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Nike Clinic 2009

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Nike Clinic 2009 Brad Greenberg- Radford University Quotes: “ How do you make a guitar- get a good pile of wood, and a good carving knife and cut away all the junk.” Outside Pull-ups: Outside Pull-ups: 1) Inside out to pull-up 4) different angle 2) Cross over to pull-up 3) Inside out, pull up at foul line Side Ball Screens: Iverson Drill: Players make a dribble move, go down, set up Foot at the top of the key, only allowed one dribble, turn use one the side ball screen- a good move is to go drible out, touch 3 pt line, turn and repeat, using one dribble back between the legs, to set up, then back up to must make 7 lay-ups in 30 sec..Then repeat using left hand. create the angle. 1) Pull-up 2) Split the hard hedge 3) Hesitate and go Throw ahead: Circle Shooting: 1 min- must make at least 10 if Coach throws it ahead, players make hesitation move, you miss must make a lay-up then change sides then goes and scores at the basket. 2) Cross over, go middle 3) Two feet finish w/ inside hand 4) goes baseline, spin back middle Man in the Middle: Defender in the middle closes out and tries to get a deflection- offensive must pivot before and afer awhile add the use of the dribble- must stretch the defense- pivot both ways. can add a second defender to work on getting trapped. Lineman Drill: Offensive player dribbles to the foul line, he gets trapped, he pivots and passes to either big man- which every big man doesn't get the ball is on defense and then tries to get a stop. Feed the Post: 4 Min 90 Makes: on the call "Change" people switch 2 on 2 after ball is feed to the post, it is live. positions or moves up a spot for the last 15 seconds Can start it with different types of screens. Drive and Kick: Drive and Kick * Must get a foot into the paint, must read 3 on 0, everybody drives, the player who started the penetration and react. Both player get a shot orginal drive shots it. Coaches pass to the other two 1) Shot fake 2) Shot Fake one dribble pull-up players for shots.2) Shot fake one dribble pull-up Group Shooting: Player shots 25 shots, must chart them- don't miss left or right or short- don't miss the same way twice- make it competitive- first group to make twenty five- one two step into shot, repeat on the other foot 5 Spot Shooting: 1 min at each spot, rebound your own shot- 50 Three's: Shooter must take consective 3's- Huggin West Virgina Quotes: Players don't do want you want them to do, run on the treadmill for 44 secs as fast as you can. Te game is about muscle memory- must react to what the defense does- run saluaki- if the other team scores a lay-up the whole other team runs- "I don't like soft players, i know your not soft your just impersonating a soft player" as your going to get screened, use your forearm to block the screener from getting into your body Good defenders must move on the dribble and on the pass Aggressiveness and toughness is a state of a mind- make them accountable= if they want to do their thing, let them play golf or tennis. Drills: 6 on 4 with two screeners with block pads that are just setting screens so the defenders get used to getting through screens 4 on 4 plus 1 post: 4 on 4 plus 1 guard: Same as post, but one Team four on four, with unguarded post. After guard at the start isn't guarded. the first pass anybody can throw it into the post, must rotate and stop the score. Play for 3 rebounds or 3 stops. Two turnovers = 1 stop or rebound. Steve Smith Oak Hill Academy Quotes: “Build your defense- m2m defense should be your primary defense- keeps to defense, 1) ball pressure 2) keep the ball in front 3) force sideline or corner, instead of forcing baseline, cause if you force baseline, they give up baseline 4) nobody cuts below or through you” “ Don’t deny the first pass to the wing, cause it gets the ball out of the middle, once it gets out of the middle, deny it back Texas Drill: 5 in 1 Drill: One group goes up and back with a three man weave, Defender closest out, plays 1 on 1, gets a stop, dives after the second basket, the group waiting takes it out after a loose ball, then takes a charge on baseline, then and plays 3 on 3 full court. Then switch closes out and plays 1 on 1. 6 in 1 Drill: 6 in 1 Drill: 1) Close out 3) Post Defense 2) Denial 4) Jump to the ball 5) Closeout 6) Play 1 on 1 Other Drills: 3 Line Close out- three lines under the basket- 2) on the catch defender pass fakes, 3) pass fake with dribble X Drill- players do the drill with a rolled up towel above their head so they get used to moving their feet with out their hands- sprint the diagonal of the court, defensive slide the baseline Full Court Zig Zag- players zig zag the length of the court, jog the baseline, then zig zag back Full Court 1 on 1- must not give up and shots in the lane 2 on 2 situation- starts with a down screen- but can use different screens to start 3 on 3 on3- offfens scores they press once the ball gets over half court- the other team must run touch half court center circle , then get back into play- on a miss they just get off- always open post- no posting up 5 Man Weave to 3 on 2, 2 on1, 1 on 1- during the 3 on 2, once get two passes, 2 on 1 gets one pass John Calipari-Kentucky Quotes: “Must be willing to say no- create respect with turns into affection” “Set standards as a team, as a player- can you create a family atmosphere, can you create leadership with the team, leaders on teams are servers” “Do you define roles” “Can you get your players to work hard and love it? That is the key lots of kids can work hard, but can they love it too” “If they want the season to end, they will end it, if they want to keep playing they will find a way to win- the minute they can let go of the rope, they will.” “Can you get them to dream it, so they can achieve it- give them a vision, use mental imaginty- close your eyes- this is what I see for our team.” “That isn’t right, do it this way” Dribble Drive Motion 1. Drive to beat your man for a lay-up 2. Space to the NBA 3 point line 3. Creating driving alleys to get to the rim 4. All cuts must occupy a defender 5. Get to 3 or 4 cuts or a skip pass 6. Needs two guards playing at one time- must get to the second drive 7. Post gets out of the way, cross over, then seal the help out 8. Best two shooters in the corners, best two drivers at the top 9. Shot the lay-up when you hit the foul line Dribbe Motion: Movement on penetration Dribbe Motion: Movement on penetration Dribbe Motion: Movement on penetration Dribbe Motion: Movement on penetration Dribbe Motion: Movement on penetration: Dribbe Motion: Movement on penetration Nail Cut "Quick" iso for who has the ball Dribbe Motion: Drills Dribbe Motion:Drills: Don't move until the dribbler stride stops, don't Drive it off pass, pull back dribble, swing it back for shot. leave until he stops, then sprint Dribbe Motion:Drills: Dribbe Motion:Drills: For a pitch throw it with inside hand, not a toss back. Drive off pass, pull back dribble, swing it for shot Dribbe Motion:Drills Set Play vs Zone Defender can't move till offensive hits the front of 4 screens the top of the zone, 5 screens the middle of the center jump, must stay in the lane line, on the the zone catch must be looking at the defender's eyes- don't look down or start going to the side, cause the defender can adjust. Hostra Quotes: “Keep track of what your team does on OB Situations.” “What is your FG % defense before and after an offensive board.” “Good catch means a good shot.” “Everything is on the clock.” Don’t make one bad play into another two or three bad plays.” “Tell your point guard, know your personal- which is a nice way of saying don’t give that guy the ball.” “ Believes in running a basketball mini camp- really likes learning from the football teams- put all drills in to begin, no matter how ugly it gets. Day 1 m 2m defense Day 2, m2m offense, day 3 zone off day 4 zone defense.” “Always play 3 guards, can’t turn the ball over, get tough kids so that size doesn’t matter.” “Look ahead, sprint ahead, pass ahead, get your head on the rim, great players pass the ball before half court.” “2 on 1 break, the pass must either be a bounce pass or lob pass, no chest pass to easy to deflect.” Drills Straight Line Passing Count Down: Everybody scores in order, 5,4,3,2,1- Break Down Cut Back:- players jog in a pass ahead 5 man scores first rebounds it and outlets circle everybody goes after the ball- running the it, 4 man must touch foul line, then go down the break, fast break, on the way down, run the primary break, wings cross after each basket.
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