Rachid Kisri (MAR) DOB: 2 Aug 1975

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Rachid Kisri (MAR) DOB: 2 Aug 1975 Personal Bests : 10Km: 28:36 (2008); Half marathon: 1:02:11(2009); Marathon: 2:06:48 (2009) International Championships Highlights: Marathon: 11 th in 2011, 26 th in 2009, 44 th in 2007 World Championships Half Marathon: 13 th in 2009 World Half Marathon Championships Progressions : Year 5000m 10000m Half Marathon Marathon 2012 1:02:17 2:12:17 2011 1:01:52 2:09:42 2010 1:02:13 2:09:10 2009 1:02:11 2:06:48 2008 29:15.29 1:02:39 2:11:31 2007 1:03:40 2:12:45 2006 1:03:39 2:10:34 2005 1:04:06 2:14:26 Marathon career Time Race Place Date 2:12:17 Rotterdam 10 th 14 Apr 2012 2:13:24 World Championships – Daegu 11 th 4 Sept 2011 2:09:42 Praha 4th 8 May 2011 DNF Xiamen DNF 2 Jan 2011 2:09:10 Casablanca 2nd 24 Oct 2010 2:12:59 Tokyo 7th 28 Feb 2010 2:09:36 Beijing 4th 18 Oct 2009 2:17:01 WC – Berlin 26 th 22 Aug 2009 Personal Best 2:06:48 Paris 5th 5 Apr 2009 2:10:33 Xiamen 3rd 3 Jan 2009 2:11:53 Milano 4th 23 Nov 2008 2:11:31 Beijing 4th 20 Oct 2008 2:13:07 Beppu-Oita 2nd 3 Feb 2008 2:13:28 Shanghai 3rd 25 Nov 2007 2:32:57 WC – Osaka 44 th 25 Aug 2007 DNF Treviso DNF 25 Mar 2007 2:12:45 Beppu-Oita 5th 4 Feb 2007 2:18:18 Firenze 9th 26 Nov 2006 2:10:34 Treviso 1st 12 Mar 2006 2:17:03 Francophone Games –Niamey 1st 16 Dec 2005 2:18:20 Ravenna 2nd 18 Sept 2005 2:14:26 Treviso 5th 6 Mar 2005 2:16:29 Reggio Emilia 2nd 12 Dec 2004 2:17:11 Citta di Bergamot 1st 23 May 2004 2:20:26 Reggio Emilia 5th 14 Dec 2003 2:15:39 Marengo 1st 19 Oct 2003 2:20:52 Roma 15 th 23 Mar 2003 2012 ResultsResults:: Date Race Distance Place Time 14 Apr Marathon Rotterdam Marathon 10 th 2:12:17 5 Feb Marugame half Marathon Half Marathon 29 th 1:02:21 29 Jan Marrakech Half Marathon Half Marathon 2nd 1:02:17 2011 ResultsResults:: Date Race Distance Place Time 16 Dec Arab Games – Doha Half Marathon 1st 1:04:03 4 Sept World Championships - Daegu Marathon 11 th 2:13:24 26 July Giro Podistico Internazionale di Castelbuono 10Km 5th 30:37 15 May Italian Club Champ – Imola 5000m 1st 13:50.32 8 May Praha Marathon Marathon 4th 2:09:42 6 Feb Marugame Half Marathon Half Marathon 4th 1:01:52 2 Jan Xiamen Marathon Marathon DNF DNF 2010 ResultsResults:: Date Race Distance Place Time 24 Oct Casablanca Marathon Marathon 2nd 2:09:10 28 Feb Tokyo Marathon Marathon 7th 2:12:59 31 Jan Marrakech half marathon Half Marathon 4th 1:02:13 2002009999 ResultsResults:: Date Race Distance Place Time 18 Oct Beijing Marathon Marathon 4th 2:09:36 11 Oct World Half Marathon Championships – Birmingham Half Marathon 13 th 1:02:11 27 Sept Maratonina Citta di Udine Half Marathon 10 th 1:03:52 22 Aug World Championships – Berlin Marathon 26 th 2:17:01 25 July La Corsa Piu’ Antica 11.026Km 6th 35:04 13 June Corrida Langueux 10Km 1st 28:40 30 May Scalata al Castello – Arezzo, ITA 10Km 3rd 29:11 5 Apr Paris Marathon Marathon 5th 2:06:48 7 Mar Lago Maggiore Half Marathon Half marathon 6th 1:02:15 18 Jan Monteforte d’Alpone (Verona) 10.6Km 1st 31:04 3 Jan Xiamen Marathon Marathon 3rd 2:10:33 2008 ResultsResults:: Date Race Distance Place Time 23 Nov Milano City Marathon Marathon 4th 2:11:53 9 Nov Straconi Golden Run – Cuneo 10Km 3rd 28:36 20 Oct Beijing Marathon Marathon 4th 2:11:31 5 Oct Maratona Mediterranea – Pescara Half marathon 1st 1:02:39 23 Aug Amatrice – Configno 8.5Km 5th 24:58 12 July Meeting Internazionale di Athletics Leggera- Pergine 10000m 9th 29:15.29 3 Feb Beppu-Oita Marathon Marathon 2nd 2:13:07 .

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Honolulu Marathon Media Guide 2017

HONOLULU MARATHON MEDIA GUIDE 2017 © HONOLULU MARATHON 3435 Waialae Avenue, Suite 200 • Honolulu, HI 96816 USA • Phone: (808) 734-7200 • Fax: (808) 732-7057 E-mail: [email protected] • URL: www.honolulumarathon.org 2017 Honolulu Marathon Media Guide MEDIA INFORMATION 3 MEDIA TEAM 3 MEDIA CENTER ONLINE 3 MEDIA OFFICE 3 ATHLETE PHOTO CALL 3 LIVE RACE DAY COVERAGE 3 POST RACE PRESS CONFERENCE 4 CHAMPIONS AUTOGRAPH SESSION 4 ACCREDITATION 4 SOCIAL MEDIA 4 RESULTS 4 IMAGE LIBRARY 5 2017 HONOLULU MARATHON GENERAL INFORMATION 7 ELITE FIELD 10 HTTP://WWW.HONOLULUMARATHON.ORG/MEDIA-CENTER/ELITE-RUNNERS/ 13 PRIZE MONEY 13 TIME BONUS 14 COURSE RECORDS 14 CHAMPIONS 1973-2016 14 2016 HONOLULU MARATHON IN NUMBERS 15 MARATHON HISTORY: 1973-2016 16 ENTRANTS AND FINISHERS 16 MARATHON ENTRANTS FROM JAPAN 1973 – 2016 18 ECONOMIC IMPACT (2005-2011) 19 TRIVIA IN NUMBERS 21 WHAT IT TAKES TO CONDUCT A WORLD-CLASS MARATHON 21 HONOLULU MARATHON page 2 of 21 2017 Honolulu Marathon Media Guide Media Information Media team Fredrik Bjurenvall 808 - 225 7599 [email protected] Denise van Ryzin 808 – 258 2209 David Monti 917 - 385 2666 [email protected] Taylor Dutch [email protected] Media Center Online https://www.honolulumarathon.org/media-center Media office We are located in the Hawaii Convention Center, room 306 during race week (December 07-09). On race day, Sunday December 10, we will be in the Press Tent next to the finish line in Kapiolani Park. Athlete Photo Call All elite athletes will convene for interviews and a photo call: Time: 1pm Friday December 8.
2019 Tokyo Marathon Statistical Information

2019 Tokyo Marathon Statistical Information Tokyo Marathon All Time list Performance Time Performers Name Nat Place Date 1 2:03:58 1 Wilson Kipsang KEN 1 26 Feb 2017 2 2:05:30 2 Dickson Chumba KEN 1 25 Feb 2018 3 2:05:42 Dickson Chumba 1 23 Feb 2014 4 2:05:51 3 Gideon Kipketer KEN 2 26 Feb 2017 5 2:05:57 4 Tadese Tola ETH 2 23 Feb 2014 6 2:06:00 5 Endeshaw Negesse ETH 1 22 Feb 2015 7 2:06:11 6 Yuta Shitara JPN 2 25 Feb 2018 8 2:06:25 Dickson Chumba 3 26 Feb 2017 9 2:06:30 7 Sammy Kitwara KEN 3 23 Feb 2014 10 2:06:33 8 Stephen Kiprotich UGA 2 22 Feb 2015 11 2:06:33 9 Amos Kipruto KEN 3 25 Feb 2018 12 2:06:34 Dickson Chumba 3 22 Feb 2015 13 2:06:42 10 Evans Chebet KEN 4 26 Feb 2017 14 2:06:47 Gideon Kipketer 4 25 Feb 2018 15 2:06:50 11 Dennis Kimetto KEN 1 24 Feb 2013 16 2:06:54 12 Hiroto Inoue JPN 5 25 Feb 2018 17 2:06:56 13 Feyisa Lilesa ETH 1 28 Feb 2016 18 2:06:58 14 Michael Kipyego KEN 2 24 Feb 2013 19 2:06:58 Michael Kipyego 4 23 Feb 2014 20 2:07:05 15 Peter Some KEN 5 23 Feb 2014 21 2:07:20 16 Shumi Dechasa BRN 4 22 Feb 2015 22 2:07:22 Peter Some 5 22 Feb 2015 23 2:07:23 17 Viktor Röthlin SUI 1 17 Feb 2008 24 2:07:25 18 Markos Geneti ETH 6 22 Feb 2015 25 2:07:30 Feyisa Lilesa 6 25 Feb 2018 26 2:07:33 19 Bernard Kipyego KEN 2 28 Feb 2016 27 2:07:34 Dickson Chumba 3 28 Feb 2016 28 2:07:35 20 Hailu Mekonnen ETH 1 27 Feb 2011 29 2:07:37 Michael Kipyego 1 26 Feb 2012 30 2:07:37 21 Geoffrey Kamworor Kipsang KEN 6 23 Feb 2014 31 2:07:39 22 Masato Imai JPN 7 22 Feb 2015 32 2:07:39 23 Alfers Lagat KEN 5 26 Feb 2017 33 2:07:40 24 Deresa Chimsa
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Index • Symbols & Numerics • advanced runners. See also marathon training 1-rep max test, 195–196 about creating a training plan, 5K races. See short distance races 153–155 10K races components of a program, 155–158 determining interval workout easy long runs, 104–105 pace, 114 how many miles are enough?, determining a tempo pace, 90–91 77–79, 81 as end to training cycle, 128, 140, long runs, 102 143, 161, 164 marathon pace runs, 88 starting out too fast, 278 Olympic training, 314 20-week training program tempo pace, 91 advanced runners, 158–171 training cycles, about, 158–159 beginning runners, 124–132 training cycle 1, 159–160 intermediate runners, 137–152 training cycle 2, 161–163 26.2 miles, setting the distance, 13 training cycle 3, 164–166 50 marathons in 50 days, 1 training cycle 4, 167–169 400-meter run, 181, 184, 187 training cycle 5, 170 training cycle 6, 171 training errors, 299–304 • A • aerobic fi tness. See fi tness aerobic pace. See tempo training accelerating runs, 105 aerobic power cut-downs, 118–119 acclimatization to heat/cold, 269 aerobic power ladders, 117–118 accountability, training motivation aerobic power pyramids, 119 and, 22–24 aerobic power repeats, 116–117 Achilles tendonitis/teninosis, 245–247 aerobic power (VO max) acidosis threshold (lactate), 52–53 2 blood volume and energy, 55–56, actin (muscle protein), 49 110–111 adaptations to running. See also defi ned/described, 43, 48 physiology, running; interval training, 112–114, 116–120, psychological stress/challenges; 146–150, 167–170 race day, recovery; recovery/ plan, advanced training, 154 recovery time COPYRIGHTEDplan, MATERIAL intermediate training, 134, 137 about, 19 race performance and, 50 benefi ts of running, 76–77 tapering, 260 to fuel or not to fuel, 106–108 aerobic training.
Regulation Half-Marathon and Marathon

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Elite Athletes

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Aims CaleDar JuE 2008 - JuE 2009

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Research Into the Influence of Marathon on the Comprehensive Development of the Cities Holding Marathon

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May 2015 Issue No

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London Marathon All Time List

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