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Evidence Based Answers CLINICAL INQUIRIES from the Family Physicians Inquiries Network

Joshua Latham, DO, How much can exercise raise and Darren Campbell, MD HQ Air Armament Center level— Family Medicine Residency, Eglin AFB, Fla William Nichols, MLS and does it matter? Eglin AFB, Fla

Evidence-based answer Moderate-intensity exercise (maintaining (strength of recommendation [SOR]: heart rate between 55% and 90% of C, small observational studies). The maximum) may elevate clinical signifi cance of exercise-induced (CK) to levels that meet the diagnostic elevations in CK is unclear because the criteria for if the exercises renal complications associated with ® involve eccentric muscle contractions, Dowdenclassic rhabdomyolysis Health haven’t Media been such as weight lifting or downhill running observed. Copyright Clinical commentary For personal use only Be vigilant, but not hypervigilant Clinical Inquiry also supports using a Elevated CK noted on incidental testing sound patient history and clinical judgment can be vexing for physicians who to avoid extensive laboratory testing FAST TRACK treat athletes. Because asymptomatic or hospital admission. Indeed, patients Use a sound exertional rhabdomyolysis is historically who participate in moderate intensity, underdiagnosed and underappreciated, eccentric muscle contraction activities patient history and one may feel compelled to test all such can be followed as outpatients because a clinical judgment patients for renal function, , and correlation between CK elevation and renal to avoid extensive .1 dysfunction has not been detected in this laboratory testing Vigilance is mandatory—especially group. for symptoms of myalgia, generalized and hospital Tim Mott, MD weakness, and dark urine—but this US Naval Hospital, Sigonella, Italy readmission

❚ Evidence summary drugs, infections, seizures, and exercise.3 Rhabdomyolysis is a well-described clini- Only half of patients experience mus- cal syndrome resulting from injury to cle pain.2 Elevations occur in multiple se- and subsequent release rum markers, including CK, , of cellular contents into the extracellular aldolase, lactate , fl uid and circulation. It can lead to many aminotransferase, and aspartate amino- complications, including renal failure, , in either plasma or urine.4,5 disseminated intravascular coagulation, Variable elevations, ranging from and even death in 5% of cases.2 The lead- mild to extreme, that are discovered inci- ing causes of rhabdomyolysis include dentally after exercise may cause clinical trauma, soft tissue compression, , uncertainty.

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545_JFP0808 545 7/17/08 2:42:50 PM INQUIRIES No clear consensus defi nes CK runners and triathletes. One study found levels in rhabdomyolysis that mean total CK elevations 24 hours CK is the primary marker for after a marathon were 3322 IU/L (22.3 rhabdomyolysis. It’s highly sensitive, but times baseline) for men and 946 IU/L not specifi c. No clear consensus exists (8.6 times baseline) for women.4 Another CLINICAL on what threshold of CK elevation cor- study showed that triathletes had a 12- relates with clinically relevant .6 A fold mean increase in CK levels as long relationship between CK elevation and as 24 hours after the race.12 the severity of disease has been estab- lished (>6000 IU/L predicts renal failure), Eccentric exercises but patients can have signifi cant morbid- signifi cantly raise CK ity with only moderately elevated CK lev- Exercise programs that include eccentric els.7,8 Normal reference ranges for serum muscle contractions can result in signifi - CK are 55 to 170 IU/L for males, and 30 cant serum CK elevations. One study fol- to 135 IU/L for females.9 lowed 203 participants to evaluate the Recent defi nitions of rhabdomyolysis magnitude of CK elevation and the effect have been established to address muscle on renal function produced by exercise.3 toxicity from lipid-lowering medications. After performing 50 maximal eccentric The United States Food and Drug Ad- elbow fl exor contractions, 55% of par- ministration specifi es a CK level of more ticipants had CK elevations >2000 IU/L than 50 times the upper limit of normal at 4 days after exercise; 25% had CK el- (ULN)—or 10,000 IU/L—accompanied evations >10,000 IU/L; 13% had levels by organ damage, usually renal compro- >20,000 IU/L. None showed any evidence mise.6 The National Lipid Association’s of renal compromise on clinical follow-up. Muscle Safety Expert Panel has defi ned Another study found signifi cant increases rhabdomyolysis as any evidence of muscle in CK (approximate mean of 15,000 IU/ cell destruction regardless of the CK level L) after repetitive eccentric elbow fl exor and a causal relationship to a change in contractions in college-age males.13 FAST TRACK renal function. The panel further subdi- Eccentric weight lifting and similar Triathletes had vides CK elevations into categories of mild activities, like downhill running, may re- (<10 times ULN), moderate (10-49 times sult in an increase in serum CK levels of a 12-fold mean ULN), and marked (≥50 times ULN).6 10 to 20 times normal, whereas other increase in CK nonweight-bearing exercises and exercise levels as long as Exercise elevates CK level, involving no or minimal eccentric contrac- 24 hours after but consider other factors, too tions, such as swimming and cycling, cause Although exercise is known to elevate only nominal increases in serum CK.10 a race CK, it produces a wide range of levels, based on a host of variables.3,10 Increases Recommendations in CK are more pronounced in males, No formal guidelines from authoritative blacks, and untrained people; age doesn’t sources are available. ■ seem to be a factor.10,11 Higher-intensity, longer-duration, and weight-bearing ex- Acknowledgments ercise (eccentric muscular contractions The opinions and assertions contained herein are the private views of the authors and not to be construed and downhill running) cause the greatest as offi cial, or as refl ecting the views of the US Air Force rises in CK.10 Other infl uences include Medical Service or the US Air Force at large. temperature, altitude, gravitational forc- es, noise, and vibration. References No studies fi rmly establish a nor- 1. Chen TC, Hsieh SS. Effects of a 7-day eccentric training period on muscle damage and infl amma- mal range of CK elevation from moder- tion. Med Sci Sports Exerc. 2001;33:1732-1738. ate exercise; better data are available for 2. Line R, Rust G. Acute exertional rhabdomyolysis. extreme athletes, such as long-distance Am Fam Physician. 1995;52:502-506.

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546_JFP0808 546 7/17/08 2:42:54 PM 3. Rogers MA, Stull GA, Apple FS. Creatine kinase isoenzyme activities in men and women fol- lowing a marathon race. Med Sci Sports Exerc. 1985;17:679-682. 4. Craig S. Rhabdomyolysis. November 2006. Avail- able at: www.emedicine.com/emerg/topic508.htm. Accessed September 14, 2007. 5. Clarkson PM, Kearns AK, Rouzier P, Rubin R, Thompson PD. Serum creatine kinase levels and renal function measures in exertional muscle damage. Med Sci Sports Exerc. 2006;38:623- 627. 6. Visweswaran P, Guntupalli J. Rhabdomyolysis. Crit Care Clin. 1999;15:415-428. 7. Thompson PD, Clarkson PM, Rosenson RS, et al. An assessment of safety by muscle experts. Introducing… Am J Cardiol. 2006;97:69C-76C. 8. American College of Sports Medicine Position HE OURNAL OF AMILY RACTICE S Stand. The recommended quantity and quality of T J F P ’ exercise for developing and maintaining cardio- respiratory and muscular fi tness and fl exibility in healthy adults. Med Sci Sports Exerc. 1998;30:975- 991. 9. Ward MM. Factors predictive of acute renal failure in rhabdomyolysis. Arch Intern Med. 1988;148:1553- 1557. JFP 10. McPherson RA, Pincus MR, eds. Henry’s Clinical Diagnosis and Management by Laboratory Meth- ods. 21st ed. Philadelphia, Pa: Saunders Elsevier; 2007. 11. Noakes TD. Effect of exercise on serum activities in . Sports Med. 1987;4:245- 267. 12. Munjal DD, McFadden JA, Matix PA, Coffman KD, Cattaneo SM. Changes in serum myoglobin, total creatine kinase, , and cre- What is JFPFindit? atine kinase MB levels in runners. Clin Biochem. 1983;16:195-199. A lightning-fast search tool for family physicians 13. Margaritis I, Tessier F, Verdera F, Bermon S, Mar- connet P. Muscle enzyme release does not predict How does JFPFindit work? muscle function impairment after triathlon. J Sports Med Phys Fitness. 1999;39:133-139. Easy as 1-2-3! 1. Go to www.jfponline.com 2. Click on JFPFindit 3. Type in your search and go!

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