During 2017-2018 Huskies All Time Top 10
Total Page：16
File Type：pdf, Size：1020Kb
Load more
Recommended publications
-
Events and Technical Specifications for Athletics
EVENTS AND TECHNICAL SPECIFICATIONS FOR ATHLETICS Track & Field Multi / Combined Events Cross Country Running Road Running Race Walking (see Track & Field) MEN AND WOMEN AGE GROUPS Junior Development – Boys 12-13 yrs (Bantam) – Javelin weight change Midget - ages 14 & 15 Youth - ages 16 & 17 Junior - ages 18 & 19 Senior - ages 20 to 34 for Track & Field Senior – ages 20 to 34 for Out of Stadia Road, Cross Country, Mountain & Trail Running Masters Track & Field – ages 35 & over Masters Road and Cross Country Running - ages 35 & over Note: Event Changes and Additions are highlighted Updated May 2013 BC Athletics is support by BC ATHLETICS TRACK & FIELD CHAMPIONSHIP EVENTS BY AGE CLASS Track & Field Events contested in each age group - 9 years to Masters (35 & over for T&F and 40 & over for Road and Cross Country Running). Unless noted, events are for Females and Males. Ages are as of Dec 31 in the year of competition. Note: Masters Ages are based on the individual’s age on the day or in multiple day events, the first day of competition. Changes / Additions / Clarification: (highlighted) See the specific events and age groups for details Confirmed Changes as of January 1, 2013: Masters ages for Out of Stadia and In-Stadia Events is 35+ 14 & 15 Year Olds in All BC Athletics Competitions inclusive of Championships and Except for BC Summer Games, shall compete as separate age groups and be awarded separately. i.e. Midget 14 events and Midget 15 events. 14 & 15 Year Olds in the BC Summer Games and the BC Summer Games Trials shall compete together as one age group and be awarded as one age group. -
Geelong Region Cross Country
GEELONG REGION CROSS.COUNTRY TEAM NEWSLETTER March 2005 WELCOME TO NEW WINTER to members. Could all members please let me know of their A email address so that lssue #46 reaches your computer ASAP. SEASON G'day everyone and welcome to a new Winter Season. I hope you My email address is: [email protected] are all well and running strongly with many P.B.'s and / or satisfying runs already under your belt or just around the corner. Contained in Members can also log onto to the Geelong Region Cross- this newsletter is information on the up-coming Winter Season as Country Team Website on: http://au.geocities.comlgrxcll well as news / gossip about Geelong athletes. ..THE ATHLETE'S FOOT'' This Winter Season we will again have our two Championship races GEELONG ROAD CHAMPIONSHIPS ("The Athlete's Foot Geelong Road Championships" and "The Saturday 23rd April Athlete's Foot Geelong Cross-Country Championships") as our local races to compliment the Athletics Victoria Cross-Country This year "The Athlete's Foot" Geelong Road Championships Program. will be contested around the Deakin University inner road We hope you can support our races by competing or assisting on circuit, Results from these races will assist in the selection of race days, as a strong local competition will greatly benefit Geelong Region Cross-Country Teams for the first Athletics individual athletes and Geelong Athletics in general. Victoria race on Saturday 30th April (the Cross-Country Relays Neil MacDonald. at Yarra Bend, Faidield). WINTER SEASON REGISTRATION 2:00 pm. Under 16 Girls / Boys 3 km. -
The Weight Pentathlon Shall Be Included in the Team Events
EVAA TECHNICAL MANAGER WMA STADIA COMMITTEE MEMBER Dear athletes-Affiliates At the general assembly in san Sebastian there will be several point that will be raised regarding competition, as I am aware that many of the affiliates may not attend the assembly I would appreciate your feedback on some of the points raised in the following series of possible proposals. Even when you will have members attending it would be good for me to have some of your ideas as to these things, so that though I may be for or against them I have some feedback from my region, please mail me your comments and I will make a list for the meeting in August. Winston Thomas. [email protected] Possible Team medals in the Weight Pentathlon PROPOSAL The Weight Pentathlon shall be included in the team events, Team medal shall be awarded in the Weight Pentathlon. Awards will be for Women and men *M35 upwards in 5 year age groups Teams will consist of there scoring athlete Their total scores will be added to secure the final points. Athlete will be able to score in a lower age class only where they have no team in their own age group and all the implements are of the same specifications. For a trial period of 1 championships teams shall pay a €6.00 entry fee Teams will be free from this period as with other team events. *Note M35 should they be adopted by WMA/IAAF Ruling to be added in THE COMPETITION Field Events 12.(6) When team competitions are included in Weight pentathlon, there shall be three team awards on the basis that each Affiliate is entitled to count one team (best three to score) in five year age groups, and their results shall be computed on the points gained. -
Comrades Marathon 2019 Male – Profiles
COMRADES MARATHON 2019 MALE – PROFILES Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za Nedbank Ltd Reg No 1951/000009/06. Authorised financial services and registered credit provider (NCRCP16). CURRICULUM VITAE: EDWARD MOTHIBI PERSONAL DETAILS FIRST NAME / SURNAME: Edward Mothibi DATE OF BIRTH: 10 November 1984 CLUB: Nedbank Running Club NATIONALITY: South African EMAIL / CONTACT: [email protected] / 0145690179 / 0837815475 PERSONAL BEST TIMES Distance Time Venue Year 21km 1:04 P.E -RSA 2010 Marathon 2:24 Soweto RSA 2018 Comrades 5:36 Durban RSA 2018 Two Oceans 56km 3:22 Cape Town 2017 Best Performances 2019 Deloitte Pretoria Marathon 02:29:50, 4th Intercare Classic 21km 01:09:31, 2nd Best Performances 2018 Comrades Marathon: 5:36, 4th FNB 10km Joburg: 30:50, 9th Soweto Marathon: 2:24, 6th Akasia marathon: 2:29, 1st Best Performances 2017 Two oceans marathon: 3:22, 17th Mandela Marathon: 2:31, 9th Soweto Marathon: 2:25, 9th Best Performances 2016 S.A 21km champs :1:05, Jacaranda half marathon: 1:06, 2nd 25km mountain race (Rustenburg) 1:31 Two oceans Marathon 3:41 Soweto marathon: 2:25 7th place Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za Nedbank Ltd Reg No 1951/000009/06. Authorised financial services and registered credit provider (NCRCP16). CURRICULUM VITAE: Juan van Deventer PERSONAL DETAILS FIRST NAME / SURNAME: Juan van Deventer DATE OF BIRTH: 26 March 1983 CLUB: Nedbank Running -
Exeter Harriers Combined Events Meeting Under Uka Rules for Competition at Exeter Arena
EXETER HARRIERS COMBINED EVENTS MEETING UNDER UKA RULES FOR COMPETITION AT EXETER ARENA We have fully electronic timing SUNDAY 23 SEPTEMBER 2018 BEGINNING AT 10.30 a.m. (Remember you may go up an age group on 1st Oct.) PENTATHLONS Age Group Events Under 11 Boys and Under 11 Girls 70m Mini Hurdles, Long Jump, (minimum age 8 on 23.9.2018) 60 metres, Shot (2kg), 600 metres Girls Under 13 and Under 15 age Long Jump, Hurdles, Shot, High Jump, groups 800 metres Women Under 17, Under 20, Senior Hurdles, Shot, High Jump, Long Jump, and W35 and above 800 metres OR 1 Day Heptathlon – Hurdles, High Jump, Shot,200 metres, Long Jump, Javelin, 800 metres Boys Under 13 Boys and Under 15 Hurdles, Shot, Long Jump, High Jump, age groups 800 metres Men Under 17, Under 20, Senior and Pentathlon – Long Jump, Javelin, 200 M35 and above metres, Discus, 1500 metres OR Day 1 Half Decathlon – 100 m, Long Jump, Shot, High Jump, 400 metres If you don’t want to do a complete pentathlon, enter one or more of the individual events. Entry fee Pentathlon £6. Individual events £2.50 per event. THE NUMBER OF ENTRIES RECEIVED BY 8 SEPTEMBER WILL DECIDE WHETHER THERE ARE ENOUGH TO HOLD THE EVENT. Completed entry forms to Janet Phillips; email [email protected] post to Janet Phillips, Pentathlons, 7 Jesmond Road, EXETER. EX1 2DG hand in at reception at Exeter Harriers Clubhouse, Exeter Arena on Club Night or at the Evening Open Meeting on 28th August or SW League on 2nd September Acknowledgement will be sent by email. -
Standard Tables 2020 E.S.A.A
Standard Tables 2020 E.S.A.A. National Standards are those performance levels for which standard badges may be purchased at the National Championships. Entry Standards are the minimum performance levels normally required for an athlete to be selected for a County Team for the National Championships. County Standards correspond to a good standard of performance by an athlete competing in a County Championship meeting. District Standard corresponds to a good standard of performance by an athlete competing at a District Championship meeting. These may need amendment to suit the variations in type of District Championship staged. School Standard corresponds to a good standard of performance by an athlete competing at a School Championship meeting. Except for Year 7 and 8 tables - the age groups, events and event specifications are as set out in the Track and Field Competition Rules. Years 7 and 8 The variety of events and specifications is offered in order to cater for the intense athletic interest and for the rapid physical changes which take place at this stage. It is stressed that success in the initial teaching of athletics stems from the understanding that the physical challenge to the pupil should not exceed that which can be comfortably handled. All children, therefore, should be started with light implements and low hurdles, and be allowed to progress as appropriate to themselves. This will almost certainly create some problems of organisation at school level, but these are NOT insurmountable. The Standards shown for younger age groups and for School and District level are being re-worked to match the Awards Scheme. -
Stipendiary Stewards' Report
STIPENDIARY STEWARDS’ REPORT CLUB: DEVONPORT RACING CLUB DATE: SUNDAY 14 APRIL 2019 STEWARDS: S QUILL (Chairman), B PLUNKETT, A HARDING, F BATES, A NORGROVE, C BRYDON, J SMITH (Clerk of Scales) VETERINARY SURGEON: DR J McKENNA MEDICAL OFFICER: DR P PEARCE TRACK: SYNTHETIC RAIL: TRUE WEATHER: FINE RIDER CHANGES Race Horse Name Rider Replaced by Reason 8 Miss Eleanor A Darmanin E Kacmaz Flight arrangements RACE 1 – DEAN WALKER DESIGNS BENCHMARK 86 HANDICAP – 1650 METRES Pelagia (C Newitt) – Raced keenly in the early stages. Barjeel (A Darmanin) – Replated after arriving on course. Stood flat footed and was slow into stride (2L). RACE 2 – PETUNA SEAFOOD & GOURMET PANTRY MAIDEN – 1650 METRES Boss Cat (B McCoull) – Bumped at the start by Race The Wind. Race The Wind (T Germaine) – Commenced awkwardly, shifted in and bumped with Boss Cat. Rider T Germaine reported that the gelding may not have been suited racing in ear muffs for the first time. Gee Gees Magic Man (A Darmanin) – Lay in in the early part of the home straight. Rider A Darmanin stated that the gelding raced greenly throughout. Coronation Pia (T Baker) – Connections advised will attempt to be ridden further forward. Raced in a handy position. RACE 3 – GOODSTONE GROUP 2YO MAIDEN – 1150 METRES Gee Gee Bumble Bee (S Carr) – Inconvenienced at the start when bumped by Little River Miss. Weakened in the home straight. Rider S Carr stated that the gelding was making an unusual respiratory noise. A post-race veterinary examination revealed no obvious abnormality. Bit Of A Tickle (C Newitt) – Over raced in the middle stages. -
Racing Stewards' Report
RACING STEWARDS’ REPORT – SATURDAY 20 JULY 2019 Board of Racing Stewards: Messrs S de Chalain (Chairman), B Daruty de Grandpré, G Kishtoo & Ms J Keevy. Weather: Fine Track: Races 1-5: Soft 2.9; Races 6-9: Good 2.8 Rail position: 2.50m RACE 1 – THE MTC WELCOMES THE INDIAN OCEAN GAMES 2019 CUP – 1500M Silver Rock – Fractious in its gate prior to the start being effected, then jumped awkwardly and was slow to begin. Approaching the 600 metres raced tight on the inside of Got To Fly and brushed the running rail. League Of Legends – Stood flat-footed, losing considerable ground. Never Fear – When urged forward after the start, shifted out and brushed Got To Fly . Inconvenienced near the 100 metres. He’s Got Gears – Raced wide in the early stages. Near the 1100 metres was eased to secure a position one off the rail. Passing the 400 metres was taken out from behind Got To Fly to improve its position. Shifted ground inwards in the home straight. Radlet – From its wide draw was taken across to race behind runners. Taken out to improve from the 350 metres and raced wide into the home straight. Social Network – Slow into stride. Blunderbuss – Slow to begin and, when being urged forward, failed to muster speed. Approaching the 600 metres raced momentarily tight on the inside of Got To Fly and brushed the running rail. Eased off the heels of Got To Fly approaching the 300 metres. Got To Fly – Approaching the 600 metres had to be eased when awkwardly placed close to the heels of Blazing Heart , which had shifted ground when insufficiently clear. -
Track and Field Records at Bislett Stadium
Track and Field Records at Bislett Stadium Men Event Name Country Result Date (d.m.y) 100 metres Usain Bolt JAM 9.79 07.06.2012 200 metres Usain Bolt JAM 19.79 13.06.2013 400 metres Michael Johnson USA 43.86 21.07.1995 800 metres David Lekuta Rudisha KEN 1:42.04 04.06.2010 1500 metres Hicham El Guerrouj MAR 3:29.12 09.07.1998 1 Mile Hicham El Guerrouj MAR 3:44.90 04.07.1997 3000 metres Haile Gebrselassie ETH 7:27.42 09.07.1998 5000 metres Kenenisa Bekele ETH 12:52.26 27.06.2003 10 000 metres Haile Gebreslassie ETH 26:31.32 04.07.1997 110 metres hurdles Ladji Doucouré FRA 13.00 29.07.2005 400 metres hurdles Abderrahman Samba QAT 47.60 07.06.2018 3000 metres steeplechase Paul Kipsiele Koech KEN 8:01.83 09.06.2011 High Jump Mutaz Essa Barshim QAT 2.38 15.06.2017 Pole Vault Tim Lobinger GER 6.00 30.06.1999 Long Jump Irving Saladino PAN 8.53 02.06.2006 Triple Jump Jonathan Edwards GBR 18.01 09.07.1998 Shot Put Tomas Walsh NZL 22.29 07.06.2018 Discus Throw Virgilijus Alekna LTU 70.51 15.06.2007 Hammer Throw Jurij Tamm EST 81.14 16.07.1985 Javelin Throw Raymond Hecht GER 92.60 21.07.1995 Decathlon Lars Vikan Rise NOR 7608 pts 18-19.05.2013 Women Event Name Country Result Date (d.m.y) 100 metres Merlene Ottey JAM 10.88 06.07.1991 200 metres Dafne Schippers NED 21.93 09.06.2016 400 metres Tatjana Kocembova TCH 49.23 23.08.1983 Sanya Richards USA 49.23 03.07.20091 800 metres Jarmila Kratochvilova TCH 1:55.04 23.08.19832 1500 metres Suzy Favor-Hamilton USA 3:57.40 28.07.2000 1 Mile Sonia O'Sullivan IRL 4:17.25 22.07.1994 3000 metres Gabriela Szabo -
5Km Training Phase Speed Workouts Distance Workouts Base (4
5km Training Phase Speed Workouts Distance Workouts Base (4 weeks) Four to 12 hill sprints 8-to-16K variable pace run Build 1 (three to four weeks) Four to 12 x 400 metres @ 1500 metre pace with two minute recovery 6-to-20K @ marathon pace Build 2 (three to four weeks) Three to 6 x 600 metres @ 3K pace with three minute recovery 5-to-12K @ half marathon pace Peak (four weeks) Two to five x 1000 metres @ 5K pace with three minute recovery 3-to-8K @ 10K pace 10K Base (four to six weeks) Four to 12 x 400 metres @ 1500 metre pace with two minute recovery 8-to-16K variable pace run Build 1 (four weeks) Three to 6 x 600 metres @ 3K pace with three minute recovery 6-to-20K @ marathon pace Build 2 (four weeks) Two to five x 1000 metres @ 5K pace with three minute recovery 5-to-12K @ half marathon pace Peak (four weeks) Two to five x 2K @ 10K pace with four minute recovery 3-to-8K @ 10K pace Half Marathon Base (six to eight weeks) Four to 12 x 400 metres @ 1500 metre pace with two minute recovery 8-to-14K @ a steady aerobic pace Build 1 (four weeks) Three to 6 x 600 metres @ 3K pace with three minute recovery 9-to-19K variable pace run Build 2 (four weeks) Two to five x 1000 metres @ 5K pace with three minute recovery 6-to-20K @ marathon pace Peak (four to six weeks) Two to five x 2K @10K pace with four minute recovery 5-to-12K @ half marathon pace Marathon Base (six to eight weeks) Three to 6 x 600 metres @ 3K pace with three minute recovery 10-to-20K @ a steady aerobic pace Build 1 (four weeks) Two to five x 1000 metres @ 5K pace with three minute recovery 16-to-25K @ a steady aerobic pace Build 2 (four weeks) Three to eight kilometres @ 10K pace 10-to-20K variable pace run* or 22 to 32 K @ a steady aerobic pace Peak (six weeks) Five to 12K @half marathon pace 6-to-20K @ marathon pace* or 25-to-38K @ a steady aerobic pace *Beginner and Intermediate runners: Alternate between these two workouts every other week. -
Track Events Take Priority in the Event of a Clash
12:45p.m. Eights Tug of War Finals 36. Year 3 Eights Relay (approx 3:45) 37. Year 4 Eights Relay Track ~ Running Order ~ 1:00p.m. start 38. Year 5 Eights Relay 39. Year 6 Eights Relay 1. Year 5 Boys & Girls 800 metres (x1) 40. Senior ‘B’ Eights Relay 2. Year 6 Boys & Girls 800 metres (x1) 41. Senior Eights Relay 3. Senior Boys & Girls 800 metres (x1) Field ~ Order of Events ~ 1:00p.m. start 4. Year 3 Girls 55m hurdles (x3) (approx 1:15) 5. Year 3 Boys 55m hurdles (x4) 6. Year 4 Girls 55m hurdles (x4) 1. Year 5 Cricket/Rounders Ball (5+8) 7. Year 4 Boys 55m hurdles (x4) Year 6 Javelin (6+4) 8. Year 5 Girls 55m hurdles (x3) Year 6 High Jump (5+10) 9. Year 5 Boys 55m hurdles (x4) Senior Girls Shot (9) 10. Year 6 Girls 70m hurdles (x2) Senior Boys Long Jump (27) (NB 12:45 start) 11. Year 6 Boys 70m hurdles (x3) 12. Senior Girls 75m hurdles (x2) 2. Year 3 Long Jump (7+11) (approx 1:20) 13. Senior Boys 75m hurdles (x6) 3. Year 5 Long Jump (7+15) (approx 1:45) 14. Year 3 Girls 75 metres (x3) (approx 2:00) 15. Year 3 Boys 75 metres (x4) 4. Senior Boys & Girls High Jump (4+17) (approx 2:00) 16. Year 4 Girls 75 metres (x4) 17. Year 4 Boys 75 metres (x5) 5. Year 3 Cricket/Rounders Ball (5+7) (approx 2:15) Senior Girls Long Jump (12) 18. -
Table of Contents
A Column By Len Johnson TABLE OF CONTENTS TOM KELLY................................................................................................5 A RELAY BIG SHOW ..................................................................................8 IS THIS THE COMMONWEALTH GAMES FINEST MOMENT? .................11 HALF A GLASS TO FILL ..........................................................................14 TOMMY A MAN FOR ALL SEASONS ........................................................17 NO LIGHTNING BOLT, JUST A WARM SURPRISE ................................. 20 A BEAUTIFUL SET OF NUMBERS ...........................................................23 CLASSIC DISTANCE CONTESTS FOR GLASGOW ...................................26 RISELEY FINALLY GETS HIS RECORD ...................................................29 TRIALS AND VERDICTS ..........................................................................32 KIRANI JAMES FIRST FOR GRENADA ....................................................35 DEEK STILL WEARS AN INDELIBLE STAMP ..........................................38 MICHAEL, ELOISE DO IT THEIR WAY .................................................... 40 20 SECONDS OF BOLT BEATS 20 MINUTES SUNSHINE ........................43 ROWE EQUAL TO DOUBELL, NOT DOUBELL’S EQUAL ..........................46 MOROCCO BOUND ..................................................................................49 ASBEL KIPROP ........................................................................................52 JENNY SIMPSON .....................................................................................55