Squash (Cucurbita Moschata) Production
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Grandma Ivah's Pumpkin
UCSC Farm Community Supported Agriculture FIELD notes Twentieth Harvest: 10/14/14 & 10/17/14 Grandma Ivah’s Pumpkin Pie 1-1/2 cup pumpkin puree 3/4 cup sugar Amy Goldman, author of The Compleat Squash, 1/2 teaspoon salt suggests the following method to cook the Winter Luxury 1 to 1-1/4 teaspoon ground cinnamon Pie Pumpkin (which may also work for the Baby Pam 1/2 to 1 teaspoon ground ginger Pumpkin): 1/4 to 1/2 teaspoon ground nutmeg Winter Luxury should be baked whole, pierced for a 1/4 to 1/2 teaspoon ground cloves 3 eggs few tiny vent holes, stem trimmed. If you wish, you can 1-1/2 cups milk (preferably whole) cut a lid, remove the strings and seeds, and replace the 2/3 cup (about 6 ounces) evaporated milk or heavy cream lid loosely before baking (this method yields a drier pie). Bake at 350ºF for an hour or so until it “slumps” and Preheat oven to 400°F. Prepare pie plate with a single softens. Take care when you cut and remove lid after pie crust. baking – the cooked pumpkin is hotter than hot potatoes. Mix pumpkin puree, sugar, salt and spices. In a Seeds and strings come out easily. Take a large spoon separate bowl combine eggs, milk, and evaporated milk and scoop the pumpkin out like ice cream. The flesh or cream. Blend milk mixture into pumpkin mixture easily peels away from the desiccated rind. Puree the (texture will be very thin). Pour into pie crust. -
Eat Well, Age Well. Squash
EAT WELL, AGE WELL. SQUASH Directions WHAT ARE SOME DIFFERENT Roasted Squash Breakfast KINDS OF SQUASH? 1. Preheat oven to 425F. Ingredients: 2. Place olive oil on a plate and coat the ZUCCHINI IS THE MOST • 1 ½ cups delicate or butternut squash, squash on both sides. Season as POPULAR SQUASH AND CAN cut in 1/3-inch slices desired and place in a baking pan. BE USED IN MANY WAYS. THIS • SQUASH ADDS MOISTURE AND 2 tablespoons extra-virgin olive oil BULK TO BAKED GOODS. • ¼ teaspoon freshly ground black DELICATA SQUASH HAS GREEN pepper • ½ teaspoon salt STRIPES AND HAS A CREAMY FLESH AND SWEET FLAVOR. IT • Eggs (1 for each squash circle) IS DELICIOUS ROASTED OR • Shredded cheese (optional) STUFFED. 3. Bake for 15 to 20 minutes. Remove • Salsa or Sriracha Sauce ACORN SQUASH IS AVAILABLE pan and allow to cool for 1 to 2 YEAR -ROUND AND HAS minutes. 9 GRAMS OF FIBER PER CUP. 4. In the same pan, crack an egg into IT ALSO CONTAINS MORE THAN each of the hollow squash centers. 25% OF DAILY RECOMMENDED 5. Put back into the 425F oven and AMOUNT OF POTASSIUM. bake for another 15 minutes. YELLOW CROOKNECK IS A 6. Remove and top with cheese and BUMPY YELLOW SQUASH WITH bake 5 more minutes or until melted. A CURVED NECK AND CAN BE 7. Serve hot with salsa or Sriracha Sauce STEAMED, BOILED OR on spinach bed, toast or a plate. SAUTEED. IT IS OFTEN USED IN SOUPS AND STEWS. GWAAR Nutrition Team in Collaboration with UW Stout Photos by Pam VanKampen Dietetic Students by Nicki Lehtinen EAT WELL, AGE WELL. -
University of Florida Thesis Or Dissertation Formatting
GENETICS AND EVOLUTION OF MULTIPLE DOMESTICATED SQUASHES AND PUMPKINS (Cucurbita, Cucurbitaceae) By HEATHER ROSE KATES A DISSERTATION PRESENTED TO THE GRADUATE SCHOOL OF THE UNIVERSITY OF FLORIDA IN PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF DOCTOR OF PHILOSOPHY UNIVERSITY OF FLORIDA 2017 © 2017 Heather Rose Kates To Patrick and Tomás ACKNOWLEDGMENTS I am grateful to my advisors Douglas E. Soltis and Pamela S. Soltis for their encouragement, enthusiasm for discovery, and generosity. I thank the members of my committee, Nico Cellinese, Matias Kirst, and Brad Barbazuk, for their valuable feedback and support of my dissertation work. I thank my first mentor Michael J. Moore for his continued support and for introducing me to botany and to hard work. I am thankful to Matt Johnson, Norman Wickett, Elliot Gardner, Fernando Lopez, Guillermo Sanchez, Annette Fahrenkrog, Colin Khoury, and Daniel Barrerra for their collaborative efforts on the dissertation work presented here. I am also thankful to my lab mates and colleagues at the University of Florida, especially Mathew A. Gitzendanner for his patient helpfulness. Finally, I thank Rebecca L. Stubbs, Andrew A. Crowl, Gregory W. Stull, Richard Hodel, and Kelly Speer for everything. 4 TABLE OF CONTENTS page ACKNOWLEDGMENTS .................................................................................................. 4 LIST OF TABLES ............................................................................................................ 9 LIST OF FIGURES ....................................................................................................... -
Squash at the Kerr Center HEIRL 2009 Season Observations
Heirloom Summer Squash at the Kerr Center HEIRL 2009 Season Observations George Kuepper, Sustainable Agriculture Specialist OO with Frances Forrest and Bobby Quinn, Student Interns, and Bruce Branscum, Ranch Technician M VA Kerr Center for RI Sustainable Agriculture ET P.O. Box 588 Kerr Center revived its horticulture program in 2008 with demonstration Y T Poteau, OK 74953 Phone: 918.647.9123 trials of heirloom okra and sweet sorghum. In 2009, we continued our Fax: 918.647.8712 RIALS [email protected] focus on heirlooms with plantings of summer squash and tomatoes. www.kerrcenter.com Copyright © 2010 This publication reports on our experience with the summer squash. What Are Heirlooms and Why Bother with Heirloom Squash? “Heirloom” or heritage crop varieties are usually old cultivars, no longer in wide use by large-scale commercial growers. Some are truly hand-me-down selections nurtured by generations of family gardeners; others may be early releases from USDA or land grant university breeding programs that remain in limited use by gardeners and small farmers. One thing everyone agrees on is that all heirloom varieties are non-hybrid and not genetically engineered. Seed of heirloom varieties can be saved and re-planted with the expectation MANDAN SQUASH that the next generation will resemble the parent plant. Despite this common understanding, one marketed to feed the growing consumer interest person's heirloom variety may still be another's in alternative and traditional foods and tastes. modern improved variety. There is also a food security issue. Being able to There are several reasons for our interest in save and re-plant seed makes the grower less heirloom varieties. -
Chapter 1 Definitions and Classifications for Fruit and Vegetables
Chapter 1 Definitions and classifications for fruit and vegetables In the broadest sense, the botani- Botanical and culinary cal term vegetable refers to any plant, definitions edible or not, including trees, bushes, vines and vascular plants, and Botanical definitions distinguishes plant material from ani- Broadly, the botanical term fruit refers mal material and from inorganic to the mature ovary of a plant, matter. There are two slightly different including its seeds, covering and botanical definitions for the term any closely connected tissue, without vegetable as it relates to food. any consideration of whether these According to one, a vegetable is a are edible. As related to food, the plant cultivated for its edible part(s); IT botanical term fruit refers to the edible M according to the other, a vegetable is part of a plant that consists of the the edible part(s) of a plant, such as seeds and surrounding tissues. This the stems and stalk (celery), root includes fleshy fruits (such as blue- (carrot), tuber (potato), bulb (onion), berries, cantaloupe, poach, pumpkin, leaves (spinach, lettuce), flower (globe tomato) and dry fruits, where the artichoke), fruit (apple, cucumber, ripened ovary wall becomes papery, pumpkin, strawberries, tomato) or leathery, or woody as with cereal seeds (beans, peas). The latter grains, pulses (mature beans and definition includes fruits as a subset of peas) and nuts. vegetables. Definition of fruit and vegetables applicable in epidemiological studies, Fruit and vegetables Edible plant foods excluding -
Cucurbita Moschata Duch.) from Central America Evaluación Morfoagronómica De Introducciones Centroamericanas De Zapallo (Cucurbita Moschata Duch.)
Research article http://www.revistas.unal.edu.co/index.php/refame Morpho-agronomic assessment of introductions of butternut squash (Cucurbita moschata Duch.) from Central America Evaluación morfoagronómica de introducciones centroamericanas de zapallo (Cucurbita moschata Duch.) doi: 10.15446/rfna.v70n1.61764 Giomara Vásquez Gamboa1, Sanín Ortiz Grisales2* and Franco Alirio Vallejo Cabrera1 ABSTRACT Key words: A Central American collection of butternut squash (Cucurbita moschata Duch.) was characterized Plant morphology based on a series of morpho-agronomic descriptors and its variability assessed. Floral asynchrony Agronomic characters ranging from 10 to 15 days was observed between staminate and pistillate flowers. Differences Germplasm were also observed among introductions for all quantitative characteristics evaluated (P<0.01). An Squashes interaction between introduction and planting cycle (P<0.05) was observed for 50% of the evaluated Multivariate analysis variables: fruit weight, polar diameter of fruit, wall thickness of fruit, fruit color, days to harvest, and total fruit seed weight. Cluster analysis revealed that groups 3 and 5 gathered introductions presenting high yields and larger, heavier fruits. Group 4 gathered introductions with intermediate yields, high seed production, and thick fruit walls. In all cases, genetic improvement aiming to increase the production of fruit for fresh consumption or agro-industrial purposes as well as the production of oilseed should use introductions from groups 3 and 5 in well-planned crossings with introductions from group 4. RESUMEN Palabras claves: Se caracterizó una colección centroamericana de zapallo (Cucurbita moschata Duch.) con base en Morfología vegetal una serie de descriptores morfo-agronómicos y luego se evaluó su variabilidad. Se evidenció una Características asincronía floral entre flores estaminadas y pistililadas de 10 a 15 días. -
Summer Squash and Zucchini History “Summer Squash” Is Typically Used to Describe a Yellow Squash Available During the Summer Months
Summer Squash and Zucchini History “Summer squash” is typically used to describe a yellow squash available during the summer months. Zucchini is a green type of summer squash-the most popular, in fact. It was created by natural mutation. Both of these squashes are soft shell, meaning that their skin, or peel, is soft and can be easily eaten, unlike a pumpkin. The skin contains the majority of the nutrition found in the squash. Zucchinis flower and their bloom is a preferred food in Mexico. The skin, seeds, and flesh can all be eaten whether raw or cooked. Summer squash grows on a bush or vine, unlike winter squash. Squash is originally found in Mexico and other portions of Central America. Ten thousand year-old summer squash seeds have been found in Mexican caves. Explorers such as Christopher Columbus brought squash back from North America and spread the vegetable around the world. In the United States, squash grows in California, Florida, Georgia, and New York. China, India, and Russia are also large squash contributors. American Indians called squash “askutasquash,” meaning “eaten raw.” French called green summer squash (zucchini) “courgette,” whereas the British refer to it as “vegetable marrow.” Varieties Crookneck describes a squash with a rounder “body” and bent “neck.” Straightneck describes a more cylindrical squash with a small and straight “neck.” Opo is a long, cylindrical squash with light green skin and mild-flavored, white flesh. Pattypan is disk shaped with scalloped edges and is known for having a buttery flavor. Scallopini is a smaller, green, toy-top shaped squash with a sweet and peppery taste. -
5 Butternut Squash Soup
Butternut squash soup a gourd-geous soup to sit Back and enjoy as the Brisk autumn air Begins to roll in. Yield: 9 – Serving Size: 8oz. – Prep Time: 20 Minutes Ingredients: 2 Tbsp - Butter, Unsalted ¾ Cup - White Onion, Medium Dice ¼ Cup – Celery, Medium Dice 1 Cup – Carrot, Medium Slice 1 ½ Cup – Chef Potato, Medium Dice 8 Cups – Butternut Squash, Medium Dice 5 Cups – Chicken Stock 6 Tbsp – Heavy Cream ¼ tsp. – Salt ¼ tsp. – Black Pepper 1/8 tsp. – Ground Nutmeg 1) Pre-heat a medium sized pot over medium heat. Add butter and allow to melt. 2) Once the butter is completely melted add the white onion, celery and carrot to the pot. Sauté for approximately 5 minutes or until the onions become translucent. 3) Once the veggies have been sautéed add the potatoes and butternut squash to the pot. 4) Add the chicken stock and allow the soup to simmer over medium-low heat for 30 minutes or until the potatoes and butternut squash are fork tender. (Fork should easily pierce squash/potato with minimal effort) 5) Utilizing either a stick immersion blender or a stand blender blend the soup until smooth. 6) Add the heavy cream to the soup and blend or stir to incorporate cream. 7) Season with salt, black pepper and nutmeg. Stir to incorporate. Serve and Enjoy!! Equipment Needed: Blender/Immersion Blender, Medium Pot, Large Spoon, Knife, Cutting Board, Measuring Cups and Spoons, Calories: 384.3Kcal – Calories from Fat: 208Kcal – Total Fat: 8.1g – Saturated Fat: 4.4g – Trans Fat: .2g – Cholesterol: 22.1mg – Sodium: 279.6mg – Total Carbohydrate: 31g – Dietary Fiber: 7.1g – Sugar: 7.5g – Protein: 6.1g . -
Winter Squash
Early Care & Education at Home Winter Squash Did You Know Buying Tips • Winter squash are harvested in the fall Select winter squash that are fi rm, have dull-colored skin, and and can last into the winter if stored feel heavy for the size. Squash with cracks or brown or soft correctly. spots should be avoided. Part of the stem should be intact for • The skins are hard and usually not optimal storage. Winter squash can be stored from 1 week to eaten, quite diff erent from their summer 6 months depending on the variety and storage conditions. squash cousins, such as zucchini. Store winter squash in a dark area, with good ventilation, between 50-60°F for ideal storage conditions. • Squash is one of the oldest cultivated Remove soil prior to storage and leave stem on. Once the crops in the Western Hemisphere and squash is cut, wrap and store in the was originally grown for its seeds. Seeds refrigerator for 1-2 days. found in Mexico have been dated as 10,000 years old. Cooking • To some Native American tribes, corn, To soften thick or hard rinds beans, and squash are known as the before cutting or peeling, "Three Sisters." These plants were grown together and were staples of many poke holes in rind with fork, and microwave for 2-5 minutes. tribes in North America. Remove from microwave, and • Winter squash are loaded with vitamins allow to rest for 1-2 minutes until A and C and provide approximately the cool enough to handle. Roast squash by peeling and cubing same amount of potassium as bananas! It squash. -
Winter Squash History Winter Squash Is Native to the United States and Was Introduced to European Settlers by American Indians
Winter Squash History Winter squash is native to the United States and was introduced to European settlers by American Indians. Do not be fooled by the name! Winter squash is actually planted in the spring and harvested in late summer. Unlike summer squash, it is allowed to form a tough rind, which helps it withstand the winter months. This is where the name “winter squash” comes from. In mildly cool temperatures, the squash will store well for up to six months. Smaller squash should only be stored up to three months. Avoid refrigerating the squash as a whole because humidity will cause it to decay quicker. Brightly colored squash are a good source of vitamin C, A, and beta-carotenes, which are antioxidants that may reduce a person’s chances of cancer, heart disease, and degenerative aging. Vitamin A and beta-carotene are essential for maintaining eye health. Just like summer squash, winter squash grows on a vine or bush and flowers. In fact, the bloom is edible! Varieties Acorn squash is small, round, and ridged with sweet, fibrous flesh. Butternut squash is bell shaped with tan skin and a nutty flavor- great for pureeing or adding to soups. Delicata is oblong with yellow and green stripes and a sweet, creamy, caramel flavor. Hubbard squash is light green or deep orange and has thick skin. Spaghetti squash is yellow and after cooking, the inside can be scraped into long strands- these fibrous pieces look and taste like spaghetti noodles. Turban squash is round, brightly colored, and wearing a “hat” on top. -
Healthy Produce Recipes
Healthy Produce Recipes This recipe book was created by Foodshare to further encourage the recipients of our fresh produce to try new, healthy veggies they may not be familiar with. We hope you will choose to distribute and utilize these recipes to encourage clients to accept and prepare vegetables that are offered at Foodshare’s many mobile sites. Recipes are organized by vegetable in alphabetical order Click on a vegetable to be linked to recipes containing that ingredient (Scroll down for more recipes once linked; recipes are on separate pages for easier printing) Some recipes are in both English and Spanish which is noted by: (ES) Printing Instructions: Recipes are set up to be printed double sided if they are in English and Spanish Note the page numbers of the recipes you wish to print, make sure to select “page from” and enter the page numbers in the print window. To make recipes double sided for easier distribution: go into “properties” in the print window, click on the “finishing” tab and select double sided. A K S Acorn Squash (ES) Kale (ES) Spaghetti Squash Artichokes P Spinach Swiss Chard B Plantains (ES) Beets R T Broccoli (ES) Turnips Red Peppers (ES) Broccoli Rabe Root Vegetables (rutabagas, Y Butternut Squash (ES) turnips, parsnips, beets, or Yellow Squash (ES) C sweet potatoes, etc.) (ES) Z Cauliflower (ES) Sweet Potatoes Zucchini or Green Squash (ES) Collard Greens (ES) E Recipes w/ Meat Eggplant (ES) Beef G Chicken Green Peppers (ES) Turkey Orange Honeyed Acorn Squash Great source of vitamin A! Serving Size: 1/2 cup Yield: 6 Ingredients: 3 small acorn squash 2 Tablespoons orange juice 1/4 cup honey 2 Tablespoons butter or margarine 1/8 teaspoon nutmeg (optional) Instructions : 1. -
Cucurbita Pepo L. Convar. Giromontiina)
ACTA AGROBOTANICA Vol. 66 (3), 2013: 11–22 Original Research Paper DOI: 10.5586/aa.2013.033 THE MORPHOLOGY AND ULTRASTRUCTURE OF THE NECTARIES OF MARROW (Cucurbita pepo L. convar. giromontiina) Marta Dmitruk, Elżbieta Weryszko-Chmielewska Department of Botany, University of Life Sciences in Lublin, Akademicka 15, 20-950 Lublin, Poland e-mail: [email protected] Received: 25.01.2013 Abstract types of flowers. Pistillate flowers produce more nectar The present study investigated the size and structure of than staminate flowers [2,3,4]. In the climatic condi- the nectaries in flowers of marrow – Cucurbita pepo convar. tions of Poland, squash belongs to plants that produce giromontiina cv. ‘Weiser Busch’. The diameter and thickness of the largest amount of nectar per flower. According to nectariferous layer were compared in female and male flowers Lipiń ski [5], under favourable conditions a female of this taxon. The micromorphology as well as the anatomical flower of C. pepo can produce up to 400 mg of nectar. and ultrastructural characters of the nectary from the female flo- Other studies reveal that on average 135.3 mg of nec- wer were observed using light, scanning and transmission elec- tar can be obtained from one female flower of marrow tron microscopy. The density and size of stomata of the nectary (Cucurbita pepo convar. giromotiina) [6]. Squash nec- epidermis from both types of flowers were examined using light microscopy. tar is not very sweet and the percentage content of sugar The nectaries in female flowers were found to have a ranges 20–30% [3,6,7,8,9,10].