Drinking Water Understanding the Science and Policy Behind a Critical Resource Merica’S Taps Flowing
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Arsenic in Drinking Water: What You Need to Know
Arsenic in drinking water: what you need to know Why should I be concerned about arsenic in my drinking water? In Arizona, groundwater can contain arsenic that comes from natural sources, such as rocks and soils, and from human activities such as mining. Short-term exposure to very high doses of arsenic can cause poisoning. Long-term exposure to small doses has been linked to skin changes, cardiovascular effects, and cancer. Whether you are affected depends on how much arsenic you are exposed to and for how long, as well as your sensitivity to arsenic. What level of arsenic in my drinking water is considered safe? The United States Environmental Protection Agency has set the arsenic standard for drinking water at 10 parts per billion (ppb) to protect consumers served by public water systems from the effects of long-term, chronic exposure to arsenic. 10 ppb is roughly equal to 5 teaspoons of ink in an Olympic-sized swimming pool. Read below to learn more about testing and treating your water to reach 10 ppb arsenic or less. How can I learn what level of arsenic is in Arsenic is colorless and tasteless, my drinking water? so you cannot know it is there If you receive water from a municipal or privately-owned unless you test for it. water company, they are required to test your water for arsenic. You should receive an annual water quality report from your water supplier by July 1st of each year. If you drink bottled water, bottled water companies are not required to report results of any water quality testing. -
Mixing Alcohol with Your Diabetes You Can Drink If Your Blood Sugar Is Well Controlled – and You Take the Right Steps to Be Safe
Diabetes Education – #16 Mixing Alcohol with Your Diabetes You can drink if your blood sugar is well controlled – and you take the right steps to be safe. If you have diabetes, you may think that drinking is off limits. Not so! Keeping an eye on how much and what you drink can help you drink more safely. You can avoid the alcohol-related pitfalls: • low blood sugar • weight gain • high blood pressure. Before you have a drink, ask yourself the 3 questions below. The ADA (American Diabetes Association) suggests these: • Is my diabetes in good control? • Does my health care team agree that I can have alcohol? • Do I know how alcohol can affect me and my blood sugar? If you can answer "yes" to all 3 questions, it is likely OK to have a drink. But make sure you know the potential effects of drinking. And, make sure you know your personal limits. What happens when you drink? Between meals and while you sleep, the liver makes new glucose (sugar). The liver then sends this sugar into the bloodstream. Here, it helps to prevent or slow down a low blood sugar reaction. When you drink, it disrupts the process. Substances form when alcohol breaks down in the liver. These substances block the liver from making new glucose. Blood sugars fall and you can quickly become too low. Diabetes Education – #16 Treat hypoglycemia quickly Drinking can affect your blood sugar for up to 12 hours. So test your blood sugar before going to bed. If it is in the 100 – 140 mg/dL range, you may be fine. -
National Primary Drinking Water Regulations
National Primary Drinking Water Regulations Potential health effects MCL or TT1 Common sources of contaminant in Public Health Contaminant from long-term3 exposure (mg/L)2 drinking water Goal (mg/L)2 above the MCL Nervous system or blood Added to water during sewage/ Acrylamide TT4 problems; increased risk of cancer wastewater treatment zero Eye, liver, kidney, or spleen Runoff from herbicide used on row Alachlor 0.002 problems; anemia; increased risk crops zero of cancer Erosion of natural deposits of certain 15 picocuries Alpha/photon minerals that are radioactive and per Liter Increased risk of cancer emitters may emit a form of radiation known zero (pCi/L) as alpha radiation Discharge from petroleum refineries; Increase in blood cholesterol; Antimony 0.006 fire retardants; ceramics; electronics; decrease in blood sugar 0.006 solder Skin damage or problems with Erosion of natural deposits; runoff Arsenic 0.010 circulatory systems, and may have from orchards; runoff from glass & 0 increased risk of getting cancer electronics production wastes Asbestos 7 million Increased risk of developing Decay of asbestos cement in water (fibers >10 fibers per Liter benign intestinal polyps mains; erosion of natural deposits 7 MFL micrometers) (MFL) Cardiovascular system or Runoff from herbicide used on row Atrazine 0.003 reproductive problems crops 0.003 Discharge of drilling wastes; discharge Barium 2 Increase in blood pressure from metal refineries; erosion 2 of natural deposits Anemia; decrease in blood Discharge from factories; leaching Benzene -
Managing a High Output Ostomy: for Patients with an Ileostomy Or Jejunostomy
Form: D-8844 Managing a High Output Ostomy: For patients with an ileostomy or jejunostomy Read this brochure to learn: • what is a high output ostomy • why is a high output ostomy a problem • what foods and drinks can help you manage it What is a high output ostomy? A high output ostomy is when your ostomy output (the amount of waste coming out of your stoma) is more than 1.2 litres (about 5 cups) in a day. Signs of a high output ostomy include: • having to empty your stoma bag more than 8 times a day • having watery output Why is it a problem? You may become dehydrated (your body does not get enough water) if you have too much output. Your body may not absorb fluids well when you have a high output ostomy. Signs of dehydration are: • feeling thirsty • peeing less than usual • having dark yellow pee • losing weight • having dry lips and mouth • having a headache, dizziness or fatigue 2 How can I manage a high output ostomy? Making some changes to how you eat and drink can help manage a high output ostomy. Your health care team may also give you medicine to help manage a high output ostomy. 9 Have a small meal every 2 to 3 hours. This helps your body absorb food better and meet your nutrition needs. 9 Chew your food very well. This makes it easier for your body to break down and use the food you eat. 9 Do not drink fluids while you eat. Wait 30 minutes before and after a meal before drinking fluids. -
Arsenic in Your Well Water What to Do If Your Well Has Too Much Arsenic
Arsenic in Your Well Water What to do if your well has too much arsenic. Switch to bottled water. Finding out your well water has too much arsenic in it may cause you to worry. There are things you can do to protect your family from arsenic. The first thing to do is switch to bottled water for drinking and for making drinks such as coffee, tea, juice, and infant formula. You can use this tipsheet to help you decide what to do next. Call the Maine CDC at 866-292-3474, tollfree in Maine, or 207-287-4311 to speak to an expert about arsenic in your well water. Is there too much arsenic in your water? Arsenic and Health Your test results will have a number then the In most cases, you can protect yourself if you stop letters "ug/L" or "mg/L." These letters are units of drinking water with too much arsenic in it. People measurement, like pounds and ounces. who drink water with too much arsenic for many years are more likely to get cancer. Arsenic can cause skin, Your water has too much arsenic if your test result bladder, and lung cancer. is above 10 ug/L or 0.01 mg/L. It may cause low birthweight and affect brain If your result is higher than these numbers, follow the development in babies if pregnant women drink water advice below. with too much arsenic in it. Arsenic can also affect If your result is between 10 and 50 ug/L or 0.01 and brain development in young children. -
Medicines That Affect Fluid Balance in the Body
the bulk of stools by getting them to retain liquid, which encourages the Medicines that affect fluid bowels to push them out. balance in the body Osmotic laxatives e.g. Lactulose, Macrogol - these soften stools by increasing the amount of water released into the bowels, making them easier to pass. Older people are at higher risk of dehydration due to body changes in the ageing process. The risk of dehydration can be increased further when Stimulant laxatives e.g. Senna, Bisacodyl - these stimulate the bowels elderly patients are prescribed medicines for chronic conditions due to old speeding up bowel movements and so less water is absorbed from the age. stool as it passes through the bowels. Some medicines can affect fluid balance in the body and this may result in more water being lost through the kidneys as urine. Stool softener laxatives e.g. Docusate - These can cause more water to The medicines that can increase risk of dehydration are be reabsorbed from the bowel, making the stools softer. listed below. ANTACIDS Antacids are also known to cause dehydration because of the moisture DIURETICS they require when being absorbed by your body. Drinking plenty of water Diuretics are sometimes called 'water tablets' because they can cause you can reduce the dry mouth, stomach cramps and dry skin that is sometimes to pass more urine than usual. They work on the kidneys by increasing the associated with antacids. amount of salt and water that comes out through the urine. Diuretics are often prescribed for heart failure patients and sometimes for patients with The major side effect of antacids containing magnesium is diarrhoea and high blood pressure. -
Effectiveness of Virginia's Water Resource Planning and Management
Commonwealth of Virginia House Document 8 (2017) October 2016 Report to the Governor and the General Assembly of Virginia Effectiveness of Virginia’s Water Resource Planning and Management 2016 JOINT LEGISLATIVE AUDIT AND REVIEW COMMISSION Joint Legislative Audit and Review Commission Chair Delegate Robert D. Orrock, Sr. Vice-Chair Senator Thomas K. Norment, Jr. Delegate David B. Albo Delegate M. Kirkland Cox Senator Emmett W. Hanger, Jr. Senator Janet D. Howell Delegate S. Chris Jones Delegate R. Steven Landes Delegate James P. Massie III Senator Ryan T. McDougle Delegate John M. O’Bannon III Delegate Kenneth R. Plum Senator Frank M. Ruff, Jr. Delegate Lionell Spruill, Sr. Martha S. Mavredes, Auditor of Public Accounts Director Hal E. Greer JLARC staff for this report Justin Brown, Senior Associate Director Jamie Bitz, Project Leader Susan Bond Joe McMahon Christine Wolfe Information graphics: Nathan Skreslet JLARC Report 486 ©2016 Joint Legislative Audit and Review Commission http://jlarc.virginia.gov February 8, 2017 The Honorable Robert D. Orrock Sr., Chair Joint Legislative Audit and Review Commission General Assembly Building Richmond, Virginia 23219 Dear Delegate Orrock: In 2015, the General Assembly directed the Joint Legislative Audit and Review Commission (JLARC) to study water resource planning and management in Virginia (HJR 623 and SJR 272). As part of this study, the report, Effectiveness of Virginia’s Water Resource Planning and Management, was briefed to the Commission and authorized for printing on October 11, 2016. On behalf of Commission staff, I would like to express appreciation for the cooperation and assistance of the staff of the Virginia Department of Environmental Quality and the Virginia Water Resource Research Center at Virginia Tech. -
Reference: Groundwater Quality and Groundwater Pollution
PUBLICATION 8084 FWQP REFERENCE SHEET 11.2 Reference: Groundwater Quality and Groundwater Pollution THOMAS HARTER is UC Cooperative Extension Hydrogeology Specialist, University of California, Davis, and Kearney Agricultural Center. roundwater quality comprises the physical, chemical, and biological qualities of UNIVERSITY OF G ground water. Temperature, turbidity, color, taste, and odor make up the list of physi- CALIFORNIA cal water quality parameters. Since most ground water is colorless, odorless, and Division of Agriculture without specific taste, we are typically most concerned with its chemical and biologi- and Natural Resources cal qualities. Although spring water or groundwater products are often sold as “pure,” http://anrcatalog.ucdavis.edu their water quality is different from that of pure water. In partnership with Naturally, ground water contains mineral ions. These ions slowly dissolve from soil particles, sediments, and rocks as the water travels along mineral surfaces in the pores or fractures of the unsaturated zone and the aquifer. They are referred to as dis- solved solids. Some dissolved solids may have originated in the precipitation water or river water that recharges the aquifer. A list of the dissolved solids in any water is long, but it can be divided into three groups: major constituents, minor constituents, and trace elements (Table 1). The http://www.nrcs.usda.gov total mass of dissolved constituents is referred to as the total dissolved solids (TDS) concentration. In water, all of the dissolved solids are either positively charged ions Farm Water (cations) or negatively charged ions (anions). The total negative charge of the anions always equals the total positive charge of the cations. -
Water Quality Analytical Reports, Visit
Exceptional Water Service WaterFrequently Asked Quality Questions Q: What is the source of my drinking water? ANSWER: The water systems owned by the Prince William County Service Authority are described below. The East System serves the areas of Woodbridge, Occoquan, Dumfries, Triangle and portions of the Hoadly Road area. The water for the East System is drawn from the Occoquan Reservoir and undergoes treatment at Fairfax Water’s Frederick P. Griffith Water Treatment Plant. The West System serves the Greater Manassas and Manassas South areas of Prince William County. Water for the West System is drawn from both the Potomac River and Lake Manassas. The water from the Potomac River is treated at Fairfax Water’s James J. Corbalis, Jr. Water Treatment Plant in northern Fairfax County. Water from Lake Manassas is treated at the City of Manassas’ water treatment plant. The Hoadly Manor Water System is a small water system that serves the aforementioned subdivision along Hoadly Road and Websters Way in Woodbridge. The water for the Hoadly Manor System is drawn from the Occoquan Reservoir and purchased from Virginia American Water. Customers in the Bull Run Mountain/Evergreen service area receive water from eight wells. Water from the wells is treated for corrosion control using sodium hydroxide to promote pipe longevity in the distribution system and household plumbing. Q: How “hard” is the Service Authority’s water? ANSWER: S East and West Systems water is “moderately hard.” (3.5 - 7.0 grains per gallon or 60 - 120 mg/L) S Bull Run Mountain/Evergreen water is “hard.” (7.0 - 10.5 grains per gallon or 120 - 180 mg/L) For more information about water hardness, visit: http://www.pwcsa.org/water-hardness- information. -
DRINKING WATER QUALITY in the HOME Responses to Frequently Asked Questions About Lead and Copper in Water
DRINKING WATER QUALITY IN THE HOME Responses to Frequently Asked Questions About Lead and Copper in Water 1. What steps can I take to maintain drinking water quality in my home? Residents can take steps to protect water quality in their home. Actions that help to preserve water qual- ity include: • Use cold water for drinking and preparing food. • Flush your tap before using it for drinking or cooking any time the water in a faucet has gone unused for more than 6 hours. Flushing the tap means running the cold water for 30 seconds to 2 minutes until it gets noticeably colder. • Clean faucet aerators and strainers monthly. Replace aerators in poor condition. • Clean and disinfect sinks and faucets regularly. Cleaning faucet aerators monthly and running cold water to - flush a faucet that hasn’t been used for 6 or more hours help cording to the manufacturer’s recommendations. preserve drinking water quality in your home. • Replace your refrigerator and icemaker filters ac the manufacturer’s recommendations. • Corrosion may be greater if grounding wires from • Replace any other water filters used according to the electrical system are attached to your pipes. Flushing tap water is a simple and inexpensive Check with the licensed electrician or your local measure you can take to protect your family’s health. electrical code to determine if your wiring can be When water stands in lead pipes or pipes with lead grounded elsewhere. DO NOT attempt to change solder for several hours or more, the lead may dis- the wiring yourself because improper grounding water drawn from the tap in the morning, or later in thesolve afternoon into your after drinking returning water. -
A Public Health Legal Guide to Safe Drinking Water
A Public Health Legal Guide to Safe Drinking Water Prepared by Alisha Duggal, Shannon Frede, and Taylor Kasky, student attorneys in the Public Health Law Clinic at the University of Maryland Carey School of Law, under the supervision of Professors Kathleen Hoke and William Piermattei. Generous funding provided by the Partnership for Public Health Law, comprised of the American Public Health Association, Association of State and Territorial Health Officials, National Association of County & City Health Officials, and the National Association of Local Boards of Health August 2015 THE PROBLEM: DRINKING WATER CONTAMINATION Clean drinking water is essential to public health. Contaminated water is a grave health risk and, despite great progress over the past 40 years, continues to threaten U.S. communities’ health and quality of life. Our water resources still lack basic protections, making them vulnerable to pollution from fracking, farm runoff, industrial discharges and neglected water infrastructure. In the U.S., treatment and distribution of safe drinking water has all but eliminated diseases such as cholera, typhoid fever, dysentery and hepatitis A that continue to plague many parts of the world. However, despite these successes, an estimated 19.5 million Americans fall ill each year from drinking water contaminated with parasites, bacteria or viruses. In recent years, 40 percent of the nation’s community water systems violated the Safe Drinking Water Act at least once.1 Those violations ranged from failing to maintain proper paperwork to allowing carcinogens into tap water. Approximately 23 million people received drinking water from municipal systems that violated at least one health-based standard.2 In some cases, these violations can cause sickness quickly; in others, pollutants such as inorganic toxins and heavy metals can accumulate in the body for years or decades before contributing to serious health problems. -
How Well Do You Know Your Water Well?
How Well Do You Know Your Water Well? Groundwater AND Water WELLS IN NORTHEAST OHIO Prepared by: Michael Matheson, P.G.; Plateau Environmental Services, Inc. Joe Bowden, PhD; CDS Environmental Services, LLC © 2012 Michael Matheson and Joe Bowden, all rights reserved. In cooperation with the following agencies: Ohio Department of Health Ohio Department of Natural Resources – Division of Oil & Gas Resources Management and Division of Soil & Water Resources Ohio Environmental Protection Agency Trumbull County Soil & Water Conservation District Trumbull County Farm Bureau Trumbull County Planning Commission AGENCY ContaCTS Ohio Department of Health www.odh.ohio.gov/ (614) 466-1390 Ohio Department of Natural Resources www.dnr.state.oh.us/ Division of Oil & Gas Resources Management: (614) 265-6922 Division of Soil & Water Resources: (614) 265-6610 Ohio Environmental Protection Agency www.epa.state.oh.us/ (330) 963-1200 Trumbull County Soil & Water Conservation District www.swcd.co.trumbull.oh.us/ (330) 637-2056, ext.111 Trumbull County Farm Bureau www.ofbf.org/counties/trumbull/ Trumbull County Planning Commission www.planning.co.trumbull.oh.us/ US EPA Safe Drinking Water www.water.epa.gov/drink/ Information considered accurate as of December, 2012. Table of Contents Section 1: Introduction ............................................................................................................. 2 Section 2: Aquifers and Water Use Basics ............................................................................. 3 Section 3: Water Well