All rights reserved. through the gracious oak draw on Melbourne city ries of speculative time. friendly, yet in nitely rich and elm lined streets of life from past to present, Wander down to the mid- cultural experience. Melbourne? This city is a the programs are carefully dle promenade and check See you in Melbourne LAZY LOBSTER melting pot of multicultur- curated by a collaboration it out for free. this year. al, historical and creative of artists and  lmmakers Holiday Units/Chalets, HAGN#095/298 ingenuity and a lot of it is to capture every unique HAGN#086/298 PORT DENISON/DONGARA free for all to enjoy. crevice of life within the Here are a few ideas, city. Exhibitions are re- Quiet, comfy, lovely garden setting. Free Wi . located in central Mel- newed quarterly and entry Fully self-contained well-equipped units. bourne, to get you started: is free, so discover what Birrarung Marr, is an in- Melbourne life is (and was) Only a 2 min walk to beach and Marina. novative, historically sig- like at this famous gallery 4 DAY EASTER TOUR TO DONGARA COACH PICK-UP AVAILABLE ni cant park located along on Swanston Street. $1150pp t/share $300 single supplement WEEKLY RATE $600 unit, $700 chalet the banks of the Yarra Federation Square is Friday 14 - Monday 17 April 2017 River, which honours the Melbourne’s cultural heart, Day 1 Ph 9927 2177 Email: [email protected] Wurundjeri people, who beating with the wonder Depart Perth, morning tea in Gin Gin, lunch at Half Way Visit www.lazylobster.net.au are the traditional custodi- and creativity of the city. Mill Roadhouse. After lunch we carry to Dongara. ans of the land. There’s always something HAGN#060/298 Day 2 - Dongara Day Margaret River Getaway by the River Birrarung is named after to do at the square, from In the morning it’s Market Day in the main street. the word for ‘river bank’ as  tness to meditation, ex- Lunch is BYO, followed by an afternoon at the races, Riverview Tourist Park in Margaret River is now offering all seniors the park meanders along hibitions and basket mak- a 5% discount on their stay in accommodation or on a site. The Dongara Cup. You will also receive a 20% discount on the Cheers all day wine tour. the Yarra River. You can ing. Most events are free Day 3 - Geraldton walk in the footsteps of but can  ll up quickly, so So why not head down to Margaret River, come stay here at Riverview and receive these great deals. ancient Indigenous people it is advisable to check out Visit St Francis Xavier Cathedral, Fishing Boat Har- bour, Waverley Heights Lookout and the HMAS Syd- The Park is situated on the majestic Margaret River, overlooking the state (as the path mimics the what’s on and plan your forest, enjoy the sounds of the birdlife or whilst having a bbq on thethee riverfront.riverfrf ont. shape of an eel), take in the day in advance. ney Memorial. Picnic lunch in the park in Geraldton. We are in walking distance from the town centre. Melbourne city skyline and The walk-by windows Day 4 feel a deep sense of con- of Chapter House Lane Depart Dongara for Perth, visit Cervantes and tour nectivity to our respected encase some of the city’s of The Lobster Shack plus lobster for lunch. indigenous elders. most expressive artworks. www.cheers.com As you approach the Located next to St Paul’s Call Elite Tours on 9314 2170 www.riverviewtouristpark.com 8 Willmott Ave Margaret River heart of Melbourne, The Cathedral, the creativity is www.elitetours.net.au For bookings call 1300 666 105 or email: [email protected] HAGN#055/298

THE BEST 11 NIGHTS AROUND 11 NIGHTS 18 NIGHTS DEPARTS PERTH OF SOUTH DEPARTS TUESDAYS 3 CITIES & 3 TRAINS AUSTRALIA DEPARTS PERTH ON TUESDAYS AUSTRALIA ON SUNDAYS BY RAIL Air travel, Perth to Adelaide • 5 nights accommodation in Adelaide • City Rail travel on the Indian Paci c, Perth to Sydney in Gold Service cabin, Air travel, Perth to Broome • 3 nts in Broome • Town Tour • Air travel, Tour • Barossa & Hahndorf Tour • 2 day Kangaroo Island Tour including 1 includes meals, drinks and off train experiences • 3 nts in Sydney Broome to Darwin • 2 nts Darwin • City Tour • Air travel, Darwin to Cairns • • Sydney Harbour Story Cruise • Rail travel on the XPT, Day Service Sydney 3 nts in Cairns • Rail travel on the Spirit of Queensland, Cairns to Brisbane night accommodation • 3 night Murray River Cruise inc: transfers and all to Melbourne • 3 nights in Melbourne • City tour and river cruise • Rail travel (Rail Bed) inc meals • 1 nt Brisbane • Rail travel on the XPT, Brisbane meals on-board • Rail travel on the Indian Paci c, Adelaide to Perth in Gold on the Overland, Melbourne to Adelaide • 2 nights in Adelaide • Adelaide to Sydney • 2 nts Sydney • City Tour • Rail travel on the XPT, Sydney to City Sights Tour • Air travel, Adelaide to Perth Melbourne (First Class Seat) • 2 nts Melbourne • City Tour • Rail travel on Service includes meals, drinks and off train experiences. the Overland, Melbourne to Adelaide • 2 nts Adelaide • City Tour • Rail GOLD $3450 per person twin share travel on the Indian Paci c, Adelaide to Perth in Gold Service inc meals ON SALE FROM ONLY $3999 per person twin share PLATINUM $5620 per person twin share GOLD $5590 per person twin share PLATINUM $7680 per person twin share 7 NIGHTS OUTBACK DARWIN AND 7 NIGHTS SET DEPARTURES, ADVENTURE DEPARTS SATURDAYS 5 NIGHTS DEPARTS TUESDAYS THE TOP END ESCAPE TO SA DEPARTS THURSDAYS

Air travel, Perth to Darwin • 3 nights accommodation in Air travel, Perth to Darwin • 3 nights accommodation in Darwin • 2 day Air travel, Perth to Adelaide • 1 night accommodation in Adelaide • 3 night Darwin • 2 day/1 night Kakadu and East Alligator River Tour Kakadu and East Alligator Tour including 1 nights accommodation Murray River cruise including: meals, return coach transfers and on shore ex- including touring and overnight accommodation • Charles • City Tour • Rail travel on The Ghan, Darwin to Adelaide in Gold Service cursions • 1 night accommodation in Adelaide • Air travel, Adelaide to Perth Darwin Sunset Dinner Cruise • Rail travel on the SPECIAL 3 night Ghan inc:meals, drinks and off train experiences • 1 night accommodation in SET DEPARTURES EXPEDITION, Darwin to Adelaide in Gold Service inc:meals, drinks and ON SALE FROM ONLY $1350 pp t/share Adelaide • Air travel, Adelaide to Perth. IN JAN/FEB off train experiences • Air travel, Adelaide to Perth LIMITED BERTHS BOOK NOW! SUPER SPECIAL DEAL based on inside cabin, upgrades available ON SALE FROM ONLY $4999 ppts ON SALE FROM ONLY $3830 per person twin share SAVE $320PP LAST CHANCE BEFORE PRICES INCREASE - BOOK NOW 1300 799 342 ConditionsCditi apply,l subjectbj tt to availability,il bilit correctt att ththe titime off printing.i ti All salel ffares requirei ffullll paymentt on bbooking. www.australianholidaycentre.com.au email: [email protected]

OVERNIGHT CRUISE

$ EXCLUSIVE 840

TOUR VA LU E HIGHLIGHT BONUS PER COUPLE INCLUSIONS

PER PERSON, TWIN SHARE FROM ✔ Return home pick-up by private car to Perth Airport 20 Day New Zealand Rail & Coach Holiday with professional and caring drivers ✔ Pre tour get EXCLUSIVE together including a scrumptious morning tea and gift $ * xperience the romance of rail travel, the majesty of cruising and the luxury of coach on this ✔ Kings Tours Rep at Perth Airport on departure Eenthralling holiday. Visit all the ‘best of’ attractions of the North and South Islands and be ✔ Meet and assist service for connecting fl ights in NZ 6840 escorted by a professional Tour Guide. Highlights include 3 spectacular Rail Journeys - Glenbrook BONUS ✔ Vintage Railway, the world renowned TranzAlpine and Silver Fern Seasider Rail Journey. Relax on Early hotel check-in on arrival inc breakfast INCLUSIONS** INCLUDES PRIVATE SINGLE 5 scenic cruises, with an overnight cruise on the beautiful Milford Sound. This tour includes 2 night ✔ Touring Jacket & Cap ✔ NZ Travel Guide & Travel ✔ RETURN +>RETURN SUPPLEMENT stays in the Bay of Islands, Rotorua, Wellington, Queenstown and Dunedin. Diary Simple booking process with a low deposit AIRFARES TRANSFERS $1700 DEPARTS 25 March 2017 > LAST SEATS SELLING FAST! JUST ANNOUNCED! 24 October 2017 & 17 March 2018^ fascinating guided tour of the Omaka Aviation Heritage Centre will one of the many fi ne restaurants. to visit the Glow Worm Caves where you will admire the incredible transport you from WWI to WWII featuring an extensive collection of Hotel Copthorne Hotel and Resort Lakefront (2 nights) limestone caverns, waterfalls and mystery of the Glow Worm Grotto. Murchison aircraft belonging to Sir Peter Jackson. Hotel Distinction Luxmore (Deluxe Room) Springs Junction >> ITINERARY to Glenbrook Vintage Railway for a nostalgic 15 kilometre trip Hotel Scenic Hotel Marlborough or Chateau Marlborough DAY 13: Queenstown (Free Day) (B,SD) (B) Breakfast. (L) Lunch. (D) Dinner. (SD) Specialty Dinner. back in time on a beautifully restored vintage steam train. Visit the Today is a free day for you to explore Queenstown. Your Tour Guide DAY 16: Te Anau - Dunedin (B,SD) restoration workshop and on return to Glenbrook Station, morning and Coach Captain are available to assist with the many options Travel via Gore and Balclutha to Dunedin. After time for lunch board DEPART PERTH DAY 10: Blenheim - Christchurch (B,D) tea will be served. Depart Glenbrook and travel through magnifi cent available. This evening board the vintage steamship TSS Earnslaw the Silver Fern railcar for a journey along spectacular clifftops Today you will be transferred from your home to Perth Airport for Today’s travel takes you through the alpine village of St Arnaud, countryside of rolling hills and green pastures famous for dairying. and cruise across Lake Wakatipu to Walter Peak Station. Sit back, overlooking the Pacifi c Ocean and Blueskin Bay. On return to your overnight fl ight to Auckland. the enchanting beech Maruia Forest and the scenic Lewis Pass. Waitati Continue to Rotorua to visit Paradise Valley Springs, a superb wildlife Continue south to the Garden City of Christchurch for an informative relax and enjoy a gourmet barbecue dinner which the chef will Dunedin’s historic Edwardian Railway Station, board the coach for DAY 1: Arrive Auckland (Free Day) (B,D) park where you can hand feed rainbow trout. city tour. prepare in front of you at the Colonel’s Homestead. After dinner an informative city tour. Tonight a Scottish evening will be presented On arrival into Auckland you will be met by a Grand Pacifi c Tours Hotel Sudima Hotel Lake Rotorua (Superior Room. 2 nights) Hotel Quality Hotel Elms enjoy a short farm tour then reboard the TSS Earnslaw for a sing comprising of bagpipes, great food, Haggis Ceremony and gift. representative and transferred to your hotel for immediate hotel along by the piano on your return cruise. Hotel Scenic Hotel Southern Cross (2 nights) DAY 6: Rotorua (B,SD) check-in. Enjoy breakfast at the hotel followed by time at leisure. DAY 11: Christchurch - Arthur’s Pass Today begins with a gondola ride and breakfast at Skyline Rotorua. DAY 14: Queenstown - Milford Sound Overnight Cruise DAY 17: Dunedin (B,D) Hotel Grand Millennium Hotel - Franz Josef (B,D) FULLY INCLUSIVE There is also time for a luge ride! Next stop is the Agrodome for This morning board the TranzAlpine, one of the great train (B,D) Travel along the Otago Peninsula to Larnach Castle for a guided DAY 2: Auckland - Bay of Islands (B,D) an action packed hour of farming entertainment and education journeys of the world. Travel over massive viaducts, river valleys This morning travel to Arrowtown and visit the Lakes District tour. Next visit Glenfalloch Restaurant for a delightful morning tea. s Return airfares from Perth including taxes Depart Auckland and travel to the Parry Kauri Park to see a that’s unlike anything you’ve seen before. Enjoy some free time this and spectacular gorges as you ascend to Arthur’s Pass located in Museum. Continue via Te Anau to Milford Sound and board the Return to the city for some free time. You might choose to board The s Meet & greet on arrival in New Zealand magnifi cent example of a Kauri Tree. Enjoy a visit and informative afternoon before travelling to Te Puia to see the boiling mud pools the centre of the Southern Alps. Board your coach and travel to Milford Mariner for your amazing overnight cruise. There is plenty of Taieri Gorge Limited for a journey through spectacular scenery only s Return airport transfers in New Zealand talk at the Kauri Museum in Matakohe, then travel via Whangarei and awesome geysers that Rotorua is famous for. This evening Hokitika, famous for its Greenstone before arriving at Franz Josef time to view the fi ord’s spectacular waterfalls, rainforest, mountains accessible by rail (optional). to Paihia, situated in the heart of the beautiful Bay of Islands. Enjoy experience an entertaining Maori Hangi and Concert. where time is available to experience a scenic fl ight (optional, and wildlife - you’re bound to encounter seals and if you’re lucky s HIGHLIGHT Milford Sound Overnight Cruise DAY 18: Dunedin - Christchurch (B,SD) a guided tour of the Waitangi Treaty Grounds, the location of the weather permitting) over the spectacular glaciers. maybe dolphins and penguins. As evening falls enjoy a delicious s DAY 7: Rotorua - Wellington (B,D) This morning visit Olveston House, a prestigious historic home 17 nights 4 star hotel accommodation with 5 two night stays signing of the treaty between the Maori tribes and the British. Scenic Hotel Franz Josef Glacier (Douglas Wing) carvery buffet prepared freshly by the onboard chef. Travel along the Thermal Explorer Highway to the spectacular Huka Hotel before travelling to Oamaru, famous for its limestone. This evening s Modern coach travel throughout the tour Hotel Scenic Hotel Bay of Islands (2 nights) Overnight Milford Mariner Falls. Continue to Lake Taupo for some free time to enjoy this scenic DAY 12: Franz Josef - Queenstown (B) enjoy a farewell dinner with your new found friends. s Professional Coach Captain and Tour Guide in New Zealand DAY 3: Bay of Islands (Free Day) (B) lakeside town. Travel via the Tongariro National Park and then See the snow capped peaks of the Southern Alps as you travel DAY 15: Milford Sound - Te Anau (B,D) Hotel Sudima Hotel Christchurch Airport s 19 breakfasts including 1 specialty breakfast Today is a free day. Choose from the many optional activities continue south to the capital city of Wellington. Start the day with a hearty breakfast before heading back out to south via the Haast Pass, an area of stunning beauty before arriving DAY 19: Depart Christchurch (B) available, including the Cape Reinga coach trip via Ninety Mile Hotel James Cook Hotel Grand Chancellor (2 nights) the Tasman Sea (weather permitting) to explore more of the fi ord. s 15 dinners including 4 specialty dinners into picturesque Queenstown, a year round resort situated on the Time to say goodbye. You will be transferred to the airport for your Beach or a spectacular scenic fl ight. This evening is also free and Return back to the wharf to meet your coach and enjoy the scenic shores of magical Lake Wakatipu. This evening is free to dine at fl ight home after a memorable New Zealand holiday. s 2 delicious morning teas you may like to enjoy a relaxing dinner cruise (optional). DAY 8: Wellington (B) drive to Te Anau. This afternoon enjoy a cruise across Lake Te Anau s Prepaid activities and attractions including Kauri Museum, A highlight this morning will be time to explore Gallipoli: A Scale of DAY 4: Bay of Islands - Auckland (B,D) War exhibition at Te Papa, New Zealand’s National Museum. Cutting Skyline Rotorua Gondola, Agrodome, Thermal mud pools & This morning travel aboard a luxury catamaran to Cape Brett edge technology brings these stories to life through the eyes of New geysers, Larnach Castle and more. and the famous Hole in the Rock. Keep an eye out for bottlenose Zealanders who found themselves in extraordinary circumstances. Get on board with the Escorted Travel Specialists s Enjoy 3 rail journeys - Glenbrook Vintage Railway, the world and common dolphins before returning to Paihia. Travel south via Reboard your coach for an extensive city tour. Enjoy free time this Whangarei to Auckland’s north shore, where you will see stunning afternoon and this evening is also free. renowned TranzAlpine and the Silver Fern Seasider (08) 9380 6656 or 1800 677 760 (Country Callers) views of Rangitoto Island, Auckland Harbour and the Hauraki Gulf. s Relax with 5 cruises including Dolphin / Hole in the Rock Cruise Hotel Spencer on Byron DAY 9: Wellington - Blenheim (B,D) This morning board the Interislander Ferry, cross Cook Strait in the Bay of Islands, the vintage steamship TSS Earnslaw and the DAY 5: Auckland - Rotorua (B,D) and travel through the Marlborough Sounds to Picton. Travel to *Price is valid ex Perth based on 25 March 2017 departure and includes prepaid taxes of $160, correct at time of print. Prices and taxes are subject to change. ^24 Oct 2017 & 17 Mar 2018 prices and bonus inclusions differ. Itinerary differs for Milford Sound Overnight Cruise. 25 March 2017 departure. **Private car transfers arranged by Kings Tours & Travel and are provided within the Perth Metropolitan area including Mandurah. Early hotel check-in and breakfast included in itinerary, subject to change due to fl ight This morning enjoy a city sights tour of Auckland before travelling Blenheim, the heart of wine-growing Marlborough. This afternoon a schedules. recommended. Jacket & Cap is one per person. One Travel Guide per household. Diary is one per person. Deposit amount is $450 per person with fi nal balance due 120 days prior to departure. 28 HAVE-A-GO NEWS No. 298 JANUARY 2017

ADVERTISING FEATURE let’s go travelling travel options for the mature west australian Five ways to take a river cruise for less Make your 2017 travel plans at the a reality. including river cruise Perth Holiday and Cruise Expo Book early – by plan- discounts in every edi- ning ahead, people will tion. Subscribe at www. land, solo travel, Antarc- often be rewarded with gate1travel.com.au and tica, European river cruis- reduced travel prices – also go into the draw ing and much more. Look for Gate 1 Travel’s to win a $4000 travel Other highlights include ‘Book By’ deals for 2018 voucher and runner-up the opportunity to win that will save $1000s per prizes. some fantastic prizes in- couple. All people need Pre-book as much cluding a Dream Cruises to pay now is $300 de- as you can – by book- voyage to Vietnam and posit. The balance isn’t ing travel arrangements Hong Kong with  ights due until 90 days before and optional shore ex- by Scoot Airways and departure. cursions before depart- an APT River Cruise from Subscribe to The ing, people can save by THINKING about book- day will be a breeze with Hello World. Deal – Gate 1 Travel’s paying in Australian dol- ing the next holiday, or travel experts off ering There will be entertain- GREAT money-saving will help make people’s free weekly email. Find lars and avoiding cur- for people who just love great deals and savings – ment throughout both tips from Gate 1 Travel river cruise dreams incredible special off ers, rency exchange fees. to travel, will be in holiday exclusive to Expo visitors. days including holiday heaven with what’s on of- People can compare

HAGN#096/298 Gate 1 Travel also gives fashion parades. a 10 per cent discount fer at the 2017 Perth Holi- options; make bookings Tickets are available on optional extras when day and Cruise Expo. on the spot, including at the door for $10 adult, pre-booking. The new look Perth  ights, accommodation, $8 senior and pensioner Get A Group Together Holiday and Cruise Expo tours and travel insur- and children under 15 are – When a group of family returns to Crown Perth ance. free. Mark the diary now or friends travel togeth- Grand Ballroom on 11 Travel exhibitors will and be in holiday heaven er, it often reduces the and 12 February. have their expert staff on from 10am to 4pm on overall cost or people The Expo will off er the ground to assist with Saturday 11 and Sunday can negotiate a special visitors the opportunity to information. 12 February. price. At Gate 1 Travel, plan their travels in 2017. The new cruising ele- Visit www.holidayexpo. if people bring 10 com- Hundreds of destina- ment sees all the major com.au panions on a tour or tions from around the cruise lines presenting WIN WIN WIN cruise, the 11th traveller world will be showcased, their products for 2017 We have 50 double earns free land services. from the most popular to and beyond. passes for lucky read- Cash Discounts – At the obscure – covering The new state-of-the- ers to win to visit the Gate 1 Travel, when Europe, Asia, Africa, New art travel theatres will new look Perth Holiday paying the balance by Zealand, Middle East, off er a comprehensive and Cruise Expo. To cheque or cash deposit North and South Amer- selection of seminar and be in the draw simply people will get an extra ica, WA and across the product presentations. email win@haveagon  ve per cent off , even Nullarbor. They will be running free ews.com.au with Holi- on top of a discounted River and ocean- on both days with ex- day in the subject deal. cruising, coach and rail otic destinations to learn line or write to Perth For more travel tips holidays, skiing and ad- about for the next holiday Holiday & Cruise Expo and ways to save, don’t venture trips, and out- choice. competition C/- Have a hesitate to call the Gate standing resorts will all be Presentations include Go News PO Box 1042, 1 Travel team on 1300 on off er ready for people about holiday health, West Leederville 6901. 653 618 or visit www. to book. coach touring, touring Competition closes gate1travel.com.au. Booking the next holi- Africa, touring New Zea- 1/2/17.

HAGN#011/298 Visit us @ Perth Holiday & Toll Free: 1300 842 688 E: [email protected] Travel Expo 11-12 Feb W: www.mwtravel.com.au Save $200/couple for any fully Mandarin World Tours inclusive package to Asia & Beyond mandarinworldtours 16 Days Vietnam and Cambodia Delight 20 Days Japan, Korea, Taiwan Triple Indulgence Hanoi, Halong Bay, Hoian, Ho Chi Minh City Taipei, Kaohsiung, Kenting, Seoul, Gwangju, Sun Saigon, Cu Chi Tunnels, Fully inclusive Moon Lake, Busan, Andong, Fully inclusive Phnom Peh&Siem Reap From $4,295 Mt.Sorak, Tokyo, Kyoto&Osaka From $6,995

15 Days The Best of Vietnam 15 Days Japan Cherry Blossom & Garden 2018 Hochiminh City, Saigon, Mekong Delta, Hanoi, Tokyo, Hakone, Mt.Fuji, Takayama, Kanazawa, Cu Chi Tunnels, Dalat, Fully inclusive Kyoto, Nara, Hiroshima, Fully inclusive Nha Trang, Danang & Hoi An From $3,785 Miyajima,Kobe, Osaka From $7,480 16 Days Mighty Yangtze & Hong Kong 14 Days Colourful Holi Festival Shanghai, Nanjing, Wuhan, Fengdu, Chongqing, Delhi, Agra, Bharatpur, Ranthambore, Jaipur, Victoria Cruise on Three Fully inclusive Jodhpur,Udaipur Fully inclusive Gorges & Hong Kong From $4,685 From $4,995

15 Days Natural Wonders of China 14 Days The Spirits of India with Camel Fair Zhangjiajie, Tian Men Mt, Yichang, Yangtze River Kolkata, Varanasi, Agra, Fatehpur Sikri, Jaipur, Cruise, Chongqing, Pushkar & Delhi Fully inclusive Fully inclusive REQUEST FOR FREE BROCHURES Jiuzhaigou & Chengdu From $5,185 From $4,885

HAGN#107/298 HAVE-A-GO NEWS No. 298 JANUARY 2017 29

ADVERTISING FEATURE let’s go travelling travel options for the mature west australian Ancient traditions still blend with the A wide selection of tours in new in beautiful Hawaii WA from Villa for 2017 VILLA CARLOTTA elaide. Witness the featuring Margaret Riv- Travel has people cov- Australian outback and er, Dunsborough, Cape ered when it comes to the vast Nullarbor Plain Leeuwin and a Black- great musical events and enjoy gold service wood River Cruise. in the south west. The all the way. From Ad- This seven day tour has 33rd annual Leeuwin elaide, tour through the departures in February concert at the beau- beautiful Mount Gam- and March. Head fur- tiful Leeuwin Estate bier craters and lakes ther south to historic Winery, will feature district and see the Albany. Villa’s six day the legendary James Umpherston sinkhole Albany Great South- Taylor. The  vetime and Blue Lake, visit the ern holiday features Grammy Award win- Mary Mackillop Penola the National Anzac ner and iconic singer- Centre and Warrnam- Centre, Mount Barker, songwriter will perform bool’s heritage site, Torndirrup National all his greatest hits with Flagstaff Hill. Finish Park and a King George his all-star band. This this holiday on one Sound cruise. Depar- three-day short break of the world’s most tures in both February in Hawaii, the most com- Olympic medallist in includes the amazing magni cent roads, the and March. Heading mon place for aquarium swimming, law en- Leeuwin concert, a de- Great Ocean Road on even further eastwards harvesting. Up to 70 per forcement offi cer, actor, licious picnic hamper, the way to Geelong come to Esperance and cent of yellow tangs for beach volleyball player a luxury coach to and before  ying home to Bremer Bay. Highlights the aquarium industry and businessman. He from the venue and Perth. Departing Sun- of this seven-day get- come from there. was also a friend and some wonderful local day 12 March, this 10 away include Recher- It seemed  tting that sur ng companion of touring. Departing Fri- day tour is sure to de- che Archipelago cruise, Hawaii, with its natural American heiress Do- day 17 Feb this is the light. Esperance Stone- beauty and isolation, ris Duke who built her easiest way to experi- WA Short Breaks henge, Hopetoun, should be the location home, Shangri La, in ence the Leeuwin Con- with Villa Wave Rock and Hyden. for the 10-day World Honolulu. cert. Ready to get away Departures in February Conservation Congress Now in its 15th year, Another great musi- from it all and enjoy a and April. which started in Hono- the nine-day Ocean- cal event in our beauti- relaxing break in our To  nd out more lulu the day we left. Fest is held at various ful southwest is the an- wonderful state of WA? about Villa’s great range Chipper Wichman, sites throughout Waikiki nual Jalbrook Concert. Villa Carlotta Travel has of summer short break Jo Allison on the beach at Waikiki; performers at the president and CEO of and features a variety Featuring an evening at a great range of holiday holidays, FreeCall 1800 the National Tropical of ocean sports that the Jalbrook Estate and ideas to choose from. 066 272, email travel@ beach twilight shows Garden on Kauai said Kahanamoku himself set amongst the beauti- Head down south to villa.com.au or check by Josephine Allison attended the Rock-a- in the Honolulu Star enjoyed, including long- ful rose garden, people Busselton on the South out www.villa.com.au Hula show with its Elvis Advertiser newspaper, board sur ng, paddle- will enjoy bubbles and West Escapades tour now. NIGHT was falling, Presley, Celine Dion and there is no place like board racing, swim- a picnic hamper before the sky a dark canopy Michael Jackson imper- Hawaii. ming, surfboard water the South West Opera HAGN#044/298 capped by twinkling sonators and local cul- “We are so spoiled polo, beach volleyball Ensemble performs Caravan Repairs stars, palm trees and ture of hula dancing and by what we have here, and, of course, stand- their Wine, Women and high-rise buildings in  re-knife dance. and I think the congress up paddling. Song show. This three the distance. This was The early dance and will inspire people, the The event is held to day tour departs Friday Kuhio beach in Waikiki music traditions are a beauty of our islands, promote the Duke’s leg- 17 Feb and is sure to and families were set- big contrast to classy the beauty of the ocean acy and help raise funds please. Servicing • Repairs • Spare parts tling down for the hour- Kalakaua Avenue just a and the depth of bio- for the Outrigger Duke The Indian Paci c and Insurance work • Accessories long hula show held on few blocks away where diversity.” Kahanamoku Founda- the Great Ocean Road Solar Systems • Alterations • Awnings the grassy area three top-name brand stores Hawaiian-born then tion and its mission of Villa Carlotta Travel We also manufacture composite panels nights a week. such as Rolex, Valen- US President Barack providing grants and combines two great For all your Caravan, Motor home, or Camper The blowing of the tino, Coach, Gucci, Lou- Obama, stopped by in scholarships to student journeys into one un- conch shell heralds is Vitton, Miu Miu and Honolulu en route to athletes and organisa- forgettable holiday. trailer needs. Secure indoor accommodation the start of the popular Chanel attract shoppers China to address lead- tions from Hawaii. Begin with the two if your van needs to spend the night. show, in earlier times a from around the world. ers from the Paci c The island’s affi nity days aboard the iconic PHONE 9206 4933 means of communicat- A few weeks after we Island of Leaders and with the ocean is seen Indian Paci c rail jour- Unit 13/21 Warman St, Neerabup WA 6031 ing village to village and arrived Saks on Fifth the World Conservation everywhere. Oahu has ney from Perth to Ad- island to island. Clad in Avenue also opened as Congress. the most consistent surf [email protected] a red lap lap, the enter- a  agship store inside We ventured down breaks of anywhere in tainer looked every bit the new International to the beach on several the world. With names HAGN#090/298 the Hawaiian islander, Marketplace building. occasions to soak up like Baby Queens, Old Making Smoking History Wagin Woolorama aims to showcase the retaining the tradition Locals were pleased the the atmosphere, enjoy Mans (perfect to learn best of what regional WA has to off er. There are prestigious livestock that has been handed iconic 100-year-old ban- the water and the view on), Cliff s and Pipeline, competitions, a comprehensive trade down over the centuries. yan tree was preserved. of the coastline to Dia- hundreds of breaks can and consumer fair, free entertainment for all ages, a fashion parade and all Music, hula dancing and Waikiki has many mond Head. We were be found on the shore- the elements that make it a unique instrument playing, es- high-rise buildings, fortunate to be in Waiki- line. Most surf schools country show with wide audience appeal, culminating in a Saturday pecially the ukulele, is a bikini-clad beachgo- ki for the annual Duke’s guarantee you will stand evening rodeo spectacular. way of life in Hawaii de- ers, classy hotels and a OceanFest, which hon- up on your  rst lesson, spite the march of prog- relaxed vibe. Tom, our ours the great waterman while others off er ser- ress. coach driver from the Duke Kahanamoku. vices such as in-water The ancient hula start- airport, told us 13 high- Duke Kahanamoku photography or even ed in Hawaii in the 18th rise buildings were cur- (1890 to 1968) was a video services to show th th century. Traditionally, rently going up yet the native Hawaiian com- the family back home. 114 Wagin Agricultural Show and 45 Woolorama both men and women island’s natural beauty petition swimmer who Even for non-surfers, wear knee-level skirts should always be pre- made popular the Ha- Oahu’s endless azure Wagin Showgrounds 10-11 March 2017 made of palm leaves as served. He also said yel- waiian sport of surf- waters are like nothing well as  ower leis around low tang  sh dominated ing. He was a  ve-time else. www.woolorama.com.auw.wooolorama.coc m.au pphone: 9861 1611 their arms, lower legs HAGN#083/298 and heads. Before 1820, HAGN#046/298 women wore skirts that were much shorter and men simply wore loin cloths. But missionaries made them wear a less revealing wardrobe dur- ing their performances. The evening perfor- mance included an old- er lady, called ‘auntie’, wearing a  ower lei on her head and playing the ukulele. She was ad- dressed in revered tones by the younger mem- bers of the group, as Cover up to 100 Unlimited overseas All medical they sang and danced Day Tours Extended Tours years of age medical expenses conditions considered their way through the Mystery Tours Interstate Tours program. A light mist of rain did not deter the au- Overseas Holidays dience from enjoying the Single members welcome show. 10% off travel insurance! It was the  rst of sev- Promo code: haveaGo10 eral similar shows we [email protected] enjoyed around Waikiki P:1300 550 396 .com.au during our stay. Music Phone 0473 514 944 and dance is part of the Facebook Perth Seniors Travel Club Mitsui Sumitomo Insurance Company, Limited, ABN 49 000 525 637, issues InsureandGo Travel Insurance way of life. One night we (the insurance). Please read the combined product disclosure statement and financial services guide available at www.insureandgo.com.au/policy-wordings.html to decide if the insurance is right for you. 30 HAVE-A-GO NEWS No. 298 JANUARY 2017

COASTAL HOLIDAYS let’s go travelling WA’sCARAVANNING GREAT • CAMPING • OutdoorsACCOMMODATION Here’s some great WA getaways to chill out in summer by Brad Elborough the water (swimming, canoeing or other end of the spectrum is Kari-  shing), having a picnic or barbe- jini Eco Retreat and its luxury tents, MANY of us  nd we have a little bit cue and people watching. There which also has a bar and restaurant of extra time and motivation to get are walk trails to explore and if you on site. There are unpowered sites out and about and enjoy the fantas- want to extend your stay, there is here too, suitable for campers, as tic summer weather at this time of a caravan park, or several beach well as caravans and campervans. year, whether it’s just for a day, or houses available for short stays. www.karijiniecoretreat.com.au night, or for a little longer. www.mooreriverregion.com.au Green Head – just 250km north Here are a few options that aren’t Preston Beach – Preston Beach of Perth (20km north of Jurien Bay) exactly secret, but may not have is perfectly located between Man- is gaining some worldwide atten- been on the top of your list of plac- durah and Bunbury (about 90 min- tion after appearing in a list of Aus- es to visit. It might be time to recon- utes south of Perth). It’s on a quiet, tralia’s hidden gems. The people sider your bucket list. yet beautiful beach, allowing a who go there for a quiet getaway In or around Perth quiet getaway. The 20km of beach will tell you that it isn’t worth visiting. Mandurah – a heap of money is the closest to Perth that you are They’ll say that the  sh and cray sh has been spent on Mandurah, with legally allowed to beach 4WD. It’s caught there came from Jurien Bay. public space upgrades high on also close enough to all of the great They’ll say that the Dynamite Bay the agenda. Mandurah was sup- things that the south-west of WA is not perfectly protected for swim- posed to suff er from the Forrest has to off er. Here you can explore ming, that there is nowhere to bush- One of the bays at Green Head… Highway being developed – with the many plants,  owers, animals walk and the sur ng break is too far people heading down to the state’s and birdlife that call the Yalgorup out and dangerous. But all that is a south-west expected to bypass the National Park home. ploy to keep you away. There is a Esperance Getaway coastal city enroute to Bunbury and www.waroona.wa.gov.au/pres caravan park at Green Head, plus beyond. But that hasn’t happened. ton-beach.aspx newly designated camping areas Clean, comfortable and affordable Mandurah is only 45 minutes to an Two to four hours from Perth along the beach. ATTRACTIVE AUTUMN RATES! hour away from Perth by car and Jurien Bay – One of the great www.australiascoralcoast.com/ Group bookings is accessible by train. There are destinations that the opening of destinations/cervantes-jurien-bay- some terri c waterways to explore the Indian Ocean Drive gave us is region/green-head

HAGN#009/298 (and crab or  sh) and you have ac- Jurien Bay, located 2.5 hours north Fly to regional WA cess to some amazing wineries and of Perth. Jurien Bay Marine Park Kununurra – gateway to some breweries. makes for great snorkelling and amazing tourism opportunities in www.visitpeel.com.au diving and the beaches are safe the state’s north, as well as being a – If you haven’t for swimming. There are breaks for terri c place to visit in its own right. 31 DEMPSTER ST, ESPERANCE PH: 9071 1533 been to the popular island for a surfers and  shing for anglers too. There is plenty of local accommo- Email: [email protected] while, you may not recognise it. Lesueur National Park off ers walk- dation, plus consider the amazing It is much diff erent to the days ing trails, lookout, wild owers and Berkley River Lodge, Home Valley when you would cycle or walk be- scenic drives. If you want a more Station, El Questro and Faraway HAGN#032/298 tween your accommodation, the spectacular view of the region, you Bay Bush Camp – which aren’t baker, Red Rooster, the pub and can skydive there too. exactly nearby, but are located up the beach. Those are still options, www.jurienbaytime.com that way. You can check out Lake but now there are more ways of Wellington National Park – Next Argyle, do a scenic  ight over the exploring the island’s history, the time you head down south add a Bungle Bungle Range, do an Ord golf course has received a much- visit to Wellington National Park, River cruise or plan worthwhile Family Holiday Park needed make-over and the food near Collie. Here you can enjoy a visits to Mitchell Falls and Mitchell options include Aristos Waterfront scenic dive, do some mountain Plateau, or Horizontal Falls. All of only 1 hour from Perth Restaurant, The Lane, Dome and biking, swimming,  shing, canoe- this isn’t within a stone’s throw of Geordie’s Café. The where-to-stay ing, trail walking, 4WDing, or just Kununurra, but options if you have option has changed a little too, and stroll around and enjoy the scenery. time to explore the area. We cater for all, as we have cabins, cottages, glamping tents, caravan/ now includes (among other options) You can camp near Honeymoon www.visitkununurra.com tents sites and beautiful natural unpowered sites all in bush setting. Karma Rottnest and its six types of Pool (small campervans welcome Esperance – If you see picture We are two minutes drive to the lake where you can swim, accommodation. Rottnest Island too), or the open Potters Gorge postcards from Western Australia is a short ferry ride from Fremantle campsite (larger vans and trailers of crystal blue water and pure white enjoy water sports, relax and even camp the night under the stars. or Perth with Rottnest Express and welcome). Check DEC website for sand, often they would have been Come and see us, we look forward to meeting our old and new friends. from Hillarys Boat Harbour with details of  re bans. taken from Esperance. It’s known Rottnest Fast Ferries. Or  y over parks.dpaw.wa.gov.au/park/wel for its water-based activities, such with Kookaburra Air, Rottnest Air lington as swimming, sur ng, diving and 147 Invarell Road, Waroona Ph: 9733 3000 Taxi, Air Charter West, Rotorvation Caravan or camping  shing. Whale watching (seasonal) Helicopters or Ozwest Aviation. Karijini National Park – Karijini is popular and charters head down Email: [email protected] www.navarino.com.au www.rottnestisland.com is one of the iconic and spectacu- to this and everything else. There Between one and two hours lar destinations in WA. For those is also nearly 6000 km2 of national from Perth wanting traditional camping, look at park (four in the region) and reserve HAGN#017/298 Guilderton/Moore River – The Dales Gorge Public Campground, land nearby, so those who prefer to Moore River is just an hour north which is just a quick walk to Dales stay on land have plenty to explore of Perth and off ers a great day (or Gorge, Circular Pool and Fern Pool. as well. Again, there are tours to longer) trip to sit back and relax. These have pretty basic facili- these areas, so you don’t need your You could easily spend a day sitting ties, but still provide access to the own car or 4WD to enjoy the area. 15% at the mouth of the river, enjoying amazing scenery in Karijini. At the www.visitesperance.com OFF Choice takes the guess-work out of chosing the right travel insurance AUSTRALIA’S lead- ognised InsureandGo’s el of 115 travel insur- of 100 and more. ing consumer advo- Gold one-trip policy as ance policies from 41 Do you want to take cacy group Choice has a recommended travel providers with the goal the guess-work out of made the tedious task insurance product for of recommending the travel insurance? In- of comparing travel in- 2016. best travel insurance sureandGo are off ering surance easier. In No- InsureandGo were packages for Austra- all Have A Go read- vember 2016, they rec- reviewed among a pan- lian consumers. This ers 10 per cent off any analysis was highly travel . HAGN#073/298 focused on value for Simply purchase your money, price, claims insurance online at: Best Western Esperance performance and poli- www.insureandgo. cy bene ts. com.au or speak to an SAVE AT DISCOVERY HOLIDAY PARKS *ONLY $125 In addition to the agent on 1300 552 623 PER NIGHT bene ts mentioned by and mention the promo Enjoy a relaxing beachside getaway at Discovery Parks Koombana Bay FOR 2! Choice, some of In- code: HAVEAGO10 to & Coogee Beach. With the festive season and school holidays now sureandGo’s most ap- save. over there really is no better time to book a holiday. pealing policy bene ts Mitsui Sumitomo include: Insurance Company, Save 15% on cabins & sites. Promo Code HAVEAGO17. • Unlimited overseas Limited, ABN 49 000 medical expenses cov- 525 637, issues Insure- • FREE continental breakfast daily er andGo Travel Insur- • FREE wireless broadband internet, FOXTEL • Consideration of all ance (the insurance). • FREE tea, coffee and biscuits in your motel room • FREE welcome drink when dining at the Seasons Restaurant pre-existing medical Please read the com- • CENTRAL town location opposite the bay conditions • POOL, restaurant, cocktail bar, BBQ & guest laundry bined product disclo- *Subject to availability - bookings essential - some block out dates apply • Free cover for chil- sure statement and  - dren and dependents Best Western Hospitality Inn Esperance nancial services guide 44-46 The Esplanade, Esperance with any adult policy available at www. Terms and Conditions: Subject to availability for new bookings only at Discovery Parks Koombana Bay & Coogee Beach. Offer valid 9071 1999 • 24-hour emergency insureandgo.com.au/ from 1/02/2017 to 31/03/2017. Blackout dates 3/3/ - 6/3 2017. Cannot be used in conjunction with any other offer. Must quote [email protected] assistance and easy policy-wordings.html promo code HAVEAGO17 at time of booking. Offer valid for both online bookings or by calling the park. Discount is based on the claims to decide if the insur- standard rate, does not include extra guests. Offer may be changed or cancelled at any time without notice. www.hospitalityinnesperance.com.au

Each Best Western branded hotel is independently owned and operated. © 2014 Best Western International, Inc. All rights reserved. • Cover up to the age ance is right for you. HAVE-A-GO NEWS No. 298 JANUARY 2017 31

COASTAL HOLIDAYS let’s go travelling WA’sCARAVANNING GREAT • CAMPING • OutdoorsACCOMMODATION Fishing heaven in idyllic Cocos Islands I made my fourth visit last there was brilliant. managed to land 11 of those surf, kite surf or wind surf. Un- month following an extremely For those unfamiliar with highly prized bones, although less of course, you love just successful trip at exactly the bone sh, they look like sand we did pick up heaps of other sitting on snow white sand same week the year before. whiting on steroids, with bril- small species, including barra- under a coconut palm reading We weren’t quite so lucky this liantly chrome plated sides that cuda, various members of the and getting up every now and time around and the previous re ect their surroundings so trevally family, dart and silver then to cool off in the crystal endless sunny days were re- perfectly that they can be al- biddies. clear shallows just a few steps placed with lots of overcast most impossible to spot, even Those silveries, as the lo- away. and a fair sprinkling of wind in gin clear water. They can be cals call silver biddies, are While we didn’t catch as and rain – hardly ideal condi- frustratingly selective feeders great little  sh. They look a many bone sh this time, for tions for the exacting world of and when hooked, put on a bit like a silver bream with a the  rst time we managed to sight  shing, especially over performance that is nothing more pointed snout and they pick up a couple outside the the areas of weedy bottom. short of breathtaking. Imagine  ght with relentless enthusi- lagoon, in one of the sandy Imagine a  sh this size running 100m… twice! The superbly camou aged a  sh weighing around a kilo asm. Even though they only holes amongst the coral on bone sh that drew us there that can make a run of 100m, grow to around 45cm they are the fringing reef. We had heard by Mike Roennfeldt the planet more chilled out. are hard enough to spot at then do it again after you have the locals’ most prized eating stories about there being bo- The lagoon there off ers end- the best of times, let alone in wound it in. A bone sh of 4kg  sh and we had them several nies on the outside, so it was I’VE decided that the Cocos less opportunities for my windy overcast conditions. or more is likely to do double times while we were there… nice to con rm it for ourselves. and Keeling Islands group absolute favourite style of But, with a 24-hour tempera- that distance. absolutely delicious. If nothing else, it gave us an- is my own personal happy  shing, wading tropical sand ture range that never strayed Three of us  shed all day There’s not a whole lot to other option for future trips to place. There is nowhere on  ats with  y rod in hand. outside 26 – 28°C, just being every day for a week and only do at Cocos if you don’t  sh, this magical island group.

Lee Kernaghan headlines the Enjoying the sunset and a glass of wine Boyup Brook Country Music Festival - what could be a better match? and the Boyup Brook Ute This summer, visitors to the event can expect to and Truck Muster pro- enjoy some lighter styled wines like whites and rosés vides roaring entertain- along with their favourite and new release reds. ment through the streets The Sunset Balcony is the centre-piece of the event of Boyup Brook. Campers and the best place to watch the sun going down with and caravanners sleep a favourite glass of wine. Come along on 18 and 19 beneath the stars over the February from 2.30pm to 7.30pm each day. weekend. Food stalls pro- Tickets can be pre-purchased for $28 (including vide fresh food on site, and booking fee and charges) from www.wineandfood. the Country Music Club of com.au/sunsetwine or at the gate for $33. Boyup Brook’s retail store, WIN WIN WIN Hot Country, off ers cloth- To be in the draw to win one of  ve double pass- ing, music, footwear and es to Sunset Wine on Sunday 19 February sim- accessories for attendees ply email [email protected] with Sunset to browse or buy. in the subject line or write to Sunset Competition The Boyup Brook Art THROW in some great food, live music and a beautiful C/- Have a Go News – PO Box 1042, West Leeder- Awards, held in conjunc- beachside setting and there is all the ingredients for ville 6901. Competition closes 5/2/17. Australian country music legend, Lee Kernaghan tion with the Festival, Sunset Wine at Scarborough Beach. provide something a little With restoration under way at the Scarborough IT’S a plume of dust 2017. Karin Page, winner diff erent, showcasing Beach Reserve the event will have a slightly diff erent DUNSBOROUGH Central Motel down an old dirt road, of Best New Talent and great local talent, and the location this year, moving 800 metres south to Brigh- and hanging off the rails Best Group two years in a Festival gives ample op- ton Reserve. at the rodeo, and for so row at the awards with her portunities to bootscoot As it has in its previous three years Sunset Wine will many, it’s warm February former band China Doll, your way to lighter living,

have the same stunning West Australian ocean sunset HAGN#054/298 days, sitting in the shade will also be returning as even providing lessons for views. of gum trees by the river, the recently crowned the those whose dancing is a Event director Richard Campbell from CMS Events surrounded by the buzz 2016 Toyota Star Maker little rusty. said the new venue at Brighton Reserve is an almost of people connected by a winner. There is something love of music. identical space to previous years. Newcomer Emily Joy to keep everyone enter- Sunset Wine will still be unique in that it is the only Located in the town centre. Just a stroll to shops, supermarkets, That’s just the way it will be performing for the tained, including work- restaurants, cafes and beach. Outdoor pool, heated spa and bbq. is at the Boyup Brook public event on the coast in Perth where visitors can  rst time, bringing coun- shops, the largest bush FREE In-house movies plus WiFi now available. Country Music Festival, try pop melodies from her sit with a glass of wine and watch the sun set over the poets breakfast in WA, Just ask our friendly staff. presented by LiveLighter. soon to be released debut and activities for the chil- ocean. For the  rst time in 2017, E P. dren. The Festival is built “People will still be able to relax overlooking the beach on the Sunset Balcony or sit back on the grassy Rooms ranging from Standard Motel the Country Music Club “I’ve been attending on the backs of its many style rooms to our Luxurious Spa Suites. of Boyup Brook is thrilled this special festival the volunteers, who work tire- slopes listening to local musicians,” Mr Campbell said. “Sunset Wine is about enjoying a classic summer to be welcoming the leg- past few years and sing- lessly to create a festival STAY ANY 3 NIGHTS SUNDAY TO THURSDAY endary Lee Kernaghan to ing along in the crowd, that has become one of sunset, tasting fantastic Western Australian wine, craft beers, ciders and spirits and tapas style food. & RECEIVE 10% OFF its stage. He will undoubt- so to actually be on stage the best in the country, Includes complimentary bottle of wine. edly give a show to never performing this time is a and a must visit destina- “Along with gourmet food, live music and good *Not valid 22/12/16 to 31/01/17 (Excludes long weekends). forget. dream come true,” she tion for all country music friends, it’s the recipe for one of summer’s best bou- Lee Kernaghan has ce- says. lovers. tique events. RAC mented his place as one The Festival also of- For further information “There is a great range of local wines on off er to of the greatest Australian fers four days of fun with about the Boyup Brook taste, then enjoy at the event or take home some bot- country music singers of a friendly, country vibe. Country Music Festival, tles to share later. The wine locker is on site to store PHONE: 9756 7711 our time, and to many, his Street markets bustle or to purchase tickets, your purchases during the day as well. 50 Dunn Bay Rd, Dunsborough WA 6281 songs are the embodi- with the hum of people visit www.countrymu “Sunset Wine will again ensure people can enjoy Email: [email protected] ment of Australian coun- and the sounds of busk- sicwa.com.au or phone their time with friends at WA’s iconic beach and cel- Web: www.dunsboroughmotel.com.au try. Winner of 36 Golden ers on the main street, 9765 1657. ebrate another classic summer’s day on the coast.”

Guitars, Lee is second HAGN#059/298 HAGN#033/298 only to Slim Dusty himself, and has had more than 30 ENJOY MAGNIFICENT SUNSETS HOLIDAY number one hits on the HAGN#031/298 Double Beach VILLAGE Australian Country Charts. Ningaloo His most recent album, We are a very neat and Spirit of the Anzacs, has tidy Holiday Village Bed & Breakfastf been certi ed platinum located 8km’s South and was number one on from the city centre 3 spacious rooms with queen bed & own ensuite the Australian charts for Generous continental breakfast included • Greenough Rivermouth Walk Trail runs 15kms along four weeks. Lee is a rare Free wireless internet the river which is a minutes walk from the park • Beach Guest lounge, fridge & BBQ facilities blend of success and Plenty of parking for your car & boat on semi rural block authenticity, and is a pas- is 5 minutes walk • Free bbqs and camp kitchen sionate supporter and ad- PAY 2 STAY 3 NIGHTS* facilities are available • Swimming pool • Tennis courts vocate for rural culture. He • Kalbarri Motor Hotel offers budget style • Volleyball • Basketball hoop • Playground • We have was awarded the Order of accommodation with ocean views a large bird aviary with peaceful surrounds • Offi ce and Australia in 2004 and was • Located in the main part of town mini mart open 8.30am to 5.30pm daily • pet friendly named Australian of the • Close to shops Year in 2008. • Short walk to river and beaches The West Australian • Restaurant premises - mouth watering menu, *SUMMER SPECIAL: Country Music Awards Asian cuisine and gourmet pizza presented by LiveLighter *Excludes school holidays STAY 4 NIGHTS PAY FOR 3 are one of the highlights Twin share accommodation, powered site of the weekend, and have been a springboard to *Conditions apply: Special excludes Christmas & New Years success for many musi- cians, including Terry Ben- CallCallC lll l JohJohnJohnJ h n oror SheilSheilaSheilaS Shh iil la netts, Ralway Bell and 4 Hull St, Cape Burnery WA - 8km south of Geraldton Pete By eld, all of whom Ph: 9937 1000 PH 9921 5845 99499949 22932293 or visit www.ningaloobedandbreakfast.com.au will return to the stage in Email: [email protected] E: [email protected] www.doublebeach.com.au or visit www.ningaloobedandbreakfast.com.au

HAVE-A-GO NEWS No. 298 JANUARY 2017 33 health options for the mature healthy livingADVERTISING FEATURE west australian Brainpower the key to healthy living overweight, the Australian Bureau of Statistics tells us that 63 learn how to keep doing new things and not repeat the same old per cent of Australian adults are overweight or obese. things. This is really important as we age. You can teach an old “Diets can in fact make us fatter and more stressed, because dog new tricks. we ignore our brain which silently drives our behaviour. When we “I give people tools to apply about brain plasticity to their daily are stressed our brain seeks pleasure and that’s the problem.” life – to limit stress and transform their life.” Professor Bartlett said the brain has evolved to have three dis- Professor Bartlett has written a book – MiGGi Matters – MiGGi tinct sections – survival, emotional and rational. is the emotional part of the brain that gets locked up from stress. “The survival section of the brain controls our heart beat, The book outlines  ve steps to help prevent stress taking over breathing and keeps us alive. The emotional section protects us your life: from perceived danger by instigating a ‘ ght or  ight’ response Be compassionate to your brain – it is an amazing, organ that while the rational section drives our functions like impulse con- can be severely damaged by stress, especially in childhood trol, planning and decision making,” Professor Bartlett said. while it is developing. “When stressed – the ageing process can itself be stressful – Get to know the brain – an awareness of how the amygdala Queensland University of Technology’s Institute of Health and the body releases stress hormones like cortisol. Over time these drives your behaviour is critical to overriding unhealthy impulses. Biomedical Innovation’s neuroscientist, Professor Selena Bartlett reduce the number of synapses in the brain. This in turn impacts Identify when your amygdala is taking over – when you’re hav- by Frank Smith our rational brain and can reduce our impulse control. ing a “MiGGi moment” – in stressful situations and acknowledge “To counteract the damage caused by stress hormones, the when you’re suddenly taken by the urge to eat comfort food, NEARLY everyone has tried and failed to give up or cut down emotional part of our brain drives us to  nd pleasure. When we smoke or drink alcohol. on something, such as sugar, overeating, alcohol or cigarettes experience pleasure, our body is  ooded with hormones like do- Replace food and alcohol with a MiGGi movement – deep at one time. pamine, serotonin and endorphins. These bind to receptors in breathing, stretching, walking, running; any movement that feels Professor Selena Bartlett, neuroscientist of the Queensland the brain and reduce the damaging eff ect of stress hormones. good. University of Technology’s Institute of Health and Biomedical “The more stress you experience, the more your brain de- Reduce sugar and alcohol intake and increase cardiovascular Innovation, says our failure is not due to a lack of will power, but mands a pleasurable experience, which may be alcohol, sweet and high intensity exercise – these will help to heal your brain brain power. treats or comfort food. This is a problem for two reasons – they of its stress-induced damage and build a strong, healthy body. She says brainpower is the key to living healthily. Diets alone are high in calories leading to weight gain, and they are addictive. “This is what the book is all about, showing people how to are rarely successful if we want to lose weight. There is also “To overcome this we need to override the emotional part have a growth mindset of living no matter what age,” she said. overwhelming evidence that many people who do lose weight of the brain. When the rational brain is in charge; sustainable MiGGi Matters: How to train your brain to manage stress and through dieting, quickly regain it. weight loss is possible.” trim your body is available for sale at AU$33 for a print version “Despite all the information out there on the dangers of being The brain is plastic; you can change your brain at any age, or AU$24.95 in ebook for at www.miggimatters.com. Participation of people wanted for clinical trials which focus on drugs for older people OLDER people are one of the most under-rep- diff erently to drugs. in clinical trials to help improve lives of others. contribution can help future generations lead resented patient populations in clinical trials. Older adults may need diff erent dosages (or For some, participating in a clinical trial is a way healthier lives. Major medical breakthroughs However, the participation of older people in amounts) of a drug to have the right result. In to play a more active role in their own health could not happen without the generosity of clinical trials is important for scientists in order other words, having seniors enrolled in drug tri- care or to help researchers learn more about clinical trial participants - young and old. to learn more about how new drugs or ther- als helps researchers get the information they certain health problems. Linear is looking to target 60-80 year old, apies will work for older people. Results can need to develop the right treatment for older Whatever their motivation, when peo- healthy males and females to participate in be diff erent from those of younger people be- people. ple choose to participate in a clinical trial, they a new clinical trial. See the advertisement on cause as people age, their bodies may react Older people usually say that they participate become a partner in scienti c discovery. Their page 34 for more details. BETH0424C We’re here to give you a helping hand.

If you need some help to live well at home, give Bethanie a call. We can give you a hand with just about anything, and we’re more aff ordable than you might think.

Our aged care and at home services include: • Day therapy • Meals • Gardening • Respite • Cleaning • Transport • Social centres • Nursing & personal care

Bethanie also off ers an extensive range of residential aged care, dementia services and retirement villages.

To find out more, or make an appointment, call 131 151 or visit bethanie.com.au 34 HAVE-A-GO NEWS No. 298 JANUARY 2017 health options for the mature healthy livingADVERTISING FEATURE west australian New opportunities for  tness following a new year reassessment Personally last year was it was totally enjoyable. It just like that – getting to- A common reason There is so much pres- reational venues in your not so enjoyable for me, got me thinking as to why gether and doing an ac- for quitting an exercise sure from diff erent types area, for a class to suit so I am looking towards I had hesitated in taking tivity that everyone can program is boredom. A of media telling us to ex- you in 2017, and don’t for- more fun ways to spend a  tness class before. I enjoy and enjoy the ben- varied class format can ercise, but it is diffi cult to get to check your health time with my family and have led water based e ts. One of the bene ts keep you motivated and take the  rst step. Group fund and see if they cover also making time to get and land based classes is that you are socialising, interested. Diff erent in- exercise off ers a safe en- some of the cost. my health and  tness before and while I had having fun while doing a structor styles, music vironment with so many NB: Please note that back on track. One of enjoyed taking them I had safe and eff ective work- selection and interaction diff erent workouts from the information in this many ways to improve not thought to ask why out. Other bene ts in- means that a one-hour chair yoga to country barn article is of a general your  tness is to partici- the participants of my clude a consistent sched- class goes very fast with dancing and workouts for nature. It is not speci c pate in group exercise. It class kept coming back ule with diff erent levels of interesting people and a all  tness levels from be- advice to any individual. by Jemma Aldridge is a growing trend and the each week. diffi culty so that you can social atmosphere. This ginner to advanced. Just Readers should consult bene ts are numerous, Remember when you improve your  tness at atmosphere also off ers a show up with a positive their general practitioner WHAT better time than not just for your health. were a kid and you liked the rate you want to. An- sense of camaraderie and attitude, participate and or other health pro-fes- the new year to reassess Recently I participated hanging out with your other is that participants accountability among have fun. sional for an assessment your life and consider in  tness classes coordi- friends and doing fun can do a workout that participants as well as Check out your local and speci c advice with new opportunities, chal- nated and fully funded by activities together, well requires no prior exercise between participants and newspaper and local regard to their particular lenges or experiences. my and I think group exercise is knowledge or expertise. the instructor. council, including all rec- condition. Toilet seat solves problems for arthritis sufferers Fuel your body and reap the many rewards found it years ago,” Ma- off ered to send out a bro- bel said. chure pack, she decided “The bidet simply re- to order a bidet straight of healthy ageing in a new campaign placed the existing toilet away. When it arrived er adults in the commu- tion and a loss of appe- seat and automatical- a few days later she in- nity, which is the leading tite as we get older. ly cleans users without stalled the seat herself cause of hospitalisation “However there are toilet paper. The friendly easily and as she had staff explained that the been told, it  tted per- of adults over the age of other factors to consid- bidet toilet seat has many fectly on her original toilet 65 in Australia and costs er like deterioration in health bene ts as well as bowl. the WA Health System quality of life, or a lack the comfort of a heated “It is the best invest- on average more than of motivation to cook seat and other features,” ment I have made in my $100 million each year. healthy meals for those she said. personal health and hy- Injury Prevention who may be living alone The bidet can be used giene in years and I no manager Rachel Meade after the death of a part- in two simple steps. longer  nd going to the BIDET Shop® customer Press the bottom/femi- toilet an issue”. said that the new cam- ner,” said Ms Meade. Mabel suff ers with ar- nine wash button and the “Give it a go,” she says. paign was designed to “This can have a thritis and a painful back bidet provides a stream “I did and I couldn’t be give older adults living whole lot of physical condition but has found of warm water to clean happier”. independently in the and mental repercus- a bidet has made her thoroughly. Then with just For more information or community some ba- sions, which can greatly everyday task much sim- the push of another but- to purchase call The Bidet sic information around increase the risk of falls, pler. ton, warm air gently dries Shop on 08 6315 4252. food, alcohol and water hospitalisations and the “It’s marvelous I’ve al- without the need for toilet Have a Go News’ read- ways wanted a ‘paper- paper. ers may qualify to have consumption that were ability of individuals to less’ bidet in my bath- Mabel said that al- their Bidet fully funded. simple to follow, cost continue to live inde- room and I wish I had though The Bidet Shop® Please call us to ask how eff ective and age ap- pendently in the com- OLDER adults are at prevention program, propriate. munity.” HAGN#068/298 risk of malnutrition as Stay On Your Feet® She said malnutri- The Fuel Your Body a result of the body’s early this year, will look tion in older adults can campaign also high- natural ageing process at ways of addressing lead to impaired muscle lights the importance of as well as a range of these concerns and function and decreased drinking water to avoid Help your generation. socioeconomic factors ensuring that Western bone density and in- complications from de- that can result in a poor Australians over the age creases falls-related hydration and drinking diet and insuffi cient nu- of 60 know what a bal- sickness and death. less alcohol to keep And generations to come. trition. anced diet looks like as “This can be as a re- your brain and body The new Fuel Your they get older. sult of physiological healthy. Join our 60 to 80-year-old paid clinical-trial volunteers. Body campaign, which Stay On Your Feet® changes in the body, One in three older is due to be launched is aimed at reducing the chronic diseases, the people over the age of by WA’s leading falls incidence of falls in old- side eff ects of medica- 65 will fall each year, many resulting in inju- HAGN#069/298 ries that reduce their con dence and ability to carry out day-to-day activities. The Fuel Your Body campaign has been developed using the lat- est evidence and input from expert dieticians in Western Australia. Your Money, Your Life, Your Choice The three-month campaign launches on 1 February and runs un- Learn How to Protect Your Assets til 30 April and targets older adults over 60 liv- ing independently in the To order your free copy call community. Other Stay On Your Feet® campaigns help- 9479 7566 ing older Australians stay healthy and live or visit www.advocare.org.au independently in the community have fo- cused on Strengthening Your Legs, Checking Your Medicines and Making Your Home Saf- er to avoid falls. FREE For more information To register your interest visit linear.org.au/seniors information about the Fuel Your Body campaign or for Or call 1300 546 327 for more information. booklet tips on how you can stay active and alert to reduce your risk of falls contact Stay On Your Feet® on 1300 30 35 40 or visit www.stayon WA Elder Abuse Helpline 1300 724 679 yourfeet.com.au. HAVE-A-GO NEWS No. 298 JANUARY 2017 35

health options for the Experience dining mature west australian healthy livingADVERTISING FEATURE at Elizabeth Quay To be in pain - or not to be…back pain is what you believe it to be treatment of the disorder, Independent associa- younger age, better men- as beliefs and expecta- tions were found between tal wellbeing and higher tions can facilitate or in- BBQ scores and age, income, while more nega- hibit pain responses in mental health, income, tive beliefs were associat- the brain and are central being in employment, and ed with receiving sickness drivers of behaviour and lower back pain status. or disability bene ts and recovery,” he said. There were no associa- experiencing LBP in the “For this study, we tions between lower back previous month,” said Dr Darren Beales next to a painting which represents pain looked at back pain beliefs pain and body mass in- Beales. in baby boomers because dex, smoking status, men- “The take home mes- by Frank Smith the cause and nature of the they are a group at risk of tal well-being or gender. sage for baby boomers is disorder, its future course, decreased activity levels Older people had gener- to stay active. The belief WE nearly all suff er from impact and the possibility and reduced productivity, ally lower scores. Each  ve that activity is bad is the back pain at some stage, of a cure. The more neg- hoping to provide addi- year increase in age result- worst thing for back pain. but how much it hurts and ative you feel about back tional insight into keeping ed in a 0.5 point decrease “Experienced physio- how quickly we recover pain the more disabling it this age group active and in BBQ scores. therapists will help pa- depends on what we be- is and the slower you will productive.” Baby boomers had tients overcome the pain. lieve about it. be to recover. The study began by col- higher scores than many In 95 per cent of cases of Darren Beales, from Dr Beales said back lecting data from 958 baby other large studies in Aus- lower back pain a belief Curtin University School pain beliefs are an import- boomers involved in the tralia and North America. that leads to inactivity is of Physiotherapy and Ex- ant determinant of both Busselton Healthy Ageing The more negative the not helpful,” he said. ercise Science said lower disability and the experi- Study. All participants re- belief scores and more The paper Back Pain back pain is usually initially ence of lower back pain, ceived a comprehensive baby boomers were dis- Beliefs Are Related to the caused by physical dam- not only in baby boomers clinical assessment and abled by back pain, irre- Impact of Low Back Pain age. (individuals born between  lled in a questionnaire spective of age, mental in Baby Boomers in the “This causes the symp- 1946-1964) but also the about a wide range of health, income, employ- Busselton Healthy Ageing toms of back pain, but wider population. health measures. The re- ment, and current pain Study, was published in pain may persist and the “There is growing in- sults of the questionnaire level. the Journal of American patient be pain sensi- terest in the role of beliefs were compounded as a “More positive BPBs Physical Therapy Associ- tive after the damage is regarding lower back pain, BBQ score. A higher BBQ were associated with ation. healed. especially beliefs related score indicate more posi- Our beliefs can include to the cause, impact and tive beliefs. ® Zumba Gold Japanese for ‘Castle in the Sky’, Laputa off ers buff et style dining unlike anything Perth diners have experienced Survey  nds Australians are the happiest AND LINE DANCING HAGN#021/298 Low Impact, suitable for Beginners and Seniors NEWLY opened restau- rooms that each seat 12 they have been this century Classes Monday to Thursday rant Laputa, perched people. above Halo at Elizabeth Laputa is open seven AUSTRALIANS are more triangle of wellbeing,’’ Dr costs or job insecurities. Southern Suburbs: Quay off ers buff et style days a week for lunch satis ed with their lives Hutchinson says. The survey also notes dining, but buff et dining and dinner and is avail- now than at any time since The index, a joint proj- that wellbeing is signi - Gosnells Maddington unlike anything Perth able for weddings, events the year 2000. ect of Australian Unity cantly lower for adults diners have experienced and other functions. The latest Australian and the Australian Centre who continue to live with Rossmoyne Southern River before. Weekday lunch prices Unity Wellbeing Index on Quality of Life (Deakin their parents. Laputa is Japanese are $49 and $59 for the survey  nds average life University), evaluates sat- “For those living with satisfaction in 2016 hit a isfaction with life across a their parents, average life Phone TINA 0402 314 114 for Castle in the Sky weekends and for dinner, record score of 76.7, the range of areas –standard satisfaction (72.0) is the www.step2it.iinet.net.au www.tina4.zumba.com and owners Yili Kagu- Monday to Thursday it is highest since the index’s of living, health, achieve- lowest it has been for 10 ra Pty Ltd have spent $60 and $75 on Friday, NEW CLASSES for 2017 recommence $200,000 just installing Saturday and Sunday. inception in 2000. It con- ment, personal relation- years,” Dr Hutchinson 16 January ‘Get Up and Go & Be Active’ tinues an upward trend ships, safety, community said. new windows to ensure For children it is $24.50 that began in 2006. connection and future customers feel like they for lunch Monday to Fri-

This comes despite a security. A personal well- HAGN##066/298 are in a castle in the day and $29.50 for the long-term decline in health being score out of 100 is sky, looking out over the weekends, $30 for din- satisfaction over the last recorded. DANCE YOUR WAY TO GOOD Swan River. ners Monday to Thurs- 16 years, and increasing “The domains of stan- HEALTH IN THIS CLASS FOR And to keep the castle day and $37.50 for dinner concern about the possi- dard of living (80.8), safety analogy going, guests on Friday, Saturday and bility of a terrorist attack. (82.0), community con- OVER 50s! are treated like royalty Sunday. “These  ndings reit- nection (73.7) and future with chefs producing “Wines are available erate a major theme of security (73.3) reached Easy-to-learn dance steps | Great music | Lots of fun! freshly cooked food from $10 a glass or up to the Wellbeing Index over their highest recorded at a series of stations $2000 a bottle,” chef Lim time, which is that satis- levels, which is interesting reminiscent of the food said. faction with one’s health when set against the  nd- CLASS INFORMATION: served at premier buff et Chef Lim said every is not a signi cant driver of ing on the perceived likeli- Mondays 9.30am-10.30am | Fridays 9am-10am dining places like Hong eff ort is made to source their personal wellbeing,’’ hood of a terrorist attack,’’ WA Stage School - Unit 1/388 Victoria Rd, Malaga Kong, Singapore, Jakar- the best local produce in- Deakin University senior Dr Hutchinson said. Cost $8 per class ta, Thailand or China. cluding  sh which is pur- research fellow Delyse She says while the in- A $3 million  tout of chased fresh daily from Hutchinson says. dex does not examine the Enrolment and more information: the new restaurant in- the markets. “Of greater importance reasons behind this in- Phone 9249 8558 | Email [email protected] corporates lavish marble “This buff et style is are  nancial security, a creasing happiness trend,  oors and countertops diff erent, the setup is sense of purpose in life overall life satisfaction also imported from China diff erent, and the style is and strong relationships. runs deeper than our daily HAGN#065/298 along with distinctive of freshly cooked food We call this the golden concerns about housing Japanese styling. right in from of you with Chef Vincent Lim said a blend of Western style HAGN#015/298 the restaurant was aim- Asian infused cooking. ing to recreate a style “Our emphasis is of dining that people strong on customer ser- Learn Classesto range fromDance! beginners to intermediate.e. NEW CLASSES would know from eating vice, with attention to for 2017 start No partners required. Adult classes available. at places like Jumbo in detail that separates the ✥ BALLROOM ✥ LATIN ✥ SALSA Hong Kong. good from the excellent,” Monday 16 January ✥ CEROC ✥ LINDYHOP ✥ ROCK ’N’ ROLLLL ✥ WEST COAST SWING ✥ JIVE/SWING “This is a ‘must do’ he said. ENROL NOW! restaurant experience in Laputa aims to ap- Perth,” he said. peal to a wide audience The changing menu including visitors from features the  avours of around the world, busi- SOCIAL DAY CLASSES Korea, Japan, Thailand, ness people from near- Singapore and the Phil- by St George’s Terrace “A Segway tour is DANCE 11am Beginner Ballroom ippines, as well as West- through to locals looking something you Friday 3 February 8pm-late 12pm Beginner & Intermediate Latin ern-style cooking and is for something diff erent.

✁ DJ,  oor show and general dancing 1pm Intermediate Ballroom freshly cooked at sta- Bookings at the restau- have to try”. BYO Nibbles & Drinks tions in front of diners. rant can be made by 2pm New Vogue Sequence Dancing Specialist Japanese, phoning 9325 4081 or Its easy because it self balances and loads of fun for Entry $10 per person Pay at the door dessert, Asian, Chinese through Laputa’s web- everyone. Suitable for all ages so long as you are over and Western chefs are in site at www.laputa-buf 12yo and approx. 45kg. ZUMBA $10 Private Lessons and charge of their own food fet.com; www.facebook. Take some friends or family and enjoy it together. Thursday 7pm Beginners welcome Wedding Dance Available sections including tep- com/laputaperth/ and on After all its holiday time! Medium, intensity class, panyaki, grilled, deep- Instagram at laputaperth. We operate at 3 locations, Perth, Fremantle and High & Low Options. fried, cold, seafood, sal- WIN WIN WIN Rottnest Island offering 60 or 90 minute guided tours. KIDS’ CLASSES Go at your own pace Monday & Tuesday 4.45-5.45pm ads and desserts. To win one of three Training and skills practice to ride the Segway safely “Expect more than lunches for two at La- is all included. Learn more about your city and the FREE TRIAL LESSON with this ad crème brulee and puta simply email win@ changes that it is going through by listening to our ✁ cheesecake for des- haveagonews.com.au professional guides as you glide around at ease. sert,” chef Lim said. or write to Laputa Com- Right through the holidays we are operating For more information call Jenny on seven days per week. Please check our website Laputa features a petition PO Box 1042, for tour times/dates of operation and location of wide range of South- West Leederville 6901. our tour bases. 0413 430 721 East Asian desserts. Competition closes

Come and have fun at Segway Tours WA ✁ The main restaurant 5/2/16. Visit www.jusdance.com.au area seats 250 people Lunch prize expires at www.segwaytourswa.com.au or call 1300 808 180 1984 Albany Hwy, MADDINGTON (enter off Burwash Place) along with three VIP the end of April 2017. 36 HAVE-A-GO NEWS No. 298 JANUARY 2017 Retire in Style ADVERTISING FEATURE Retirement villages are mainly what they are cracked up to be by Frank Smith The survey explored the life. Most were aged 80 cent reported issues such ers. Two thirds of these dent life satisfaction. All Where possible all po- experiences of village res- years or more, and nearly as delays, building prob- respondents had not had villages should have dis- tential residents need to GLOWING accounts of idents and their families of 90 per cent were over 70. lems, availability of prom- their issues resolved to pute resolution processes be informed of the possi- life in a retirement village their contractual interac- They had lived in their vil- ised facilities and com- their satisfaction. and ensure this is high- bility of this before enter- appear in advertising and tions with village owners lage up to 10 years. plicated or poorly written Most villages had a lighted to new residents ing retirement village life. publications by the village and managers – including Their reasons for mov- contracts. dispute resolution pro- as they enter the village. If a change of ownership owners. But is it as good aff ordability, maintenance ing into retirement villages A high proportion of cedure, but this did not She said managers and does occur, appropri- as it sounds? and repairs and the pro- was varied including a respondents reported a always work as planned owners need to commu- ate independent support Now Dr Sue Malta and cess for resolving any dis- concern for safety and maintenance problem and one third of residents nicate eff ectively with res- should be available to her colleagues at Na- putes. downsizing to a cheaper, to the village manager. were unaware of the pro- idents about the process- residents during the ne- tional Ageing Research Nearly 2000 responses more manageable dwell- These were mainly gen- cess. es involved in dealing with gotiating period, so that Institute (NARI) based were received. Dr Malta ing. eral outdoor maintenance Departments of Con- requests and the time- all changes can be com- at Melbourne University says that indicates that Most new residents issues and were dealt with Aff airs in most frames required before municated eff ectively and has conducted an inde- many older adult resi- experienced no issues promptly and resolved to states have developed decisions can be made, with full disclosure. pendent survey commis- dents of retirement vil- (contractual or otherwise) residents’ satisfaction. good practice protocols particularly when matters Survey respondents sioned by Residents of lages were keen to be in- which needed resolving However, a few issues for resolving disputes in are complex, substantial were generally satis ed Retirement Villages of Vic- volved and have their say prior to taking up resi- took a long time to be re- retirement villages and or sensitive. with retirement village life. toria (RRVV). about retirement village dence. However 22 per solved and some are un- can act as a mediator in Nearly half the villages Overall, they regarded likely to ever be resolved. such a process. changed ownership or retirement village life as a One- fth of all respon- Dr Malta commented made major changes to positive experience and dents had to go over the that the better village contract terms during the would recommend it to village manager’s head to management handles dis- tenure of survey respon- their family, friends or col- contact regional manag- putes the greater is resi- dents of the respondents. leagues. 1 MONTHS STORAGE A landmark development for Rossmoyne cember to assess the development application for Australis at Rossmoyne Waters. Following good dis- cussion on community needs and the advantages of the impressive design, a vote was taken to ap- prove the development. Australis will provide 86 residential apartments for NEW CUSTOMERSFREE ONLY. OFFER ENDS 31.01.17. SEE IN STORE FOR TERMS AND CONDITIONS retirees and will boast numerous common amenities including a heated pool, spa, gym, sauna, lawn bowls green and cafe. The building will also boast impressive architectural treatments and will be visible from Leach Highway, creating a remarkable landmark statement on the boundary of the City of Canning. Gary Blagden, CEO of Adventist Care said: “Some delay was caused due to the changing requirements to  re safety regulations following Western Australia’s The proposed layout of Australis apartments more recent, devastating bush  res. However, we are excited and glad to see that the hard work put in has OSBORNE PARK AUSTRALIS, the highly anticipated development at paid off . We are con dent that many retirees will be 6141 1000 Rossmoyne Waters has been approved. able to bene t from this exciting development.” SIMPLE STORAGE SOLUTIONS The Department of Planning’s Metro Central Joint Works are anticipated to commence early this Development Assessment Panel (JDAP) met in De- year. HAGN#035/298 9.25% pa* Distributions last 4 years, 100% tax deferred Income comes from a share of the property management fees paid SterlingSterling IncomeIncome UnitsUnits from the rent collected Historically pays distribution of 9.25%pa* by the Sterling property management business. 100% tax deferred   Over 2000 properties Monthly distributions under management with Income derived from residential property management an estimated value of over $800 million. 4 year track record Redeemable after first 12 months**

* Investors should note that any reference to past performance is not a reliable The information in this advert is general information only. It is not financial guide to future performance. No distribution rate is guaranteed. Returns may product advice and has been prepared without taking into account your be more or less than historical returns and the target returns stated. investment objectives, financial circumstances or particular needs. Before Please refer to the PDS for details and please read the Key Risks section of the making an investment decision, you should read the PDS in its entirety and seek Download a PDS now or call PDS. appropriate independent professional financial advice on any legal, stamp duty, ** Conditional Redemption Offers may be made periodically. Refer to the PDS taxation or accounting implications, and how these will apply to you personally. for details. Investment performance or returns are not guaranteed. Past performance is not intended to be a forecast and is not necessarily indicative of future Disclaimer: This material has been prepared by Sterling Corporate Services Pty performance. To the extent permitted by law, SCS, Theta, their employees, 1300 665 890 Ltd (ACN 158 361 507) ("SCS"). SCS is appointed as Investment Manager of the consultants, advisers, officers and authorised representatives are not liable for Sterling Income Trust (ARSN 158 828 105) by the Responsible Entity, Theta Asset any loss or damage arising as a result of reliance placed on the content of this Management Limited (ACN 071 807 684, AFSL No 230920) (“Theta”). SCS is information. appropriately authorised to perform this function as a Corporate Authorised Copies of the PDS are available via the website www.sitfund.com.au or can be Representative (Number 444776) of Theta. obtained in hard copy free of charge by contacting SCS on 1300 665 890. To This material relates to the Sterling Income Trust, Income Unit Product make an investment in the Sterling Income Trust, prospective investors should Disclosure Statement dated 20th May 2016 (“PDS”), under which the offer of read the PDS in full, consult your financial advisors and then complete the Units is made. application form attached to the current PDS.

www.sitfund.com.au Change Your Views on Retirement Your City Beach address from only $450,000

Ocean Gardens Village boasts one of Australia's most envied addresses. Situated on one of City Beach's highest hilltops, the Village has panoramic views of the Indian Ocean to the west and spectacular views of the Darling Range to the east.

We're continually making improvements As a not for profit organisation all our surpluses are re-invested into the future of the village. These surpluses in turn support an ongoing upgrading and refurbishment program ensuring Ocean Gardens retains its modern and contemporary look while providing residents with access to premium accommodation and resort-style facilities.

Downsize in comfort and in style Our villas and apartments give you all the space you need, but not more space than you know what to do with. They are all refurbished to a very high standard to enable you to downsize in style and comfort. Youʼll find all the built-in cupboard space you need, commonsense design features, high quality finishes and luxury fittings, top of the range kitchen appliances, stone bench tops and high quality bathroom fixtures and fittings. All this encompassed in spacious gardens and surrounds. Wellness Residents have access to our full time Wellness Coordinator who runs a popular suite of programs, including individual and group sessions. Programs are designed to be fun and enjoyable while keeping residents fitter and more flexible so they can enjoy all that life has to offer.

A fulfilling way of life At Ocean Gardens each resident can determine the extent to which they want a private, peaceful life or one thatʼs very social and active. Whatever your personality, fitness level or age, Ocean Gardens has the capacity to satisfy your individual needs and preferences.

Weʼll take care of it Onsite care While the gardens and facilities are extensive, you donʼt need to worry For those times when you may need a little extra help or support, Ocean about mowing the lawn, raking the leaves, trimming the edges, pruning Gardens has a qualified Care Services team, under the supervision of a the trees, cleaning the pool, sweeping the paths or cleaning the gutters registered nurse, onsite. There is also an onsite emergency call-response anymore. Our staff will take care of all that here at Ocean Gardens leaving service. The care team monitor the Emergency Call System on a 24/7 basis you time to enjoy life. and are able to provide daily welfare checks on request, car escort to appointments, blood pressure monitoring, wound dressings and many other care and housekeeping services which give you and your family peace of mind. Most of our residents donʼt need our care service but itʼs reassuring for them and their families to know its available if requested.

Your new City Beach address is very affordable Villas currently range from $720,000. Apartments start from $450,000. Currently 2 Villas and 5 apartments are available.

Want to know more? Visit our web site www.oceangardens.com.au for more information which includes photos, prices and specifications of villas and apartments for sale, details of the ownership structure, rules, fee schedules, annual budgets and audited accounts. Resort-style pool and recreation area To arrange an inspection, ask questions or get more information, The pool, gym and recreation areas have to be seen to be believed. The please call Geraldine OʼShaughnessy on 9285 3021 to make an resort-style amenities have set new standards in quality lifestyle living appointment. We look forward to seeing you. making Perthʼs premier retirement village an even more desirable address.

SM=h^ifka^=aofsbI=`fqv=_b^`e 38 HAVE-A-GO NEWS No. 298 JANUARY 2017 Retire in Style ADVERTISING FEATURE Life at Willow Creek Mews Retiring in style the most of life. the village is unaff ordable of other features, like a CONTEMPORARY living has seen a greatly changed Looking back at what to live in. raised ceiling in the open attitude to retiring. While some may see it as a time has made the village so “The unique  nancial plan living areas, a huge to gently ease into a quieter life, others see it as an appealing, Louis May, structure of our village double bedroom and an opportunity to revitalise their lifestyle, spend more director of Mayco Prop- means it is virtually im- extra-large study or spare time with friends and family, travel to far- ung places erties Pty Ltd who man- possible for it to become bedroom. that have for too long only been a dream, and tick off age the village said: “We unaff ordable. And the “They come with Euro- as many items on the bucket list as they can. This is thought initially it would design principles of ‘Age- pean appliances, new  t- called retiring in style. be price driven due to the ing in Place’ where every ted carpets and presented For those who recognise something of themselves WILLOW CREEK Mews is in peaceful surroundings initial $140,000 price tag, aspect of ageing has been just as new,” he said. “The in the latter, downsizing comes as a solution to smooth now three years old and and the assurance of but were quickly proved taken into consideration, two re-sale villas are in- the transition from juggling all the responsibilities of a after a few early teething continued aff ordability in wrong. ensure a resident does distinguishable from new. home-owner to liberating themselves through moving problems, is now estab- an unpredictable world. “Retirees want a place not need to move out of But ideal for the bargain into apartment living. lishing itself as one of the This has seen the village of permanence, and this their home before nursing hunter. But while it is called downsizing, some apartment most aff ordable villages in mature into a commu- is where Willow Creek home care being needed, “We are now selling our developments off er an upscaling of lifestyle. Civic Western Australia. nity where like-minded Mews excelled, because is a tremendous asset to last new villa. It has been Heart is one that presents a range of amenities that will It appeals to retirees retirees, or in some cases a low entry price means the village. our display villa and is no leave people feeling they have landed in a modern day who want a quality home nearly retirees, are making nothing if after a few years He went on to explain longer needed, so anyone Downton Abbey. how even though the entry wanting a brand new villa, Whether entertaining friends or family, residents HAGN#007/298 cost was very modest the this is your last chance. will  nd, just for starters, a library, two private dining residents still embraced And at $159,000 it is a real rooms, sauna and steam room, putting greens, wine the fact that their  nancial bargain,” he said. cellar, two theatrettes, and a wet-edge pool. But in- investment increased over Located in Green elds stead of all of these in manor grounds they are located the years in the same way and convenient for shops, on the dedicated third  oor residential quarters, just as other property values buses, and the Peel Health moments from the front door. and would bene t them or Campus, the village could their heirs, rather than dis- not be better located. To ensure residents have as much time as possible – appearing in exit fees. It is only a few minutes let’s face it you’re going to be busy taking advantage of As a chartered accoun- bus ride to the train station everything on off er – the convenience of a Woolworths We offer two storey lifts that are affordable, purposed supermarket and a range of cafes and retail shops on designed for  tting into new and established homes. tant, Louis deals with or to the Mandurah fore- these issues regularly. shore where the unique the ground  oor of Civic Heart provide the ultimate in “There is nothing savvy lifestyle of Mandurah can easy living. They are electric, surprisingly compact and can be custom Not many people are able to say they have a built to  t into the most amazing spaces with no lift shaft. about giving over 40 per be enjoyed to the full. cent of your assets away The village is regulated 2500sqm walk-in-pantry to satisfy that last-minute to a village operator just by the Retirement Vil- craving or that unspent commute time can result in in- It’s a great alternative to a stair rider, with wheelchair dulging in breakfast at the local café downstairs on the and walker friendly models available. because you have lived in lages Act and is  nancially a particular village for ten structured to maximise ground  oor — just a short elevator ride away. With a GP clinic and dentist proposed on the  rst It’s GST free for those unable to climb years.” all current State and Fed- stairs due to health issues. He has never been able eral Concessions. Villas  oor, residents will be able to wait in their own home to see the value in villages can be inspected at most and pop down in the lift once the doctor is ready to see This lift is designed by an Australian, where high entry and exit times, but by appointment them. No more  ipping through well-thumbed maga- made in Australia for Australians. fees dominate the fee only. Call Stephen May on zines wondering how much longer there is to wait. structure. 0419 042 300  rst. He will These are just some of the bene ts of living at Civic Showroom: Inter oor Access (WA distributor) When talking of value ensure you are connected Heart. Just remember that downsizing allows people 15 Resource Way, Malaga (by appointment) for money he is also quick with the best person to to proactively choose how they live. Once children Tel: 9276 6060 to point out the quality of handle your enquiry. More have left home and spread their wings, downsizing to 0412 196 372 Leone Pearson Willow Creek buildings. information visit the web- modern apartment living in the heart of South Perth Email: leonep@inter ooraccess.com.au Villas having a seven star site at: www.willowcreek enables people to have the lifestyle they have always www.residentiallift.com.au energy rating and a host mews.com. dreamed. HAGN#008/298 OVER 150 NOW SOLD ONE ADDRESS FOR CONVENIENCE RELAX, EVERYTHING YOU NEED IS AT YOUR DOORSTEP Woolworths Supermarket | Retail | Restaurants | Café`s | Medical Suites Works commencing soon 1 Bed x 1 Bath 2 Bed x 2 Bath 3 Bed x 2 Bath from $470,000* from $600,000* from $990,000*

• Library • 25m Swimming Pool • Residents Lounge • Theatrettes • Pool Cabana • Wine Cellar • Yoga/Meditation Space • Gym • Dining Rooms • Putting Green • Sauna • Games Room • BBQ Facilities • Steam Room • Boardroom

Make the ultimate lifestyle choice and secure your investment at today’s prices.

Make the ultimate lifestyle choice and secure your investment at today’s prices civicheart.com.au Visit the on-site sales office openSat & Sun 1pm - 3pm 1 Mends Street, South Perth or contact a selling agent for more information.

Neil Kay Mal Dempsey Ian Tan-Kang Developed by: 0439 687 688 0417 932 615 0488 833 333 KNIGHT FRANK DEMPSEY REALESTATE COLLIERS INTERNATIONAL *Price & availability subject to change. Artist impressions are conceptual only. HAVE-A-GO NEWS No. 298 JANUARY 2017 39 Retire in Style ADVERTISING FEATURE Bentley SwanCare, the quiet achiever: Read us online with a high resident satisfaction rating www.haveagonews.com.au

here are very happy, and these funds directly to HAGN#029/298 the survey results really bene t the residents of just con rm that,” said SwanCare.” LOWEST PRICES IN WA FOR ADJUSTABLE Graham Francis, Swan- This year will see the BEDS AND MATTRESSES IN ALL SIZES Care chief executive of- extension of SwanCare’s  cer. new SwanCare At Home “Historically, we community service, and haven’t had to sing our the start of a $60 million SALE! achievements from the development project. Electric Adjustable Beds rooftops as most new The project will include QUEEN SIZE $1299 residents come to us by a new state-of-the-art CALL US FOR PRICES recommendations from 120-bedroom aged care FOR ALL OTHER SIZES! friends or family. facility, as well as a lei- AUSTRALIAN SwanCare chief executive offi cer, Graham Francis FREE DELIVERY “We are truly all about sure precinct with indoor & INSTALLATION MADE! WEST Australian retire- vice and support from providing a caring place heated pool, gymnasi- IN THE METRO AREA ment and aged care SwanCare’s on-site ad- to retire, and I think really um, meeting rooms and leader, SwanCare, is cel- ministration team; 88 per that sets us apart.” a contemporary resi- POCKET SPRING MATTRESSES: minimal partner disturbance ebrating its best  nancial cent think SwanCare’s The resident feedback dent’s lounge. LATEX MATTRESSES: natural latex for support and posture alignment. Cool results in its 55-year his- general services are report coincides with the SwanCare has been technology for a superb night’s sleep tory alongside glowing very good or outstand- release of SwanCare’s caring for seniors in AIR FOAM AND MEMORY FOAM resident feedback, ac- ing; 86 per cent believe general annual report, Western Australia for Non-temperature sensitive for a cool night’s sleep. cording to two reports SwanCare’s health and which shows that Sw- more than 55 years, Conforms to your body shape and helps alleviate pressure points tabled in December support services are out- anCare recorded its best since the not-for-pro t ALL MATTRESSES ARE MADE IN WA AND MEET INTERNATIONAL PRODUCT AND 2016. standing or very good;  nancial result in the or- organisation was es- HEALTH STANDARDS AND TESTED FOR HARMFUL SUBSTANCES SwanCare is a not-for- and almost three quar- ganisation’s 56-year his- tablished in the early COUNTRY ENQUIRIES AND ORDERS WELCOME pro t organisation based ters (84 per cent) believe tory. 1960s as Swan Cottage ‘We can arrange delivery and make it easy for you’ at Bentley Park, WA’s that the recreation and In 2015/16 SwanCare Homes. largest single aged care lifestyle services are out- achieved a record an- SwanCare operates and retirement site, with standing or very good. nual  nancial surplus in independent living units more than 1,000 resi- SwanCare’s Net Pro- excess of $6.6 million, known as Bentley Park dents and 350 staff . moter Score was also 4.3 per cent revenue Retirement Village and The 2016 SwanCare measured, and at a growth and 8.7 per cent Australind Rise, as well Retirement Living Resi- score of 60.2 is out- asset growth. as three Bentley-based 4 STORE LOCATIONS: Open 9-5 Monday-Saturday & 11-5 Sunday dent Survey report found standing. Scores as low “We have a lot to cel- residential care centres: MALAGA O’CONNOR that out of the residents as between 20 and 30 ebrate, but a lot of work Waminda, Tandara, and Unit 2/643 Marshall Rd Ph: 6467 7189 Unit 2, 307 Stock Rd Ph: 9314 7771 surveyed: 95 per cent are classi ed as favour- ahead of us,” Francis Kingia, all of which are JOONDALUP OSBORNE PARK feel safe at SwanCare; able and 10-20, average. said. “Being a not-for- fully accredited, as well 10 Onslow Place Ph: 9301 4199 2/443 Scarborough Beach Rd Ph: 6363 5749 “We know that the 95 per cent are satis ed pro t organisation, we as a Community Care www.bedroomtrends.com.au with the quality of ser- vast majority of residents are committed to using program. HAGN#027/298

The Heights offers a new perspective to Perth living. Beautifully designed, all inclusive homes from just $530,000.

• Elevated parkside living with views • Surrounded by expansive public parks • Low maintenance, turnkey options • 250m to local shopping centre • 10 min to Garden City and Perth’s best boutiques • 10 min to Freo, Murdoch Uni and train station NORTH LAKE RD

SO UTH ST RE ET Stage 1 - Act now Now selling Alan Edwards Park house & land packages HAM C THE HEIGHTS G R IN E SALES OFFICE K S Stunning 3+4 Bed / 2 Bath Homes C U B GLESEY D From $ 530,000 AN R

WINTERFOLD RD

Sales Enquiries

PINDAN Realty ACTON Projects Sales Office 23 Buckingham Crescent, Matthew Smith Glenn O’Connor-Smith Kardinya (access from Anglesey Drive) 0430 766 360 0413 545 044 40 HAVE-A-GO NEWS No. 298 JANUARY 2017 Retire in Style ADVERTISING FEATURE Group singing is good for your health and well being... by Frank Smith Hills choir. There are 20- shown very positive re- too old to learn a musical 30 members and I enjoy sults. instrument and said sing- WE ALL, however out the fellowship. Focus groups of 64 ing was the most appro- of tune we are, enjoy a “There is little physical senior singers from three priate musical activity for good sing along. And demand. Just a two-hour community groups were their age group. groups singing is becom- practice every week and asked why they par- “In this focus group ing an increasingly popu- one or two concerts a ticipated in community study we were only look- lar community activity. year. singing. The groups were ing at the motivation of Ian Wright (75) phar- “I enjoy creating some- formed to off er musical singers. We hope in later macist of Parkerville is thing and I enjoy perform- and social opportunity to work to measure what the treasurer of the Hills ing,” he said. vulnerable old people liv- they actually get out of Choir. He has been sing- Not surprisingly a study ing alone, with dementia the experience,” said Dr ing all his life but became by scientists at Curtin and or in care facilities. Amanda Krause, one of more active when he re- Melbourne Universities of All claimed a deep con- the study authors and tired. seniors who participate in nection between singing a research associate at “I took to singing in the community singing has and their lives, they felt Curtin University. She said singing gave participants enormous pleasure with little pres- sure. Feeling positive for singers was a ma- their lives. times in their lives and emotions with others was jor reason for continued Most participants said they came alive with the more important than ar- membership of choirs. singing improved their experience. Those living chiving professional stan- The study authors mood, not just while with dementia showed dards of singing. said socialising with oth- singing but for some improved lucidity and Some enjoyed the in- ers was also important. time after the class they focus after singing ses- tellectual and physical Socially isolated seniors also reported better sions,” said Dr Krause. challenge and feelings have two to  ve times health and morale, re- The research was pub- of achievement. Singing the health risk of those duced loneliness, fewer lished in the International provided the strength to with closer ties. The so- doctor visits and fewer Journal of Community overcome their limita- cial aspects of member- over-the counter medi- Music last month. * * tions caused by age and ship of a singing group cations taken. Hills people who The Smarter Way to Retire disease. provided much needed “One group consisted would like to join a choir Good leadership by a psychosocial support of people with dementia can contact the Hills choirmaster who created and provided more pur- and their carers. They Choir secretary Margie 3 available - $158,000 to $165,000 a supportive environment pose and meaning to chose music from earlier Wright on 9295 6103. Why Buy at Willow Creek Mews?

• High spec, luxury  nished two-bedroom villas - ready to move in Brexit a major opportunity • Retain ALL Capital Growth - with NO EXIT FEES when selling! for pension freeze change • NO Stamp Duty - NO Settlement Agents fees trade agreement. will be felt by the Austra- the petitions section on • A LOW $16 weekly fee for garden and village maintenance The UK Government lian Government to take the ICBP site at www. • Spacious - friendly recreation centre will be tempted to save action in these changed pensionjustice.org it will money by ending the circumstances. bring the petition up. If • 7 Star Energy Rating for low heating and cooling bills uprating of state pen- Many Federal MP’s you agree with the sup- by Mike Goodall sions to those living in are still unaware of the port for our EU pension- • Village Scheme quali es for rent assistance on the land lease fee and the EU. However, Steve fact that our pensions ers, please sign. concessions on council and water rates (subject to conditions) WELCOME to 2017 and Webb, who served as remain frozen and that it We are currently as- let us hope that devel- Pensions Minister for aff ects every Australian sessing whether we • Receive Security of Tenure through the Retirement Villages Act opments this year will  ve years until 2015, has because the UK is riding could have a legal case eventually lead to the pointed out that should on the backs of the Aus- if the UK start negotia- • Safe, pet friendly village living among like-minded people termination of the dis- the government look at tralian taxpayer, who is tions with the EU con- • Designed for access, mobility and for ‘ageing in place’ criminatory pensions freezing pensions and having to fund Centre- trary to their statement freezing policy. access to healthcare for link through additional to the Australian Gov- BEFORE BUYING ANYWHERE... ASK YOURSELF... BREXIT is a major op- expats living in the EU, taxation. Please meet ernment that they will portunity for BPiA and then the UK Govern- with, write or telephone not enter into any nego- Why buy a retirement home and lose up to 45% when selling in EXIT FEES? the Australian Govern- ment could  nd itself your MP or his constitu- tiations with any other ment to put pressure with large numbers of ency offi ce. If any of you country. Why pay HIGH WEEKLY FEES? on the UK Government returning pensioners, wish to know your local Anyone who would Why pay Compulsory Management Fees you have little or no control over? to consider unfreez- which is a situation it Federal (Canberra) MPs like to discuss the ing our UK State Pen- wants to avoid. contact details, please above or any other as- sions. I have submitted While we, living in give me a call. It is im- pects regarding their ✶✶ ✶✶ a brie ng paper to the Australia, would prob- perative that we con- UK State Pensions, is Get Smart so YOU get the best out of YOUR retirement Hon. Christian Por- ably not want to return tact every MP as many welcome to contact Willow Creek Mews. Legend Cres. Green elds. Mandurah ter to update him with to live in the UK we can times as possible. Mike Goodall, BPiA’s our thoughts. These speak out on this issue Also, the International coordinator in Western

Contact: Stephen May 0419 042 300 HAGN#013/298 include asking the UK to our local MPs, re- Confederation of British Australia on (08) 6364 Government to annul gardless of their party. Pensioners (ICBP) have 0859 email: mikecgood www.willowcreekmews.com its pension freezing The more MPs that a link to a petition about [email protected] or policy as a condition of are speaking on our be- UK Expat pensioners in British Pensions in Aus- any new and improved half the more pressure Europe. If you click on tralia on 1300 308 353. HAGN#078/298 Two hours ago, all he wanted to do was play minecraft. Again.

Remember those holidays you used to take where pleasures were a lot simpler? They still exist and you only have to drive a couple of hours north to enjoy them. Take a break from the stresses of city life and visit Jurien Bay.

jurienbaytime.com DISCOVER A STRESS FREE LIFESTYLE AT PARKLAND VILLAS ELLENBROOK

HURRY ONLY 11 HOMES FINAL STAGE - NEARLY SOLD OUT LEFT! Only 11 homes remain in the final stage of Parkland Villas Ellenbrook. So, if you’ve been thinking about moving to a vibrant over 55’s community with exceptional facilities including a Clubhouse, spacious lounge areas, hairdresser, pool, bowling green and so much more, why not join us for a tour? Come and experience a Swan Valley lifestyle in a resort-style community ideally located opposite The Shops at Ellenbrook, with public transport right on your doorstep.

PLUS – RESERVE BY 28 FEBRUARY 2017 AND ENJOY 2 YEARS SERVICE FEE FREE* Simply reserve your new home in the final stage at Parkland Villas Ellenbrook by 28 February 2017, and settle by 30 April 2017 and enjoy a stress free lifestyle with SL DOOR 2 years service fees paid.* With no monthly service fees to think about, plus a brand ALFRESCO LIVING 3 x 4.4m new home in award-winning Ellenbrook, isn’t it time you booked a tour? 4.4 x 3.5m

DINING SECURE YOUR NEW HOME TODAY! 4.4 x 3.4m BED 2 2.9 x 3.3m SERVICE Choose from 11 remaining homes in six architect designed floor plans.** Prices start YARD *** from $354,000 for The Verdea – a spacious 2 bedroom design with open plan KITCHEN 3.2 x 2.7m living areas, generous ensuite bathroom and rear alfresco. STORE LINEN 2 DESK 4m

BATH Parkland Villas Ellenbrook, 25 The Parkway Ellenbrook 2.8 x 2.1m LAUNDRY 1.4 x 2.1m

WIR WC GARAGE 2.5 x 1.5m 1.8 x 1.5m 3.4 x 5.5m VISIT US TODAY - WE’RE ALSO OPEN EVERY SATURDAY! ENTRY BED 1 3.3 x 3.2m Phone Louise on 9296 7322 for a village tour or visit PORCH 2 x 1.8m retiretoellenbrook.com.au to register for a sales pack. DRIVEWAY

* Refer to retireinwa.com.au forull f terms and conditions of the Live 2 years’ Service Fee Free offer. Pricing and availability advertised are correct at the time of printing but subject to change without notice. Information about the services and facilities provided in the village is correct at the time of printing but may change as the needs of residents change. Photographs are for illustrative purposes. January 2017. Published by Lendlease RL Realty (WA) Pty Ltd ABN 24 102 637 829. ** This is an indicative floor plan that may vary according to home location within the village. The information, dimensions and specifications on this floor plan are believed to be correctut b is not guaranteed and may change without notice. Any illustrations are an artist’s impression only and subject to change. *** Pricing and availability advertised are correct at the time of printing but subject to change without notice. 42 HAVE-A-GO NEWS No. 298 JANUARY 2017 Retire in Style ADVERTISING FEATURE Ken Brown - 51 years of reporting on the Speedway

by Brad Elborough The 12-year-old Ken Mauger – the multiple over the years – as Hall of Fame in Knox- another crash,” he said. liked what he saw – the world champion on the newspapers have come ville, USA (2005-06). “People still get hurt, but HOW Ken Brown fell in fast and furious stock- bikes. and gone. There have been safety has gone nuts love with the Speedway cars gunning it around Locally, Chum Taylor, They include the many some changes over compared to those early is probably a familiar the 586m track; the roar Ron Krikke and John papers, magazines and those years. years. story. and fumes from the en- Fenton were among websites that dedicate Ken remembers pre- “You go to Kwinana When he was a kid, he gine; and the mud falling his favourites. He’d fol- space to the sport from internet and email days now and the top Sprint- got his hands on some on those of the crowd low them and enjoy around the world, espe- having to read his sto- car teams have huge free passes to a meet at brave enough to sit on their victories the same cially in the US. ries from a pay phone transporters with prob- the Claremont track that a bend. way many others do There has always at the back of Clare- ably $500,000 in spares. were being handed out While the sport has re- now with AFL stars and been a need to update mont Showgrounds to a “It’s always been a at school. located (to Kwinana Mo- teams. people with what is hap- copytaker at whichever rich man’s sport. They He and one of his two torplex) a now 74-year- Ken never had an in- pening in this extremely newspaper he was writ- say that if you want to brothers caught a train in old Ken still loves the clination to get behind popular sport. ing for. make a small fortune in from Bayswater one Fri- sport just as much. the wheel of any of the Ken became the of- He recalls one night speedway, start with a Ken Brown day night to check it out. “I don’t remember speedway vehicles  cial historian for Clare- when a local hounded big one.” too much (from the ear- and compete; but that mont Speedway and still him for 15 minutes while Words came easy for lier days) other than the doesn’t mean he didn’t  lls the same role at the he carefully spoke out Ken. He was a primary crashes,” he said. get heavily involved with Perth Motorplex. every word and spelt school teacher and was “In those old days, the the sport. If you have anything every driver’s name as fortunate enough that speed cars would have “I used to sit under the stashed away that was a local resident banged he didn’t have to go HAGN#075/298 just a rollbar, so when speakers on the back written about speedway on the door of the phone country and miss out there was an accident straight at Claremont in WA, including “The booth because she on going to Claremont and someone rolled and write down all of the All-Time Claremont wanted to make a call. Showgrounds during over, or their car would results,” Ken recalls. Speedway Fact-File – That would have been the speedway season. go up the wall, there was “Then in ’66 I picked End of An Era”, it was half way through a meet His two marriages silence. No one spoke. up a newspaper and probably written by Ken. and he would have had have ended in divorce “The doctor would go read that it was looking And you can still pur- to go back at the end of and he admits, semi- out on the back of a ute for people to cover their chase some of his old the feature race and up- jokingly, that the speed- and he’d wave a torch to local tracks. and new publications date the top of the story way might have been a signal for an ambulance. “So, I sent something through his Facebook with the main informa- . “There was a deathly off and I have been do- page. tion and headline. But he still spends hush until we knew the ing it ever since. He was inducted into In the very early days, time with his grandkids driver would be okay.” “From something that the Claremont Speed- he would have been on weekends and still When Ken got a li- is still a hobby; I have way Hall of Fame in reading from his long goes to the speedway. $ cence of his own, he been lucky enough to 2000, the last year that hand notes and then And this season is a AND YOURS could head down there write about it for 50 it was held at the show- later with pages from his cracker, with the World FROM 180,000 every other week. years,” (celebrated last grounds (having started big “clunker” of a type- Series Sprintcars fea- (NO STAMP DUTY OR TAXES) He celebrated the February). in 1927). writer, which had no de- tured on 11 February. wins of his heroes, such The places you Ken was also hon- lete button – but plenty If you can’t get there, as American speedcar would have read Ken’s oured with the Award for of xxxx through errors. you’ll probably be able driver Bob Tattersall, words about Claremont Outstanding Contribu- In the sport itself, safe- to learn the results from who would: ‘give our Speedway’s results and tion to the Sport in the ty is the notable change Ken’s Facebook page. guys a half lap start in about the drivers of the Australian Sprintcar Poll, over the years. Speedway informa- a four-lap race and still diff erent types of cars that was organised by “Now if there’s a tion – www.motorplex. beat them’ and Ivan and bikes, has changed the National Sprintcar crash, it’s usually just com.au HAGN#047/298 HAGN#056/298 $220,000From Retirement & Aged Care Association (Inc)

Affordable living UNITS FOR SALE under a retirement village lease scheme. Walking distance to shops, library and pool. at Bentley Park Mandurah Village (Unit 14) 22 Third Ave, Mandurah $165,000 • 2 bedrooms (double robes to main bedroom) • Front and rear courtyards • 1 bathroom - newly renovated • Free standing lock up garage • Freshly painted at rear of property • Ducted air conditioning • Resident can select new  oor coverings • Storeroom. to living and bedroom

Mandurah Village (Unit 21) 22 Third Ave, Mandurah $180,000

• 2 bedrooms (double robes to main bedroom) • Free standingg lockock upp garagegarag outside front door • Newly renovated kitchen, laundryaundry & bathroomooom • ResidentResidesident cancan selectsseleselecct newnne  oor coverings to • Freshly painted lilivlivingng aandd bedroom • Ceiling fans. Storeroom. Frontt & rearrea courtyards • LLarge built in robes in bedrooms 1 & 2

Coral Estate (Unit 29) 1 Anzac Place, Mandurah $275,000 ono • 3 bedroom, 1 bathroom • Ceiling fan in main bedroom • Lock up garage under main roof • Spilt system and fan with room for storage in lounge/dining • Large built in robes in bedrooms 1 & 2 • Laminated wood  ooring throughout • Freshly painted • Medi-alarm • Floor tiles - kitchen/dining area • Rear courtyard with patio

Fully refurbished apartments Coral Estate (Unit 34) 1 Anzac Place, Mandurah $280,000 ono Bentley Park has a limited number of beautifully refurbished apartments • 3 bedroom, 1 bathroom • Spilt system in dining/lounge • Lock up garage under main roof • Spilt system in bedroom waiting just for you. You’ll enjoy comfort and convenience in a safe and with room for storage • Resident can select new  oor coverings secure environment at SwanCare Bentley Park, WA’s largest integrated • Canvas blinds front windows and to living area and bedroom rear patio • Floor tiles - kitchen/dining area retirement and aged care community. • Large built in robes in bedrooms 1 & 2 • Solar panels installed • Freshly painted • Medi-alarm • Rear courtyard with patio Don’t miss this opportunity to have your own modern apartment at an Coral Estate (Unit 35) 1 Anzac Place, Mandurah $280,000 ono affordable price. Prices start from $220,000 and include all the services • 3 bedroom, 1 bathroom • Resident can select new  oor coverings and amenities that SwanCare is known for. • Lock up garage under main roof to living area and bedrooms with room for storage • Floor tiles - kitchen/dining area • Large built in robes in bedrooms 1 & 2 • Solar panels installed • Freshly painted • Medi-alarm Contact Harry Pearson on [email protected] • Spilt system in dining/lounge • Rear courtyard with patio

or 6250 0016 to arrange an obligation free tour of the village. Coral Estate (Unit 46) 1 Anzac Place, Mandurah $275,000 ono • 3 bedroom, 1 bathroom • Floor tiles - kitchen • Built in robes to all bathrooms • Verticals and curtains provided • Lock up garage under main roof • Ducted air con throughout with room for storage • Spilt system air con in lounge For more details visit: • Large rear patio with shed and ceiling fans www.swancare.com.au • Freshly painted and new carpet to all rooms • Medi-alarm • Rear courtyard with patio Contact Cheryl 9535 0200 • Mon-Fri: 9am-3pm HAVE-A-GO NEWS No. 298 JANUARY 2017 43 Retire in Style ADVERTISING FEATURE Want to live longer? Study says to eat more old cheese... life of yeasts,  ies and roundworms. vessels as spermidine is known to have that blood pressure. Now a team of French and Austrian scien- eff ect on aged mice. The diff erence between high and low di- tists have be able to extend the lifespan and Unlike other longevity-promoting agents etary intake of spermidine amounted to a 40 improve heart health in rats and mice by add- spermidine had no detectable eff ects on glu- per cent reduction in risk of fatal and non-fatal ing spermidine to their drinking water. cose and insulin metabolism and is therefore heart failure, particularly in men, as well as oth- The authors, led by Guido Kroemer, Simon unlikely to be a problem for diabetics. er fewer other coronary diseases and stroke. Sedej and Frank Madeo hypothesise that this Even when spermidine supplementation is The authors say the next step should be a lifespan-extending eff ect is due to the ability not started until the mice are middle-aged, clinical study of spermidine supplement to the of spermidine to activate a cellular process spermidine improved heart function, suggest- diet of volunteers. Given that spermidine oc- known as autophagy, which allows the body to ing it delayed the aging process of the heart curs naturally in food and in the body there is degrade and recycle cellular components that and hence contributed to the increase in lifes- very little risk of adverse reactions. have passed their use by date. Mice bred to pan. Other reported bene ts of spermidine in- have no ability to activate autophagy received The authors also wondered whether intake clude restoring memory to fruit  ies, prevent- no bene t from spermidine supplements. of dietary spermidine could be bene cial for ing age-related bone loss and reducing in- By removing accumulated rubbish in older humans. It also does not promote cancers.  ammation. Cheese for longevity heart muscle cells autophagy ensures that They applied a food intake questionnaire Spermidine is synthesised in the body of all heart muscles remain active and eff ective for to a group of about 800 people in the town animals and is also present in a wide array of by Frank Smith a longer period. of Bruneck, Italy. They then calculated the foods. Good dietary sources of spermidine Spermidine also induced cardioprotective approximate spermidine intake of each par- include wheat germ, aged cheese, soybeans, SCIENTISTS have known for several years eff ects in rats by lowering their blood pressure ticipant. The group with the highest intake of mushrooms, green tea and leafy greens. that adding a naturally occurring chemical and improving their heart function. This may spermidine had the lowest risk of heart failure The study was published last month in the called spermidine to their diet can extend the be due to increasing the elasticity of blood and other cardiovascular diseases and lower international journal Nature – Medicine. Happy times at Kingsley Retirement Village are 63 villas within the indoor carpet bowls and areas of the village in- Village off ers residents a complex and all are two Friday night social club cluding gardens and the lifestyle of companion- bedroom and one bath- dinners. monitored emergency ship, comfort and secu- room. Other facilities and call buttons in each villa. rity in a relaxed environ- All villas for sale are services include an ex- “With the residents so ment. freshly painted with new tensive library, podiatrist, active on the strata com- The villas are very well carpets and the design beautician and hair- mittee it ensures that not priced, starting from off ers open plan lounge dresser. only is the village very $299,950 and off er peo- and dining rooms with an Sales agent for the vil- well run but the fees are ple the opportunity to alfresco outdoor area for lage, Rhett Marron, says about the lowest I have free up capital and live a year round entertaining. that one of the many ad- seen,” said Rhett. happy and fruitful retire- Centrally located, its vantages of this village “The Kingsley Retire- ment. just 500 metres from the is that it’s run as a strata ment Village provides The village is a pleas- Rhett Marron Kingsley Village Shop- title village with six of the a safe environment in ant, friendly and happy KINGSLEY Retirement ping Centre. seven seats held by resi- which to live. In the Vil- place to live and is ideally Village off ers residents The common room is dents and the seventh lage’s 30 year history located in the heart of a relaxed lifestyle in the the epicentre of the vil- seat taken by the village we are not aware of any Kingsley. prestigious suburb of lage and the residents manager. break-ins, or van- For more information Kingsley. have a very active social This in eff ect means dalism owing to the de- about Kingsley Retire- The village is designed club. the residents run the sign of the Village and ment Village visit the vil- as a series of exclusive During the week they village and ensure that the residents who look lage for its home open cul-de-sacs with indi- organise sundowners, strata levies are kept very out for one another,” he on Sundays between vidual features and land- croquet from the bowling low. They cover mainte- said. 2-2.45pm or call Rhett scaped gardens. There green, exercise classes, nance of the common Kingsley Retirement Marron on 0421 631 116. Ocean Gardens - enjoy an enviable retirement lifestyle at one of Perth’s most prestigious locations SITUATED on one of City Beach’s highest terrace, all overlooking the ocean, a large tures and  ttings. hilltops, Ocean Gardens Village boasts modern, heated swimming pool, gym and For residents who require a measure of stunning views and sunsets, with pan- community centre, croquet and bowling care, the village has an onsite Care Ser- oramic vistas of the Indian Ocean to the greens, a library, games room, computer vices team who are available to assist west and views of the Perth Central Busi- room, men’s shed, hairdresser and beauti- on request. A feature of the service is the HAGN#061/298 ness District and Darling Range to the cian. onsite 24/7 emergency call-response sys- east. At Ocean Gardens, residents can adopt tem. There is also a full time Wellness Co- Its magni cent location places the vil- a private, quiet lifestyle or one that’s social ordinator who runs group sessions or can lage within a few minutes of Perry Lakes, and active. undertake individual assessments and Bold Park, Wembley Golf Course, Cam- The design and quality of the villas and prepare personalised programs. bridge Bowling Club, Floreat Forum, apartments are of the highest standard, Apartment prices range from $450,000 many tennis clubs, and of course the pris- all refurbished superbly with ample built- and Villas from $720,000. For more tine sands of City Beach. in cupboard space, excellent  nishes and information, please call Geraldine Envisage yourself in a stress-free en- luxury appointments. Most impressive are O’Shaughnessy on 9285 3021. vironment with resort-style facilities in- the high quality kitchen appliances, stone Ocean Gardens Village is located at 40 cluding a restaurant, coff ee lounge and benchtops and the stylish bathroom  x- Kalinda Drive, City Beach. HAGN#030/298 FOREST LAKES ESTATE LOOKING TO DOWNSIZE WITHOUT DOWNGRADING? 8A - 8D Umi Court, Thornlie $499,600 These 3 bed 2 bath town centre homes have two living zones, alfresco area and are beautifully  nished with lots of storage and easy care gardens. WALKING DISTANCE TO: • Forest Lakes Forum shopping centre • Lakers Tavern & Restaurants • Doctors Surgery • Park, Lake & kids playground & bus stop • Don Russell Performing Arts Centre THIS COULD BE YOUR PERFECT RETIREMENT HOME! FOR MORE INFORMATION CONTACT Brad Russell 0407 772 685 | of ce 9242 9300 44 HAVE-A-GO NEWS No. 298 JANUARY 2017 Retire in Style ADVERTISING FEATURE Social isolation is a growing issue in the community Home monitoring of structured approach to pression to some degree best foot forward and chronic disease endeavor to eliminate any if they  nd themselves joined the Bethanie social isolation that they may be alone due to the passing centre,“ said Sybil. patients can save experiencing. of a loved one, so they “Everyone at Bethanie At Bethanie South become increasingly iso- South Perth has become Perth social centre staff lated, but do not want to a true friend of mine. We lives and money work with case managers, be a nuisance by asking talk to each other, com- family, spouses and com- family or friends for help. fort each other and we munity workers to identify “Often just getting out have become a real fam- and assist anyone feeling the door is the  rst step ily,” she said. socially isolated. and so with the support One of Sybil’s friends, A number of seniors from Bethanie they can Ted Butson, has been vis- in the Perth community become active again and iting the Bethanie South become isolated due to feel that they are a worth- Perth centre for two From L to R; Sybil Watson - Kathleen Dielenberg - Frank lack of independence as a while member of soci- years. Wood - Pauline Smith - Pedro Noordeman - Ted result of family members ety,” said Kristin. “I love it here, I visit  ve Butson - Jean Storer - Patrick Flanagan and Sheila Nagle moving away, the passing The social program times a week,” said Ted. of a spouse, hospitalisa- at Bethanie South Perth “My favourite part of the SOCIAL isolation is a just about people living on tion, loss of con dence, social centre provides centre is the bus trips, growing issue in the Aus- their own; it can occur for loss of their driver’s li- transport to get to and especially if we go to the tralian population, with people living at home, in cence or they become from the day centre, ocean or the hills. All my Telehealth nurse Lay Yean Woo showing Jack Ferni- older adults at greater risk villages and even in resi- withdrawn due to physi- morning tea, a hot meal friends are just a bonus.” hough and how to use the home monitoring system due to a range of physical, dential care. With this in and the opportunity to Sybil acknowledged cal disabilities such as de- by Frank Smith social and structural fac- mind, Bethanie staff are mentia. When this is iden- interact with like-minded the hard working staff tors, according to a recent always looking at ways ti ed, they can be referred seniors looking to stay and volunteers at the study. to encourage individuals to one of Bethanie’s social connected. centre. AUSTRALIA’S  rst large-scale use of telehealth to moni- Research con rms that in their care to take the centres and become part At the centre, Bethanie “Since coming to tor chronically ill patients at home reduced mortality by 40 being socially isolated can opportunity to lessen the of a caring group in a simi- clients have the chance Bethanie, I’ve noticed per cent in a trial at Bacchus Marsh, Victoria. negatively aff ect mental impact of social isolation. lar situation. to go out on excursions that the volunteers here It also reduced hospital admissions by 36 per cent, as well as physical health. To that end, Bethanie’s length of stay in hospital by 42 per cent and Medical Ben- Bethanie South Perth to parks, restaurants, and must really love people e ts Scheme expenditure by 24 per cent through savings It is important that the therapy and activity staff social centre coordinator, concerts or to engage in and true to their reputa- in cost of GP visits, specialist visits and procedures car- community recognises work closely with their Kristin Leslie said many a variety of activities such tion, we have the most ried out. that social isolation is not clients through a holistic, seniors experience de- as painting, craft, bowling wonderful team caring In a 12 month long trial CSIRO researchers provided

HAGN#010/298 and exercises. for us. We are all very 287 patients with a telehealth device that included partici- Bethanie client Sybil lucky,“ she said. pant/clinician video conferencing capabilities, messaging Watson moved to Perth “It is exactly what features and the delivery of clinical and study speci c from South Africa and Bethanie is here for – to questionnaires, as well as vital signs devices to monitor knowing no one except assist seniors to feel love their ECG, heart rate, spirometry, blood pressure, oxygen her family, was referred and acceptance and to saturation, body weight and body temperature, with glu- to the Bethanie South know that the Bethanie cometry an optional add-on. Perth social centre. Sybil program that helped Patients reported improvements in anxiety, depression attends the centre four them was very positive,” and quality of life, with many  nding that home monitoring times a week and has said Kristin. gave them a better understanding of their chronic condi- made many friends. For more information tions. “When I arrived from on Bethanie’s broad Jack Fernihough, a participant in the trial, attributed the South Africa I was a range of services, visit telehealth technology to saving his life when it picked up stranger in this country, www.bethanie.com.au the early signs his heart was under increased stress, al- so I decided to put my or phone 131 151. lowing him to receive lifesaving surgery. “In April this year I had a triple bypass and without the monitor we wouldn’t have known that there was anything Lovely Augusta seriously wrong,” Mr Fernihough said. “It found out things about my heart that I wouldn’t have - why not move known about until it was too late and I’d probably be gone by now.” to a pristine area CSIRO lead researcher Dr Rajiv Jayasena said the 12-month trial enabled chronic disease patients to self- OFFERS of the West! manage their conditions at home through the provision of HOLLYWOOD VILLAGE telehealth services. “Aged patients with multiple chronic diseases, such as INDEPENDENT LIVING UNITS IN The Augusta Retirement Units are administered cardiovascular disease, diabetes or chronic lung disease CENTRAL LEAFY N EDLANDS by a small group of volunteers. account for more than 70 per cent of our health system One of our superb self-contained and expenditure,” Dr Jayasena said. The refurbished units in Hollywood Village provide air-conditioned units has just had a complete Health workers can assess changes in their patient’s a ‘makeover’, and is ‘as new’, and again is available conditions remotely and provide appropriate care inter- residents security and independence without the worry for occupation in a Lifetime Tenancy. ventions earlier to help them stay out of hospital. of home maintenance. Conveniently located within the Djerriwarrh Health Services’ Telehealth nurse, Lay Yean ‘ONE UNIT LEFT $230,000’ Woo, said was a very easy process to monitor her pa- complex is a mini-mart, Day Therapy Centre, cafe and a A two bedroom, one bathroom unit tient’s health results daily. hair salon. with roller door at the side. “I can see the information in real-time, I can monitor There is a small weekly maintenance fee them, following up with a phone call if there’s any issues of $50 which covers all rates, water, with their health,” Ms Yean Woo said. A comprehensive aged care facility is also on site - external lawns and gardens. “Also with the time that has been freed up I can look after more new clients being referred to me.” Regis Weston, allowing residents to move conveniently Dr Javasena said more than 500,000 Australians aged into aged care should circumstances change. For enquiries, contact over 65 would be good candidates for at-home telemoni-

HAGN#012/298 toring. Judith Childs 9758 1257 Telehealth returned $5 for every dollar it cost. Applied email: [email protected] over the country it would save the health budget more For more information call 9380 5211 than $3 billion a year. HAGN#070/298 they’ll catch Live it up north from $239,000. the one that got -XÙWSJçGMEPXLMWMWXLIPMJI1SZIYTXS.YVMIR &E]:MPPEKIERH]SY[MPPIRNS]VIWSVXWX]PI away tomorrow. VIXMVIQIRXPMZMRKEXMXWZIV]FIWX .SMRXLMWZMFVERXGSQQYRMX]SJSZIVW ERH]SYGERXEOIEHZERXEKISJXLI:MPPEKIÙW WYTIVFJEGMPMXMIWMREHHMXMSRXSXLIIRZMEFPI .YVMIR&E]PMJIWX]PI%RHMXÙWEPPNYWXERIEW] X[SLSYVHVMZIJVSQ4IVXL 'SRXEGX'LVMW,EVVMWSRSRSV GLVMWL$LLHIGSQEYERHPMZIMXYTRSVXL

Corner Bashford St and Nineteenth Ave, Jurien Bay jurienbayvillage.com.au HAVE-A-GO NEWS No. 298 JANUARY 2017 45 GREAT HOME and ADVERTISING FEATURE GARDENING Garden resolutions give your garden a head start this New Year

From left to right; Raising your lawnmower will help care for your lawn - banish fruit  y with Ceratrap - go organic and treat your vegetable patch with PowerFeed - pelargonium and dahlias are amongst the best  owering plants for warm summer days ahead by Colin Barlow too late. Try tomatoes, capsicum, chillies, cu- Plus every six weeks to encourage strong ing and water in thoroughly to make sure that cumber, zucchini, basil, oregano, chives and growth. In pots only use a controlled release any water that you apply soaks into the soil and ANOTHER year is over and a new one is just eggplant. fertiliser like this or Osmocote for fruit, citrus, does not run off . beginning, so it is time to get yourself and your Trim the  owers off basil to encourage trees and shrubs as most other granular fer- Apply a seaweed solution such as Seasol garden back in shape and you don’t need to bushier growth and to stop the plant from go- tilisers will cause burning, leaf and fruit drop or Eco Seaweed to reduce stress from heat, make a new year’s resolution for that. ing to seed. due to their concentrated instant release drought and pest and disease attack. You may still be in holiday mode or recov- Mulch vegie garden beds with pea straw, granulated form. Check your sprinkler heads to ensure that ering from the excesses of the festive season lupin mulch or sugar cane mulch to keep the they are working correctly. Dirt or sand par- but a little care now will have you and your gar- weeds down and the roots cool. ticles can block them. Filters, if  tted, can be- den feeling and looking much better. Liquid feed fortnightly to encourage healthy come clogged, they can be easily removed and Top tips for a great looking garden this growth and tasty nutritious food. Great or- washed or replaced. summer:– ganic options include Powerfeed and Scotts Flower Garden Lawns Pure Organic Liquid Plant Food. Perfect  owering plants for vibrant summer Raise the height of your lawnmower so that Fruit colour are vinca, zinnia, pelargonium, cosmos, the grass blades will shade the roots, keeping Keep a lookout for fruit  y on your stone petunia, dahlia, sun owers and portulaca. Vin- it cooler and less prone to drought. fruit and use a number of diff erent methods to cas can be cut back during winter and will grow If your lawn has dry scorched patches apply reduce the pest problem. Try baiting from late again, as will dahlias which die down to a tuber a wetting agent and water it in thoroughly. winter onwards with the Ceratrap, Go Natural that can either be lifted and stored or left in the Vegetable patch lures, Eco Naturalure and Natures Way Fruit ground in Perth. Keep a look out for those pesky caterpillars Fly Killer and spraying with Richgro Naturally Don’t forget that tough roses will also provide on your tomatoes, capsicum, eggplants, bras- Based Fruit Fly Spray for control from spring Garden colour throughout most of the year, just remem- sicas and basil. The eggplant caterpillar drills until harvest. Pick up any stung fruit and so- Mulch any garden beds with a  ve to 10cm ber to dead head them regularly and in around a hole in the fruit of tomatoes and eggplants larise them; place fruit in a plastic back in the layer of coarse organic mulch such as pine six weeks you will have another  ush of beauti- next to the calyx at the top of the fruit, near sun for a couple of days to kill any of the fruit bark, keeping the mulch away from the base ful blooms. where it is attached to the truss or stalk. Yates  y maggots. The only 100 per cent control of the plants to avoid stem or collar rot. I look forward to providing you with more ‘Success Ultra’ and Dipel are safe organic method is to net the whole tree. This can be If you haven’t already applied a liquid or practical gardening tips throughout the com- methods of control so that you can keep en- ugly but is worth the investment for the fruit. granular wetting agent to your garden, do it ing year to make your garden more productive, joying those summer salads. Feed citrus with a complete fertiliser such right away so that you do not waste any water. healthy and inspiring. Wishing you all a very If you haven’t planted any vegies yet it is not as Richgro Fruit and Citrus Premium Fertiliser Apply in the cool of the evening or early morn- happy, healthy and prosperous 2017. HAGN#034/298 Never clean your gutters again FREE gutter clean* with FOUR SEASONS Gutter Protection *conditions apply

FITS TO ANY HOME Secure to roof Clips to gutters

Leaf debris slides off the roof onto the ground NO MORE CLEANING

✔ Stops over owing gutters ✔ Prevents birds, possums and vermin BEFORE AFTER ✔ No more roof and ladder injuries ✔ Fire protection from ember attack ✔ Maximise quality water collection to 20 YEAR LOCALLY OWNED MADE FOR AUSTRALIAN UNCONDITIONAL your rainwater tank AND OPERATED CONDITIONS GUARANTEE ✔ Stop leaves and debris in your gutters

CALL TODAY 10% SUMMER 1300 30 25 23 OFF SPECIAL! www.fourseasonsgutterpro.com.au Offer expires 28/02/17. *Valid on the day of quote only. Not to be used with any other special. 46 HAVE-A-GO NEWS No. 298 JANUARY 2017 Inspirational dancer who made his mark locally and internationally

following Monday. achieving his members de- to stop dancing, undo the Working their way through grees by 1974. That year problem and resume as best the ranks within a couple of saw the Humphreys family, they could. Such was the years of competing, Len and Len and Pam, Debbie-Anne quality of their dancing that Pamela won numerous State born 1967, Melanie (1971) they won the title, regardless. titles in Ballroom and were and Brendan (1972) – all to Teaching, coaching and chosen as WA representa- become champion danc- adjudicating became their fo- tives to the Australasians in ers – move to England for six cus, with Len taking the op- New Zealand in 1961. months. This gave the cou- portunity to travel the country After competing in WA and ple the opportunity to work to judge at most of Australia’s taking numerous titles in the with such giants in the dance major championships along amateur Ballroom  eld, Len industry as Bill and Bobby with all of WA’s events. In- and Pam turned professional Irvine, Anthony Hurley, Alan ternationally Len has been in 1963, adding New Vogue and Hazel Fletcher and Peter invited to adjudicate at such and Exhibition to their reper- Eggleton. They also ful lled a events as the Singapore toire, training under Bob and life-long dream to compete Open and, most notably, the Shelda Wrightson. at Blackpool and the world 1985 World Professional Ball- grated from England to WA a They took the 1963 Rising championships. room (standard) champion- few years earlier. Star Ballroom championship The family returned to WA ships in Germany. Growing up in East Fre- title and numerous local and in early 1975, to relieve Pam’s Along with coaching, ad- mantle, Len started dance State titles in Exhibition. sister and brother-in-law of judicating and running a very lessons at Wrightson’s Dance The pair had married by the school management successful school, Len has Studio in Fremantle aged 15. 1964 and went to Sydney which now covered Victoria held a number of positions on The irony was he had been to compete at the Trocadero Park to Medina. In 1979 the both the Australian Institute invited to a school dance by Ballroom, being the couple couple returned to England of Dancing and WA Dance his friends but wasn’t keen to beat at both state and for six weeks, after which Masters Association execu- to attend because he did not national level for Exhibition. they focussed their eff orts in tive committees, adding ex- like dancing. But that soon They enjoyed big success Australia. ecutive roles to his portfolio. changed. When he saw Rob- that year, taking the South After 24 years of compet- Len was awarded the Or- ert and Shelda Wrightson Paci c professional Exhi- ing, locally, nationally and der of Australia Medal in dance an exhibition – he was bition title and state New internationally, the couple 2003 for his services to the inspired. Vogue title. retired from competition in dance profession and devel- Len was soon dancing his Within three years, Len and 1985 and set about training opment of dance in Australia. medal exams, partnered for Pam left Wrightson’s to open some of Australia’s future With Humphreys Dance Stu- the higher grade by Hillary Humphreys Dance School, champions in both the ama- dio celebrating 50 years of Peters, Shelda Wrightson at the RSL hall in Victoria teur and professional  elds, service to the community in Len Humphreys and Pamela Strickland and Shirley Bickley. Len also Park. Within months they specialising in Ballroom. 2017, Len has this year been started his competitive ca- had celebrated the arrival of One of Len’s favourite nominated for the Victoria by Adam Penn a teenager when he did not reer with Pamela Strickland. the  rst of their three children memories of his competi- Park Hall of Fame. like dancing – but that was a A colourful and exciting and moved their school to tion days, is dancing in the If anyone on the Perth LEN Humphreys has cut a brief interlude. partnership developed be- the former Alexandria The- Exhibition championships dance scene has historic  ne  gure in the local and in- Len, who celebrated 50 tween the pair, Len recalling atre on Albany Highway, their in Geraldton in 1981. During photos for Adam Penn’s on- ternational dance scene, his years of teaching in 2014, that they would eff ectively base for the next 30 years. the routine, Pam’s heel got going dance series, please elegant and graceful style in- was born on Boxing Day break as a partnership ev- Len studied under Robert caught, then tangled in Len’s contact Adam at tophat97@ spiring many young dancers. 1942 to William and Irene ery Saturday after train- Wrightson for Standard and shoelace. Unable to release optusnet.com.au or on mo- It’s a far cry from his days as Humphreys who had mi- ing, only to re-engage the Gwen Johnson for Latin, the tangle, they were forced bile 0412 361 917. Members wanted for the U3A choir TV Talk: A 20 year show required so come along dustry and to the media tic televisual pace for and join. as a television present- quickly-bored view- During 2017 it has a busy er. ers, popular presenter, program planned includ- The important link ex-champion swimmer ing performances at aged demonstrated by Burke Johanna Griggs, leads care and seniors centres - gardening, homes and an Olympian-size team and these are provided as DIY - didn’t slip past the including Graham Ross, part of the community ser- TV networks, of course, Ed Halmagyi, Jason vice ethos. It is also hoping to take part in the Singing but it was another two Hodges, Karen Martini, in the City in Perth during years post-Burke be- Tara Dennis, Adam Do- fore the advent of the vile, Demi Harman and Heritage Week in October. by Lee Tate The choir begin practis- next blockbuster of that everybody’s favourite, ing for 2017 on Tuesday theme, Better Homes Dr Harry Cooper. 14 March and practice BETTER Homes and and Gardens. TV vet Harry Cooper Gardens is cruising BH&G started in assumed a key role af- The U3A choir performing at the Annual Variety Concert which was held in the days will be the second, third and fourth Tuesday through 20 years - re- 1996 with actress Noni ter his own TV series, Uniting Church Hall in Perth. of the month from 10am markable in anyone’s Hazlehurst hosting until Harry’s Practice, was THE U3A choir started  ve but also to those listening tor and accompanist Gioi to 12.30pm at the Guild ratings book. 2004. (Remember, her axed in 2003. years ago as a result of a and joining in. making the program very Room, Wesley Church, This makes it Austra- then-husband, John Planting the seed of a talk given by Professor During 2016 the choir interesting and at times 75 William Street, Perth. lia’s longest-running TV Jarratt, was also a pre- top and highly-lucrative Jane Davidson at the UWA has gone from strength challenging. Anyone interested in join- lifestyle program. senter). TV series and watching on the bene ts of singing to strength learning new The choir also welcomed ing would be most wel- By way of compari- But it was no walk in it bud, struggle and  - to health and wellbeing, songs also part singing several new members and come so come along. son, Hey Hey It’s Satur- the park at the start for nally  ourish takes – like not just to those singing with the musical direc- now has an increase in the If people would like day ran for on Channel BH&G despite Burke’s any successful garden - number of tenors. How- more information then go 9 for 27 years from 1971 Backyard’s ground- enormous groundwork, ever there is always room to www.u3auwa.org or to 1999 (with a recess in breaking. Success, as cost and preparation. for more with no audition email [email protected]. 1978). is often the case, came Now all three com- Abracadabra Young Talent Time down to timeslots. mercial networks have Plumbing Gas & Hot Water – brainchild of WA’s BH&G aired on Tues- taken turns at the top Johnny Young – was days at 7.30pm, back- with homegrown series: LICENCE # PL 7849 GF 9742 nationally popular on to-back with The Great Channel 9 with Burke’s PENSION the box for 18 continu- Outdoors until the travel Backyard and Hey Hey • Blocked drains DISCOUNT ous years for Channel program was moved to It’s Saturday, Channel 10 • Hot water systems 10 from 1971 to 1988 Mondays in the 2000s. with Young Talent Time Have a Go News is now available from (and was also brought BH&G moved to Sat- and current kingmaker • Leaking taps and cisterns back brie y). urday nights at 7.30pm Channel 7 with Better • Burst pipe detection & repair Venetian Deli & Takeaway Burke’s Backyard ran in 2004 before being Homes and Gardens. • Gas installations & servicing located at Dolphin Quay, Mandurah for 17 years from 1987 shifted to 6.30pm. Both Psst! Is there a touch to 2004 on the Nine

HAGN#040/298 timeslots decimated of irony here? Television Network. the ratings. The show encouraging viewers Phone 9341 8486 or 0417 957 026 Don Burke was a was up against Aussie to get outside and into www.abcplumbing.com.au phenomenon, breaking Rules footy. But BH&G their gardens and hob- new ground in his role bounced back, kicking bies. as a professional horti-

HAGN#039/298 real goals in 2005 after Don Burke, you have culturist with his varied it was shifted to 7.30pm much to answer for. ✓ 24 hour emergency call out family program becom- on Fridays nights where And let’s not forget NO CALL ing Friday evening sta- it has bloomed. that masterstroke chirpy OUT FEE ✓ Hot water servicing/install/repair ple viewing. Today’s BH&G has theme song: ✓ Gas service repair install Worthy of note is that mastered lightning- “Give me a home Lic. 6465 ✓ Blocked drains/camera inspection in 2004, Burke was quick changing themes: among the gum trees, ALL AREAS listed among Australia’s “lifestyle-related topics with lots of plum trees. A ✓ Burst pipes and leak detection top 50 income-earning and hobbies, off ering dog or two and a barbe- All Hot Water ✓ All general plumbing entertainers, banking an advice and solutions cue. Flowers down the Plumbing & Gas estimated $7.2 million. including gardening, side and veggies by the He was also awarded cooking, craft, pet care, fence...” www.tapdoctor.com.au HAGN#091/298 Ph: 9361 7665 or the Medal of the Order home improvement and YOUR VIEW: Tell us CALL NOW PL6956 of Australia in 2010 for DIY, as well as featuring your thoughts on TV. 0408 917 109 service to conservation celebrity guests.” And Email [email protected]. 1300 130 827 www.zambeziplumbing.com.au and the environment boy, do they rip through au or post to TV Talk, or 9335 1552 10% SENIORS DISCOUNT through advisory roles, them. 30/132 Cockburn Rd, to the horticultural in- To achieve this fran- Munster, 6166. HAVE-A-GO NEWS No. 298 JANUARY 2017 47 PUZZLES CROSSWORD

ACROSS DOWN 1. Transylvania is there 1. Recti ed 4. Made slip-up 2. Dog or horse 7. Baby  erce cat (4,3) 3. London’s Marble ... 8. Steam burn 4. Recedes 9. Consumer pressure 5. Recurrence of illness 12. Adopted (policy) 6. ... Sea Scrolls 15. Water removal system 10. Exclude 17. Radio interference 11. Fencing swords 18. Embroidery expert 13. Divulge 21. Anchorage native 14. Awry 22. Alter (text) 16. Type of cigar 23. Fling, shipboard ... 18. Bene t (of) 19. South African currency 20. Scalp growth

#297 December edition PUZZLES Solutions

Wheel Words PX 0006 Solution: Heir, Herb, Hers, Hire, Sigh, This, Berth, Bight, Birth, Eight, Girth, Heist, Right, Shier, Shire, Shirt, Sight, Their, Tight, Tithe, Bright, Hitter, Sigher, Theist, Thirst, Tights, Tither, Sighter, Tighter. 9-letter word: BRIGHTEST

Get a piece of WA history...Stories from the Swinging 60s

Purchase a copy of the book Stories from the Swinging 60s - a Name: ...... collection of stories from Western Australians who have record- ...... ed a snapshot of their lives from the 1960s. This was a decade of change from the introduction of the Address: ...... contraceptive pill, the assassination of JFK, changing fashions ...... with the mini skirt, the Vietnam War, the move to decimal cur- Order form rency, the Meckering earthquake and the  rst man landing on Contact number/s: ...... the moon. Intertwined with world events the stories contained in the Email: ...... book paint a picture of the diff erences between life then and now. $25. ORDER Quantity PAYMENT Copies are available for purchase direct from Have a Go Living Histories Cheque News offi ce at 137 Edward St, Perth or have it mailed out for Stories from the Swinging 60s ___ x $25 (inc gst) an extra $12 postage and handling. Money Order Postage ($12 inc gst) ___ x $12 (inc gst) Credit Card For further information contact Tahlia at Have a Go News on either [email protected] or 9227 8283. Pick Up

Have a Go News is published by Concept Media – ABN 97 425 866 519 ACN 069904221 Telephone (618) 9227 8283 Fax (618) 9227 8293 CREDIT CARD DETAILS: _ _ _ _ / _ _ _ _ / _ _ _ _ / _ _ _ _ Website – www.haveagonews.com.au 137 Edward Street, Perth WA 6000 Postal address: PO Box 1042, West Leederville WA 6901 Expiry: _ _ / _ _ 48 HAVE-A-GO NEWS No. 298 JANUARY 2017

Fifty years on...WA Opera celebrates On the silver screen... Opera in the Park a host of January  lms Opera’s 50th Anniversary in this free gala concert of operatic hits in one of the most beautiful settings Perth has to off er. As has occurred each year since 2010, the Op- era in the Park production will be simulcast to region- al communities through- out the state. A special fund-raising event is being held in con- junction with this produc- tion. Patrons can enjoy the ultimate City of Perth’s BACK in 1967 it would summer calendar, draw- recognisable Anvil Chorus Opera in the Park experi- have been diffi cult to ing thousands upon thou- from the Mozart master- ence as well as supporting imagine back that, over sands of people to the Su- piece Il Trovatore and the Jackie place a mere week af- living on the streets, Western Australian Op- ter the assassination of dodging all sorts of ter- the next 50 years, the preme Court Gardens towering Nessum dorma era. Ticket price includes THE assassination of Western Australian Opera To celebrate Western from Turandot by Puccini. exclusive dinner; seating President John F Ken- her beloved husband, rors in the process. would establish itself as a Australian Opera’s 50th This thrilling program and hospitality at the gala nedy in 1963 was a Larraín takes us on a Eventually ending up strong, vibrant company Anniversary, Opera in the will be presented by Aus- concert and VIP access to moment that de ned journey with the First in an orphanage, Sa- and a  agship organisa- Park 2017 will be a 50th tralian artists with the West a post-concert party with a generation. That this Lady as she recounts roo is adopted by an tion in the Australian arts gala concert showcasing Australian Opera Chorus the artists. handsome, charismatic the immediate aftermath Australian couple, and landscape. the wonder of the human and Western Australian More information and leader with a beautiful of her husband; her re-  nds safety and love as And it would have been voice. Symphony Orchestra bookings: cbishop@ wife and two young chil- turn to the White House, he grows up in Hobart. even more diffi cult back The program will feature conducted by Brad Co- waopera.asn.au dren could have his life arrangements for the Not wanting to hurt his then to comprehend that highlights from some of hen. WA Opera in the Park ended so brutally, de ed President’s funeral, and adoptive parents’ feel- the City of Perth’s Opera in the world’s greatest op- The whole audience are is a free event and will be comprehension. her time spent accom- ings, he buries his past, the Park production would eras including The Tore- invited to dress in black held at Supreme Court With Jackie, director panying her husband’s his emotional need for be one of the most popu- ador’s Song from Bizet’s tie or evening dress to Gardens on Saturday 4 Pablo Larraín retells this coffi n to Arlington Cem- reuni cation and his lar events on the Perth Carmen, the instantly celebrate West Australian February at 8pm. story solely through the etery. These sequences hope of ever  nding his eyes of Jacqueline Ken- complete a moving por- lost mother and brother. nedy, casting Natalie trait of a grieving woman A chance meeting with Portman in the lead role. — a widow and mother some fellow Indians Starring Natalie Port- struggling with over- reawakens his secret One man’s dream of going for Gold man, Greta Gerwig, whelming tragedy and yearnings. With just a FROM director Stephen Gaghan (Acad- ers Club, The Wolf of Wall Street) and John Hurt, Billy Crudup attention. small store of memories, emy Award® winning writer of Traffi c) Golden Globe nominees Edgar Ramirez and Peter Sarsgaard. In cinemas now. and the help of some comes an incredible true story of one (Hands of Stone, The Girl on the Train) Jackie was as much Lion newly developed satel- man’s dream to  nd gold. and Bryce Dallas Howard (Jurassic a public  gure as her In Lion,  ve-year-old lite-imaging technology, Kenny Wells (McConaughey) is a World, Peter’s Dragon). husband, an outwardly Saroo  nds himself Saroo embarks on one modern day prospector, hustler and Gold is in cinemas 2 February poised partner who alone and travelling on of the greatest needle- dreamer, desperate for a lucky break. WIN WIN WIN was placed under great the wrong train away in-ahaystack quests of Left with few options, Wells teams up To be in the draw to win one of ten scrutiny, yet played her from his home in north- modern times. with an equally luckless geologist to double passes to Gold simply send role with consummate ern India. Frightened Starring Dev Patel, execute a grandiose, last-ditch eff ort: to an email to [email protected]. grace. Structuring his and bewildered, he Nicole Kidman, David  nd gold deep in the uncharted jungle au with Gold in the subject line or call  lm around Theodore ends up thousands of Wenham and Rooney of Indonesia. the Have a Go News offi ce during H. White’s LIFE maga- miles away, in chaotic Mara this  lm is adapted The  lm stars Oscar winner Matthew business hours on 9227 8283 closes zine interview with the Kolkata. from the incredible true McConaughey (Interstellar, Dallas Buy- 31/1/17. First Lady, that took Somehow he survives story A Long Way Home by Saroo Brierly.

HAGN#082/298 In cinemas 19 January Silence Martin Scorsese  -

ART for ALL HAGN#074/298 nally realises his long- held dream to direct Si- • January 10 - February 12 Pop-up Exhibition. lence, an adaptation of the Shusaku Endo novel • January 14-29 Summer School - Children & adults about 17th century Je- Early enrolments encouraged. suits who risk their lives Artists sharing their secrets. to bring Christianity to • February 6 Japan. New term commence for adults and It is 1640 and Father children art classes. Sebastian Rodrigues (Andrew Gar eld), an idealistic Jesuit priest, sets sale for Japan de- ATWELL GALLERY AT ATWELL ARTS CENTRE termined to help the bru- Riverside location on bus route - Plenty of parking - air conditioned tally oppressed Chris- 586 Canning Hwy, (Cnr North Lake) Alfred Cove tians there. He is also desperate to discover *Proceeds to the Atwell House Restoration Fund Ph: 9330 2800 www.atwellarts.com the truth about his for- mer mentor, rumoured HAGN#025/298 to have renounced his 4 BIG DAYS OF COUNTRY MUSIC faith under torture. Ro- drigues cannot believe the stories about a man he so revered, but as LEE his journey takes him deeper into Japan and KERNAGHANKE then into the hands of HAGN#087/298 CARTER & CARTER those who would crush PATRICKP MCMAHON his faith, he  nds himself forced to make an im- GREG CHAMPION possible choice: wheth- KARIN PAGE er to abandon his  ock (STAR(SST MAKER WINNER 2016) or his God. ROHAN POWELL In cinemas 16 Febru- ary. & ACOUSTIC JUICE WIN WIN WIN DAVE PRIOR To be in the draw to JUSTIN STANDLEY win one of ten double passes to any of the No BYO movies above simply Licensed Venue ● plus much much more ● send an email to win@ haveagonews.com.au with Silver Screen in the subject line or call FEB 16-19, 2017 the Have a Go News ★ countrymusicwa.com.au ★ Ph: 9765 1657 offi ce during business hours on 9227 8283. closes 25/1/17. HAVE-A-GO NEWS No. 298 JANUARY 2017 49

La Soirée returns to Perth Fringe Festival with a new lineup tional variety sensation bers of the La Soirée fam- into his exquisite punked- Haylock. “Our madcap La Soirée takes cen- ily, with a few additional up aerial ballet. family of performers love tre stage in the glori- surprises including the Back in the Perth Perth and simply can’t ous Edith Spiegeltent sensational New Orleans show are much-loved wait to get back.” in Fringe World’s latest songstress Acantha favourites including Come one, come all hub in the historic heart Lang, a breath of fresh the Incredible Rubber and come often to the of Perth at the fabu- blue air – Scotty the Blue Man, Captain Frodo, delicious, deviant and lous Cathedral Square Bunny, hula-hooping and Hamish McCann delirious La Soirée. precinct. It features a marvel Satya Bella, sul- and his sexy pole act. Make your summer cocktail of jaw-dropping try aerial artist Katharine And  nally, you’ve seen season special and get acrobats, mind-bending Arnold and high-speed the inimitable Ursula your fringe on early – contortionists and thrill- skating  ash duo Leo Martinez in all her glory. tickets for this show will ing chanteuses, in their and Ursula who are mak- Now wait ‘til you meet sell out so book now! hottest line-up yet. ing their Australian debut. her little sister, Lily Mar- La Soirée runs from They’re thrilled to an- Then there’s raucous tinez. 13 January to Sunday nounce a tantalising roll comedy couple Daredevil “We’ve been blown 26 February at the Edith call of brand new acts Chicken, the stunning away by the overwhelm- Spiegeltent, Cathedral Scotty the Blue Bunny © Viktor Wallstrom and old favourites for Valerie Murzak with her ing support of Fringe Square, corner Hay and ONE of this paper’s fa- don’s West End. This new show, in a brand the third Fringe World dazzling contortion and World Festival and the Barrack Streets Perth. vourite shows from the award-winning smash new Spiegeltent and in a Festival season in Perth, hand balance mirror ball rousing response of Tickets from $35 last two year’s Fringe hit sensation from Fringe brand new location. performing now until 26 act, and the breathtaking Perth audiences over (standing). Bookings World’s La Soirée re- World 2015 and 2016 is The legendary and February. Bret P ster, who blends the last two years,” said through www.fringe turns direct from Lon- now playing with a brand award winning interna- Meet the newest mem- breathtaking physical skill creative producer Brett world.com.au.

Enjoy the summer season HAGN#097/298 with a rooftop movie

SUMMER is in full swing, so what better way to soak up the season than to sit back and relax on a super comfy beanbag and watch a top shelf  lm from Roof- top Movies. Tuesday nights are the night to be on the roof, being dedicated entirely to screening only the most popular sell-out  lms of 2016. Tuesday night favourites include the highly-ac- claimed documentary Louis Theroux: My Scientology Movie (17 January), Deepwater Horizon (24 January) and Doctor Strange (31 January). “Program three for the 2017 season provides the perfect opportunity for audiences to escape into a blockbuster hit or cult classic  ick. Whether it’s a mid- week pick-me-up or a weekend out, Rooftop Movies has it all. Grab a cold brew, a hot pizza and a comfy blue bean bag and enjoy, “ says Rooftop Movies pro- ducer, James Taylor. Year after year  lm fanatics alike are drawn to the pop-up paradise found six-stories above the busy streets of Northbridge, to enjoy a cinematic experience like no other in Perth. Classical highlights include Priscilla – Queen of the Desert (26 January) old-school 80’s favorite The Mighty Ducks (29 January) and the American coming-of-age comedy Clueless (21 January). Australia’s best mate makes an appearance on the roof with Red Dog: True Blue (3 February), nestle un- der the stars with arguably the biggest  lm of the year Rogue One: A Star Wars Story (20 January, 28 Janu- ary and 2 February) and Chris Pratt and Jennifer Law- rence’s highly anticipated Passengers (5 February). Program three runs until 5 February. View the pro- gram or purchase tickets and gift vouchers at: www. rooftopmovies.com.au WIN WIN WIN To be in the draw to win a double passes to Rooftop Movies simply send an email to win@ haveagonews.com.au with Rooftop in the subject line or call the Have a Go News offi ce during busi- ness hours on 9227 8283. Closes 20/1/17.

A LIGHTER LOOK AT A WEIGHTY SUBJECT!HAGN#004/298 By Neil Labute Directed by Les Hart

10, 11, 16-18, 22-25 February @ 8pm Matinees: 12 & 19 Februaryry @ 2pm

MENDS ST SOUTH PERTH

Tickets: $25 or $20 concession (10+ all $20 each) BOOKINGS: 9367 8719 [email protected] or online www.oldmilltheatre.com.au/tickets 50 HAVE-A-GO NEWS No. 298 JANUARY 2017

Please nominate a category for your advertisement. Abbreviations used in Friend to Friend Tick one box only. ALA: All letters answered DTE: Down to earth

Friend to Friend ✁ F Travel companion GSOH: Good sense of humour ND: Non drinker F Pen friend SD: Social drinker NG: Non gambler F Seeking a friend NS: Non smoker NOR: North of River FREE SOR: South of River TLC: Tender loving care For over 45’s only. F Seeking a partner WLTM: Would like to meet

Each person may submit one entry every month. STOP: Please read new instructions carefully Write your advertisement in the grid below. Please print clearly in ink using only one square per word. Send the completed coupon to: Friend to Friend PO Box 1042 West Leederville WA 6901.

Obtaining replies to your Friend to Friend Reply Box entry: Please include two stamped ($2) self addressed Name ...... Address ...... C5 envelopes. These envelopes measure approx...... Postcode ...... 23x16cm and are obtainable from Australia Post. Entries not accompanied by the correct sized Phone ...... I am over 45 years of age ...... (Signature) envelopes will not be considered for publication.

AUST lady, 56, WLTM BOHEMIAN gal wants to LADY 168cm tall, enjoys family man in his 50s- move elsewhere off -the- reading, quiet times, trav- Seeking a Friend 60s, ND, NS with GSOH grid with fellow free-think- elling in/out of Australia Friend to Friend: for friendship and coff ee ers, our animal pals, mag- Seeking a Partner etc. WLTM genuine,  n dates. He would be easy- ni cent trees, unending sec, NS, SD guy, 65-70, When replying to an entry... going and good company. ACTIVE and  t, NOR skies and glistening seas. similar interests. Let’s start To reply to the advertisements in Friend to blonde, 5’8” tall lady, NOR. Loves beach shacks, with a friendly chat over smart and healthy, loves Reply Box 7366 sur ng, sheds, rhythm coff ee. 2017 new year, Friend nominate the reply box (the number and groove, resourceful- ATTRACTIVE lady, 60s, located at the right hand bottom corner of to travel by caravan ex- UK born, educated, femi- new possibilities. Friend- ploring. Seeks kind, fun, AUSTRALIAN lady early ness, initiative, innova- ship, relationship, metro the ad) concerned and post to: 60s, 5’8”, slim build, NS, nine, medium build, ND, loving gent who likes to tion, imagination, natural only. eg. Reply Box 4100 ND, SOR, active, bike living, cultures. A can-do DTE, VGSOH. WLTM Reply Box 7354 do things, GSOH and is sincere gentleman, 65- c/- Friend to Friend, well groomed and caring. riding, bush walking, gar- why-not attitude and in- Reply Box 7368 dening, movies, dining dependent micronations. 72, respectful, faithful,  n LOVELY lady ex UK, PO Box 1042, West Leederville, WA 6901. out. Seeks caring, intel- Reply Box 7374 sec. My interests; walking, young 58, friendly, at- (example only) AUSSIE gent, 58, me- ligent,  n sec, gentleman, reading, gardening, coun- tractive, full  gured, 5’7”, Send your reply on a single sheet of paper. dium build, con dent, must be NS. WLTM over FIT healthy gent, 55, try drives, good conversa- NS, GSOH, likes country Place in a small envelope 11B WLTM gent for an on- tion, SOR, genuine replies drives, holidays, cruises. well groomed, GSOH,  n coff ee. (measures approx. 14 x 9cm). sec, NS, enjoys movies, Reply Box 7345 going relationship, NS, only. ALA. Seeks loyal, loving gent to No greeting cards or bulky items. music, dining out. WLTM GSOH and of strong Reply Box 7352 share life with, no heavy caring lady, 50-60 for TLC, stature. All replies treated drinkers, gamblers or All replies will be forwarded at the end of each con dential. Reply with GENT 59, 6’1”, NS, SD, footy mad gents need ap- month. let’s meet for coff ee. NOR. Interests; AFL, Reply Box 7361 relevant detail. ply. All replies are strictly con dential and are not cricket, bike riding, meet Reply Box 7358 Reply Box 7353 opened. AUST gent 70+, own Visit new people, movies, dancing. Likes 70s to 80s PERTH man, 59, di- Replies must be in response to reply boxes no home,  n sec, med build, Have a Go News GENT 69, creative, con- older than three months.  t, healthy. WLTM lady tent, sensible water sign music, dining out, country vorced, well presented, 60+, you don’t have to seeks suitable romantic drives. WLTM lady 55 to trim, well mannered, intel- online: 62 for friendship, VTPR. ligent. WLTM a nice lady be anything special, just www.haveagonews.com.au and interesting lady with positive outlook. ALA. companion. a wish to enhance your Reply Box 7346 Reply Box 7351 life with some shared time Reply Box 7348 with honest company. RETIRE share house par- Reply Box 7370 GENT 70s, looking for GENT 60, SOR, NS, SD, lady NOR for friendship. NG, 180cm tall, young tioned, private entrance,

HAGN#001/298 WIDOWER 68yrs, ALBANY at 73, I am Enjoys travelling, garden- at heart, easy going, in- yard, three bedroom, BIR, aircon, lockup garage, un- healthy, active, 173cm tall, a happy old fart with a SINGLE? ing, walking and coff ee. telligent, enjoys movies, 78kgs, wanting enjoyable, small motor home. WLTM GSOH, NS, ND, SD. drives, music, coff ee, arts, dercover patio, barbecue, “MAKE A FRESH START IN 2017 BY Reply Box 7363 laundry, NOR, conditions loving rest of life. Seeks a lady with her own m/ culture, family, enjoys sim- slim, healthy, DTE, Aus- home to travel north with MEETING SOMEONE SPECIAL!” ple things in life. WLTM apply, rent $180 pw sin- GENT 80, SOR, NS, SD, tralian lady without ties me next winter. WA and lady for loving relation- gle, suit two people, bond 9371 0380 quiet, GSOH, lost long or baggage. City of Swan NT. GSOH, NS, ND, NG, ship. ALA. for rent, no dogs, no sub- term partner with demen- let. Pay own water and area but ALA. DTE. No strings, baggage Reply Box 7372 Reply Box 7359 or herd instinct. Wardrobe FREMANTLE LADY 73 funloving widow, warm, friendly, tia. No social life many electricity. classy but d.t.earth, not high maintenance. Sk “just a years. Fin sec, would like GENT 67, retired, NS, Reply Box 7371 by Vinnies. ALA. normal, decent guy” 70-78 who gets on w/ people couples, singles for out- NG, SD, lives SOR. WLTM Seeking a Travel Reply Box 7369 easily, has good values & enj sport, travel, concerts, ings, overseas travel, lo- lady who enjoys walking, RETIRED medical profes- friends, nice dinners. cal trips. I’m  n sec. Let dancing, travel outdoors. sional gentleman seeks Companion us oldies go swinging. No VTPR if suitable. Let’s elegant lady around mid Do you need a HAMERSLEY LADY 70 Very pretty, gentle natured, coun- fees. meet for coff ee and a 60s, petite-ish, intelligent, companion or friend? try girl at heart. Bright, positive, happy. Sk active, intel Reply Box 7367 chat. ALA. compassionate. Myself; ADVENTUROUS lady, Aussie man w/ a modern o/look 68-75 to enjoy doing Reply Box 7350 60s, looking for a com- Don’t be lonely in 2017. things as a couple. LADY 67, happy, healthy, Australian, Italian, music Let Have a Go News (eclectic), concerts, coun- panion to go cruising. active, intelligent,  n sec, GENT UK/Australian, Would love to share this help you through our SOUTH PERTH LADY 75 Attractive blue eyed blond, trim, try sojourns, travel, NS, loves animals, bush, 180cm tall, presentable, new experience with a Friend to Friend page. very young o/look, polite, well presented, great sense beach. WLTM tall, happy, SD, NG, health, exercise, educated, VGSOH, NS, con dent, happy and Get writing and send of humour. Loves to cook, enj concerts, tennis, dancing, healthy, active, intel- SD. Interests; gym, coast- environment, deeply re- o/doors, meeting friends. Sk gent 70-80 who still has available man in the near in your coupon. ligent  n sec, NS, gent al walking, beach, family, specting, communica- some spark. tion ‘space’, NOR, inner future. I live in Thornlie. who loves animals, bush, travel. Seeks compatible, Reply Box 7364 beach. Let’s have fun and metro. KALAMUNDA LADY 70 delightful widow, fun, quirky, attractive northern subrbs Reply Box 7357 very intell, slim & petite, blue eyed brunette,  t & active, enjoy each other’s com- lady, to 65, intially com- young at heart. An interesting lady, well travelled. pany. panion, possible relation- SEEKING a happy, intelli- Sk honest, open minded man 65-77 w/ GSOH. Reply Box 7360 ship, hopefully wanting gent, romantic, respectful, to travel. Let’s talk over active, NS, SD, man aged WAROONA GENT 62 honest, loyal, e/going w/ country coff ee. 60s who loves music and mindset. Sociable but not a party guy. Retired, likes Reply Box 7365 keeping busy, loves animals. 175cm, trim, tidy & well Seeking a Friend movies, and is family ori- pres. Sk genuine lady Rockingham to Bunbury pref. ented, but free for relation- GENTLEMAN 70s, NS, ship with lady possessing Join us online: SD, NOR, healthy,  t, ac- NORANDA GENT 78 Fit, active, busy retired professional, all above characteristics, community minded, very well travelled, educated, enj LET’S make 2017 the tive, enjoy dining, beach living south of Perth. www.haveagonews.com.au concerts, arts, golf, theatre, sailing, music. Sk ladyfriend best yet. Happy lady walks, music. Likes to Reply Box 7349 68-80. seeks gentleman, 68-78, meet romantic lady, mid honest, NS, SD, enjoy 50s for friendship, travel, BUNBURY GENT 76 retired farmer w/ christian way of life, music, closeness, fun! quiet nights. Let’s talk enj the simple things, loves the o/doors, animals, help- Join my zest for life and over coff ee. ing others. Also likes travel, some sports. Sk genuine lady adventurous spirit. Have Reply Box 7362 67-77 to be friend & life partner, any nat. Visit Have a Go News online: room in my heart for you, www.haveagonews.com.au Own home SOR metro. GENTLEMAN Australian WANNEROO GENT 76 slim, well grmd , relaxed, e/going, Reply Box 7356 WLTM born-again Chris- sociable, kind, loyal. Would love to meet lady locally tian lady, 60+, young, 73-83 to become gd friends/companions & enjoy healthy, slimish, attractive, outings, coffees, dinner, movies & go from there. MANDURAH widow, 79, Have a Go News is now available from  n sec, intelligent, car- relaxed, sociable, intel- WELL presented gent, Mandurah Visitor Centre located at ing, lonely, interested in ligent, fun-loving, any na- young looking, 78, easy- nature, beach, cooking, tionality, view wholesome going, active, NS. Likes 75 Mandurah Terrace, Mandurah dancing, GSOH, WLTM friendship with business- music, dancing, seeking similar gentleman friend man; tall, presents well, lady, NS,  t for friendship, SOLUTIONSMATCHMAKING.COM.AU who enjoys driving to out- own house in Perth, var- relationship long term, Matching mature singles since 1995 ings. ied interests. SOR, TLC. Reply Box 7373 Reply Box 7347 Reply Box 7355 HAVE-A-GO NEWS No. 298 JANUARY 2017 51 SCENE SOCIALLY

Organising your next holiday? HAGN#006/298

Trust us to care for your beloved pets and home!

Treat your pet to SCENE (2): THE Holly Wood Tuesday Morning Show SCENE (1): ON WEDNESDAY 21 December, Kin- a holiday too with held their Christmas farewell on 13 December at Care WA hosted more than 70 customers and the . The hall was jam packed with their families for Christmas lunch at the Perth House and revellers and City of Perth Lord Mayor Lisa Scaffi di Zoo’s Rothchild’s room. This event was the culmi- Pet Sitters addressed the crowd followed by an entertaining nation of a number of “social connect” events held Christmas show by the Tivoli Club. The Tuesday by the In-Home Care provider throughout 2016. Morning Show will return in 2017 at the Perth Town Social connect is an integral part of the in-home Hall from 14 February between 11am and noon. services that KinCare is able to off er customers Our team of experienced and reliable sitters will keep your home safe SCENE (2): Seen, top row, from left to right; Michelle and provides a unique platform whereby custom- and secure plus love and care for pets in their home environment. Davies with grandson Connor - Gwyn and Don Smith ers, their families and their home care worker/s All our sitters have police clearances and, as animal lovers themselves, - Lord Mayor Lisa Scaffi di with compere Bernard Car- can interact and communicate in settings outside they will look after your pet and your home as if it were their own. ney - Shirley Dowresen and Jessie Lovek - Molly Baker of their residence. KinCare’s social calendar this For full details call Jenny from House and Pet Sitters on and Lorraine McFadzan - Evelyn and Ron Lancaster. year has included regular Coff ee Clubs across a Second row, from left; The Perth Town Hall was brim- range of metropolitan venues, a number of trips 0400 611 840, email [email protected] or ming with Christmas cheer - Jeanette Dunn and Evelyn to the Swan River foreshore, as well as a ‘Wild- visit www.houseandpetsitters.com.auau Lancaster - Pam Mcveigh and Pam More eld - Beryl  ower Walk’ in Kings Park. The Christ- Pipes with Peg Albury. mas lunch was enjoyed by all in attendance with a Third row; The Tivoli Club entertained the crowd with number of customers already expressing an inter- its Christmas show. est in attending next years’ event. Seen were some of the guests and families enjoy- ing the festivities. SCENE (1): Seen from left to right we have Audrey Calder, Meguy Antoine, Talita Radin (business devel- opment manager - KinCare WA), Joseph Mcateer, Ashley Butler (state manager - KinCare WA) and John Sexton.

SCENE (3): ON Wednesday 14 December, the Seniors Recreation Council of WA held their annual Christ- mas Variety Concert at the Morley Community Rec- reation Centre. Those attending the concert enjoyed an entertain- ing afternoon of music and comedy. Performers at the concert included local WAAPA SCENE (4): ON International Volunteer Day (Mon- talent Amber Reid, Band of Mates, feature artist Sha- day, 5 December 2016), Bethanie volunteer Ron ron Heaslip from Mackay Queensland, 2016 Most Hancock (78) was presented with a WA Volunteer Popular Balladeer in Australia, Justin Standley and Service Award badge for volunteering for more Moira J Smith’s homage to Patsy Cline. than half a century’s service by Seniors and Volun- A great time was had by all concertgoers who were teering Minister, Paul Miles. treated to Christmas cake, biscuits and cups of tea Ron Hancock has volunteered with Bethanie for and coff ee. more than 50 years, playing the piano for residents and brightening the lives of thousands of seniors. SCENE (3): Seen, clockwise from left; Sharon Heaslip - Ron Hancock said he just loves volunteering and Santa Claus (Phil Paddon) - Amber Reid - the SRC 2016 receives far more from the residents than he gives. Christmas Varierty Concert was a huge success with pa- SCENE (4): Seen from left to right; Minister Paul Miles trons singing along and dancing - Band of Mates and Ron Hancock Downsize Your Home, Not Your Lifestyle

Australis at Rossmoyne Waters is the perfect

Proudly operated by destination for the retiree who wants more.

Visit our website www.rossmoynewaters.com.au Like our facebook page Rossmoyne Waters or contact Daniel Gallop in the sales of ce 9259 6603 WŽǁĞƌƚŚĂƚĚŽĞƐŶ͛ƚĐŽƐƚƚŚĞĂƌƚŚ %(6735,&((9(5

35(0,805(6,'(17,$/62/$53$&.$*(6:,7+ 63(&,$/ %(77(57+$1$1<7,(5%5$1'*8$5$17((' (;7(1'(' $*5$'(&(//6 :DWW3$1(/6 :25/'·6QG /$5*(67,19(57(50$18)$&785(5 +855< 35(0,80,19(57(56 /,0,7('2))(5

5$7,1* N:6<67(0 N:6<67(0   )8//<,167$//(' )8//<,167$//(' [ZDWW*&/3DQHOV [ZDWW*&/3DQHOV N:6XQJURZ6LQJOH3KDVH,QYHUWHU N:6XQJURZ6LQJOH3KDVH,QYHUWHU

&RQGLWLRQVDSSO\,QFOXGHVDVWDQGDUG 6($ 6XVWDLQDEOH(QHUJ\$VVRFLDWLRQ  LQVWDOODWLRQLQPHWURDUHDV NPIURP3HUWK&%'  3URGXFWDQG7HFKQRORJ\$ZDUG:LQQHU 3ULFHDGYHUWLVHGLVDIWHUJRYHUQPHQW :FT 8FSF LQFHQWLYHV ,QVWDOOHGRYHUUHVLGHQWLDOVRODU ([WUDFRVWIRUSKDVHPHWHUVDSSO\ V\VWHPV 5(*(132:(52))(56/21*7(50 4XDOLW\LQVWDOODWLRQE\FHUWLILHGDQG 0$18)$&785(5·6:$55$17< OLFHQVHGHOHFWULFLDQV 217+(352'8&76 23(5$7,1*29(5 &$//8672'$< <($56)520   &$11,1*9$/(2)),&( 

9,6,72852)),&( 8QLW&DWDODQR&LUFXLW&DQQLQJ9DOH:$ ĂůůEŽǁ͊;ϬϴͿϵϰϱϲϯϰϵϭ ƐĂůĞƐΛƌĞŐĞŶƉŽǁĞƌ͘ĐŽŵ ǁǁǁ͘ƌĞŐĞŶƉŽǁĞƌ͘ĐŽŵ

>ŝĐĞŶƐĞ͗ϵϲϳϲ