Blackened Arroz con Pollo Waldorf Salad Bistro Steak with Mediterranean Salmon Taco with Chicken Pesto Penne Grilled Cheese 517 Calories 765 Calories 745 Calories 555 Calories 590 Calories 37g Protein 35g Protein 66g Protein 45g Protein 32g Protein 24g Fat 22g Fat 35g Fat 25g Fat 35g Fat 40g Carbs. 107g Carbs. 52g Carbs. 39g Carbs. 38g Carbs. 7g Fiber 7g Fiber 9g Fiber 7g Fiber 6g Fiber 171mg Sodium 895mg Sodium 219mg Sodium 387mg Sodium 1396mg Sodium
14 Smart Points 22 Smart Points 22 Smart Points 16 Smart Points 20 Smart Points
17% Vitamin A 45% Vitamin C 189% Vitamin C 72% Vitamin B-12 62% Calcium 11% Vitamin B-6 26% Vitamin A 93% Vitamin A 25% Calcium 17% Vitamin C 39% Iron 28% Iron 182% Vitamin A 5% Folate
Many of our meals can be prepared without all of the calorie-dense ingredients and still keep their magic. Arroz Con Pollo Waldorf Salad ½ the rice ½ the dressing, raisins and nuts
580 Calories 532 Calories 21g Fat 19g Fat 17 Smart Points 14 Smart Points
Roasted Yucatan Rice Bowl Thai Noodles with Hawaiian Toasted Gnocchi Vegetables Sweet Potatoes and Quesadilla with Artichokes Mushrooms 600 Calories 625 Calories 480 Calories 640 Calories 750 Calories 17g Protein 22g Protein 19g Protein 25g Protein 20g Protein 32g Fat 11g Fat 4g Fat 10g Fat 21g Fat 68g Carbs. 121g Carbs 91g Carbs. 69g Carb. 120g Carbs. 12g Fiber 19g Fiber 13g Fiber 15g Fiber 17g Fiber 518mg Sodium 529mg Sodium 645mg Sodium 1461mg Sodium 1483mg Sodium
19 Smart Points 16 Smart Points 13 Smart Points 20 Smart Points 23 Smart Points
556% Vitamin C 112% Vitamin A 76% Vitamin C 20% Calcium 43% Vitamin C 16% Calcium 75% Folate 787% Vitamin A 1% Folate 18% Calcium 112% Vitamin A 368% Vitamin C 5% Calcium 19% Vitamin C 23% Vitamin A
Many of our meals can be prepared without all of the calorie-dense ingredients and still keep their magic. Toasted Gnocchi ½ the vinaigrette and no feta
516 Calories 17g Fat 17 Smart points These are our best estimates for a single serving based on the recipes as written. The actual nutritional information may vary a bit. And, of course, if you have leftovers, the actual numbers will be lower.
Ultimate Oreo Cheesecake with Lemon Raspberry Caramel and Mini Pie Sampler Cheesecake Strawberry Coulis Mini Pies with White Chocolate Chocolate Snickers Mini Pie 405 Calories 300 Calories 335 Calories 385 Calories 360 Calories 1g Protein 1g Protein 4g Protein 4g Protein 4g Protein 23g Fat 20g Fat 21g Fat 25g Fat 25g Fat 44g Carbs. 24g Carbs 32g Carbs. 8g Carbs. 20g Carbs. 1g Fiber 1g Fiber 0.2g Fiber 3g Fiber 2g Fiber 350 mg Sodium 210 mg Sodium 24 mg Sodium 218 mg Sodium 120 mg Sodium
16 Smart Points 13 Smart Points 15 Smart Points 14 Smart Points 15 Smart Points
1.5% Vitamin C 40% Vitamin C 0.5% Vitamin A 1% Calcium
Many of our meals can be prepared without all of the calorie-dense ingredients and still keep their magic.
These are our best estimates for a single serving based on the recipes as written. The actual nutritional information may vary a bit. And, of course, if you have leftovers, the actual numbers will be lower.