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Issue No. 18 Spring 2020 £1 ‘A Prevailing Wind’ by Merlyn Chesterman the HARTLAND POST a Quarterly News Magazine for Hartland and Surrounding Area Issue No

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Issue No. 18 Spring 2020 £1 ‘A Prevailing Wind’ by Merlyn Chesterman the HARTLAND POST a Quarterly News Magazine for Hartland and Surrounding Area Issue No THE HARTLAND POST First published in 2015, in the footsteps of Thomas Cory Burrow’s “Hartland Chronicle” (1896-1940) and Tony Manley’s “Hartland Times” (1981-2014) Issue No. 18 Spring 2020 £1 ‘A Prevailing Wind’ by Merlyn Chesterman THE HARTLAND POST A quarterly news magazine for Hartland and surrounding area Issue No. 18 Spring 2020 Printed by Jamaica Press, Published by The Hartland Post All communications to: The Editor, Sally Crofton, Layout: Kris Tooke 102 West Street, EX39 6BQ Hartland. Cover Artwork: Laura Zalewski Tel. 01237 441617 Email: [email protected] Website: John Zalewski ANNOUNCEMENTS Reuben Henry Waters - born 28 January 2020 Ida Keens Weighing 8lb 3oz Ida Keens of Baxworthy Cross celebrated her 102nd Birthday on Son of Chloe and Josh Waters of Launcells. Boxing day. A party was held at the British Legion that evening. Reuben is the first grandchild of Shaun and Bev Pengilly of She was accompanied by family and friends. A buffet and a Philham and great grandson to Janet Pengilly of Hartland, Jim birthday cake was kindly laid on, with fun and the usual laughter. Conibear of Hartland and Carol Hadcroft of Bideford. My thanks to the Legion and all involved in Ida's party, a Reuben is the sixth grandchild of David and Marion Waters and memorable evening. a new great grandson for Joyce Bate of Tresmeer, Launceston. Congratulations Mum, with love from your family. Previous issues of the Hartland Post are available online Advertising costs:Advertising 1 slot (1/18th costs page) £30/year, at thehartlandpost.com. This issue will be available 2 slotsSmall £55/year, ads 1/18th ¼ page of a£110/year, page: £25/year ½ page (4 £150/year,issues) online when the next issue is on the news stands. WholeFull page: back £450/year page in full colour Half page: £150 £225/year per issue. If you would like to join the Friends of Hartland Post and make a donation to secure the financial future of our publication, please send contributions to The Hartland Post, 102 West Street, Hartland. Cheques payable to The Hartland Post. Whilst every care has been taken to ensure that data in this publication is accurate, neither the publisher nor its editorial contributors can accept, and hereby disclaim, any liability to any party for loss or damage caused by errors or omission resulting from negligence, accident or any other cause. The Hartland Post does not endorse any advertising material, product or service appearing within this Publication. The statements and opinions contained in The Hartland Post are those of the authors and do not necessarily reflect those of the editor or the publisher. Regretfully, any modifications to adverts during the running year will incur a £5 charge. 2 The Hartland Post No. 18 Spring 2020 COMMUNITY LUNCHES CONTENTS Every Wednesday in term time, a group of mostly elderly Page 2 Announcements people living alone sit and eat a meal in company. You are welcome to join us. The meal is cooked by the school cooks Page 3 Community Lunches and for £4 you too could share a roast dinner and sweet. We Rubbish & Recycling meet in the church rooms from 12 noon and the meal is Page 4 News from Hartland Surgery served at 12.15pm If you would like to come along please order a meal by Page 5 Noah's Place ringing Kay on 441091 by Monday evening The Resurgence Centre Recycled Nylons: Thank You RUBBISH & RECYCLING Page 6 Hartland Weather COLLECTION DATES Page 7 Barney Fields Black bags (household rubbish) The Pop In Goes Green March: 3, 24 Page 8 Nature Counts: World Frog Day April: 7, 21 May: 5, 19 Page 9 Westcountry Buzz June: 2, 16 Page 10 326 (Hartland) Squadron ATC Recycling & food waste Hartland Town Band March: 4, 11, 18, 25 April: 1, 8, 16, 22, 29 Page 11 Hartland Gets Literary! May: 6, 13, 20, 28 Cod in Devon! June: 3, 10, 17 Essence of Hartland: Winner! Green wheelie bins Page 12 Business Investment Grant March: 9, 23 April: 6, 20 Page 13 A Message from Rev'd Jane May: 4, 18 St. Nectan's Church June: 1, 15 Page 14 Dick Whittington IMPORTANT INFORMATION ABOUT Page 16 Hungry Hartland: Where to Eat CONTRIBUTING Page 17 Cook's Corner TO THE HARTLAND POST Page 18 Out & About in Hartland Please submit all articles and advertisements to the Hartland Post by email ONLY! [email protected] Page 19 Coronavirus Advice Unfortunately we cannot guarantee publication of material Page 20 Farewell To received by any other means. This is because of having to Page 21 The W.I. hunt around the different social media messaging services; something invariably gets lost or forgotten. Page 22 Hartland Parish Council Thank you for understanding! Page 24 Welcombe News Sally Crofton, Editor Chicks In The Sticks HARTLAND POST DATES FOR PUBLICATION 2020 Issue 19 Summer: deadline 15 May 2020 Issue 20 Autumn: deadline 15 August 2020 Issue 21 Winter: deadline 15 November 2020 Keep sending us content! If you have anything to submit for reader’s messages, obituaries or general interest articles, please submit to The Hartland Post by the next deadline of 15th of February 2020. [email protected] No. 18 Spring 2020 The Hartland Post 3 NEWS from HARTLAND SURGERY Low Carb Group… In mid-January myself and Dr Ruth Tapsell began running a low carb group at the surgery. For many years the school of thought was that high levels of sugar and fat were causing an increase in people developing Type 2 Diabetes, Pre- diabetes and Obesity. The guidance was to reduce sugar and fat in the diet in order to reduce weight and blood glucose levels. Although reducing sugar is key, reducing carbohydrates is also essential as carbohydrates (bread, rice, pasta and potatoes amongst others) are broken down in your body into sugar. A GP from Southport called Dr David Unwin has turned the traditional thinking on its head by studying the impact of a low carbohydrate diet on his patients with Diabetes. The A Christmas Thank You… Firstly we would like to thank results have been outstanding in reducing blood sugar levels, you all for the Christmas cards, chocolates and biscuits blood pressure, and weight to the point where many patients received here at the Practice over the festive period. We are have now put their diabetes into remission! always overwhelmed by the amount of gifts and good wishes received both at Christmas time and throughout the year. Many of our patients with Diabetes and Pre-diabetes will be Thank you all so much. familiar with this low carb Unwin diet as we have been using it throughout our 6 monthly and annual reviews and have already Exciting Times… Some of you may be aware that it is a seen many patients who have managed to improve their health very exciting time for the Practice as we embark on major and quality of life by reducing their carbs, waistline and weight. refurbishment works of the annexe building, which was the old Surgery, together with the main Surgery building. For us The low carb group idea was devised by Unwin and in our to engage with future delivery of primary care and the future community led by Dr Ruth Tapsell, we believe we could help workforce and development needs, it is necessary for us to people to adopt this approach to a healthier future. The group redevelop the existing premises. runs for 6 consecutive weeks, and follow up after the intensive phase to see how everyone is getting on. Works have now commenced on the annexe which will be fully refurbished to create the main admin building. Our admin team If you are interested, come and collect an Unwin sheet from will be based in the new admin office where all telephone calls reception for more guidance. will be dealt with enhancing patient confidentiality. The Practice A new group, for which you can express your interest, will be Managers office will also be moved into the annexe together with starting in April. Holly Haywood, Practice Nurse the staff room. There will also be a separate meeting/training Improved Access Weekend Appointments room. By moving the admin into the office creates much need We have GP, Health Care Assistant and Nurse appointments space for additional clinical rooms in the main building. available on the following weekends:- Works will then begin on the first floor of the main building. Saturday 28th and Sunday 29th March The current staff room and Practice Managers office will be Saturday 25th and Sunday 26th April converted into two new treatment rooms and the existing Saturday 23rd and Sunday 24th May Health Care Assistants room and landing will be changed Saturday 27th and Sunday 28th June into a waiting area. Once the first floor has been completed, Saturday 25th and Sunday 26th July works will commence on the ground floor. The dispensary Saturday 15th and Sunday 16th August will be moved into the existing waiting room which will also Please ring the surgery or pop in to make an appointment incorporate the reception desk. The existing dispensary would prior to these dates be changed into a much needed clinical/treatment room giving better access for our disabled and frail patients. The reception Hartland Surgery, 66 The Square, Hartland EX39 6BL. area will then be converted into a new waiting room. Tel. 01237 441200 We have been fortunate that our application for funding from www.hartlandsurgery.co.uk NHS England has been successful for a percentage of the cost There is also lots of information available on our website.
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