SENIOR SERVICES ↔ CONGREGATE NUTRITION SITE MONTH: July-17 Monday Tuesday Wednesday Thursday Friday 3 Cranberry Juice 4 CLOSED 5 Cabbage Soup 6 Parmesan Baked Fish 7 BBQ Chicken Meatloaf w/ Marinara Sauce Beef & Bean Chili Whole Grain Bread Whole Grain Dinner Roll Whole Grain Roll Cornbread Baked Beans Mashed Potatoes Brown Rice Pilaf Zucchini Medley Corn on the Cob Green Beans Broccoli / Tossed Salad Mexicali Salad Creamy Coleslaw Ambrosia Salad with Italian Dressing Tropical Fruit Watermelon Watermelon 10 Asian Vegetable Soup 11 Orange Juice 12 Turkey Rice Soup 13 14 Tomato Soup Mandarin Sesame Beef Stew w/ Potatoes Oven Fried Fish Meat Lasagna Choice of Entrée: Chicken Bowl Biscuit Whole Grain Bread French Bread Fish w/ Lemon Dill Brown Rice / Oriental Tossed Salad Southern Greens Zucchini Medley or Chicken Paprika Vegetable / Mixed Green w/ Balsamic Dressing Baked Sweet Potatoes Romaine Caesar Salad w/ Barley Mushroom Pilaf Salad with Ranch Dressing Chocolate Ice Cream Banana Caesar Dressing Peas & Carrots Cantaloupe Pineapple Chunks Tricolor Coleslaw Pears 17 Tuscan Soup w/ Kale 18 Mushroom Barley Soup 19 Choice of Entrée: 20 Italian Wedding Soup 21 Pineapple Juice Vegetarian Burger or BBQ Stuffed Baked Potato Fish Amandine w/ Rice Pilaf Tuna Salad Roast Beef w/ Gravy Hamburger Turkey Chili Whole Grain Dinner Roll Whole Grain Bun Whole Grain Bread Whole Grain Bread Whole Grain Roll Zucchini & Tomato Macaroni Salad Cucumber & Tomato Salad Mashed Potatoes Broccoli Spinach & Romaine Salad Mexicali Corn / Chopped Cantaloupe Succotash Watermelon w/ Ranch Dressing Salad w/ French Dressing Fruited Yogurt w/ Peaches Banana Tropical Fruit Mandarin Orange w/ Jicama & Strawberries 24 Mexican Vegetable Soup 25 Orange Juice 26 Cream of Broccoli Soup 27 28 Navy Bean Soup Chicken Enchilada Choice of Entrée: Herb Rubbed Roast Pork Spaghetti w/ Meatballs BBQ Chicken Salad Verde Casserole Turkey Vegetable Stew Brown & Wild Rice Dinner Roll Whole Grain Dinner Roll Cauliflower or Lentil Stew Zucchini & Tomatoes Cauliflower & Broccoli Roasted Corn w/ Bell Pepper Spinach & Romaine Salad Biscuit / Chopped Salad Cantaloupe Caesar Salad Shredded Cabbage w/ Ranch Dressing w/ Ranch Dressing Cake w/ Caesar Dressing w/ French Dressing Peaches Baked Maple Pears Banana Orange 31 Tomato Soup SUGGESTED Baked Fish DONATION FOR Call (562) 801-4400 Whole Grain Bread SENIOR MEALS to make Baked Potato (AGE 60 & OLDER) a reservation Peas & Carrots IS $2.75/MEAL. starting at 9:00 a.m. Watermelon Thank you for your support! *ALL MEALS SERVED WITH 1% LOW FAT MILK. + Item is high in sodium. MENU SUBJECT TO CHANGE WITHOUT NOTICE. This project is funded, in part by Los Angeles County Area Agency on Aging, through the Older American Act of 1965 as amended. SENIOR SERVICES ↔ CONGREGATE NUTRITION SITE MONTH: July-17 Monday Tuesday Wednesday Thursday Friday 3 Jugo de Arándano 4 CLOSED 5 Sopa de Col 6 Parmesano Al Horno 7 Pollo con Salsa BBQ Rollo de Carne Al Horno Pescado con Salsa Marinara Carne de Res y Frijol Chile Pan de Grano Pan de Grano Pan de Grano Pan de Maíz Frijoles Al Horno Puré de Papas Arroz Integral Pilaf Medley de Calabacín Maíz en la Mazorca Ejotes Brócoli / Ensalada Ensalada de Mexicali Ensalada de Col Cremosa Ambrosia Salad con Aderezo Italian Frutas Tropicales Sandía Sandía 10 Sopa de Vegetales Asiática 11 Jugo de Naranja 12 Sopa de Arroz de Pavo 13 14 Sopa de Tomate Tazón de Pollo Sésamo Estofado de Ternera con Papas Pescado Al Horno Lasaña de Carne Elección de plato principal: Mandarina Panecillo Pan de Grano Pan Francés Pescado con Salsa de Limón Arroz Integral Pilaf / Vegetales Ensalada Verdes del Sur Medley de Calabacín o Pollo Pimentón Orientales / Ensalada con Vinagreta de Balsámico Camote Al Horno Ensalada de Romana Cebada Champiñone Pilaf con Aderezo Ranch Helado de Chocolate Plátano con Aderezo César Guisantes y Zanahorias Melón Piña en Trozos Ensalada de Col / Peras 17 Sopa Toscana con Col Rizada 18 Mushroom Barley Soup 19 Elección de plato principal: 20 Sopa de Boda Italiana 21 Jugo de Piña Pescado Amandine con Vegetarian Burger o Papa al Horno Rellenada Ensalda de Atún Carne Asada con Salsa Arroz Pilaf Hamburguesa con Salsa Chili de Pavo Pan de Grano Pan de Grano Pan de Grano Pan de Grano Pan de Grano Zucchini & Tomato Ensalada de Macarrones Ensalada de Pepino y Tomate Puré de Papas Brócoli Spinach & Ensalada de Romana Maíz de Mexicali / Ensalada Melón Succotash Sandía con Aderezo Ranch con Aderezo Francés Yogur con Frutas con Plátano Frutas Tropicales Mandarina, Naranja y Jicama Duraznos y Fresas 24 Mexican Sopa de Vegetal 25 Jugo de Naranja 26 Sopa Crema de Brócoli 27 28 Sopa de Frijoles de La Marina Enchilada de Pollo Elección de plato principal: Hierba Frotó el Asado de Spaghetti con Albóndigas Ensalada de Pollo con Salsa BBQ Verde Cazuela Pavo Estofado de Verduras o Arroz Integral Panecillo Pan de Grano Coliflor Lentejas Estofadas Calabacita y Tomates Coliflor y Brócoli Maiz con Pimiento Ensalada de Espinacas y Romana Panecillo / Ensalada Melón Ensalada César Repollo Rallado con Aderezo Ranch con Aderezo Ranch Pastel con Aderezo César con Aderezo Francés Duraznos Peras Al Horno Arce Plátano Naranja 31 Sopa de Tomate SUGERIDO Pescado Al Horno DONACIÓN PARA Líneas de reserva Pan de Grano COMIDAS SENIOR abiertas a las Papa al Horno (LOS 60 AÑOS y MAYORES) (562) 801-4400 Guisantes y Zanahorias ES de $2.75/COMIDA. Sandía GRACIAS POR TU APOYO! *ALL MEALS SERVED WITH 1% LOW FAT MILK. + Item is high in sodium. MENU SUBJECT TO CHANGE WITHOUT NOTICE. This project is funded, in part by Los Angeles County Area Agency on Aging, through the Older American Act of 1965 as amended.