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Iliopsoas Anatomy Study: Iliacus, Psoas Major, and Psoas Minor Muscles

Iliopsoas Muscle Group

Synergist:

• Prime Movers: Pectineus, Tensor latae, Adductor brevis, Sartorius • Accessory Movers: Adductor longus, Adductor magnus (anterior part), Gracilis, , Quadratus Lumborum

Antagonist:, Adductor magnus (posterior part)

Iliacus

Origin: Superior two-thirds of the internal surface of the , the inner of the iliac crest, the ventral surface of the sacroiliac and iliolumbar , and the upper surface of the lateral part of the . Insertion: The of the after being joined by the of psoas major. The conjoined tendon passes under the inguinal to enter the Action: Flexion of thigh at , assists in extension of the lumbar spine Innervation: Femoral (L2, 3) Supply: Iliolumber from

Primary Actions of the Iliacus:

1. Flexion of thigh at the hip

• Agonists: Psoas Major • Antagonists: Gluteus maximus, Semitendinosus, Semimembranosus, Femoris (long head), Adductor magnus (posterior part)

2. Flexion of the at the hip

• Agonists: Psoas Major • Antagonists: Gluteus maximus, Semitendinosus, Semimembranosus, Biceps Femoris (long head), Adductor magnus (posterior)

Psoas Major

Origin: Anterior surfaces of the transverse processes of T12-L5 vertebrae, the upper two thirds of the iliacus Insertion: The lesser trochanter of the femur after being joined by the iliacus Action: Flexion of thigh at hip, assists in extension of the lumbar spine Innervation: (L2, 3, 4)

Primary Actions of the Psoas Major:

1. Flexion of thigh at the hip

• Agonists: Iliacus • Antagonists: Gluteus maximus, Semitendinosus, Semimembranosus, Biceps Femoris (long head), Adductor magnus (posterior part)

Secondary Actions of the Psoas Major:

2. Assists with extension of the lumbar spine

• Agonists: lumborum, thoracis • Antagonists: Rectus Abdominis

3. Lateral Flexion of the spine when acting unilaterally

• Agonists: Iliocostalis lumborum, Longissimus thoracis, Quadratus lumborum, External and Internal Oblique • Antagonists: Iliocostalis lumborum, Longissimus thoracis, Quadratus lumborum, External and Internal Oblique on the opposite side.

Psoas Minor

Origin: Bodies of T12 and L1 and intervening intervertebral discs Insertion: Fascia over the psoas major and iliacus Action: Flexion of thigh at hip, assists in extension of the lumbar spine Innervation: Ventral primary rami of L1 Blood Supply: from internal iliac artery

Primary Actions of the Psoas Minor: Because of its position and size the psoas minor is not a prime mover.

Secondary Actions of the Psoas Minor:

1. Assists with flexion of the thigh at the hip

• Agonists: Psoas Major, Iliacus • Antagonists: Gluteus maximus, Semitendinosus, Semimembranosus, Biceps Femoris (long head)

http://thewellnessdigest.com/iliopsoas-anatomy-origins-insertions-actions-innervations/