2019 Greco and Freestyle RULES
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
Hans Wurm’S Ringbuch C
Hans Wurm’s Ringbuch c. 1507 - A Translation and Commentary By Keith P. Myers Exclusively for the ARMA, March 2002 The manuscript you see here is thought to have originated in approximately 1500 in the workshop of the Landshut woodcutter and printer Hans Wurm. “Landshut” could be translated as “grounds keeper”, which may go along with the description of Wurm as a “woodcutter” as well as a printer. Dr. Sydney Anglo, senior ARMA advisor and leading scholar of historical fencing, describes Wurm’s work as an “experimental and rudimentary block book”, and notes that it may have been one of the earliest printed treatises produced. The author remains anonymous, and only one copy is known to survive. It is thought to consist of the actual colored test prints made from the original wood blocks. It is unclear whether the Ringbuch was ever actually widely published. It was, however, plagiarized on at least two occasions. These later reproductions referred to the manuscript as “Das Landshuter Ringerbuch.” Although they demonstrate some dialect differences, these copies almost directly correlate with Wurm’s Ringbuch. Both likely arose independently of each other, and where based directly upon Wurm’s earlier work. The first copy is dated to approximately 1507. It does not designate the exact year, the author, the printer, or the locale. While it places the techniques in the same order as Wurm, the grapplers in the illustrations are dressed in a completely different fashion than in Wurm’s Ringbuch. The second copy is dated to approximately 1510. It originated from the Augsberg printer Hannsen Sittich. -
The Simplified Rule Book for Freestyle, Greco-Roman and Women's
The Simplified Rule Book for Freestyle, Greco-Roman and Women’s Wrestling 2011 By Jim Woolnough, Texas The rules for the Olympic styles of wrestling are written by the FILA Congress and interpreted by the FILA Bureau. These rules are then sent to the National Governing Bodies and translated for use in those countries. USA Wrestling is the NGB for the United States. The rules are subject to reinterpretation during the season. (USAW modifications are in parenthesis and blue.) USA Wrestling Rapid Weight Reduction Rule No ”sauna suits” at any time. The use of hot, rooms, hot showers, hot boxes, etc…, diuretics, emetics, laxatives, etc..,. vomiting are prohibited. Penalty – 1st offense Suspension from the event. 2nd offense Suspension for 1 year. Penalties also apply to those aiding & abetting in these practices. 1st offense enforced by tournament committee. 2nd offense enforced by age group committee. General Rules Article 1 – Object Article 1 authorizes the regulations of the various FILA committees to apply to all events governed by FILA. To include Financial, Discipline, Competition and other such regulations as needed. It also defines the purpose of the rules to guide the actual competition and officiating of the bouts. Article 2 – Interpretation Only the Executive Bureau of FILA is allowed to interpret the rules, in case of conflict or disagreement. The FILA uses English and French as its official languages but only the French text is considered as authentic. Article 3 – Application These rules and regulations shall be used at the Olympic Games and all international competitions under FILA governance. Exceptions may be made with FILA approval. -
JUDO Under the Authority of the Bakersfield Judo Club
JUDO Under the Authority of the Bakersfield Judo Club Time: Tuesdays and Thursdays, 6:30 -8:00 PM Location: CSUB Wrestling Room Instructors: Michael Flachmann (4th Dan) Phone: 661-654-2121 Steve Walsh (1st Dan) Guest Instructors: Dale Kinoshita (5th Dan) Phone: (work) 834-7570 (home) 837-0152 Brett Sakamoto (4th Dan) Gustavo Sanchez (1st Dan) The Bakersfield Judo Club rd meets twice a week on 23 St / Hwy 178 Mondays and Thursdays from 7:00 to 9:00 PM. JUDO Club They practice under the 2207 ‘N’ Authority of Kinya th 22nd St Sakamoto, Rokudan (6 Degree Black Belt), at 2207 N St. ’ St Q ‘N’ St ‘ Chester Ave Truxtun Ave Etiquette: Salutations: Pronunciation: Ritsurei Standing Bow a = ah (baa) Zarei Sitting Bow e = eh (kettle) Seiza Sitting on Knees i = e (key) o = oh (hole) When to Bow: u = oo (cool) Upon entering or exiting the dojo. Upon entering or exiting the tatami. Definitions: Before class begins and after class ends. Judo “The Gentle Way” Before and after working with a partner. Judoka Judo Practitioner Sensei Instructor Where to sit: Dojo Practice Hall Kamiza (Upper Seat) for senseis. Kiotsuke ATTENTION! Shimoza (Lower Seat) for students. Rei Command to Bow Joseki – Right side of Shimoza Randori Free practice Shimoseki – Left side of Shimoza Uchi Komi “Fitting in” or “turning in” practice Judo Gi: Students must learn the proper Tatami Judo mat way to war the gi and obi. Students should Kiai Yell also wear zoris when not on the mat. Hajime Begin Matte STOP! Kata Fromal Exercises Tori Person practicing Students must have technique Uke Person being their own personal practiced on health and injury O Big or Major insurance. -
CAPSTONE 20-1 SWA Field Study Trip Book Part II
CAPSTONE 20-1 SWA Field Study Trip Book Part II Subject Page Afghanistan ................................................................ CIA Summary ......................................................... 2 CIA World Fact Book .............................................. 3 BBC Country Profile ............................................... 24 Culture Gram .......................................................... 30 Kazakhstan ................................................................ CIA Summary ......................................................... 39 CIA World Fact Book .............................................. 40 BBC Country Profile ............................................... 58 Culture Gram .......................................................... 62 Uzbekistan ................................................................. CIA Summary ......................................................... 67 CIA World Fact Book .............................................. 68 BBC Country Profile ............................................... 86 Culture Gram .......................................................... 89 Tajikistan .................................................................... CIA World Fact Book .............................................. 99 BBC Country Profile ............................................... 117 Culture Gram .......................................................... 121 AFGHANISTAN GOVERNMENT ECONOMY Chief of State Economic Overview President of the Islamic Republic of recovering -
Basic Wrestling Moves
Basic Wrestling Moves Below are some basic wrestling moves, each with a brief explanation. Clink on the link to see examples of the moves. (click on the back button to get back to this page) Takedown Naturally, you can't pin your opponent until you have him on the mat. To do this you take him down. This photo montage shows a variety of takedown techniques which should all succeed in slapping him down on the mat for you. Breakdown Okay, so you've got your opponent down to the mat but you still have to break him down further to go for that all- important pin. Here are some good ideas to get you started. Crotch Lift Fine, so he's down on the mat - FACE down. That's no good. You need to get him onto his back for a pin and that's where this baby comes in useful. Gut Wrench Another great way to get him off his face and onto his back in readiness for the all-important pin. Pin You press your opponent's shoulders against the mat and keep them there until the referee blows his whistle - a sound which is music to your ears ...and a scratched chalkboard for him. Bridge One great way to counter your opponent's efforts for a pin is to bridge your body by arching your back away from the mat. Here are some strong bridges captured in full execution. Headlock You wrap your arm around your opponent's neck and lock your hands together, ensuring his arm is also gathered into the hold to prevent accidental choking. -
2016 /2017 NFHS Wrestling Rules
2016 /2017 NFHS wrestling Rules The OHSAA and the OWOA wish to thank the National Federation of State High School Associations for the permission to use the photographs to illustrate and better visually explain situations shown in the back of the 2016/17 rule book. © Copyright 2016 by OHSAA and OWOA Falls And Nearfalls—Inbounds—Starting Positions— Technical Violations—Illegal Holds—Potentially Dangerous (5-11-2) A fall or nearfall is scored when (5-11-2) A near fall may be scored when the any part of both scapula are inbounds and the defensive wrestler is held in a high bridge shoulders are over or outside the boundary or on both elbows. line. Hand over nose and mouth that restricts breathing (5-11-2) A near fall may be scored when the (5-14-2) When the defensive wrestler in a wrestler is held in a high bridge or on both pinning situation, illegally puts pressure over elbows the opponents’s mouth, nose, or neck, it shall be penalized. Hand over nose and mouth Out-of-bounds that restricts Inbounds breathing Out-of-bounds Out-of-bounds Inbounds (5-15-1) Contestants are considered to be (5-14-2) Any hold/maneuver over the inbounds if the supporting points of either opponent’s mouth, nose throat or neck which wrestler are inside or on but not beyond the restricts breathing or circulation is illegal boundary 2 Starting Position Legal Neutral Starting Position (5-19-4) Both wrestlers must have one foot on the Legal green or red area of the starting lines and the other foot on line extended, or behind the foot on the line. -
Women in Love
Women in Love D.H. Lawrence This eBook was designed and published by Planet PDF. For more free eBooks visit our Web site at http://www.planetpdf.com/. To hear about our latest releases subscribe to the Planet PDF Newsletter. Women in Love Chapter I SISTERS Ursula and Gudrun Brangwen sat one morning in the window-bay of their father’s house in Beldover, working and talking. Ursula was stitching a piece of brightly- coloured embroidery, and Gudrun was drawing upon a board which she held on her knee. They were mostly silent, talking as their thoughts strayed through their minds. ’Ursula,’ said Gudrun, ‘don’t you REALLY WANT to get married?’ Ursula laid her embroidery in her lap and looked up. Her face was calm and considerate. ’I don’t know,’ she replied. ‘It depends how you mean.’ Gudrun was slightly taken aback. She watched her sister for some moments. ’Well,’ she said, ironically, ‘it usually means one thing! But don’t you think anyhow, you’d be—’ she darkened slightly—’in a better position than you are in now.’ A shadow came over Ursula’s face. ’I might,’ she said. ‘But I’m not sure.’ Again Gudrun paused, slightly irritated. She wanted to be quite definite. 2 of 903 Women in Love ’You don’t think one needs the EXPERIENCE of having been married?’ she asked. ’Do you think it need BE an experience?’ replied Ursula. ’Bound to be, in some way or other,’ said Gudrun, coolly. ‘Possibly undesirable, but bound to be an experience of some sort.’ ’Not really,’ said Ursula. -
Deep Friendly Goodness
WEBISODE #1: DEEP FRIENDLY GOODNESS [1] WELCOME TO RPS FADE IN: TAGLINE: 2 HOURS UNTIL THE SHOW INT. WRESTLING ARENA. A split-screen shot shows the two main event stars arriving at the arena. DERRICK LA’BELL on the left, MARIANO FERNANDEZ on the right. The stark contrast between them is LA’BELL arrives like an MMA star with an entourage, dressed in quality sports brand, whereas FERNANDEZ arrives like a veteran wrestler. Solo, a bag over his back, dressed in civilian attire. They walk down their respective hallway poised as the central figure of their shot. People they pass turn their heads recognizing them almost immediately as celebrities. A subtle jazz background music is played while they walk down the hallways and enter their respective locker room. - In Fernandez’s room he drops off his bag and sits down. Over his shoulder, the shot reveals him to be on his phone and navigating Twitter. - In Derrick’s room, his entourage drops his bag, one individual begins answering a phone. La’Bell quick changes his standard black shirt to a shirt with the RPS logo on. DERRICK LA’BELL: How’s it look? One of Derrick’s entourage looks up from his phone. Immediately he half-smiles and nods slowly and approvingly. BEN HUANG: Makes you like the G.O.A.T, Beast. JAMES STOKES: And that’s free, Beast. Another member of the entourage adds. Charismatic, shorter than BEN. The camera follows La’Bell walking out of the room and THE BEAST walks over to the poster featuring himself and Mariano. -
The Use of Functional Training – Crossfit Methods to Improve the Level of Special Training of Athletes Who Specialize in Combat Sambo
View metadata, citation and similar papers at core.ac.uk brought to you by CORE provided by Siberian Federal University Digital Repository The use of functional training – crossfit methods to improve the level of special training of athletes who specialize in combat sambo. ALEKSANDER OSIPOV1, 2, MIKHAIL KUDRYAVTSEV1, 3,4,5, KONSTANTIN GATILOV1, TATYANA ZHAVNER1,4, YULYA KLIMUK1, EKATERINA PONOMAREVA1, ANNA VAPAEVA1, POLINA FEDOROVA1, EVGENY GAPPEL4, ALEKSANDER KARNAUKHOV4 1Siberian Federal University, 2Krasnoyarsk State Medical University named after professor V.F. Voyno- Yasenetsky, 3Reshetnev Siberian State University of Science and Technology, 4Krasnoyarsk State Pedagogical University named after V. P. Astafiev, 5Siberian Law Institute of the Ministry of Internal Affair of Russia, Krasnoyarsk, RUSSIA E-mail: [email protected] Abstract: The article is devoted to the search for effective methods of training effects on athletes specializing in combat sambo. It was revealed that the main criterion determining the success of combat sambo wrestlers in the competitive activity will be the level of their special training. Moreover, this training includes special endurance of athletes, active dynamics of competitive contests and the speed of recovery of fighters after intense training and competitive loads. Besides, to increase the level of special endurance combat sambo wrestlers significantly it was suggested to include in the training process of combat athletes the method of intensive functional training - crossfit. In a year of studies the tests on the evaluation of the level of recovery of combat athletes after a specific load showed that the athletes using the training method - crossfit in their training sessions demonstrated significantly (P <0.05) the best recovery time after the load than the wrestlers who did not use this technique. -
Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│
Free uniform included with new membership. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM BOWIE MIXED MARTIAL ARTS Member Handbook BRAZILIAN JIU-JITSU │ JUDO │ WRESTLING │ KICKBOXING Copyright © 2019 Bowie Mixed Martial Arts LLC. All Rights Reserved. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM Free uniform included with new membership. Member Handbook Welcome to the world of Brazilian Jiu-Jitsu. The Brazilian Jiu-Jitsu program consists of a belt ranking system that begins at white belt and progresses to black belt. Each belt level consists of specific techniques in 7 major categories; takedowns, sweeps, guard passes, submissions, defenses, escapes, and combinations. Techniques begin with fundamentals and become more difficult as each level is reached. In addition, each belt level has a corresponding number of techniques for each category. The goal for each of us should be to become a Master, the epitome of the professional warrior. WARNING: Jiu-Jitsu, like any sport, involves a potential risk for serious injury. The techniques used in these classes are being demonstrated by highly trained professionals and are being shown solely for training purposes and competition. Doing techniques on your own without professional instruction and supervision is not a substitute for training. No one should attempt any of these techniques without proper personal instruction from trained instructors. Anyone who attempts any of these techniques without supervision assumes all risks. Bowie Mixed Martial Arts LLC., shall not be liable to anyone for the use of any of these techniques. -
Techniques Frequently Used During London Olympic Judo Tournaments: a Biomechanical Approach
Techniques frequently used during London Olympic judo tournaments: A biomechanical approach S. Sterkowicz,1 A. Sacripanti2, K. Sterkowicz – Przybycien3 1 Department of Theory of Sport and Kinesiology, Institute of Sport, University School of Physical Education, Kraków, Poland 2 Chair of Biomechanics of Sports, FIJLKAM, ENEA, University of Rome “Tor Vergata”, Italy 3 Department of Gymnastics, Institute of Sport, University School of Physical Education, Kraków, Poland Abstract Feedback between training and competition should be considered in athletic training. The aim of the study was contemporary coaching tendencies in women’s and men’s judo with particular focus on a biomechanical classification of throws and grappling actions. 359 throws and 77 grappling techniques scored by male and female athletes in Olympic Judo Tournaments (London 2012) have been analyzed. Independence of traits (gender and weight category by technique classes) was verified via c2 test. Comparison between frequency of each subsequent technique class and rest/inconclusive counts was made in 2×2 contingency tables. The significance level was set at p£0.05. Throwing technique frequencies grouped in the seven biomechanical classes were dependent on gender. A significant difference was found between frequencies of variable arm of physical lever technique scored by males (27.09%) and females (16.67%) as compared to the rest/inconclusively techniques counts. Significant differences between men who competed in extra lightweight and heavy weight concerned the frequency of the techniques used with maximum arm or variable arm of physical lever and a couple of forces applied by trunk and legs. In females, a tendency to higher frequency of techniques that used couple of forces applied by arm or arms and leg was observed in extra lightweight compared to the heavy weight. -
Sag E Arts Unlimited Martial Arts & Fitness Training
Sag e Arts Unlimited Martial Arts & Fitness Training Grappling Intensive Program - Basic Course - Sage Arts Unlimited Grappling Intensive Program - Basic Course Goals for this class: - To introduce and acclimate students to the rigors of Grappling. - To prepare students’ technical arsenal and conceptual understanding of various formats of Grappling. - To develop efficient movement skills and defensive awareness in students. - To introduce students to the techniques of submission wrestling both with and without gi’s. - To introduce students to the striking aspects of Vale Tudo and Shoot Wrestling (Shooto) and their relationship to self-defense, and methods for training these aspects. - To help students begin to think tactically and strategically regarding the opponent’s base, relative position and the opportunities that these create. - To give students a base of effective throws and breakfalls, transitioning from a standing format to a grounded one. Class Rules 1. No Injuries 2. Respect your training partner, when they tap, let up. 3. You are 50% responsible for your safety, tap when it hurts. 4. An open mind is not only encouraged, it is mandatory. 5. Take Notes. 6. No Whining 7. No Ego 8. No Issues. Bring Every Class Optional Equipment Notebook or 3-ring binder for handouts and class notes. Long or Short-sleeved Rashguard Judo or JiuJitsu Gi and Belt Ear Guards T-shirt to train in (nothing too valuable - may get stretched out) Knee Pads Wrestling shoes (optional) Bag Gloves or Vale Tudo Striking Gloves Mouthguard Focus Mitts or Thai Pads Smiling Enthusiasm and Open-mindedness 1 Introduction Grappling Arts from around the World Nearly every culture has its own method of grappling with a unique emphasis of tactic, technique and training mindset.