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Diet and Health in the Philippines
FOODS lJSED BY FILIPINOS IN HAWAII BY CAREY D. MILLER LUCILLE LOUIS KISAKO YANAZAWA UNIVERSITY OF HAWAII AGRICULTURAL EXPERIMENT STATION BULLETIN 98. HONOLULU, HAWAII • 1946 BAHAY KUBO (MY NIPA HUT) Bahay kubo kahima't munti Ang halaman doon au lumalati; Singkamas at talong, sigarrillas, mani, Sitao, batao, patani. Kundol, patola, upo't kalabasa At saka mayroon pang labanos, mustasa; Sibuyas, kamatis, baoang at luya, Sa palibot' ay puro linga. This Filipino folk song tells of the many vegetables growing in the garden surrounding the little nipa hut in which the Filipinos live. The song includes the names of many of the vegetables described in this bulletin, as well as egg plant, peanuts, onion, garlic, ginger, and others. The authors wish to thank Emilia S. Cavan, of Manila, for permission to quote the poem, which appears in her book Filipino Folk Songs (Manila, 1924). 2 Foreword THE CONDITIONS described in this bulletin were true at the time the manuscript was completed in 1941. Since that time the war has prevented the importation of foodstuffs from the Philippines and has caused some changes in the employ ment of Filipinos in Hawaii. However, since the war has not materially altered the food habits and the health of the Filipinos in Hawaii, the manuscript has not been revised. The bulletin was written primarily for the use of teachers, extension agents, public health nurses, dietitians, and others interested in the welfare of Filipinos in Hawaii. Parts of it should also be of help and interest to Filipino students in intermediate and high schools, who can interpret the findings and recommen dations to those parents who cannot read English. -
Revised Araling Sagisag Kultura Oct 27.Indd
ARALING SAGISAG KULTURA Grade 7 Lesson Exemplar sa Filipino Pang-uri at Prosidyural na Pagpapahayag Dendelut ng mga Itawes ni RODEL B. GUZMAN 152 ARALING SAGISAG KULTURA Paksa: Pang-uri at Prosidyural na Pagpapahayag Mga Tiyak na Aralin: Unang Araw - Mga Anyo ng Pang-uri Ikalawang Araw - Mga Antas ng Pang-uri Ikatlong Araw - Mga Salitang Deskriptibo Ikaapat na Araw - Pagkilala sa mga Pang-uri sa Teksto Sagisag Kultura: Dendelut Sabjek: Filipino Baitang 7 Sesyon: 4 na araw LAYUNIN UNANG ARAW Pangkalahatang Layunin Naipapaliwanag ang mga anyo ng pang-uri. Mga Tiyak na Layunin • Natutukoy ang mga salitang deskriptibo o naglalarawan sa loob ng isang teksto. • Napaghahambing ang iba’t ibang anyo ng mga salitang naglalarawan. • Nakagagawa ng maikling sulating mayroong mga salitang naglalarawan. IKALAWANG ARAW Pangkalahatang Layunin Nakikilala ang kaantasan ng pang-uri. Mga Tiyak na Layunin • Nailalarawan ang dendelut batay sa video documentation. • Natutukoy ang mga salitang naglalarawan ayon sa antas ng pang-uri. • Naipapaliwanag ang mga tuntunin sa paggamit ng mga antas ng pang-uri. ARALING SAGISAG KULTURA 153 IKATLONG ARAW Pangkalahatang Layunin Nakabubuo ng awiting may pang-uri at malikhaing sayaw batay sa awit. Mga Tiyak na Layunin • Napapaliwanag ang awiting “Kankanen Festival Song” • Nakabubuo ng awit na may pang-uri. • Nakabubuo ng malikhaing sayaw batay sa awitin. IKAAPAT NA ARAW Pangkalahatang Layunin Natutukoy ang iba’t ibang pang-uri sa tekstong babasahin. Mga Tiyak na Layunin • Nasusuri ang tekstong binasa • Natutukoy ang iba’t ibang pang-uring nasa katutubong termino • Nakasusulat ng isang tekstong mayroong mga pang-uri. Mga Sanggunian Mga Indibidwal na Informant • Teresita Bulan Cauan • Magdalena Balmores Guzman • Maria Gammad Soriano • Maria Bulan Soriano • Rommelito de Guzman Aklat Santiago, Alfonso O. -
Kapeng Barako Coffee Liqueur
what’s inside? R&D Notes: Farm repurposed into novel products > 4 Cacao: Food of the gods turned into wine > 6 Kapeng Barako Coffee Liqueur: Keeping the spirit of Batangas Coffee > 8 Sweet success from Queen Pineapple vinegar >12 Maize Silky Sip: Your diuretic juice fix >14 Ice cream cone made from Adlay >16 Kapis chips: A nutritious finger food from the sea >18 Goat meat on-the-go >20 Feeding your skin with coffee >22 SalOkra: Wonder-duo for health and wellness >26 This magazine is copyrighted by the Department of Agriculture-Bureau of Agricultural Research. No parts of this publication may be reproduced and distributed without the permission from the management and proper attributions from its original source. BAR R&D Digest is the official quarterly publication of the Department of Agriculture-Bureau of Agricultural Research (DA-BAR). A staff bureau of DA, it PRODUCTION TEAM was established to lead and coordinate the agriculture and fisheries research and development (R&D) in the country. Specifically, BAR is tasked to consolidate, Editor and Layout: Rita T. dela Cruz strengthen, and develop the R&D system to improve its effectiveness and efficiency Consulting Editors: Julia A. Lapitan and Victoriano B. Guiam by ensuring customer satisfaction and continous improvement through work Writers: excellence, teamwork and networking, accountability and innovation. Daryl Lou A. Battad, Rita T. dela Cruz, Leoveliza C. Fontanil, Ephraim John J. Gestupa, Rena S. Hermoso, Victoriano B. Guiam, and This publication contains articles on the latest technologies, research results, Patrick Raymund A. Lesaca updates, and breakthroughs in agriculture and fisheries R&D based from the studies Print Manager: Ricardo G. -
Manila Marriott Meeting Packages
Manila Marriott Meeting Packages Executive half day meeting Package 1-Morning break/set lunch – Php 2,450++ per person Package 2-Morning break/buffet lunch – Php 2,700++ per person Package 3-Morning break/buffet at Marriott Café Restaurant – Php 2,950++ per person Maximum 100 guests based on available outlet space on the day of the event. Executive full day meeting Package 1-Morning break/set lunch/afternoon break – Php 2,900++ per person Package 2-Morning break/buffet lunch/afternoon break – Php 3,100++ per person Package 3-Morning break/buffet at Marriott Café Restaurant/Afternoon break – Php 3,400++ per person Maximum 100 guests based on available outlet space on the day of the event. Meeting Benefits 4 Hour Meeting room –half day executive package 8 hour Meeting room-full day executive package Meeting Office Supply Kit Mints AV technician support Basic sound system with 2 microphones WIFI internet access for 2 Conference Red Coat Direct meeting assistant Conference meeting pads and pens Whiteboards, flipcharts, markers, eraser Choice of 3 food selections per coffee break Free flow –coffee, hot tea One round of house blend iced tea during lunch Prices are subject to VAT & 10% service charge. Rates are subject to change without prior notice = Meeting Room Morning and Afternoon Break Out Selections Sweet Mini Blueberry Danish Pastries Apple Danish Chocolate Brownie Granola with Yoghurt Raspberry Red Velvet Cup Cake Apple Crumble Muffin Mini Chocolate Tartlets Mini Fruit Tartlets Bread and Butter Pudding Ginger Crème Brûlée Banana Bread -
Heirloom Recipes of the Cordillera
Heirloom Recipes of the Cordillera Partners for Indigenous Knowledge Philippines HEIRLOOM RECIPES OF THE CORDILLERA Philippine Copyright 2019 Philippine Task Force for Indigenous People’s Rights (TFIP) Partners for Indigenous Knowledge Philippines (PIKP) This work is available under a Creative Commons Attribution-Noncommercial License (CC BY-NC). Reproduction of this publication for educational or other non-commercial purposes is authorized without prior permission from the copyright holders provided the source is fully acknowledged. Reproduction for resale or other commercial purpose is prohibited without prior written permission from the copyright holders. Published by: Philippine Task Force for Indigenous People’s Rights (TFIP) #16 Loro Street, Dizon Subdivision, Baguio City, Philippines And Partners for Indigenous Knowledge Philippines (PIKP) #54 Evangelista Street, Leonila Hill, Baguio City, Philippines With support from: VOICE https://voice.global Editor: Judy Cariño-Fangloy Illustrations: Sixto Talastas & Edward Alejandro Balawag Cover: Edward Alejandro Balawag Book design and layout: Ana Kinja Tauli Project Team: Marciana Balusdan Jill Cariño Judy Cariño-Fangloy Anna Karla Himmiwat Maria Elena Regpala Sixto Talastas Ana Kinja Tauli ISBN: 978-621-96088-0-0 To the next generation, May they inherit the wisdom of their ancestors Contents Introduction 1 Rice 3 Roots 39 Vegetables 55 Fish, Snails and Crabs 89 Meat 105 Preserves 117 Drinks 137 Our Informants 153 Foreword This book introduces readers to foods eaten and shared among families and communities of indigenous peoples in the Cordillera region of the Philippines. Heirloom recipes were generously shared and demonstrated by key informants from Benguet, Ifugao, Mountain Province, Kalinga and Apayao during food and cooking workshops in Conner, Besao, Sagada, Bangued, Dalupirip and Baguio City. -
2244-5226 Ethnobotanical Studies of Some Plants
Journal of Nature Studies 17(2): 30-43 Online ISSN: 2244-5226 ETHNOBOTANICAL STUDIES OF SOME PLANTS COMMONLY USED AS VEGETABLES IN SELECTED PROVINCES OF THE PHILIPPINES 1 1 2 Rodel G. Maghirang , Claudette D. Oraye *, Menisa A. Antonio and Milagros S. Cacal3 1 Institute of Plant Breeding, College of Agriculture and Food Science, UP Los Baños, College, Laguna 2Research and Development Directorate, Mariano Marcos State University, Batac City 3Department of Agriculture - Palawan Agricultural Center, Puerto Princesa City *Corresponding author: [email protected] ABSTRACT – Documentation of underutilized vegetables and wild food plants and their utilization in municipalities of Ilocos Norte, Palawan and South Central Mindanao was conducted to prepare strategies for genetic conservation, propagation and eventually, breeding and commercialization of promising vegetables. Respondents were asked on the socioeconomics, ethnographic and ethnobotanical aspect of underutilized vegetables and wild food plants they are familiar with. A total of 27 species (18 families) were identified in Ilocos Norte, 28 species (23 families) in Palawan and 20 species (15 families) in South Central Mindanao. Vegetables cited ranged from herbs to trees with various plant parts being consumed. They were consumed as salad, sautéed dish, or viand cooked with fish paste. Some served as vegetable ‘toppings’ in popular dishes while others served as souring agents. Based on feedbacks from the respondents, some underutilized and wild food plants were found to have potential for commercialization and can provide an appreciable additional income to farm families. The results of this study will serve as a take-off point for the future evaluation of the different species for the development of varieties and lines as well as evaluation of their nutraceutical value. -
Served with Egg and Garlic Rice) Longsilog ------140.00 Tapsilog ------140.00 Tocilog ------140.00 Bangsilog ------140.00 Tisilog ------140.00 Hotsilog ------140.00
7:00am to 9:00pm Last order 8:00pm PINOY ALMUSAL (Served with Egg and Garlic Rice) Longsilog ------------------------------- 140.00 Tapsilog --------------------------------- 140.00 Tocilog ----------------------------------- 140.00 Bangsilog ------------------------------- 140.00 Tisilog ------------------------------------- 140.00 Hotsilog ---------------------------------- 140.00 AMERICAN BREAKFAST (Served with Egg,3 Sliced Toasted Bread) Bacon ----------------------------------- 170.00 Sausage (Vienna sausage) ------ 150.00 Ham -------------------------------------- 150.00 SIDE ORDERS Waffle ------------------------------------ 160.00 Bacon ----------------------------------- 150.00 Iloco Longanisa ---------------------- 150.00 Pancake -------------------------------- 130.00 Malunggay Omelete -------------- 130.00 Hotdogs -------------------------------- 130.00 Corned Beef -------------------------- 120.00 Tomato and Onion Omelete ---- 120.00 Boneless Bangus --------------------- 100.00 Bread with Butter and Jam ------ 75.00 Fried Egg -------------------------------- 18.00 PASTA, SANDWICH AND SNACKS Carbonara ----------------------------- 220.00 Pene Pasta ----------------------------- 220.00 Bolognes -------------------------------- 220.00 Spaghetti ------------------------------- 220.00 Pancit Canton ------------------------ 175.00 Pancit Bihon --------------------------- 175.00 Monte Cristo -------------------------- 180.00 Clubhouse ----------------------------- 180.00 Buritos ----------------------------------- 140.00 Grilled -
Background the Philippines Is an Archipelago (Chain of Islands) Comprised of Over 7,100 Islands in the Western Pacific Ocean. Or
Beatriz Dykes, PhD, RD, LD, FADA Background The Philippines is an archipelago (chain of islands) comprised of over 7,100 islands in the western Pacific Ocean. Originally inhabited by indigenous tribes such as the Negroid Aetas and the pro-Malays. Beginning in 300 BC up to 1500 AD, massive waves of Malays (from Malaysia, Sumatra, Singapore, Brunei, Burma, and Thailand) immigrated to the islands. Arab, Hindu and Chinese trading also led to permanent settlements during by these different groups during this period. In 1521, Spain colonized the Philippines, naming it after King Phillip II and bringing Christianity with them. The Spanish colonization which lasted 350 years, imparted a sense of identification with Western culture that formed an enduring part of the Philippine consciousness, unmatched anywhere else in Asia. The prevalence of Spanish names to this day (common first names like Ana, Beatriz, Consuelo, Maria and last names as Gonzales, Reyes, and Santos) reflects this long-standing influence of the Spanish culture. The United States acquired the Philippines from Spain for 20 million dollars after winning the Spanish-American war through the Treaty of Paris in 1898, introducing public education for the first time. During this period, health care, sanitation, road building, and a growing economy led to a higher standard of living among Filipinos and the Philippines became the third largest English speaking country in the world. Above all, the US occupation provided a basis for a democratic form of government. World War II had the Filipinos fighting alongside the Americans against the Japanese. The Death March and Corregidor became symbolic of the Philippine alliance with the United States. -
HOTSPOT CIDADE PA炓 Mikes Kitchen Alberton Alberton 繈rica Do
HOTSPOT CIDADE PAÍS Mikes Kitchen Alberton Alberton África do Sul Sun International Zimbali Lodge Balito Bay África do Sul Mugg & Bean Ballito Ballito África do Sul Mimmos Oakfields Benoni África do Sul Mugg & Bean Faramere Benoni África do Sul Mugg & Bean Lakeside Mall Benoni África do Sul Mugg & Bean Bloemfontein Mimosa Mall Bloemfontein África do Sul City Lodge Bloemfontein Bloemfontein África do Sul Windmill Casino and Entertainment Centre Bloemfontein África do Sul The Urban Hotel Bloemfontein África do Sul Wimpy Belaphil Drive Thru Boksburg Boksburg África do Sul Mugg & Bean East Rand Mall Boksburg África do Sul Mugg & Bean Carnival City Mall Brakpan África do Sul Road Lodge Brakpan Carnival City Brakpan África do Sul Mike''s Kitchen Brits Brits África do Sul Kelvin Grove Club Cape Town África do Sul Obz Cafe Cape Town África do Sul Caveau At The Mill Cape Town África do Sul Caveau Wine Bar & Deli Cape Town África do Sul Doppio Zero Mandela Rhodes Place Cape Town África do Sul Forester''s Arms Pub Cape Town África do Sul Keg and Admiral, Blaauwberg Steakhouse and Bar Cape Town África do Sul Keg & Highlander Cape Town África do Sul La Playa Café Cape Town África do Sul Mikes Kitchen Milnerton Cape Town África do Sul Nandos Cape Gate Cape Town África do Sul Nandos Claremont Cape Town África do Sul Nandos Hout Bay Cape Town África do Sul Nandos Long Street Cape Town África do Sul Nandos Milnerton Cape Town África do Sul Nandos Parow Cape Town África do Sul Nandos Sea Point Cape Town África do Sul Nandos Upper Long Cape Town África do -
Food and Nutrition Research Institute of the Choose From, Several Food Items and Combinations Over Nutrition in the Same Household
FOOD and NUTRITION in cooperation with RESEARCH INSTITUTE UNILEVER Philippines Department of Science and Technology T H E FNRI’S Mandates Mission Quality Policy As per E.O. 336, November 13, 2009: As the lead agency in food and nutrition research We are committed to provide products and and development, the FNRI’s mission is the: services in food and nutrition to both the • Undertake researches that define the government and private sectors and other citizenry’s nutritional status, with reference • provision of accurate data, correct stakeholders with the highest standards of to the malnutrition problem, its causes and information, and innovative technologies quality and reliability within our capabilities and effects; to fight malnutrition. resources according to customer requirements • Develop and recommend policy options, and to continually improve the effectiveness of strategies, programs and projects which our Quality Management System (QMS) at all address the malnutrition problem for Vision times in order to meet our customers’ satisfaction. implementation by appropriate agencies; and Consistent with the FNRI’s mandate is its vision of: • Diffuse knowledge and technologies in food Core Values and nutrition and provide S&T services to • optimum nutrition for all Filipinos, socially relevant stakeholders. and economically empowered through • Excellence scientifically sound, environment-friendly and globally competitive technologies. • Action-oriented • Teamwork • Sincerity MESSAGE FROM THE SECRETARY he school age period is critically important in food mixes and combinations in order to develop the life of a growing child. Experts agree that nutritious and satisfying supplementary food for Timproving nutrition during these growing up school children. years is one of the best investments we can make to achieve lasting progress in global health and The 2014 Menu Guide Calendar of the Food and development. -
FOODS USED by FILIPINOS in HAWAII 20 List of Foods Used but Not Analyzed
FOODS lJSED BY FILIPINOS IN HAWAII BY CAREY D. MILLER LUCILLE LOUIS KISAKO YANAZAWA UNIVERSITY OF HAWAII AGRICULTURAL EXPERIMENT STATION BULLETIN 98. HONOLULU, HAWAII • 1946 BAHAY KUBO (MY NIPA HUT) Bahay kubo kahima't munti Ang halaman doon au lumalati; Singkamas at talong, sigarrillas, mani, Sitao, batao, patani. Kundol, patola, upo't kalabasa At saka mayroon pang labanos, mustasa; Sibuyas, kamatis, baoang at luya, Sa palibot' ay puro linga. This Filipino folk song tells of the many vegetables growing in the garden surrounding the little nipa hut in which the Filipinos live. The song includes the names of many of the vegetables described in this bulletin, as well as egg plant, peanuts, onion, garlic, ginger, and others. The authors wish to thank Emilia S. Cavan, of Manila, for permission to quote the poem, which appears in her book Filipino Folk Songs (Manila, 1924). 2 Foreword THE CONDITIONS described in this bulletin were true at the time the manuscript was completed in 1941. Since that time the war has prevented the importation of foodstuffs from the Philippines and has caused some changes in the employ ment of Filipinos in Hawaii. However, since the war has not materially altered the food habits and the health of the Filipinos in Hawaii, the manuscript has not been revised. The bulletin was written primarily for the use of teachers, extension agents, public health nurses, dietitians, and others interested in the welfare of Filipinos in Hawaii. Parts of it should also be of help and interest to Filipino students in intermediate and high schools, who can interpret the findings and recommen dations to those parents who cannot read English. -
St. John the Evangelist, Bergenfield, NJ
Page 1 St. John theVisit us at sjrc.org Evangelist August 30, 2020 Roman Catholic Community 29 N. Washington Ave. Bergenfield, N.J. 07621 201-384-0101 Fax: 201-384-2055 Parish Web Site: www.sjrc.org Served by: Rev. Msgr. Richard J. Arnhols Pastor Rev. Raymond R. Filipski Rev. Oliver D. Nilo Rev. Jesús M. Ramos Parochial Vicars Deacon James A. Detura Deacon Lynx Soliman Lisa Oggioni Marciano Director of Music Ministries Mary Ann C. Johnston Pastoral Council President Mrs. Patricia D. Rickly Mr. Enrique G. Enriquez Trustees Stephanie Escobar Past. Assoc.: Evangelization WELCOME! PARISH LIFE CENTER 15 N. Washington Ave., Bergenfield 201-384-3601 Rosemarie Flood ~ Director of Religious Education [email protected] Eric A. Acosta ~ Director of Youth Ministry & Confirmation Retreats [email protected] Page 2 Visit us at sjrc.org August 30, 2020 READINGS FOR THE WEEK Monday: 1 Cor 2:1-5; Ps 119:97-102; Lk 4:16-30 Tuesday: 1 Cor 2:10b-16; Ps 145:8-14; Lk 4:31-37 Wednesday: 1 Cor 3:1-9; Ps 33:12-15, 20-21; Lk 4:38-44 Thursday: 1 Cor 3:18-23; Ps 24:1bc-4ab, 5-6; Lk 5:1-11 Please Note—You must reserve a seat: Friday: 1 Cor 4:1-5; Ps 37:3-6, 27-28, 39-40; Lk 5:33-39 Visit our page at: sjrc.org & click the Saturday: 1 Cor 4:6b-15; Ps 145:17-21; Lk 6:1-5 “Reserve a Seat” tab Sunday: Ez 33:7-9; Ps 95:1-2, 6-9; Rom 13:8-10; Mt 18:15-20 Saturday August 29 5:30 pm Delmy Escobar Memorial Fund/Special Intention 7:30 pm (Spanish) Los Fieles de la Parroquia Week of August 29th—September 5th Sunday August 30 7:30 am Rogelio & Aurea Merez & Altar Flowers, Sanctuary Candle, Altar Bread & Wine Diosdada Bello 11:00 am Adolf D’Silva In loving memory of 1:00 pm (Spanish) Connie Smith Monsignor James Sheehan 5:30 pm Edilma Cano Monday August 31 Requested by Clare Kaberle 7:00 am Hilda Uribe 9:00 am Dr.