Updated Menu 02.12.19
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
Volume6 Issue8(2)
Volume 6, Issue 8(2), August 2017 International Journal of Multidisciplinary Educational Research Published by Sucharitha Publications 8-43-7/1, Chinna Waltair Visakhapatnam – 530 017 Andhra Pradesh – India Email: [email protected] Website: www.ijmer.in Editorial Board Editor-in-Chief Dr.K. Victor Babu Faculty, Department of Philosophy Andhra University – Visakhapatnam - 530 003 Andhra Pradesh – India EDITORIAL BOARD MEMBERS Prof. S.Mahendra Dev Vice Chancellor Prof. Fidel Gutierrez Vivanco Indira Gandhi Institute of Development Founder and President Research Escuela Virtual de Asesoría Filosófica Mumbai Lima Peru Prof.Y.C. Simhadri Prof. Igor Kondrashin Vice Chancellor, Patna University The Member of The Russian Philosophical Former Director Society Institute of Constitutional and Parliamentary The Russian Humanist Society and Expert of Studies, New Delhi & The UNESCO, Moscow, Russia Formerly Vice Chancellor of Benaras Hindu University, Andhra University Nagarjuna University, Patna University Dr. Zoran Vujisiæ Rector Prof. (Dr.) Sohan Raj Tater St. Gregory Nazianzen Orthodox Institute Universidad Rural de Guatemala, GT, U.S.A Former Vice Chancellor Singhania University, Rajasthan Prof.U.Shameem Prof.K.Sreerama Murty Department of Zoology Andhra University Visakhapatnam Department of Economics Andhra University - Visakhapatnam Dr. N.V.S.Suryanarayana Dept. of Education, A.U. Campus Dr.V.Venkateswarlu Vizianagaram Assistant Professor Dept. of Sociology & Social Work Dr. Kameswara Sharma YVR Acharya Nagarjuna University, Guntur Asst. Professor Dept. of Zoology Prof. P.D.Satya Paul Sri. Venkateswara College, Delhi University, Department of Anthropology Delhi Andhra University – Visakhapatnam I Ketut Donder Prof. Josef HÖCHTL Depasar State Institute of Hindu Dharma Department of Political Economy Indonesia University of Vienna, Vienna & Ex. -
Easy Puttu Recipe
Oat Bran Banana Muffins Recipe / Oat Bran Muffin No flour and no white sugar added, Oat Bran Banana muffins recipe are extremely delicious in taste, packed with protein and fiber. This is not oatmeal, but they are oat bran. These yummy muffins are made with brown sugar, banana and honey as the sweetener. Banana are added here. They are packed with nutrients,give you fuel to body. Adding banana gives moisture, flavor and sweetness. They are perfect breakfast muffin, it takes only ten minutes to get muffin into oven. Oat bran is the outer cover of the oats and they are very good for health, high in fiber, you can find this whole foods, Trader Joes. This recipe is I got it from trader joes box. Try this oat bran muffins at home and let me know in comment how it tasted. How to make Oat Bran Banana Muffins Recipe Ingredients for Oat Bran Banana Muffins Recipe Preparation Time : 15 mins Cooking Time : 15 mins Serves: 7 • 1 Cup of Oat Bran, Uncooked • 2 Tbsp of Brown Sugar • 1 Tsp of Baking Powder • 1/4 Tsp of Salt • 1/2 Cup of Milk • 2 Tsp of Flax Seed Powder • 1 Big Banana, mashed • 2 Tbsp of Honey • 1/2 Cup of Rasins • Few Cashews Method for Oat Bran Banana Muffins Recipe • In a bowl, combine dry ingredients, mix well. • Add milk, honey, mashed banana and oil, mix just until dry ingredients are moistened. • Add raisins, mix well combined. • Meanwhile, heat oven to 425 º F. • Pour the muffin batter to 3/4 of the muffin cups. -
Timeless Recipes for Healthy Living Dairy& Oil-Free Delicacies Fromindia and Theworld Over
Timeless Recipes For Healthy Living dairy& oil-free delicacies fromIndia and theworld over www.sharan-india .arg This book has been created with the love, dedication and recipes of many people - Anubha Kothari, Bhavna Kapoor, Lisa Pitman, Madhura Vayal, Mala Barua, Mayavi Khandelwal, Millie Mitra, Nandini Gulati, Dr Nandita Shah, Reyna Rupani, Rosemol Pinto, and others INDEX I. KITCHEN REPLACEMENT CHART 1 II. RECIPES 1. SMOOTHIES AND BEVERAGES a. BREAKFAST SMOOTHIES 3 Basic Green Smoothie 3 Zesty Green Smoothie 3 Caramel Apple Green Smoothie 3 b. OTHER SMOOTHIES Chocolate Smoothie 4 Papaya Smoothie with a Zing 4 Key Lime Pie Smoothie 4 Chikoo Almond Shake 5 Almond Milk Thandai 5 c. BEVERAGES Herbal Infusions 5 Masala Chai 6 2. DAIRY ALTERNATIVES Nut Milk or Seed Milk 7 Coconut Milk 7 Peanut Rice Milk Curd 8 Peanut Curd Buttermilk 8 Tender Coconut Chaas (buttermilk) 9 Peanut and Other Nut Butters 9 Coconut Butter (Ghee Replacer) 9 Raw Cashew Cheese 9 Sour Cream 10 Boursin 10 Nut Free Cheese 11 Shreddable Cheese 11 Feta Cheese 11 3. BREAKFAST Vegetable Poha 13 Colourful Millet Upma 13 Red Rice Idli/Dosa Mau 14 Ragi Porridge 14 Creamy Oatmeal Porridge with Sunflower Seeds 15 Chilla or Pudla or Pesarattu 15 Thalipeeth (Savoury Pancake) 16 Tofu Akuri / Scramble 16 ‘Omelette’ 17 Muesli 17 Tropical Breakfast Parfait 17 Avocado Breakfast Superbowl 18 4. Salads a. DRESSING Cashew Mayonnaise 19 Nacho Cheese 19 Green Goddess Dressing 19 Chipotle Ranch Dressing 20 Tahini Dressing 20 Oriental Style Dressing 20 Cumin Yogurt Dressing 20 b. DIPS Cheesy Dip 21 Guacamole 21 Mexican Salsas i. -
Complementary Medicine the Evidence So
Complementary Medicine The Evidence So Far A documentation of our clinically relevant research 1993 - 2010 (Last updated: January 2011) Complementary Medicine Peninsula Medical School Universities of Exeter & Plymouth 25 Victoria Park Road Exeter EX2 4NT Websites: http://sites.pcmd.ac.uk/compmed/ http://www.interscience.wiley.com/journal/fact E-mail: [email protected] Tel: +44 (0) 1392 424989 Fax: +44 (0) 1392 427562 2 PC2/Report/DeptBrochure/Evidence17 14/02/2011 3 Contents 1 Introduction................................................................................................................11 1.1 Background and history of Complementary Medicine...............................................................11 1.2 Aims.................................................................................................................................................11 1.3 Research topics................................................................................................................................11 1.4 Research tools..................................................................................................................................11 1.5 Background on the possibility of closure in May 2011..............................................................12 2 The use of complementary medicine (CM)..............................................................13 2.1 General populations........................................................................................................................13 -
Where the Flavours of the World Meet: Malabar As a Culinary Hotspot
UGC Approval No:40934 CASS-ISSN:2581-6403 Where The Flavours of The World Meet: CASS Malabar As A Culinary Hotspot Asha Mary Abraham Research Scholar, Department of English, University of Calicut, Kerala. Address for Correspondence: [email protected] ABSTRACT The pre-colonial Malabar was an all-encompassing geographical area that covered the entire south Indian coast sprawling between the Western Ghats and Arabian Sea, with its capital at Kozhikkode. When India was linguistically divided and Kerala was formed in 1956, the Malabar district was geographically divided further for easy administration. The modern day Malabar, comprises of Kozhikkode, Malappuram and few taluks of Kasarkod, Kannur, Wayanad, Palakkad and Thrissur. The Malappuram and Kozhikkod region is predominantly inhabited by Muslims, colloquially called as the Mappilas. The term 'Malabar' is said to have etymologically derived from the Malayalam word 'Malavaram', denoting the location by the side of the hill. The cuisine of Malabar, which is generally believed to be authentic, is in fact, a product of history and a blend of cuisines from all over the world. Delicacies from all over the world blended with the authentic recipes of Malabar, customizing itself to the local and seasonal availability of raw materials in the Malabar Coast. As an outcome of the age old maritime relations with the other countries, the influence of colonization, spice- hunting voyages and the demands of the western administrators, the cuisine of Malabar is an amalgam of Mughal (Persian), Arab, Portuguese,, British, Dutch and French cuisines. Biriyani, the most popular Malabar recipe is the product of the Arab influence. -
Preparation of Low Cost Recipe for Growing Children: Ragi Puttu J
Vol.1 Issue-4, December 2020 Preparation of low cost recipe for growing children: Ragi Puttu J. Hemalatha1, Dr. Afifa Jahan2 1B.Sc. Community Science, PJTSAU, 2Scientist, KVK Palem, Nagar Kurnool ARTICLE: 028 The Nutritional requirement of children (2-6 years) increases as there is increased activity and growth when compared to earlier life. To meet these requirements nutritious recipes which are of low cost are to be prepared. The ingredients used in the recipes should be locally available so that all the socio- economic groups can easily prepare. Ragi Puttu is one of the low cost recipe made in India with Ragi flour, jaggery and Green gram flour. Literature Review Eleusine coracana is the scientific name of Ragi or Finger millet. In India it is also known Mandua, Kelvaragu, Ragulu, Nachni, Bavto, Mandhal, etc. Nutritionally, finger millet is good source of nutrients especially of calcium, other minerals and fiber. Total carbohydrate content of finger millet has been reported to be in the range of 72 to 79.5% (Bhatt et al., 2003). It is highly nutritious, and versatile, and can be cooked like rice, ground to make porridge or flour. The fiber content in Ragi helps to solve many gastrointestinal problems such as Constipation, Intestinal gas and flatulence and abdominal distention. Finger millet has the higher amount of calcium (344 mg) and potassium (408 mg). Calcium helps in keeping bones and teeth healthy. It has higher dietary fiber, minerals, and sulphur containing amino acids compared to white rice, the current major staple in India (Shobana et al., 2013). Jaggery is also called as Gur in India. -
A Few Tips - Pre and Post Delivery of the Baby……
A few tips - Pre and post Delivery of the baby…… These tips are traditional from personal experience only. In case of any medical conditions, please consult your doctor without fail…… Before Delivery: 1. Once 9th month starts give every day Raw Methi Powder (not boiled or roasted) with pure cow ghee and a little Jaggery (gur) . Make small marble size balls. If you wish you may add any dryfruits like kismis, fig, dates etc. but do not add sugar. 2. 15 days before delivery, boil water with ½ tsp. soonth (dry ginger powder)small piece of pipri mul, little jiggery and give ¼ cup every day. 3. Last 7 days, give a glass of hot milk with a few strands of saffron, ½ to one tsp. of Black Pepper powder, 1tsp of cow ghee…Drink it hot once a day helps in quick and smooth delivery. 4. Take care of stretch marks apply any good oil or moisturiser on you tummy and thighs once you begin to show up. 5. Take care of your breasts. From 7th- 8th month onwards while having warm bath, once or twice a week, rub your breasts in circular motion with your palms and pull out your nipples gently. This will help baby to latch on easily. Apply a drop of oil too. Stay active but do not exert too much. Relax you will need all your stamina later. After Delivery 1. From the first day onwards give Heera Bor (you will get at any ayurvedic store; it comes in little crystals like gum (gunder). Take care that it does not touch the teeth and so you should wrap the small crystal (size of a chana dal) in gur or butter and swallowed……Alternately, powder Heera Bor and buy empty capsules from a chemist and put the powder in it (this is what I do). -
Indian Vegetarian Recipes We Are Vegetarian Specialist
-61- Indian Vegetarian recipes We are Vegetarian Specialist SWEETS D) Bengali(Milk) Items A) Badam Items Anar Kali - Pick-up Badam Kathli Kashmiri Apple Badam Kesar Kathli Champa Kali Badam Dry Fruit Kathli Cherry Malai Badam Anjeer Kathli Pink Malai Chop Badam Pista Kathli Bengali Kalakund - very soft Badam Biscuit Bengali Mix Plater Pick Up Badam Pista Casetta Cham Cham Badam Anjeer Roll Malai Singada Badam Pista Roll Kesar Vati Badam Fruit Dai Kadame Kheer Badam Tiranga Roll Sandesh Aam Badam Rakhi BenGali Kalkund (Sugar Free) Badam Pizza Cham-Cham [White] Badam Kattori Kamal Bhog Badam Mango Malai Sandwich Badam Jilebi Sandesh Illaychi Badam Anarkali Gulab Bhog Badam Water Melon Angoori Badam Jab – Jab Phool Khile Nawaratna Angoori Badam Halwa Tawa Mithai (Hot – Cool) Badam Cake ( Chaki) Basundi Badam Seera Rasamalai Badam Burfy Rasamalai Rose Flower Rasagulla B) Cashews Items Butter Rasugulla Kaju Kathli Aagra Basundi Kaju Roll E) Halwa Items Kaju Pista Roll Kaju Pista Cake Carrot Halwa Kaju Anarkali Kasi Halwa Kaju Water Melon Ashoka Halwa Kaju Apple Moong Dhall Halwa Kaju Square Double Takker Badam Halwa Kaju Dai Aagrot Halwa Kaju Halwa Surakkai Halwa Kaju Biscuit Beetroot Halwa Kaju Casetta Bombay Halwa Kaju Seera Gajjar Halwa Kaju Kas Kas Roll Maskoth Halwa Dry Fruit Halwa C) Maida Items Pancharatna Halwa Jalebi Tawa Halwa Malpoova Sada Velleri halwa Kaju Halwa Rabadi Malpoova Diamond Cakes Pista Halwa Mawa Kachodi Surya Kala Chandra Kala Badhusa -62- F) Khowa Items K) Payasam Items Gulab Jamun Semiya Payasam Kala Jamun Milk -
Survey of Edible Plants for Human Consumption in South Odisha, India
© 2020 JETIR December 2020, Volume 7, Issue 12 www.jetir.org (ISSN-2349-5162) Survey of edible plants for human consumption in south Odisha, India Sibangini Misra Guest lecturer Department of Botany, Ramadevi Women University, Bhubaneswar- 751005. Abstract: The present paper reports the edible plant species of south Odisha, India. Total 243 edible plant species under 178 genera and 80 families are reported. Out of the total taxa collected, 240 taxa are angiosperms, 2 are pteridophytes and one is gymnosperm. Various ethnic groups and rural people consume 184 wild plants, 35 species that are wild as well as cultivated and 24 plants are under cultivation. The taxa include 208 dicots, 32 monocots and 2 pteridophyte species and one gymnosperm. The edible plants include 102 herbs, 61 shrubs, 15 twiner or climber and 65 tree species. Suggestion has been made for improvement and cultivation of wild edible plants. Key words: ethnic group, edible plants, edible part consumed, south Odisha. 1. Introduction WEPs play an important role in ensuring food security and improve the nutrition in the diets of many people in the developing countries. Many wild edible plants are nutritionally rich and can supplement nutritional requirements, especially vitamins and micronutrients [1,19]. Therefore, wild food resources reduce the vulnerability of local communities to food insecurity and provide a buffer in times of food shortage [10]. Among the indigenous forest food plants, the edible plant species play a vital role in supplementing the food requirements of rural/tribal people in remote areas through preserved/stored food stuffs during the time of food shortage. -
Supercharge Your Food - OTHERS - the Hindu
1/13/2020 Supercharge your food - OTHERS - The Hindu OTHERS Supercharge your food Faye Remedios JANUARY 04, 2020 00:00 IST UPDATED: JANUARY 04, 2020 06:02 IST Are fermented foods the magical cure-all? Faye Remedios talks to the experts to nd out more about the ancient microbes You have to wonder about the recent buzz in fermented foods when you know that fermentation has, in fact, been used across different cultures and communities for thousands of centuries. With health and complexion-enhancing benefits galore, why hasn’t https://www.thehindu.com/todays-paper/tp-miscellaneous/tp-others/supercharge-your-food/article30475465.ece 1/4 1/13/2020 Supercharge your food - OTHERS - The Hindu this been a mainstay in our diets, constantly? Turns out, it has, indeed, been to quite a large extent. The difference being that now people are no longer making the same quantities of these foods at home but instead, are relegating these traditional techniques to factory production in order to get the gut, vitality and skin-boosting abilities they offer. Folklore often associates certain foods with longevity, writes Sandor Ellix Katz in his book, Wild Fermentation . As an example of this, he lists a 20th century study done by Nobel laureate Elie Metchnikoff on the yogurt-eating centenarians of the Balkans, which concluded that these foods were responsible for postponing old age. “Fermentation organisms’, he explains, “produce alcohol, lactic acid and acetic acid, all “bio-preservatives” that retain nutrients and prevent spoilage. Vegetables, fruits, milk, fish and meat are highly perishable, and our ancestors used whatever techniques they could discover to store foods from seasons of plenty for later consumption.” From miso to mead, humans have learnt to culture and curdle foods to extend and magnify their nutritional and healing powers. -
Antimicrobial Activity Studies of Bactoriocin Produced by Lactobacilli Isolates from Carrot Kanji
OnLine Journal of Biological Sciences 12 (1): 6-10, 2012 ISSN 1608-4217 © 2012 Sowani and Thorat, This open access article is distributed under a Creative Commons Attribution (CC-BY) 3.0 license Antimicrobial Activity Studies of Bactoriocin Produced by Lactobacilli Isolates from Carrot Kanji 1Harshada M. Sowani and 2Prakash Thorat 1Walchand Centre for Biotechnology, Walchand College of Arts and Science, Solapur, MS, India 2Department of Microbiology and Research Center, Shri Shivaji Mahavidyalaya, Barshi-413 411 Dist-Solapur, MS, India Abstract: Problem statement: In the present study, Staphylococcus aureus a causative agent of food poisoning is selected as a test organism to study the antimicrobial effect of bacteriocin. S. aureus produces number of exotoxins and enterotoxins which enters the body via contaminated food causing illness. Approach: In this case the use of antibiotics is one of the ways of treatment, but in addition to this if we advise such patients to consume the carrot kanji then it will cause better effect because carrot kanji is the naturally fermented food beverage consisting of microflora mainly the Lactobacilli. Results: The Lactobacilli have ability to produce antimicrobial compounds called bacteriocin. Isolation of bacteriocin was carried out from the naturally fermented carrot kanji. The bacteriocin produced by Lactobacilli was dialysed and used for the further studies. The well diffusion method is used to study the antimicrobial activity, effect of temperature, pH, enzymes on bacteriocin. From the diameter of zone of inhibition the activity of bacteriocin was determined. The sensitivity of bacteriocin at different pH range showed that at neutral pH the diameter of inhibition zone was greater than that at alkaline as well as acidic pH. -
Biryani Breads & Sides Sharing Boards Desserts
BIRYANI DESSERTS DAKSHIN PRAWNS £6.25 Aromatic basmati rice layered, slow-cooked in sealed BANANA TARTE TATIN £4.95 Welcome to Carom, my menu takes its Crisp fried tiger prawns, curried ketchup Pastry Crust; All time favourite inspiration from both Indian street food served with vanilla Ice cream together with the varied regional KING SCALLOP (s) £6.50 VEGETABLE (v) £9.25 influences of India. My passion for cooking Hand dived, pepper, chilly, roasted in shell STICKY TOFFEE PUDDING £6.25 CHICKEN £10.50 Caramel sauce, cinnamon ice cream started from young age in southern MALABAR JUMBO PRAWN (s) £11.00 India where I grew up. My menu offers LAMB / KING PRAWN £12.50 a selection of authentic dishes, that are Fried, milled red chilly, coconut, spice dip COFFEE PUDDING £4.95 Light spiced, ‘Nankattai’ biscuit ideal for sharing with friends and family. CHICKEN LOLLIPOPS £6.00 Winglet, yoghurt, condiments. mint chutney LOADED TWIN-BARRELS £5.50 I do hope you enjoy Carom. Alphonso crème, sesame snap rolls, KODI VEPUDU (s)(n) £5.25 SHARING BOARDS lime sorbet, chilli mango chutney. Vishnu Natarajan Chicken, cashew nut, andhra speciality Executive Head Che CHICKEN TIKKA SKEWER £18.00 WHITE CHOCOLATE & f LAMB ALOO THOKKU £8.95 Served with Carom’s bukara naan, raitha. CARDAMOM MOUSSE £6.50 Lamb, new potatoes, onion, tomato Served with summer berry compote TIGER PRAWN SKEWER £21.00 LAMB SHEEK KEBAB £7.55 Served with Carom’s bukara naan, goan dip (s) Aromatic spices, pepper, sun dried tomato KULFI ICE CREAM £4.95 SMALL PLATES Mango or pistachio ICE CREAM OR SORBET POPPADUM, CRACKERS (v) £2.50 Please ask for today’s flavour Trio of home made chutneys MAINS/GRILLS BREADS & SIDES SUNDAL SALAD (v) £3.50 Per scoop £1.90 £5.75 £3.50 Young sprouts, chickpea, redchilly dressing ALOO MUTTER ROAST (v) CAROM’S ‘BUKHARA’ NAAN Platter (3 scoops) £5.25 New potatoes, peas, hyderabad style masala Lamb stuffed bread, an indulgent recipe, our way of BHELPURI (v) (n) £3.50 respecting Genghis Khan Era & Silk Route.