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Innsbrook Menu A Fresh Start2021 LOCALLY-SOURCED FLEXITARIAN MENU Well You Eat Eat Well, Be Well EXECUTIVE CHEF YPE VON HENGST BEER WINE MIMOSAS MARYS Local Brews & Handcrafted Drinks We partner with local purveyors to offer you the best from the region: craft brews, local ingredients, all-natural juices, and house-made syrups. HEAVY SEAS, MD DEVILS BACKBONE, VA FLYING DOG, MD Craft Beer Craft Beer Craft Beer MIMOSAS Made with sparkling wine. CLASSIC MIMOSAS 6.99 THE SILVER DINER All-natural orange juice topped with a strawberry. THE MIGHTY MANGO All-natural mango juice, simple syrup, topped with a strawberry. DELUXE MIMOSAS 8.99 New! WATERMELON-CUCUMBER-MINT SPRITZ Refreshing watermelon-cucumber mix with a hint of mint. TROPICAL MIMOSA Guava-mint purée, all-natural orange juice and mango juice. EYE OPENERS The Silver Diner CHESAPEAKE BLOODY MARY BRUNCH Vodka, Old Bay rim, MD's own George's Bloody Mary mix. 6.99 Tropical Mimosa ATOMIC BLOODY MARY Drink Vodka, jalapeño slices, Old Bay rim. MD's own Specials George's spicy Bloody Mary mix. 6.99 Chesapeake Bloody Mary Available on New! BAILEYS COLD BREW Weekends Greenberry cold brew spiked with Baileys Irish Cream. 8.99 RED & WHITE WINES Served by the glass. 8.99 New! MERLOT Roblar – Santa Ynez Valley, CA CHARDONNAY Entrada – Chile Aromas of dark cherry and plum with overtones of Wonderful tropical fruit flavors are balanced by cocoa and vanilla, giving way to a lush mouthfeel, just a touch of French oak. smoothly integrated tannins, and a long fruit finish. PINOT GRIGIO Cielo – Italy CABERNET SAUVIGNON Excelsior – South Africa A light and refreshing pinot grigio from sustainable Ripe blackcurrants, sweet dark fruits, light tannins, and toasty oak Famiglia Cielo vineyards. It is the vineyards best seller. aromas create a wine with good structure and a soft, clean finish. New! SAUVIGNON BLANC Oxford Landing – Australia MALBEC Tupã – Mendoza, Argentina Fresh and zesty aromas of guava, passion fruit pith, pineapple Intense aromas of plums, black cherries and cherry jam. On the and mango. Palate of fresh lemongrass and papaya. palate it is soft and round, well balanced with a long finish. ROSÉ Chateau Vartely – Moldova New! PINOT NOIR Dante – Sonoma County, CA Malbec and Syrah Rosé. Light, fresh, and crisp with Round and layered palate, with candied cherry and lightly roasted clear notes of sweet fruits, elegant and zesty. coffee, Tahitian vanilla bean and a delicate oak framework. New! SPARKLING WINE Cricova – Moldova Aromas of green apple, toast and hazelnut. BOTTLED BEERS LOCAL CRAFTS 5.49 IMPORTED & DOMESTIC 3.99 DEVILS BACKBONE VIENNA LAGER BLUE MOON BUD LIGHT FLYING DOG BLOOD ORANGE ALE CORONA GUINNESS STOUT HEAVY SEAS LOOSE CANNON AMERICAN IPA SAMUEL ADAMS YUENGLING GF ANGRY ORCHARD HARD CIDER DC-05/21-2 MILKSHAKES BEVERAGES All-Natural Milk, Ice Cream, & Agave Toppings Simple ingredients including Breyers all-natural ice cream, Lehigh Valley Dairy Farms milk, and fresh fruit, make the best tasting shake. LEHIGH VALLEY DAIRY FARMS, PA GREENBERRY ROASTERS, VA Milk French Roast Coffee HAND-SPUN SHAKES CLASSIC SHAKES 7.99 Guava-Mint Ginger Ale All-natural Breyers ice cream, Lehigh Valley Dairy Farms milk. CHOCOLATE, VANILLA, STRAWBERRY, or BLACK & WHITE DELUXE SHAKES 8.49 All-natural Breyers ice cream, Lehigh Valley Dairy Farms milk, fresh fruit. New! CHOCOLATE RASPBERRY Chocolate ice cream, raspberry . NUTELLA BANANA Vanilla ice cream, nutella, banana, salted caramel. PEPPERMINT PATTY Vanilla ice cream, mint syrup, Oreo cookies. CHUNKY MONKEY BANANA Vanilla ice cream, banana, chocolate chips, Shakes chocolate sauce, Oreo cookies. OREO COOKIE So Big Vanilla ice cream, Oreo cookies. Campfire Shake WE INCLUDE THE SHAKE TIN CAMPFIRE SHAKE Vanilla ice cream, graham crackers, ON THE marshmallow, chocolate pearls. SIDE HEALTHIER SHAKES 8.49 All-natural, fat-free ice cream, Lehigh Valley Dairy Farms skim milk. ACAI BANANA HOUSE-MADE SODAS Fat-free vanilla ice cream, skim milk, hemp hearts. Spike any Soda with Vodka - add 3.99 – Cal 447, Fat 2g, Chol 1mg, Carb 144g, Fiber 25g, Prot 11g HEALTH It’s Back! WATERMELON-CUCUMBER-MINT Fat-free vanilla ice cream, bananas, strawberries, LEMONADE 4.99 skim milk, honey, wheat germ. – Cal 581, Fat 1g, Chol 4mg, Carb 135g, Fiber 11g, Prot 15g HIBISCUS LEMONADE 3.99 – Sugars 8g GF HIBISCUS MANGO SOY SHAKE Hibiscus and cane sugar, mango, oat milk and vanilla soy ice cream. GUAVA-MINT GINGER ALE 4.99 BOTTOMLESS BEVERAGES Free refills on the following beverages. New! MOCHA SALTED CARAMEL COLD BREW CUP OF COFFEE Greenberry cold brew topped with whipped cream Ground fresh, all day – regular or decaf or almond coco whipped cream. 4.99 TAZO HOT TEA ALL-NATURAL ORANGE JUICE, APPLE, CRANBERRY, GRAPE OR V-8 JUICE GOLD PEAK FRESHLY BREWED ICED TEA 10 oz. – 2.99 / 20 oz. – 4.49 Peach or Raspberry MILK WHOLE, SKIM, OAT 10 oz. – 2.49 / 20 oz. – 3.99 ADD A SHOT HOT CHOCOLATE 2.99 OF BAILEYS SARATOGA SPRING WATER IRISH CREAM Sparkling or natural 2.49 to Coffee or Hot Chocolate Healthier Flexitarian Options for 3.99 Lower in Fat & Cholesterol VG Vegetarian Plant-Based (Vegan) GF Gluten-Free Gluten-Free products do not have gluten but are prepared in a kitchen that is not gluten-free. * Contains (or may contain) raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. DC-05/21-3 APPETIZERS SALADS SOUPS Local Non-GMO Produce In Season Local produce which is picked at their peak is less likely to lose its beneficial nutrients. By working with local partners we know where the produce comes from and how it is grown. FIREFLY FARMS, MD BASCIANI FARMS, PA LOCAL FARMS Goat Cheese Cremini Mushrooms Non-GMO Produce APPETIZERS & SMALL PLATES AVOCADO TOAST It’s Back! FRIED SHRIMP Avocado mix, hemp hearts, olive oil, microgreens, sourdough. 12.99 Sustainable shrimp, panko hand-breaded, spicy Rhode Island-style – Smoked salmon* - add 3.99 banana pepper relish, tartar sauce. 10.99 – Substitute GF toast - add .99 GF LEMONY CHICKPEA HUMMUS VG CRISPY FRIED BRUSSELS SPROUTS & CAULIFLOWER PITA Cinnamon-chipotle seasoned, dried apricots and House-made, tahini-based, sunflower seeds, apricots, cranberries, pecans, southwest ranch. 10.99 olive oil, pickled onions and cilantro. 7.99 New! MEATLESS TACOS SHRIMP QUESADILLA Two bbq Beyond Meat tacos, guacamole, pickled ginger, black bean Tasso ham, andouille, peppers, scallions, parmesan and jack salsa, cilantro, flour tortillas, pickled onions and banana peppers 9.99 cheddar cheeses, arugula, guacamole, cilantro sour cream. 13.99 It’s Back! VG FIREFLY FARMS BUFFALO WINGS GOAT CHEESE BRUSCHETTA Roasted in-house, then fried, with celery, and Toasted sourdough, local goat cheese, side of basil bleu cheese dressing. 5 for 7.99 / 10 for 12.99 pesto tomatoes drizzled with balsamic. 8.99 – Cal 533, Fat 24g, Chol 13mg, Carb 63g, Fiber 5g, Prot 16g CHEESE FRIES – Substitute GF toast - add .99 Old Bay, jack cheddar, bacon, scallions, southwest ranch. 10.99 GF New! LAMB MEATBALLS* CRISPY CHICKEN TENDERS Over garlic spinach, sunflower seeds, feta, tahini Our own recipe! Antibiotic and hormone-free harissa labneh, roasted pepper sauce. 10.99 with honey mustard. 10.99 New! Lamb Meatballs* SIGNATURE SOUPS Served with all-natural, trans fat free, non-GMO crackers. MOM’S CHICKEN NOODLE KICKIN’ CRAB & CORN CHOWDER Our own recipe loaded with chicken and noodles! 6.99 A Chesapeake favorite. 7.49 TURKEY CHILI SD VEGGIE CHILI Sweet and spicy chopped turkey, beans. 6.99 Tomatoes, kidney beans, carrots, onions, mushrooms, squash. 6.99 – Cilantro sour cream and jack cheddar - add .99 – Cal 201, Fat 7g, Chol 0mg, Carb 23g, Fiber 6g, Prot 5g – Cranberries and scallions - add .99 – VG Cilantro sour cream and jack cheddar - add .99 – GF Gluten-free without crackers – GF Gluten-free without crackers Healthier Flexitarian Options Lower in Fat & Cholesterol VG Vegetarian Plant-Based (Vegan) GF Gluten-Free Gluten-Free products do not have gluten but are prepared in a kitchen that is not gluten-free. * Contains (or may contain) raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. DC-05/21-4 VG GF New! Lemony Hummus Greek Salad & Cauliflower Pita Bowl FRESH SALADS Fresh greens chopped daily. GF WARM ROASTED LOCAL VEGGIE SALAD VG GF New! LEMONY HUMMUS GREEK SALAD Beets, squash, Brussels sprouts, red peppers, basil, rocket & CAULIFLOWER PITA BOWL greens, kale, sunflower seeds, pecans, dried apricots Hummus, tomatoes, romaine, cucumbers, peppers, in our house-made champagne vinaigrette. 14.99 red onion, oregano, olives, feta dressing, cauliflower pita. 14.99 – Grilled chicken - add 3.99 – Cal 586, Fat 43g, Chol 40mg, Carb 31g, Fiber 10g, Prot 16g – Grilled salmon* or shrimp - add 6.99 – Grilled chicken - add 3.99 ANCIENT GRAIN SHRIMP BOWL – Grilled salmon* or shrimp - add 6.99 Quinoa, farro, fresh mozzarella, roasted tomatoes, GRILLED FRESH ATLANTIC SALMON CAESAR* greens, Kalamata olives, watermelon radish, sunflower Sustainable Antarctic region 12 salmon, cinnamon- seeds, microgreens, pesto vinaigrette. 16.99 chipotle spiced, romaine, kale, romano, tomatoes, GF It’s Back! SUMMER WATERMELON & SHRIMP croutons, tossed with Caesar dressing. 17.99 Sustainable shrimp, house-made citrus dressing, – Extra fillet of grilled salmon* - add 6.99 greens, vine ripe tomatoes, kalamata olives, quinoa, feta, basil, mint, pomegranate. 16.99 GRILLED CHICKEN CAESAR Romaine, kale, romano, tomatoes, croutons, CHOPPED COBB tossed with Caesar dressing. 14.99 Greens, nitrate-free bacon, grilled chicken, tomatoes, carrots, hard boiled egg, cucumbers, croutons, bleu cheese, guacamole, tossed with tangy ranch dressing. 16.99 / Half 13.99 It’s Time for a Fresh Start! EAT WELL.
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