Asparagus, Tomato

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Asparagus, tomato Asparagus, tomato & chilli pasta & chilli pasta Preparation 25 mins | Cooking 15 mins | Serves 4 350g dried orecchiette* or penne pasta 2 tbs olive oil 1 bunch asparagus, trimmed and cut into 4cm pieces 2 garlic cloves, finely chopped 1-2 (to your taste) small red bird’s eye chillies, deseeded and finely chopped 250g tomato medley**, halved lengthways 40g rocket leaves, trimmed 75g feta, crumbled Extra virgin olive oil, for drizzling * Orecchette is small pasta shaped like a little ear. ** Tomato medley is a colourful mix of mini roma, cherry, tear drop and kumatoes sold in punnets. step 1 Cook pasta in a large saucepan of boiling water, following packet directions, until al dente. step 2 Meanwhile, heat oil in a large frying pan over medium heat. Add asparagus, garlic and chillies and cook, stirring often, for 3-4 minutes until asparagus is almost tender. Toss through tomatoes. step 3 Drain pasta. Add pasta to asparagus mixture and toss over low heat. Gently toss through rocket, sprinkle with feta and season with pepper. Drizzle with extra virgin olive oil to serve. Good for you… ASPARAGUS One of the best sources of natural folate. This B complex vitamin is important throughout life for heart health. A source of vitamin C which can function in the body as an antioxidant, helping to prevent damage to body tissues. For more fresh fruit & veg recipes visit www.sydneymarkets.com.au Neither whole nor part of this leaflet may be reproduced without written permission from Sydney Markets Limited. spr13.

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Moringa Oleifera 31.05.2005 8:55 Uhr Seite 1
Moringa oleifera 31.05.2005 8:55 Uhr Seite 1 Moringa oleifera III-4 Moringa oleifera LAM., 1785 syn.: Guilandina moringa LAM.; Hyperanthera moringa WILLD.; Moringa nux-ben PERR.; Moringa pterygosperma GAERTN., 1791 Meerrettichbaum, Pferderettichbaum Familie: Moringaceae Arabic: rawag Malayalam: murinna, sigru Assamese: saijna, sohjna Marathi: achajhada, shevgi Bengali: sajina Nepali: shobhanjan, sohijan Burmese: daintha, dandalonbin Oriya: sajina Chinese: la ken Portuguese: moringa, moringueiro English: drumstick tree, Punjabi: sainjna, soanjna horseradish tree, ben tree Sanskrit: shobhanjana, sigru French: moringe à graine ailée, Sinhalese: murunga morungue Spanish: ángela, ben, moringa Gujarati: midhosaragavo, saragavo Swahili: mrongo, mzunze Hindi: mungna, saijna, shajna Tamil: moringa, murungai Kannada: nugge Telegu: mulaga, munaga, Konkani: maissang, moring, tellamunaga moxing Urdu: sahajna Fig. 1: Flower detail (front and side view) Enzyklopädie der Holzgewächse – 40. Erg.Lfg. 6/05 1 Moringa oleifera 31.05.2005 8:55 Uhr Seite 2 Moringa oleifera III-4 Drumstick tree, also known as horseradish tree and ben It is cultivated and has become naturalized in other parts tree in English, is a small to medium-sized, evergreen or of Pakistan, India, and Nepal, as well as in Afghanistan, deciduous tree native to northern India, Pakistan and Bangladesh, Sri Lanka, Southeast Asia, West Asia, the Nepal. It is cultivated and has become naturalized well Arabian peninsula, East and West Africa, throughout the beyond its native range, including throughout South Asia, West Indies and southern Florida, in Central and South and in many countries of Southeast Asia, the Arabian Pe- America from Mexico to Peru, as well as in Brazil and ninsula, tropical Africa, Central America, the Caribbean Paraguay [17, 21, 29, 30, 51, 65].
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Asparagus
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Fasciation. Lumina C
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DRIDIETARY REFERENCE INTAKES Thiamin, Riboflavin, Niacin, Vitamin
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Wednesday May 26, 1999
5±26±99 Vol. 64 No. 101 Wednesday Pages 28333±28712 May 26, 1999 federal register 1 VerDate 06-MAY-99 21:29 May 25, 1999 Jkt 183247 PO 00000 Frm 00001 Fmt 4710 Sfmt 4710 E:\FR\FM\26MYWS.XXX pfrm03 PsN: 26MYWS II Federal Register / Vol. 64, No. 101 / Wednesday, May 26, 1999 The FEDERAL REGISTER is published daily, Monday through SUBSCRIPTIONS AND COPIES Friday, except official holidays, by the Office of the Federal Register, National Archives and Records Administration, PUBLIC Washington, DC 20408, under the Federal Register Act (44 U.S.C. Subscriptions: Ch. 15) and the regulations of the Administrative Committee of Paper or fiche 202±512±1800 the Federal Register (1 CFR Ch. I). The Superintendent of Assistance with public subscriptions 512±1806 Documents, U.S. Government Printing Office, Washington, DC 20402 is the exclusive distributor of the official edition. General online information 202±512±1530; 1±888±293±6498 Single copies/back copies: The Federal Register provides a uniform system for making available to the public regulations and legal notices issued by Paper or fiche 512±1800 Federal agencies. These include Presidential proclamations and Assistance with public single copies 512±1803 Executive Orders, Federal agency documents having general FEDERAL AGENCIES applicability and legal effect, documents required to be published Subscriptions: by act of Congress, and other Federal agency documents of public Paper or fiche 523±5243 interest. Assistance with Federal agency subscriptions 523±5243 Documents are on file for public inspection in the Office of the Federal Register the day before they are published, unless the issuing agency requests earlier filing.
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1433586260450.Pdf
Asparagus or garden like its Allium cousins, officinalis is native to most asparagus, scientific name onions and garlic, but the of Europe, northern Africa Asparagus officinalis, is a Liliaceae have been split and western Asia, and is spring vegetable, a and the onion-like plants widely cultivated as a flowering perennial plant are now in the family vegetable crop. species in the genus Amaryllidaceae and Asparagus. It was once asparagus in the classified in the lily family, Asparagaceae. Asparagus Use of asparagus started popular among both the was used as sacrifice. In in Ancient Egypt, 5000 Romans and the Greek. Its late Middle Ages, use of years BC. From there it taste and medicinal asparagus started to spread around the properties were highly spread around the Europe Mediterranean Sea, and by valued. It also had and eventually to the the time of Christ it was religious significance and Orient and the New World. Asparagus grows easily in large unmodified Farming produce, see Low-Tech fitting conditions, roll once a month. Failure Companion 3 - Daily Life especially in cool periods means a loss of part of the And Economics page 8 and with enough water. crop. GM should consider "Agriculture". For small scale cultivation, additional modifiers based a character has to make on the soil, weather an unmodified Gardening conditions and equipment. roll once a year and for For the final amount of Asparagus is easy and fast about 2 minutes at TL 7 7) will give additional +2 to to cook. To cook and above. Failure means the roll. Asparagus can asparagus, a character the asparagus is also be pickled, dried, must make a Cooking+4 or overcooked but edible, salted or frozen as an unmodified critical failure leads to loss preservation.
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Cattail, Typha Latifolia
BROAD-LEAVED the young shoots are steamed they taste like cabbage. The base of the stem where it attaches to the rhizome CATTAIL can be boiled or roasted like potatoes. The young flower stalks can be taken out of their sheaths and Typha latifolia L. can be boiled or steamed just like corn (Roos-Collins plant symbol = TYLA 1990; Clarke 1977). Contributed By: USDA, NRCS, National Plant Data Cattail pollen is a fine substitute for flours. It is a Center & Idaho Plant Materials Center bright yellow or green color, and turns pancakes, cookies or biscuits a pretty yellow color (which Alternate Names children love). The rhizomes (underground stems) Flags, rushes, bulrushes, cat o’nine tails, Cossack and lower stems have a sweet flavor and can be eaten raw, baked, roasted, or broiled. Cattail rhizomes are fairly high in starch content; this is usually listed at about 30% to 46%. The core can be ground into flour. One acre of cattails would yield about 6,475 pounds of flour (Harrington 1972). This flour would probably contain about 80 % carbohydrates and around 6% to 8% protein. Since cattail occurs around the world, it is a potential source of food for the worlds' population. Newly emerging shoots of cattails are edible, with delicate flavor and crispy asparagus like texture (Glenn Keator, Linda Yamane, Ann Lewis 1995). The end of a new stem of cattail is popular for eating with Washoes (Murphy 1959). When mixed with tallow, the brown fuzz can be chewed like gum. The Klamath and Modocs of northern California and southern Oregon make flexible baskets of twined tule or cattail.
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Review on Therapeutic and Pharmaceutically Important
iochemis t B try n & la P P h f Iqbal et al., J Plant Biochem Physiol 2017, 5:1 y o s l i Journal of o a l n DOI: 10.4172/2329-9029.1000180 o r g u y o J ISSN: 2329-9029 Plant Biochemistry & Physiology ReviewResearch Article Article Open Access Review on Therapeutic and Pharmaceutically Important Medicinal Plant Asparagus officinalis L Muhammad Iqbal*, Yamin Bibi, Naveed Iqbal Raja, Muhammad Ejaz, Mubashir Hussain, Farhat Yasmeen, Hafiza Saira and Muhammad Imran Department of Botany, PMAS-Arid Agriculture University Rawalpindi, Pakistan Abstract The use of medicinal plants is as old as human civilization. About 600-700 plants species in Pakistan are used for preparation of ayurvedic, unani and homeopathic drugs. Asparagus officinalis a sub-erect prickly shrub with white tuberous root usually is of prime importance in this regard. It naturally occurs in areas of southern Africa, Europe, Australia and Asia. Nutritive tonics are prepared from its roots and it is also a source of a nutritious starch, low in calories and is very low in sodium and good source of vitamins. This plant offers multiple health benefits because of presence of ingredients like proteins, alkaloids, saponins and tannins that help in improving fertility and vitality in women and men. Pharmacological activities of Asparagus include anticancer, antioxidant, antifungal, antibacterial, anti-dysenteric, anti-inflammatory, and anti-abortifacient, anti-oxytoxic, antiulcer, hypertensive and anticoagulant effects. Moreover, it is reported to reduce the risk of constipation, diarrhea, osteoporosis, obesity, cardiovascular disease, rheumatism and diabetes. Now days, the demand of such medicinally important plants has increased all over the world.
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