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Home , Mustard seed, Pumpkin seed

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Thai...... $4 Cup / $5 Bowl Butternut...... $4 cup / $5 bowl Coconut Soup SquasH Soup Gf Sf Df V+ Gf V+ *contains Cashews* STARTERS TO SHARE

FRESH SMASHED WITH TORTILLA CHIPS Gf Nf Sf Df V+ Kf +option...... $8 Fresh smashed Avocados with Lime, Tomatoes, Fresh Cilantro, , and Corn Chips

FLOWER POWER CAULIFLOWER...... $9 Fresh Cauliflower batter dipped and flash fried crispy, tossed in your choice of sauce: Crispy Buffalo Gf Sf Honey Sriracha Gf Sf Df Kung Pao Style Gf Df V+

CHICKEN & CILANTRO POT STICKERS Nf Df ...... $8 Sautéed in Toasted Oil with Baby Bok Choy and Sweet Chili Sauce

WILD MUSHROOM FLATBREAD Gf +option Nf Sf Df +option V+ +option Kf +option...... $13 ... with Mozzarella and Goat Cheese Charred Artichokes & Caramelized Onions with Lemon Extra Virgin Olive Oil *Try with our New -Made Cloud Flatbread which is both Gluten Free and Keto Friendly* +$1

STREET FRIES Gf Nf +option Sf +option Df V+ ...... $7 Fresh cut fries topped with Sweet Chili Sauce, Sesame , Thai Lime Aioli, Cilantro, & Crushed GREENS

GRILLED SALMON GREENS Gf Nf Sf Df +option Kf +option...... $15 Organic Spring Greens and Organic Baby Spinach with Cucumber, Tomato, Kalamata Olives, Feta Cheese, Red Onion with White Balsamic Dressing and ocean-raised Black Pearl Salmon

PESTO Gf +option Nf +option Sf Kf +option...... $9 Organic Romaine & Spinach, Casteltravano Olives, Cherry Tomatoes and Seed made Caesar Dressing and Garlic Croutons

Gf Nf Sf Df V+ AND QUINOA SALAD +option ...... $12 Garlic Roasted Butternut Squash, Organic Quinoa, Red Onions, Dried Cherries, and Roasted Walnuts on a bed of fresh Baby Spinach: served with Apple Cider Dijon Vinaigrette

GOODNESS GREENS Gf Nf +option Sf Df *contains Honey*...... $10 Organic Baby Lettuces and Tender with Fresh Pineapple, Blueberries, Almonds and a Zesty Lemon Dressing

CROP CHOP SALAD Gf Nf Sf Df +option V+ +option...... $12 , Carrots, Cucumber, Cauliflower, Jicama, Tomatoes, Corn, Black Beans, Red Bell Peppers, Pepper Jack Cheese and Pumpkin Seeds tossed in a Agave Vinaigrette. Garnished with Fresh Blackberries

SPICY STUFFED AVOCADO Gf Sf Df V+ Kf ...... $10 Spicy Sunflower Seed + Crumble filled Avocado halves with Thai Cabbage Salad & Basil Lime Sauce

HOUSE SALAD Gf Nf Sf Df +option V+ +option...... $5 Spring Mix, Cucumbers, Cherry Tomatoes & Shredded Carrots with your choice of House Dressing: Agave Adobo White Balsamic Ranch White French Apple Cider Dijon Vinaigrette Lemon Turmeric Caeser *CHECKOUT TODAY’S SEED POWER BOWL FEATURE* Dairy Free Option: Any of our cheeses can be substituted for Almond cheese or Vegan cheese upon request Nut Free Option: Any of our nuts can be substituted with our Crispy Sea Salt Chickpeas ADD ocean-raised Grilled Black Pearl Salmon Gf Nf Sf Df Kf ...... $7 ginger glazed organic Tofu Gf Nf Df V+ ...... $4 Ocean-raised Black pearl Salmon Cake Gf Nf Sf Df Kf ...... $6 Balsamic Marinated Tempeh Gf Nf Df V+ ...... $5 local Lemon Basil Grilled Chicken Breast Gf Nf Sf Df Kf ...... $4.5 Seed-made Coconut “Bacon” Gf Df V+ Kf ...... $4

Molasses Grilled ohio beef Steak Gf Nf Sf Df ...... $8 organic ½ AvOcado Gf Nf Sf Df V+ Kf ...... $2 * Vegan cheese does contain coconut oil ** Consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness Gf GLUTEN-FREE FRIENDLY Nf NUT-FREE Sf SOY-FREE Df DAIRY-FREE V+ VEGAN Kf KETO FRIENDLY 1-6-20 2 8-26-19 2 HANDS SELECT 1 SIDE

AVOCADO BLT Gf +option Nf +option Sf +option Df V+ +option...... $12

Your choice of Bacon, Turkey Bacon or coconut “Bacon”, Served with Green Leaf Lettuce, Tomato and Avo- cado on Toasted Sourdough or Grain Bread with side of or Vegan Mayonnaise

MSM REUBEN Gf +option Nf Sf +option Df +option V+ +option

Served with Sauerkraut and Swiss Cheese on Marbled Rye Bread, served with Thousand Island Dressing Turkey — $13 Tempeh — $13 Corned Beef — $14

TOSTADAS Gf Nf +option Sf Df +option V+ +option...... $12

Crispy Rice Tortillas Topped with Refried Black Beans, Roasted Rubbed Chicken, Melted Cheddar & Monterey Jack Cheese and Fresh House made and Sour Cream *Also available with Our Vegan Spicy Sunflower & Pumpkin Seed crumble*

GRILLED KOREAN STEAK WRAP Gf +option Nf Sf Df Kf +option...... $14

Cauliflower “Fried Rice”, Kimchi and Lime Aioli in a White Flour Wrap Gluten Free Friendly Option: Any of our breads may be substituted for gluten free bread, or GF coconut wrap +$1 Dariy Free Option: Substitute any cheese for vegan cheese in your choice of Mozzarella or Cheddar CRAFT YOUR BURGER CRAFT YOUR BOWL SELECT YOUR BURGER & 1 SIDE, CHOICE OF CHALLAH, SELECT A PROTEIN, SAUCE & 2 SIDES VEGAN WHOLE WHEAT, GF BUN OR LETTUCE BED FOR Kf Molasses Grilled Gf Nf Sf Df Ohio Beef Burger Gf Nf Sf Df Kf ...... $12 ohio beef Steak ...... $18 Gf Nf Sf Df V+ Kf Gf Nf Sf Df Bison Burger Gf Nf Sf Df Kf ...... $14 Bison Meatloaf ...... $16 bowman & landes Chicken Breast Gf Nf Sf Df Kf ...... $12 local turkey Gf Nf Sf Kf ...... $15 ocean-raised Black Gf Nf Sf Df Kf ocean-raised black pearl Salmon Burger ...... $14 pearl salmon Gf Nf Sf Df Kf ...... $17 Black Bean, Beet local lemon basil grilled Gf Sf Df V+ *contains walnut* & Walnut Burger ..$10 Chicken breast Gf Nf Sf Df Kf ...... $15 Beyond Meat Burger Gf Sf Df V+ ...... $12 BALSAMIC sauces MARINATED TEMPEH Gf Nf Df V+ ...... $15 vegenaise / Mayo / / Mustard / ginger glazed organic TOFU Gf Nf Df V+ ...... $14 Truffle Aioli / Thai Basil Lime Aioli / ocean-raised Buffalo / Sweet Chili Sauce / pearl SALMON CAKE Gf Nf Sf Df Kf ...... $16 Roasted Red Pepper Aioli / 1000 Island / ½ aVOCADO Gf Nf Sf Df V+ Kf ...... $12 Kung Pao / Honey sriracha add it on! sauces lettuce / tomato / red onion / pickle red Gf Sf Df V+ Cheddar / swiss / american / pepper jack Asian sesame sauce Gf Nf Df V+ ½ Avocado ...... +$2 Ginger lime broth Gf Nf Df V+ garlicky greens...... +$1 tomato, butter, & caramelized onions...... +$1 carmelized onion sauce Gf Nf Sf Kf smoked gouda, goat cheese...... +50¢ herbed mushroom gravy Gf Nf Sf Df local farm fresh egg...... +$1 Lemon Buerre blanc sauce Gf Nf Sf all natural bacon / turkey bacon...... +$4 SIDES HOT COLD sweet potatoes fries Gf Nf Sf Df V+ +$3.50 Backyard Macaroni Salad Nf Sf Lemongrass and Df Nf Sf Gf Nf Sf Df V+ Gf Sf Df V+ Kf Basil poached Egg Noodles truffle fries +$3.50 Spicy Thai Slaw & Cashews Gf Nf Sf Df V+ Kf garlicky greens County Fair Potato Salad Gf Nf Sf Df roasted seasonal root vegtables Gf Nf Sf Df V+ KETTLE COOKED POTATO CHIPS Gf Nf Sf Df V+ Mashed Russet Potatoes Gf Nf Sf Df V+ LIVING SAUERKRAUT Gf Nf Sf Df V+ Kf MASHED MAPLE SWEET POTATOES Gf Nf Sf Df V+ WAKE ROBIN KIMCHI Gf Nf Sf Df V+ Kf Organic Steamed Brown Rice Gf Nf Sf Df V+ Organic Steamed Quinoa Gf Nf Sf Df V+ Cauliflower Fried Rice Gf Nf Sf Df V+ Kf ohio city pasta lemon linguini Nf Sf Df V+ * Vegan cheese does contain coconut oil ** Consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness Gf GLUTEN-FREE FRIENDLY Nf NUT-FREE Sf SOY-FREE Df DAIRY-FREE V+ VEGAN Kf KETO FRIENDLY 1-6-20 3 8-26-19 FRESH FRUIT JUICES NATALIE’S PREMIUM OJ 50 SMOOTHIES 8oz...... $3 12OZ...... $4 STRAWBERRY BLOSSOM 12oz...... $5 50 STRAWBERRY LEMONADE 16oz...... $4 Coconut water, Pineapple, Banana and Strawberry Lemonade mixed with fresh Strawberry purée served over ice BLUE MOON 12oz...... $5 SUNRISE SUNSET Apple juice, Blueberry and Banana 50 50 8oz ...... $4 12oz...... $6 oz...... Fresh Juiced Pineapple, Natalie’s OJ, and pureéd Strawberries RAZZAMATAZZ 12 $5 Apple juice, Raspberry and Banana

TROPICAL DREAM 12oz...... $5 VEGTABLE JUICES Orange juice, Pineapple and Banana

CARROT JUICE STRAWBERRY MINT BREEZE 12oz...... $5 8oz ...... $4 12oz...... $6 Strawberries, Lemonade and fresh Mint Fresh juiced organic Carrots TROPICAL GREENS 12oz...... $5 GREEN DRINK Orange juice, Pineapple, Banana, Kale and Spinach 8oz ...... $4 12oz...... $6 Freshly juiced Kale, Cucumber, , Spinach, Basil, BERRY DELICIOUS 12oz...... $5 Cilantro, and Mint-Lemon and/or Ginger is Optional Apple juice, Blueberry, Strawberry, Raspberry, Cherries BEET ME UP SCOTTY SPECIALITY SMOOTHIES 8oz ...... $4 12oz...... $6 Fresh juiced Carrots, Beets, Spinach and Parsley BERRY AMAZING ANTIOXIDANT 12oz...... $7 Pineapple, Blueberry, Strawberry, Raspberry, Goji Berries and WHEATGRASS SHOT Acai Berries 1oz ...... $3 2oz...... $5 Fresh pressed Wheat Grass juice CHOC-MACA-NANA-LOVE 12oz...... $6 Maca powder, Cacao nibs and Banana with your choice of Diary, Almond or Coconut milk GINGER SHOT...... $3 Fresh pressed Ginger juice HONEY BANANA TURMERIC GREEN DRINK PROTEIN SHAKE 12oz...... $6 Plant-based protein powder, Green Spirulina, Banana and your 8oz ...... $5 12oz...... $7 choice of Honey or Maple Syrup Gaia Herbs™ Turmeric Powder, all freshly juiced Kale, Cucum- ber, Celery, Spinach, Basil, Cilantro, Parsley & Mint-Lemon and/or Ginger is optional BUTTER & JELLY 12oz...... $6 Apple juice, Blueberries, Raspberries, Strawberries, and Peanut Butter

COMBINATION JUICES PEANUT BUTTER PROTEIN SHAKE 12oz.....$6 Plant-based protein powder, Peanut Butter, Banana, choice of Dairy, Almond or Coconut Milk and choice of Honey or GRASSHOPPER 8oz...... $6 Maple Syrup Fresh juiced Wheatgrass, Pineapple, Apple and Mint ENERGIZER ANTI-INFLAMMATORY 50 50 oz...... 8oz ...... $4 12oz...... $6 TURMERIC SMOOTHIE 12 $7 Fresh juiced Carrot, Ginger, OJ and Lemon Gaia Turmeric Powder, Cherries, Banana, Spinach, , Ginger, Chia seeds and Coconut water REFRESHER 50 50 BONE BROTH oz ...... oz...... 8 $4 12 $6 ...... Fresh juiced Carrot, Apple, Celery and Ginger PROTEIN SHAKE $7 Ancient Nutrition™, Vanilla Bone Broth Protein, Raw Cacao Banana, Cherry, choice of Dairy, Almond or Coconut Milk REJUVENATOR 50 50 TM 8oz ...... $4 12oz...... $6 PGX SLIM SMOOTHIE...... $8 Fresh juiced Apples, Kale, Beets, Cucumber and Ginger PGXTM slim granules, Coconut Water, Gaia Herbs™, Tumeric Powder, MCT Oil, Garden of Life™, Plant Protein, 50 TURMERIC GLOW 12oz...... $6 Banana and Blueberry Gaia Tumeric Powder, Lemon, Honey, Ginger, Cayenne and fresh Pineapple SWEET GREENS 50 50 8oz ...... $4 12oz...... $6 Fresh Apple juice, Kale, Spinach, Basil, Cilantro, Mint-Lemon and/or Ginger optional TROPICAL ZINGER 50 50 8oz ...... $4 12oz...... $6 Fresh juiced Pineapple, fresh Juiced Apples, Natalie’s OJ and fresh Ginger

4 8-26-19 SHAKES JAVA VANILLA, , PEANUT BUTTER, MUSTARD SEED MARKET’S 50 BLUEBERRY & STRAWBERRY MILKSHAKES ORGANIC FAIR TRADE COFFEE...... $2 12oz...... $5 22OZ...... $7 ESPRESSO 50 75 SPECIALITY SHAKES SINGLE SHOT ...... $1 DOUBLE...... $2 Make any milkshake vegan for $1 more with Coconut Bliss Vanilla and your choice of almond or coconut milk. CAPPUCCINO 8oz ...... $3 12oz...... $4 COWABUNGA MILKSHAKE Espresso with your choice of Dairy, Almond or Coconut Milk 50 50 12oz...... $5 22oz...... $7 MSM Chocolate Sauce, Hazelnut Syrup, Ice Cream & Milk CAFE LATTE 8oz ...... $3 12oz...... $4 MOCHA EXPRESS Espresso with your choice of Dairy, Almond or Coconut Milk 50 50 12oz...... $5 22oz...... $7 CAFE MOCHA Espresso, MSM Chocolate Sauce, Ice Cream & Milk 8oz ...... $4 12oz...... $5 Espresso with your choice of Dairy, Almond or Coconut Milk CHOCOLATE PEANUT BUTTER and MSM Chocolate Sauce 50 50 12oz...... $5 22oz...... $7 CAFE AU LAIT 8oz ...... $3 12oz...... $4 SODAS & ETC. Organic Fair Trade Coffee with your choice of Dairy, Almond or Coconut Milk BLUE SKY...... $2 Cola, Cream Soda, Dr. Becker, Grape, & Root Beer HOT COCOA 50 50 oz ...... oz...... 50 8 $2 12 $3 ZEVIA...... $2 MSM Chocolate Sauce with your choice of Dairy, Almond or Zero Calorie & Natural! Cola, Root Beer, Black Cherry, Coconut Milk Lemon Lime CHAI ...... 50 50 REEDS REAL GINGER ALE $3 8oz ...... $3 12oz...... $4 17 Grams of Real Ginger Per Bottle & Natural! Delicious Chai steamed with your choice of Dairy, Almond or Coconut Milk VOSS SPRING WATER...... $5 Still & Sparkling SPECIALTY DRINKS FRESH GINGER ALE 12oz...... $4 Fresh Ginger, Simple Syrup, Club Soda, Muddled Mint & Lime MATCHA GREEN TEA LATTÉ

8oz ...... $4 12oz...... $5 Matcha Green Tea Powder with your choice of Dairy, Almond HOT TEAS or Coconut Milk and your choice of Honey or Maple Syrup

CHOICE ORGANIC TEAS...... $2 GOLDEN MILK 9oz...... $6 English Breakfast Tea, Green Tea, White Tea, & Decaf Earl Grey Almond, Coconut, or Dairy Milk, Gaia Golden Milk, Turmeric powder, Honey or Maple Syrup YOGI TEAS...... $2 Green Tea Berry Slim, Chai Rooibos, Ginger, Vanilla AZTEC LATTÉ 12oz...... $5 Hazelnut, Kava Stress Relief Chocolate Syrup, Cayenne, Cinnamon, , Espresso with your choice of Dairy, Almond or Coconut Milk INCA TEA...... $2 Cusco Chamomile, Machu Picchu , Punchau Peach DIRTY CHAI 12oz...... $5 Chai, 2 shots Espresso, with your choice of Dairy, Almond or Coconut Milk NUMI ORGANIC TEA...... $2 Mate Lemon, Golden Chai TURMERIC LATTÉ 12oz...... $6 Almond, Coconut, or Dairy Milk, Gaia Turmeric powder, CELESTIAL SEASONINGS...... $2 Honey or Maple Syrup Black Cherry, Peppermint, Chamomile, Red Zinger

BULLET PROOF COFFEE 9oz...... $5 Organic Coffee, Organic MCT Oil, Kerrygold Pasture ICED TEA Butter, Cream or Coconut Milk Creamer

CHINA MIST...... $2 VEGAN BULLET PROOF COFFEE 12oz...... $5 Black Tea, Green Tea & Decaffeinated Raspberry Hibiscus Organic Coffee, Organic MCT Oil, So Delicious Coconut *Free Refills* Milk Creamer

50 ICED MATCHA GREEN TEA LATTÉ 16oz.... $3 BAZOOKA PROOF COFFEE 12oz...... $6 Matcha Green Tea, Honey or Agave Nectar, Ice, Choice of Organic Coffee, MCT Oil, Kerrygold Pasture Butter, Ancient Dairy, Almond or Coconut Milk Nutrition™ Vanilla Bone Broth Protein

HAPPY CBD LATTE 12oz...... $7 MCT Oil Infused with 10mg Full-Spectrum Hemp Extract with CBD, Organic Espresso, and your choice of Milk

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