TAKE YOUR SPORT TO THE NEXT LEVEL IN A NEW DESTINATION— ›› WHEN YOU WANT TO PLAY AS HARD AS YOU WORK, these destinations offer some of the world’s best spots to hit the slopes, links, mountains and more—plus wellness treatments to help you recover from going tough.

HELI-SKIING IN THE FRANCO-ITALIAN ALPS POWDER CONDITIONS ON SOME OF THE HIGHEST SLOPES IN EUROPE

EXTREME MEASURES EXTREME›› CHALLENGE: Comprising several con- BUT DON’T FORGET TO RECOVER. nected villages, France’s Trois Vallées is one of the largest ski areas in the world, with access to 373 miles of pistes, 26,000 acres of skiable areas and 321 downhill tracks. Courchevel, the easternmost of the ski towns, is home to a num- ber of treacherous black diamond runs, some as BY SANDRA RAMANI high as 9,000 feet. A network of lifts lets you ski through all three valleys in one day. Ski junkies, however, may prefer off-piste heli-skiing, which gives skiers access to otherwise unreachable MEASURESslopes. Although illegal in France, heli-skiing is BY SANDRA RAMANI available from Val Heliski, among others, which picks you up from your hotel and flies you to the top of a mountain on the French-Italian border. Armed with an avalanche transceiver—which lets others know where you are in the case of an avalanche—shovel and probe, skiers tackle de- scents at verticals of up to 8,200 feet.

›› RECOVERY: At the spa at L’Apogée Courch- evel, the Private Bania Treatment draws from Russian traditions. Start with a steam bath to hy- drate dry skin and dilate the capillaries and pores. Next, a brushing with infused birch branches stimulates blood circulation—key after all that time at a high altitude—followed by a bracing cold bath and a body wrap using natural honey to heal any sun or wind damage. A relaxing deep tissue massage rounds out the experience.

›› CONTACT: Val Heliski, info@valheliski .com, 415.670.0143, valheliski.com; L’Apogée Courchevel, Duarte Bon de Sousa, general manager, [email protected], 33.4.7904.0104, lapogeecourchevel.com

One of 32 drop zones, each of which have an average snow base of 37 feet

WORTH.COM FEBRUARY-MARCH 2016 151 GOLF IN SEA ISLAND, GA. GOLFERS PUSH THE BOUNDARIES Stage three of the Jungle Ultra, one of more than 70 river crossings ›› CHALLENGE: Among the top golf resorts in the U.S., Sea Island hosts dozens of pro tournaments throughout the race every year. The demanding par-70 Seaside Course is the site of the PGA Tour’s RSM Classic, and the treacherous par-72 Plantation course, with its tidal creeks and limited wind protection, confounds even the best players. About a dozen PGA players, including 2007 Masters champion Zach Johnson, call the island home, drawn by both the difficulty of its courses and the resort’s idyllic vibe. Davis Love III and U.S. Open champion Lucas Glover also train here at the state-of-the-art Golf Performance Center.

›› RECOVERY: Last spring, Sea Island became the first resort in the country to offer whole body cryotherapy (WBC) at its newly built Performance Therapy Center. WBC exposes the body to sub- EXTREME MEASURES zero , often as low as -220 degrees Fahrenheit. Controlled bursts of nitrogen vapor ranging from 90 seconds to three minutes in duration trigger the body’s natural release of anti- inflammatory molecules and endorphins. For golfers, this can result in “increased flexibility and range of motion for a more effective swing, faster muscle recovery, reduced pain and an immediate feeling of invigoration,” spa director Ella Stimpson says. WBC got some negative press late last year when an employee at a Las Vegas spa died after immersing herself in a cryotherapy tank without any supervision. Still, PGA Tour golfers including Jordan Spieth, Johnson and Love have incorporated the procedure into their fitness regimes; Love says he likes it before and after a round “to help the body loosen up, and prevent the soreness of a long day on the course.”

MIKKEL M. BEISNER ›› CONTACT: Golf Performance Center, Brannen Veal, director of golf, [email protected],

912.638.5118; Performance Therapy Center, Ella Stimpson, director of spa, ellastimpson@seaisland BY SANDRA RAMANI .com, 912.638.3611 ext. 5370

ULTRAMARATHON IN PERU REACHING THE LIMITS OF ATHLETIC CAPACITY IN TROPICAL RAINFORESTS

›› CHALLENGE: The distance alone makes ultramarathoning one of the most difficult disciplines in running. Add harsh jungle and rainforest environments and steep ascents to that 143-mile run— that’s the Jungle Ultra, held annually in Peru. It’s not just the terrain that makes this an arduous competition: Near-100 percent humidity and the presence of snakes, spiders, bullet ants—which have a sting so powerful that it causes waves of pain for up to 24 hours—monkeys and maybe even jaguars add extra challenges to the five-stage run. Participants carry their own food, gear and supplies as they make their way around Manu National Park, a UNESCO World Heritage Site and Biosphere Reserve located about four hours from Cusco.

›› RECOVERY: In Cusco, the Hypnôze Spa at the Belmond Palacio Nazarenas hotel uses ingredients from the Andes and Amazon—some of which you may have run past—to target a variety of issues. To get rid of weather-worn dead skin and help heal insect bites, start with a body wrap made with coca leaf, eucalyptus and muña, a medicinal Peruvian herb known to help with itching, skin irritation and fungus. Follow up with massages to target those backpack-carrying muscles and rejuvenate the legs and feet. Even your hotel room at the Palacio Nazarenas can help you recover: It can be infused with to help combat reactions to the high altitude.

›› CONTACT: Jungle Ultra, Kris King, race director, [email protected], 44.79.6974.2712, beyondtheultimate.co.uk; Belmond Palacio Nazarenas, Floris Boyen, general manager, [email protected], 51.84.58.2222, belmond.com/palacio-nazarenas-cusco TOP PHOTO: EVAN SCHILLER; CRYO PHOTO: ELIOT VAN OTTEREN/SEA ISLAND OTTEREN/SEA VAN ELIOT PHOTO: SCHILLER; CRYO EVAN PHOTO: TOP

WORTH.COM FEBRUARY-MARCH 2016 153 CYCLING IN NAPA AND SONOMA COUNTIES, CALIF. DIVING IN CHAMPIONSHIP RIDING BEYOND THE VINES A TEST OF PHYSICAL AND MENTAL ENDURANCE

›› CHALLENGE: Napa’s reputation for having “the good life” is not due just to the food and wine—many are drawn here by the natural surroundings and the wealth of year-round outdoor activities. Cycling is particularly ›› CHALLENGE: Deep in Iceland’s popular in the area, with hundreds of miles of dedicated routes that—thanks to light road-grading restric- Thingvellir National Park, a UNESCO World tions—will have you steadily alternating up and downhill, often at over 20 percent grades. Tour de France Heritage Site, the Silfra fissure forms a competitor Andrew Talansky and Olympic cyclist Levi Leipheimer laud cycling in wine country; the latter, who crack between the North American and lives in the area, hosts the annual Levi’s GranFondo event, which offers a choice of 10 routes ranging from 30 Eurasian continents—making it the only to 117 miles. Some of Leipheimer’s favorite Napa/Sonoma rides include the 51.1-mile track to panoramic Pine place where you can dive where continental Flat Road, which features an 11-mile climb and elevation gain of 4,286 feet; and the more punishing 51.8 mile plates meet. (They are slowly drifting apart, loop from Santa Rosa around Glen Ellen and Annadel State Park, full of twisty, hilly tracks and steep climbs. at a rate of about 0.79 inches per year.) Divers often place Silfra on their must-do EXTREME MEASURES ›› RECOVERY: Calistoga, located in Napa County, is known for its natural mineral waters, and the Solage lists for the thrill of the unique setting, as Calistoga takes advantage of them to offer various treatments designed for cyclists; the hotel’s spa draws well as the incredibly clear (and drinkable) from a private on-site spring to feed its baths and heated pools. Riders can begin with the signature Mudslide water, which comes from nearby glaciers service, which includes the application of sulfur-rich, volcanic-ash-infused mud and natural oils to decrease and is filtered through porous underground soreness and inflammation, followed by a restorative soak in water high in minerals like zinc, copper, potas- lava for up to 100 years. The water is about sium and chromium, to spur recovery. That can be combined with a cyclist’s sports massage, which incor- 35 to 39 degrees Fahrenheit year-round, porates passive stretching, anti-inflammatory arnica oil and deep work on the muscles most affected by making this a challenging cold-water dive cycling. Wellness and fitness expert Tim Carl, who leads several programs at the spa, has also developed a that only lasts about half an hour. You’ll post-biking yoga session to stretch the spine, realign the posture and have you ready to hit the pedals again. need to wear a , which prevents the water from reaching your body (but does nothing to protect your face). You’ll

›› CONTACT: Levi’s GranFondo, [email protected], 707.560.1122, levisgranfondo.com; BY SANDRA RAMANI Solage Calistoga, Marcus Mueller, general manager, [email protected], 707.226.0800, also need more to descend because solagehotels.com your dry suit is more buoyant than a regular wet suit, and you’ll consume more oxygen as your body tries to remain warm and your rate increases. But there are pay- offs: underwater visibility is over 320 feet, giving the algae, marine life—there’s not a lot in water this cold—and bright-green “troll hair” plants a Technicolor quality. At its deepest, Silfra is about ›› RECOVERY: Post-dive, head to another 207 feet, though otherworldly setting: Iceland’s famous Blue diving this depth Lagoon. The wellness complex draws from is seldom done geothermal waters formed thousands of feet underground, where freshwater and seawater meet. On its way to the surface, the water picks up minerals, algae and silica, the latter giving it its lunar, blue-green hue. At the complex, guests can soak in a series of pools to relax muscles and apply rich silica mud from buckets placed around the baths to help rehydrate the skin. Instead of having traditional spa rooms, Blue Lagoon performs all treatments in the thermal wa- ters (in secluded areas of the pools). One of the best options for divers is the two-hour Nourishing and Glowing Algae Treatment, which includes a salt scrub to slough off dead skin, an algae wrap for nourishment, a face and scalp massage to balance the sinuses and inner-ear canal, and a full-body massage to relax leg muscles. You can stay nearby at the Blue Lagoon Clinic, which has 35 rooms overlooking the lava fields, or at the boutique 101 Hotel in Reykjavik.

›› CONTACT: Blue Lagoon, contact@blue lagoon.com, 354.420.8800, blue lagoon.com; 101 Hotel, 101hotel@101hotel CLOCKWISE FROM TOP: ROBERTO SONCIN GEROMETTA/GETTY IMAGES; COURTESY OF BOB MCCLENAHAN; COURTESY VISIT NAPA VALLEY VISIT NAPA COURTESY OF BOB MCCLENAHAN; COURTESY IMAGES; SONCIN GEROMETTA/GETTY ROBERTO FROM TOP: CLOCKWISE

DIVE PHOTO: WERNER VAN STEEN/GETTY IMAGES STEEN/GETTY WERNER VAN DIVE PHOTO: .is, 354.580.0101, 101hotel.is

WORTH.COM FEBRUARY-MARCH 2016 155 SAILING FROM NEWPORT TO BERMUDA ONE OF THE OLDEST OCEAN RACES IS ALSO ONE OF THE TOUGHEST

›› CHALLENGE: Bermuda’s 181 islets surrounded by coral reefs and shipwrecks make it a challenging place for sailing, but it attracts numerous races between March and November—including the 2017 America’s Cup. “Bermuda is great for sailing because the water is warm and the breeze is different every day, which makes it interesting,” says Rome Kirby, tactician/grinder for Oracle Team USA, the defending champions of the America’s Cup. “The wind could blow anywhere from 7 to 15 knots, so we have to be prepared for any condition.” While non-pros can only watch the sailors tackle that event, they can hit the water themselves in the Newport Bermuda Race, a 635-mile journey from Rhode Island to Ber- muda on a route almost entirely out of sight of land. The 50th Bermuda Race—nicknamed “Thrash to the Onion Patch” Day two of the Snowman because of the rough Gulf Stream that challenges boats along the way—will start on June 17, offering a variety of divi- Trek involves a two- to

sions for both amateurs and pros; typically 20 to 25 percent of the fleet are helmed by first-time skippers. EXTREME MEASURES three-hour hike uphill to reach the Taksang Monastery, also known ›› RECOVERY: With two gym sessions and four-plus hours of sailing a day, the members of the Oracle Team USA put as Tiger’s Nest their bodies through a rigorous regime. Post-race, most sailors find themselves with sunburns, calloused hands and sore muscles, all of which can benefit from the body wrap treatments at the Natura Spa at the Grotto Bay Resort. To heal sun damage and nourish dry skin, the Sedona Mud Body Masque uses vitamin E, grapeseed oil, Irish moss, sage essential oils and Sedona and French red clays rich in amino acids and Vitamin A. The Marine Algae Body Masque, featuring vitamin-rich algae infused with extracts of chamomile, lavender, marigold and cornflower, soothes sunburned and sensitive skin.

›› CONTACT: Newport Bermuda Race, Dick Holliday, participation committee chairman, participation@bermuda race.com, bermudarace.com; Grotto Bay Resort and Spa, J.P. Martens, general manager, [email protected], 441.293.8333, grottobay.com BY SANDRA RAMANI

HIKING IN BHUTAN DRASTIC ELEVATION CHANGES AND ARDUOUS TRAILS

›› CHALLENGE: Set on the eastern edge of the Himalayan Range, the Kingdom of Bhutan has long drawn hikers, who can climb as high as 17,500 feet above sea level. (The tallest peaks in the country rise to 25,000 feet, but Bhutan doesn’t allow any Everest-style summiting.) The Snowman Trek, typically a 25-day journey through remote parts of the northwestern Bhutanese Himalayas, has inclines of up to 3,200 feet and 11 passes to cross; depending on the season, the high-altitude campsites may be blanketed in snow. The nine-day Jomolhari Trek, with altitudes ranging from 8,200 to 16,400 feet, takes you through the homelands of blue sheep and snow leopards, and into the homes of nomadic people. Though less strenuous, the multiday King’s Challenge, led by Bhutan’s Prince Jigyel Ugyen Wangchuck and mountaineer Kenton Cool (who has climbed Mount Everest 11 times), includes cultural activities and helicopter drop-offs in remote areas.

›› RECOVERY: For centuries, Bhutanese farmers have soothed themselves during and after harvest in traditional baths called dho cho, or “hot stone.” These oversized pinewood tubs have two chambers: One holds the bather, the other large rocks that have been cracked and heated for more than three hours, then placed in the cham- ber with medicinal artemisia leaves; river water flows between the two, heated by the rocks and infused with the herbs. The result is a bath that calms sore muscles and, allegedly, helps to regulate the nervous system. A traditional guesthouse in the town of Paro is a good spot for this treatment. Afterwards, a neck/back/head massage and reflexology session, including extra work on the calves, at the new Le Méridien Paro, Riverfront spa will further ease the pain.

›› CONTACT: Le Méridien Paro, Riverfront, Mohammad Shoib, sales director, mo [email protected], 975.8.270.300, lemeridien.com/paroriverfront MARINA PHOTO: BARRY PICKTHALL/PPL; ©ORACLE TEAM, JOHN VON SEEBURG TEAM, JOHN VON ©ORACLE PICKTHALL/PPL; BARRY MARINA PHOTO:

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