Pauline Tse Brief Profile

Total Page:16

File Type:pdf, Size:1020Kb

Pauline Tse Brief Profile Name : Pauline Tse Brief Profile - A previously sedentary woman who found her potential in sports in 2004 and now a committed athlete with strong interest in distance running, trail running, triathlon and adventure racing. - Mentored by Dr Dennis Whitby, who was the Director of HK Sports Institute in the 90s, and assisted him in coaching his athletes at SportPlus Ltd. for 4 years. - Obtained MSc in Exercise Science at Chinese University of Hong Kong in 2011. - Frequent award winners at local races including the Standard Chartered HK Marathon. - Founded the HKU Marathon Team in 2006 with over 3000 current members. - Now a running coach training individual athletes as well as for corporate run team. - Personal running goal for 2016 : to complete the Six World Major Marathons by first quarter, 2016 Awards in past few years : 2014 14th HKAAA female athlete in Standard Chartered Full Marathon 2012 HKU 37K Round The Island Female Champion 2012 Hong Kong ITU Triathlon (Olymipic Distance) – Age Group 1st Runner-up 2011 Standard Chartered HK Marathon 10K Age Group Champion (HK resident) 2010 Adidas 5K Series – 1st runner-up 2010 King of the City – 1st runner-up 2-person Relay 2010 Kam Sheung Road Duathlon Race – Age Group Champion 2010 Folding Bike Urban Chase – 1st runner-up 2010 China Coast Marathon – 1st runner-up 2009 30K Pre-marathon – 4th runner-up 2009 Unicef Half Marathon – 5th runner-up 2009 Hong Kong ITU Triathlon – 2nd runner-up Olympic Distance 2009 Sprint Triathlon Championship – Age Group Champion 2009 Round the Island Time Trial (64K) – 2nd runner-up 2009 HK Standard Chartered Marathon (Full Marathon) – 1st runner-up, Master category 2008 Macau Int’l Marathon (Full Marathon) – 2nd runner-up, Master category 2008 Hong Kong TrailWalker – 2nd runner-up Ladies Team 2008 Raleigh Challenge – 1st runner-up Ladies Team 2008 Hong Kong ITU Triathlon – 2nd runner-up Olympic Distance Female 40+ 2008 Festival of Sports - Sprint Triathlon – 1st runner-up Female 40+ 2008 Aquathon Series Race 5 – 2nd runner-up 40+ 2008 Duathlon Series Race 1 Course C – Champion 2008 Duathlon Seires Race 1 Course A – 1st runner-up 2008 Round the Island Time Trial (64K) – 1st runner-up 2008 Ngong Ping Charity Walk – 2nd runner-up, Challenger Women Overseas races : 2005 Xiamen International Marathon, Xiamen, China 2007 Xiamen International Marathon, Xiamen, China 2007 JoongAng Seoul Marathon, Seoul, Korea 2008 Chuncheon Marathon, ChunCheon, Korea 2008 Macau International Marathon, Macau 2009 Boston International Marathon, USA 2009 Big Sur International Marathon, California, USA 2010 Venice Marathon, Venice, Italy 2010 Athens Classic Marathon, Athens, Greece 2011 Tokyo Marathon, Tokyo, Japan 2012 Sydney Marathon, Sydney, Australia 2014 Paris Marathon, Paris, France 2014 Vienna International Marathon, Vienna, Austria 2014 New York City Marathon, New York, USA 2015 Rotterdam Marathon 2015 London Marathon 2015 Berlin Marathon (Sep 27) 2015 Chicago Marathon (Oct 11) 2015 Kanazawa Marathon (Nov 15) .
Recommended publications
  • 2019 Tokyo Marathon Statistical Information
    2019 Tokyo Marathon Statistical Information Tokyo Marathon All Time list Performance Time Performers Name Nat Place Date 1 2:03:58 1 Wilson Kipsang KEN 1 26 Feb 2017 2 2:05:30 2 Dickson Chumba KEN 1 25 Feb 2018 3 2:05:42 Dickson Chumba 1 23 Feb 2014 4 2:05:51 3 Gideon Kipketer KEN 2 26 Feb 2017 5 2:05:57 4 Tadese Tola ETH 2 23 Feb 2014 6 2:06:00 5 Endeshaw Negesse ETH 1 22 Feb 2015 7 2:06:11 6 Yuta Shitara JPN 2 25 Feb 2018 8 2:06:25 Dickson Chumba 3 26 Feb 2017 9 2:06:30 7 Sammy Kitwara KEN 3 23 Feb 2014 10 2:06:33 8 Stephen Kiprotich UGA 2 22 Feb 2015 11 2:06:33 9 Amos Kipruto KEN 3 25 Feb 2018 12 2:06:34 Dickson Chumba 3 22 Feb 2015 13 2:06:42 10 Evans Chebet KEN 4 26 Feb 2017 14 2:06:47 Gideon Kipketer 4 25 Feb 2018 15 2:06:50 11 Dennis Kimetto KEN 1 24 Feb 2013 16 2:06:54 12 Hiroto Inoue JPN 5 25 Feb 2018 17 2:06:56 13 Feyisa Lilesa ETH 1 28 Feb 2016 18 2:06:58 14 Michael Kipyego KEN 2 24 Feb 2013 19 2:06:58 Michael Kipyego 4 23 Feb 2014 20 2:07:05 15 Peter Some KEN 5 23 Feb 2014 21 2:07:20 16 Shumi Dechasa BRN 4 22 Feb 2015 22 2:07:22 Peter Some 5 22 Feb 2015 23 2:07:23 17 Viktor Röthlin SUI 1 17 Feb 2008 24 2:07:25 18 Markos Geneti ETH 6 22 Feb 2015 25 2:07:30 Feyisa Lilesa 6 25 Feb 2018 26 2:07:33 19 Bernard Kipyego KEN 2 28 Feb 2016 27 2:07:34 Dickson Chumba 3 28 Feb 2016 28 2:07:35 20 Hailu Mekonnen ETH 1 27 Feb 2011 29 2:07:37 Michael Kipyego 1 26 Feb 2012 30 2:07:37 21 Geoffrey Kamworor Kipsang KEN 6 23 Feb 2014 31 2:07:39 22 Masato Imai JPN 7 22 Feb 2015 32 2:07:39 23 Alfers Lagat KEN 5 26 Feb 2017 33 2:07:40 24 Deresa Chimsa
    [Show full text]
  • RUN As ONE - Tokyo Marathon Program
    RUN as ONE - Tokyo Marathon Program 【 Semi-Elite (Overseas) 】 Tokyo Marathon Foundation 1 Overview About the RUN as ONE –Tokyo Marathon Program As Tokyo selected to host the 2020 Olympic and Paralympic Games, this program started with Tokyo Marathon 2015 to enhance the culture of running in Japan by uniting runners and race supporters all around. Following year in 2016, we established “Semi-Elite (Overseas)” category for superior athletes from outside of Japan, who meet the criteria set by Tokyo Marathon Foundation, to provide better participation opportunities. The Tokyo Marathon, a member of the Abbott World Marathon Majors (AbbottWMM), will continue to implement variety of initiatives to help develop the sport of running, allowing more runners from Japan and overseas to experience a world-class race. Program Guidelines Program Name RUN as ONE - Tokyo Marathon 2020 “Semi-Elite (Overseas)” Outline This program is designed to provide excellent runners, who reside outside of Japan and meet the criteria set by the Tokyo Marathon Foundation, the right to participate in the Tokyo Marathon 2020. Eligibility Runners who meet the Application Criteria (Provisional Entry) outlined below. Field Size 300 (tentative) Application Please apply through the Tokyo Marathon Official Website within the application period set by the Foundation as follows: URL : https://onetokyo.org/english/runasoneentry/agreement * Application Period (Provisional Entry): Tuesday, July 9, 2019 10:00 a.m. (JST) to Wednesday, July 31, 2019 5:00 p.m. (JST) * Notification of Selection Result: Wednesday, August 21, 2019 * Entry Period (payment): Wednesday, August 21, 2019 10:00 a.m. (JST) to Friday, August 30, 2019 5:00 p.m.
    [Show full text]
  • Top Runners – Men's Race
    TOP RUNNERS – MEN'S RACE 1 – KOMEN John Kipkorir (KENYA) 2:07:13 PB * MAR: 2:07:13 (La Rochelle 2011) – HMAR: 61:57 (Turin 2009) WON VENICE MARATHON IN 2009 WITH A CR 2:08:13 Won La Rochelle marathon in 2011 HIGHLIGHTS * 2nd Reims 2008 & La Rochelle 2014; 4th Turin 2008; 6th Turin 2010 & Wien 2012; 7th Boston 2010; 9th Paris 2009 IN ROME * In 2012 was a pacemaker Lives and trains in Iten – Married, his wife is a nurse - Has three children: two daughters (9 and 7-year-old) and a 2-year-old son – Started running in 2005 – Before running he used to play soccer as a wing – Debuted in 2008 in Turin (2:10:25) – Then some months later closed Reims marathon in 2:08:06 – When winning in Venice, did a surprising negative split of 1:03:41 – Has run 12 marathons and broke 2:10 for 5 times – In 2013 did not race for a hamstring injury – Self coached in a group with former WR Marakwet, Kenya holder and 2 times London marathon champion Wilson Kipsang (2:03:23) 28 August 1977 and other athletes like Luka Kanda, Rome marathon champion in 2012 - 173 x 58 Holland's Gerard van de Veen is his manager 2 – ETANA Teshome Gelana (ETHIOPIA) 2:07:37 PB * MAR: 2:07:37 (Houston 2010) 2015 * MAR: 2:12:33 (Tiberias 9-1) WON HOUSTON MARATHON IN 2010 Won marathons in Varsavia 2009, Miami 2007 and Placentia 2006 HIGHLIGHTS * 2nd Florence 2010 & Tiberias 2015; 4th Marrakech 2012; 5th Tiberias 2008; 6th Madrid 2006 & Toronto 2010 Was born in a little place near the city of Ambo, in central Ethiopia – Lives in Addis Abeba – Married, has three children (5, 3 and 1-year-old)
    [Show full text]
  • Copyrighted Material
    Index • Symbols & Numerics • advanced runners. See also marathon training 1-rep max test, 195–196 about creating a training plan, 5K races. See short distance races 153–155 10K races components of a program, 155–158 determining interval workout easy long runs, 104–105 pace, 114 how many miles are enough?, determining a tempo pace, 90–91 77–79, 81 as end to training cycle, 128, 140, long runs, 102 143, 161, 164 marathon pace runs, 88 starting out too fast, 278 Olympic training, 314 20-week training program tempo pace, 91 advanced runners, 158–171 training cycles, about, 158–159 beginning runners, 124–132 training cycle 1, 159–160 intermediate runners, 137–152 training cycle 2, 161–163 26.2 miles, setting the distance, 13 training cycle 3, 164–166 50 marathons in 50 days, 1 training cycle 4, 167–169 400-meter run, 181, 184, 187 training cycle 5, 170 training cycle 6, 171 training errors, 299–304 • A • aerobic fi tness. See fi tness aerobic pace. See tempo training accelerating runs, 105 aerobic power cut-downs, 118–119 acclimatization to heat/cold, 269 aerobic power ladders, 117–118 accountability, training motivation aerobic power pyramids, 119 and, 22–24 aerobic power repeats, 116–117 Achilles tendonitis/teninosis, 245–247 aerobic power (VO max) acidosis threshold (lactate), 52–53 2 blood volume and energy, 55–56, actin (muscle protein), 49 110–111 adaptations to running. See also defi ned/described, 43, 48 physiology, running; interval training, 112–114, 116–120, psychological stress/challenges; 146–150, 167–170 race day, recovery; recovery/ plan, advanced training, 154 recovery time COPYRIGHTEDplan, MATERIAL intermediate training, 134, 137 about, 19 race performance and, 50 benefi ts of running, 76–77 tapering, 260 to fuel or not to fuel, 106–108 aerobic training.
    [Show full text]
  • Regulation Half-Marathon and Marathon
    REGULATION HALF-MARATHON AND MARATHON PARIS 2018 - +33 (0)9 82 22 83 32 - [email protected] - Siret : 752 364 042 000 24 - Code APE 9499Z - N° déclaration : W751214911 Siège social : c/o Centre LGBT - 63 rue Beaubourg 75003 PARIS - www.paris2018.com - @Paris2018 Bureaux : c/o Fédération Française d’Escrime, Tour Gallieni 2 - 36 avenue du Général de Gaulle 93170 BAGNOLET 1 I. PRESENTATION The Gay Games are the biggest sporting and cultural event open to all and to all adults, without distinction of gender identity or sexual orientation, ethnicity or disabilities... Without any selection, the 10th Gay Games federate more than 15 000 participants and 40 000 visitors on three principles: participation, inclusion and transcendence. During this event, a semi- marathon and marathon race will be held Saturday, August 11 with a zone start / finish on the Avenue Foch. II. ORGANIZER The Half Marathon and Paris Marathon 2018 held Saturday, August 11, 2018 by the Front Runners in Paris with the support of the French Athletics Federation (FFA). III. COURSE The route is a loop of about 10 km which is carried out 2 times for the semi-marathon and 4 times for the marathon. Both courses are in line with FFA and IAAF regulations; has been officially measured according to the standards. Mileage will be indicated by vertical panels every kilometer. Departure is at 08:00 on the Avenue Foch. The trail crosses the shady streets of the Bois de Boulogne. IV. BEFORE ANY PARTICIPATION The event is open to licensed and non-licensed riders aged 18 years or more of age on race day.
    [Show full text]
  • MEDIA INFO & Fast Facts
    MEDIAWELCOME INFO MEDIA INFO Media Info & FAST FacTS Media Schedule of Events .........................................................................................................................................4 Fact Sheet ..................................................................................................................................................................6 Prize Purses ...............................................................................................................................................................8 By the Numbers .........................................................................................................................................................9 Runner Pace Chart ..................................................................................................................................................10 Finishers by Year, Gender ........................................................................................................................................11 Race Day Temperatures ..........................................................................................................................................12 ChevronHoustonMarathon.com 3 MEDIA INFO Media Schedule of Events Race Week Press Headquarters George R. Brown Convention Center (GRB) Hall D, Third Floor 1001 Avenida de las Americas, Downtown Houston, 77010 Phone: 713-853-8407 (during hours of operation only Jan. 11-15) Email: [email protected] Twitter: @HMCPressCenter
    [Show full text]
  • Presentazione Di Powerpoint
    10-11-12 novembre 2017 I NUMERI E IL TARGET DEL 2016 ISCRITTI 1642 MARATONA 1943 MEZZA MARATONA AMATORI RUNNERS 3634 ALMAVERDE BIO GOOD MORNING RAVENNA 10,5 KM PRO NON COMPETITIVA (di cui 550 ragazzi delle scuole superiore) FAMIGLIE FUTURI 1135 PARTECIPANTI ALLA CONAD FAMILY RUN RUNNERS PERSONE 8354 TOTALE ATTENTE AL BENESSERE RAGAZZI 25.000 CONTATTI FIELD 50.000 CONTATTI DI VISIBILITÀ LA CRESCITA ESPONENZIALE DEI PARTECIPANTI 2013 2014 2015 2016 Maratona Maratona Maratona Maratona 723 1076 1238 1642 Half Half Half Half Marathon Marathon Marathon Marathon 860 1097 1521 1943 LE GARE 2017 GOOD MARATONA MORNING RAVENNA 42,195 MEZZA 10,5 KM MARATONA FAMILY 21,097 RUN 2 KM 3 ISCRITTI COMPETITIVI 2014-2016 ISCRITTI NON COMPETITIVI 2014-2016 NAZIONI RAPPRESENTATE 45 NAZIONI PRESENTI nel 2016 (OLTRE ALL’ITALIA) ALBANIA MAROCCO AUSTRALIA MESSICO AUSTRIA NORVEGIA BELGIO NUOVA ZELANDA BOLIVIA OLANDA BRASILE POLONIA BULGARIA PORTOGALLO CINA REPUBBLICA CECA CROAZIA REPUBBLICA DI SAN DANIMARCA MARINO ECUADOR ROMANIA ESTONIA RUSSIA FINLANDIA SERBIA FRANCIA SLOVACCHIA GERMANIA SLOVENIA GIAPPONE SPAGNA GRAN BRETAGNA STATI UNITI D'AMERICA GRECIA SVEZIA INDIA SVIZZERA LETTONIA TAIPEI LITUANIA UCRAINA LUSSEMBURGO UNGHERIA VENEZUELA TOTALE ISCRITTI STRANIERI TOTALE ISCRITTI COMPETITIVI E NON ARRIVI E PRESENZE COMUNE DI RAVENNA – MESE DI NOVEMBRE 2012 41805 18499 2013 35672 15364 43214 2014 16828 46072 2015 17364 47311 2016 17967 0 5000 10000 15000 20000 25000 30000 35000 40000 45000 50000 PRESENZE ARRIVI RANKING MARATONE ITALIANE 2011 n. 445 classificati - 23’ maratona; 2012 N. 507 classificati - 19’ maratona; 2013 n. 657 classificati - 14’ maratona; 2014 n. 915 classificati - 13’ maratona; 2015 n.
    [Show full text]
  • Alex Sawyer, Bank of America Chicago Marathon, 1.312
    September 10, 2015 Reporters May Contact: Alex Sawyer, Bank of America Chicago Marathon, 1.312.992.6618 [email protected] Diane Wagner, Bank of America, 1.312.992.2370 [email protected] 2012 Chicago Champion and Current Half Marathon World Record-holder Headline 2015 Bank of America Chicago Marathon Elite Field International Elites Attempt to Qualify for National Olympic Teams CHICAGO – Today, the Bank of America Chicago Marathon announced 2012 champion Tsegaye Kebede of Ethiopia and current half marathon world record-holder Florence Kiplagat of Kenya will return to compete for the crown at the 38th annual event. Kebede and Kiplagat accent an international elite field that represents the global road to Rio de Janeiro. Many athletes hope to use the 2015 Chicago Marathon as a springboard (via qualifying times and notable performances) to representing their countries at the Rio de Janeiro 2016 Olympic Games. Chicago marks the site of Kebede’s 2012 marathon personal best (2:04:38) and his sole victory in three attempts down the homestretch on Columbus Drive. His 2010 epic, head-to-head battle against the late Sammy Wanjiru is considered by many to be one of the most courageous marathon duels of all time. On the women’s side, Kenya’s Florence Kiplagat comes back to Chicago after finishing in 2:25:57 last year. Kiplagat has something no other woman in the field has: the half marathon world record. The 2010 IAAF World Half Marathon champion and the 2011 and 2013 Berlin Marathon champion broke her own half marathon world record in February, clocking a remarkable 1:05:09 in Barcelona (she also set the 15K and 20K world records en route).
    [Show full text]
  • Table of Contents
    Media Table of contents Media information & fast facts ......................................................................................................... 3 Important media information ....................................................................................................................................................4 Race week Media Center..............................................................................................................................................................4 Race week schedule of events ..................................................................................................................................................7 Quick Facts ...........................................................................................................................................................................................8 Top storylines ......................................................................................................................................................................................10 Prize purse .............................................................................................................................................................................................13 Time bonuses ......................................................................................................................................................................................14 Participant demographics ............................................................................................................................................................15
    [Show full text]
  • Elite Athletes
    ATHLETES ELITE MEDELITIA INFOE & FASTATHL FAECTTSES TABLE OF CONTENTS ELITE ATHLETES ELITE ATHLETE ROSTER ............................................................................................ 28 MALE ATHLETE PROFILES Raji Assefa .............................................................................................................. 30 Diego Colorado ........................................................................................................ 32 Shami Dawit ............................................................................................................ 34 Jeffrey Eggleston ...................................................................................................... 35 Jimmy Grabow .......................................................................................................... 37 Jason Gutierrez ........................................................................................................ 38 Takashi Horiguchi ..................................................................................................... 39 Hiroki Kadota ........................................................................................................... 40 Tsegaye Kebede ....................................................................................................... 41 Bernard Kipyego ....................................................................................................... 43 Michael Kipyego ......................................................................................................
    [Show full text]
  • Samson Ramadhani (TAN) DOB: 25 Dec 1982
    Samson Ramadhani (TAN) DOB: 25 Dec 1982 Personal Bests : Half marathon: 1:02:16 (2005); Marathon: 2:08:01 (2003) International Championships Highlights: Marathon: 15 th in 2003, 5 th in 2005, 25 th in 2007 World Championships; 40 th in 2004, 55 th in 2008 Olympics; 1 st in 2006, 5 th in 2010 CWG Progressions : Year 5000m 10000m Half Marathon Marathon 2012 2:26:21 2011 2:14:13 2010 2:09:46 2009 2:15:25 2008 1:04:37 2:18:47 2007 2:10:43 2006 1:05:08 2:11:29 Marathon career Time Race Place Date 2:26:21 Beppu-Oita 31 st 5 Feb 2012 2:14:13 Praha 9th 8 May 2011 2:28:10 Beppu-Oita 34 th 6 Feb 2011 DNF (pace) Fukuoka DNF (Pace) 5 Dec 2010 2:19:31 CWG – New Delhi 5th 14 Oct 2010 2:09:46 Hannover 2nd 2 May 2010 2:15:25 Casablanca 4th 25 Oct 2009 2:18:37 Daegu 15 th 12 Apr 2009 DNF (pace) Fukuoka DNF (Pace) 7 Dec 2008 2:25:03 OG – Beijing 55 th 24 Aug 2008 2:18:47 Tokyo 24 th 17 Feb 2008 2:13:53 Seoul 7th 4 Nov 2007 2:25:51 WC – Osaka 25 th 25 Aug 2007 2:10:43 Lake Biwa –Otsu 1st 4 Mar 2007 DNF (pace) Fukuoka DNF(Pace) 3 Dec 2006 2:17:20 Toronto 7th 24 Sept 2006 2:11:29 CWG - Melbourne 1st 19 Mar 2006 DNF (pace) Tokyo DNF (Pace) 12 Feb 2006 DNF (pace) Fukuoka DNF (Pace) 4 Dec 2005 2:12:08 WC – Helsinki 5th 13 Aug 2005 2:18:10 Seoul 13 th 7 Nov 2004 2:20:38 OG - Seoul 40 th 29 Aug 2004 2:10:38 Seoul 7th 14 Mar 2004 DNF Beppu-Oita DNF 1 Feb 2004 2:11:21 WC - Paris 15 th 30 Aug 2003 Personal Best 2:08:01 London 5th 13 Apr 2003 2:09:24 Beppu-Oita 1st 2 Feb 2003 2020201220 121212 Results Date Race Distance Place Time 5 Feb Beppu Oita Marathon Marathon
    [Show full text]
  • Yumi Hirata Yumi Hirata
    Yumi Hirata (JPN) DOB: 22 June 1981; Shizuoka Prefecture; Height: 159cm; Weight: 43Kg; Team: Shiseido (since 2004); College: Nihon Science University Personal Bests : 5000m: 15:45.1 (2007); 10000m: 32:50.03 (2009); Half marathon: 1:11:13 (2009); Marathon: 2:29:23 (2008) International Championships Highlights: Progressions (since 2005): Year 5000m 10000m Half Marathon Marathon 2011 1:15:20 2:33:14 2010 16:43.37 34:29.98 2009 15:59.27 32:50.03 1:11:13 2:30:16 2008 16:02.47 33:01.75 1:12:21 2:29:23 2007 15:45.1 33:13.51 2006 15:52.01 2005 15:59.47 Marathon Career Time Race Place Date 2:33:14 Tokyo 9th 27 Feb 2011 2:30:16 Nagoya Women’s Marathon 6th 7 Mar 2009 Personal Best 2:29:23 Nagoya Women’s Marathon 7th 9 Mar 2008 2011 Results Date Race Distance Place Time 27 Feb Tokyo Marathon Marathon 9th 2:33:14 6 Feb Marugame Half Marathon Half Marathon 41 st 1:20:00 23 Jan Chiba Marine Half Marathon Half marathon 1st 1:15:20 16 Jan Inter-Prefectural Women’s Ekiden – Kyoto Stage 5 – 4.1075Km 24 th 14:09 2010 Results Date Race Distance Place Time 14 Nov East JPN Women’s Ekiden – Fukushima Stage 5 – 5.0875K 5th 17:08 9 Oct Night Trials in Marugame 5000m 17r4 16:53.41 25 Sept Nittai University Distance - Yokohama 3000m 10r7 9:36.89 1 May Tokyo Championships 10000m 1st 34:29.98 24 Apr Hyogo Relays – Kobe, Asics Challenge 5000m 17 th 16:43.37 2009 Results Date Race Distance Place Time 23 Dec Sanyo Women’s Road Race – Okayama Half marathon 1st 1:11:13 13 Dec JPN Corporate team Women’s Ekiden – Gifu Section 5 – 11.6Km 4th 37:57 3 Nov East JPN Corporate
    [Show full text]