NSC Virtual Programs July 20 - July 31

Monday 20 Tuesday 21 Wednesday 22 Thursday 23 Friday 24 10:00 Yoga 3:00 Mystery 10:00 Bingo 1:00 Games 3:00 Culture Game

Monday 27 Tuesday 28 Wednesday 29 Thursday 30 Friday 31 10:00 Yoga 3:00 Mystery 10:00 Bingo 1:00 Games 1:00 Rules of the Game Road 5:30 Hollywood

Rise and Shine Chair Yoga M, 10:00am (Every Monday) Each Monday we will work out to an exercise video together. Email [email protected] to join.

Mystery Game T, 3:00pm (Every Tuesday) The People Have Spoken, 25 Words or Less, Trivia, or Pictionary…nobody knows, but what’s guaranteed is a good time! Please email Milcah at [email protected] to participate.

Bingo W, 10:00am (Every Wednesday) Who doesn’t love Bingo? If you’re interested, you will be emailed your Bingo cards, and we will all play together for prizes. Email [email protected] to join.

You’re Vote! Games with Chrisann Th, 1:00pm (Every Thursday) Please email what you would like to play each week and the majority vote wins. Please select the top game you would like to play Yahtzee, Scattergories, Wheel of Fortune, Codenames, Charades, Farkle or Five Second. Email [email protected].

Culture Club Presents: Modern Language Cliffnotes F, July 24 3:00pm Is something going on, is everyone in the news named “Karen” nowadays? What is an “equity lens”? And what exactly does it mean to be “woke”? If you consume any media lately, especially television and social media, it seems like everyone is speaking another language, doesn’t it? This program will explain some of the frequently used words in pop culture and social issues, their definitions, and their backgrounds, which play a major role in our everyday speech and how we communicate. Please email Milcah at [email protected] to participate.

Rules of the Road Class M, July 27, 1:00pm Instructor from Secretary of State’s Office Take a refresher course, before you take your test. Email [email protected] if you would like to join.

Medley Mondays Welcome to Medley Mondays…where you get a medley of entertainment options right in your home! Similar to our Evening with the Stars program, you will have the option of enjoying a show during dinner. Online registration and payment will be accepted until 12pm the day of the event. Participants will be emailed the link to join the show at 4pm. All programs are $5. Don’t forget to check out the senior meal packages being offered by local businesses! *Located on the last page of this Virtual Program Guide.

The Golden Age of Hollywood with Louella Parsons Presented by: Martina Mathisen M, July 27, 5:30pm $5 The scintillating stories and scandals of the actors, actresses, and studio moguls in Hollywood's Golden Age is the topic for this captivating and fascinating presentation. NSC favorite Martina Mathisen is Luella Parsons, Hollywood's most dynamic and powerful gossip columnist. Called the Queen of Hollywood, Luella could make or break a career with a few taps of her typewriter. You will be temporarily transported and transfixed to feel a part of the old Hollywood insider's club while hearing about the triumphs and transgressions of some of the era's biggest stars.

NSC Partnership Programs with Covia Armchair Travel—Hosted on Zoom Please email [email protected] to join or request a full description of the program.

Nature Connection and Indigenous Wisdom M, July 20 4:00pm An experiential introduction to Nature Connection in the modern world, and its relationship to indig- enous wisdom.

Exploring Patagonia M, July 27 4:00pm Journey through the Chilean Patagonia region and El Calafate in Argentina.

Ireland & Scotland M, August 3 4:00pm Travel to Dublin for a historical walk about town, then to Trinity College to see the Book of Kells, and do a bit of vintage shopping.

Russia M, August 10 4:00pm Tour of St. Petersburg and Moscow as we visit palaces of the Czars, marvel at the gorgeous onion dome churches, learn the Cyrillic alphabet, feast on local cuisine, and stroll through Red Square and the Kremlin.

Conversation Across the Miles W, July 22 2:30pm Join us across the miles as we come together to share stories and talk about life in our different loca- tions throughout the United States and Canada.

Entertainment & Music Podcast Sampler T, July 21 7:00pm T, August 18 6:00pm There is whole world of audio on Podcasts; storytelling, true crime, current affairs, science, and more!

TED Talk F, July 24 – August 7 5:00pm TED is a non-profit dedicated to spreading ideas, usually in the form of a short, powerful talk fol- lowed by a discussion.

Song Lyrics and Other Hysterics Th, August 27 1:00pm Song lyrics discussed, and those songs will be played. If that weren’t enough, time permitting, musi- cal requests can be made.

TELEPHONE PROGRAMS Please email [email protected] to join or to request a full description of the program Gratitude July 1 – August 31 Morning Gratitude Every Day 11:00am Afternoon Gratitude Every Day 2:00pm Daily Gratitude Groups to share what you feel grateful for in a safe and welcoming space. Listen to others share as well for an inspiring way to begin each day!

Meditation July 1 – August 26 Every Day 7:00pm Meditation techniques are mental disciplines that allow us to calm, focus, and examine the mind. Facilitated by Christine Esenther and Kaevalya Banks.

Activists R Us! W, July 1 – August 26 8:00pm Democracy needs three things to thrive: voting, the political act, and information. Your voice is heard during elections by casting your vote, otherwise your voice is heard by committing a political act. Facilitated by Samantha Smith.

Poetically Speaking W, July 1 –August 26 4:00pm Poetry has been proven to inspire, challenge, console, inform, and help heal both the body and soul. Facilitated by Greg Pond, Poet.

Sports Talk W, July 1 – August 26 7:30pm Discussion will include: current games, past performances, favorite athletes, trivia questions, and any other appropriate sports topics the group wants to discuss. Facilitated by Greg Moss. our appetite, our personal relationships, and emotional health. Facilitated by Tom Norris.

Noggin Joggin’ Th, July 2 – August 27 4:30pm Let’s gets those dendrites going and spice up our brains! Facilitated by Nicolette Noyes.

TELEPHONE PROGRAMS Please email [email protected] to join or to request a full description of the program.

Word Play Su, July 5– August 30 4:30pm Test yourself with word definitions, scrambled letters, word completions; use clues to guess the mys- tery subject, etc. Facilitated by Sharon Schwartz.

Writing Workshop Su, July 5 – July 26 5:00pm Peer group for supportive discussions, suggestions, and feedback about what you are writing. Get those creative juices flowing! Participants are invited to offer ideas for writing exercises. Facilitated by Jerry Sexton.

Keys to Joy Sa & Su, July 4– August 23 7:00pm We will take a topic from the fields of psychology, spirituality, or philosophy geared to increase our happiness. Facilitated by Lynn Millar and Kathleen Torres.

Pet Tales Sa, July 4 – August 29 1:00pm Share stories about your animal companions, past or present, with others who also appreciate furry, feathered, and gilled friends. Facilitated by Anne Sanabria.

Book Share Sa, August 1 - 15 5:00pm Book lovers unite! Call in to discuss and recommend some of your favorite books and authors with other book lovers. Facilitated by Andy Andersen.

Bird Talk Sa, July 4 – August 29 4:00pm Fellow bird lovers, for this informal group we will share our admiration and memories of our diverse family of feathered friends. Facilitated by Kaevalya Banks.

NSC Partnership Programs with Covia Please email [email protected] to join or to request a full description of the program.

Languages Perfecting Our French Th, July 23– August 27 6:30pm The group will share personal news of the week and brush up on language skills. For advanced level French speakers only.

Learning German F, July 24 – August 28 5:00pm This class is for participants with some knowledge of the German language, and who would like to continue their practice.

Reflections Gratitude July 20 – August 31 Morning Gratitude Every Day 11:00am Afternoon Gratitude Every Day 2:00pm Daily Gratitude Groups to share what you feel grateful for in a safe and welcoming space. Listen to others share as well for an inspiring way to begin each day!

Meditation W, July 20 – August 31 7:00pm Meditation techniques are mental disciplines that allow us to calm, focus, and examine the mind.

Socrates Café M, July 20 3:00pm M, August 3 & 17 3:00pm Around the world, people of diverse backgrounds gather to think and discuss philosophical questions with one another at the Socrates Café.

Supportive Groups Support/Discussion for the Blind Tu, July 21 – August 25 3:00pm Peer-led group offers a safe environment in which completely blind participants can share the chal- lenges they face and the successes they experience. Facilitated by Andy Andersen, M.S., and Bonnie Rennie.

Living with Chronic Pain Th, July 23 - 9 4:00pm Chronic pain can affect every area of our lives - disrupting our activities, our appetite, our personal relationships, and emotional health.

Living with Vision Loss Th, July 23 – August 27 6:00pm This peer support group for those with any level of vision loss provides an opportunity to share expe- riences and suggestions.

NSC Partnership Programs with Covia Please email [email protected] to join or to request a full description of the program.

Good Reads Poetically Speaking W, July 22 –August 26 4:00pm Poetry has been proven to inspire, challenge, console, inform, and help heal both the body and soul.

Poetry Su, July 26 – August 30 12:30pm Share poetry that you have written or that you admire, and join in a lively discussion about the po- ems.

Book Share Sa, August 1 & 15 5:00pm Book lovers unite! Call in to discuss and recommend some of your favorite books and authors with other book lovers.

Story Time Sa, August 15 5:00pm Sa August 29 5:00pm What are your favorite short stories? Have you written anything yourself? We also read complete books, in serial form, each week.

Book Club Su, August 16 3:30pm The Knitting Diaries by Debbie Macomber (July), and Murder in a Minor Key by Jessica Fletcher (August); you’ll have a whole month to read each book.

Writers Read Friday F, August 7 3:00pm Writers read personal selections from the past session. Poetry, short stories, and more!

Entertainment & Music Netflix Movie Talk F, July 24 8:00pm F, August 14 & 28 8:00pm Bring the popcorn for an engaging, fun hour for those interested in film. The group decides which film or short series to watch next on Netflix.

Additional Programs and Services Feeling lonely? We’re here to help. The Niles Senior Center is offering “Friendly Visitor” phone calls to members in need of someone to talk to during this time of isolation. Please call the front desk at (847)588-8420 or email [email protected] to be added to the list. Technology Assistance: Email [email protected] to receive assistance. Michael Trevino, Niles Teen Center Supervisor is also on hand to help you get set up with Zoom. Just give us a call, and someone will be there to help.

Word Search: Email [email protected] to receive your themed weekly word search game. Answers will be sent on Monday of the following week. Medicare Resource Center Do you need to investigate your health insurance options and gather accurate information concerning Medicare so you can make decisions that can prevent serious, costly problems? In our new Medicare Resource Center we have several publications to assist you in making informed health insurance deci- sions. The NSC also has three certified Senior Health Insurance Program (SHIP) counselors onsite to assist with health insurance counseling for Medicare beneficiaries and their caregivers. Please call 847- 588-8420 to set up a telephone appointment.

Medical Lending Closet Walkers, canes, or wheelchairs available for short term use to Niles residents

Illinois Benefit Access Program Assistance If you need assistance to apply online for the Illinois Benefit Access program, call us at (847)588-8420 and schedule a telephone appointment. This program includes the Seniors Ride Free Transit Benefit, Persons with Disabilities Free Transit Ride, Secretary of State License Plate Discount.

Chat Away NSC Members!! We are excited to announce our new program “Chat Away!” Would you like us to set up a group chat over the phone so you can connect with your fellow NSC friends? Give us a call at (847)588-8420, and we can make that happen. Let us be your new party line. If you know of someone who does not have access to our zoom programs, please notify them of the Chat Away program.

7200 Dempster St, Morton Grove (847) 470-1900 Select 2 meal options for $15.99 or 4 meal options $31.99 Choices include: Greek Chicken Pork Chop Spaghetti with Meat or Marinara Sauce

BBQ Chicken

Chopped Steak

Liver & Onions

Open Faced Turkey Sandwich Above will come with soup or salad & Potato or vegetable.

(847) 647-9099 5699 W. Touhy Ave, Niles

Select 2 meal options for $13.99 or 4 meal options $26.99 Sandwich Options- Hot Dog

Hamburger Turkey Burger Turkey Hot Dog Veggie Burger

Grilled Chicken

Pork Chop

Grilled Salami Tuna Salad

Veggie Hot Dog Build-your-own sandwich meals, microwave the meat option, put it on a bun and add ordered toppings (except the tuna sandwich) Side Options- Soup, Salad, Cole Slaw or Potato Chips Each meal consists of 1 sandwich and 1 choice of side