Page 5 Our Community Pulls Together

The Official Magazine of CompassSun City Lincoln Hills June 2015

A Candid Conversation About Safety... page 5 Our Community Pulls Together... page 2 What is the Finance Committee's Role?... page 7 www.suncity-lincolnhills.org/residents Compass June 2015 1 Association News

Board of Directors Report In This Issue Solar Assent: Our Community Pulls Activities News & Happenings ...... 7, 83 Ad Directory/Compass Advertisers ...... 103 Together for the Good of All Jim Leonhard, Vice President, SCLH Board of Directors Aging Well: Hoofing It ...... 11 A wonderful thing just happened in Lin- containing each property’s Association Contacts & Hours Directory ...... 102 coln Hills—thank you SCLHCA members! address. Volunteers were Board of Directors Report...... 2 As has been previously documented, provided with a clipboard containing the Bulletin Board...... 39 at its April meeting, your Board gave its list for their Village and were then sent • Community Perks...... 41 final approval to the installation of a solar out to obtain signatures of assent from as • You are invited to attend ...... 39 farm in the Orchard Creek Lodge parking many residences as possible. Lists were Calendar of Events...... 3 lot after receiving positive recommenda- also available for signature at the two Classes, Activities Department...... 63 tions from the Properties and Finance Lodges, Fitness Centers and Meridians. Classes, WellFit Department...... 82 Committees. Following that approval, it Thanks to the 109 resident volunteers, was recognized that our governing docu- a scant 12 days later Chris was able to Club Ad: Vaudeville Troupe ...... 11 ments require membership assent for the report that our goal had been reached. Club News ...... 25 Board to enter into a multi-year contract Since then, signatures continued to pour Community Forums ...... 100 for products and services such as the one in and we have assent from over two thirds Compliance Committee ...... 9 for the 20-year Power Purchase Agreement of the residences—a phenomenal result! Connections ...... 3 that is the cornerstone of the solar project. The Board would like to recognize Day Trips & Extended Travel ...... 51, 83 Since time was of the essence, it was and thank all the volunteers. We also Did You Know? ...... 11, 21, 37 , 100 determined that the most expeditious way greatly appreciate the Staff ’s effort, with Entertainment ...... 44, 46 to garner more than 50% of membership a particular nod to Lavina Samoy, Bruce assent (about 3400 homes) was to go door- Baldwin, Janet Keller, Christy Goodlove, Executive Director Update ...... 5 to-door to gather signatures. Executive and Ben Baker. Finance Committee ...... 7 Director Chris O’Keefe immediately swung A feeling of the Community coming Food & Beverage Department ...... 11, 47, 78, 84 into action by igniting his staff to organize together was felt by all involved in this Important Info: Entertainment, Trips, Classes ...... 48 a volunteer effort. Posters in the Lodges, endeavor. Independence Day July 4 Facilities Hours ...... 5 eNews bulletins, and requests for help to On May 15, the contracts for the proj- Historic Lincoln: Veterans Bldg., City Jail, Courthouse .... 13 all Clubs went out. John Snyder, former ect were signed by Ken Silverman, Board In Memoriam ...... 43 Vice President of the Board, was recruited President, at a well-attended gathering Library News ...... 21 to assist in the organization effort. of the community at the Amphitheater. Limited Membership Hours July 3-20 ...... 5 A volunteer meeting was held in the The best ice cream sandwiches ever were Ballroom on May 1 at which John and provided to all attendees.Construction Lincoln Hills Golf Club ...... 64 Chris gave an overview of the project and will begin once permits from the City of Neighborhood Watch ...... 23 answered questions. For each Village, Lincoln are issued, which we anticipate by Neighbors InDeed: Drought! Water Restrictions! ...... 17 staff had meticulously compiled a list the end of June. Orienteering: Leavell Ranch Trail ...... 15 Properties Committee ...... 5 Left, final paperwork was signed Summer Amphitheater Concert Series! ...... 44 May 20 during the ice cream social The 2016 Budget Season is Upon Us ...... 9 celebrating the new Solar Project. Shaking hands with Ken Silverman, The Spa at Kilaga Springs ...... 10, 60, 69 BOD President, left, is James Hartigan, Upcoming Association-Related Meetings ...... 3 COO of Technology Credit Corporation Useful Technology in Our Lodges: Did You Know? ...... 21 (TCC), Abe Emard, CEO of Sun Works WellFit Grids...... 97-99 is to the right WellFit News ...... 9, 104 On the cover For the 20 minutes before the sky Right, members of the Ukulele Music Group opened up with lightning, thunder played music for residents as they enjoyed ice and .42 inches of rain our opening cream sandwiches following the Solar project show, Let's Hang On! A Frankie Valli ceremony thanking volunteers who helped Tribute Show, was terrific make the endorsement project a success

2 June 2015 Compass www.suncity-lincolnhills.org/residents Association News Connections Calendar of Events Jeannine Balcombe, Senior Director of Lifestyle and Communications June 15-July 31 h, what a night! It’s possible that offer an option to those Date Event Page # you were in attendance at the looking to gather with- 06/15 Using Online Data to Find the Challenging 1800's 29 OAmphitheater for our opening out the responsibility of 06/16 Speaker Chris O’Keefe: Community Developments 31 Summer Concert. Despite our best efforts planning a party. Staff 06/16 Forum: Future Forecast—Water Conservation Panel 100 to ward off lightning, thunder, and rain we are working out details, but mark your were unsuccessful and we had to clear the calendar for a gathering at Orchard Creek 06/18 Book Discussion: The Daring Ladies of Lowell 26 Amphitheater after twenty minutes. Fortu- Lodge between 5:00 and 8:00 PM. We will 06/18 Bus Trip: River Cats vs. Reno Aces 63* nately, our indoor facilities accommodated advertise in the July Compass and advise 06/19 Summer Concert: Catch a Wave, Beach Boys Tribute 44, 46 the teeming masses of people until it be- you via eNews as details become available. 06/22 The Important Role of Healthy Eating for Seniors 30 came obvious the storm was increasing in severity and not passing by. This was the If you check the resident website and 06/23 Concert: The Broadway Divas Volume I 46 first time in our 16-year history that the receive Sunday eNews from the Asso- 06/23 Bus Trip: Cache Creek Casino 63* show could not go on. ciation, you are already aware of several 06/24 Forum: The Five Most Common Foot Problems 11, 100 important notices that we have provided 06/24 “Respite to Placement” Panel: Care to Caregivers 25 Unfortunately, no refunds or rain to our community. In summary, we are checks could be offered as we incurred pleased to announce Sun City Lincoln 06/24 Music Group Meeting: Perform or Enjoy the Music 32 the same expenses and the musicians Hills will host Hewlett Packard in the 06/24 Bus Trip: Music Circus—Big River 52 were scheduled to be back in Florida the Orchard Creek Lodge June 15-19. Our 06/25 “A Prickly Situation” Succulents and Cacti 29 thanks to the Lincoln Hills Foundation, following day. While very disappointing, 06/26 Music Group sponsored Open Mic Night 32, 41 most seemed to weather the storm with Community Forum, the Veterans Group, laughter and understood our predicament. the Finance Committee, 18-Hole Ladies 06/26 Bus Trip: U.S. Senior Open Golf Championship 59 Thank you all for your patience and under- Golf and the Lincsters for working with 06/27-28 12th Annual Coyote Softball Tournament 35 standing. We hope to see you at our next the Association so we could rent space to 06/30 Bus Trip: Brooklyn Museum Costume Collection 52 concert, “Catch a Wave, the Beach Boys HP for their meetings during this week. 07/02 Summer Concert: The Original Drifters 44, 48 Tribute Show” on Friday, June 19. The selfless decisions of these groups to support our community enables us to 07/04 Senior Softball All-Star Games 35 National Night Out is scheduled for continue to offer discounts to all residents 07/04 Concert: Roseville Community Concert Band 48 Tuesday, August 4. We have had several in catering, including discounts to all of- 07/06 KS at the Movies: Lincoln 41 requests from neighbors asking if the As- ficially recognized Clubs, and it enables 07/08 “Preparing Your New Computer” 28 sociation will host a Block Party for our us to hold down the pricing for Merid- community. We think it would be fun to Please see “Connections” on page 21 07/08 Bus Trip: Music Circus—Bye Bye Birdie 52 07/09 Speaker from the Society for the Blind 28 Upcoming Association-Related Meetings: Date, Time, Place June 15-July 31 07/09 Wildlife Heritage Nature Walk 41 Golf Cart Registration...... Thursday, June 18, July 2 & 16, 9:00 AM, OC Lodge 07/09 Forum: Del Webb—The Man, the Legacy, and SCLH 100 Finance Committee Meeting...... Thursday, June 18, 9:00 AM, Presentation Hall (KS) 07/10-11 Golden Revue Vaudeville Variety Show 36, 46 ARC/Architectural Review Committee...... Monday, June 22, 9:00 AM 07/11 Extended Travel: Pageant of the Masters 63* Board of Directors Meeting...... Thursday, June 25, 9:00 AM, Presentation Hall (KS) Board of Directors Special Meeting...... Thursday, June 25, 10:30 AM 07/14 Needle Arts Speaker for Quilters & Appliqué Lovers 32 Board of Directors Executive Session...... Thursday, June 25, 11:00 AM 07/16 Book Discussion: The Maze Runner 26 Compliance Committee Meeting...... Wednesday, July 1, 10:30 AM 07/17 Summer Concert: Sun Kings—A Beatles Tribute 44, 48 CCOC/Clubs & Community Organizations...... Tuesday, July 7, 9:30 AM 07/18 Saturday KS at the Movies: Jaws 41 Listening Post...... Wednesday, July 8, 9:00 AM Elections Committee Meeting...... Friday, July 10, 10:00 AM 07/21 Comedy: Hilarious Observational Comedy of Cary Long 46 ARC/Architectural Review Committee...... Monday, July 13, 9:00 AM 07/22 Bus Trip: Music Circus—Peter Pan 52 CCRC/Communications & Community Rel...... Monday, July 13, 11:30 AM 07/23 Bus Trip: Eldorado “Tap Factory” 54 Properties Committee Meeting...... Tuesday, July 14, 1:00 PM 07/27 Concert: Mads Tolling—Instrumental 60's Hits 51 Finance Committee Meeting...... Thursday, July 16, 9:00 AM New Resident Orientation...... Friday, July 17, 1:00 PM 07/28 Bus Trip: River Cats vs. Las Vegas 51’s 59 Board of Directors Meeting...... Thursday, July 23, 9:00 AM, Presentation Hall (KS) 07/28 Forum: Password—Back by popular demand 100 Board of Directors Special Meeting...... Thursday, July 23, 10:30 AM 07/29 Forum: Aging in Place 100 Board of Directors Executive Session...... Thursday, July 23, 11:00 AM Find these listings with yellow highlighting on the ARC/Architectural Review Committee...... Monday, July 27, 9:00 AM Meetings in OC Lodge unless noted otherwise. pages shown. (* Indicates sold out event.) www.suncity-lincolnhills.org/residents Compass June 2015 3 Knock on Wood Distinctive Designs in Cabinetry

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4 June 2015 Compass www.suncity-lincolnhills.org/residents Association News

Executive Director Update especially careful as they travel through Chris O’Keefe, Executive Director, SCLH Community Association the parking lot, and to be aware of your surroundings. The contractors have been As most of you are Over half of the social hall parking lot instructed to take every precaution to aware, the solar project will be blocked off during construction, ensure the safety of our residents as they for the Orchard Creek so residents will need to utilize the fitness use the facilities. I am asking for the same Lodge parking lot has side for the month of August. diligence on your part. been approved. In the coming days and During the recent renovation to the weeks, you will see activity from time to Orchard Creek Fitness Center entry, it was time as the installers prep for the major “There will be a higher than brought to my attention that some of our tasks that will take place in August and usual amount of activity at residents were ignoring the cones and September. The four aisles on the social Orchard Creek Lodge during caution tape, and walking through the hall side of the lot will be addressed first, area while demolition was taking place. and then the project will move over to the this time. I am asking everyone This puts the resident in harm’s way, as fitness side. That being said, there will to be especially careful as they well as the workers. As we get ready to be periods during June and July where begin the largest project in the history of travel through the parking activity is taking place on both sides of this Association, I would ask that every- the lot, as crews conduct demolition and lot, and to be aware of your one be mindful of the construction areas, bore for underground conduit. surroundings.” and stay away from areas that are coned There will be a significant impact to off by the crews. our parking lot in August, and my goal is I want to thank all of you who have to make sure we inform our residents as This is also an opportunity to have a worked on this project. From staff, soon as possible, so that they can, if need- candid conversation about safety. There committee and Board members, to the ed, make adjustments to their schedules, will be a higher than usual amount of individual residents who endorsed this or to simply be aware that their normal activity at Orchard Creek Lodge during project, your work and support got us to parking habits will need to be revised. this time. I am asking everyone to be this point. Now let’s get it done—safely.

We Are Going Solar! and circuit breakers. During this period of required by our contract to maintain the So now what happens? construction the contractor and the staff project site in a clean and orderly condi- Bill Attwater, Properties Committee Chair management of Lincoln Hills will have tion, generally free of litter and debris. The solar project is under way! Thanks a series of conferences to ensure there The project is expected to begin in to the many residents who studied the is minimal disruption to parking during June and the entire project should be plan and signed their approval. Orchard Creek Lodge events, meetings, completed by mid October. The contractor, SunWorks, will provide or other activities. Also, the contractor is all the necessary labor, equipment, and materials Independence Day Limited Membership Hours July 3-20 to install a 949.61 kilowatt July 4 Friday July 3 Closed-Administrative Holiday direct current fixed roof Saturday July 4 Closed-Administrative Holiday canopy and mounted solar Facilities Hours photovoltaic generating Administration & Membership Monday July 6 8:00 AM-12:00 PM system. The contractor will Closed Tuesday July 7 12:00-4:00 PM obtain the necessary building permits from Activities Desk (OC/KS) Wednesday July 8 8:00 AM-12:00 PM the City of Lincoln. Then the contractor 8:30 AM-1:30 PM Thursday July 9 8:00 AM-12:00 PM will commence staging the materials and (Lodge closes at 2:00 PM) Friday July 10 12:00-4:00 PM equipment on the ground. The contractor Fitness (OC/KS) Saturday July 11 8:00 AM-12:00 PM will also put up the necessary signs direct- 6:00 AM-5:30 PM ing traffic and delivery personnel to the The Spa at Kilaga Springs Monday July 13 12:00-4:00 PM appropriate areas. Closed Tuesday July 14 8:00 AM-12:00 PM The actual construction will start with Wednesday July 15 12:00-4:00 PM Kilaga Springs Café what is technically called the “carport Thursday July 16 8:00 AM-12:00 PM Closed mount racking system.” On top of the car- Friday July 17 12:00-4:00 PM port will be placed the photovoltaic mod- Meridians ules, direct current fuse boxes, inverters, 7:00 AM-3:00 PM Monday July 18 8:00 AM-12:00 PM www.suncity-lincolnhills.org/residents Compass June 2015 5 GENERAL DENTISTRY Cosmetic Restorations • Veneers • Invisalign • Implants

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6 June 2015 Compass www.suncity-lincolnhills.org/residents Association News

Activities News & Happenings 23. Watch this awe-inspiring perfect meld- Summer Series, Shakespeare, and ing of circus and theater with stunts and a Salute to Independence Day! acrobatics that will leave you breathless (page 61). Lavina Samoy, Lifestyle Manager Discover new places with our day tour It was definitely a Laughter, anyone? Two exceptional escapades. On August 26, join hop-on memorable Summer Amphitheater Se- comedians are scheduled: The Hilarious, guide Craig Smith on the San Francisco ries opening concert on June 5. It was Observational Comedy of Cary Long will Movie Tour. The tour brings you to San unfortunate that Mother Nature decided be in the Ballroom on July 21 (page 46) and Francisco movie locations aboard the to bring us the much needed rain, (and KS Comedy Night presents Randy Riggle comfort of a motor coach with lunch at thunder and lightening) that evening and on August 13 (page 46). Both performers the famous Fog Harbor Fish House at Pier cut the concert short, a first for the series were resident-recommended and have 39 (page 59). Learn about living on the in 16 years. We hope you will join us for appeared in Las Vegas and on national TV. waterfront during the 30th Annual Sau- the upcoming concert with Catch A Wave, Want a quick vacation getaway? Lake salito Floating Homes Tour, September The Beach Boys Show on June 19 (pages Tahoe is calling with their annual Shake- 12. Enjoy entertainment, art, and food at 44 & 46) and The Original Drifters on July speare Festival at the Sand Harbor State the dock (page 61). 2 (pages 44 & 48). Park. The classic Romeo and Juliet couldn’t Tickets to the Music Circus Series are Get your patriotic spirits up with get any better when viewed overlooking still available (page 52) and don’t miss the our July 4th concert celebration, Happy Lake Tahoe. Stay overnight at the new Hard 2015-2016 Broadway Sacramento Series Birthday USA featuring resident favorite Rock Hotel and cruise Zephyr Cove aboard line-up including The Book of Mormon Roseville Community Concert Band at 2:00 MS Dixie II to complete your overnight on page 56. PM in the Ballroom. This event has been getaway, August 18 & 19 (page 61). If you Don’t forget, a new tap workshop a community tradition that never fails to are a Cirque fan, don’t miss our El Dorado Tap Blast! will be offered July 20 & 27 for entertain audiences of all ages (page 48). overnight escapade on September 22 to students who wish to try tap (page 74).

What Is the Finance Committee’s Role? Finance Committee may make a recom- Harriet Kaufman, Finance Committee Vice Chair mendation for or against he Finance Committee, serving in a Committee. The results of these meetings a particular project based consulting role, plays an important and the request for approval of the results upon its study of the financial Tpart in helping your Board of Direc- are discussed at the following Board of impact on the Association. tors make critical decisions by offering Directors meeting. The results of these recom- financial information and input to the During August and September, Finance mendations go to the Board Board, which holds ultimate decision- meets with the Properties Committee to of Directors. making power. discuss projects and expenditures which Finance Committee members serve on The committee publicly meets each may be instituted during the next budget task forces that study particular issues. An month to review the prior month’s finan- year. These projects emanate from sources example is the recent study of how reserve cial activity and capital project requests such as Association staff departments, funds should be invested for the safest and that have been approved by the Properties Properties Committee, and clubs. The best possible financial return on investment. Committee members also serve on Statement of Operations YTD—4/30/2015 task forces formed at various times during the year to decide whether a project is financially feasible. Members of the Finance Committee worked with the Properties Committee to discern whether LED street lighting and the more recent swimming pool heating project made sense. Finally, Finance Committee members perform financial audits of community- sanctioned clubs for proper financial record keeping and compliance with club handbook procedures. Committee members also assist in creating financial policy Please see “Finance” on page 9 www.suncity-lincolnhills.org/residents Compass June 2015 7 8 June 2015 Compass www.suncity-lincolnhills.org/residents Association News

Aah...Summer! Ooh...Weeds! unsightly. While the drought is making it difficult David Stone, Compliance Committee Chair A common problem we see at this to keep our front lawns green, we can still Summer! And our thoughts turn to time of year is the profusion of weeds keep our yards neat and tidy by address- baseball, barbecues, golf, sandals, longer that spring up at the perimeters of our ing weeds, dead plants, shrubs and trees days, flowers in bloom, front landscaping especially out of the that need pruning, and refreshing our bark and all the other great rocks or bark at those locations. It seems when needed. awakenings coming out that a lot of our gardeners do a good job Let’s enjoy the positive aspects of of the winter months. of getting out the weeds in the interior summer and eliminate those unwanted Summer! And our parts of our beds but ignore the boundar- visitors in our gardens! weeds are beginning their ies of the beds. Please remind them to do revival after the winter a thorough job. WellFit News and spring months. If you don’t use a gardener, it is easy Nature doesn’t distinguish between to deal with weeds yourself. Every time New Things Happening those beautiful plants we nurture in our you go out front to the mailbox or to take in WellFit yards and the weeds that volunteer each a walk, take the opportunity to yank out Deborah McIlvain, WellFit Manager spring and summer to try to overwhelm a few of the pests. Not only do you en- Sutter Physical Therapy, located our gardens. How many of us have re- hance the curb appeal of your house and within the OC Fitness Center, will be marked, “Why don’t these expensive neighborhood but you get some useful moving their services 2.6 plants we just purchased grow as easily as exercise. If those aren’t enough incen- miles down the street to those darn weeds?” It’s impossible to beat tives, be reminded that Section 7.02 of the their Twelve Bridges loca- Mother Nature at this game so the best CC&Rs provides that removal of weeds and tion beginning June 26. we can do is address the issue after the general maintenance of yard areas shall This move provides fact. Let’s yank, pull, snip, dig out, stomp, be the responsibility of each lot’s owner the Association new op- and/or spray those pesky trespassers in and is enforceable by the Compliance portunities for develop- our front yards before they become too Committee. ing our WellFit programs. We envision using the space to create a WellFit Studio to house our popular Bowen- The 2016 Budget Season is Upon Us work Services and Small Group Training Bruce Baldwin, Director of Finance Pilates Reformer classes. We wish Lisa Capital Improvement Requests our website—look under Forms, then Yount, Physical Therapist, and her staff As we near the Summer Solstice, we Association Resident Forms. The 2016 much success in their new location. begin the budget process for 2016. This Budget Timeline is also on our website. Upon request, WellFit staff will kicks off with a call to the Membership Look in the Library under Financial, then provide any resident with a list and for Capital Improvement Requests. Capital 2015. photos of the fitness equipment avail- items are any projects with an estimated Dues able in Orchard Creek Fitness Center. cost greater than $2,000. If you have a Quarterly statements were mailed the We encourage you to review the list capital project you wish to be considered second week of June. Dues are currently with your physical therapist to obtain for the 2016 budget, please submit your $324 per quarter. Please check your state- their assistance in designing the best request to the Properties Committee by ment and your home banking to make sure personalized rehabilitation exercise plan July 21. you included the correct payment. A few using equipment available to you as a The Project Request Form and Capital members forgot to change their home resident of Lincoln Hills. Asset Request Form is in the Library of banking and are now $3 behind. Our Retail Center continues to have new products. Stop by and check out our new items. We have everything Finance of funded reserves will be 78%. While our from kick boards for adults and water Continued from page 7 Past Due Assessments are trending down toys for the grandkids, to beach towels and procedure documents directed toward in dollars owed, it should be noted that a and summer wear! Some of our popular ensuring that the Association operates in a goodly share of these dollars are the $3/$9 brands include Life Is Good, Champion, financially sound and sustainable manner. that can be attributed to households who and Old Guys Rule. Our Father’s Day Sale Operating Fund Cash and Investments have not changed their bank deductions is going through June 21. Buy one Old at the end of April were $3,709,509. Our by those amounts. The Finance Commit- Guys T-shirt and receive the second Old Reserve Fund Cash and Investments year- tee encourages you to make certain that Guys T-shirt 50% off! to-date are $6,925,602. It is projected your financial institution is deducting the WellFit Classes pages 82-97 that our estimated year-end percentage correct amount for dues payments. WellFit Class Grids pages 97-99 www.suncity-lincolnhills.org/residents Compass June 2015 9 Association News

Summer Dining at Meridians partment has shown their gratitude by Jerry McCarthy, Director of Food & Beverage offering incentives. This way we are able www.facebook.com/MeridiansRestaurant www.twitter.com/Meridians_SCLH to create a respectful environment and use As the temperature reaping the benefits. Orchard Creek Lodge our facilities to their maximum potential. rises, there is no better is known for delicious food and outstand- Never has any group or club been moved way of staying cool than ing service. Each time a business (or bride) without their permission. If any group happy hour. In addition to chooses Orchard Creek Lodge, each resi- declines to move, we respectfully turn our normal happy hour selections, Merid- dent benefits. Simple benefits are being down that potential new piece of business. ians has added happy hour at the Orchard able to employ the same efficient staff on Every household is rewarded when a group Creek Pool every Thursday. Starting at a consistent basis. More complex benefits or club moves days/times to allow us to 4:30 PM, we offer music, drinks, and food are the financial results. The main reason maximize our potential. We take these specials for your enjoyment. the Food & Beverage Department can requests very seriously and make sure it Coming up June 25: Our GoatHouse offer resident catering discounts, larger benefits the entire community. Brewing Co. Brew Master Dinner. We’ll be discounts for official recognized groups, I would like to thank the groups/clubs preparing five exciting courses and five and great value in Meridians is because that have moved in the past to accommo- hand-selected beers to complement each businesses and brides pay market rates date our requests. This spirit of flexibility course. Help support our local businesses for their services. Because of this higher for the entire community is what makes and enjoy an evening to remember. profit margin, we are able to reinvest in our Lincoln Hills a marvelous community. Thank you for supporting our business. community and help manage HOA dues. When a group/club decides to be flexible, You are all proud owners of an award- On occasion, we have won local busi- the entire community reaps the benefits. winning catering company, Orchard Creek ness contracts. This has required flexibility Thank you for your continued support of Lodge, which works hard to win your by all parties—a number of groups/clubs the Food & Beverage Department. business every day. One of the benefits of and events have agreed to move dates ~Please see our ad on page 47.~ owning a successful catering company is and/or times. The Food & Beverage De-

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ur philosophy at The Spa at Kilaga • We are only minutes away and there • Our massage therapists are all Springs is your health and well- is no traveling on freeways or busy California State licensed and carry ness. All of our efforts and atten- streets. several different certifications that Otion go into bringing our holistic healing are related to facilitating the body to and revitalizing experience to you. We • Every facial massage begins with a do its own healing. customize all our treatments, aiming for a sensory journey, which is your selec- balance of physical, emotional and mental tion of aroma therapy. Aroma therapy • Our skincare team assures that your wellness taking you to another world. is known to help restore balance in skin stays in perfect condition. A There are a number of reasons that our the body and is based on scientific facial can be just as relaxing as a spa is only minutes away but worlds apart findings of the healing abilities of massage. from the competition: essential oils. All of our prices are not only competi- • Resident Rewards Program: On a • We offer Infrared Sauna and LED tive: they are incredibly affordable. regular basis we offer special Light Therapy. The sauna is endorsed discounts and savings on a variety of and clinically approved by The Ameri- So take a minute for yourself and products and services. This is our way can Cancer Association and the experience a new world at The Spa at of saying “thank you” only to our American Heart Association. The Kilaga Springs. residents. sauna promotes relaxation, helps lower blood pressure, detoxifies the ~Please see our ad on page 69.~ • We offer the best nail pricing for body, increases circulation, reduces residents in all of Lincoln. Our Nail pain, and is excellent for toning and Call to book your appointment today Department is also up-to-date with firming the skin. The LED is one of 408-4290 treatments and products, and is very the most popular skincare treatments Monday-Friday 9:00 AM-6:00 PM experienced with diabetic foot care. in spas today. It is non-invasive, safe Sat 9:00 AM-5:00 PM Gift cards at: www.kilagaspringsspa.com 10 June 2015 Compass www.suncity-lincolnhills.org/residents Club Advertisement

The Vaudeville Troupe Invites You To The Golden Revue Vaudeville Variety Show This show will leave you laughing and entertained throughout. We have a mini tribute to Dean Martin, and also have Comedians, Dancers and much, much more. There will be a few surprise acts as well. Four Shows Only: Friday, July 10 & Saturday, July 11 With Performances at 2:00 & 6:00 PM

Purchase tickets today at the Activities Desks (OC/KS) $10

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Aging Well usual wear and tear, many foot problems • Moisturize dry, rough skin occur because of neglect and ill-fitting • Check for cracks and breaks in the Hoofing It shoes, or systemic diseases that manifest skin and for signs of inflammation or Shirley Schultz, Health Reporter in the feet. Examples of the latter would infection. You may need to seek What has 42 muscles, 26 bones, be gout, which may attack the foot joints professional help with this. 33 joints, and at least 50 tendons and first, or diabetes, which often affects the • Choose suitable socks and shoes. ligaments to keep all the moving parts circulation in the feet, and if sores or inju- • Keep your feet clean, dry, comfort- together? That would be ries occur, makes it more difficult to heal able, and warm. Avoid “sandal the human foot. If we had It is estimated that one in three people scandal” which exposes your feet to hooves, we would likely over the age of 65 have foot pain, stiff- dirt and all forms of injury. be cows, horses, or sheep. ness, or aching. One report also stated Become educated about your feet Since we are not those that one in three older people cannot and their proper care. This may help you kinds of animals, we have cut their own toenails due to inability to to “put your best foot forward” when it instead very complicated bend down or inability to see. Certainly, comes to good foot health. underpinnings called feet, a podiatrist can help with this. Common and it behooves us (pun intended) to foot problems in older people include know how to take care of these valuable bunions, corns and calluses, plantar assets. Plan to attend the Community warts, hammertoes, ingrown nails, ath- Did You Know? Forum, “The Five Most Common Foot letes foot (fungal infection), and heel pain Lack of sleep and hunger Problems” on June 24 (see page 100). related to heel spurs and plantar fasciitis Our feet are capable of handling (inflammation of the ligament along the are the two most common hundreds of pounds of force from our bottom of the foot). causes of anger weight in motion every day. The stress What can you do to look after your and mood of carrying us around from place to place feet? puts our feet at higher risk of injury than • Keep your toenails at a comfortable swings. other parts of the body. In addition to the length with cutting and filing. www.suncity-lincolnhills.org/residents Compass June 2015 11 Specialize in comfort, style, stability and fit Friendly, knowledgeable and courteous staff

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12 June 2015 Compass www.suncity-lincolnhills.org/residents Community Profile

Historic Lincoln: The Veterans Building, Old City Jail, and Courthouse Al Roten, Roving Reporter

This month’s tour of and Lincoln City Hall (see photo and historic downtown Lincoln note the base of the tower structure starts next to the Civic Auditorium on 5th on top). By 1930, city administrative and E Streets with the beautiful brick Lin- offices had moved to the new Civic coln Veterans Memorial Hall. The history Center next door. of the site goes back to the 1860s when it housed a blacksmith, wagon, and paint In 1925 the cast concrete city jail shop. In light of the current 19 boutique was built at the rear of the property. wineries in Western Placer County, it is It is now unused—take a walk down interesting to note that in 1880 Stephen the alley and look at this foreboding Burdge established a winery at this site. and uncomfortable place. Can you imagine being locked in this cube From 1897 until 1930 this was the site with neither heat nor air condition- of Firehouse, Hose Company Number 1 ing? It was an easy walk from the jail to the back door of the courthouse on G Street (now Lincoln Boulevard). Also, on top of the jailhouse is the tower seen in the old photo. When the firehouse bell was removed, this tower with a siren at the top was the call for volunteer firemen. It later became the WWII air raid warning siren. It is still functional as a standby for disaster warning.

In 1930, when the veterans of WWI wanted a meeting place, they were successful in getting $10,000 from Placer County. The city deeded the land parcel to Placer County and a contract was awarded for $9,999 to build the Veterans Hall. Glad- ding McBean & Co. donated 15,000 bricks for the beautiful facade. The building was expanded in 1946. It is still used by veterans’ organizations and the Lincoln Area Archives Museum and is available for community gatherings. Facility use Lincoln News Messenger for many years. information is available It was remodeled to become the Lincoln at 530-886-4958. I have Courthouse in the 1960s and served that recently attended a his- purpose until 2008. The building now tory presentation and a houses the Milk Man Toner Company, bingo fund-raiser there. which sells and services printers and copy- ing machines. The courthouse is at 451/453 Lincoln Bou- Photos, clockwise from upper right: levard. The original Veterans Memorial Building; Courthouse; structure, built in 1891 Courthouse seats after closing; Old Fire to house a blacksmith House and City Hall; Jail with siren shop, was home to the www.suncity-lincolnhills.org/residents Compass June 2015 13 Use Your Guest Bedroom For More Than Just Your Guests! Over • Only 16” deep when 1500 SCLH closed Installations • Folds down in just seconds to a comfort able bed with a REAL mattress • More comfortable, easier to use and takes up less space See how easy it is to raise & lower than any sofa bed, and listen to what your SCLH futon or blow-up air neighbors have to say at: www.easywallbed.com mattress

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14 June 2015 Compass www.suncity-lincolnhills.org/residents Community Profile

Orienteering sociation’s Board of Directors. Leavell Ranch Trail Approximately 300 residents It Takes a Village or Two! initiated this project. It was Dee Hynes, Roving Reporter a grassroots effort requiring enthusiasm and $7,500 of Step back in time as you trace the their own funds. Del Webb endeavors of dedicated matched the resident funds; resident trailblazers of no Association funding was Lincoln Hills. Over a used. The decomposed gran- dozen years ago, their ite path was completed in work made a differ- 2002. ence for neighborhood access and trail partici- Be one of many who en- pants. joy this path as it is part of the Leavell Ranch Trail. Two In 2001, a project to add a path along aspects of this trail are note- the Orchard Creek Preserve, between Vil- worthy: lages 16 and 28, was approved by our As- First, the Open Space is a scenic calling card for this trail. The gently flowing Or- chard Creek continues to protest against our drought. A determined ribbon of green follows the creek in the heart of the preserve, our own oasis, such a refreshing sight!

Secondly, this trail offers a stroll of approximately 40 minutes with moderate grade changes. What a pleasant workout that includes diverse views of the preserve, the Lincoln Hills Golf Course, and nature.

Directions: From OC, left on Del Webb then left on Sun Park to Leavell Park. Drive to the other end of the RESIDENT'S TRAIL RESIDENT'S park and turn on Sun Photos, clockwise from top: The trailhead Trail. Next, left on Se- provides a water fountain, bench seating and cret Lake Loop to the a narrative sign detailing the history of the trailhead on Peakview Leavell family; Janet & Jim Pinnell stop on the Court. access trail between Villages 16 and 28 to view the Open Space; Heads up! One section of See your Commu- the trail is shared with golf carts; Leavell Trail nity Directory and Re- portion of Community Directory and Resource source Guide Foldout Guide map; Open Space on the trail Map 3 for the Leavell Ranch trail map. www.suncity-lincolnhills.org/residents Compass June 2015 15 GRIFF’SJOHNNY ON THE SPOT ! CARPET CLEANING TILE & GROUT CLEANING

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16 June 2015 Compass www.suncity-lincolnhills.org/residents Community Profile

Drought! Water Restrictions! yards with decorative rocks and shrubs (that use drippers), Help from Neighbors InDeed is a phone call away or (b) how to keep the roots of your lawn moist even if some Doug Brown, Resident Editor of your lawn looks “brown.” The latest (May 27) news release from the City of —Mature trees will need some water—remember, trees are a Lincoln is unequivocal: mandatory water restrictions key to water mindfulness as they provide much needed shade are now in place: to keep surface soil reasonably moist and surrounding shrubs Outdoor residential irrigation is limited to two days per healthy. So, keep your trees healthy! week. Even numbered addresses, Sunday and Wednesday; odd —Avoid runoff onto sidewalks/streets! Dial down your timer numbered addresses, Tuesday and Saturday; permitted hours— until all your water is captured within your yard. midnight to 8:00 AM, or 9:00 to 11:59 PM. • Inspect for defective sprayers and drippers. Sometimes water Visit www.ci.lincoln.ca.us for complete information. is literally “down the drain” because of inefficient equipment. In our hot, dry summers, outdoor water use is a huge pro- —Do a test run of your irrigation stations to check for sprayers portion (as much as 80%) of all our home water consumption. that have been damaged by lawn mowers or wear and tear. So now you’re thinking… as we enter these dry months, how —Do you have drippers going nowhere, or dripper lines that can I “weather” this drought year without losing all my nice have been severed? green plants? —You could call a landscaping service (see services advertised Neighbors InDeed can help you in your adjustment to water in this Compass) for more extensive repairs or for a complete restrictions. For free assistance call for a Handy Helper at 223- irrigation analysis that will alert you to equipment inefficiencies. 2763. But first, consider these tips: Meanwhile, call Neighbors InDeed (223-2763) for a Handy • Irrigation timers. Your irrigation timer is the key! Helper to adjust your irrigation timer for more efficient water- —In the next couple of weeks, find the optimal number of ing, or to perform brief (jobs that take no more than 30 minutes) minutes for each of your two mandatory watering days that repairs of drippers and sprayers. will preserve your shrubs, bushes, flowers, and other vulnerable plants. Reset your timer accordingly. —Lawns, because they use sprayers (and not drippers) are a major contributor to outdoor water consumption. So, consider either (a) alternatives to lawns such as landscaped

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20 June 2015 Compass www.suncity-lincolnhills.org/residents Community Profile

Useful Technology in Our Lodges: Thank You for Your Did You Know? Donations! Nina Mazzo, Roving Reporter Sandy Melnick, Library Volunteer Are you making use of to the Internet. You can check your email, Thank you everyone for your dona- the wide variety of tech- search the web and do other things that tions. All the SCLH residents really ap- nological amenities in our Lodges? Here’s require you to be connected. You will find preciate you sharing your a list of what’s available. Wi-Fi in the Lodges, exercise areas, and books. A reminder that Computers and Printers. There are restaurants. we take leisure reading two personal computers and printers in Resident Website and eNews Bulletins. books copyrighted 2007 the Community Living Room (OC) and Register to access exclusive resident-only and later. This pertains to Kilaga Springs Library. Simply bring your content and receive up-to-date informa- hardback and paperback own paper if you plan on printing. OC has tion from our Community Association. books in good condition. a PC computer lab and next-door is the You can also receive special offers and When you leave the books to be pro- Multimedia Room that houses the MAC exclusive promotions (you subscribe only cessed, please put them on the silver roll- computers. A printer is available in the PC to those you want—i.e., Activities, Food ing rack at Kilaga Springs Lodge. Do not lab, but not the MAC lab. Residents may & Beverage, The Spa, etc.). put your donations in the magazine box. use these rooms if they are not in use. Fingervein Scanning. Let your finger Thanks for your cooperation. Simply get the key at the front desk. do the “ID”-ing! Have your finger scanned Magnifying Reader. The Community at the Membership Desk. This is a con- My latest good read is When We Were Living Room (OC) and Kilaga Springs Li- venient way to register for activities and Strangers by Pamela Schoenewaldt. This brary also house a user-friendly reader for use the gym in case you forgot your SCLH book is about an Italian immigrant at those with vision impairment. Simply place membership card. the turn of the last century who crosses a page on the reader and turn it on. The Technology Classes. Various technolo- the ocean in steerage without anyone to screen enlarges the print size. gy classes for all types of platforms—Mac, meet her in New York. It follows her path Free Wi-Fi. If you own a tablet, portable PC, tablets, and smartphones—are offered from immigrant to learning the language, computer, or smart phone, take advantage monthly for a reasonable fee. Check the a working girl and finally a stable place of our open and free Wi-Fi. This technol- Compass each month for specific classes. within the USA. This book is a novel and ogy allows electronic devices to connect can be found in the hardbound book shelves. Connections Lastly, please note on page 9 that Continued from page 3 Sutter Physical Therapy will be moving Is there anything you wish to know ians. Most importantly, their cooperation from the OC Fitness Center to their Twelve about our Library? If so, just ask any of our helps maintain the HOA dues—the few Bridges offices 2.6 miles down the road dedicated volunteers. There is someone in benefiting the many. Please note: the June after June 26. Staff will be pleased to assist the Kilaga Springs Library everyday and we 16 Community Forum hosting city leaders you with your post rehabilitation needs, will do our best to answer any questions. has changed from 2:00 PM to 7:00 PM; on and you can always have your therapist as June 18, the 9:00 AM Finance Committee your guest in the Fitness Center to assist Contacts: Sandy Melnick (408-1035) meeting will be at the Presentation Hall you with your rehabilitation. for donations, Cleon Johnson (408-5648) (KS). Also, the LH Foundation Bingo game for investment materials, Glynna Widdows has moved from June 17 to June 24. (See Have a great month. I look forward to (408-4819) for volunteers, and Nina Mazzo page 41 for details) and the club location seeing you in the Lodge and at the Summer (408-7620) for the Community Living changes can be seen in red on pages 28-37. Concerts. Room (OC).

Did You Know? As far as how the system works, the For those of you who would like to know We have some folks who are not sure basics are that sunlight hits the solar more, the contractor will conduct weekly what the proposed solar array for the panels with photons that are converted meetings at 1:00 PM every Friday once Orchard Creek Lodge is supposed to power, by the panels into DC (Direct Current) construction begins. Look for the or how it works. Briefly, the proposed electricity. The DC power flows out of the signs which will direct you to array will provide 76% of the power used panels and into an inverter that converts the location of the by the Lodge. This will reduce our yearly the DC power into AC (Alternating meeting in the power bill from $340,000, to around Current), which is then sent to the main parking lot. $15,000 per year. panel of the Lodge for distribution and use. www.suncity-lincolnhills.org/residents Compass June 2015 21 Don’s Awnings, Inc. Helping you Buy and Sell the (916)773-7616 Del Webb Lifestyle Since 1997! Roseville, CA Lic. #408203 Price per Square Foot? Lattice Covers • Best Quality Products & SOLD Expert Installation PRICELESS!!! • Locally Owned & Operated for Over 35 Years • Member BBB “Put my 17 years Del

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22 June 2015 Compass www.suncity-lincolnhills.org/residents Community Profile

Neighborhood Watch Thirty-three Neighborhood Watch Volunteer Positions Filled This Year! Patricia Evans Everybody loves a winner! And our 33 Village 8B, and Art Deardorff new volunteers have signed up to boost adopted Village 32A. Captains their winning qualities of who adopted an additional Mail life through increasing the Station are Sybil Alexander, Judy ways we take care of our Clawson, Rochelle Fordin, Bill neighbors. Throughout the Leal, Mike and Janet Maher, and ages, wise sages have told Sue Stephenson. New volunteers who attended the Annual Spring Potluck/ us that helping others is Lincoln Hills has one of the National Night Out Kickoff: clockwise from back, not only the right thing to lowest community crime rates in Ed Musgrave, Lucy Martin, Steve Slatter, Shari Kiley, do, it increases our happiness, and leads to the nation, and our volunteers Don Heyde, Christine Uebele, Judy Musgrave better physical and mental health. “When have a direct bearing on this ac- (not shown—Steve Gillis, Steve Benson) you volunteer, you vote every day about the complishment. One of the first kind of community you want to live in.” things seniors check out when choosing a For information about the August 4 —Unknown. new residence is safety and security. The National Night Out, please turn to page 32. Twenty-six Mail Stations have a new value of your home can depend on it. Neighborhood Watch Contacts Captain, and six Villages have new Co- Another value that’s more difficult • Ron Wood, 434-0378 ordinators since the first of this year. A to ascertain is the “happiness factor.” [email protected] special congratulation goes to six Mail Residents living in an active Neighbor- • Pauline Watson, 543-8436 Box Captains and two Village Coordina- hood Watch area say that the warmth of [email protected] tors who “adopted” another unit in ad- neighbors who know and look after each Neighborhood Watch Website dition to their own. Karen Allen adopted other is priceless. www.SCLHWatch.org

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24 June 2015 Compass www.suncity-lincolnhills.org/residents Club News

Club News We meet on the first Monday of each month at 10:00 AM in the breakout rooms of the Ballroom, Heights and Gables. If you Carol & Alzheimer’s/Dementia collect or just appreciate antiques, we’d Steve Silvia Caregivers Support Group love to have you join us! “Respite to Placement”—A panel of re- Contacts: Rose Marie Wildsmith 409-0644; source professionals will review various kinds Barbara Engquist 434-1415; of care available to caregivers. If you are car- Appraisals 408-4004 bership is still only $7 per year. All lessons ing for a loved one, mark your calendar are absolutely free! In July, we will be learn- for Wednesday, June 24 at 1:00 PM in the Astronomy ing the flowing, timeless Waltz. Come join Multipurpose Room (OC), where this panel The Astronomy Group June us weekly and for fun club events. Keep up will present very important information observing event was an eve- to date on dance happenings in our area that should answer many questions. ning at Blue Canyon observing stars, through the Ballroom Dance webpage on Presenters will include representatives galaxies, nebulae and planets under dark the SCLH homepage. Remember, Ballroom from: Sutter Recreation & Respite Pro- skies through telescopes and binoculars. Dancing can be good for your heart, soul, gram, medical and non-medical in-home The A Solar Observing event at Cameron and mind. Dancing can keep the spice in care programs, residential care facilities Park Observatory is planned for July. The your life! providing memory care and larger assisted Astronomy Group will not have a regular Contacts: Sal Algeri 408-4752; living communities, and small six-bed care meeting during July. Chris Geist 543-0176 homes. Also learn about Skilled Nursing Wednesday, August 5, our August meet- Care and Hospice Care. ing will be at Sierra College. Professor Bereavement Support When Judy Payne, our Program Planner, David Dunn from Sierra College will give a The Bereavement Group offers put together this program in the past it presentation and planetarium show. support and friendship through had been very well received. The panel Monday, August 17: Cosmology Interest sharing with others who have also lost offers a range of programs and facilities Group (CIG), Fine Arts Room (OC) at a loved one. Support meetings are held to be considered if you are thinking about 6:45 PM. Continuing the DVD series on the second Wednesday of each month respite, short-term or long-term, from your “Cosmology—The History and Nature at 3:00 PM at Joan Logue’s home. The caregiving. of our Universe. The August lectures are next support meetings will be July 8 and We thank the Lincoln Hills Foundation #23, “Atom Factories-Stellar Interiors,” August 12. Each month we go to various for their support. and #24, “Understanding Element restaurants for lunch and enjoy getting Written by Jean Ebenholtz. Abundances.” Contact Morey Lewis, to know each other. Feel free to join us Contacts: Judy Payne 434-7864; Cathy [email protected] (408-4469) for more for lunch even if you do not attend the VanVelzen 409-9332; Maria Stahl 409-0349; information. support meeting. Our next lunch has Al 408-3155 All residents are invited to watch a total changed to Mary’s Pizza on Thursday, eclipse of the moon at our Lunar Eclipse June 25. Meet in front of OC Lodge by Antiques Appreciation Party on Sunday, September 27 behind OC 11:15 AM to carpool to the restaurant. Our Social Chair, Ann Renyer, and Lodge starting at sunset. For more information or to put a Memo- her committee, planned and executed a Contacts: Morey Lewis 408-4469, riam in the Compass, contact Joan. fabulous auction/fundraiser for the Annual [email protected]; Contact: Joan Logue 434-0749, Spring Party on May 29! The auctioneers Cindy Van Buren 253-7865, [email protected] [email protected] made bidding great fun and then we ate Website: www.lhag.org delicious homemade desserts! Billiards Have you ever wondered about the Ballroom Dance Wednesday: CoEd Billiards value of what you own and how to go Are you ready to heat up your (your choice of partner) 4:15-6:30 PM. about selling items? On June 1, Deric Tor- life in June? Learn the sultry and Contact Jim Conger 434-1985; res, Vice President at Clars Auction Gallery sensuous American Tango with us. Our Sherry Weech 408-1398 (the West Coast’s largest full service auc- group meets at the cool Multipurpose Thursday: Upstarts (beginners) 11:45 tion gallery) answered many of our ques- Room (KS) on Tuesdays, 2:00-5:00 PM. AM-2:00 PM. tions. He is Director of the Decorative Arts Beginner’s lessons are 2:00-3:00 PM. Our Contact Phyllis Borrelli 543-3528 Department, an Auctioneer and a Personal patient instructors will get you started in Thursday: Players (mid-level players) Property Appraiser. our low stress, group lesson format. Open 2:15-4:30 PM. Our July 6 program will be Show & Tell. dancing to a wide selection of music fol- Contact Rita Baikauskas 408-4687 Members may bring whatever they would lows 3:00-4:00 PM. A more advanced group Friday: Challengers (mid level to ad- like with a limit of two items. lesson is taught 4:00-5:00 PM. Club mem- vanced players) 9:45 AM-12:00 PM. www.suncity-lincolnhills.org/residents Compass June 2015 25 Club News

Contact Rita Baikauskas 408-4687 will be to Book, OC First Wednesday, second Tuesday, third Traylor A 13-hour day working on Wednesday: Shooters (experienced play- Ranch the factory floor of a cotton mill under ers) 1:00-4:00 PM. Nature dangerous conditions might not sound Contact Hal Berman 916-543-0517 Reserve very liberating, but for single women May 6, Eight-Ball Singles: The Billiards and Bird in the 1830’s in Massachusetts, it was a Room (KS) was Sanctuary viable option for freedom and financial packed with 26 in Penryn independence. Based upon such real-life players shoot- on Friday, events, Kate Alcott spins a fascinating story ing their best to July 3. for us of romance and murder in a small be in the finals. Some of town. Come join us on Thursday, June 18 At the end it the special from 1:00-2:30 PM in the Multipurpose was a three-way birds at the Room (OC), as we discuss The Daring Ladies tie, three play- Spenceville of Lowell by Kate Alcott. Newcomers are ers winning six Wildlife always welcome. out of seven Area: Lew- Remainder of 2015: games. Win- is’s Wood- • July 16—The Maze Runner ners: Phil Del- pecker, by James Dashner aney, Rich Lund Oriole; Lewis Bullock’s • August 20—The Innocents Abroad and Peshu Irani. Woodpecker; and Oriole and by Mark Twain Sorry, no photo Kingbird defending nest a Kingbird • September 17—The Boys in the Boat of Peshu. defending by Daniel James Brown Jim & Barb its nest from an Acorn Woodpecker. • October 15—Sycamore Row Conger won Contact: Kathi Ridley 253-7086, by John Grisham seven out of [email protected] • November 19—Maisie Dobbs(any book seven games [email protected] in the series) by Jacqueline Winspear Phil Delaney, Rich Lund; in the Co-Ed Website: www.suncity-lincolnhills. • December 17—Holiday Luncheon Jim & Barb Conger; AJ Tournament. org/residents Contacts: Darlis Beale 408-0269; Jhanda and Joe Ferrando Second place: Penny Pearl 409-0510; Dale Nater 543-8755 Remy & Darleen Bocce Ball, Mad Hatters Website: http://LHocbookgroup.blogspot. Giannini, five out of seven games. And now for something com- com/Wiki: http://ocbookgroup.pbwiki.com/ Both AJ Jhanda and Joe Ferrando won pletely different. We were officiating for five out of six in the Monday 3:00 PM, the Special Olympics Bocce Tournament Bosom Buddies May 4 tournament. In the playoff, Joe and noticed the consequence of one of Breast Cancer Survivors was first place winner, AJ the second their rule changes. They don’t call a ball Under the direction of our Bosom place winner. dead if it hits the court end with no con- Buddies member, Peggy Ryan, we had a tact. The ball stays on the court. This rule very good turnout of ladies and gents to Bird change actually allows you to play off the walk at the American Cancer Society Relay Monday, July 13 will be our last end wall. A few of the Special Olympics Walk May 16 at Lincoln High School. The meeting before the August summer break. teams were actually quite good at playing Walk is done nationwide. I am so proud Join us in the P-Hall (KS) at 1:30 PM to off the side wall and in a long game that and pleased to say that our own mem- discuss the club’s new by-laws and have allowed them to get closer off the court ber, Sylvia Kinney, and her husband Hal some fun with bird identification. end. It was very interesting to see how lead the group of survivors on the first In May, our group enjoyed a field trip the different teams used the court. lap. She was so beautiful with her pink to Camp Far West and Spenceville Wildlife We were thinking of doing away with feathery boa around her neck flowing in Area. This is home to some special birds the “dead ball” rule for a few sessions just the breeze. such as the Lewis’s Woodpecker, Lazuli to see how it changed the game. It would The relay over the years has become Bunting, Yellow-breasted Chad and the shift advantage from a longer game to the an event supported by grandmothers, Bullock’s Oriole. Later in the month we shorter game. The billiard players among daughters and granddaughters. The be- spent a morning along the Monte Azul us might like to try this. dazzled bras which were decorated by Walking Trail. The large oaks and open Contacts: Paul Mac Garvey 543-2067, Bosom Buddies members and daughters woodlands had a nice variety of birds from [email protected]; Bob Vincent 543-0543 were a show stopper and with the sale the Ash-throated Flycatcher to the White- of them added money to the fundraiser. breasted Nuthatch. Our next field trip Bosom Buddies raised over $1,000 with

26 June 2015 Compass www.suncity-lincolnhills.org/residents Club News

For a partner in the limited games call Griffin. Third: Viren Sitwala, Dick Lund, Nancy Rice (543-5275). Ann Jensvold and Dee Williams. Fourth: Additional club information can be ob- Lois Burke, Lee Willson, and Chet Winton tained on our website, below, or by calling twice. club president, Sharon Neff. Reservations for May and June: Eleanor Contact: Sharon Neff 543-8897 Amar at 209-3505, or Joan Schabilion at From Website: www.bridgewebs.com/lincolnhills (408) 314-1701 or [email protected]. left— Contact: Jodi Deeley, 208-4086 Sarah, Bridge, Partners [email protected] Junelle and Call for early sign-up or just MacKenzie; show up with your partner and standby Bunco Marianne, in the Sierra Room (KS); you get to play In May, the Bunco group wel- left, and if we have even pairs up to 28. We must comed a return member, Nancy Christian- Patti; be seated by 5:50 PM, and we must finish sen. It was a happy time with lots of laugh- Bosom by 8:30 PM. ter and dice flying in the Card Room (OC)! Buddies April 23 winners—First: Dwight Curry/ The Bunco Group plays the third Thurs- marching Bruce Fink; second: Sue Petersen/Gay Glad- day of the month in the Cards Room (OC). den; third: Rose/Joe Phelan with the night’s Please consider joining us, maybe you will high round of 2100; fourth: Ralph Madsen/ be the next Bunco winner! Enjoy in the fun Chet Winton. for only a $5 play fee! Play starts promptly May 7 winners—First: Linda Theodore/ at 9:00 AM. Please consider joining us for Janet Pinnell; second: Marlene Harner/Basil a morning of laughter, fun and friendship! Molony; third: Gay Gladden/Reta Blanchard It was a beautiful day at the Sports with the night’s high round of 2310; fourth: Pavilion for celebrating the annual Bunco Lorraine/Bob Minke. Spring Potluck following Bunco play in May 14 winners—First: Leif/Darlene the morning! Thanks to Shirley Mohler for Andreasen; second & third: Ann Leitze/ coordinating the event and everyone who Judy Olson tied with Nancy Turrini/Lydia brought all the wonderful food. King; fourth: Helen Helm/Ed Page. Sue May winners: Most Buncos Claire Frenna; donations from band sales which placed Petersen/Gay Gladden had the night’s high Most Wins Kathy Sasabuchi; Most Losses us third in most money raised for the round of 1630. Janet DeWitt; Traveler Marsha Pimentel. event. May 21 winners—First: Erika Wolf/ Next Bunco is Thursday, June 18. Contact: Marianne Smith 408-1818 Edith Kesting with the night’s high round Contact: Kathy Sasabuchi 209-3089, Website: www.suncity-lincolnhills.org/ of 1770; second: Darlene/Leif Andreasen; [email protected] residents third: Johann/Paul Kiesel; fourth: Kay/Ben Newton. Ceramic Arts Bridge, Duplicate Contacts: First/Third Thursday: Kay or Ben Hello June, summer is right Duplicate games are played Newton 408-1819; around the corner! three times a week in the Kilaga Springs Second/Fourth Thursday: Dolores Marchand June is a good month to sign up for that Lodge. On Wednesday the game begins 408-0147; Carol Mayeur 408-4022 Ceramic class you have always wanted to promptly at 12:30 PM and includes a 199er take... check class schedules outlined in section. A free bridge lesson precedes the Bridge, Social the Compass. Fun and sunshine!!! How bad Wednesday game at 11:45 AM. Titles for Join us for Social Bridge could that be! We always enjoy ourselves. upcoming lessons are posted on the club on Fridays from 1:00-4:00 PM, Sierra Room Come along and have some fun! website as they become available. Games (KS). No partner needed but reservations CAG “Workshops” are held at OC on are also played on Friday at 5:00 PM and required! We have a single’s rotation. You Saturdays, 9:00 AM-3:00 PM and Sundays on Saturday at 12:30 PM (includes a 299er can choose a partner for the first round 12:00-4:00 PM. KS “Workshops” are Mon- section). Table fees are $2 per person for then we have organized rotation. Please days, 1:00-4:00 PM for Earthenware and club members and non-member Lincoln arrive between 12:30 to 12:50 PM to as- Sundays, 1:00-4:00 PM for Spanish Oils. Hills residents (for their first three games), sure a place to play. “Open Studios”s available to all residents: or $5 for non-resident invited guests. If you Winners: April and May—First place: OC on Fridays only 12:00-5:00 PM and KS need a partner for any of the open games, Rose Phelan, Mark Rees, Jyoti Sitwala, and Sundays only, 1:00-4:00 PM. Please check call Barbara Dorf (434-8234), Squeak Con- Joanna Haselwood. Second: Chet Winton, bulletin boards and studio windows for ner (645-9085), or Lynne White (253-9882). Dolores Marchand, Kurt Wolff, and Nancy changes or closures. www.suncity-lincolnhills.org/residents Compass June 2015 27 Club News

Contacts: OC Pottery Chair: Janet Roberts perk of membership is the MUG Helpline themed dance at the Roseville Ballroom, 543-6015; Membership Chair: Mike Daley where free phone assistance for anything hosted by Jim & Jeannie Keener. Hamburg- 474-0910. KS Earthenware: Marty Berntsen Apple is just a phone call away. Go to ers and hot dogs with complimenting 408-2110; KS Spanish Oils: Margot Bruestle lhmug.org and hit the Join tab at the top sides were served buffet style while the 434-9575 right. It will give you all the information members danced. Website: www.suncity-lincolnhills.org/ you need to become a member. Contact: Kathy Lopez 434-5617; residents, Clubs, Ceramic Arts We hope you had a great time at the Margo Zamba 662-1628 recent MUG App Night and discovered Computer some wonderful Apps. Cribbage Main Meeting: July 8, 6:30 Contact: Henry Sandigo (415) 716-0666, Come join the fun at Orchard PM—“Preparing your New [email protected]; Creek Lodge on Tuesday mornings with Computer” by Terry Rooney. Your old Website: www.lhmug.org a friendly group of Cribbage Players. We computer pooped out, you bought a new meet at 8:00 AM and have our warm-up/ one. Now what? You can’t just plug it in Country Couples practice games until 9:00 AM. Then the and go. Windows takes you through a Our boots were scootin’ to DJ mini-tournament begins and continues series of pop-down menus to fill in basic Gordon Hunt’s country sounds until 12:00 PM. information. There are least 50 Windows at our annual Saloon Dance May 16. The We play four-handed partner games us- updates, removal of unnecessary trialware theme was carried out with an Old West ing a rotation system. Every game you end and bloatware, there is anti-virus software saloon scene up with a new partner as the losing players to choose and install, but which one? You covering the move on to the next table, and the winning have to set-up your email and don’t forget mirrored players stay. Each player keeps track of his a PDF reader, again which one? Lots of wall at Kila- or her own score. people get professional help doing all this. ga Springs New players are always welcome! Terry will walk us through this and take Lodge. Ply- Contacts: Larry O’Donnell 406-672-6493; away a lot of the mystery, and fear. Note: wood cacti Ken VonDeylen 599-6530 at OC Ballroom. and Lolita Clinic July 10, 3:30 PM ** Canceled ** on a rock- Cyclist Ask the Tech: July 24, 10:00 AM Informal ing horse We take our bike tires Q&A session for any and all technical ques- decorated for granted. It is important that the tires on tions, Multipurpose Room (OC). the side your bike are kept in good repair. Before Contact: Karl Schoenstein, walls. Green a ride, take a few minutes to spin your [email protected] felt lined the wheels and check your tires for pieces Website: www.sclhcc.org table’s cen- of glass or metal that may be embedded. ter, topped Always carry tools to repair a tire or tube Mac User with dice, as well as a spare tube. Just because you Here are a few good reasons to cards, gold have new tires and tubes does not mean join the Mac Users Group (MUG). coins, and you will not get a flat. Some riders rotate The MUG holds six meetings every month: half-filled their tires to get more miles from them. two Educational Seminars examining dif- whiskey bot- Your rear tires will wear out faster than the ferent Apple topics; two hands-on Labs fol- tles. Dancers front because about 60% of your weight is lowing up on these and other topics; one enjoyed a on the rear tire. Having the proper amount General Meeting to discuss overall Apple lasagna din- of air in your tires is a good way to elimi- topics; and one Newbie session specially ner before nate problems on the road. Try using a Nancy Millican and designed to help stepping to slightly lower pressure than shown on your Randy Robinson; Ernie new Apple users. the familiar sidewall. Your bike may handle better and & Lynda Wilson; Each of these is tunes of be more comfortable. Beth & Allen Roberts digitally record- country Contacts: Steve Valeriote 408-5506, ed and the re- waltzes, two steps and line dances. A great [email protected] sulting video is time was had by all attending. Website: www.LHcyclist.com Go to lhmug.org and hit available within In early June several members enjoyed the Join tab at the top a few days on the bus trip to Reno and dancing at Gilley’s Eye Contact right—it will give you all the MUG Web- Saloon at the Nugget Hotel. Low Vision Support Group the information you need to site for review. On June 14, the Country Couples cel- General Meeting Thursday, July 9, 2:00 become a member A very popular ebrated Flag Day with an afternoon picnic- PM, new location Solarium (OC)—A Soci-

28 June 2015 Compass www.suncity-lincolnhills.org/residents Club News

ety for the Blind representative will be our are new to fishing we can find someone Online Data to Find the Challenging 1800’s. speaker. “Our services and classes offered to teach you what you need to know. This presentation describes the best through our Senior IMPACT Project are Check out our club which meets the record types for finding early 1800’s US geared for individuals 55 and older and second Monday of the month at 7:00 genealogy data. Jim Baker earned a PhD in focus on alternative, non-visual techniques PM, P-Hall (KS). For info, contact Jerry Sociology at UCLA and USC. He has given and skills that enable you to perform day- 434-6917, or to join, email Henry, hsan- genealogy presentations locally, regionally to-day tasks and activities, enabling you to [email protected]. Dues are $20 a year. and nationally. maintain or increase your independence What a deal! A Kindle Fire is the grand prize drawing and enjoy life to the fullest.” Society for Contact: Henry Sandigo 415-716-0666 for members only. The Kindle Fire is an the Blind amazing product for genealogy research, The Living Skills workshop scheduled Garden free cloud storage, a seven-inch screen and for June 25 will not be held due to facilita- General Meeting: June 25, long battery life. Immediately following tor’s travel plans. 2:00-4:00 PM, P-Hall (KS). “A Prickly Situa- the general meeting, a social gathering General meetings are usually held at tion” is the title that guest speaker Donn will be held in the Social Kitchen (KS) 2:00 PM the second Thursday of the month Reiners (known for humor in his presenta- across the hall. in the P-Hall (KS). Living Skills Workshops tions) will cover on succulents and cacti. For up-to-date information, check our are held the fourth Thursday of the month His other love is photography and that is website. Help is available the first and at 10:30 AM in the Multimedia Room (OC). how he discovered succulents. “Donn the second Monday of each month for your Meetings are open to all SCLH residents Photographer” was amazed at the photo- genealogy research in the computer lab at and can be especially helpful to those with genic characteristics and diversity of these 6:30 PM. Volunteers will assist you. low vision or those supporting loved ones unique plant varieties. His greenhouse is Contacts: Maureen Sausen 543-8594; with low vision. bulging with cacti and succulents from Arlene Rond 408-3641; Contacts: Cathy McGriff 408-0169 different parts of the world! Website: lincolnhillsgenealogy.com

Fishing Golf, Ladies If you have a fun story about fish- Donn Ladies XVIII ing, we’d like to hear it. Your story Reiners; Note: Invitational Lunch June 18 moved may be about when your dad, grandpa succulent to Sports Plaza 11:00 AM-4:00 PM. or even your ma Golf seems to have a language all its said, “Get your own: pole boy, we’re Door prizes donated by Home Depot • Mulligan—that is an illegal second shot going fishing!” (for members seated by 2:00 PM) and that we take because the first one was We need Brown Bag items will be available. Please so bad. What the term really means, is speakers for bring items to donate of a garden nature “maul it again!” For special events, we upcoming (vases, books, plants, pottery, etc.) to the even sell mulligans to make money. meetings. If you meetings. Proceeds are applied to civic Everybody buys them, but in this group, have technical projects for the schools, library, commu- most forget to use them! knowledge or nity gardens, and other community needs • Handicap—is a number that represents favorite loca- in Lincoln. how many strokes above or below par a tions that you Contact: Lorraine Immel 434-2918, golfer should be able to play, based upon want to share, [email protected]; Virgil Dahl 408-3748, previous rounds. However, the weather please contact [email protected] is a handicap—too hot, too windy. Our us. www.lhgardengroup.org playing partners are a handicap—too We have an chatty, too slow. The course is even a experienced Bonsai Group handicap. A golfer’s thought process is member, The Bonsai Group will not have a generally her biggest handicap! It is Strumer White, meeting in June. rarely about the number! willing to teach Contact: Larry Clark 409-5214, Interested in joining? You too can casting. He’s [email protected] develop a new vocabulary. Dick Davis making one of the most Membership Chair, Donna Sosko at fine macaroni salad; enthusiastic Genealogy 434-5427. Gene Allen supervising; fishing persons June 15 at the P-Hall (KS), at 6:30 Contact: Susan Petersen, Strumer, Rob & Mac I’ve ever met. PM, the guest speaker for the Genealogy [email protected] holding court I’m sure if you Club will be Jim Baker. The topic is Using Website: lhlgxviii.com

www.suncity-lincolnhills.org/residents Compass June 2015 29 Club News

Lincoln Hills Lincsters Golf, Men’s speaking about the important role of General Meeting June 24, 11:30 AM- Club Champion Results— healthy eating for seniors in maintaining 2:00 PM will be held at the P-Hall (KS). Congratulations to: good health. Guests are welcome. On a windy May 11, the Lincsters Low Gross: Rich Long Contact: Don R. Rickgauer 253-3984, held their annual Bring A Friend Tourna- Low Net: Jason Hong [email protected] ment. The field consisted of 108 ladies Upcoming Events: who played nine holes, either on the • May 26—Presidents Cup, Hiking and Walking front or back nine of the Hills. It was Start of Match Play “In all things of nature there is followed by a taco bar in the Orchard • June 9—Lone Ranger, Four-man Team something of the marvelous.” Quote by Creek Ballroom. • June 22—Sun City Cup, Played on Aristotle. Definitely, the “marvelous” in the Hills Course, Sun City Lincoln Hills nature was enjoyed by the hikers who vs. Sun City Roseville attended the Cambria Getaway April 20 Visit our website: lhmgc.org for more to 24. Hike leader Dan Cortinovis and information and more upcoming events. his wife Wilma did an outstanding job of Contacts: Rodger Oswald, planning this event and giving hikers an [email protected] opportunity to hike some wonderful trails and experience some beautiful scenery. Healthy Eating The Hiking Group extends deep apprecia- Good News! Local tion and thanks to Dan and Wilma for all Farmers Markets are all their efforts. open for the season. Our own Lincoln Hills Farmers Market is open Wednesdays, 8:00 AM-12:00 PM, the downtown Lincoln market is open Thursdays, 4:00-8:00 PM, the RC Willey market and the Auburn market are open Saturdays, 8:00 AM-12:00 PM, and the Whole Foods Roseville market is open Linda Salmon, Sara Cannon, Sherry Tuesdays, 8:00 AM-12:00 PM. Here in Plac- Robyn and Margie Jewett; er County we’re blessed with a wide variety Phyllis Wilks, Sharon McMillan, of locally grown food that is the envy of Gunilla Christol and Helene Petrello the nation, so First place winners on the front nine patronize our were Margie Jewett, Sherry Robyn, Linda local farmers. Salmon and Sara Cannon. Second place Join us winners were Shirley Varner, Kay Reis, as we learn Nancy Dodgion and Joyce Hults. Third about the place was taken by Linda Coolidge, Lois importance Gilbert, Marilee Davidson and Cheryl and the joy of Brindley. On the back nine, first place healthy eat- winners were Gunilla Christol, Helene Pe- ing. Monthly trello, Sharon McMillan and Phyllis Wiks. meetings are Second place winners were Ruth Penning- on the fourth ton, Christa Bothe, Mary D’Agostini and Monday at Nancy McDonald. Third place winners 2:00 PM in were Ann Diddy, Candi Garavito, Elfie the P-Hall Jenkins and Aymara Myers. (KS). The June May Golfer of the Month was Ruth 22 meet- Pennington. Welcome to new member ing Guest Group photo op on the Ridge Trail in Madelyn Merola. Speaker is Fiscalini; another group photo op on the Montana de Oro Bluff; Walking Contact: Susan Pharis; Carrots at Farmers Jim McAfee, Group enjoying each other’s company [email protected] Market; Knife sharpeners Board Certi- at Farmers Market; fied Clinical Other recent hike destinations which Farmers Market Nutritionist were delightfully scenic included Spen- produce looking good and author, ceville Wildlife Area with Gay Mackintosh

30 June 2015 Compass www.suncity-lincolnhills.org/residents Club News leading the group, and Sugar Pine Moun- offered by Professor Terry on Mondays are interested. tain hike led by Ben Rendahl. from 10:00 AM to 12:00 PM in the Roseville Club t-shirts are coming! In addition, the Walkers continue to Gateway Center through Osher Lifelong Contacts: Sheridan Brown 408-5674, enjoy marvelous sights in nature by tra- Learning Institute (OLLI). No homework [email protected]; Carol Rotramel versing the walking trails within Lincoln and no tests. To learn more and register 408-1733, [email protected] Hills. Their walks start at 7:30 AM during go to: www.sierracollege.edu/academics/ the months of June, July, and August. enrichment/olli/club-olli-classes.php. LSV/NEV Contacts: Hiking: Denny Fisher Contacts: Jacquie Hilton 543-9349, Mark your calendar for Tuesday, 434-5526, [email protected]; [email protected]; June 16 at 10:00 AM at the P-Hall (KS) Walking: Louis Bobrowsky 434-5932, John 408-2576, Sheila 408-2802 to attend the special membership meeting [email protected] Website: www.lavenderfriends.com program we have planned, with our new Website: http://lincolnhillshikers.org/ SCLHCA Executive Director, Chris O’Keefe Line Dance as our speaker. It will be a great opportu- Investors’ Study Our May Line Dance nity to hear about the latest developments No July meeting. Enjoy the Party in the Ballroom was loads of fun! We regarding our community, and plans for plentiful amenities here at Lincoln Hills had 84 dancers, and danced 32 dances. the future. All residents are invited to our as you reflect on the last six months and Twenty-six dancers were from Intro Level meetings. look forward to the next six months of classes, 18 were Level One, 25 were Im- Another social we have planned for our investing. prover/Level Two, and 11 were Level Three. LSV/NEV members is the catered BBQ on We also had four guests. So you can see Saturday, August 29. You won’t want to Our guest all levels of dancers were represented. The miss it, for we also plan Bingo with prizes speakers dances were led by two of our instructors following the BBQ. Get your invitation at from Pioneer and several practice leaders. There were our June membership meeting. Investment some split floors where two different Contact: Dan Gilliam 209-3946 at the May levels were on the dance floor doing dif - meeting ferent dances to the same music, and we Mah Jongg, Chinese even had a few where a group was on the Greetings! Welcome to the first The Active Investors Subgroup will meet stage while the majority of dancers were part of summer. Please plan to join in July on the second Monday at 3:00 PM on the floor. Lots of variety! us on Mondays at 9:00 AM in the Card in the Multimedia Room (OC). Contact: Bill Room (OC). Play continues until 12:00 Ness 434-6564. PM, with an optional extension to 12:30 Thank you for the support you give the PM—which is to be decided at the table group. We continue to have high interest where you play. reflected in our high attendance all year. Chinese Mah Jongg is a game of strategy Enjoy the summer. and, sometimes, luck. It is played with tiles Contact: John Noon 645-5600 and is similar to playing rummy. If you are [email protected] curious about learning this game, please plan to join us. We will welcome the op- Lavender Friends portunity to teach you. Even if you already The Lavender Friends Club is a know how to play this game, please come social organization serving the LGBT com- and join us. munity and those in friendship in Sun City If you have any questions, please call Lincoln Hills. one of the contacts, below. The club held its second General Mem- Contacts: Bruce Castle 846-1500; bership Meeting of 2015 on Saturday, Marsha Ross 253-9551 June 13, followed by dinner at Meridians. Upcoming Movie/Dinner events are sched- Mah Jongg, National uled for the fourth Tuesday of each month. Hot enough for you? Come Check our website (below) for additional on over to the OC every Tuesday from social opportunities. Split floor dance; 12:30 to 4:00 PM and play National Mah Community events include SF Pride Day DJ Mike with dance leaders Jongg in air conditioned comfort. You will on June 27 and PFLAG Meeting on July 13. Our next free dance is on August 16, find some great competition in the Card From June 15 to July 6 a short course, and don’t forget to sign up for Yvonne Room (OC) every week. If you are inter- “Introduction to LGBT Studies,” will be and Carol’s workshop on July 18 if you ested in learning the game, Fran Rivera www.suncity-lincolnhills.org/residents Compass June 2015 31 Club News teaches in her home at no charge. Please managed to include some extended tours at the P-Hall call her at 434-7061. Many of our current in the mix. Thanks to our club originators (KS). Members players took lessons and joined the rest of Dale Brinsley and Dave Ramm. are always wel- the group in a very short time. It is a great Our riding season has gotten into full come to bring way to meet new people and stimulate swing with our monthly scheduled rides a friend. Even your mind. on the second Saturday, with the social if you are not Contacts: Carol Vasconcellos, 209-3457; gatherings interspersed as they come up. a member, you Judy Rosenthal 408-857-1353; Our Road Captains and social planning may wish to at- Fran Rivera, 434-7061 volunteers are doing a great job with tours tend and see if and activities. you are inter- Mixed Media Collage Arts “Ride Safe - Ride With Friends.” ested in pursu- Layering is an essential tool for RoadRunners meet the fourth Thursday ing this art. creating a unique mixed media collage art of the month at 6:00 PM in the Multimedia Many of our piece. Look at your canvas and imagine Room (OC). Guests are always welcome. members are three layers—background, middle ground Contact: Patrick Chaves 408-1223, involved with and foreground. The main subject is often [email protected] charity work. placed in the foreground. The middle You do not ground is a great spot for tissue papers Music need to be a or other transparent materials. The back- The Music Group will hold its member, how- Judy Horowitz and Betty ground can hold papers with patterns or monthly meeting to play music and social- ever, to partici- Kitsby; Charity Quilt, solid color. Get inspired as you build the ize on Wednesday, June 24, from 6:30-8:00 pate. Several Rebecca Hoetger layers and if you don’t like something you PM, Fine Arts Room (OC). SCLH residents people have can cover it up or peel it off or cut it up and and guests are welcome. Bring an instru- knit hats and scarves for homeless veter- start again. Some of this is intuitive and ment if you wish to join the evening’s jam ans, as well as chemo hats and blankets. some simply comes with time and practice. session. Interested? Call Bev Johnson and Clareen We meet the third Wednesday of each The next Friday Night Open Mic is Bolton for quilt items and Shirli Lent for month from 1:00-5:00 PM in the Ceramics scheduled for June 26 from 6:00-8:00 PM, knit items. Giving makes you feel better! Room (OC). Visit and experience the joy of P-Hall (KS). Performance sign-ups begin Contact: Carol Matthews 543-7863, creating along with laughter as we work at 5:30 PM. The event is open to SCLH [email protected] on individual pieces. All experience levels performing musicians. No karaoke is Website: www.sclhna.com welcome. permitted. Contacts: Nina Mazzo 408-7620, The Ukulele Jam Group, held Wednes- Neighborhood Watch [email protected]; Frima Stewart 253-7659, days from 1:00-3:00 PM (OC Lodge), is Once a year Neighborhood [email protected] open to any SCLH resident with an inter- Watch volunteers and friends est in learning the instrument. Contact bring out their favorite recipes for hot Motorcycle group leader Ron Peck (409-0463) for dishes, salads, and veggies to produce RoadRunners information. tasty delights for the Annual Spring Pot- June 2015 marks the anniversa- Written by Carol R. Percy. luck/National Night Out Kickoff. Two new ry of our club origination ten years ago. We Contacts: Carol Percy 543-1365, board members, Pat Sladky and Martha have seen a lot of change since our begin- [email protected], Julie Rigali, Yanger, chaired the event on May 22. nings. The club has maintained a member- 408-4579, [email protected] Pauline Watson, National Night Out ship of approximately 20 motorcycles and Website: www.suncity-lincolnhills.org/ Coordinator, encouraged all Mail Box around 35 folks. Our many and varied tour residents, Clubs, Music Captains and Village Coordinators to seasons have been a combination of social participate in the August 4 celebration of and cruising activities. The club has also Needle Arts our safety and security. A breakfast event Threads of Friendship in the cool of the morning is a popular We are starting the second half of the suggestion. Residents can also choose year with one of our very own members as another date by notifying Pauline of their the presenter. Betty Kitsby has written and intention at [email protected] published a book that you quilters and lov- or 543-8436. Forms to apply to the city ers of appliqué will thoroughly enjoy. She for permission to close a street to accom- will share many of her own experiences, modate a NNO party are available from discuss her workshops and have projects Pauline at a savings of $95. Road Runners staged for tour on display. Meeting is July 14 at 1:00 PM Another important part of this yearly

32 June 2015 Compass www.suncity-lincolnhills.org/residents Club News event honored our hard working board members, advisory/support members, and new volunteers who were in attendance. Contacts: Ron Wood 434-0378, [email protected]; Pauline Watson 543-8436, [email protected] Website: www.SCLHWatch.org

Painters Our May projects crafted by Pat Our June 15 meeting/luncheon DeCristofaro and Shirley Rainman was well attended and it was a to come to KS. Debbie Chronister will be time to recognize our long-time Reporter, leading our July project and it will again be “Dress Up One” and Dress Up Two”by jeffa Jacquie Hilton. Jacquie is taking a well- “Christmas in July.” Don’t miss out on get- be “What’s in Your Backyard?” Rabbits, deserved respite from writing articles. We ting a head start on your Christmas cards. flowers, insects, birds, snakes, passed out thank her for her dedication and expertise! See you Terra Cotta Room (KS) at 9:00 residents, or whatever is likely to be pic- Next month our new Board member, Joan AM, July 2. tured. Well, maybe not the resident part. Musillani will be chronicling our activities. Contacts: Sue Manas 408-1711; Scribe: jeffa Member participation is encouraged. Reg Fabian 645-9090 Contact: Jeff Andersen 434-6009, Please contact us if you would like to [email protected] volunteer for one of the committees that Pedro Website: SCLHphoto.com work to make the club interesting to all Pedro is a fun and slightly artists. challenging bidding card game. If you have Pickleball The July 20 meeting in the P-Hall (KS) never played Pedro before, or it has been a Amazing!!! We had a record- at 2:00 PM will feature a DVD by a well- long time since you played, we are always breaking 121 club members play in our known contemporary American artist. We happy to teach you the basics or refresh 2015 Club Championship Tournament. will also introduce our new feature—a your memory. Sixty-one players won gold, silver or door prize at every monthly meeting! Pedro meets in the Card Room (OC) on bronze medals in 13 different brackets. Pick up your ticket at the door. Prize will the first and third Fridays of the month be drawn before the end of the meeting. from 9:00 AM to 12:00 PM. We hope to Membership is now over 120. We hope to see you there. see you there! Contacts: Denise Jones 543-3317, Contacts: Joyce Bisbee 672-7252, [email protected]; Doris DeRoss [email protected]; Jack Cook, 253-7164, [email protected] 408-7305, [email protected]; Jim Brunk (plein air), 434-6317, Photography [email protected] Last month Sam Shaw Website: www.lhpainters.org gave us a wonderful presentation on people who use costuming as an expres- Paper Arts sion of themselves and in celebration Lots of food, lots of bargains and of certain events. We see them as Civil lots of fun—such was our Overstock Sale War Re-enactors, Renaissance characters, held this month at the Sports Pavilion. We Carnival models, parade participants, enjoyed selling our excess paper crafting and so on. For another perspective, we’ll supplies to our members as well as resi- have Eric Emerson showing his “Radiant dents who took part in the sale. The Salt Landscapes,” and perhaps explaining the Mine also benefited from this event as we Photoshop techniques he employs to bring held a food drive for our local food closet. his shots to a scintillating level of detail, Thanks to all the members that contrib- color and beauty. Men’s Doubles C Bracket winners: Connie uted food to this worthy cause. And unless you hustle over to the Nee- Hoetger/David Whorf, Frank Rodwick/Tom Attention Members: Remember that dle Arts display case at the OC by the end Anthony, Steve Lambert/Ed Rogers; MXD we will be changing our meeting room of June 15, you’ll miss the black and white Doubles Special D Bracket winners: Robert to Kilaga Springs Lodge beginning with exhibit that will end on that date. “Water” Kelly/Harry Ramsden, Katie Bloom/Harriet our July 2 meeting. This will be our new is now showing at Simple Pleasures until Rogers, Jean Benson/Chuck Frevele; some home, so put a reminder on your calendar June 20, and the replacement exhibit will players from our Championship Tournament www.suncity-lincolnhills.org/residents Compass June 2015 33 Club News

A huge thanks to Rein Lemberg and his Poker extraordinary people who do amazing magnificent crew for handling all details… The Poker Group plays a things as volunteers. organization, food, registration, referee- variety of poker games every Monday, The teachers in our district spend much ing, announcing, photos and prizes. All 1:00-4:30 PM, Tuesday, 5:00-8:30 PM and time during their summer days preparing made for a fantastically smooth-running Friday 1:00-4:30 PM in the Multipurpose for the next school year. We encourage tournament from start to finish. Room (OC). Games are played using script, those of you who enjoy working with Weekday ladder times have changed and we play a variety of five-card and young people to join the fun! Our hard- for June, July and September. No ladder seven-card poker games, including Omaha, working teachers need our help in their in August. To allow for more open court Stud and Draw. classrooms and at many special events time on summer mornings, Tuesday and For Texas Hold ‘em players, there is a during the year. If you would like to be- Thursday ladders have switched to eve- separate table available on Monday, Tues- come a volunteer, mark your calendars for nings. Check the court message board for day and Friday—same times. our annual meeting on September 10 from specific ladder hours. Any questions, or to be added to our 9:00-10:00 AM at Presentation Hall (KS) and Wednesday evening potluck/mixers are email distribution, please contact one of the important New Volunteer Orientation now in full swing for June and July. See the following members: Workshop September 14 from 9:00 AM- detailed mixer information at the courts. Contacts: Paul Marcorelle 12:30 PM at Orchard Creek Lodge (includes Save the date... our club’s eighth An- 925-658-2404; Lynne Barsky 253-3730 lunch). R.S.V.P. required. niversary Summer Party is August 12. Written by Sandy Barry. Don’t miss it! RV Contacts: Sandy Frame 408-1453, The next General Membership Meeting The Fourth Annual RV Group [email protected]; Cindy Moore 408- is Tuesday, July 7, 2:00 PM in the P-Hall (KS). Summerfest potluck is scheduled for June 1452, [email protected] Contact: Marty Rubin 408-3494, 18 at the Sports Pavilion from 4:30-7:30 [email protected] PM. It’s a great time for present members Scrabble Website: www.lhpickleball.com to meet or reconnect with past members Prefixes and suffixes are very for an afternoon of food and fun. Invita- important in Scrabble. Imagine your oppo- Players tions have gone out to former members nent playing “fix” when you hold “transes” The Readers Theater June of the group. on your rack!! There are pages of prefixes production of “Easy Aces” was a Attendees are reminded to wear name like “re” and “un” in the OSPD as well as hilarious success. In both episodes, Rob- tags and be prepared to pay $5 for couples suffixes such as “er” and “ing.” ert Parker played Goodman Ace and or $2.50 for singles to cover incidentals. Here are some other unusual examples Angela Blas played Jane. The supporting People will bring a dish to share and should of prefixes and suffixes: beliquor, beshrew, cast in “Jane Goes To The Psychiatrist” bring their own table service. A no-host bepimple, bekiss, bedunce, depeople, included Alan Lowe, Betty Gordon, Es- bar will be available. enhalo, enplane, jibingly, outsmell, out- telle Feineman and Barbara Swerdlow. Some of the RVers returned earlier this smelled, outsmelt, bediaper and outgas. “Jane Serves on a Jury” featured actors month after a full week’s rally at the Santa Also helpful in Scrabble play are “q” that included, Bill McCarrell, Nick Ge- Cruz Redwoods RV Resort in Felton. Next words without a “u.” A few of the approxi- renday, Leslie Hanover, Sandy Klagge, will be trips to Seven Feathers and Bend’s mately 15 allowable words: qindar, qintar, Rudy LaPorta, Jeannine Newcum, Mari- Crown Villa in Oregon July 8-18. qadi, qanat, qwerty (a standard English lyn Gold, Paul Krow, Corrine Ehlers and The group holds its meetings on second keyboard), qoph and tranq. Norah Prouhet. Thursdays of each month in the Social Come join your friends and neighbors The Players Club gives you the oppor- Kitchen (KS), 4:00 PM. for Scrabble on Mondays at 1:00 PM in the tunity to be on stage in a play, or if you Contact: Rosie Eads 408-0129 Card Room (OC). Let’s Scrabble!! prefer you can work behind the scenes and Website: www.lhrvg.com Submitted by Connie Protto. help with sound, costuming or sets. Come Contact: Anne McMaster 409-5408 check out a Players meeting held at 4:00 SCHOOLS PM on the second Monday of each month Sun City Helping Our Singles in the P-Hall (KS). Outstanding Lincoln Schools Dynamic Singles For further information contact: Presi- “Sometimes the most ordinary things Let’s do Summer! If you’re dent Barbara Greenfield. are made extraordinary simply by doing single, check out our club for Contact: Barbara Greenfield them with the right people.” This quote the fun of it! Dine Out with the group at 408-5017, [email protected] by Nicholas Sparks certainly describes the Romano’s Macaroni Grill on June 18. Then Website: www.lincolnhillsplayers.com folks who attended the S.C.H.O.O.L.S. an- wear your boots and hat to whoop it up at nual Appreciation Potluck Picnic on June our Boot Scootin’ Boogie BBQ and Dance 9 where there was great food, fun and at the Sports Pavilion on June 25. Do line

34 June 2015 Compass www.suncity-lincolnhills.org/residents Club News dances you learned at the last meeting. and Carolan Properties in hot pursuit. All Tickets are $22. the teams are improving their softball Cocktail Time is July 1. Because of Inde- skills and each play date brings better pendence Day, the July Birthdays will be performances. As we enter the “Dog Days” moved to July 12. The General Meeting is of summer, we should have some great on July 9 at OC. Hike with Richard on July games at Del Webb Field. A recent 10. The Second Saturday Breakfast is July Speaking of “Dog Days,” come cheer day trip to 11 at the Sports Bar. In between, there’s on your favorite player at our annual All- Comptonville golf on Fridays and Bocce Ball on Wednes- Star Games on Saturday, July 4. Games will for lunch at days. As usual, a busy month! begin at 9:00 AM with two games followed Burgee Daves; Love to have you join us. Meet old by a game with a team from the City of modest lunch friends and make new ones. We’re fun! See Lincoln. Hot dogs, chips and sodas will the Dynamic Singles Flyer or the Resident be available. to Comptonville for an unusual lunch at Website for details. Checkout LHSSL.org for all your soft- Burgee Daves. The headline menu item is Contact: Judie Leimer 408-4308, ball questions, and come join us for the a Bloody Mary that in itself is lunch. The [email protected]; camaraderie that comes from team sports. Bloody Mary is served in a Mason jar with Contact: George Sylvia 295-1957, multiple celery spears holding shrimp, Ski [email protected] cheese, salami, ham, pickles and a cheese- For those of you who are as Website: LHSSL.org burger slider. obsessive as I am, and are already posting The drive to Comptonville is beautiful events to your 2016 calendar, you may now Coyotes and the perfect road for sports cars. The add the annual Ski Retreat trip: February The Coyote 70s made it two in a row twisting and winding can cause some 28-March 5, 2016. Our adventure will be with a first place finish in Ripon. The people to get car sick, but that is easily in the Vail/Breckinridge area; details will Coyote 60s and 75s were overmatched in controlled by motion sickness pills. be communicated in July. tough brackets in the Chico Tournament. Join us as a guest at our monthly meet- All teams are participating in the qualifying ing, P-Hall (KS), first Monday each month, SSUSA Tournament in Reno. 6:30 PM. Plan on attending the 12th Annual Coy- Written by Bud Van Cott. ote Tournament featuring our Coyote 65s Contact: DiAnn Rooney 543-9474, at Del Webb Field June 27-28. The tourna- [email protected] ment will feature five local area teams with Website: LHsportscars.com games beginning at 8:00 on both days. Hot dogs, chips and sodas will be available. Square & Round Dance Post-Season On July 4 at 12:00 we will hold our annual Sun City Squares Potluck; LHSSL versus The City of Lincoln game. It’s The Square Dance Club meets Party Cake always a vigorously contested game with at 1:00 PM at Kilaga Springs Lodge. We bragging rights for the next year as the are always ready to welcome experienced We are planning a bonus ski trip to “youngsters” compete against our best. Square Dancers. Feel free to come in and Kirkwood for two to three nights, to take LHSSL all-star games start the day off at watch or join, times listed below: place the week of January 11–15, 2016. 9:00 AM. Come enjoy some great softball • Mainstream Level We will also inform club members of the action along with a “Meal Deal.” Great way Mondays, 1:00-2:15 PM (KS) details this summer. to celebrate Independence Day! • Plus Level with Round Dancing be- If these ski trips are calling to you, and Contact: Bec Cannistraci 408-4679 tween tips you are not yet a club member, be sure [email protected] Mondays, 2:15-3:30 PM (KS) and contact us to get on our mailing list. Website: LHSSL.org Scott & Erin Byars, caller and cuer Stay tuned for summer social events for • Advanced Class Mondays, July or August. Sports Car 3:30-4:00 PM (KS) Contacts: Bill Smith or Mike Hilton 258-2150, Sitting on the western • A-2 DBD Level—Thursdays, [email protected] slope of the Sierras gives us easy access 1:00-3:00 PM (KS) to scenery almost in our backyard. One Call Louis or Gail to join today!! Softball, Senior League of the most common drives is north on Contacts: Louis Bobrowsky 434-5932 With a full month of softball in, Highway 49 from Auburn to Chilcoat where [email protected]; Rebark Time and Wells Fargo Advi- Highway 49 dead-ends into Highway 70. Gail Holmes 253-9048 sors lead the pack with Siino’s, A+ Dental A recent day tour traveled up Highway 49 [email protected] www.suncity-lincolnhills.org/residents Compass June 2015 35 Club News

Table Tennis Contacts: Janet Becker 543-3493, Action coming up next: Mixed Doubles When your kids (or grandkids) [email protected]; Natalie Grossner Championship—Thursday, June 25. Details were growing up, was a ping-pong table 209-3804, [email protected] at the Pavilion or on our website (below). part of your patio furniture? If so, and you This will be the last tournament until Oc- think you might still “have some moves,” Tennis tober so get those racquets out and play! give a thought to joining the very active In May the Third Annual LARTA (Lincoln Contacts: Linda Burke, 209-3463, table-tennis group some time. And Rocklin Tennis Association) Spec- [email protected] We play Sundays (12:30 to 4:30 PM), tacular Tennis Event took place! The event Greg Burke, 316-3054, [email protected] Tuesdays (6:00 to 9:00 PM) and Fridays consisted of adult players matched up with Website: http://sclhtg.com (8:00 to 11:00 AM) at KS. You can arrive at high school students. I attended the event any time to play—we rotate in to play and and personally it was very inspiring to see Vaudeville Troupe there is rarely much of a waiting time to that our youth are not only competitive Rehearsals are in full swing for play. Also, on those Friday mornings, we on the court, but polite as well. Those the Vaudeville Troupe’s upcom- have an automated ball machine and some who attended will be happy to know the ing production The Golden Revue good help from Bob Gritner. Appointments event raised over $5,400 for local high Vaudeville Variety Show. Four perfor- are for a 15-minute period and really help schools. Eldon Wilson, our tennis wiz, mances will be given—two on Friday, to improve one’s game. was on hand to do drills with anyone who July 10 at 2:00 and 6:00 PM, and two on We’re a congenial group and it’s amaz- wanted to drop in. LHTG member Peter Saturday, July 11 also at 2:00 and 6:00 PM. ingly good exercise for mind and body! Schor worked very hard to put the event Tickets are currently on sale. This produc- Questions: Contact Ginger Nickerson together—thank you Peter and others tion promises to be a sellout so don’t wait at 253-3322 or [email protected]. involved in this worthy cause. to get them. Contact: Ed Rocknich 434-1958 [email protected]

Tap Company The Tap Company had its annual spring luncheon at the Sports Pavil- ion on June 3. We had a good meal and our new officers for the upcoming year were installed. We are also Back Porch Cloggers starting a new venture with our The troupe is paying a mini tribute to Artistic Director Dean Martin and you won’t want to miss and Instructor, it! We have some new performers join- Alyson Meador. ing our cast this show. The “Back Porch Alyson has always Cloggers” pictured, will be performing a enjoyed working patriotic routine. For an evening of great with seniors here, entertainment, please plan to join us. The at Sun City Rose- Alyson Meador show will be presented in the P-Hall (KS), ville, and at her which is the perfect setting for a rousing studio in Folsom. Everyone at these three vaudeville show! locations is learning the same dance. Later Contact: Yvonne Krause-Schenck 408-2040, in the summer those who are willing will [email protected] be videoed. She would like us all to wear t-shirts proudly displaying our ages. She Veterans will then distribute the videos to her Wednesday, June 17 meet- colleagues throughout the country. Her ing, 9:00-11:30 AM, will be held at the goal is to demonstrate that seniors can LHTG members Vicki Parks and Pamela P-Hall (KS). remain active and learn new things while Geernaert with participating students; The Lincoln and Rocklin Tennis Associa- gracefully aging. Many of us senior danc- Katie Didion with Eldon Wilson tion honored community veterans at its ers have never tapped until reaching our with the student players; annual tennis tournament on May 16 to Golden Years. Jack Ryder (our Webmaster) showing commemorate Armed Forces Day. Vets a student a winning backhand were invited to participate in the open-

36 June 2015 Compass www.suncity-lincolnhills.org/residents Club News ing ceremonies and speak with attendees West Coast Swing Wednesdays in the Sierra Room (KS). about their service to the country. West Coast Swing Dance In- Contact: Dick Skelton 626-0895 On June 13, members and their guests struction: Second Friday of each month. Website: www.SCLHWoodcarvers. enjoyed the group’s annual Flag Day Bar- Next scheduled lesson is July 10. blogspot.com becue at the Sports Pavilion. The Veterans Location: Fine Arts Room (OC). 5:15- Group encourages everyone to fly the 6:15 PM Intermediate/Advanced West Writers American flag and to make a special effort Coast Swing, Beginners: 6:30-7:30 PM. The Writers Group wel- to show the colors on America’s Indepen- Club Members free, and Guests $4. comes new member poet dence Day, July 4. Contacts: Dottie Macken 543-6005, Susan Gust, who continues to inspire us with her ‘cowboy poetry’—a genre she Participants [email protected]; Bob Roman uses to re-tell stories her grandmother told at the Tennis 543-6618, [email protected] her 60 years ago about her life on a West Association’s Paula Stollmeyer 434-7352, Texas ranch c.1905-1930. Armed [email protected] “I wrote my Forces Day Woodcarvers first poem when Ceremony; Lincoln Hills Wood- I was nine, trying photo by Jim carvers Win Again! to balance a pen- Cormier The Lincoln Hills Woodcarvers won cil, a notebook, Participants at the Tennis Association’s 17 ribbons for 18 entries at The Capital and myself on Armed Forces Day ceremony included Woodcarvers’ Association Show, May 2-4, a branch in my Roger Espiritu (left in the photo), a re- 2015 in Sacramento! grandmother’s tired Navy captain and physician, and butterfly tree,” David Kauhaahaa, a retired Army Green Susan explains. Susan Gust Beret master sergeant with 12 tours in “Through the Vietnam. years, I’ve written poetry, stories, ar- Contact: Jack Everett 409-0650, ticles, and essays. Poetry, sometimes [email protected] with a dollop of humor, remains my first love.” Water Volleyball The Writers Group meets the second, Summer is quickly approach- fourth and fifth Mondays of each month ing! Are you looking for a new workout at 6:30 PM in the Ceramics Room (OC). routine? Water volleyball is open to all Lin- Lincoln Hills Woodcarvers won 17 Come by to observe or bring 12-14 copies coln Hills residents of any skill level. It’s a ribbons for 18 entries at The Capital of your work to share (maximum 1,500 lot of fun and easy on our aging joints and Woodcarvers’ Association Show in May words). You don’t have to be an expert to muscles. There are now up to seven ses- Since 2007, the Lincoln Hills Wood- join. All SCLH writers or those striving to sions available for play on five days a week carvers Group has won an impressive be writers are welcome. (see the full schedule below). Everyone can 48 First Place; 28 Second Place; and Contacts: Bev Brannon play at least four times a week. Try it out five Third Place ribbons. What makes [email protected]; Jim Fulcomer three times for free. Annual membership is this even more impressive is that the [email protected]; a nominal fee. Come join us and we hope members of The Group have won these Linda Lucchetti [email protected] to see you in the pool. 81 ribbons out of approximately 1800 Play available (KS): entries. Kathy Gervais, Show Coordina- • Open play (all levels): Saturdays 8:50 tor said, “LH Woodcarvers are the best AM; Mondays & Wednesdays 5:20 PM; represented local group and the ribbons Tuesdays 6:20 PM. speak for themselves!” Did You Know? • Advanced play (rated players only): This year’s first place winners: Dan To reduce belly fat is Mondays, Wednesdays at 6:45 PM, Batliner, Ken Corcoran, Bill Dickinson, Thursdays 6:20 PM. Ben Horner, Harvey Moss, Dick Skelton, 80 percent diet Interested? Contact Jim Puthuff Dennis Sudano, and Bob Younker. The Contact: Jim Puthuff 768-3936, second place winners are: Ken Corcoran, and 20 percent [email protected], John Lepage (two), Don Percell (three), exercise. [email protected] John Russell, and Woody Woodburn. The Website: www.lhwatervolleyball.com, third place winner was Fred Zurbuchen. www.suncity-lincolnhills.org Woodcarvers meet 1:00-5:00 PM on www.suncity-lincolnhills.org/residents Compass June 2015 37 WE MOVED TO A NEW LOCATION!

3730 PlacerPlacer Corporation Corporate Dr.Dr. Rocklin, CACA 95765 95765

38 June 2015 Compass www.suncity-lincolnhills.org/residents Bulletin Board & Announcements

You are invited to attend... Bulletin Board These vendor presentations are open to residents and people from outside the community. Please email your bulletin board articles Products or services presented are not sponsored or supported by SCLHCA. to [email protected] by the 20th of each month. Bulletin Board topics in- Thursday, June 25 • 6:00 PM Social Security 24/7 Heights (OC) clude interest in forming new groups and Tuesday, June 30 • 6:00 PM Social Security 24/7 Heights (OC) information about resident-related (not Tuesday, July 7 • 10:00 AM Nautilus Society Oaks (OC) Association-sponsored) Groups. on fun and friendship. Club info and future from 9:00 AM-1:00 PM and are open to Cloggers events: www.lhitalianclub.org or Virginia all senior SCLH residents. Classes are Happy warm (and dry) June! We are Halstenrud, membership chair, 543-3293. limited to 20 participants, and the course having a great time preparing for various fee will be supplemented by the Lincoln performances, and look forward to having LH Chamber Music Group Hills Foundation as a community service. you join us—on the dance floor clogging The group had their first performance, an Applications are available at Orchard with us, or from a safe distance, watching hour long home recital that was a sellout Creek Lodge or at lincolnhillsfoundation. and listening. We make a lot of noise with and well received. We will be performing org. More info: Joan Logue 434-1749. our double clogs on heel and toe, and two numbers at the Open Mic at the P-Hall burn a lot of calories, too! Also, it’s time (KS) June 26 at 6:00 PM. We are especially LH Parkinson's Disease Support Group to sign up for the next Northern California interested in adding a violinist and flautist. LH Parkinson’s Disease Support Group Cloggers Association workshop, Saturday, More info: John Parks 408-0388. meets every third Tuesday of the month July 18, in Belmont (Belmont is just south at the Raley’s Conference Room in the of San Mateo, an easy drive). While you’re LH Foundation Raley’s shopping center on Lincoln looking at your calendar, be sure to ink in Attention Bingo Players—Date Change Blvd. This month we will be having the fantastic Tommyknockers’ Clogging for June: Special June Bingo Day with Becca Danielsen from PMM (Personal Jamboree in Grass Valley, September Lunch in the Secret Garden! Due to a Medication Management) share with us. 26—a must-attend for anyone interested Ballroom (OC) scheduling conflict, the In July we have Chrystalynn Lewis who is in clogging, or in just knowing more Lincoln Hills Foundation Bingo game a Parkinson’s Disease Advocate. More info: about it. You’ll probably burn calories just has been rescheduled to Wednesday, Brenda Cathey 253-7537. We look forward watching! We hope to see you in class. June 24 (previously June 17). Reserve the to having you join us! Contact: Anita Tyson 543-5330. date for food, fun and fellowship in the OC Ballroom and a rousing afternoon LH Retired Law Enforcement Officers Group Glaucoma Support Group of Bingo presented by the Lincoln Hills California Highway Patrol Commissioner The Glaucoma Support Group will meet Foundation. There will be a deli lunch as Joe Farrow will be the next guest speaker at on July 8, at 4:00 PM in the Multimedia well as a Meridian’s lunch special starting the Lincoln Hills Retired Law Enforcement Room (OC). If you or a family member have at 11:30 AM. Ballroom doors open at Officer’s Group Quarterly Breakfast June glaucoma, please join us to learn more 12:30 PM with the Bingo games starting 19, at 8:45 AM at the Meridians Sports about this disease. More info: Bonnie at 1:00 PM. Cash and door prizes will be Bar. Retired and active law enforcement Dale, 543-2133 or [email protected]. given away. All players will get a special officers and their spouses, as well as treat during the games to make up for invited friends of law enforcement are Italian Club (LHIC) any inconvenience caused by the date welcome. Those planning on attending The annual “Membership Matters” change. Visit the Foundation’s website must RSVP to Jim Pola at polabears@ campaign is wrapping up. Do you know at www.lincolnhillsfoundation.org for wavecable.com. Coffee will be at 8:45 fellow Italians who could be members but a special pop-up promotion. Get seven AM, full buffet breakfast at 9:00 AM, our aren’t? Invite them to join. More info about or more of your friends and neighbors speaker at 9:30 AM, then Q&A. Price is $8 the campaign: Christine Cirrone 209-3426. together at one table by calling Ed Sullivan including tax and tip. Save the date: Sunday, July 12, LHIC will at 408-1480. present the 12th Annual Inaugural Dinner LH Travel Group www.lh-travelgroup.com and Dance in the Timbers Ballroom, at LH Foundation Community Service Project Where do you want to go? We may Sun City Roseville. Come meet the new Announcing upcoming lifesaving courses have just the trip you want. Meetings officers and say ‘thank you’ and ‘farewell’ sponsored by the Lincoln Hills Foundation. are on the third Thursday each month, to the outgoing board of directors. More Cardiopulmonary Resuscitation (CPR), 7:00 PM, in the P-Hall (KS). Everyone is info to come. LHIC name badge orders Automatic External Defibrillation (AED), welcome. Presentations on selected travel are placed the first of each month. Cost and First Aid Training will be taught by destinations are shown by Professional is $6.50 each. Go to the club’s website at a certified CPR instructor on Thursday, Travel Managers each month. Our www.lhitalianclub.org. Are you a SCLH August 27, and Friday, October 23. Classes presenter on June 18 is Ilene Ferguson, resident of Italian heritage? Don’t miss out will be held in the Heights Room (OC) Continued on page 41 www.suncity-lincolnhills.org/residents Compass June 2015 39 “Ask me about the AARP® Auto & Home Insurance Program from The Hartford.” Now available in your area! This auto and home insurance is designed exclusively for AARP members— and is now available through you local Hartford independent agent!

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40 June 2015 Compass www.suncity-lincolnhills.org/residents Bulletin Board & Announcements

Continued from page 39 (OC). This is a new group dedicated to sponsored by Sutter Medical Foundation, of Alamo World Travel, who will provide videography. The process of forming such is open to all caregivers who care for information about the following cruises: a group starts with a meeting of interested someone else no matter what their illness. NYC to Montreal; New Year’s in Mexico; members in which they determine how If you are caring for someone, come for Alaska; and New Orleans to Miami. the group will move forward. Today’s some encouragement and support. We Committee members will discuss other video cameras are everywhere and can be meet at the Lincoln Library on Twelve trips being offered. See our website found in devices such as DSLR Cameras, Bridges the third Thursday each month, for details. We have been offering Smartphones, Tablets, and GoPros, as 9:00-11:00 AM. More info: Brenda 253- trips since 2000 that cover the globe. well as Camcorders. Potential workshops 7537. Come join us! Committee members are all Lincoln could cover a variety of subjects from Hills residents. We are not travel agents. capturing original footage (recording) to Lincoln Democratic Club Committee Member Contacts: Teena creating final edited videos. Its activities The Lincoln Democratic Club will meet Fowler 543-3349, sfowler@starstream. would most likely include presentations, Thursday, June 18 at 6:45 PM. The guest net; Linda Frazier 434-8266, fraz1774@ demonstrations, discussions, field trips speaker is Jamie Beutler, Vice Chair of sbcglobal.net; Sheron Watkins 434-9504, and cover the operation of a wide the State Democratic Party Rural Caucus, [email protected]; Louise Kuret 408- range of video-capable equipment and and the topic for discussion is the State 0554, [email protected]; Judy Peck editing software. If you are interested in of Jefferson. The concept of a U.S. state 543-0990, [email protected]. becoming a member, please attend this that would span the rural area of southern first meeting, or contact Jeff Hanner at Oregon and northern California dates LH Videography Group [email protected] or 769-2871. back to the 1850s. Current efforts have The first meeting required to form the resulted in declarations of separation from LH Videography Group will be held June Lincoln Caregivers Support Group several northern California counties. The 16 at 9:00 AM in the Multipurpose Room The Lincoln Caregivers Support Group, Continued on page 43

~ Community Perks ~ Lincoln Hills Certified Farmers Market the decision to emancipate the slaves. and Vendor Fair Every Wednesday Wildlife Heritage Nature Walk Support your local farmers and join us every Thursday, July 9 or August 13 — Free Wednesday at the OC Parking Lot, 8:00 AM-12:00 9:00-10:00 AM. Enjoy an educational tour of the PM. Local Certified Farmers will be selling a variety local wetlands in our community. Wildlife Heritage of fresh fruits and vegetables. There will also be local vendors Foundation (WHF) Biologists will be offering free selling unique non-perishable items. Depending on the weather tours for beginning ecology enthusiasts. The and availability of crops, the Farmers Market will be offered until tour will take about an hour covering the area’s November. If you are interested to be a vendor for handmade and natural habitats and wildlife. There will be a spotting scope set hobby-related items, please contact Shelvie Smith at 625-4021 or up to view local wildlife. We will meet at 9:00 AM at Angler’s [email protected] to reserve your space. Cove parking lot and hit the trail from there. Please bring water and dress accordingly. Participation is limited to 24 for Music Group Sponsored “Open Mic Night” each excursion. Reserve your spot by registering via email to Friday, June 26 — Free [email protected]. Registration will close the day 6:00-8:00 PM, P-Hall (KS). Performance sign-ups prior to the walk. Questions?: Lia Hoover, WHF Education begin at 5:30 PM. The event is open to SCLH musi- Coordinator, 434-2759. cians who wish to perform. No karaoke. New! Saturday KS at the Movies: Jaws KS at the Movies: Lincoln Saturday, July 18 — Free Monday, July 6 — Free 1:30 PM, P-Hall (KS). Rated PG, 124 minutes— 1:30 PM, P-Hall (KS). Rated PG-13, 150 min- Drama/Thriller. Starring Roy Scheider, Robert utes—Biography/Drama/History. Starring Daniel Shaw, Richard Dreyfus, Lorraine Gary. For our Day-Lewis, Sally Field, David Strathairn, Joseph first Saturday movie matinee offering, we are Gordon-Levitt, James Spader, Hal Holbrook, going classic. Enjoy the iconic summer movie Tommy Lee Jones. As the Civil War continues to “Jaws”! When a gigantic great white shark begins to menace the rage, America’s president struggles with continuing carnage on small island community of Amity, a police chief, a marine scien- the battlefield as he fights with many inside his own cabinet on tist, and a grizzled fisherman set out to stop it.

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42 June 2015 Compass www.suncity-lincolnhills.org/residents Bulletin Board & Announcements

Continued from page 41 answers regarding Prostate Cancer, let’s Shooting Group meeting will be held in the Placer Room get together for coffee or lunch and see Our purpose is to make friends among (KS). Questions: [email protected] how we can support each other! Paul residents interested in shooting. If you or www.democraticclublincolnca.org/ Gardner 434-8400 or paulbear7@gmail. used to shoot, but have not done so in next-meeting.html com. years, you are encouraged to take up the sport again. All people interested in Lincoln Multiple Sclerosis Group Racquetball Group shooting or reloading are welcome. We See you in September! Enjoy your summer. We play Mondays and Thursdays at meet Tuesdays for Trap, International Questions regarding the MS Group, California Family Fitness Club in Roseville. Trap and Sporting Clays and Thursdays contact Marilyn Sharp, 434-6898. Membership to the club is required. We for Skeet and Five Stand. During the begin play at 8:00 AM and end between summer we meet at 8:00 AM. For shooting Open Play Games 9:30-10:00 AM. Depending on the number schedule hours, contact John Kightlinger, Interested in playing card, tile and board of players, we play cutthroat, doubles and/ 408-3928. Membership is free. Residents games? Opportunities are available for or singles. Ladies are welcome. See you interested in trap or skeet shooting can Open Play at both Lodges. Come to the on the court!! Contact: Armando Mayorga contact John, 408-3928 or johnnpat@ Card Room (OC) Sundays, 12:00-4:30 408-4711 or [email protected]. sbcglobal.net. Residents interested in rifle PM, Wednesdays 12:30-4:30 PM, and the or pistol shooting can contact Jim Trifilo at Sierra Room (KS) Fridays 8:30-11:30 AM. Semper Fi Association 434-6341 or [email protected] Bring your own resources and meet your Open to all active and inactive Marines, friends and neighbors to play. All SCLH plus Navy Corpsmen. Meet at the Legends Spiritual Group residents are welcome. Tables are first- Sports Bar & Grill (Woodcreek Golf Club) Are you “spiritual but not religious”? Do come, first-served. in Roseville the first Monday of the month. you seek wisdom from many spiritual Breakfast (optional) available at 8:30 paths, and ponder life’s big questions? Prostate Cancer Guys!! AM, meeting starts at 9:00 AM. Contact: Join us for open, honest sharing of ideas. For those of you with questions or resident Bob J. McCollum 408-0621. More info: [email protected]. In Memoriam — Mia Andersen — rose bushes) and traveling. He visited all enjoyed running, swimming, dancing and Mia Andersen, a resident here for 11 50 states. Kent was a leader in the LH Bird also sewing. Pat loved people and animals years with her husband Jeff, has passed Group and an active member of the Ameri- volunteering at local hospitals throughout away after a battle with Alzheimer’s can Rose Society. He especially enjoyed her life. After losing her husband, she Disease. Born in Lahti, Finland, she im- family gatherings and hosting family. Kent moved here where she became active at migrated to Minnesota with her parents is survived by his dear wife, Cherilyn, two Grace Lutheran Church, and she enjoyed when she was eight. She earned a degree children and six grandchildren. activities such as Readers Theater, Tai Chi, from the University of Minnesota, taught — Suzan McKinney — Tuesday Spanish group and ceramics. Pat school in New York and California, and ulti- Trained as a dental hygienist, Su- went to the Fitness Center every day and mately retired as a lead software engineer zan grew up in Alameda and attended unfortunately died from complications with Fireman’s Fund. A loving and bright Modesto Junior College. She had a secret following a fall on her way to work out. woman, she cherished her friends and dream to be a world famous tap dancer, She is dearly missed by family, friends, and family, and leaves her husband, daughter, and enjoyed the tap classes here in Lin- her kitty Minx. and granddaughters with a lifetime of coln Hills! She worked tirelessly to make — Margaret Nelson Woodward — pride and joy in being a part of her life. a wonderful home for her husband, John, Margaret was born in North Dakota — Walter Kent Duncan — and her children. A Celebration of Life for and moved to California in the 1940’s. Born in San Francisco, Kent graduated Suzan will be held at 1:00 PM on June 22 at She married and raised her family in the from UC Berkeley in 1959 and then joined Destiny Christian Church in Rocklin in the Bay Area. In 2000 she moved to Lincoln the US Air Force. He married Cherilyn who Atrium. In lieu of flowers, donations to the Hills where she and her husband of 67 he met in college and they enjoyed 53 American Cancer Society are suggested. years, Walter, enjoyed the varied activi- wonderful years together. Kent worked — Patricia Virts — ties and new interests of this community. for Macy’s for 41 years as a store manager Patricia was born and raised in Fort Margaret enjoyed cooking, was an avid in several Bay Area locations, retiring in Wayne, Indiana. She met and married the reader, traveled, quilted and especially 2001. After retirement, he moved here love of her life, Don, attended Franklin loved duplicate bridge. She will be with his wife and father and enjoyed bird College, and was the proud Mother of missed by her husband, two sons and watching, growing roses (he had over 100 three sons. She was very athletic and many friends. If you have lost a loved one who shared your home and would like to place information in www.suncity-lincolnhills.org/residentsthis column, please contact Joan Logue, 434-0749. Compass June 2015 43 S U M M E R A M P H I T H E A T E R C O N C E R T S E R I E S T h e 2 0 1 5 S u m m e r A m p h i t h he excitement continues for our 2015 Summer Amphi- and their energetic spot-on theater Concert Series (SACS)! Featuring your favorite re-creation and spirit of the Tstars and the music you love, sing, dance, rock and music covering the Beatles doo-wop with your friends and neighbors! With our elevated early career to their break- stage, all the concerts will have a polished look providing up in 1970! Close your eyes the audience an unobstructed view and dancing space for and imagine the Beatles at a memorable summer experience. Doors open at 6:30 PM, the beginning of their ca- all concerts start at 7:30 PM at the Orchard Creek Outdoor reer, during their Hamburg Amphitheater. To make your experience more rewarding, days, before the suits, hair- read and follow Amphitheater Guidelines (page 45) filled with cuts, and fame. Couple the important information. Please see ticket price for individual energy and drive of those shows below. 2015 SACS shirts available for $9 while supplies early performances with the last. Share the experience with your friends and family! diversity of all the Beatles records you know so well. Catch A Wave, The Beach Boys Tribute Show Put it onstage and you have a Sun Kings show that will leave Friday, June 19 — 5015-4B you screaming for more! General admission, $19. Experience the legendary 1960’s Beach Boys music presented by Tom Drinnon : The Best of Country world renowned show Catch a Friday, August 7 — 5015-4E Wave. Down to the exact striped Nashville Recording shirts, instruments and ampli- Artist Tom Drinnon fiers, this act is the only Beach will wow you with Boys show personally selected his renditions of to perform for Brian Wilson, The songs from the best Beach Boys, their families and country singers with friends at the California Beach special guest Shelly Boys State Landmark dedication. Jachetta. Sing and Travel down memory lane with line dance to songs perfect summer songs like “I Get Around,” “Wouldn’t It Be from George Strait, Nice,” “Good Vibrations,” and more. Catch A Wave has toured Garth Brooks, Johnny Cash, Tim McGraw, and more. Catch worldwide and performs regularly at Disneyland and Disney’s Tom’s concert before he makes it big in the recording industry! California Adventure theme park. General admission, $18. General admission, $17.

The Original Drifters Gary Lewis and the Playboys, Live! Thursday, July 2 — 5015-4C Friday, August 21 — 5015-4F The best act of its genre on Live in person! The one and only the music scene today, the Gary Lewis and The Playboys will Bill Pinkney’s Original Drift- mesmerize you and take you ers legacy group reflects down memory lane. With eight the entire Legendary Drift- Gold Singles, 17 Top 40 hits, four ers presence in the music Gold Albums, 45 million records industry, weaving a blend of sold worldwide, and beating nostalgic magic and on-stage excitement with a 21st century Elvis Presley and Frank Sinatra twist. Be part of “This Magic Moment” on stage and get “Un- in 1965 as “Cashbox Magazine’s der the Boardwalk” for more fun! General admission, $24. Male Vocalist of the Year,” Gary Lewis will have everyone in the The Sun Kings: A Beatles Tribute audience singing along to his as Nature Intended hits. Where were you when “This Friday, July 17 — 5015-4D Diamond Ring,” “Count Me In,” Audiences and critics alike love Northern California’s favorite or “Save Your Heart for Me” hit Beatles tribute, The Sun Kings! The Sun Kings are not a tradition- the charts? Relive those wonderful memories and get ready to al Beatles tribute band—they don’t wear fake mustaches or have fun! General admission, $30. costumes onstage. Their tribute is within the uncanny sound

44 June 2015 Compass www.suncity-lincolnhills.org/residents S U M M E R A M P H I T H E A T E R C O N C E R T S E R I E S i t h e a t e r C o n c e r t S e r i e s ! Hot August Night: A Neil Diamond Celebration spect for Fleetwood Mac’s music and story, comes from the Featuring Dean Colley Bay Area with decades of professional music and theatrical Friday, September 4 — 5015-4G experience combined. Mick Fleetwood, founder of Fleetwood If you like Neil Diamond, you can- Mac gives the band his personal endorsement because of the not afford to miss Dean Colley’s passion and amazingly entertaining show, Hot style found August Night! Dean Colley’s incred- in their ible resemblance in sight, and live per- unique voice capture Diamond’s formances. fierce passion and energy. The con- The group cert will feature your favorite Dia- authentically mond classics such as “Sweet Caro- recreates the line,” “Song Sung Blue,” “Shilo,” “Kentucky Woman,” “I Am I Fleetwood Said” and songs from Neil Diamond’s August 1972 live album Mac concert recorded at the Greek Theater. Dean and his band have toured experience, their show in Vegas, Europe and Asia to enthusiastic audiences. covering mu- General admission, $20. sic that spans from the mid 60’s to the band’s latest releases, as well as Stevie Nicks’ solo smash hits. Fans go wild when Fleetwood Mask: they hear “Landslide,” “Say You Love Me,” “Songbird,” “Gyp- The Ultimate Tribute to Fleetwood Mac sy” and more. Get ready to be blown away, asking for more, Friday, September 18 — 5015-4H as we wrap up our summer series. General admission, $18. Fleetwood Mask band, formed out of a mutual love and re-

Summer Amphitheater Concert Series Guidelines ADA: Designated paved area is located in the Amphi- Dancing: Dancing in front of raised stage permitted. This theater’s center top tier. Patrons with wheelchairs have may slightly obstruct view of patrons seated on Amphi- priority access. All other ADA patrons are encouraged to theater’s bottom tier. use the roped off section to the right of the paved area, in Entertainers: Please be respectful of performers/singers/ front of the walkway. entertainers by avoiding physical contact of any nature Admission: Wristbands must be worn during concert. with them during performances. Online buyers can exchange e-tickets for wristbands at Food & Beverage: No-host bar and concessions available Activities Desks, after 8:00 AM on the day of the perfor- starting one hour before concert begins. mance. Show package buyers can pick up their complete set Not Allowed: High-back chairs that exceed 36 inches, of wristbands and Series T-Shirt in advance from the Orchard outside food or beverage, cans, glass bottles, ice chests/ Creek Activities Desk—receipt required for redemption. Lost coolers/picnic baskets, umbrellas, smoking, E-cigarettes, tickets/wristbands will not be replaced. pets. Admittance: Doors open at 6:30 PM. OC Fitness Center/Pool: Closes at 6:30 PM. Chairs/Seating: Guests must provide their own concert Parking: We have limited parking at OC. Please carpool seating. Seating is first-come, first-served. Chairs may be or walk. The parking area across our parking lot is avail- set up between 5:00 AM and 5:00 PM on the day of the able after 5:00 PM. Street parking is only allowed where event. Amphitheater will close at 5:00 PM on the day of permit signs are posted. the event and re-open at 6:30 PM. Chairs placed prior Permitted: Blankets/cushions, lawn chairs, small back- to 5:00 AM, or exceeding height maximum will be re- packs/bags, water in factory-sealed bottles. moved and placed on the upper patio terrace. SCLH is not Show Cancellation: All sales are final. In the case of un- responsible for loss of chairs/blankets left unattended. expected “Acts of God,” “Force Majeure,” local authority- Please put your name on your property. Do not move related, or any other unforeseen situations that prevent chairs already in place. Lawn seating for blankets avail- the event from safely being held, no refunds or exchang- able at the grassy area at left of stage. es will be issued. Concert Changes: If there are any changes, notifications Ticket Pricing: Located in individual articles in Entertain- will be sent out via eNews. ment section. No child pricing.

www.suncity-lincolnhills.org/residents Compass June 2015 45 Entertainment

Deborah Meyer median has appeared nationally on all three major networks Lifestyle Entertainment Coordinator including NBC, ABC, and CBS. He has been a contributing [email protected] writer for the “Tonight Show” host Jay Leno and is currently touring the country with his one-man show “Nostalgia.” Save Entertainment $1 off $4 or more at KS Café on show night. 6:00 PM and 8:00 PM performances. P-Hall (KS). Reserved seating, $11. After —Club Performance— July 14, $14.

The Vaudeville Troupe’s —Concerts— “Golden Review Variety Show” Friday, July 10 Summer Amphitheater Concert Series: 2:00 PM Show — 5310-05A Catch A Wave, The Beach Boys Tribute Show 6:00 PM Show — 5310-05B Friday, June 19 — 5015-4B Saturday, July 11 Experience the legendary 1960’s 2:00 PM Show — 5310-05C Beach Boys music presented by world 6:00 PM Show — 5310-05D renowned show Catch a Wave. Right The Lincoln Hill’s Vaudeville Troupe will once again return down to the exact striped shirts, to the stage to entertain and delight you. This year’s theme instruments and amplifiers, this act “Golden Review Variety Show” with director Yvonne Krause- is the only Beach Boys tribute show Schenck, will include dancers, singers, comedians and some personally selected to perform for interesting surprises that will keep you entertained. The show Brian Wilson, The Beach Boys, their is sure to be a sell-out, so get your tickets early! Save $1 off families and friends for the California $4 or more at KS Café on the day/night show only. 2:00 and Beach Boys state landmark dedica- 6:00 PM performances scheduled on both dates. P-Hall (KS). tion. Travel down memory lane with Reserved Seating, $10. perfect summer songs like “I Get Around,” “Wouldn’t It Be Nice,” “Good Vibrations,” and more. —Comedy— Catch A Wave has toured worldwide and performs regularly at Disneyland and Disney’s California Adventure theme park. The Hilarious, Observational Comedy of Cary Long General admission, $18. Tuesday, July 21 — 5321-05 Cary Long is a fresh face on the comedy The Broadway Divas, Volume I — A Cabaret Tribute to scene. He got his start on the hit television the Songs & Shows of Angela Lansbury, Bernadette show “Star Search.” He has since performed Peters, Ethel Merman, and Mary Martin in Las Vegas, “Evening at the Improv,” “VH-1 Tuesday, June 23 — 5323-04 Stand-up” spotlight with Rosie O’Donnell, A new revue celebrating four of Broad- “Showtime Comedy Club Network,” and way’s most celebrated, awarded, and two appearances on the “Tonight Show” honored leading ladies. This Cabaret with Jay Leno. Cary’s comedy is observational, getting his Tribute to Angela Lansbury, Bernadette inspiration from people he sees that day. “Cary’s act is full of Peters, Ethel Merman, and Mary Martin everyday situations that everyone can relate to and most of features the songs that helped make all… he is clean! A must see!”—Fran Poole, Atlanta Journal & them famous. The featured songs are Constitution. Concert 7:00 PM. Ballroom (OC). Premium Re- from many of their classic shows includ- served Section seating, $14. General admission, $12. ing: “Mame,” “Annie Get Your Gun,” “South Pacific,” “Gypsy,” “Sweeney Todd,” “The Sound of Music,” “Peter Pan,” “Any- Comedy Night at KS: Randy Riggle thing Goes,” “Into the Woods,” and more. Starring Musical Thursday, August 13 Theater veterans Tielle Baker, Kelly Brandeburg, Natalie Bust- 6:00 PM performance — 5313-06A er, and Deborah Del Mastro with accompaniment by Musical 8:00 PM performance — 5313-06B Director Joe Simiele. The show is filled with stories, trivia, and Randy Riggle is a nationally touring stand-up fun facts about each of these Broadway Divas, and will leave comedian and has opened for acts such as Bob you humming, singing, and clapping along. Concert 7:00 PM. Dylan, Jerry Seinfield, Ellen DeGeneres, Red Ballroom (OC). Premium Reserved Section seating, $23. Gen- Skelton, and Jerry Lewis. His combination of innovative style, eral admission, $20. quick wit, and brilliant impressions has made Randy popular with all types of audiences for many years. This talented co- Continued on page 48

46 June 2015 Compass www.suncity-lincolnhills.org/residents www.suncity-lincolnhills.org/residents Compass June 2015 47 Entertainment

Summer Amphitheater Concert Series: Important Information: The Original Drifters Entertainment, Trips, Classes Thursday, July 2 — 5015-4C Required for all activities unless otherwise The best act of its genre on • Registration: noted. Resident finger vein or I.D. is required for registration the music scene today, the at the Desks. All sales are final. SCLHCA Rules and Regulations Bill Pinkney’s Original Drifters states “Activities expenses are generally paid in advance of the legacy group reflects the entire event. Therefore, the fee would not normally be refunded.” Legendary Drifters presence in Registration for Entertainment is open to residents and public the music industry, weaving a except for events involving food. Events with food are exclusive blend of nostalgic magic and to residents and their guests. For Trips, limited to two per on-stage excitement with a 21st century twist. Be part of “This Magic Moment” on stage and get “Under the Boardwalk” for household for the first month of sales; additional guests may be more fun! General admission, $24. registered after. Guests must be at least 21 years old for casino trips; 18 years old for other destinations. For Classes, registration is exclusive to residents. Early registration is encouraged, Roseville Community Concert Band classes may be canceled up to one week prior to class start due Happy Birthday USA! to low enrollment. Saturday, July 4 — 5304-05 We bring back one of the best local volun- • Want to Sell? Contact the Activities Desk (OC/KS) if unable to teer symphonic concert bands in the area, attend an event, trip or Activities Department class. the Roseville Community Concert Band (RCCB), for our annual 4th of July celebra- • Weather: Association trips and events are held regardless of tion. The band performs throughout the greater Roseville and inclement weather. South Placer communities. The RCCB was established in 2000 • Scents: When attending any activity, class, or meeting at OC by Bill Hastings, a retired military band director. This group or KS Lodges, or going on trips, please refrain from wearing provides just the right combination of enjoyable and patriotic perfume, cologne, and scented bath & body products. Many th music to celebrate the 4 of July with friends and family. The residents have serious allergies exacerbated by scents. afternoon concert offers wonderful music selections and will be completed before dark, so you can still enjoy the city of • Activities that include a Meal: Please advise the coordinator/ Lincoln’s fabulous firework display with your family. Concert monitor if you have any dietary restrictions upon registration. 2:00 PM. Ballroom (OC). Premium Reserved Section Seating We will work with vendors for your dietary accommodations. $10. General admission, $8. Tickets required for all guests, • Special Accommodations: Please inform the Monitor during including children. registration as follows. For Entertainment, special needs patrons will be seated first. For Trips, we accommodate wheelchair Summer Amphitheater Concert Series: bound passengers to the best of our abilities. The Sun Kings: A Beatles Tribute as Nature Intended Friday, July 17 — 5015-4D • Show Time: For Entertainment, doors open 30 minutes prior Audiences and critics alike love to show time unless noted. Northern California’s favorite • Premium Reserved Section Seating: No need to wait in Beatles tribute, The Sun Kings! The line before a show. Limited premium seats available for all Sun Kings are not a traditional Ballroom shows. Beatles tribute band—they don’t wear fake mustaches or costumes • Departures: All bus trips leave from OC Lodge unless other- onstage. Their tribute is within wise noted. We load the bus 15 minutes prior to departure the uncanny sound and their ener- times stated on these pages. As a courtesy to all, we leave getic spot-on recreation and spirit on time. Buses are air conditioned, please dress accordingly. of the music covering the Beatles • Parking: For all trips, please park beyond OC Fitness Center early career to their breakup in in lanes 11-13 unless noted otherwise. Passengers are dropped 1970! Close your eyes and imagine the Beatles at the begin- off by the Fitness Center entrance on return. ning of their career, during their Hamburg days, before the suits, haircuts, and fame. Couple the energy and drive of • Event Ticket for Trips: Are handed to guests when boarding. those early performances with the diversity of all the Beatles records you know so well. Put it onstage and you have a Sun • Travel Insurance: Highly recommended as trips are non- Kings show that will leave you screaming for more! General refundable. A list of trip insurance providers from the US State admission, $19. Continued on page 51 Department is available at the Activities Desks.

48 June 2015 Compass www.suncity-lincolnhills.org/residents FREE Senior Placement & In-Home Care Referral Service We Help With: • In-Home Care Services • Veteran’s Aid & New • Assisted Living Communities Attendance Pension Construction • Residential Care Homes • Rehabilitation Care Centers Lincoln Hills’ Innovative • Memory Care • Respite Care • Personally Guided Tours Tenant Bath Remodeler Improvements • Hospice Care • Follow up to assure you’re happy • Independent Living • Support - From start to finish, Bath & • Rapid Response 24/7 we are here Kitchen Remodels Kelly Stimbert Cassie Sakahara Insurance 916.990.1317 916.390.5345 Restorations Senior Care Coordinator Senior Care Coordinator [email protected] [email protected] Interior & Exterior Painting Offering Aging in Place... Additions Quality with Honesty Your Place! since 1980 www.aseniorconnection.com

www.suncity-lincolnhills.org/residents Compass June 2015 49 50 June 2015 Compass www.suncity-lincolnhills.org/residents Entertainment

Two-Time Grammy Winner Mads Tolling will mesmerize you and bring you down A Celebration of Instrumental Hits memory lane. With eight Gold Singles, from the 60’s Mad Men Era 17 Top 40 hits, four Gold Albums, 45 Monday, July 27 — 5327-05 million records sold worldwide, and Internationally renowned violinist beating Elvis Presley and Frank Sinatra in Mads Tolling returns to Sun City 1965 as “Cashbox Magazine’s Male Vo- Lincoln Hills with his newest pro- calist of the Year,” Gary Lewis will have gram entitled “Mads Men: A Cel- everyone in the audience singing along ebration of Instrumental Hits from to his hits. Where were you when “This the 1960’s Mad Men Era.” A cool jazz sound from this world- Diamond Ring,” “Count Me In,” or “Save class quartet, consisting of Mads, Colin Hogan on piano, Sam Your Heart for Me” hit the charts? Relive Bevan on bass, and Eric Garland on drums, this fun and excit- those wonderful memories and get ready to have fun! General ing show includes popular TV & Movie Themes and Top 10 hit admission, $30. recordings from the 1960’s including “Mission Impossible,” “The Pink Panther,” and “Meet the Flintstones,” to “Georgia A Legend Lives On! On My Mind” and the theme from “A Summer Place.” A must The World Famous Glenn Miller Orchestra® see for music lovers! Concert 7:00 PM. Ballroom (OC). Premi- Tuesday, August 25 — 5325-06 um Reserved Section seating, $21. General admission, $19. The World Famous Glenn Miller Orches- Summer Amphitheater Concert Series: tra® is the most Tom Drinnon: The Best of Country popular and sought Friday, August 7 — 5015-4E after Big Band in the Nashville Recording Artist Tom world today, both for Drinnon will wow you with concerts and swing his renditions of songs from dance engagements. the best country singers with With its unique jazz sound, the Glenn Miller Orchestra is con- special guest Shelly Jachetta. sidered to be one of the greatest bands of all time. The pres- Sing and line dance to songs ent Glenn Miller Orchestra was formed in 1956 and has been from George Strait, Garth Brooks, Johnny Cash, Tim McGraw, touring consistently ever since. The 18 member ensemble and more. Catch Tom’s concert before he makes it big in the continues to play many of the original arrangements from the recording industry! General admission, $17. civilian band and the Army Air Force Band libraries, as well as more modern selections arranged in the Glenn Miller style and Summer Amphitheater Concert Series: sound. Concert 7:00 PM. Ballroom (OC). Premium Reserved Gary Lewis and the Playboys, Live! Section Seating $23. General admission discounted rate, $19. Friday, August 21 — 5015-4F After July 14, $21. Live in person! The one and only Gary Lewis and The Playboys

Day Trips & Extended Travel

the day and you’ll get $10 gaming credit & $5 Katrina Ferland food credit. Try your luck at the slots or check Lifestyle Trips Coordinator out the classic cars and vendors outside in the [email protected] blocked off streets. It’s a day to do as you wish with plenty of indoor options including the Na- tional Automobile Museum and the Big Boy’s Day Trips Toy Store at the Reno Events Center. Leave OC 8:00 AM, return ~ 6:30 PM. $37. —Casino/Races— Colusa Casino Reno Silver Legacy—Hot August Nights Thursday, September 10 — 1950-06 Thursday, August 6 — 1941-05 Enjoy a nice drive in the country and view one of the world’s Enjoy a day trip to Hot August smallest mountain ranges, the Sutter Buttes, on our way to Nights in downtown Reno! Visit the resident favorite Colusa Casino. Receive casino credits: New Silver Legacy Hotel & Casino for Continued on page 52 www.suncity-lincolnhills.org/residents Compass June 2015 51 Day Trips & Extended Travel members $15; Current members fashions worn by American women reflect the nation’s tastes $10 plus any additional based on and transformations during the decades between 1910 and prior play. All residents and their 1980. Significant looks from French couture houses and the guests over 50 years of age will pioneering generation of American designers working in the receive $5 additional slot and $5 food credit towards the buf- 1930s through the 1950s will be featured. Also enjoy the spe- fet. There may be additional promotions in September. Casino cial exhibitions of rare Asian and European porcelain along promotions subject to change. Five-hour stay at casino. Leave OC with the rest of the Legion of Honor art collections. For more 9:00 AM, return ~ 5:00 PM. $23. information on this and other currently running exhibits, please go to http://legionofhonor.famsf.org/legion/exhibitions. Off to the Races Lunch on your own at the museum’s café, or bring your own. Thursday, September 24 — 1846-06 Leave OC at 8:15 AM, return ~ 6:15 PM. $58. Enjoy the heart-pounding intensity of live horse racing at Golden —Performances— Gate Fields in Berkeley. Relax in the climate-controlled comfort 2015 Music Circus Series and luxury of the Turf Club with This year’s Music Circus summer season at the an elaborate sumptuous buffet air-conditioned Wells Fargo Pavilion in Sacra- while watching the races. Races go rain or shine. Dress code: mento has lined up some exciting classic musi- Collared shirts and dress slacks are preferred for men while cals that are performed in a “Theatre in the women may wear dresses or tailored pants. No denim, sweat Round.” All shows start at 7:30 PM. You will have time to pur- pants, t-shirts, wind breakers, baseball caps or visors. Ten- chase food and beverage prior to the show and enjoy compli- nis shoes for traction OK. Included: admission, buffet lunch mentary access to the air-conditioned season ticket subscrib- served from 11:30 AM-3:00 PM and complimentary racing er’s lounge with cash bar, restrooms and tables and chairs. program. Sample buffet menu available at Activities Desk. Leave OC at 6:15 PM, return ~ 11:00 PM. $93 each show. Leave OC at 10:00 AM, return ~ 7:00 PM. $79. Big River —Food/Wine— Wednesday, June 24 — 4562-03B Mark Twain’s masterwork The Adventures of Best in the West—Rib Cook-off Huckleberry Finn is brought to toe-tapping Thursday, September 3 — 1821-06 musical life by “King of the Road” Roger Miller. Huck and Jim Come and enjoy the country’s take to the mighty Mississippi on a journey of adventure, best rib competition and enjoy hope and self-discovery. First time at Music Circus in 20 years. the “Best Ribs in the West”! With “Muddy Water,” “Waitin’ for the Light to Shine.” $93. This cooking competition at Victorian Square in Sparks over Bye Bye Birdie the long Labor Day weekend is a must-attend culinary affair. Wednesday, July 8 — 4562-03C You’ve seen the BBQ cook-offs on the Food Network, now The Broadway smash that introduced the come experience it live! Event also includes one of the larg- world to Dick Van Dyke and won four Tony est arts & crafts fairs in northern Nevada. Lunch on your own. Awards. Musical comedy chaos ensues when This trip sells out fast, so buy early! Leave OC at 8:30 AM, pop star Conrad Birdie (think Elvis Presley) arrives in Sweet return ~ 6:30 PM. $38. Apple, Ohio to publicize his Army draft departure by sharing “One Last Kiss” with a small town fan. With “Put On A Happy —Museums— Face,” “A Lot of Livin’ to Do.” $93.

Legion of Honor “High Style” The Brooklyn Museum Peter Pan Costume Collection Wednesday, July 22 — 4562-03D Tuesday, June 30 — 1763-04 This beloved musical about the boy who Don’t miss this exclusive West Coast presenta- wouldn’t grow up has enchanted audiences of tion from the Brooklyn Museum’s distinguished all ages for decades. Peter, Tinker Bell and the Darling children costume collection. Gowns, accessories, and take to the skies on a magical journey to Neverland. First time other looks by the most influential designers of at Music Circus since 1986. Featuring “I’m Flying,” “I Won’t the last one hundred years—including Chanel, Grow Up,” “Never Never Land.” $93. Givenchy, Dior, and Charles James—trace the evolution of fashion in the 20th century. These Continued on page 54

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West Side Story Dr. Michio Kaku Wednesday, August 5 — 4562-03E Tuesday, October 20 Leonard Bernstein, Stephen Sondheim, Ar- Dr. Michio Kaku is a theoretical physicist, renowned thur Laurents, Jerome Robbins—among the futurist and popularizer of science. During high greatest artists of their day—came together to create this school, he famously built an atom smasher in his 20th century Romeo and Juliet and make musical theatre his- parent’s garage. Dr. Kaku can be seen regularly on tory. Against all odds, Tony and Maria find love in a turbulent television, explaining natural phenomena to non- world. With “Somewhere,” “Tonight,” “Maria.” $93. scientists. He has the ability to make complex scientific ideas not only understandable but fascinating. Eldorado—“Tap Factory” Thursday, July 23 — 1777-04 Jane Pauley “Tap Factory”—a fun, Tuesday, November 17 rhythm-based theater show Jane Pauley is a television anchor and journalist. In featuring urban tap dance 2004, Pauley wrote movingly and publicly acknowl- and percussions, hip-hop edged her struggle with bipolar disorder. Last year music, comedy and acrobat- she published Your Life Calling: Reimagining the Rest ics. Following shows in Europe, “Tap Factory” is playing for of Your Life, stories of people reinventing their lives the first time in the U.S. at the Eldorado Resort Casino in and careers in middle age to do work they love. While better Reno. The eight artists showcased in “Tap Factory” range from known for her tenure on NBC’s Today Show and Dateline NBC, world-champion tap dancers to percussionists, an acrobat and Pauley is now a contributor on CBS News Sunday Morning. hip-hop dancer. On stage, the performers will utilize props like oil barrels, a stepladder, trash bins, a toolbox, brooms, General Wesley Clark (Retired) cans, mallets and more. A worker arrives in a factory for his Tuesday, January 19, 2016 first day of work and the tap magic begins. “Tap Factory” is Wesley Clark is a retired four star General and one- fun, powerful, poetic and sexy! Arrive with plenty of time for time candidate for the Democratic presidential gaming and an included buffet dinner! Includes reserved seat nomination. With a keen insight into modern war- admission to show and buffet. Leave OC at 12:00 PM, return fare and issues presented around the globe, Gener- ~ 11:00 PM. $87. al Clark’s knowledge on foreign affairs and military engagements will give us a glimpse into the challenges facing 2015/2016 Speaker Series our world today. Experience the ultimate in cultural entertainment—six eve- nings of diverse opinions, profound insights, and fascinating Malcolm Gladwell discussion on a broad scope of issues at the Sacramento Com- Tuesday, February 16, 2016 munity Center Theater. The exciting speaker series is sold as Malcolm Gladwell is a master storyteller in a genre a series only, no individual tickets, offered with three price he created: illuminating the secret patterns behind points. Gold and Silver seating is reserved and the Bronze op- every day phenomena, such as how ideas spread tion is open seating in the second tier. Speakers listed below. (The Tipping Point), the roots of success (Outliers), Bus departs at 6:45 PM, allowing ample Bronze seat options and his latest, David and Goliath, on the advantages upon arrival, return ~ 10:15 PM. of disadvantages. He is the author of five New York Times best- $564 Gold Seating — 4624-04 sellers, a staff writer for The New Yorker, and was named one $441 Silver Seating — 4625-04 of Time magazine’s 100 most influential people. $330 Bronze Seating — 4626-04 Mark Kelly and Gabby Giffords Michael Pollan Tuesday, April 5, 2016 Tuesday, September 29 Gabby Giffords is a former Congresswoman and Michael Pollan is a journalist and one of the her husband, Mark Kelly, is a Navy captain and most influential figures in the food world. For NASA astronaut. Mark and his identical twin broth- over 25 years he has been informing us about er Scott will have just completed NASA’s study of the places where nature and culture intersect: the effects of a year in space, with Scott on the international on our plates, in our farms and gardens, and the space shuttle while Mark remained on Earth. Mark and Gab- evolution of food in our diets. He has been called one of the by’s individual stories are captivating: Mark facing danger as a top 10 “new thought leaders.” Navy pilot and in space, Gabby on presumably safer ground, in Congress. As individuals, they show how optimism, an adven- Continued on page 56

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The classic love as a couple, they are a national example of the healing power story captivates audiences of all ages. $93. of shared love and courage. Book of Mormon Broadway Sacramento 2015-2016 Tuesday, March 15, 2016 — 4561-06D The Broadway Sacramento series, the region’s Don’t miss one of the most talked about largest live performing arts event, features Broadway shows in the last few years. The national touring productions of some of the Book of Mormon is an edgy and outrageous most popular Broadway shows. All perfor- satire musical which takes shots at everything from organized mances held at the Sacramento Community Theatre at 8:00 religion to consumerism, the state of the economy and the PM. Reserved Mid-Orchestra seating. Enjoy the convenience musical theatre genre itself. The show tells the story of two of being dropped at the front entrance to the theater and not young Mormon missionaries who are sent to a small town in having to worry about driving and parking in downtown Sac- Uganda. They are shocked at the cultural differences, as a War ramento. Leave OC at 6:45 PM, return ~ 11:30 PM. All shows Lord threatens the local villages and controls the area by fear. $93 each, except Book of Mormon $127. Both missionaries attempt to share the scriptures with the local people, although only one of them knows it well enough. “Elf” The Musical Famine, poverty and disease threaten the town, and the duo Tuesday, November 10 — 4561-06A must battle their own beliefs in order to succeed and make Elf is the hilarious tale of Buddy, a young or- a change. They learn about themselves, the true meaning of phan child who mistakenly crawls into San- friendship and what religion ultimately means to them. Get ta’s bag of gifts and is transported back to your tickets to the hottest show in town! Contains adult themes the North Pole. Unaware that he is actually and explicit language, and is provocative with no boundaries. $127. human, Buddy’s enormous size and poor toy-making abilities cause him to face the truth. With Santa’s permission, Buddy Newsies embarks on a journey to New York City to find his birth father, Tuesday, April 12, 2016 — 4561-06E discover his true identity, and help New York remember the They delivered the papers, until they made true meaning of Christmas. This modern day Christmas classic the headlines… Direct from Broadway comes is sure to make everyone embrace their inner Elf. $93. Newsies, the smash-hit, crowd-pleasing new musical from Disney. Winner of the 2012 Tony Pippin Awards® for Best Score and Best Choreogra- Tuesday, December 29 — 4531-06B phy, Newsies has audiences and critics alike Pippin is Broadway’s high-flying, death-de- calling it “A musical worth singing about!” (New fying hit musical! Full of extraordinary acro- York Times). Filled with one heart-pounding number after an- batics, wondrous magical feats and soaring other, it’s a high-energy explosion of song and dance you just songs from the composer of Wicked, Pippin don’t want to miss. Based on true events, Newsies tells the will lift you up and leave you smiling. This captivating story of a band of underdogs who become un- unforgettable new production is the winner likely heroes when they stand up to the most powerful men in of four 2013 Tony Awards® including Best Musical Revival. New York. It’s a rousing tale about fighting for what’s right… Hailed as “an eye-popping, jaw-dropping extravaganza,” it’s and staying true to who you are. $93. unlike anything Broadway has ever seen! Come experience Pippin, one young man’s journey to be extraordinary. This Motown the Musical captivating new production features sizzling choreography Tuesday, May 24, 2016 — 4561-06F in the style of Bob Fosse and breathtaking acrobatics. Pippin It began as one man’s story… became every- is noted for many Broadway standards including “Corner of one’s music… and is now Broadway’s musical. the Sky,” “Magic To Do,” “Glory,” “No Time at All,” “Morning Motown The Musical is the true American Glow,” and “Love Song.” Join us for a magical, unforgettable dream story of Motown founder Berry Gordy’s new Pippin. $93. journey from featherweight boxer to the heavyweight music mogul who launched the careers of Diana Ross, Michael Jack- The Little Mermaid son, Smokey Robinson and many more. Motown shattered Tuesday, February 2, 2016 — 4561-06C barriers, shaped our lives and made us all move to the same Disney storytelling at its best! Music by the beat. Featuring classic songs such as “My Girl” and “Ain’t No team from Disney’s Beauty and the Beast, Mountain High Enough,” experience the story behind the including “Part of Your World” and “Under music in the record-breaking smash hit Motown The Musical! the Sea.” Unsatisfied with her life at sea, young mermaid Ariel $93. Continued on page 59

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—Sports— first base side to see cross town rivals San Francisco Giants! Ample time to enjoy pre- U.S. Senior Open Championship game festivities and some ballpark munchies Friday, June 26 — 1840-03A and settle in for some great baseball! Game The United States Golf Association 2015 U.S. time 1:05 PM. Depart OC at 9:45 AM, Return Senior Open Championship goes to the Del ~ 6:45 PM. Paso Country Club in Sacramento this June! • Oakland A’s vs. San Francisco Giants • $92 The championship is open to any profes- Sunday, September 27 — 6320-01D sional and amateur golfer 50 years of age and up with a USGA Seats located Field Level Section 106. Handicap Index® not exceeding 3.4. Our trip is scheduled River Cats The River Cats are now affiliated with San Fran- cisco Giants as their AAA farm team with upon the most competitive day, the second round, also known and-coming future stars! Who knows what Giants players you as “cut day.” We’ll travel to Cal Expo where all attendees will may spot on injury rehab? We have four River Cats games to get on special shuttles to the Country Club as all local streets enjoy at the beautiful Raley Field in West Sacramento. Senate nearby will be closed and traffic controlled. You’ll receive a Box seating, section 111 or 110. All games depart at 5:45 PM commemorative admission ticket as part of this package. Op- ~ return 11:30 PM. $50 per game. tional upgrades can be purchased at event based on availabil- • River Cats vs. Las Vegas 51’s (New York Mets) ity. Leave OC at 7:00 AM, return ~ 6:15 PM. $75. Tuesday, July 28 — 6271-02C • River Cats vs. Reno Aces (Arizona San Francisco Giants Diamondbacks) See your World Series Champions San Francisco Tuesday, September 1 — 6271-03D Giants in the comfort of club level seats! Club level seats are wider with more leg room, and —Tours/Leisure— get extra comforts like tables and chairs in the food areas with flat-screen TVs, access to memorabilia dis- Stanford University and Canton Arts Center Museum plays, shorter food and restroom waits. Take a nice carpeted Wednesday, August 12 — 1760-05 walk to McCovey Cove if you would like to check out the rest Spend an hour with a student guide exploring of the stadium. Enjoy easy elevator access. (Bus drops off on the highlights of Stanford’s beautiful cam- the side where seats are located.) Portions of the club level pus in Palo Alto. Walking tour covers central are protected from the elements and allow fans to watch campus, including, The Main Quad (historic the game while standing behind sheltered glass partitions in and academic center of campus), Memorial Church, Science climate-controlled areas. No cans, glass bottles, alcohol, or hard- & Engineering Quad and White Plaza. After our tour of the sided coolers allowed inside ballpark. Wear layers for SF weather campus, we’ll visit the Cantor Arts Center at Stanford. The and a cap for sun protection. See individual games for departure museum’s diverse collections span continents, cultures, and times and seating location. $141. 5,000 years of art history and include one of the largest pre- • Giants vs. Washington Nationals sentations of Rodin bronzes outside Paris. Lunch on your own Sunday, August 16 — Sold out at Tresidder’s Union Food Court, or bring your own. Limited Seats located in Club Level 230 & 231. Depart OC 9:00 to 40 people. Rest stops both directions of trip. Leave OC 7:30 AM (12:45 PM game time). Return 7:15 PM. AM, return ~ 7:15 PM. $68. • Giants vs. St. Louis Cardinals Sunday, August 30 — Sold Out San Francisco Movie Tour Seats located in Club Level 230. Depart OC 9:15 AM Wednesday, August 26 — 1920-05 (1:05 PM game time). Return 7:30 PM. Join us for a comprehensive and fun motor coach • Additional Game Added! Giants vs. L. A. Dodgers tour with step-on guide Craig Smith and learn about Thursday, October 1 — 6261-05A the movies made in and about San Francisco. The Seats located in Club Level 231. Depart OC 9:00 AM tour begins at the St. Francis Hotel, with the first (12:45 PM game time). Return 7:15 PM. “talkie” The Jazz Singer. San Francisco has always had a love affair with the movies; it began when Oakland A’s they were silent. Many of the greatest names in movie history Time for A’s baseball! We’ve obtained field level seats on the Continued on page 61 www.suncity-lincolnhills.org/residents Compass June 2015 59 Planning a trip to Maui or Tahoe? Lighthouse Window Cleaning See Website Photos & Call 408-1188 SCLH resident Gil Van Valkenburg 916-612-5706 • Maui www.homeaway.com/368171 • Maui www.homeaway.com/368174 www.lighthousewindowcleaning.net • Tahoe www.homeaway.com/275698 Trusted service in Lincoln Hills for 10 years Window Cleaning ~ Pressure Washing ~ Screen Repair Gutter Cleaning ~ Solar Panel Cleaning Prices for each model can be found on our website

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60 June 2015 Compass www.suncity-lincolnhills.org/residents Day Trips & Extended Travel made movies in the City by the Bay. View 80 film soda (alcohol purchases on own). Complete menu at Activities clips from some of the best films ever made, in- Desk. Lunch choice to be given at time of registration. Leave cluding Vertigo, Dirty Harry, Mrs. Doubtfire, The OC at 8:00 AM, return ~ 5:45 PM. $69. Maltese Falcon, Birdman of Alcatraz, Pal Joey and more! Enjoy an included lunch at Fog Harbor Fish —Overnight & Extended Travel— House at Pier 39 with a choice of Pan Roasted Alas- kan Cod, Baked Shrimp Penne Pasta, or Pan Roasted Lake Tahoe Shakespeare & Lake Cruise Breast of Chicken with green salad or clam chowder. Tuesday, August 18-Wednesday, August 19 — 1970-04 Includes tea or coffee. (Alcohol purchases on own.) Experience the enchantment of the Complete menu at Activities Desks. Lunch choice Lake Tahoe Shakespeare Festival at to be given at time of registration. We’ll have a Sand Harbor State Park with Lake dessert stop at Mel’s Diner featured in ‘”Look Tahoe as the backdrop! This year’s Who’s Coming to Dinner.” Leave OC at 7:30 AM, return ~ show is “Romeo & Juliet,” Shake- 6:00 PM. $87. speare’s tragic tale of love and loss. Enjoy reserved seats, boxed dinner Sausalito Floating Homes Tour before the show with a choice of Saturday, September 12 — 1840-06 Tri-Tip Sandwich or Roasted Turkey, Brie Visit the famous and colorful & Cranberry on Ciabatta. Vegetarian Sausalito Floating Homes for option available on request. (Com- their 30th Annual Open House plete menu available at Activities Tour. Learn about living on the Desk. Food choice required at reg- waterfront and enjoy the vari- istration.) Enjoy coffee or hot cocoa ous talents of the numerous and dessert at intermission! Stay at artists who reside there. Each the new Hard Rock Hotel Lake Tahoe! home is unique and there are many homes on tour for the We’ll also enjoy a cruise on the MS Dixie II out of Zephyr first time this year. Docents are on board the homes to an- Cove across Lake Tahoe with an included luncheon deli buf- swer your questions about the waterfront lifestyle. We will be fet before we head home. A signed liability waiver is required for joined on the bus by a recent transplant to Lincoln Hills who each participant. Play is held outdoors next to lake so layer up. was actively involved on the board of directors for the homes Leave OC at 1:00 PM August 18, return ~ 5:00 PM August 19. tour who will provide us with a personalized insider’s per- $318 per person double occupancy. $392 single. spective on the event. The homes are as different and eclectic as you can possibly imagine—from large floating mansions to Eldorado Overnight—Cirque Show! small and creatively designed places. Tour at your own pace. Tuesday, September 22 to Free entertainment. Lunch on your own at event with vendors Wednesday, September 23 — 1971-06 A or B or café at docks. Artwork will be on sale. Leave OC at 8:00 “Saltoriya,” which means AM, return ~ 6:00 PM. $93 (includes admission). “feel-good sensations” in Ital- ian, is a new theatrical cirque Rosie the Riveter WWII Home Front show comprising awe-inspir- National Historic Park ing acclaimed performers, Tuesday, September 15 — 1762-06 acrobats, daredevil stunts and comedy Explore and honor the efforts and in an exhilarating, uplifting experience. sacrifices of American civilians on This show pushes the envelope with the World War II home front. Find out how they lived, worked entertainment of the highest caliber and got along. Many faces, many stories, many truths weave in the perfect melding of circus and a complex tapestry of myths and realities from this time of theater, brought to life by an original opportunity and loss. An unusual urban national park, the musical score and surrealistic charac- Rosie the Riveter/WWII Home Front National Historical Park ters. We are arriving early enough to is located on the waterfront in Richmond, CA. It is the flag- offer two dining options for this over- ship national park for telling stories of the home front efforts night trip, the sumptuous buffet or the across the United States. We’ll enjoy the visitor’s center and award-winning Roxy Restaurant with movies, along with a ranger-led private bus tour around the your choice of House Filet Mignon, Cedar park sites. Lunch included at Assemble Restaurant adjacent Planked Salmon, Sticky Lemon Chicken or to the visitor’s center with choice of Turkey BLT, Vegetarian “The” Pork Chop, and includes a first course Sandwich of the day or Cobb Salad. Includes coffee, iced tea or a Continued on page 63 www.suncity-lincolnhills.org/residents Compass June 2015 61 DOWNSIZING AND MOVING Income Tax COORDINATION Preparation We specialize in helping the ever-growing older adult popu- & lation (and their families) with the physical and emotional Retirement aspects of moving to a new home—including pre-planning, relocation/real estate coordination, estate dispersal, move Planning management and setting up a new home. Please call us for our complimentary one PREPARE FOR A FINANCIALLY hour in-home consultation today. 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62 June 2015 Compass www.suncity-lincolnhills.org/residents Day Trips & Extended Travel and dessert. Choose food option at time of seating. Complete Sold Out Trips thru July 20 menu at Activities Desks. Breakfast at the buffet is included the next morning before a mid-morning departure back to Trip • Date • Departure Time LH. Leave OC at 11:30 AM, Tuesday, September 22, return • River Cats vs. Reno Aces Wednesday, September 23 ~ 1:15 PM. A signed liability waiver Thursday, June 18—5:45 PM is required for each participant. Price options per person based • Cache Creek Casino on dinner choice: Tuesday, June 23—9:30 AM Buffet $142 double occupancy/$172 single — 1971-06A • Pageant of the Masters Or Roxy $162 double occupancy/ $192 single — 1971-06B Saturday, July 11—8:00 AM

Activities Department Classes

—Oils, Pastels & Acrylics— Betty Maxie Lifestyle Class Coordinator Paint Your Vision in Oils or Acrylics [email protected] Wednesdays, July 1-29 9:00-11:30 AM Class — 113115-06 Art Or 1:30-4:00 PM Class — 113215-06 AM and PM sessions are not inter- —Drawing— changeable. (OC). $65 (five sessions). Instructor: Marilyn Rose. Students Beginner Drawing receive expert guidance in creating Thursdays, July 2-30 — 132215-06 original paintings of their chosen subjects, whether landscape, 10:00 AM-12:00 PM (OC). $65 (five sessions). still life, portrait or a clothed figure. Those with little or no Instructor: Michael Mikolon. The artistic jour- art training can gain a solid grounding in the basic principles ney starts with the basics of drawing. Drawing and techniques of fine art painting. Experienced students are is about observing. We will focus on materials encouraged to develop their own voices as artists. Demonstra- and techniques and developing your sense of tions, masterwork examples and individual instruction are design. Learn to look at the shapes that make up your subject used to advance students’ understanding and implementation and translate what you see into an accurate depiction with the of techniques. About the Instructor: Marilyn has over 20 years understanding of measurement and proportions, use of line experience in landscape, portrait, figure and still life painting, and shadow and developing good daily drawing habits. Live with hundreds of works in private collections across the U.S. demos will be performed weekly showing how to use materi- More info: www.artistmarilynrose.com. Questions? Call Mari- als first hand with one-on-one instruction. About the Instructor: lyn at 409-0397. Supply list available at the Activities Desks Artist Michael Mikolon is an accomplished artist and owner of and online. 12th & S Art in downtown Sacramento. He teaches and runs figure drawing sessions. He is a full-time artist with a focus Painting Pastels and Oils with Barry on landscape and figures. Supply list available at the Activities Mondays, July 6-27 — 105115-06 Desks and online. 9:00-11:30 AM (OC). $52 (four sessions). Instructor: Barry Jamison. Let out your creative —Mixed Media— soul and have fun doing it! Learn pastelling and oil painting with Barry Jamison. Start to Mixed Media—Faux Encaustic Effects finish, beginners through advanced, Barry will Mondays, June 15, 22 & 29 — 143315-05 guide you through an enjoyable process of creating attention- 1:30-4:30 PM (OC). $40 (three sessions). Supply getting works. About the Instructor: Barry has 45 years painting fee: New students pay $4 for book to instruc- explorations in various media and has studied nationally with tor. Instructor: Bonnie Armstrong. Learn how a number of pastel and oil painters. He has over a decade’s to get that melted beeswax look, but created experience teaching and encouraging artistic expression to with acrylic paints only (no heat or wax). Create imaginative many ages, and owns a studio in Folsom. Supply list available subject/design ideas for this process with instructor guidance. at Activities Desks and online. Or on my website Bring a rigid surface to work on, and your Mixed Media paints www.pastelpainter.com. and supplies. Continued on page 66 www.suncity-lincolnhills.org/residents Compass June 2015 63 64 June 2015 Compass www.suncity-lincolnhills.org/residents www.suncity-lincolnhills.org/residents Compass June 2015 65 Activities Department Classes

—Painting on Silk— Ceramics

Introduction to Silk Painting —Lladro— Thursday, July 16 — 121115-06 1:00-4:30 PM (KS). $52. Instructor: Conné Hoffman. All sup- Spanish Oil Painting plies provided. Try something new with vibrant color on silk. Wednesdays, July 1-29 — 206115-06 Conné Hoffman is an awarding winning silk artist. This class 1:00-4:00 PM (KS). $50 (five sessions). will be taught with the gutta serti method and with this easy Instructor: Barbara Bartling. Prerequisite: technique you can paint scarves or many paintings. You need Lladro requires a steady hand and concen- not know how to draw. If you can trace a pattern and paint tration. A beginning and continuing class within the lines you can paint on silk. You will leave the class on how to paint porcelain figurines. Learn basics painting a with a finished painting. small figurine; price varies, $5-$25 each. Project paint and figurines available for purchase from instructor. Students must —Watercolor— contact instructor at 645-7263 at least two weeks before class start for figurine order. Beginning Watercolor Painting Thursdays, July 2-30 — 132115-06 Lladro Workshop 1:00-4:00 PM (OC). $75 (five sessions). Instruc- Wednesdays — Ladd3 tor: Michael Mikolon. Learn the basics of paint- 1:00-4:00 PM (KS). $12 per session. Moderator: Barbara Bar- ing with watercolors. This beginner class will tling. Drop-in sessions for Lladro hobbyists who can work focus on: materials and painting techniques; developing independently. Held in conjunction with the ongoing Lladro your sense of color; looking into basics of color theory; how class, workshop is not for beginners and does not provide to use the color wheel; and mixing fresh and vibrant color moderator instruction. No lockers provided for workshop with the use of a well organized palette. Learn to create attendees but there will be a locker for all “work in progress.” your own voice in art by discussing design, composition, Fee includes firing and use of moderator’s supplies including and value controlling the focal point. We will also discuss brushes and tools. Oils, paints, glazes, silk flowers, etc., avail- master colorists: Dutch, English, and Impressionists, Post able for purchase from instructor during workshop. Impressionists and late 19th and early 20th century painters. Live demos performed weekly showing how to use the —Pottery— medium first-hand with one-on-one instruction provided by the teacher during class. About the Instructor: Artist Michael Beginning/Intermediate Ceramics Mikolon is an accomplished watercolorist and owner of 12th Tuesdays, July 7-28 — 212115-06 & S Art, in Downtown Sacramento. Supply list available at 1:00-4:00 PM (OC). $54 (four sessions). Instructor: Mike Daley. the Activities Desks and online. Introductory class for residents who have never worked with clay and continuing students who want to further develop Bridge skills. Course covers basic hand building and wheel throwing techniques, with demonstrations of both craft and sculpture Bridge — Competitive Bridge Intermediate Level projects. First-time students will be provided clay and may Thursdays, August 20-October 8 — 164115-06 use instructor’s tools to create their first art piece. Supply list 10:00 AM-12:00 PM(KS). $75 (eight sessions). provided at first meeting for future classes. Instructor: Laurie Vath. Prerequisite: Profi- ciency in the principles taught in the Bridge Advanced Ceramics Plus class. This class will focus on the com- Tuesdays, July 7-28 — 212215-06 petitive aspects of the game. It will include 9:00 AM-12:30 PM (OC). $54 (four competitive bidding and strategy such as sessions). Instructor: Mike Daley. balancing, sacrificing, and leads. The class will be a combina- Self-motivated students/artists tion of discussion and as much play as time permits. Join us with established ceramic skills to improve your skills and enjoyment of this fabulous game. work on assigned projects under instructor’s guidance and Sign up early as class size is limited. critique. Assignments, projects, and technique demonstrations will be given by the instructor. About the Instructor: Mike has been a long time student of Jim Alvis. He continues to take ceramics workshop from various instructors nation-wide, providing him with tools to provide relevant and constructive recommendation of students work. Continued on page 68

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CALL TODAY FOR — • A Complimentary Analysis of your Home’s Current Value See each house of the day on our facebook • Competitive Interest Rates for Home Purchase/Refinance Lincoln owned/operated A+ CA Lic. #912348 DRE# 00599844 / 01291341 ~ NMLS# 289623 www.suncity-lincolnhills.org/residents Compass June 2015 67 Ceramics — All Levels Card Making Level 2—Intermediate Thursdays, July 2-30 — 221115-06 Tuesdays, July 7-28 — 317215-06 1:00-4:00 PM (OC). $67 (five sessions). Instruc- 9:00 AM-12:00 PM (KS). $38 (four sessions). tor: Terry Accomando. Open to all skill levels. Instructor: Dottie Macken. Prerequisite: The class teaches hand-building techniques Completion of at least three-to-four months and working on the potter’s wheel. Students of Intro to Card Making 101 or have instruc- are encouraged to work at their own pace receiving individual tor’s approval. This class will build on your instruction to achieve goals on any project they choose. Fre- card making skills, while introducing you to quent demonstrations are given introducing new and exciting some new and different card making and paper craft tech- projects. About the Instructor: Terry brings 34 years experience niques. This class is not for beginners. Class size is limited, teaching ceramics, drawing and painting to help you work sign-up early to reserve your space. All supplies will be independently on any project. Supply list available at the Ac- provided. tivities Desks and online. Card Making Level 3 — Intermediate-Advanced Ceramics Vacation Drop-In Session Mondays, July 6-27 — 317415-06 Tuesdays — CERD1 Or Fridays, July 10-31 — 317315-06 Thursdays — CERD2 9:00 AM-12:00 PM (KS). $38 (four sessions). Instructor: Dottie Tuesdays 9:00 AM-12:30 PM or 1:00-4:00 PM; Thursdays 1:00- Macken. Prerequisite: Completion of Intro to Card Making 4:00 PM (OC). $17 per session. Tuesday Moderator: Jim Alvis; 101 and Level Two class or has instructor’s approval. This Thursday Moderator: Terry Accomando. For pottery students class is for the more experienced card maker, and will con- who can work on their own but are unable to attend class tinue to build and explore different card making techniques, full-time. Prerequisite: Previous enrollment in Advanced die cutting machines much more. Class size is limited, sign- or Beginning/Intermediate Ceramics class with Jim or All up early to reserve your space in the class. All supplies and Ceramics class with Terry for at least three months in the past. equipment will be provided. Drop-in sessions are not for beginners and will not provide moderator instruction except for artistic advice, if asked. Ses- —The Craft Corner — sions held in conjunction with the ongoing ceramics classes. No lockers provided for drop-in students but there will be a Needle Felted Beaded Necklace locker for all “work in progress.” Moderator is responsible for and Antique Button Rings ensuring everyone follows guidelines and safety procedures. Thursday, July 23 — 302015-06 Class space is first-come, first-served. Students must check 9:00 AM-12:00 PM (KS). $30. Supply fee: $20 with instructor to make sure space is available and that they payable to instructor. Instructor: Jonelle Tannahill. have met class prerequisite prior to registration at the Activi- Get creative with needle felted beaded necklaces. ties Desks. Registration for drop-in sessions is only available This month’s project is light weight for travel, comes in more within the hour prior to class start. than 10 beautiful summer colors and easy and fun to make— you only need a few grams of merino wool top and some soapy Crafts water (provided by the teacher). Instructor Jonelle Tannahill, from Impressions ReDesign, will walk you through the bead- —Card Making— ing method. You will create a felted beaded necklace (10 colors available to work with). For the second half of the class, stu- Intro to Card Making—Beginners dents will make an exquisite antique button ring. Jonelle hand- Wednesday, July 8-29 — 317115-06 picked antique buttons to make a classic update on the “cocktail 9:00 AM-12:00 PM (KS). $38 (four ring.” Bring a few of your own buttons and seed beads so you sessions). Instructor: Dottie Macken. can further enhance your artisan made project. You won’t want Have you ever wanted to make a to miss the creative fun! greeting card, but you just weren’t sure how to get started? Then this class is for you! This class Dance will teach you all of the “ins and outs” of making greeting cards and more. You will be making and taking home with you at —Ballroom— least two cards and/or projects at each session. This is a fun three-hour class. Class size is limited; sign up early to reserve Introduction to Ballroom Dance: Waltz your space. All supplies will be provided. Wednesdays, July 1-29 — 333015-06 7:00-8:00 PM (KS). $25 (five sessions). Instructor: Philip Continued on page 70

68 June 2015 Compass www.suncity-lincolnhills.org/residents www.suncity-lincolnhills.org/residents Compass June 2015 69 Activities Department Classes

Spurgeon. This month, we will be learning the beautiful and done in circles with some being mixers. Instruction will be at elegant Waltz. Come join us and learn dance frame, lead and a slower pace for beginners. follow, and proper posture in one of the most beautiful of all ballroom dancers. The steps will be clearly explained and in Country Couples Western Dance a short period of time you will be enjoying yourself on the Beginner/Intermediate Level Three & Four dance floor. This class will consist mainly of waltz. Any ques- Mondays, July 6-27 — 344415-06 tions call, Philip 209-3672. 8:00-9:00 PM (KS). $20 (four sessions). Instruc- tors: Jim & Jeanie Keener. Prerequisite: Comple- —Clogging— tion of Beginner level Country Couples for at Dance your way to better balance, unclogged arteries, better muscle least six months. After you have completed your memory and that all-important mental memory. Not only is clog- Country Couples Beginner Class, join us for a fun-filled hour ging a vigorous, rhythmic, energetic dance form, it is a whole lot of of more challenging beginner dances and some easier inter- fun that helps improve quality of life. Join us in any of the clogging mediate dances. You’ve learned some of the basics, now it’s classes below that fit your skills. time to add a few more steps and turns. Dances to be taught: “A Love Worth Waiting For” and “Midnight Waltz.” Beginning Clogging Tuesdays, July 7-28 — 332115-06 Country Line Dancing 10:00-11:00 AM (KS). $28 (four sessions). In- Fridays, July 3-31 — 346115-06 structor: Janice Hanzel. Low impact, not as hard 3:00-4:00 PM (KS). $25 (five sessions). Instructor: Jim & as you think. New fall class will be announced Jeanine Keener. This class is a mixture of beginner, high begin- later. Class will move through the eight basic traditional clog- ner, and intermediate dances and features the popular “old” ging movements at a relaxed pace. Learn fun clogging dances line dances that are done at country dances around the area. with basic and easy level steps. Special attention to balance skills is part of the lessons. Join us and move to the music. No —Dancing with Dolly— special shoes required; flat-soled shoes recommended. Ballet/Lyrical Easy-to-Intermediate Clogging Thursdays, July 2-30 — 353515-06 Tuesdays, July 7-28 — 332215-06 5:00-6:30 PM (OC Fitness). $60 (five sessions). 11:00 AM-12:00 PM (KS). $28 (four sessions). Instructor: Jan- Instructor: Dolly Schumacher James. “We ice Hanzel. Prerequisite: Instructor approval and/or new and were all born to move to music. It’s in our returning students with clogging experience. Class features souls and bodies.” Remember the abandon of review of steps from previously learned dances. We’ll also letting music move through your body—feel- learn new dances from all levels to Intermediate from recent ing free? Master teacher Dolly Schumacher James encourages workshops and conventions. Come join the fun. All levels the “dancer within” as students learn the fundamentals of encouraged to participate. ballet and lyrical dance, in a gentle yet challenging way. Us- ing music as motivation, students will learn to express them- Intermediate Plus Clogging selves through movement. Both styles of dance develop core Tuesdays, July 7-28 — 332315-06 strength, flexibility, co-ordination, and grace. Classes are de- 12:00-1:00 PM (KS). $28 (four sessions). Instructor: Janice Han- signed for beginning and intermediate students. Feel the joy zel. Prerequisite: Instructor approval. Students are strongly as your body moves to beautiful music and your spirit soars! encouraged to take 11:00 AM class. Challenge yourself with some higher level clogging. Review steps from some of the Performance Dance—Intermediate to Advanced Level Intermediate level dances we have learned in addition to Fridays, July 3-31 — 354515-06 learning new steps at a little faster pace. Some dances taught 2:00-3:30 PM (OC Fitness). $60 (five sessions). In- will be created for specific events. structor: Dolly Schumacher James. Prerequisite: By audition or teacher’s approval only. Advanced —Country Western Dance— dancers learn choreography in Jazz, Lyrical, Comedy, Funk, and Musical Theater in prepara- Country Couples Western Dance tion for the Fall Musical and Holiday Shows. Beginner Level One & Two Mondays, July 6-27 — 344215-06 New Performance Dance 7:00-8:00 PM (KS). $20 (four sessions). Instructors: Jim & Tuesdays, July 7-28 — 354615-06 Jeanie Keener. Western dancing is done to many types of mu- 4:15-5:45 PM (OC Fitness). $50 (four sessions). Instructor: sic, country being the most popular. Many of the dances are Continued on page 73

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www.suncity-lincolnhills.org/residents Compass June 2015 71 Know how the tax rules change for Senior Taxpayers

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EXPIRES JUNE 30, 2015 EXPIRES JUNE 30, 2015

MON.-FRI. 7:00 A.M.-7:00 P.M. SAT. 7:00 A.M.-6:00 P.M. SUN. 9:00 A.M.-5:00 P.M.

72 June 2015 Compass www.suncity-lincolnhills.org/residents Activities Department Classes

Dolly Schumacher James. Calling all dancers! Students will Line Dance I Beginner learn a variety of exciting numbers for this year’s Fall Musical, Prerequisite: Not for newbies, students must be familiar with under the direction of master choreographer Dolly Schum- line dance terminology. Class reviews fundamentals of line acher James. An in-class audition will be taking place during dance, including basic steps such as Grapevine, Jazz Box, class to assign students in group dance numbers for the show. Shuffle Quarter and Half Turns at a slow tempo. All dance styles including Tap, Jazz, Clogging, Lyrical and Line • Mondays, July 6-27 — 370115-06 Dance are welcome and will be incorporated in the show. 9:00-10:00 AM (KS). $24 (four sessions). Enroll today to be part of the 2015 Christmas Musical. Pre- Instructor: Yvonne Krause-Schenck. requisite: Must have completed the June session or teacher’s • Thursdays, July 9-30 — 360115-06 approval only. Questions? Call Dolly at 408-0136. 2:30-3:30 PM (KS). $24 (four sessions). Instructor: Audrey Fish. —Hula— • Fridays, July 3-31 — 380115-06 12:00-1:00 PM (KS). $35 (five sessions). Hula Instructor: Sandy Gardetto. Thursdays, July 2-30 — 390215-06 1:15-2:15 PM (KS). $40 (five sessions). Instructor: Pam Akina. Line Dance II — Beginner / Intermediate Begin or continue your study Prerequisite: Completion of Line Dance I/Beginning Line of hula in this ongoing class for Dance. Offers more challenging beginning, and some easier dancers of all experience and intermediate dances with more turns and combinations skill levels. Traditional steps and of steps connected together, done to faster music. Dances motions are taught as well as include Full Turns, Three Quarter Turns, Sailor Steps, Synco- relevant historical and cultural pated Vines, etc. information surrounding each of the dances. Hula is good • Mondays, July 6-27 — 360215-06 for mind, body, and spirit! Performance techniques are also 5:00-6:00 PM (KS). $24 (four sessions). shared and occasional performance opportunities are avail- Instructor: Audrey Fish. able for students. New students, please contact Pam prior to • Wednesdays, July 1-29 — 380215-06 first class: [email protected] or 521-0474. 9:00-10:00 AM (KS). $35 (five sessions). Instructor: Sandy Gardetto. —Jazz— Jazz will be on a hiatus for the month of July. Line Dance III — Intermediate Classes will return in August. Prerequisite: Students should have the desire and ability to move up to the Level III Class (Intermediate/Advanced —Line Dance— dances), taught at an accelerated pace. Steps could include: We offer various levels of Line Dance classes taught by three differ- Combination Turns, i.e., Half Pivot followed immediately by ent instructors. Choose the skill level, schedule and instructor that a Quarter Pivot; Full Turns; Cross and Unwind Three-Quarter will best fit your needs. Listed below are the instructors and classes Turn Step Combination; Weaves with Syncopation; Tags and listed in order of difficulty. Restarts, many more. There is no limit to the number of turns but caution is applied not to exceed what the dancer is ca- Intro to Line Dance pable of comfortably and safely. Teaches mostly intermediate The first step to learning line dancing! This class and some advanced line dances. is for real beginners introducing basic line dance • Wednesdays, July 1-29 — 380315-06 steps, dances and terminology at a very slow 10:00-11:00 AM (KS). $35 (five sessions). and easy pace. We will run an eight-week ses- Instructor: Sandy Gardetto. sion on a trial basis. Join Yvonne and Audrey for a fun class • Thursdays, July 9-30 — 360315-06 that will prepare you to advance to more challenging line 3:30-4:30 PM (KS). $24 (four sessions). dance classes in the future. Instructor: Audrey Fish.

Intro to Line Dance Improver Line Dance Class • Mondays, July 6-August 31 — 360015-06 Thursdays, July 2-30 — 370415-06 4:00-5:00 PM (KS). $54 (nine sessions). 10:00-11:00 AM (KS). $30. (five sessions). Instructor: Yvonne Instructor: Audrey Fish. Krause-Schenck. Prerequisite: Knowledge of line dance • Thursdays, July 9-August 27 — 370015-06 terminology is a requirement. The “Improver” class is an in- 9:00-10:00 AM (KS). $48 (eight sessions). between level for dancers moving from beginner to higher Instructor: Yvonne Krause-Schenck. Continued on page 74 www.suncity-lincolnhills.org/residents Compass June 2015 73 Activities Department Classes levels. This class will teach the student dances from high this two week session. Students, please wear hard sole flat beginner to the beginner/intermediate and easy intermedi- shoes for the class. Once you discover you like it, then you are ate levels. Dancers can improve on their skills gained in the ready to enroll in Beginning Tap. beginner class and learn slightly more complex dances to various speeds developing movements and steps that are just Technique Classes beyond that basic beginner level. Mondays, July 6-27 — 410515-06 10:00 – 11:00 AM (KS) $32 (four sessions). Line Dance Instructors • Audrey Fish Tap for Fun with Jennifer Audrey started teaching line dance at SCLH in Saturdays, July 11-25 — 420115-06 September 2000. With an undergraduate degree 9:00-10:00 AM (KS). $16 (two sessions; no class in Exercise Science, and a Masters degree in July 18). Instructor: Jennifer Moore. New in- Kinesiology/Sport Performance from California structor and schedule with the same fun for all. State University, Sacramento. Audrey’s Master’s Tap for Fun offers an opportunity for the stu- thesis study, “The Effect of Line Dancing on Balance and dent to review basic tap steps and learn more Mobility in Adults over the age of 55,” showed a significant intermediate syncopated tap rhythms. The students will begin improvement in balance after completing an eight-week line class with a warm-up followed by learning different combina- dancing intervention. tions to all kinds of fun music from the 40’s to today’s hits! • Sandy Gardetto About the Instructor: Jennifer Moore is excited to be teaching Sandy has been line dancing for over 14 years, at Lincoln Hills! She started dancing at the age of three and teaching in Sun City Roseville for 11 years and trained with the Duane Dancers in the Bay Area. Jen is trained seven years in our community. Sandy teaches in in ballet and jazz, but her favorite style of dance is tap! She workshops in California and Hawaii. has appeared in many professional shows, including Royal • Yvonne Krause Caribbean Cruise Lines and Steve Silver’s “Beach Blanket Baby- A Lincoln Hills resident, Yvonne started dancing lon.” She was blessed with the opportunity to create and per- at an early age and has been line dancing since form her own show at Dillon’s Cabaret Theatre in New York. the 90’s. She loves to teach and finds joy in seeing her students’ progress. She thinks it is so Glass Art important to keep moving and stay healthy as we age and line dancing provides that opportunity in a fun way. Fusing Glass and Stained Glass Workshop Monday, July 6 — GLASS —Tap— 4:30-6:30 PM, Sierra Room (KS). $15. Modera- tor: Jordan Gorell. Prerequisite: For experi- Tap Classes with Alyson enced students only. A moderator is present Enjoy tap classes, make new friends, and to supervise safe use of equipment but will challenge your mind and body. Alyson not teach new methods. Fusing and stained glass enthusiasts Meador is a highly accomplished educator share workshop time. Fusing enthusiasts: fee includes firing in the art of tap dance whose successes of items limited to a six-inch square kiln space. Pay extra if as a choreographer and mentor have brought her a great projects require more kiln space. Pay at Activities Desk before deal of prestige and recognition. As the daughter of a Radio workshop. City Rockette and an Arthur Murray ballroom instructor, her exposure to the dance world was inevitable. She has been Stained Glass instructing for over 30 years. She is currently Artistic Director Mondays, July 6-27 — 494115-06 of the Leighton Dance Project Tap Company and has served 1:00-4:00 PM (KS). $58 (four sessions). Supply the SCLH community since 2000. fee: $10 foil, payable to instructor. Instructor: Jim Fernandez. Requirements: No open toe New Workshop! Tap Blast! shoes or short pants. Come learn the art of Mondays, July 20 & 27 — 412215-05 stained glass. We will be learning the technique 11:00 AM-12:00 PM (KS). $20 (two sessions). Instructor: Aly- of cutting glass, foiling & soldering along with son Meador. Here’s your chance to discover whether tap danc- safety and the proper use of equipment. Create a beautiful ing is for you without the investment. Join Alyson Meador as sun catcher candle holders and other projects. Class is also she teaches you the basics of tap. Test your comfort level if open to more experienced students. Instructor will evaluate this is the right dance for you and make it your new hobby. students’ skill level on the first day of class for proper project No experience necessary and no need to have tap shoes for Continued on page 76

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76 June 2015 Compass www.suncity-lincolnhills.org/residents Activities Department Classes to be done by student. Lead glass technique now available. music theory. Recommendations: Nylon string guitars are About the Instructor: Jim Fernandez has been working with easier to press down, and allow more room for your fingers stained glass for 24 years including 14 years working and and easier access to learn and play chords. The teacher can teaching at Citrus Heights Stained Glass in Roseville. advise students on the purchase of a guitar if needed.

Jewelry Guitar 2A—Continuing Beginner Level Wednesdays, July 1-29 — 535115-06 —Silverware Jewelry— 8:00-10:00 AM (KS). $44 (five sessions). Instructor: Bill Svegli- ni. Advisory: Class is currently closed to new students. Prereq- Spoon Jewelry uisite: completion of Guitar 1B or Instructor’s approval. Class Discover the art of spoon jewelry! Cre- will cover more advanced note reading, chords, strumming, ate beautiful pieces of jewelry made from finger picking, rhythms and more advanced music theory pro- a spoon or fork. Spoon Jewelry has been viding a good foundation to move on to higher classes. around for many years and was a cultural thing back in the 60’s and 70’s. Learn to Guitar 2B—Continuing Beginner Level identify the manufacturer, style and period, Wednesdays, July 1-29 — 535215-06 maker’s mark, metal used, and some very 10:15 AM-12:15 PM (KS). New Price: $60 (five sessions). In- interesting facts about silverware. Learn to use tools to cut, structor: Bill Sveglini. Advisory: Class is currently closed to file, and polish. All supplies will be provided on the first ses- new students. Prerequisite: Completion of Guitar 2A or In- sion including silverware (plated), books and tools needed. structor’s approval. Class expands on lessons of Guitar 2A. For the second part of the workshop, students will supply their own spoon, perhaps something that has been handed Guitar 3—Intermediate down from mom or grandma or something you cherish and Thursdays, July 2-30 — 535315-06 want to give to a loved one. Please bring a few silverware 8:00-10:00 AM (OC). New Price: $60 (five ses- pieces and we will discuss them in class. About the Instructor: sions). Instructor: Bill Sveglini. Advisory: Class Charles Kampf has been making Spoon Jewelry since 1990 is currently closed to new students. Prerequisite: Completion and has taught and sold all around the country. of Guitar 2B or Instructor’s approval. Studies include reading music in the second, fifth, and seventh positions, learning Pendant Making moveable chords and chord patterns, strumming and ad- Mondays, June 15 & 22 — 541115-05 vanced finger-picking and use of guitar pick. 9:00 AM-12:00 PM (KS). $52 (two sessions). Guitar 4—Advanced Earrings Thursdays, July 2-30 — 535415-06 Mondays, July 13 & 20 — 542115-06 10:00 AM-12:00 PM (OC). New Price: $60 (five sessions). In- 9:00 AM-12:00 PM (KS). $52 (two sessions). structor: Bill Sveglini. Advisory: Class is currently closed to new students. Prerequisite: Instructor’s approval. Continua- Music tion of knowledge and concepts taught at the intermediate level with the goal of leading students to become skilled —Guitar— guitarists. Continue to study more advanced styles of all gui- Guitar classes offered below are not accepting new students without tar music plus more advanced versions of ensemble playing, instructor approval. Instructor moves the students to the next duets, trios, and quartets. level based on skills evaluation. Beginning Level (1A) class will be offered in January. —Voice—

Guitar 1B — Continuing Beginner Level Singer Vocal Boot Camp Continuation Mondays, July 6-27 — 535715-06 Fridays, July 3-31 — 536215-06 8:00-10:00 AM (OC). $35 (four sessions). In- 10:30 AM-12:30 PM (KS). $44 (five sessions). structor: Bill Sveglini. Advisory: Class is cur- Instructor: Bill Sveglini. Learn and improve on rently closed to new students. Prerequisite: reading and following sheet music. We will Completion of Guitar 1A (offered each January), study rhythm and work hard on notation rec- or instructor approval: Bill 899-8383. Class is ognition in treble and bass clefts. designed for the person who has not played before or hasn’t played guitar for many years. Class will cover basic note reading, chords, strumming, finger picking, rhythms and basic Continued on page 79 www.suncity-lincolnhills.org/residents Compass June 2015 77 Quality Flooring & Installation at Outstanding Prices We Specialize In Great Service

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78 June 2015 Compass www.suncity-lincolnhills.org/residents Activities Department Classes

Personal Improvement a great exercise to get you thinking about what is possible around your home. Jonelle Tannahill, from Impressions Rede- —Driver Training— sign, will guide you through the process. Your board will serve as a source of motivation as you work towards achieving your AARP Driver Safety Refresher Training home project dreams. Jonelle will provide poster board, mag- Saturday, July 18 — 481115-05 azines, colored markers, pens, glitter, sequins, sand, glues etc. 9:00 AM-1:30 PM (OC). AARP members $20, Each attendee brings 5-10 magazines and pictures of homes non-members $25. Fee includes a $5 Association and rooms you love. Also bring a photo of you and a few pho- administrative fee. Instructor: Paul Jessen. AARP tos of your favorite things about the home. You can also take Driver Safety Refresher Training, is geared to the a photocopy of the pictures that you like. “over 50” driver, and covers how to adjust driving to age-related changes in our bodies, as well as common sense ways to Sewing drive more safely. Course instruction uses videos, lively interactive discussions, and provides workbooks for a balanced re- —Certification— view of safe driving. As with the full course, there are no tests to pass. You must have attended the full eight-hour class in Bernina Serger Certification the past in order to qualify to attend refresher training. Pres- Monday, July 13 — 591115-06 ent your AARP membership card at registration and bring to 1:00-2:00 PM (OC). $15. Instructor: Sylvia Feldman. All sup- the class in order to receive the discounted rate. Bring a valid plies provided. Class limit three. driver’s license to class in order to receive a Certificate of Completion (required by many insurance companies to qualify Bernina Sewing Machine Certification for premium discounts). This course does not replace Traffic Monday, July 13 — 592115-06 School for violations, nor is it specifically geared to help you 2:30-3:30 PM (OC). $15. Instructor: Sylvia pass the DMV driver’s test. Class space is limited. Feldman. Class fee includes a sewing starter kit with bobbins and needles. Please bring Two-day class: AARP Driver Safety Training your own scissors to class. Tuesday & Wednesday, August 11 &12 — 481015-06 9:00 AM-1:30 PM (OC). Fee $25 (AARP member) or Janome Sewing Machine Certification $30 (non-member). Fee includes a $10 Association Monday, July 13 — 593115-06 administrative fee. Instructor: Tom McMahon. AARP 3:30-4:30 PM (OC). $15. Instructor: Sylvia Feldman. Class fee Driver Safety Training, is geared to the “over 50” driv- includes a sewing starter kit with bobbins and needles. Please er, and covers how to adjust driving to age-related bring your own scissors to class. changes in our bodies, as well as common sense ways to drive more safely. Course instruction uses videos, lively interactive Technology discussions, and provides workbooks for a balanced review of safe driving. There are no tests to pass. You must present your —General— AARP membership card at registration and bring it to the class in order to receive the discounted rate. Bring a valid driver’s YouTube license to class in order to receive a Certificate of Completion Friday July 17 — 286315-06 (required by many insurance companies to qualify for pre- 1:00-3:30 PM (OC). $18. Instructor: Bob mium discounts). This course does not replace Traffic School Ringo. Google-owned YouTube has become the worldwide for violations, nor is it specifically geared to help you pass the video sensation enabling you to watch everything from home DMV driver’s test. Class space is limited. videos, comedy clips, TV episodes, and full length movies. YouTube is no longer about kids saying and doing crazy —Home Decorating— things—you can also view quality TV programs. YouTube is simple to access and can be used to share videos with friends Home Decor Vision Board online. In this class, you will learn to exploit YouTube’s full Tuesday, July 7 — 581115-06 potential. Learn to upload images from your phone, subscribe 1:00-3:00 PM (KS). $25. Supply fee: $10 payable to instructor. to complete TV series, set up your own channels, and generally Instructor: Jonelle Tannahill. A guided journey to make your get more from this voluminous video site. very own Home Décor Vision Board—a collage of images, pictures, and colors you love for your home. Creating a home décor vision board can be a useful tool to help you concep- tualize your rooms and start planning your projects. This is Continued on page 81 www.suncity-lincolnhills.org/residents Compass June 2015 79 San Diego Condo Available for Vacation Rental Attractive, one bedroom, fully furnished, privately owned Condo, located in a quiet, gated community close to La Jolla and the beaches. Location has easy access to all San Diego attractions and is close to two high-end outdoor shopping areas. Many nice restaurants and walking trails within walking distance. This is an ideal Condo for a senior couple who would like to visit San Diego during the cool summer months. Weekly rental is $595 or $2195 for four weeks and $60 cleaning fee. To make inquiries and check for availability time or pictures, please call Larry at 530-392-5542.

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80 June 2015 Compass www.suncity-lincolnhills.org/residents Activities Department Classes

RoboForm instructor. Instructor: Andy Petro. Prerequisite: Monday, July 20 — 286515-06 You must have an iPhone 5 or newer and you 1:00-3:30 PM (OC). $18. Instructor: Bob Ringo. must be on iOS 8.3 or higher. Bring your iPhone RoboForm is a password management and to class. Want to learn the basics of your iPhone? form filling program that automates password Then this workshop is for you. Instructor will entering and form filling. Your RoboForm Mas- show you how to use your iPhone effectively and ter Password is the only password you must get the most out of it. Learn many techniques and settings remember. When you first login to a website, RoboForm saves that enable you to use your iPhone efficiently. Become aware your login information. Once RoboForm has remembered of Apps that will make your iPhone more productive and keep your login information, when you revisit a website RoboForm you informed while you are out and about. If you have any logs you in automatically. RoboForm securely stores your per- other specific questions about the class, call Andy Petro at sonal information like names, addresses, and credit card in- 474-1544. formation in order to fill web forms automatically. One $9.95/ year license allows you to use RoboForm on all of your Win- Introduction to SmartPhones dows, Mac, and Linux computers and iOS, Android, and Win- Monday, June 22 — 256215-05 dows mobile devices. Or Tuesday, July 28 — 256215-06 9:00-11:00 AM (OC). $40. Instructor: Len Carniato. Google Play Prerequisite: Gmail account. If you just bought an Friday, July 24 — 286615-06 Android SmartPhone from Verizon, AT&T, TMo- 1:00-3:30 PM (OC). $18. Instructor: Bob Ringo. Google Play is bile, etc., (or a tablet) you could be feeling that it’s too com- Google’s official online store for purchasing and downloading plicated to operate. In this basic seminar you will learn that digital media such as music, magazines, books, movies, and SmartPhones are actually very easy to use and you will prob- television programs. All Google Play content is capable of be- ably be able to master yours very quickly. On our large screen ing shared across Android devices as well as PC and iOS de- display we will explain how to navigate screens, manage calls, vices. Google Play Music is Google’s music streaming service contacts, text messages, use email, the internet, photos, and and online music storage. Users can upload and listen to up more. Even if you haven’t quite got the hang of your home PC, to 20,000 songs at no cost. In this class instructor, Bob Ringo, this seminar will get you off to a great SmartPhone start. will show you how to find your favorite apps and to have your favorite music, movies, and books available everywhere you Android Intermediate have Internet access. Tuesday, June 23 — 255315-05 Or Wednesday, July 29 — 255315-06 —Genealogy— 9:00 AM-12:00 PM (OC). $40. Instructor: Len Carniato. Prerequisite: Gmail account. Google’s Getting Started with Family Tree Maker 2014 Android is outstanding on SmartPhones and Tablet Comput- Monday, July 27 — 285115-06 ers. Come to this seminar, connect to our Wi-Fi and discover 1:00-3:30 PM (OC). $18. Instructor: how to customize your device and make it perform your way. Bob Ringo. Using today’s computer We will go thru key device settings that let you do amazing hardware and software technology, things. We’ll review Navigation, Accounts, Battery manage- it has never been easier to collect, ment, etc. We’ll explore useful accessories, widgets, email, organize, and publish your family calendar, photos, music, maps, and apps in detail. On our history. Family Tree Maker (FTM) large screen, you’ll be able to easily see everything we discuss 2014 is a genealogy program designed to assist you in creat- and recommend, then proceed to customize your own device. ing and publishing your family history. FTM 2014 is incred- If you’ve had your SmartPhone for a while, this class for you. ibly easy to use. After Bob Ringo’s presentation you should be able to sit down and get started using FTM 2014. What Android Advanced makes FTM 2014 unique is its ability to work seamlessly with Wednesday, June 24 — 255215-05 Ancestry.com’s vast genealogy database to help you fill in the Or Thursday, July 30 — 255215-06 blanks in your family tree. Wednesday, June 24, 9:00 AM-12:00 PM, or Thursday, July 30, 1:00-4:00 PM. (OC). $40. Instructor: Len Carniato. Prerequi- —SmartPhones and Tablets— site: Ready to go beyond the basics. Your Android device is made to take advantage of “the cloud,” and this course will iPhone Basics Workshop—How to Use it get you there. Learn to take your Android Phone or Tablet to Friday, June 19 — 262815-05 the next level. Go beyond making phone calls, texting, games, 9:00 AM-12:00 PM (OC). $40. Class material $5 payable to Continued on page 82 www.suncity-lincolnhills.org/residents Compass June 2015 81 Activities Department Classes and email. Discover how to synchronize with your PC so your Dixon-Dickens. Prerequisite: Must have per- device becomes an extension (and backup) of your home com- sonal working email. Get more out of your puter. Calendaring, Data, Contacts, Photos, Music, Passwords, social networking. In addition to face-to-face, and much more can easily be taken along and available wher- telephone and email communications, learn all ever you go. Think you need a laptop PC, think again! A cost about Facebook. This course will get you up effective Android Phone or Tablet might meet all your needs. to speed on how to create, use, and maintain a Facebook page of your own, including understanding the —Social Media— complex Facebook privacy policies and settings. The course format will use short videos and hands-on instruction. Vid- Facebook 101 eos for setting up a Facebook account, understanding pri- Saturdays, June 20 & 27 — 272115-05 vacy in Facebook, setting your privacy on Facebook, creating Or Saturdays, July 18 & 25 — 272115-06 a profile and much more hands-on practice. Class size is 9:00-11:00 AM (OC). $40 (two sessions). Instructor: Janet limited so sign up early.

WellFit Classes

WellFit Classes fill up quickly, please register at least seven days prior to Class Levels class start date. Register online or at either Fitness Center. Classes incorporating physical movement are designated Register for these classes at the Fitness Centers starting with a level. Level 1 is designed for the beginner or returning June 17 at 8:00 AM. exerciser. Level 2 is designed for an intermediate exerciser with established exercise ability and Level 3 is a class de- WellFit Orientations signed for the advanced exerciser. Free Orientation: WellFit Staff Don’t know where to start in the Fitness Centers? Sign up to Environmental take our free Orientation and learn how the Fitness Center Experiences that involve caring for and appreciating nature. works, and how to use a select number of pieces of the equip- Encompasses not just our relationship with the planet and nature, ment safely and properly! Orientations are designed to edu- but our relationship with our personal surroundings. cate you on all of the offerings the WellFit Department has to offer and to get you started on your fitness journey. Register: Nordixx Pole Walking Fitness Desks or online. Tuesday & Thursday, July 21 & 23 — 750000-07 • Wednesday, June 17 — 700100-O5 8:00-9:30 AM, meet in the OC Fitness Center. 4:00-5:00 PM, Fitness Floor (OC) $45 (two outdoor sessions or indoor track; • Thursday, June 25 — 700100-O3 weather dependent). Instructor: Dr. Richard 10:00-11:00 AM, Fitness Floor (OC) Del Balso. Benefits of learning optimal use • Thursday, July 9 — 700100-OA of poles for walking, hiking, exercise and 10:00-11:00 AM, Fitness Floor (OC) mobility: Power and endurance on uphill; • Wednesday, July 15 — 700100-OC save your knees on downhill; achieve, main- 2:00-3:00 PM, Fitness Floor (OC) tain, even regain mobility; use of upper body • Saturday, July 18 — 700100-OB muscles improves strength and helps preserve your joints; 12:00-1:00 PM, Fitness Floor (OC) achieve a more rhythmic gait and reduce risk of falling; WD- • Wednesday, June 17 — 700100-KB 40 your spine; maintain and restore spine function—walk 2:00-3:00 PM, Fitness Floor (KS) with attitude; improve balance, confidence, coordination, • Friday, July 10 — 700100-K1 bone density and posture—feel taller! Poles are sporty (and 11:00-12:00 PM, Fitness Floor (KS) fun), so encourage compliance. Weight management: studies • Thursday, July 23 — 700100-K2 have shown you can burn up to 46% more calories over regu- 4:00-5:00 PM, Fitness Floor (KS) lar walking. The Triple Win: enjoy the outdoors, connect with • Wednesday, July 29 — 700100-K3 your buddies, and get great exercise! Bring poles if you al- 2:00-3:00 PM, Fitness Floor (KS) ready have a set. Walking poles also available for each class at no charge, with option to purchase at final session. Register: Fitness Desks or online. Continued on page 85

82 June 2015 Compass www.suncity-lincolnhills.org/residents www.suncity-lincolnhills.org/residents Compass June 2015 83 Refrigerators • Dishwashers Microwaves • Washers • Dryers Garbage Disposals • Ovens • Cooktops Lic. #A46835 2242 Thomsen Way Lincoln, CA 95648

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84 June 2015 Compass www.suncity-lincolnhills.org/residents WellFitClub Classes News

Disease Prevention & Management Tai Chi L1 Session-Based Classes Tuesdays, July 7-28 — 730100-07 Opportunities that provide education and management of Saturdays, July 4-25 — 730100-7A diseases in order to achieve and maintain optimal health. Tuesdays 1:30-2:30 PM, Aerobics Room (KS); Saturdays 11:00 AM-12:00 PM, Aerobics Room (OC). $35 Tuesdays (four ses- Diabetes Exercise Program (DEP 1) sions); $35 Saturdays (four sessions). Instructor: Peli Fong. Tai Monday & Wednesday, July 6-29 — 878000-07 chi is one of the original internal self-defense arts that build 3:00-4:15 PM, Aerobics Room (OC). Four- balance, coordination, posture, and body tone. Mentally, tai week program, $80. Instructor: Annama- chi teaches stress release and relaxation which brings about rie. This class is especially designed for harmony of spirit and mind, known as the moving meditation. those with diabetes. All classes taught by Tai chi and Qigong can be studied by anyone regardless of at least one certified diabetes instructor. age, gender, or athletic ability. Peli Fong has been a teacher of DEP1 is designed as a circuit type cardio and strength class tai chi and Qigong for over 15 years and teaches how to com- including free weights, bands, ankle weights and lots of fun bine the mental and physical practices of both arts together. cardio. Each class contains the exercise portion, core and balance, and an education section on everything from Foot Tai Chi Intermediate L2 Care to Nutrition. Exercise is one of the best things you can Saturdays, July 4-25 — 730300-07 do to help manage type 1 or 2 diabetes and you don’t need 10:00-11:00 AM, Aerobics Room (OC). $35 (four a prescription for it. One of the most important benefits is sessions). Instructor: Peli Fong. Designed for stu- that exercise can help manage your blood glucose levels even dents of Ms. Fong’s tai chi class who have studied hours after you’ve stopped exercising. Secondly, it builds with her for over six sessions. The class will con- muscles, the tissues in your body that use the most glucose tinue perfecting the 24 Yang-style postures. The and they can help keep blood glucose levels from soaring. emphasis will be towards building a healthy, stron- Additional benefits are that exercise boosts your body’s use of ger body and focused mind leading to a peaceful spirit for a insulin, creates a feeling of well-being and fosters a positive better quality of life. To accomplish this, student will learn attitude, decreases blood pressure, helps you lose weight, two White Crane Qigong sets designed to focus on chi move- maintain your weight and lower overall body fat. We ask that ment throughout the body to release stress and revitalize the if you have been diagnosed with type 2 diabetes please check internal organs. The high level students will be introduced your blood sugar level before and after class. Please bring to the tai chi 64 long form and begin moving towards more your blood glucose monitor to every class. advanced levels.

Arthritis Class L2 Tai Chi Advanced L3 Tuesdays, July 7-28 — 801000-7A Tuesdays, July 7-28 — 730400-07 Wednesdays, July 8-29 — 801000-7B 2:45-3:45 PM, Aerobics Room (KS). $35 (four sessions). In- Thursdays, July 9-30 — 801000-7C structor: Peli Fong. The progression of the most dedicated Fridays, July 10-31 — 801000-7D intermediate Tai Chi students will continue with advanced Tuesdays & Thursdays 11:00 AM-12:00 PM, cultivation of the 24 and 64 movement forms. Advanced Chi Wednesdays and Fridays 12:00-1:00 PM, Aerobics Room (OC). Gong systems known as the Eight Brocades, also known as $35 (four sessions). Instructor: Lin Hunter. This class will the Eighth Treasure (The Eight-Section Exercises) and the Yi boost your stamina, improve your flexibility, and strengthen Jin Jing (Muscle and Tendon Strengthening Exercise) will be your core muscles. Gentle strengthening of the muscles taught as well. around the joints will help decrease joint pain. Some standing, balance, and marching is incorporated. We will end each Healing with Chi (“chee-gong”) L1 class with relaxing guided imagery and breathing exercises. Thursday, July 9-30 — 820706-07 Class includes cardio and strength. 1:00-2:00 PM, Aerobics Room (KS). $35 (four sessions). In- structor: Sherry Remez. Healing with Chi is an innovative Mind and Body Energy-based approach to restoring and sustaining health & Experiences with mindful movement of the body that help Well-Being. CHI (“chee”) Conscious Life Energy has been used create a link between the mind and body that quiet as healing medicine for thousands of years. *Recommended our thoughts, unwanted feelings and prepare us for by Kaiser, the Veterans Administration, Stanford, and Mayo creating positive behaviors. Clinic. Learn about your Energy resources of Heart, Mind & Hands and how to gather and direct Energy releasing Stress, Pain, and Emotional Suffering. Thirty-year holistic healing Continued on page 87 www.suncity-lincolnhills.org/residents Compass June 2015 85 Keep Your Trees and Shrubs Fit and Trim! A - Affordability: our pricing • Tree & Shrub Pruning will always be competitive • Tree & Shrub Removal C - Competence: our Certified • Stump Grinding Arborists and Tree Workers are • Cabling and Bracing well trained • Planting all sizes of O - Organization: we are Trees & Shrubs organized in our operations • Fertilization for prompt and timely service • Insect & Disease R - Reliability: we return our Diagnosis & Treatment phone calls and will • ISA Certified Arborists be on time • ISA Western Chapter N - Neatness: your property Certified Tree Workers will always be left cleaner than when we arrive Fully Licensed & Insured 916-787-8733 (TREE) Contractor Lic. #953007

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86 June 2015 Compass www.suncity-lincolnhills.org/residents WellFitClub Classes News practitioner and QiGong (“chee-gong”) instructor, Sherry mentally for any self-defense situation. Improve Remez guides you to relax in this ongoing, light-hearted in- your strength, endurance, flexibility, and mental alert- ternationally recognized program. Appropriate for any age or ness through skills and drills that will challenge you fitness level. in both standing and ground situations. You will also learn about legal justifications for the use of force Personal Growth in an altercation. Train your mind and your body to Programs that provide learning and development in areas of life function together, increasing your ability to perform that are unique to each individual. under stressful situations. Learn the physical skills for needed varying levels of confrontation, mental skills like focus, awareness, and boundary setting, and gain knowl- New Session! Living Through Transitions edge in the areas of avoidance, de-escalation, and legal and July 18-December 5 — 823500-B1 appropriate use of force. Paul Rossi is a black belt martial art- 9:00 AM-12:00 PM, P-Hall (KS). Resident $135 (six sessions); ist with 21 years of experience; he has conducted self-defense support person $135 (six sessions); or separate session regis- lesions to law enforcement, seniors and children. He keeps tration opens five days prior to session date—support person the class fun and energetic. No previous experience required.

Tennis Programs that provide learning the mental, physical and emotional side of the sport. only $35 per session. Do you plan to age in place here in SCLH? Do you need help in planning how to do that success- Instructor Eldon Wilson fully? This program will take you through seven topics that Eldon Wilson is a P-1 USPTA Professional with will facilitate your planning. Topics include: personal finances, over 25 years of teaching and extensive experi- legal matters, dealing with loss, navigating the healthcare ence. He has directed teacher development cours- system, transportation issues, housing options and end of life es, mental toughness clinics and coached many issues. If you have questions or need help enrolling please top ranked national players. He has also written email [email protected] or call 625-4032. Residents for various tennis publications, is a public speaker, Register: Fitness/Activities Desks or online. Separate session and has written a book, The Accelerated Tennis Program. registration only available at the Fitness Desks. Cardio Tennis Living Through Transitions Tuesdays, July 7-28 — 790401-07 “The Financial Foundation” 7:30-8:30 AM, Court #11. $35 (four sessions). Instructor: El- Saturday, July 18 — 823500-JA don Wilson. This is a high energy fitness class that combines This is a class for the support person only. 9:00 AM-12:00 PM, the best features of the sport while delivering the ultimate P-Hall (KS). $35. full body, calorie burning, aerobic workout! Register: Fitness Desks or online. The Sudoku Series Tuesday, August 25 — 870000-08 Ground Strokes Clinic 9:00-10:30 AM, P-Hall (KS). $5. Instructor: Saturday, July 11 Russ Abbott. The Sudoku Series runs from 2.5-3.0 players 11:00 AM-12:00 PM — 790400-07 August to December, starting with the basics and progress- 3.5-4.0 players 12:00-1:00 PM — 790400-A7 ing to advanced, even a bit of extreme towards the end. Each Court #11. $15 (one session). Instructor: Eldon Wilson. class will be valuable to both the beginner as well as the sea- Ground strokes: A ground stroke can be hit with top spin or soned. The instructor will teach his own personal “Box Rule under spin and is hit mostly from the baseline. You will go of Two” system that will help you do any puzzle much faster through footwork, balance, upper body stroke as well as the than you thought. Each class starts with a basic review and lower body and positioning to the shot. Each player has their subject matter advances as the months pass. own style, clinics are designed to enhance your style not change it. Register: Fitness Desks or online. Self-Defense and Martial Arts Tuesdays, July 7-28 — 815000-07 Volleys Clinic 6:00-7:30 PM, Aerobics Room (OC). $60 (four sessions). In- Saturday, July 25 structor: Paul Rossi. This self defense technique is based on 2.5-3.0 players 11:00 AM-12:00 PM — 790400-08 Martial Arts skills designed to prepare you physically and 3.5-4.0 players 12:00-1:00 PM — 790400-A8 Court #11. $15 (one session). Instructor: Eldon Wilson. Vol- Continued on page 89 www.suncity-lincolnhills.org/residents Compass June 2015 87 Victoria Mosur, D.D.S. THE POWER OF TWO! • General & Cosmetic Dentistry • Crowns & Bridges • Providing exceptional • Partial and Complete Denture real estate services with experience, enthusiasm • Root Canal Therapy & integrity. • Implants (also repairs) • Over 25 years in residential • Laser Treatment real estate sales through- • Preventative Care out Northern California Victoria Mosur, DDS • Tooth Whitening • Results that MOVE you! • Emergency Care • Residents of Sun City New Patients Welcome Lincoln Hills Steve and Jo Ann Gillis We offer a friendly, safe, and caring environment. Please come in and meet our dental team and make our practice your dental home. Jo Ann Gillis • BRE# 01018109 • [email protected] Visit our website to view additional information 916-316-0815 and what our patients have to say. Steve Gillis • BRE# 01968756 • [email protected] 916-303-6420 (916) 645-3373 www.victoriamosurdds.com 496 East Ave, Lincoln, CA Each office independently owned and operated.

88 June 2015 Compass www.suncity-lincolnhills.org/residents WellFitClub Classes News leys: A volley is a ball that doesn’t bounce and is hit or qualifications please contact Jeannette Mortensen at 408- with a short backswing. In this clinic you will get 4825 or inquire at either Fitness Center. an understanding of core centering as well as the use of dynamic balance and develop the ability to Small Group Training: Classes designed for specific goals control the volley in many areas on the court. Reg- in mind, working directly with a personal trainer in a small ister: Fitness Desks or online. group setting with no more than six people.

Money Matters Classes fill quickly, please register at least seven days prior to class start date. Register online or at either Fitness Center. Let’s Talk About Advance Health Care Directives Tuesday June 23 — 863100-04 SGT—TRX Express L1 9:00 AM-12:00 PM, Fine Arts Room (OC). Mondays & Wednesdays, July 1-27 — 835210-A7 $10. Instructor: Marcia VanWagner. Every 3:30-4:00 PM, Aerobics Room (KS). $70 (eight ses- adult needs an Advance Health Care Direc- sions). Instructor: Julia Roper. Are you curious about tive. Regardless of age or health, none of small group training? This class teaches the basic us knows when a future event may leave us unable to speak moves of the TRX with a sampling of bootcamp, all in 30 for ourselves. What should I consider before completing an minutes. Have a safe/effective workout while getting oriented Advance Directive? What scenarios might I encounter that with new equipment. having an Advance Directive would help? How do I choose an agent? What is a POLST? Do I need one? How do I talk to my SGT—TRX Express L2 family about my wishes? This interactive class will explore all Tuesday & Thursdays, June 30-July 23 — 835211-A7 these questions with handouts and resource materials. 5:30-6:00 PM, Aerobics Room (KS). $70 (eight sessions). Instructor: Julia Roper. This is the 30-minute intermediate Natural Healing progression from TRX Express L1 workout. You will develop strength and stability needed in the core, hips and throughout Bowenwork Services the body. The Bowen Technique is recognized as a natural healthcare solution for many health- SGT—TRX Interval Training L3 related issues. It’s a new concept in natural Mondays & Wednesdays, July 1-27 — 835800-A7 healthcare that gets results. Bowen addresses 2:30-3:30 PM, Aerobics Room (KS). $135 (eight core issues, not just symptoms. Bowenwork is sessions). Instructor: Julia Roper. This small known for its profound, long-term effects. It can help with group training gives a fast effective full body chronic conditions from asthma to bunions, as well as acute workout. TRX Suspension Training is a revo- injuries like sciatica and knee problems. In essence, the lutionary method of leveraged bodyweight practitioner helps your body heal itself utilizing the origi- exercises that builds power, strength, flexibility, nal Bowen technique, and it’s safe and gentle enough for balance, mobility, and prevents injuries, all at those with compromised health. Certified Bowen Therapist the intensity you choose. This training combines the TRX with Natilee Riordan has always been passionate about people intervals of cardio for a full body heart pounding workout. and about fitness, however it wasn’t until an injury became People of all fitness levels can improve their performance and a roadblock in her own pursuit of wellness that she real- their bodies with TRX! ized she wanted to help people free themselves of pain and restore quality to their lives. Her goal is to assist others in SGT—Fit 101 L1 reaching their fitness and overall wellness goals. “The reason Mondays & Wednesdays, July 6-29 — 835500-A7 I exercise is for the quality of life I enjoy.”—Kenneth Cooper. 2:00-3:00 PM, Fitness floor (OC). $135 (eight For more information about Bowenwork or for an appoint- sessions). Instructor: Marilyn Clarey. Starting a ment, please contact Natilee Riordan at Bowenwork@scl- new experience may seem a little overwhelm- hca.com or 625-4034. ing. That’s why Fit 101 is a perfect place to start. This class will incorporate a little of ev- Training Services erything. It will give you a chance to learn the Please check the Fitness Centers or website under Fitness proper form for many of the weight machines for a complete listing and contact information. on the floor, work on the TRX, weights, exercise bands, walking, stretching, and more. By the end of the session you will One-on-One Training: One client and one trainer. For more have a customized workout routine that includes the correct information regarding personal trainers and their rates and/ Continued on page 91 www.suncity-lincolnhills.org/residents Compass June 2015 89 CARPET CLEANING THREE ROOMS & HALL up to 400 sq. ft. $74.95 includes free pretreatment! Additional Services “I have been utilizing the • Teflon Protectant services of Gold Coast Carpet • Upholstery Cleaning & Upholstery Cleaning for many years. I can always • Pet Odor/Stain Removal depend on a thorough • Carpet Repairs and professional • Carpet Stretching cleaning service.” • Tile & Grout Cleaning Curtis B. • Window Cleaning Lincoln Hills Resident • Solar Panel Cleaning GOLD COAST CARPET & UPHOLSTERY OWNER OPERATOR * LINCOLN RESIDENT * IICRC CERTIFIED 916-508-2521 DEPENDABILITY * INTEGRITY * EXCELLENCE www.GCcarpet.com LINCOLN PODIATRY CENTER 841 Sterling Pkwy., Suite 130 • Lincoln

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90 June 2015 Compass www.suncity-lincolnhills.org/residents WellFitClub Classes News settings and weights appropriate for you! This format is a great Bootcamp offers a demanding atmosphere that generates re- opportunity to work with a trainer, create a workout routine sults. Take a back-to-basics approach with full body workouts and meet friends that share the same fitness goals. both in the Aerobics Room and on the gym floor. A variety of equipment will be introduced and used for a workout you’ve SGT—“Fun”ctional Fitness L3 never seen before. Program designed for those who are tired Tuesdays & Thursdays, June 25-July 21 — 835600-A7 of their same old routine, or for anyone looking for a serious 12:00-1:00 PM, Aerobics Room (KS). $135 change to their current level of fitness. (eight sessions). Instructor: Deanne Griffin. Join us for a fun-filled class which incorpo- SGT—Healthy Back L1 rates strength training and high intensity Mondays and Wednesdays, July 6-29 — 835700-A7 interval training for optimal cardiovascular 11:30-12:30 PM, Aerobics Room (KS). $135 benefits. This team-oriented class focuses (eight sessions). Instructor: Kathryn Shambre. on “Functional Fitness” using a variety of This class is designed to teach core strength- equipment including TRX suspension training. TRX is a revo- ening with minimal strain and pressure to lutionary method of leveraged bodyweight exercises. In this the lumbar spine and discs. Class will include SGT you will safely perform exercises that effectively build flexibility (stretching correctly), lifting and strength and cardiovascular health. You will challenge and squatting correctly, and education regarding strengthen the core, promote balance, flexibility, mobility, and the spine and mechanics. Participants must be able to stand prevent injuries. Mixing up the workout regularly keeps the for one hour and possess the ability to get up and down from body from getting bored! The intensity is up to each individu- the floor. al, intermediate to advanced fitness levels encouraged. SGT—Healthy Back L2/L3 SGT—Bootcamp L2 Mondays and Wednesdays, July 6-29 — 835701-A7 Tuesdays & Thursdays, July 7-30 — 835300-A7 12:30-1:30 PM, Aerobics Room (KS). $135 (eight sessions). 6:15-7:15 AM, Aerobics Room (KS). $135 (eight Instructor: Kathryn Shambre. This class will progress from sessions). Instructor: Robert Sanchez. This chal- the exercises and principles taught in Healthy Back L1. We lenging small group training will take a back- will focus on core strength, posture and balance. This class to-basics approach with a full body workout. will challenge you by progressing from corrective flexibility A variety of equipment will be introduced and and advancing to circuit training workouts that challenge ev- used for a workout you’ve never seen before. ery part of your body. We will use steps, stability balls, hand weights, tubing and TRX straps for workouts. Please bring SGT—Morning Burst Bootcamp L2 water and a towel. Mondays & Wednesdays, July 1-27 — 835300-B7 7:15-8:15 AM, Aerobics Room (KS). $135 SGT—Balance & Fall Prevention L1/L2 (eight sessions). Instructor: Lisa Smith. Rise Mondays & Wednesdays, July 6-29 — 835710-A7 and shine to enjoy a challenging, but fun SGT. 2:00-3:00 PM, Aerobics Room (OC). $135 (eight sessions). A total body approach will be used to de- Instructor: Kathryn Shambre. Learn simple stretches and ex- velop and strengthen your body from head to ercises that will help improve your balance, core strength and toe. Various pieces of equipment will be used reflexes to prevent falls. We will use chairs, bars, and the wall including TRX, Bosu and more! for support.

New! SGT—Morning TRX Bootcamp L2 Pilates Reformer Section Fridays, July 10-31 — 835200-A7 Prerequisite: All Pilates Reformer classes require completion of 7:15-8:15 AM, Aerobics Room (KS). $70 (four sessions). In- The Introductory Reformer Session L1. structor: Kathryn Shambre. Need to add another day to your current routine? This small group training will make use of Introducing Pilates Reformer Membership! the TRX to improve power, strength, flexibility, balance, and mobility just for starters! Other pieces of equipment may be Pilates Reformer Membership Packages used in this total body workout. Members receive priority enrollment in Reformer classes. Members select monthly classes based on their schedule and SGT—Bootcamp L3 are not tied to a session format. Members select classes for Mondays & Wednesdays, June 29-July 22 — 835400-A7 the following month during the third week of the previous 5:00-6:00 PM, Aerobics Room (KS). $135 (eight sessions). month. Additional classes may be added as a member. Non- Instructor: Lisa Smith. Take your workout to the next level! members select classes (after members) on the fourth week of Continued on page 92 www.suncity-lincolnhills.org/residents Compass June 2015 91 BulletinWellFit Classes Board & Announcements the month on a drop-in as available basis. Our Reformer pack- session is a prerequisite for Pilates ages are as follows: Reformer classes. You will work one- • Four-class membership package on-one with a trainer to teach you $80 per month proper breathing techniques, go over • Eight-class membership package any goals/limitations you may have, $135 per month go over basic exercises, set up your proper spring loads, • Add-on classes for member and answer any questions. Once you have completed this $17 per class introductory class, you can sign up for the Pilates Reformer • Drop in classes for non-member Membership package or drop-in class. You can register for this $25 per class introduction online or at the Fitness Centers. The trainer will • Introductory session call you to set up appointment. $30 for both member and non-member Membership packages require agreement for auto-pay upon SGT— Reformer Basics L1 enrollment. We require a 10-day written notice of cancelation This class allows you to precisely develop good alignment, of membership prior to the next billing cycle. Reformer classes core strength, muscular strength, and flexibility. By utilizing must be used within the month and do not rollover into the the reformer, you will see faster body changing results and next month. To enroll in Reformer Membership, speak with feel and look thinner in just four sessions! The reformer’s staff at the OC or KS Fitness Desks. These packages are not springs provide support and resistance allowing you to en- available online. A temporary month-long suspension of mem- hance your workout in a way that is difficult to do on a mat bership is available for those enrolled in the eight-class package. alone.

Pilates Reformer Class Descriptions SGT Reformer Basics + This class is a mixed level opportunity. It will work on Re- Introductory Reformer Session L1 former basics but add difficulty in level appropriate to the Continuous Dates — 835110-A7 individual. This is a great class to work on form and alignment Fitness Floor (KS). $30 (one session, one-hour long). This as well as strength. Appropriate for all levels.

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SGT — Reformer Intermediate L2 that can limit traditional exercises or those with balance challenges This class builds on Reformer Basics L1, adding more complex on land. Relaxation and rhythmic breathing techniques are incorpo- variations and longer sets. New exercises will be introduced rated to increase mind/body awareness and reduce stress. to continue to refine your form and take you to the next level. Please note: Instructors reserve the right to suggest you con- Aqua Yoga L1: Refreshing water supports your body making tinue with the Basics L1 if appropriate. it an amazing environment to experience yoga benefits. Increase blood flow and range of motion; develop strength and static balance SGT — Reformer Fit for Golf L2 while loosening tense muscles, joints and renewing energy. This is Do you want to be able to hit the ball far- accomplished in coordination with breathing techniques to improve ther, straighter and with less chance of in- respiratory capacity allowing for a deeper sense of mind-body con- jury such as to the back, elbow and knee? nection. Beneficial for those normally challenged on a yoga mat, Different pieces of equipment will be used with physical limitations or for de-stressing. Experienced yogis will to condition you like the pros! notice the release of gravity and find a new element for the restorative practice to unwind and relax. Pre-Reformer for Special Population— Personal Training Arthritis Foundation Aqua Class L1: This class is specially $50 one session (one-hour long). The Reformer is an invalu- designed for people with arthritis; we will put your joints through able tool for anyone with Scoliosis, Osteoporosis, Spinal their range of motion as well as some gentle cardio. Between good Stenosis, or those in need of knee and/or hip rehabilitation. music, friendly people and laughter, you can’t miss with this class! Spinal elongation breathing exercises, and strength and endurance work, will be utilized to reduce pain and improve Arthritis Foundation Aqua Class L1-L2: This exercise class lung and heart health for these special populations. Personal is designed especially for those with arthritis, fibromyalgia, osteo- Training and Buddy Training available. To be referred to ap- arthritis, rheumatoid arthritis or those wanting to prevent arthritis. propriate class, please contact Carol Zortman at 625-4032. This class uses range of motion and endurance and resistance exercise to improve balance, increase flexibility and strengthen the body. Punch Pass Class Descriptions Participants are encouraged to work at their own pace and be in or Please see the colored grids on the following pages for days and near a chair for exercising. Come prepared to improve your body, times. Purchase a Punch Pass for these classes. balance and to have fun! Each class is $3.50. Athletic Stretch L1-L2: Are you looking for an opportunity to 20/20/20 L3: Enjoy a class that offers a little bit of everything; 20 stretch in between rounds of golf, tennis or softball? This is your minutes each of fun cardio segments, strength exercises and stretch- class. We will be stretching common tight areas that occur from es. A variety of cardio drills will be followed by strength exercises these types of activities. Unwind before your day begins! that cover all the muscle groups followed by a series of stretches to lengthen all of those muscles groups worked. Barre L2: Barre is a higher energy workout, set to up-tempo music that fuses the best of Pilates and Ballet, providing a unique and Aqua Fit L2: This is a shallow water class designed for all levels fun experience. The moves include low impact but high intensity of aquatic fitness. Goals for the class are to increase cardiovascular intervals of strength training followed by deep stretching. This rou- health, strength, endurance, agility, balance, and flexibility while us- tine will sculpt and begin to transform the entire body, resulting in a ing the water’s resistance to tone and define the body. This class uti- stronger core and better muscle tone. lizes music, fun, and water “toys” for a format that includes: warm up, conditioning, strength, cool-down, as well as toning, stretching Basic Body Conditioning L1: If chair class is too easy for and relaxation exercises. Hop in the pool for one hour of water fun you, but you aren’t ready for regular aerobics, this class is for you! and get a workout for everything from head to toe! Warm up with fun and simple no-to-low impact moves that improve coordination and balance. Class focuses on proper body mechanics Aqua Pilates L1: The pool has become the new destination for to safely improve strength and stability while delivering an excellent mind-body classes and is a wonderful medium for performing Pilates workout. techniques that gently improve alignment, posture, and balance. This practice gains additional benefits with water resistance to im- Basic Chair L1: Beginner level chair class designed to improve prove core strength and stabilization, muscle tone and coordination. function in all areas of the body while sitting down. Class focuses on Exercises are done in different positions—standing, floating and balance, strength, light cardio, endurance & brain exercise. using the wall for assistance. Noodles, water weights, balls and belts are used. 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94 June 2015 Compass www.suncity-lincolnhills.org/residents WellFitClub Classes News between strength sets. Working the whole body through the use of lungs, and heart. A fun and challenging cycle workout! hand-held weights, Body Bars, disks, and more! Become stronger for your everyday activities. iRest—Meditation for Yoga: This class is a guided meditation. It’s a process that is designed to help people relax and resolve Chair with Flair L1: Have fun & move to the music! Work at symptoms, such as insomnia, anxiety, fear, depression, chronic pain, your own level. Class is designed for individuals to have the option post-traumatic stress. As we learn and strengthen the skills in deep to sit or stand during class. Use of hand weights, bands, and small relaxation, we will learn how to stay relaxed even during an intense stability balls. A low-impact cardio workout with motivating music experience. No experience needed, all you need to do is come with you can enjoy! an open mind and follow directions. You cannot do this incorrectly. This is a guided practice which consists of breathing exercises, pro- Chair Yoga L1: Experience a unique yoga style that adapts yoga gressive muscle relaxation, mindfulness and guided imagery. Wear positions and poses through the use of a chair. The chair offers sup- comfortable clothing. You can experience this class sitting down on port in seated, standing and reclined positions that allows students a chair or bring a pillow if you chose to practice the class lying down to safely perform yoga poses with more stability. Chair Yoga is suit- on a yoga mat on the floor. able for all ages, fitness levels and physical conditions. Low Impact Aerobics L3: Motivating moves to fun music Core-N-More L3: Maximize the benefits of water with the as- followed by a stretching session. Work at your own level. Class is sistance of a Buoyancy Belt. Exercise without touching the pool designed to increase cardio endurance, upper body strength, and bottom to eliminate impact while increasing resistance. Interval flexibility. Class includes floor work. A fun workout guaranteed to class combines exercises that can improve your core, strength and increase your energy and stamina! cardiovascular endurance. Low Impact Sculpt Interval L2: Participants in this class will Core-N-Strength L2: A class combining strength training with reap cardiovascular and strength training benefits in one fun class. core work for a full body workout! Works the core muscles to in- The low impact moves will be easy to follow and will be done in crease stability and improve posture. A full body strengthening class! interval fashion with the strength exercises. We will utilize free weights, tubing, bands, balls and more! Come change up your work- Cycle-N-Strength L2: Do you enjoy the cardio benefits of in- out and get fit while having fun! door cycling, but don’t enjoy an entire cycle class? Then this class is for you! Join us for 30 minutes of cycling followed by strength exer- Mixed Level Indoor Cycling L2: A low-impact workout on cises using bands, weights, and more! This class will challenge your the bike that is easy on the joints while improving cardiovascular cardiovascular system as well as give you a total body workout! endurance. A great group cycle workout for both the beginner and experienced class member. A fun and effective way to get fit! Diabetes Exercise Program (DEP2) L1: Diabetes Exercise Program 2 is a class designed especially for those with diabetes who Piloga L2: Piloga blends Pilates and yoga. For residents seeking to have completed either the Diabetes Exercise Program 1 or another strengthen their core-back and belly muscles—using the well-known education-based diabetes class. DEP2 is designed as a circuit type work of Joseph Pilates. This mixes seamlessly into yoga poses which cardio and strength class including free weights, bands, ankle improve balance and flexibility. To deepen your relaxation and help weights and lots of fun cardio. relieve stress, we focus on deep breathing techniques and often add a dash of humor. For variety, we integrate bands, balls, gliders, and Everybody Can Aerobics L2: This class is perfect for those weights. wishing to start a cardiovascular program. The easy to follow moves will be low impact and simple, no “fancy dance” moves. Light hand Piloga Flow L2: Piloga Flow is a unique non-impact class which weights, and other strength training “toys” will be used to increase combines Pilates and yoga. This class is designed to develop the your total body strength. Come enjoy the benefits of a workout strength, toning and body alignment of Pilates with the balance, designed just for you! flexibility, inner focus and calmness of yoga. Imagine this combination of yoga postures and core Pilates exercises set to beautiful Hatha Yoga L2: Experience a yoga class where you will feel ener- world music and ending with meditation to relieve stress and con- gized, stretched and relaxed by the end of class. We begin with warm nect mind and body. ups then move to standing poses and inversions which challenge balance and strength. The class will end with a guided deep relaxation Power Vinyasa L3: Vinyasa yoga is a challenging, dynamic, and meditation. This is a challenging class that is open to all levels. flow-based yoga which links movement with breath. Each class is different from the last providing variety and helps you find your Hi-NRG Cycle L3: This cycle class will take you through many edge. When linking breath with movement, the practice becomes techniques unique to indoor cycling that will strengthen your legs, Continued on page 96 www.suncity-lincolnhills.org/residents Compass June 2015 95 like a moving meditation, alternating between stillness and motion. Yin Yoga L1-L3: When starting your day with this early morning Strength, flexibility and cardio come into harmony. Some experience yoga class, you will find yourself moving from activity to activity in in yoga is recommended, but all levels of experience can practice a peaceful, refreshed and revitalized way. Based on the principles together, because each practice is your own, honoring your practice of Yin yoga, done on the floor, poses will be held longer to mod- and your body. erately stretch the deep connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints Relaxing Yoga and Meditation L1: This early evening yoga and improving flexibility and range of motion for daily living. The class consists of restful and healing yoga postures, done on the floor, pose sequences are also designed to improve the flow of qi, the that are held a bit longer and use yoga props. This effect is a deeper subtle energy said in Chinese medicine to run through the meridian stretch which releases and relaxes the body. A restorative deep relax- pathways of the body. Improved qi flow is hypothesized to improve ation, followed by a brief meditation, rounds out the experience. organ health, immunity, and emotional well-being. This class is for all fitness and flexibility levels, and modifications will be offered Splash Dance L2: This class emphasizes cardio endurance, ton- throughout each session. ing, and balance. Buoys and noodles add to the fun! Come join the fun and enjoy upbeat music you can really move to. Yoga L2: This class builds on Beginning Yoga by focusing on movement through the postures rather than the teaching of the Step It Up L3: Step up and be challenged! Enjoy a dance based postures. This class will challenge you while improving balance, flex- choreographed workout on the step. This class will keep your mind ibility and reducing stress. All levels are welcome to this fun class. busy and your heart pumping. Choreography includes faster transitions, more movements, and a higher intensity. This class is de- Yoga Basics L1: Come learn the fundamentals of yoga. This signed for individuals with intermediate to advanced stepping skills. class is designed for those with little or no yoga experience and will A great challenge... a great workout! help you improve balance, flexibility and stress reduction.

Sticks & More L2: This class makes use of drumsticks in a fun Yoga for Osteoporosis L1: This class is designed to help and innovative way. We will focus on common trouble spots such as; maintain bone strength, balance and flexibility. We lift small hand inner thighs, outer thighs, and core. We will spend thirty minutes weights, sitting in chairs, to strengthen the upper arms. Then, we total for warm up, cardio and cool down. The remainder of the class do standing poses at the wall that are weight-bearing, to strengthen will be mat work and stretch. the bones of the hips and legs and maintain balance. We end the class on the floor, where we stretch to bring flexibility and agility to Strictly Strength L2: A class set to fun energetic music to mo- the joints. We do deep breathing exercises, and finish with a restor- tivate and inspire you through a full body strength workout. The ative deep relaxation. focus will be on proper form and technique to strengthen and tone the major muscle groups of the body. Yoga Flow L2: Yoga Flow is a challenging, dynamic, movement- based yoga which links movement with breath. Residents will flow Wai Dan Gong: Wai Dun Kun is an ancient Chinese exercise. It through the asanas connecting each sequence with a vinyasa. This is exercise that promotes your blood circulation, activating your is beautiful, dynamic style of flow Yoga that maintains a playful and organs, soothing your joints, energizing your body, and making you dance-like quality. There is no set sequence, the teacher brings her feel great. It generates energy but does not use your energy. Practic- own style. ing Wai Dun Kun 30-45 minutes every day, you will feel healthier, happier, and much stronger. Your body will tell you the difference Yoga Strength L2: This is not your ordinary yoga class. This after you practice a few times. class combines your traditional yoga poses with the strengthening power of weights. Whether you are a hard core yogi or a group Water (H2O) Bootcamp L3: This high intensity bootcamp fitness junkie, this class has something you will enjoy! Increase your style class includes a variety of exercises to increase cardiovascular flexibility, balance, and strength in one amazing class. and muscular strength. This class provides variety, intensity and fun! Mondays and Wednesday PM class will be held outside while the Zumba L3: This class fuses Latin rhythms and easy-to-follow outdoor pool is open. Enjoy the sun and fresh air while getting an moves to create a high energy, calorie burning and total body dance outstanding workout! based workout. Let the party begin!

Water Works L3: Includes a variety of exercises to increase car- Zumba Gold L1/L2: The easy-to-follow program that lets you diovascular and muscular strength. Noodles and hand buoys may move to the beat at your own speed. It’s an invigorating, commu- be used. This class is designed for an intermediate/advanced aqua nity-oriented dance-fitness class that feels fresh, and most of all, fitness class member. exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults.

96 June 2015 Compass www.suncity-lincolnhills.org/residents Bulletin Board & AnnouncementsWellFit Classes

www.suncity-lincolnhills.org/residents Compass June 2015 97 WellFit Classes

98 June 2015 Compass www.suncity-lincolnhills.org/residents WellFit Classes

www.suncity-lincolnhills.org/residents Compass June 2015 99 Community Forums Lincoln Hills Community Forums Judy, former Director of Public/Community Af- fairs for Del Webb and Pulte Group, was involved with each of Del Webb’s Northern California Future Forecast—Cloudy, Little Rain... communities. As part of the executive manage- Water Conservation Panel ment team, Judy sat at the strategic planning Tuesday, June 16 — Free table from 1994-2007. Learn interesting “insid- 7:00 PM, Ballroom (OC). Such recent forecasts er” history, including the first-ever public revela- have prompted the City of Lincoln to present tion of the Lincoln Hills’ Ghost story. current water conditions. Specific topics will include: Password—Back by Popular Demand • A brief overview of the City of Lincoln’s Tuesday, July 28 — Free water system and conservation programs 1:00 PM, P-Hall (KS). Do you have too many Pass- by Senior Water Technician Jeff Miller. words? Don’t know how to keep track of them? • Information about water billing and up- What makes a good Password? What is a Master coming rate changes by City of Lincoln Utility Billing Password? This is your opportunity to learn Supervisor, Fe Angel. about these questions and get your questions answered about • City staff will also provide an overview of the city’s storm handling your passwords. Ken Silverman will bring you up to water quality program. Q&A follows. date on this important topic.

The Five Most Common Foot Problems Aging in Place Wednesday, June 24 — Free Wednesday, July 29 — Free 7:00-8:30 PM, Ballroom (OC). Summertime 7:00 PM, Ballroom (OC). The Center for Disease provides increased opportunities for physical Control defines aging in place as “the ability to activity, and foot problems can hinder our par- live in one’s own home and community safely, ticipation. Get one step ahead by hearing Dr. independently, and comfortably, regardless of Beth Noe, MPD, Podiatrist, Kaiser Permanente, who will dis- age, income or ability level.” Principles involved cuss common foot issues and what to do about them. Topics in aging in place include ensuring a safe home include: heel pain, flat feet, toenail problems, athlete’s foot, environment to accommodate the normal aging and lumps and bumps. Join us for tips on how to keep your process, modifying current practices to ensure feet healthy. safety (e.g. transportation, household management), health and wellness, and access/use of Del Webb—The Man, The Legacy and technology. This presentation will identify areas SCLH—The Vision, The History & The Ghost of consideration to create a successful aging in place op- Thursday, July 9 — Free tion, including local resources. Join us for an informative and 10:00 AM-12:00 PM, Ballroom (OC). What do Howard Hughes, interesting discussion with Adora Matthews, MD, Physical Bugsy Siegel, and Joe DiMaggio have to do with SCLH? Find Medicine and Rehabilitation Physician and Brenda Collins, out as Judy Bennett relives the history and legacy of Del Occupational Therapist, both of Sutter Health. There will be a Webb, the man, and the vision and history of Lincoln Hills. question and answer period following the presentation. Community Forums, Date, Time, Location • Future Forecast—Cloudy, Little Rain...Water Conserv. Panel • Aging in Place Tuesday, June 16, 7:00 PM, Ballroom (OC) Wednesday, July 29, 7:00 PM, Ballroom (OC) • The Five Most Common Foot Problems • American Woman in Pakistan... Irene Douglass & Veterans Club Wednesday, June 24, 7:00 PM, Ballroom (OC) Thursday, August 20, 1:00 PM, Ballroom (OC) • Del Webb—The Man, Legacy; SCLH—Vision, History, Ghost • Cancer Prevention Through Improved Nutrition Thursday, July 9, 10:00 AM, Ballroom (OC) Wednesday, August 26, 7:00 PM, Ballroom (OC) • Password—Back by Popular Demand • Watch for more Community Forums in upcoming issues of Tuesday, July 28, 1:00 PM, P-Hall (KS) the Compass

Did You Know? working with a Compass advertiser, tell Compass shows our vendor list by The advertisers in the Compass them how you heard about them and category followed by bring a lot of revenue to our that you appreciate their advertising. the page number of community. Next time you are Remember, the last page of the their ad.

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4760 Rocklin Road, Rocklin, CA 95677 • 916-415-9966 Showroom Hours: Mondays-Fridays, 8-5 / Saturdays 11-3 / Closed Sundays www.suncity-lincolnhills.org/residents Compass June 2015 101 BulletinAssociation Board Contacts & Announcements & Hours

Sun City Lincoln Hills Community Association General Numbers 965 Orchard Creek Lane Compass Curator Security, Inc. Lincoln, CA 95648 Editor • Jeannine Balcombe (916) 771-7185 625-4020 [email protected] OC Main Phone: (916) 625-4000 Golf Shop OC Main Fax: (916) 625-4001 Compass Advertising Coordinator Website: lincolnhillsgolfclub.com Kilaga Springs: 1167 Sun City Blvd. Judy Olson 625-4014 [email protected] Regional Manager, LH Golf Club KS Main Phone: (916) 408-4013 Fitness/Wellness Bob Geppert 543-9200, ext. 4 OC Fitness Center 625-4030 [email protected] Website for residents: KS Fitness Center 408-4683 www.suncity-lincolnhills.org/residents Lincoln Police & Fire 645-4040 WellFit Manager Public Website: Deborah McIlvain 625-4031 [email protected] Neighbors InDeed 223-2763 www.suncity-lincolnhills.org Fitness Supervisor Jeannette Mortensen 408-4825 Pulte Homes Customer Care •Administration• [email protected] [email protected] Executive Director Wellness Supervisor Carol Zortman 625-4032 Chris O'Keefe 625-4060 [email protected] [email protected] Board of Directors Sr. Director, Lifestyle & Communications •Food & Beverage• Jeannine Balcombe 625-4020 Meridians Reservations 625-4040 Ken Silverman, President [email protected] Kilaga Springs Café 408-1682 [email protected] Accounting Director of Food & Beverage Jerry McCarthy 625-4049 [email protected] Jim Leonhard, VP Director of Finance [email protected] Bruce Baldwin 625-4013 [email protected] Catering Advertising & Promotions Banquet Sales Manager Marcia VanWagner, Treasurer Advertising & Promotions Manager Meghan Louder 625-4043 [email protected] [email protected] Ben Baker 625-4057 [email protected] •The Spa at Kilaga Springs• Gay Mackintosh, Secretary Community Standards 408-4290 [email protected] Community Standards Manager Cece Dirstine 625-4006 [email protected] Hours Donald De Santis, Director [email protected] Facilities & Maintenance Orchard Creek & Kilaga Springs Lodges Facilities & Maintenance Manager Monday-Friday 8:00 AM-9:00 PM Molly Seamons, Director Cesar Orozco 645-4500 [email protected] Saturday 8:00 AM-9:00 PM [email protected] Membership Sunday 8:00 AM-5:00 PM Membership Clerk Denny Valentine, Director Activities Registration: OC & KS [email protected] Bertha Mendez 625-4000 [email protected] Monday-Friday 8:00 AM-8:00 PM Room Booking Saturday 8:00 AM-8:00 PM Room Booking Coordinator Sunday 8:00 AM-4:00 PM Committee Chairs Shelvie Smith 625-4021 [email protected] Administration Offices & Membership •Lifestyle• Monday-Friday 8:00 AM-4:00 PM Architectural Review Committee Activities Desks Saturday (first only) 8:00 AM-12:00 PM [email protected] Orchard Creek 625-4022 Kilaga Springs 408-4013 Fitness Center Hours: OC & KS Clubs & Community Organizations Committee Monday-Friday 5:30 AM-8:30 PM [email protected] Activities Saturday/Sunday—OC 7:00 AM-8:00 PM Lifestyle Manager Saturday/Sunday—KS 6:30 AM-6:00 PM Communications & Community Lavina Samoy 625-4073 [email protected] Relations Committee Kilaga Springs Café [email protected] Lifestyle Assistant Manager Monday-Saturday 6:00 AM-4:30 PM Lily Ross 408-4609 [email protected] Sunday 7:30 AM-3:30 PM Compliance Committee [email protected] Lifestyle Class Coordinator Meridians Restaurant Betty Maxie 408-7859 [email protected] Breakfast 7:00-10:30 AM Elections Committee Lifestyle Entertainment Coordinator Lunch 11:30 AM-3:00 PM [email protected] Deborah Meyer 408-4310 [email protected] Dinner 5:00-8:00 PM Dinner Friday & Saturday 5:00-9:00 PM Finance Committee Lifestyle Trip Coordinator Katrina Ferland Sunday Brunch 10:30 AM-2:00 PM [email protected] 625-4002 [email protected] The Spa at Kilaga Springs Properties Committee Clubs Monday-Friday 9:00 AM-6:00 PM [email protected] Administrative & Club Support Saturday 9:00 AM-5:00 PM Christy Goodlove 625-4003 [email protected] See July 4 hours on page 5. Also, special 102 June 2015 Compass Membership hours, July 3-20, are on page 5. www.suncity-lincolnhills.org/residents Bulletin Board & AnnouncementsAd Directory Please thank your advertisers and tell them you saw their ad in the Compass. Advertisers listed in this issue are shown here by category followed by the page number (bolded) location of the ad. ACCOUNTING/TAX GOLF CLUB Snake Brake, 17 PROPERTY MANAGEMENT AJ Kottman, 62 Lincoln Hills Golf Club, 64 The Closet Doctor, 14 Gold Properties of Lincoln, 92 Riolo, Roberts and Freddi, 72 HAIR CARE Wallbeds & More, 76 PSYCHOTHERAPY ACTIVITIES DEPARTMENT Kathy Saaty, 71 HOME SERVICES Marvin Savlov, Psychotherapist, 53 Lake Tahoe Shakespeare Festival, 83 HANDYMAN SERVICES Diane's Helping Hand, 75 REAL ESTATE APPLIANCE REPAIR A-R Smit & Associates, 53 HOUSE CLEANING Coldwell Banker/Sun Ridge, 19 Ace Appliance Repair, 84 Bartley Home Repair, 53 Rich & Diane Haley House Cleaning, 60 - Andra & Michelle Cowles, 20 AUTOMOBILE SALES/SERVICE CA’s Finest Handyman, 75 This Clean House, 71 - Anne Wiens, 60 Ability Center, 19 L&D Handyman, 71 INSURANCE/INSURANCE SVCS. - Don Gerring, 78 Eddie Medeiros, 75 Robert Boyer, 84 Allstate Insurance, 76 - Donna Judah, 4 Firestone, 72 Style Revamp, 12 Essential Healthcare Ins. Solutions , 17 - Gail Cirata, 24 J & J Body Shop, 55 Wayne’s Fix-all Service, 94 Pat’s Med. Ins. Counseling, 78 - Holly Stryker and Jill Mallory, 20 Outlet4Cars, 24 HEALTHCARE State Farm Insurance, 4 - Jo Ann & Steve Gillis, 88 BEAUTY NorCal Laser Liposculpture, 55 Valley Oaks Insurance Agency, 40 - Lenora Harrison, 4 Face Works, 71 Placer Dermatology, 50 INT. DESIGN, WINDOW COVERS - Paula Nelson, 22 BEREAVEMENT Sutter Roseville Med. Center, 65 Guchi Interior Design, 14 - Sharon Worman, 86 Bristol Hospice, 17 HEALTHCARE REFERRAL SVCS. SunDance Interiors, 84 Grupp & Assocs. Real Estate, 67 HomeSmart Realty - Shari McGrail, 92 CARPET CLEANING A Senior Connection, 49 LANDSCAPING Keller Williams Gold Coast Carpet & Uph., 90 Senior Care Consulting, 78 Capital Arborists, 23 - Carolan Properties, 8 Joe’s Carpet Cleaning, 62 HEARING CM Ponds & Stuff, 75 - John Perez, 80 Johnny on the Spot, 16 Whisper Hearing Center, 49 Duran Landscaping, 78 Lyon Real Estate - Shelley Weisman, 50 HEATING/AIR CONDITIONING Great Outdoors, 20 CHURCHES Placer Sierra Realty, 78 Valley View Church, 8 Accu Air & Electrical, 80 New Legacy Landscaping, 4 RESTAURANTS COMPUTER SERVICES Air Now Heating & Air Conditioning, 20 Rebark Time, Inc., 24 Good Value Heating & Air, 4 Steven Pope Landscaping, 53 The Café at Kilaga Springs, 78, 84 Affordable Computer Help, 94 Meridians, 10, 47 Compsolve Computers, 80 Peck Heating & Air, 78 Terrazas Landscape, 6 PC & Mac Resources, 84 HOME CARE SERVICES LEGAL SENIOR LIVING Age Advantage Senior Care, 20 Gibson & Gibson, Inc., 19 Casa de Santa Fe, 8 DAY SPA Eskaton, 58 The Spa at Kilaga Springs, 10, 69 Home Care Assistance, 50 Law Office Lynn Dean, 57 Michael Donovan, 80 The Pines, 22 DENTAL Live Well at Home, 42 Robertson/Adams, 72 SHOES Citadel Dental, 6 Right At Home, 57 del Sole Shoes, 12 Denzler Family Dentistry, 62 Senior Care Giver Services, 94 MORTUARY SERVICES Life Enhancing Dental Care, 86 Welcome Home Care, 75 Cochrane Wagemann, 75 SHUTTLE SERVICES Paul Binon, DDS, 42 HOME FURNISHINGS Cremation Society of Placer County, 60 Apex Airport Transportation, 84 Personalized Dental Care, 40 Andes Custom Upholstery, 94 MOVING SERVICES Diamond Van Shuttle, 94 Victoria Mosur, DDS, 88 California Backyard, 90 CR Moving Services, 12 SPRINKLER REPAIR ELECTRICAL SERVICES Gary's Refinishing, 75 Smooth Transitions, 62 Gary's Sprinkler Repair Service, 20 Brown’s Quality Electric, 84 Pottery World, 18 PAINTING CONTRACTORS STORAGE KIP Electric, 55 HOME IMPROVEMENTS All Star Powder Coating, 40 Joiner Parkway Self Storage, 67 Micallef Electric, 60 Artisan Drywall, 80 Dynamic Painting, 16 TRAVEL EYE CARE Capital City Solar, 42 MNM Painting & Drywall, 67 Club Cruise, 6, 75, 80, 94 AAA Optical Outlet, 71 Carpet Discounters, 78 The Paint Solution, 76 TREE SERVICE Wilmarth Eye/Laser Clinic, 38 Don’s Awnings, 22 PEST CONTROL Acorn Arboricultural Svcs. Inc, 86 Findley Iron Works, 53 FINANCIAL/INVESTMENT Pro Active Pest Control, 38 Capital Arborists, 88 Green, Clean and Seal, 53 Edward Jones, 12 The Noble Way Pest Control, 57 Hallstead Tree Service, 53 ICS Tile & Grout Services, 53 Melton Financial, 16 PETS VACATION RENTALS JNT Building & Remodeling, 101 Security 1 Lending, 14 A Pet’s World, 80 Maui & Tahoe Condos, 60 Interior Wood Design, 101 The Reverse Mortgage Group, 67 Joan's Pet Sitting, 94 San Diego Condo, 80 Knock on Wood, 4 PHOTOS WINDOW CLEANING FITNESS MG Construction, 71 Visionary Design, 94 All Pro, 71 Living Through Transitions, 104 Overhead Door Co., 20 PLUMBING Lighthouse Window Cleaning, 60 FOOT CARE Petkus Brothers, 101 BZ Plumbing Co. Inc., 55 WINDOW TREATMENT CLEANING Lincoln Podiatry Center, 90 Rehabitat Construction, 42 Eagle Plumbing, 60 Sierra Home & Comm. Svcs., 71 GOLF CARS—SALES/SERVICE RM General Contracting, 49 Ronald T. Curtis Plumbing, 4 Electrick Motorsports Inc., 38 Rocklin Overhead Door & Gate, 4 WINERY Screenmobile, 84 Wise Villa Winery, 24 Compass — A monthly magazine established August 1999 Editor: Jeannine Balcombe 625-4020 Associate Editor Editor: Wendy Slater Resident Editor: Doug Brown Advertising: Judy Olson 625-4014 Resident Writers: Doug Brown, Pat Evans, Dee Hynes, Joan Logue, Nina Mazzo, Al Roten, Shirley Schultz Layout/Design: Aspen TypoGraphix Printing: Fruitridge Printing Submitted articles may be edited and republished in any format. All articles submitted become the property of Sun City Lincoln Hills Lincoln Hills does not guarantee, endorse or promote any of the products or Community Association. The Association reserves the right to make an Editor’s response or to comment on submitted articles. Copyright services advertised herein and assumes no responsibility or liability for the @ 2014 by Sun City Lincoln Hills. All rights reserved. No part of this publication may be reproduced or transmitted in any form or statements made in this publication. by any means, electronic or mechanical, including photocopying, recording, or any information storage and retrieval system without expresswww.suncity-lincolnhills.org/residents permission in writing from the publisher. The Association provides this publication for informational purposes only. Sun City Compass June 2015 103