Washington Running Club Newsletter
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October 1983
i NATIONAL MASTERS NEWS16 ^ ^ The only national publication devoted exclusively to track &field and long distance running for men and women over age 30 62nd Issue October, 1983 $1.50 350 Compete Wyatt, Bigelow Set World Marks in :. Western Regfonals by JERRY WOJCIK LOS GATOS, California, August •- "i'-- 20-21. Three hundred and fifty en trants, some of whom had traveled through harsh weather (thunderstorms, fog, heat) found perfect conditions for record perfor mances this weekend at the 9th Annual TAG Western Regional Masters Track & Field Championships. Competition was held in 5-year age groups for men and women from age 30-and-above on the fast Los Gatos High School all-weather track, site of the 1981 National Masters T&F Cham pionships. Herm Wyatt, 51, jumping from the surface he seems to perform best on, upped his world age 50-54 high-jump mark to 6'2", rising to the atmosphere created by probably the best field of high jumpers ever assembled at a masters meet. John DobrotYt, 42, went 6'4"; Otis Burrell, 39, also did 6'4"; Reynaido Brown, 32, jumped 6'10; and Dennis DeLoach, 30, went over the 6'8" bar. Meanwhile, on the track, Vickie The Flying Masters • •allairborne! (I.to r) Ozzie Dawkins, Bob Jordan, Bob Watanabe, Bob Roemer in M55 100m,Western Regionals, Los Gatos, CA., Aug-20-21. Bigelow, 48, broke the 10000-meter (Continued on page lb) Green Gets Half- 120 COMPETE IN ROCKY Qver-The-Hill TC Marathon Record MOUNTAIN GAMES Wins in Cleveland In San Diego A quality field of 120 age-30-and-over athletes took part in the annual Rocky Cleveland's Over The Hill Track The San Diego "America's Finest Mountain Games Labor Day weekend in the Denver suburb of Aurora. -
Marathon Freak Out
SURVIVING THE MARATHON FREAK OUT A Guide to Running Your Best Marathon GREG McMILLAN, M.S. Surviving the Marathon Freak Out Get the Latest and Greatest! With the purchase of this book, you now have another person (me) on your support team as you head into your marathon. I’m very much looking forward to working with you for the best marathon of your life. In order to help you get the most out of this Guide, step one is to “register” your book, which sounds more glamorous than it is. Just send an email to [email protected] to let me know you have the book. I can then keep you updated as I add to the book and have more tips and advice to share. Simple as that. © Greg McMillan, McMillan Running LLC | www.McMillanRunning.com 1 Surviving the Marathon Freak Out My Promise Don’t worry. It’s going to be okay. I promise. I know you’ve been training for the big day (a.k.a. marathon day) for a while now so it’s normal to get anxious as the day approaches. I’ve been there too. As a runner, I’ve dealt with the rigors of marathon training and the nervousness as the race nears, none more so than before my first marathon, the New York City Marathon or before I won the National Masters Trail Marathon Championships a few years ago. As a coach, I’ve trained thousands of runners just like you for marathons around the globe, in every weather condition and over all types of crazy terrain. -
2014 Commonwealth Games Statistics – Women's Marathon
2014 Commonwealth Games Statistics – Women’s Marathon (contested from 1986) All time performance list at the Commonwealth Games Performance Performer Time Name Nat Pos Venue Year 1 1 2:25:28 Lisa Martin AUS 1 Auckland 1990 2 2:26:07 Lisa Martin AUS 1 Edinburgh 1986 3 2 2:28:17 Lorraine Moller NZL 2 Edinburgh 1986 4 3 2:30:05 Kerryn McCann AUS 1 Manchester 2002 5 4 2:30:41 Carole Rouillard CAN 1 Victoria 1994 6 2:30:54 Kerryn McCann 1 Melbourne 2006 7 5 2:30:56 Hellen Cherono KEN 2 Melbourne 2006 8 6 2:31:07 Lizanne Bussieres CAN 2 Victoria 1994 9 7 2:31:48 Odette Lapierre CAN 3 Edinburgh 1986 10 8 2:32:19 Liz Yelling ENG 3 Melbourne 2006 11 9 2:32:24 Yvonne Danson ENG 3 Victoria 1994 12 10 2:33:13 Tracey Morris WAL 4 Melbourne 2006 13 11 2:33:15 Tani Ruckle AUS 2 Auckland 1990 14 12 2:33:16 Karen Macleod SCO 4 Victoria 1994 15 13 2:34:03 Nyla Carroll NZL 5 Victoria 1994 16 14 2:34:32 Irene Kosgei Jerotich KEN 1 Delhi 2010 17 15 2:34:43 Irene Mogake KEN 2 Delhi 2010 18 16 2:34:52 Krishna Stanton AUS 2 Manchester 2002 19 17 2:35:02 Angelina Kanana KEN 6 Victoria 1994 20 2:35:18 Lizanne Bussieres 4 Edinburgh 1986 21 18 2:35:25 Lisa Weightman AUS 3 Dubai 2010 22 19 2:35:39 Hayley Nash WAL 7 Victoria 1994 23 20 2:36:27 Josephine Akunay TAN 5 Melbourne 2006 24 21 2:36:34 Loma Irving SCO 5 Edinburgh 1986 25 22 2:36:35 Angie Pain ENG 3 Auckland 1990 26 23 2:36:37 Jackie Gallagher AUS 3 Manchester 2002 27 24 2:36:43 Lioudmila Korchaguina CAN 6 Melbourne 2006 27 24 2:36:43 Beata Naigambo NAM 4 Delhi 2010 29 26 2:37:14 Sally Ellis ENG 8 Victoria -
2004 Central College Women's Track and Field
2003-04 SPRING CENTRAL COLLEGE PRESSBOOK Founded –1853 Enrollment –1,693 Affiliation –Reformed Church in America President – Dr. David Roe Membership – Iowa Intercollegiate Athletic Conference, National Collegiate Athletic Association, Division III Founded in 1853, Central College is a four-year coeducational liberal arts college of the Reformed Church in America. Located 40 miles southeast of Des Moines, Central offers its 1,659 students learning opportunities not only on the Pella campus, but international study sites in Hangzhou, China; London and Colchester, England; Paris, France; Eldoret, Kenya; Leiden, the Netherlands; Merida, Mexico; Granada, Spain; Carmarthen, Wales; and Vienne, Austria. Central is a member of the National Collegiate Athletic Association, Division III, and the lowa Intercollegiate Athletic Conference. Men compete in baseball, football, basketball, tennis, golf, wrestling, soccer, track and cross country while women compete in tennis, golf, track, softball, volleyball, cross country, soccer and basketball. Rugby is offered at the club level. The Kuyper Athletic Complex The Kuyper Athletic Complex is located at the corner of Independence Street and West Fifth Street in southwest Pella. The complex includes P.H. Kuyper Gymnasium (1970), H.S. Kuyper Fieldhouse (1987), A.N. Kuyper Field (1977), the baseball and softball fields (1978), Ryerson Golf Driving Range (2002), cross country course (2003), tennis courts (1992), soccer field (1992) and the Ron Schipper Fitness Center (1999). The complex also includes practice and intramural softball diamonds and football fields. Golf meets are held at the Bos Landen Golf Resort, two miles southwest of the campus on Highway T-15. Directory Sports Information Director (Interim) . Abby Gonzales Office. -
OLÍMPICAS AS PORTUGUESAS NOS JOGOS DE HELSÍNQUIA’52 AO RIO’16 CIPRIANO LUCAS OLÍMPICAS As Portuguesas Nos Jogos De Helsínquia’52 Ao Rio’16 OLÍMPICAS
CIPRIANO LUCAS OLÍMPICAS AS PORTUGUESAS NOS JOGOS DE HELSÍNQUIA’52 AO RIO’16 CIPRIANO LUCAS OLÍMPICAS AS poRTUGUEsas Nos JOGos DE HElsíNQUia’52 ao Rio’16 OLÍMPICAS ÍNDICE PREFÁCIO – Rita Amaral Nunes ................................................................................................................................ 7 APRESENTAÇÃO .......................................................................................................................................................... 9 INTRODUÇÃO ........................................................................................................................................................... 11 EVOLUÇÃO HISTÓRica – da GRÉCIA ANTiga A TÓQUIO 2020 ............................................... 12 PRESENÇA PORTUGUESA – de HELSÍNQUIA’52 AO RIo’16 ............................................................ 20 ATLETAS PORTUGUESAS OLÍMpicaS ........................................................................................................... 47 Albertina Dias – Atletismo, Seoul 1988, Barcelona 1992 e Atlanta 1996 .............................................................. 48 Albertina Machado – Atletismo, Los Angeles 1984, Seoul 1988 e Atlanta 1996 .................................................. 49 Ana Alegria – Natação, Barcelona 1992 e Atlanta 1996 ........................................................................................... 50 Ana Barros – Ciclismo, Barcelona 1992 e Atlanta 1996 ........................................................................................... -
The Runner's Rite of Spring®
The Runner’s Rite of Spring® 1995 (April 9) women’s title in 54:28. A total of $35,000 was given to Chil- Pre-race speculation centered on the Kenyans cracking the dren’s Hospital, bringing the total charity contribution to 46:00 barrier for the first time. With world cross country over $140,000. runner up Ismael Kirui and 1994’s third place finisher Jos- phat Machuka as the top seeds, the stage was set (Sigei was 1998 (April 5) out due to injury). Race day dawned with no wind, although A new course featuring an out-and-back section on Rock temperatures were in the upper 50s and the humidity was Creek Parkway delighted the 5,800 finishers. South Afri- high. As expected, Kirui and Machuka went right to work, can Colleen DeReuck proved that the layout was fast as dropping further below world record pace with each pass- she shattered Rose Cheruiyot’s World Record for 10 Miles ing mile. Suffering from blisters, Machuka dropped off by of 51:39 — set in the 1995 race —with a scintillating 51:16 5 miles. Kirui slowed to a 4:41 ninth mile, but responded performance that placed her 23rd overall. (She would have with a 4:31 closer to smash Sigei’s year-old mark with a been the overall winner of the 1973 race!)DeReuck finished 45:38. Just over six minutes later Rose Cheruiyot of Kenya, over two minutes ahead of runner-up Marian Sutton of who had set a world 5K record a week before, collected the Great Britain. -
What People Say About Chiropractic
What people say about Chiropractic "I am very fortunate to have, so-to-speak, my in-house chiropractor, Dr. Franco Colombu, as my own personal chiropractor. So, I visit Franco regularly, and he comes over to my house. He adjusts my wife, my kids, me, everybody gets an adjustment. And we feel always great when Franco leaves. Even when I have athletic injuries he's always there for me, and helps me. So it's really terrific, and I know that first hand. That's why I always will be traveling around, all over the world, talking highly about the profession of chiropractic. You chiropractic doctors are really miracle workers, and that's why it's really great to have you here, part of the Arnold Classic. Because, like I said, the Arnold Classic and Fitness Weekend are about health and about fitness and preventive care." Arnold Schwarzenegger "If it were not for Chiropractic, I would not have won the gold medal." Dan O'Brien Decathlon Gold Medallist Appearing in films like The Patriot and Braveheart has taken its toll on Mel Gibson. "You get hurt all the time. All you gotta do is just like eight takes of running down a hill and you twist an ankle," the action pic veteran tells TV Guide Online. "I got a chiropractor to come along to the [Patriot] shoot, because they can actually stick you back together within 15 minutes. He used to come every other week, from Los Angeles to South Carolina spend a week and work on the entire crew. -
2010 New York Marathon Statistical Information Men New York Marathon All Time List
2010 New York Marathon Statistical Information Men New York Marathon All Time list Performances Time Performers Name Nat Place Date 1 2:07:43 1 Tesfaye Jifar ETH 1 4 Nov 2001 2 2:08:01 2 Juma Ikangaa TAN 1 5 Nov 1989 3 2:08:07 3 Rodger Rop KEN 1 3 Nov 2002 4 2:08:12 4 John Kagwe KEN 1 2 Nov 1997 5 2:08:17 5 Christopher Cheboiboch KEN 2 3 Nov 2002 6 2:08:20 6 Steve Jones GBR 1 6 Nov 1988 7 2:08:39 7 Laban Kipkemboi KEN 3 3 Nov 2002 8 2:08:43 8 Marilson Gomes dos Santos BRA 1 2 Nov 2008 9 2:08:45 John Kagwe 1 1 Nov 1998 10 2:08:48 9 Joseph Chebet KEN 2 1 Nov 1998 11 2:08:51 10 Zebedayo Bayo TAN 3 1 Nov 1998 12 2:08:53 11 Mohamed Ouaadi FRA 4 3 Nov 2002 13 2:08:59 12 Rod Dixon NZL 1 23 Oct 1983 14 2:09:04 13 Martin Lel KEN 1 5 Nov 2007 15 2:09:07 14 Abderrahim Goumri MAR 2 2 Nov 2008 16 2:09:08 15 Geoff Smith GBR 2 23 Oct 1983 17 2:09:12 16 Stefano Baldini ITA 5 3 Nov 2002 18 2:09:14 Joseph Chebet 1 7 Nov 1999 19 2:09:15 17 Meb Keflezighi USA 1 1 Nov 2009 20 2:09:16 Abderrahim Goumri 2 4 Nov 2007 21 2:09:19 18 Japhet Kosgei KEN 2 4 Nov 2001 22 2:09:20 19 Domingos Castro POR 2 7 Nov 1999 23 2:09:27 Joseph Chebet 2 2 Nov 1997 24 2:09:28 20 Salvador Garcia MEX 1 3 Nov 1991 25 2:09:28 21 Hendrick Ramaala RSA 1 7 Nov 2004 26 2:09:29 22 Alberto Salazar USA 1 24 Oct 1982 27 2:09:29 23 Willie Mtolo RSA 1 1 Nov 1992 28 2:09:30 24 Paul Tergat KEN 1 6 Nov 2005 29 2:09:31 Stefano Baldini 3 2 Nov 1997 30 2:09:31 Hendrick Ramaala 2 6 Nov 2005 31 2:09:32 25 Shem Kororia KEN 3 7 Nov 1999 32 2:09:33 26 Rodolfo Gomez MEX 2 24 Oct 1982 33 2:09:36 27 Giacomo -
Course Records Course Records
Course records Course records ....................................................................................................................................................................................202 Course record split times .............................................................................................................................................................203 Course record progressions ........................................................................................................................................................204 Margins of victory .............................................................................................................................................................................206 Fastest finishers by place .............................................................................................................................................................208 Closest finishes ..................................................................................................................................................................................209 Fastest cumulative races ..............................................................................................................................................................210 World, national and American records set in Chicago ................................................................................................211 Top 10 American performances in Chicago .....................................................................................................................213 -
MARATHON (WO)MAN… Made in Athènes… Since 1896 !
NEWSLETTER N°13 JUILLET 2021 CÔTE DE JADE ATHLETIC CLUB Convivialité | Entraide | Performance L’édito d’été d’un triathlète impliqué, Samuel Brégeot "Depuis quelques semaines, on se réjouit de voir que le sport en compétition redémarre. Tout le monde connaît le triathlon avec le traditionnel enchaînement Natation / Vélo de route / Course à pied (CAP). Mais la section est tout d'abord définie comme un sport de disciplines enchaînées. On pratique de multiples épreuves combinées : - le Cross triathlon (on remplace le vélo de route par un VTT et la CAP se déroule toujours en mode trail, pour ceux qui préfèrent la nature au bitume)... - l'Aquathlon (natation / CAP) pour ceux qui n'aiment pas le vélo... - le Duathlon (CAP / vélo / CAP) pour ceux qui ne savent pas nager ... - le Vétathlon est la version nature de ce dernier avec du VTT à la place du vélo de route... - le Run&Bike par équipe de 2 pour ceux qui adorent sauter sur leur vélo et piquer des sprints... - le SwimRun en binôme où tu nages avec tes chaussures et tu cours avec ta combi, - des épreuves en équipe (triathlon, duathlon) ou en relais (chacun fait son sport de prédilection)... - le Swim&Bike, euh non ce sport n'existe pas (pas encore ) !!! Bien-sûr toutes ces épreuves sont proposées avec toute une palette de distances. Du triathlon XS (300m de nat' + 10km de vélo + 2,5km de Cap) jusqu'au XL, plus connu sous le nom d'Ironman (3,8km de nat' + 180km de vélo + 42km de CAP). Les pratiques sont très variées et c'est ce qui fait le charme de ce sport. -
2009 Rotterdam Marathon Statistical Information (Men Only)
2009 Rotterdam Marathon Statistical Information (Men Only) Rotterdam Marathon All Time list Performances Time Performers Name Nat Place Date 1 2:05:49 1 William Kipsang KEN 1 13 Apr 2008 2 2:06:14 2 Felix Limo KEN 1 4 Apr 2004 3 2:06:38 3 Sammy Korir KEN 1 9 Apr 2006 4 2:06:44 4 Paul Kirui KEN 2 9 Apr 2006 5 2:06:50 5 Belayneh Dinsamo ETH 1 17 Apr 1988 6 2:06:50 6 Josephat Kiprono KEN 1 22 Apr 2001 7 2:06:52 7 Charles Kibiwott KEN 3 9 Apr 2006 8 2:06:58 8 Daniel Rono KEN 2 13 Apr 2008 9 2:07:07 9 Ahmed Salah DJI 2 17 Apr 1988 10 2:07:09 10 Japhet Kosgei KEN 1 18 Apr 1999 11 2:07:12 11 Carlos Lopes POR 1 20 Apr 1985 12 2:07:18 12 Kenneth Cheruiyot KEN 2 22 Apr 2001 13 2:07:23 13 Fabian Roncero ESP 2 18 Apr 1999 14 2:07:26 Fabian Roncero 1 19 Apr 1998 15 2:07:33 14 Charles Kamathi KEN 3 13 Apr 2008 16 2:07:41 15 Simon Biwott KEN 3 18 Apr 1999 17 2:07:42 16 William Kiplagat KEN 1 13 Apr 2003 18 2:07:44 17 Lee Bong-Ju KOR 2 19 Apr 1998 19 2:07:49 18 Kim Yi-Yong KOR 4 18 Apr 1999 20 2:07:50 19 Jimmy Muindi KEN 1 10 Apr 2005 21 2:07:51 20 Vincent Rousseau BEL 1 17 Apr 1994 22 2:07:51 21 Domingos Castro POR 1 20 Apr 1997 23 2:07:53 Josephat Kiprono 2 13 Apr 2003 24 2:07:54 22 Alejandro Gomez ESP 2 20 Apr 1997 25 2:08:02 Sammy Korir 3 20 Apr 1997 26 2:08:02 23 Jackson Koech KEN 2 10 Apr 2005 27 2:08:09 24 Jose Manuel Martinez ESP 3 13 Apr 2003 28 2:08:14 Samy Korir 3 22 Apr 2001 29 2:08:19 25 Simon Loywapet KEN 4 20 Apr 1997 30 2:08:21 26 Joshua Chelanga KEN 1 15 Apr 2007 31 2:08:22 27 Kenneth Cheruiyot KEN 1 16 Apr 2000 32 2:08:30 28 Francisco -
Updated 2019 Completemedia
April 15, 2019 Dear Members of the Media, On behalf of the Boston Athletic Association, principal sponsor John Hancock, and all of our sponsors and supporters, we welcome you to the City of Boston and the 123rd running of the Boston Marathon. As the oldest annually contested marathon in the world, the Boston Marathon represents more than a 26.2-mile footrace. The roads from Hopkinton to Boston have served as a beacon for well over a century, bringing those from all backgrounds together to celebrate the pursuit of athletic excellence. From our early beginnings in 1897 through this year’s 123rd running, the Boston Marathon has been an annual tradition that is on full display every April near and far. We hope that all will be able to savor the spirit of the Boston Marathon, regardless whether you are an athlete or volunteer, spectator or member of the media. Race week will surely not disappoint. The race towards Boylston Street will continue to showcase some of the world’s best athletes. Fronting the charge on Marathon Monday will be a quartet of defending champions who persevered through some of the harshest weather conditions in race history twelve months ago. Desiree Linden, the determined and resilient American who snapped a 33-year USA winless streak in the women’s open division, returns with hopes of keeping her crown. Linden has said that last year’s race was the culmination of more than a decade of trying to tame the beast of Boston – a race course that rewards those who are both patient and daring.