™ ® Apple Watch and iPhone Fitness Tips and Tricks This book is part of Que’s exciting new Content Update Program, which provides automatic content updates for major technology improvements! • As Apple makes significant updates to the Apple Watch and iPhone, sections of this book will be updated or new sections will be added to match the updates to the software. • The updates will be delivered to you via a free Web Edition of this book, which can be accessed with any Internet connection. • This means your purchase is protected from immediately outdated information! For more information on Que’s Content Update program, see the inside back cover or go to www.quepublishing.com/CUP. If you have additional questions, please email our Customer Service department at
[email protected]. ™ Apple Watch and iPhone® Fitness Tips and Tricks Jason R. Rich 800 East 96th Street, Indianapolis, Indiana 46240 USA ii Apple Watch and iPhone Fitness Tips and Tricks APPLE WATCH™ AND IPHONE® FITNESS EDITOR-IN-CHIEF Greg Wiegand TIPS AND TRICKS SENIOR ACQUISITIONS EDITOR COPYRIGHT © 2016 BY PEARSON EDUCATION, INC. Laura Norman All rights reserved. No part of this book shall be reproduced, stored in DEVELOPMENT EDITOR a retrieval system, or transmitted by any means, electronic, mechanical, Todd Brakke photocopying, recording, or otherwise, without written permission from MANAGING EDITOR the publisher. No patent liability is assumed with respect to the use of Kristy Hart the information contained herein. Although every precaution has been SENIOR PROJECT taken in the preparation of this book, the publisher and author assume EDITOR no responsibility for errors or omissions.